Atheltics Weekly

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James Forman (297):
400m hurdles
win in 50.72
Iona Lake: steeplechase PB
21.34; 3 J Gladman (Warr) 21.42; 4 J
Richardson (Traff) 21.99; 5 M Osunsami
(NEB, U20) 22.20; 6 R O’Connell (Shef/
Dearn, U20) 22.37. Ht4 (1.9): 1 T
Ramdhan (Bexley) 21.42; 2 E Powell (Leic
C) 21.42; 3 O Abiodun (WG&EL) 21.81; 4
C Hilliard (Hale, U20) 22.00. Ht5 (-0.3): 1
C Stone (B&W) 21.25; 2 T Williams (B&V)
21.71; 3 K Howitt (RSC) 21.83. 400: 1 S
Koumi (Bir) 46.14; 2 B Snaith (E&H)
46.21; 3 E Amaning (TVH) 46.49; 4 O
Smith (Card) 46.94; 5 J Rhoden-Stevens
(SB) 47.16; 6 R Shipley (York) 47.39; 7 S
Hazel (SB) 47.63. SF1: 1 E Amaning
(TVH) 46.78; 2 J Rhoden-Stevens (SB)
47.05; 3 C Williams (Kent, M35) 47.10; 4
S Hazel (SB) 47.43; 5 S Wright (Kent)
47.90; 6 P Phillips (Herne H) 49.16; 7 D
Willis (Corby) 49.35. SF2: 1 S Koumi (Bir)
46.79; 2 R Shipley (York) 47.66; 3 S
Dawkins (Jer) 48.25; 4 T Somers (York)
48.45; 5 J Richardson (Traff) 48.51; 6 N
Atwell (Herne H) 48.80; 7 E Sosanya
(NEB, U20) 49.62. SF3: 1 B Snaith (E&H)
47.44; 2 O Smith (Card) 47.78; 3 C Byron
(Bir) 48.30; 4 F Owsley (B&W) 48.55; 5 K
Aiken (E&H) 48.61; 6 M Overall (Craw)
48.71; 7 A Akintokun (NEB) 49.23. Ht1: 1
E Amaning (TVH) 47.12; 2 C Byron (Bir)
48.03; 3 F Owsley (B&W) 48.93; 4 D
Willis (Corby) 49.27; 5 J Rogers (Hale,
U20) 49.82; 6 A Haydock-Wilson (WSEH,
U20) 50.48. Ht2: 1 B Snaith (E&H) 47.75;
2 C Williams (Kent, M35) 47.83; 3 S
Dawkins (Jer) 48.19; 4 E Sosanya (NEB,
U20) 49.80; 5 T Bennett-Williams (W&B,
U20) 50.50. Ht3: 1 S Koumi (Bir) 47.35;
2 R Shipley (York) 47.98; 3 J Richardson
(Traff) 48.66; 4 N Atwell (Herne H) 49.05;
5 A Akintokun (NEB) 49.29; 6 C Cox
(Craw) 49.99. Ht4: 1 T Somers (York)
48.04; 2 M Overall (Craw) 48.52; 3 S
Hazel (SB) 48.60; 4 K Aiken (E&H) 49.04;
5 N Kanonik (Bir) 49.92; 6 T Ainsworth
(Tam, U20) 50.11. Ht5: 1 O Smith (Card)
47.64; 2 J Rhoden-Stevens (SB) 47.79; 3
S Wright (Kent) 48.42; 4 P Phillips (Herne
H) 49.22; 5 J Hocking (Worc, U20) 49.84.
800: 1 J McMurray (St Alb) 1:50.41; 2 A
Smith (P&B) 1:50.58; 3 J McCarthy (Chilt)
1:50.69; 4 S Thomas (Phoe) 1:50.80; 5
W Snook (Harl) 1:51.00; 6 H Fisher
(Soton) 1:51.04; 7 E Dodd (Ports)
1:52.28; 8 D Dempsey (Shef/Dearn)
1:52.57. Ht1: 4 F Bigg (Phoe, U20)
1:56.51. Ht2: 1 D Dempsey (Shef/Dearn)
1:52.34; 2 A Smith (P&B) 1:52.55; 3 E
Dodd (Ports) 1:52.92; 4 B Waterman
(ESM) 1:53.52; 5 L Jones (Tam) 1:54.72.
