Atheltics Weekly

TRACK & FIELD
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James West: wins
the Watford 3000m
JULY 28
BMC REGIONAL RACES, Scotstoun
Men: 1500: A: 1 J Bowness (Traff)
3:48.13; 2 B Potrykus (Pit) 3:54.85; 3 J
Hopkins (Swan) 3:55.79; 4 A Thompson
(Centr) 3:56.63; 5 S MacAulay (Glas C)
3:57.32; 6 A Scott (Fife, U20) 3:57.43;
7 A Addison (Cors, U20) 3:59.24. B: 1
F Murray (E Suth) 3:58.64; 2 M Smith
(Lass, U20) 3:59.10; 3 K Elliott (Falk,
U17) 4:02.28; 4 L Pentecost (Falk,
U17) 4:04.62; 5 A MacAngus (Kilb,
U17) 4:05.20; 6 D Pollock (Cambus,
U17) 4:07.42. C: 1 C Wright (Kilb,
U17) 4:06.25; 4 A Johnston (Pit, U17)
4:09.50. 5000: A: 1 L Traynor (Glas C)
14:00.63; 2 L Oates (Shett) 14:23.42;
3 J Crowe (Centr) 14:27.25; 4 A Hay
(Centr) 14:31.98; 5 C McKenzie (Cors)
14:44.08; 6 S Sweeney (Perth, U20)
14:44.68; 7 J Donald (Dund H, U20)
14:45.24; 8 M Brown (Salf) 14:46.80;
9 B Drury (A’deen) 14:48.10; 10 W
Mackay (Bed C) 14:59.93; 11 D Colley
(Centr) 15:10.37; 12 T Rees (Fife, U20)
15:12.09; 13 M Strain (HBT) 15:18.62;
14 N Renault (Edin) 15:36.60; 15 J Taylor
(Morp) 15:39.39; 16 D Hastie (Gala)
15:40.46; 17 G Smith (Cambus, U20)
15:44.44; 18 N Hardy (Bir) 15:44.85; 19
C Watson (I’clyde, U17) 15:50.37. B: 1 J
Farkas (Stir U, M35) 15:24.14; 2 J Bell
(I’clyde) 15:30.15; 3 R Gilroy (Cambus,
M40) 15:32.95; 4 K Wilson (Cambus,
M45) 15:38.63; 7 C Young (I’ness, U20)
15:52.73; 9 L Johnson (Edin, M40)
15:54.74; 10 G Robertson (Cambus,
M35) 15:58.24; 21 L O’Hare (Kirk O,
M40) 16:24.18; 23 J Nesbitt (Worc, W)
16:31.01
Mixed events: 1500: D: 1 L McCaffrey
(Kirk O, U17) 4:10.82; 9 M Hendry (VPCG,
W) 4:16.37; 12 D Addison (Cors, U15)
4:18.33; 13 P Millage (VPCG, W35)
4:20.22; 14 M Davies (Sale, W) 4:24.50.
E: 3 J Patton (Kilb, U15) 4:21.27; 4 M
Fotheringham (Giff N, U15) 4:22.78;
5 L Hannigan (Kilb, U15) 4:24.72; 7
R Burns (Edin, W) 4:26.18; 9 H McGill
(G’nock, U15) 4:27.48; 10 A Cameron
(Moth, M45) 4:28.67; 11 K MacAngus
(Kilb, U20W) 4:29.66; 13 Z Bates (Edin,
U20W) 4:34.36. F: 2 L Evans-Haggerty
(VPCG, U15W) 4:32.49; 4 G Mckendrick
(I’clyde, M50) 4:38.85. G: 3 E Johnson
(Edin, U15W) 4:39.44; 7 G Whelan
(Moray, U17W) 4:43.72; 9 F Ross (Harm,
U13) 4:44.28; 10 L Mckenna (Giff N,
U17W) 4:44.53; 11 R McLennan (Gars,
M55) 4:50.34. Ht: 2 K Johnson (Edin,
U13W) 4:47.12; 3 D Cumming (Dunf
T&F, U15W) 4:48.78; 5 E Andrew (I’ness,
U17W) 4:51.19; 8 S Tait (Lass, U17W)
4:51.45; 10 G Ledingham (Cors, U15W)
4:52.30; 12 K Crawford (A’deen, U13)
4:53.76. 5000: C: 7 A Simpson (Fife, W)
16:42.47; 11 S Taylor (Kil’k, W) 16:51.93;
18 N Gauld (A’deen, W35) 17:16.32;
21 S Laverty (Edin, W) 17:46.63. D: 2
S McDonald (Moorf, M50) 17:10.86; 4
C Upson (Cambus, M50) 17:24.50; 7
M Sandison (Spring, W35) 17:29.72;
8 S Potter (VPCG, W) 17:32.42; 10 K
Macruary (Cors, W) 17:34.75; 14 F
Matheson (Falk, W55) 18:05.25; 17 K
Maxwell (Gala, W) 18:25.03; 19 K Jones
(Fife, W35) 18:59.07. E: 1 K Bristow
(Glas, W) 17:56.22; 2 C Pederson
(USA, W) 18:14.47; 3 E Hibser (USA,
W) 18:45.62; 4 I Scott-Pearce (Edin, W)
18:50.21; 5 A Chisholm (Gars, M60)
18:53.98; 9 P McCrossan (C’dale,
W55) 20:12.87; 10 S Ridley (Edin, W50)
20:14.98; 11 K Dobbie (Edin, W50)
20:27.74
JULY 26
WATFORD OPEN GRADED
JAMES WEST won a top class 3000m
which saw six inside 8:05.
