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garden<br />

8 wellness<br />

Using Tea & Coffee<br />

In The Garden<br />

After a busy morning in the<br />

garden, there’s nothing quite like<br />

sitting down with your favourite<br />

beverage. But there’s plenty you can<br />

do with tea and coffee in the garden<br />

besides simply drinking it.<br />

If you take the time to make a pot<br />

of fresh coffee (rather than instant),<br />

you’ll have a ready supply of<br />

coffee grounds. These nutrient-rich<br />

leftovers contain several minerals<br />

including nitrogen, magnesium,<br />

calcium, potassium and there are<br />

lots of ways you can use them in the<br />

garden.<br />

Here are some ways coffee can<br />

be used in the garden:<br />

Combat slugs and<br />

snails<br />

If you’re looking for a natural<br />

way to keep slugs and snails away<br />

from your plants, coffee grounds<br />

are a great weapon to include in<br />

your arsenal. Simply put a circle<br />

of the grounds around the plants<br />

you want to protect. Slugs and<br />

snails will be put off by the rough<br />

texture and won’t want to cross over<br />

the grounds to reach your plants.<br />

Caffeine is also toxic to slugs and<br />

snails – another reason why they<br />

will be reluctant to come near your<br />

coffee grounds.<br />

Improve your compost<br />

Throw leftover coffee grounds<br />

into your compost bin. As they<br />

are rich in nitrogen, this will<br />

help improve the quality of your<br />

compost.<br />

Add to your soil<br />

You can simply sprinkle coffee<br />

grounds onto your soil to boost the<br />

nitrogen content.<br />

Create a liquid<br />

fertiliser<br />

Take two cups of leftover coffee<br />

grounds and add them to five<br />

gallons of water. Leave to steep<br />

for a few hours and you’ll have a<br />

free and natural fertiliser for your<br />

garden.<br />

More of a tea drinker? Don’t<br />

worry; we’ve got tips for using tea in<br />

the garden too:<br />

A boost for compost<br />

Just like coffee grounds,<br />

used teabags can be added<br />

to your compost bin<br />

or directly to soil to<br />

boost the nutrient<br />

content. You don’t<br />

even need to<br />

open the bag<br />

first as it will<br />

decompose<br />

just like other waste that you add<br />

to your compost bin. Just be sure to<br />

remove any tags that are attached to<br />

the teabags first.<br />

Treat mild sunburn<br />

If you’ve caught the sun while<br />

gardening and have a painful spot<br />

of sunburn, place a used cooled wet<br />

teabag on the area and it will help<br />

soothe the sunburn. If you have<br />

sunburn over a larger area, you can<br />

add teabags to your bath to create a<br />

soothing soak.<br />

Repel pests<br />

Some gardeners claim that weak<br />

tea can help repel pests. Decant into<br />

a spray bottle and use to spray the<br />

leaves of your plants.<br />

Feed your roses<br />

Teabags can be used to create<br />

a natural fertiliser for your plants.<br />

Roses in particular are said to<br />

benefit from the nutrients found in a<br />

used teabag.<br />

So, there you go, next time<br />

you’re enjoying a wellearned<br />

coffee or tea break<br />

in your garden, save the<br />

grounds or the teabag<br />

and see whether they<br />

can give your garden<br />

a boost.<br />

yourwellness.com

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