Ht3: 1 J McMurray (St Alb) 1:52.06; 2 S
Thomas (Phoe) 1:52.11; 3 J McCarthy
(Chilt) 1:52.35; 4 A Bennett (Soton)
1:53.96; 5 H Fleming (Walton) 1:54.31; 6
S Harding (Wells) 1:54.65. Mile: 1 J
Davies (Read) 4:00.58; 2 S Stabler
(OWLS) 4:05.42; 3 D Brown (Ton)
4:06.71; 4 T Horton (Hallam) 4:08.18; 5
R Harvie (AFD) 4:09.38; 6 M Wigelsworth
(Prest) 4:11.47; 7 D Bebbington (Prest)
4:12.43; 8 A Benson (Prest) 4:12.50; 9 M
Pickard (Phoe) 4:15.59; 10 C Durney
(Prest, U20) 4:28.49. 5000: 1 A Teuten
(Soton) 14:54.56; 2 S Mitchell (B&W)
14:55.21; 3 M Aadan (TVH) 14:56.57; 4
O Lockley (Manx) 15:00.24; 5 W
Richardson (Bir, U20) 15:00.53; 6 S Antell
(Bide) 15:05.31; 7 G Jayasuriya (M&C)
15:18.56; 8 B Livesey (Notts, M35)
Ojie Edoborun (116): 100m win in 10.26
15:20.33; 9 C Joslin-Allen (Ton)
15:25.77. 110H (0.0): 1 J Weaver (E&H)
13.73; 2 J Porter (Bir) 13.86; 3 E Okoro
(Bir) 14.05; 4 D Feeney (Amber) 14.24; 5
M Perera (Harrow) 14.34; 6 C Fillery
(B&H, U20) 14.35; 7 P Moreno (WSEH)
14.47; 8 J Kirby (Harrow) 14.54. Ht1
(0.9): 1 J Weaver (E&H) 13.69; 2 J Porter
(Bir) 13.79; 3 C Fillery (B&H, U20) 14.22;
4 P Moreno (WSEH) 14.41; 5 J Kirby
(Harrow) 14.65; 6 R Young (B&B) 14.86;
7 A Nwenwu (W&B) 15.02; 8 M Copeland
(Shef/Dearn) 15.89. Ht2 (0.1): 1 E Okoro
(Bir) 14.04; 2 D Feeney (Amber) 14.19; 3
M Perera (Harrow) 14.39; 4 G Vaughan
(E&H, U20) 14.85; 5 E Dickson-Earle
(Bigg) 14.86; 6 M Hewitt (Soton) 14.91; 7
C Mitchell (Prest) 15.43. 400H: 1 J
Forman (Soton) 50.72; 2 M Sumner (Ply)
51.21; 3 J Lawrie (WG&EL) 51.74; 4 L
Hanley-Byron (SB) 51.90; 5 L Thompson
(NEB) 52.21; 6 J Webster (Liv H) 52.75; 7
S Adams (Soton) 52.89; 8 T Donovan
(WSEH, U20) 53.07. Ht1: 1 L Hanley-
Byron (SB) 53.22; 2 J Webster (Liv H)
53.34; 3 S Adams (Soton) 53.51; 4 N
Carney (SB) 54.68. Ht2: 1 J Forman
(Soton) 52.69; 2 M Sumner (Ply) 53.01; 3
T Donovan (WSEH, U20) 53.15; 4 G
Vaughan (E&H, U20) 55.41. Ht3: 1 J
Lawrie (WG&EL) 53.60; 2 L Thompson
(NEB) 54.33; 3 S Wallbridge (Guern)
54.42. 3000SC: 1 D Musson (Notts)
8:43.34; 2 P Norman (WG&EL) 8:46.18;
3 T Horton (Hallam) 8:48.26; 4 L Gunn
(Der) 8:59.05; 5 C Perry (Vale R) 8:59.41;
6 J Senior (Norw) 9:08.34; 7 H Lane
(B&W) 9:09.72; 8 D Eckersley (K&P)
9:10.30; 9 M Deason (Shett) 9:14.23; 10
J Lunn (Bed C) 9:15.90; 11 W Rial (NEB)
9:26.39; 12 G Twist (Chelm) 9:32.76; 13
R Warner (Have, M35) 9:37.14; 14 M
Costley (Soton) 9:37.63; 15 A Corlett
(Manx) 9:40.70; 16 J Walton (Taun)
9:45.94; 17 C Upton (Win) 9:47.53.