Emelia Gorecka ran the fastest
women’s time of 9:21.
Mixed events: 200: r1 (0.6): 4 E Roe
(WSEH, W60) 31.19; 8 C Alker (Lut,
W60) 34.11. r4 (-0.1): 3 C Padmore
(Oxf C, M65) 27.40. r5 (-0.2): 1 N
Andrews (Harrow, M45) 25.62; 4 A Tyrrell
(Harrow, U13) 26.20; 5 B Baniamer
(Harrow, U13) 26.82. r8 (1.6): 1 C
Dodds (E&H, U17) 22.69. r9 (-1.0): 1
O Abiodun (WG&EL) 21.73. 1500: r3:
7 R Kelly (AFD, U13W) 5:11.66. r4: 6 A
Jubb (St Alb, U13W) 5:07.24; 9 L Tse
(St Alb, U13W) 5:07.68; 15 O Edwards
(D&T, U13W) 5:10.55. r5: 4 E Hathaway
(Trent P, U15W) 4:59.18; 7 E Robinson
(Saff, U13W) 5:00.97; 16 L Louw (Hill,
U13W) 5:13.21. r6: 2 N Douglas (Trent
P, U13) 4:56.19; 3 I King (Mil K, U15W)
4:57.03; 4 H Rose (Mil K, U13) 4:58.71;
13 C Borgars (AFD, U13W) 5:09.78; 14
A Bates (R&N, U13W) 5:10.16. r7: 4 E
Coombs (Corby, U17W) 4:51.03; 8 M
Aldred (Chilt, U13) 4:57.46; 10 M Brown
(Holl S, U13) 4:58.41. r8: 3 A Wilson
(Poole, U15W) 4:47.75; 4 T Gaunce (St
Alb, U13) 4:47.82; 8 R Abbott (Bed C,
U17W) 4:53.06; 9 D Eves (Thurr, U15W)
4:53.73; 11 L Jay (Lut, U17W) 4:54.98;
13 J Williamson (Chilt, U15W) 4:55.16;
14 R Garrett (Lon Hth, U15W) 4:55.56;
15 O Miller (Norw, U15W) 4:55.97. r9: 1
K Stern (St Alb, U17W) 4:44.71; 2 B Scott
(Lon Hth, W) 4:44.88; 5 E Dolby (B&B,
U15W) 4:48.30; 6 L Buttrick (R&N, U13)
4:48.35; 8 C Nisbet (Chilt, U13) 4:48.79;
9 L Nichols (Bed C, U20W) 4:49.83; 10 L
Edge (Rush, U15W) 4:50.17; 12 E Enser
(Brack, U13) 4:52.06; 13 K Goodge (Ton,
U15W) 4:52.37; 14 M Coffey (Walton,
U15W) 4:55.01; 16 L Wells (Brack,
U15W) 4:57.43. r10: 5 O Emment
(Walton, U13) 4:46.65; 11 A Garner (AFD,
U15W) 4:51.92. r11: 4 G Eglen (AFD, W)
4:37.94; 5 M Riglin (WSEH, W) 4:38.24;
9 S Roberts (Handy C, M50) 4:41.08;
11 M Compton-Stewart (WSEH, U20W)
4:41.66; 13 P Bailey (St Alb, W) 4:44.26;
