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Weekend 46_4

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7<br />

Beef with<br />

broccoli<br />

Ingredients:<br />

For the marinade:<br />

• 2 cups beef, cut into<br />

bitesized pieces<br />

• 1 tbsp oyster sauce<br />

• 2 tbsp soy sauce<br />

• 1 tbsp vinegar<br />

• 1 tbsp ginger paste<br />

• 1 tsp black pepper<br />

• 1 tbsp cornstarch<br />

For the stir fry:<br />

• 1 medium sized broccoli<br />

• 1 medium carrot<br />

• 3 big cloves of garlic<br />

• 1 small sized onion<br />

• 2 dried chillies, thinly sliced<br />

• 2 tsp sugar<br />

• 2 tbsp soy sauce, and some<br />

extra if needed<br />

Directions:<br />

Mix everything for the<br />

marinade with the beef and<br />

let it sit in the fridge for a few<br />

hours. You can do this part<br />

the night before and keep it in<br />

the fridge. It makes the beef<br />

tender.<br />

First, heat 1/4 cup oil in wok<br />

and add the chillies and garlic.<br />

Fry until the garlic is light<br />

brown. Add the beef and stir<br />

fry over high heat continuously<br />

for about four to five minutes,<br />

until it changes colour. Once<br />

it’s done, take it out of the pan.<br />

Wipe the wok clean.<br />

Heat two tablespoons of oil in<br />

the wok and add the onion.<br />

Stir for one minute and add the<br />

carrot first. Splash a little water<br />

and stir fry until the carrots are<br />

slightly tender. (I put the carrot<br />

first because broccoli doesn’t<br />

take long to cook at all). Now<br />

add the broccoli. Fry for two<br />

minutes. Add the beef back<br />

into the wok.<br />

Stir until everything is well<br />

combined. Add the sugar and<br />

the extra soy sauce. Taste it<br />

and add salt if needed. Add<br />

a bit of extra black pepper.<br />

Serve hot with steamed or fried<br />

rice.•<br />

WEEKEND TRIBUNE | FRIDAY, MARCH 17, 2017

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