3000W: 1 C Snook (AFD, U20) 12:42.73;
2 T Partington (Manx, U20) 12:56.25; 3 L
Legon (Bexley) 13:14.34; 4 T Snook (AFD,
U20) 14:08.33; 5 J Hobbs (Ashf)
14:22.28. HJ: 1 T Gale (Bath, U20) 2.30;
2 C Baker (Sale) 2.21; 3 J Khan (Worc,
U20) 2.16; 4 R Webb (Bir) 2.11; eq5 R
Bonifas (BMH)/J Bailey (Card)/C Mann
(Bolt) 2.06; 8 J Broom-Edwards (NEB)
2.06; 9T Nichols (Harrow) 2.06; 10 M
Ashley (Shef/Dearn) 2.01; 11 T Andrews
(Herne H) 2.01; 12 A Wall (Shef/Dearn)
2.01; eq13 D Storry (Mid M, M35) 1/H
Baker (Horsh BS, U20)/J Rajkumar (Read,
U20)/T Hewes (Chelm, U20) 1.91; eq18 L
Okosieme (Camb H, U17)/J Thompson
(Der, U20) 1.91; 18 L Okosieme (Camb H,
U17) 1.91. PV: 1 N Southgate (NZL) 5.35;
2 J Leon Benitez (Notts, U20) 5.25; 3 S
Huggins (B&B) 5.05; 4 J Phipps (Bir)
5.05; 5 C Walker-Shepherd (Bir) 4.85; 6
G Turner (Craw, U20) 4.65; 6 A McNeillis
(Hale) 4.65; 8 S Bass-Cooper (Soton)
4.65; 9 W Gwynne (K&P, U20) 4.65; 10 C
Court (Card) 4.55; 11 T Farres (Ports)
4.45; 12 P Moreno (WSEH) 4.45; 13 M
Hall (Dartf) 4.20; 13 T Snee (K&P) 4.20;
13 L Walker (Craw, M35) 4.20. LJ: 1 J
Roach (M’bro) 7.43/2.7; 2 M Causer
(SHS) 7.40/1.6; 3 S Hall (Bir) 7.27/1.9; 4
J Ilori (B&B) 7.18/2.0; 5 J Lelliott (B’mth)
7.18/3.2; 6 T Alexanderson (Bir)
7.10/2.8; 7 O Anochirionye (TVH)
7.10/3.0; 8 S Challis (WSEH, U20)
6.89/1.0; 9 R Powell (Leic C, U20)
6.88/0.3; 10 S Wilson Dyer Gough (Herne
H) 6.85/2.0; 11 S Khogali (WG&EL)
6.85/1.1; 12 P Moreno (WSEH) 6.83/0.4.
TJ: 1 N Douglas (Oxf C) 16.40/2.2; 2 J
Ilori (B&B) 15.89/1.9; 3 S Trigg (Erme)
15.50/2.1; 4 K Metzger (Sale) 15.29/1.0;
5 L Davis (E&H) 15.12/2.2; 6 C Cribb (Mil
K) 14.87/3.0; 7 R Sutherland (Wyc P)
14.75/2.2; 8 J Bones (Scun) 14.39/1.3;
9 J Ferryman (Sale) 14.00/1.0; 10 K
Brown (S’end) 13.60/1.7. SP: 1 T Walsh
(NZL) 22.06; 2 D Simon (DMA) 18.65; 3
S Lincoln (York) 18.54; 4 Y Zatat (WG&EL)
16.78; 5 D Cartwright (Bir, U20) 16.10; 6
C Sturrock (TVH) 15.11; 7 M Baptiste
(NEB) 14.99; 8 G Thompson (SB) 14.82;
9 M Tinkler (Nene V) 14.14; 10 D Brunt
(Shef/Dearn, M40) 13.79. DT: 1 A Toward
(Shef/Dearn) 57.59; 2 G Armstrong (NEB)
55.95; 3 G Thompson (SB) 55.21; 4 C
Scott (Soton) 53.88; 5 M Blandford (B&B)
53.86; 6 M Plowman (Yeov O) 53.38; 7 D
Simon (DMA) 52.63; 8 A McInroy (SB)
52.45; 9 N Fox (Bir) 51.76; 10 M Baptiste
(NEB) 49.01; 11 C Linque (WG&EL)
45.52; 12 D Fleming (York) 45.05; 13 S
Chinery-Edoo (Harrow) 44.43; 14 N Aarre
(Bir) 41.61; 15 F Francis (Leic C) 40.01.
HT: 1 C Brown (Norw) 69.13; 2 C Murch
(R&N) 68.83; 3 C Shorthouse (Bir) 67.15;
4 T Campbell (Shef/Dearn) 66.95; 5 M
Bomba (Liv H) 64.81; 6 J Edwards (Ply)
63.15; 7 T Head (NEB) 61.21; 8 T
Williams (Glouc) 60.83; 9 T Parker (Shef/
Dearn) 56.13; 10 J Hamblin (SB) 56.04;
11 J Osazuwa (Belg, M35) 51.43; 12 B
Jones (Ips) 49.96; 13 J Kuehnel (Newb)
48.50. JT: 1 J Harris (Manx) 75.71; 2 J
Dunderdale (Shef/Dearn) 74.88; 3 B
Langton Burnell (New Zealand) 73.29; 4
S Turnock (SB) 70.02; 5 G Johnson-
Assoon (TVH) 66.43; 6 G Millar (Bir)
64.11; 7 J Swain (TVH) 62.87; 8 C Lacy
(Bir) 62.46; 9 D Allen (Soton) 60.58; 10 A
Ingham (SB, U20) 59.03; 11 W Trimble
(K&P) 58.14; 12 A Johnson (Herne H)
58.09; 13 A Boyle (VPCG, U20) 57.62; 14
H Hollis (Corby) 56.07
A T H L E T I C S W E E K L Y 6 7