17 E Bentham (Lut, U17W) 4:50.36.
r12: 4 M Squibb (B&B, U15W) 4:34.67;
11 F de Mauny (Walton, W) 4:40.63;
12 M Ormond (WSEH, U20W) 4:43.38;
16 A Miller (B&B, U15W) 4:54.38. r13:
3 S Stebbings (Oxf C, M45) 4:21.08;
6 N Hughes (Chilt, M45) 4:24.01; 11
D Chattenton (M&M, W) 4:32.12; 12 J
Tomczak (S Lon, U20W) 4:33.85; 13 B
Rottweiler (Harrow, W) 4:34.58; 15 S
Flockhart (Hunts, U17W) 4:38.93. r14: 2
A Aldred (Chilt, U15) 4:19.59; 5 B Smith
(Newk, U15) 4:22.51; 6 S Ward (WG&EL,
U15) 4:23.29; 7 M Raynor (Read, U15)
4:24.27; 8 L Small (AFD, W) 4:24.62;
13 J Judd (Chelm, U20W) 4:30.85; 16
C Alexander (Herne H, U17W) 4:32.61.
r15: 1 I Chandler (SB, U15) 4:18.69;
8 G Burnett (Charn, M45) 4:21.55; 9 E
Gorecka (AFD, W) 4:23.24; 12 A Regan
(AUS, W) 4:24.51; 13 G Nachshen (SB,
U15) 4:24.57; 14 M McGarvie (Slough
GARY MITCHELL
J, U15) 4:25.27; 15 A Ireland (Hill, U15)
4:25.82. r17: 9 D Bowley (Kett, U15)
4:18.40; 12 E Henderson (AFD, U15)
4:20.61; 18 E Williams (Kett, U17W)
4:29.64. r18: 1 K Imroth (D&T, U17)
4:10.16; 2 M Cooper (Brack, U17)
4:10.49; 3 C Keogh (Wat, U17) 4:10.80;
4 D O’Mahoney (Inv EK, M40) 4:11.00;
7 J O’Hara (Ports, U17) 4:11.79. r19:
1 E Cordery (Chelm, U17) 4:03.68; 3 D
Maud (Charn, U17) 4:04.91; 9 S Reid
(CAN, W) 4:08.90; 13 L Nuttall (Charn,
U17) 4:11.72. r20: 2 T Roe (Ports, U20)
4:02.52; 9 D McDougall (WSEH, U17)
4:05.74; 10 M Courtney (SB, W) 4:08.42;
12 S Coppard (Ton, U17) 4:10.97; 13 J
O’Flaherty (Lon Hth, U17) 4:11.12. r21:
1 C Wyllie (DMV) 3:59.84; 2 S Willis
(Bed C, U20) 3:59.96; 3 J Heneghan
(Win, U20) 4:02.26; 9 M Francis (B&B,
U17) 4:05.40; 12 D Howells (AFD,
U17) 4:07.64. r22: 1 R Lutakome (Sutt,
U20) 3:56.23; 2 A Moore (WSEH, U20)
3:56.38; 3 R Page (Linc W) 3:57.31;
4 B Moore (WSEH, U20) 3:57.51; 5 A
Sharif (Liv H) 3:58.47; 6 A Yabsley (Mil
K, U20) 3:58.98; 7 H Smith (Bas, U20)
3:59.03; 8 A Goodall (WSEH) 3:59.35;
9 M Heyden (AFD, U17) 3:59.40; 10 T
Butler (Barn, U20) 4:00.60; 11 J Croft
(Hunts, U20) 4:01.34; 13 C Payas
(M&M, U20) 4:01.44. 3000: r1: 1 M
Wilkins (Win, W) 10:01.27; 4 J Anthony
(W Suff, W) 10:07.41; 5 C Johnson
(B&B, W) 10:09.77; 7 P Roessler (Reig,
U15W) 10:12.75; 8 S Johnson (TVH, W)
10:17.05; 9 M Newton (W Suff, U20W)
10:18.72; 10 K Thorneycroft (Lon Hth,
W) 10:22.29; 11 R Temple (Kent Sch,
U17W) 10:22.70; 12 M Trafford (Arena,
W) 10:23.58; 17 M Collings (Woking,
U15W) 10:31.17; 18 K Marsh (Ton,
U20W) 10:35.34; 20 I Wilkins (Hunts,
U15W) 10:41.58; 24 O Williams (Chilt,
U15W) 10:53.18. r2: 1 A Williams (Chilt,
U15) 9:12.28; 2 O Newman (C&C, U17)
9:13.64; 5 F Gordon (Ton, U15) 9:18.25;
7 E Gorecka (AFD, W) 9:21.41; 16 H
Viner (High, W) 9:34.65; 20 M Nicolle
(Bic, U15) 9:39.45; 23 A Scott-Wilson
(High, W) 9:46.20; 24 W Newcombe
(C&C, U15) 9:47.49. r3: 2 J Cara (Kett,
U20) 8:47.92; 3 E Forsythe (Mil K, U20)
8:49.84; 5 R Gregory (Rane, M35)
8:51.75; 6 B Musgrove (R&N, U20)
8:52.11; 8 J Hope (Kett, U20) 8:53.07.
