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scientific<br />

50 wellness<br />

Can Psychobiotics Help Your Mood?<br />

yourwellness.com<br />

Scientists at the APC Microbiome Institute in Ireland may have<br />

found a way to counter low mood and erratic behaviour just<br />

by eating the right foods. Their study looked at including two<br />

prebiotics in the diet that encouraged the growth of certain<br />

gut bacteria that appears to have a direct impact on mood and<br />

behaviour. Prof John Cryan, with Prof Ted Dinan, tested two<br />

promising prebiotic candidates called Fos and Gos, found in a<br />

range of foods rich in fibre, to see if they could reduce chronic<br />

stress and anxiety. Says Prof Cryan, “We could see changes in<br />

different gene expression relevant to stress in the brain. We may<br />

have a whole new ‘psychobiotic’ way of managing disorders such<br />

as depression and anxiety disorders.”<br />

The research is at a very early stage and the team is hoping to<br />

set up a human trial as soon as possible to assess which prebiotic<br />

alone, or in combination, might provide the best results.<br />

Stress Increases<br />

Risk Of Excessive<br />

Drinking<br />

A study at the University of Pennsylvania has<br />

warned that stress could be a contributor to<br />

the downward spiral of alcoholism. The team<br />

found that periods of stress causes changes in<br />

the brain’s chemical makeup and can encourage<br />

an increase in drinking by altering the reward<br />

system. It changes what the body thinks it needs<br />

to survive, so stressed drinkers keep coming<br />

back for more.<br />

Their research found that signals in the brain<br />

released by stress involve the same neurological<br />

pathways as those stimulated through addictive<br />

substances. Misfiring neurons causes changes in<br />

the brain’s reward centre prompting excessive<br />

drinking.<br />

Understanding this brain chemistry could<br />

be helpful when it comes to treating people<br />

suffering from conditions such as post-traumatic<br />

stress disorder (PTSD). Says Professor Dr John<br />

Dani, “This line of research has implications for<br />

people with PTSD who have an increased risk<br />

for over-use of alcohol and drugs.”<br />

- Frederick Sanger<br />

Scientific research is one<br />

of the most exciting and<br />

rewarding of occupations.<br />

Stem Cells<br />

Could Create An<br />

Endless Blood<br />

Supply<br />

A UK-based research team has overcome<br />

a major barrier to creating red blood cells<br />

in the lab that could eventually ease blood<br />

shortages. The scientists infected stem cells<br />

with cervical cancer genes to create the first<br />

‘immortal’ adult red blood cells that could<br />

multiply an infinite number of times. As the<br />

cells mature, the nucleus is expelled giving the<br />

cells a signature dimpled shape. Jan Frayne<br />

and her team at the University of Bristol were<br />

able to filter these cells out, so the final batch<br />

did not contain active cancer genes. These<br />

stem cells could then be used to create Type O<br />

cells, known as the ‘universal donor’, as it can<br />

be used for nearly any patient’s blood group.<br />

There are other benefits of lab-grown blood<br />

too as it doesn’t contain other materials such as<br />

blood-clotting platelets or infections, so avoids<br />

problems for people with certain conditions, as<br />

well as the transmission of other diseases.<br />

The first human trials will begin in England<br />

later this year, however, right now, the mass<br />

production of blood using the method would<br />

be prohibitively expensive.

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