Weekend 46_4
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7<br />
Beef with<br />
broccoli<br />
Ingredients:<br />
For the marinade:<br />
• 2 cups beef, cut into<br />
bitesized pieces<br />
• 1 tbsp oyster sauce<br />
• 2 tbsp soy sauce<br />
• 1 tbsp vinegar<br />
• 1 tbsp ginger paste<br />
• 1 tsp black pepper<br />
• 1 tbsp cornstarch<br />
For the stir fry:<br />
• 1 medium sized broccoli<br />
• 1 medium carrot<br />
• 3 big cloves of garlic<br />
• 1 small sized onion<br />
• 2 dried chillies, thinly sliced<br />
• 2 tsp sugar<br />
• 2 tbsp soy sauce, and some<br />
extra if needed<br />
Directions:<br />
Mix everything for the<br />
marinade with the beef and<br />
let it sit in the fridge for a few<br />
hours. You can do this part<br />
the night before and keep it in<br />
the fridge. It makes the beef<br />
tender.<br />
First, heat 1/4 cup oil in wok<br />
and add the chillies and garlic.<br />
Fry until the garlic is light<br />
brown. Add the beef and stir<br />
fry over high heat continuously<br />
for about four to five minutes,<br />
until it changes colour. Once<br />
it’s done, take it out of the pan.<br />
Wipe the wok clean.<br />
Heat two tablespoons of oil in<br />
the wok and add the onion.<br />
Stir for one minute and add the<br />
carrot first. Splash a little water<br />
and stir fry until the carrots are<br />
slightly tender. (I put the carrot<br />
first because broccoli doesn’t<br />
take long to cook at all). Now<br />
add the broccoli. Fry for two<br />
minutes. Add the beef back<br />
into the wok.<br />
Stir until everything is well<br />
combined. Add the sugar and<br />
the extra soy sauce. Taste it<br />
and add salt if needed. Add<br />
a bit of extra black pepper.<br />
Serve hot with steamed or fried<br />
rice.•<br />
WEEKEND TRIBUNE | FRIDAY, MARCH 17, 2017