r4: 1 I Kimpton (Lut) 8:19.01; 2 L Allison
(Linc W) 8:19.36; 3 J Dempsey (SB, U20)
8:19.39; 4 K Reilly (Ton) 8:23.22; 5 N
Marsh (Ton) 8:27.95; 6 J Coxon (K&P)
8:30.44; 7 F Slemeck (HW) 8:37.61; 8 J
Laybourn (High) 8:39.40; 9 J Dickinson
(York, U17) 8:40.81; 10 M Cox (AFD)
8:40.83; 11 G Wheeler (Mil K, U20)
8:41.92; 12 R Bahelbi (High) 8:42.07;
13 R McTaggart (B’mth) 8:42.49; 14
C Wheeler (Mil K, U20) 8:42.58; 15 T
Trimble (Linc W, U20) 8:43.17; 17 S
Rodda (Read, U20) 8:50.04; 19 G Burnett
(Charn, U20) 8:57.49. TJ:1 R Emptage
(D&T, M50) 10.14
Men: 3000: 1 J West (Ton) 8:00.66; 2
K Clements (Ips) 8:01.17; 3 M Bergin
(Bed C) 8:01.58; 4 R Fitzgibbon (Phoe)
8:01.79; 5 C Olley (Ton) 8:04.52; 6 R
Driscoll (Ton) 8:04.86; 7 J Sanderson
(G&G) 8:05.24; 8 P Surafel (E&H)
8:07.43; 9 P Surafel (E&H) 8:08.14; 10 R
Goodman (SB) 8:16.10; 11 P Sesemann
(B&B) 8:16.14; 12 J Trigwell (NEB)
8:17.91; 13 P Crout (SB) 8:22.31; 14 C
De’Ath (Ton) 8:23.12; 15 J Straw (Linc W)
8:27.15; 16 R Skelton (Phoe) 8:36.93;
17 M Pickard (Phoe) 8:38.82
CHELTENHAM MIDSUMMER OPEN
U17 mixed events: 300: 1 A Testar
(Stroud, U17W) 40.7
Mixed events: 150: r1: 1 D Trueman
(Stroud) 16.3; 2 J Abladey (Worc) 16.5;
3 W Booth (FoD) 16.6. r2: 1 R Worman
(Chelt, U17) 17.4; 5 K Constable (Glouc,
W) 19.0. r3: 1 S Griffiths (Chelt, W)
18.7; 2 A Testar (Stroud, U17W) 19.1;
3 E Wheeler-Smith (Glouc, U15W)
19.3; 4 S Lambert (Glouc, W) 19.4; 5
J Duncton (Chelt, U13W) 20.4. r4: 1 G
Pitman (Chelt, U15W) 19.4; 3 D Belgrave
(Swin, U13W) 20.5; 4 S Davies (Card
Arch, U13W) 20.9. r5: 1 P Stanfield
(Glouc, U15W) 20.6. 800: r1: 5 Z
Wassell (Stroud, U20W) 2:14.1; 10 E
Webster (Bath, U15W) 2:22.8. r2: 1 B
Davis (Newp, M50) 2:16.7; 3 E Hansen
(Chelt, U15W) 2:20.6. 5000: r1: 1 D
Owen (Chelt) 14:57.9; 2 P Beastall
(Chelt) 14:59.4; 3 S Hawkes (Tip, M35)
15:21.4; 4 J Chantler-Mayne (Chelt, U20)
15:26.7; 5 W New (Chelt) 15:30.1; 6 J
Turner (Stroud) 15:33.7; 7 R de-Camps
(Chelt) 15:35.2; 8 J Parker (Chelt, M40)
15:39.6; 10 R Dare (Chelt, M35) 15:56.0;
11 I Radford (Bla PJ, M35) 15:56.8.
r2: 11 A Taylor (Spirit of Monmouth, W)
17:46.9; 15 N Eaton (Chelt, W) 18:17.1;
16 G Hargraves (Almost, W) 18:31.4. r3:
4 J Wassell (Stroud, W50) 19:06.1; 12 M
Ford (Chelt, M70) 20:51.4; 16 K Galpin
(Almost, W55) 21:28.3; 18 K Morton
(Stroud, W55) 21:38.1. PV: 1 G Haselden
(Chelt, U15W) 2.75; 2 B Sullivan (Chelt,
U15) 2.60. TJ: 2 M Jones (Cwmb, U20W)
11.39; 3 S Barrett (B&W, U20W) 11.30;
6 M Leighton (Strat, U15W) 10.32; 8 L
Crawley (Chelt, U15W) 9.85
Men: HT: A: 1 T Williams (Glouc) 60.59
U20: SP: 1 L Byng (Strat, U17) 14.19.
HT: A: 1 J Jones (Glouc) 60.60; 2 K
Grimwade (Card) 57.41; 3 A Griffiths
(Chelt) 51.15
U17: SP: 1 L Byng (Strat) 15.17. HT: A: 1
J Turner (C&S) 48.33; 2 J Ricketts (Swin)
46.67; 3 N Kelly (Hale) 43.38
U15: HT: A: 1 T Conibear (Yate) 48.79
M60: HT: A: 1 E Lawlor (Yate) 43.51
U20 women: HT: A: 1 E Pearce (Rhon)
43.49
U17: SP: 1 C Arnold (Newp) 11.69; 2 L
Pursey (R&N) 10.74. HT: A: 1 P Baggott
(W&B) 55.54; 2 B Gammon (Card) 45.32;
3 L Pursey (R&N) 38.58; 4 T Mullings
(B&R) 36.77
U15: HT: A: 1 C Grimwade (Card) 43.48.
B: 1 L Berriman (Chelt) 28.60
U13: SP: 1 O Austin (Soton) 10.32; 2 A
Fettis (Newp) 9.54
CRAWLEY OPEN SERIES, Crawley
U15 mixed events: 300: r1: 1 P
Lockwood (E’bne) 38.60; 3 P Oliver
(Craw, U15W) 42.06
Men: 100: r1 (-0.8): 1 R Turner (Craw,
U20) 11.05. 400: r1: 1 Turner 48.4. 800:
r1: 1 F Bigg (Phoe, U20) 1:51.79. LJ:
5 H Hopkins (Worc, M55) 4.70. SP: 3 R
Leach (Craw, M45) 10.12. DT: 2 P Evans
(Woking, M45) 30.09; 3 K Baker (Craw,
M55) 30.02
Mixed events: 100: r2 (-1.2): 2 Z
Nwogwugwu (Ton, U15) 11.91. r3 (-0.1):
5 B Smith (Worth, U13) 12.69. r4 (-1.4):
4 N Norris (Brack, W40) 13.45. 300: r2:
1 M Swingler (E’bne, U15W) 42.71. 800:
r2: 5 A Duncan (Lewes, U15) 2:06.38;
6 B Stanger (Craw, U15) 2:06.87. r3: 4
S Richards (WSEH, W) 2:13.47. r4: 10 J
Briggs (Arena, W45) 2:30.21
U15: HJ: 3 T Ridley (Worth) 1.75. SP: 1 C
Finnie (Craw) 12.97. DT: A: 1 K Thornton
(Chelm) 35.30. B: 1 Thornton 32.44
M50: SP: 1 A Ekoku (Belg) 15.37. DT: 1
A Ekoku (Belg) 52.30
U20 women: DT: 1 I Griffin Morris (W
Ches) 43.03
U15: HJ: 1 I Humphreys (Horsh BS) 1.56
U13: HJ: 1 S Shearer (Ork) 1.45. SP:
1 G Jones (Ports) 9.83. DT: 1 L White
(Ton) 28.02​
A T H L E T I C S W E E K L Y 6 9