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PROPERTY SPECIALISTS<br />

Sales & Lettings - FREE valuations<br />

Ingatestone - 01277 356456<br />

Brentwood - 01277 262600<br />

Shenfield - 01277 218387<br />

hilberychaplin.co.uk


Advertisers index<br />

Lifestyle<br />

Animal services 11<br />

Car body and paint repair 10<br />

Christmas events 9<br />

Holiday home to rent 68<br />

Hotel 37<br />

Residential & retirement homes 7<br />

Travel Agents 6<br />

Used mobility scooters wanted 7<br />

Health and Beauty<br />

Chiropractors 1,13<br />

Dentist 1,20<br />

Hairdresser (mobile) 12<br />

Nail spa 11<br />

Private healthcare 2<br />

Skin treatments 20<br />

Garden Services<br />

Fencing 26<br />

Garden equipment 22<br />

Garden maintenance 21,23<br />

Landscape gardener 26<br />

Log cabins 22<br />

Mobile pressure washing 27<br />

Paving - cleaning 23<br />

Paving - installations 21,25<br />

Pools and spas 24<br />

Tree surgeon 24<br />

Turfing 27<br />

Home Improvement & Construction<br />

Architectectural services 41<br />

Bathrooms 3,32,72<br />

Building services 33<br />

Cabinet makers 50<br />

Carpentry 29<br />

Conservatory insulation 35<br />

Curtains, blinds and soft furnishings 46<br />

Doors internal and external 47<br />

Fireplaces 45<br />

Flooring 41,43,44<br />

Guttering 34<br />

Home maintenance 28,46,50<br />

Kitchens 28,40<br />

Painter and decorator 29,31,42<br />

Property renovations 34,51<br />

Tiling 33<br />

Roofing 38,48<br />

Rubbish clearance 49<br />

Shutters 32,51<br />

Skip hire 49<br />

Timber and building merchants 38<br />

Timber windows 42<br />

Windows 39<br />

Household Services<br />

Appliance repairs 55<br />

Carpet, upholstery and leather cleaning 54,60<br />

Cleaner - domestic 57,61<br />

Heating engineer 54,56<br />

Laundry service 62<br />

Locksmith 61<br />

Oven cleaning 58<br />

Plumbing 60,62<br />

Removals 58<br />

TV aerial services 56<br />

Upholsterers 55<br />

Window and door repair 59<br />

Financial, Legal, Property Services & B2B<br />

Accountants 63,65<br />

Digital creative agency 66<br />

Estate agents 1<br />

Solicitors 36,64


network<br />

Welcome to our OCTOBER issue<br />

This month we turn our attention to<br />

National Cholesterol Awareness month.<br />

See p52 & 53 for more details on how you<br />

can stay healthy.<br />

Our Focus On feature is Tony Baxter.<br />

Providing painting, decorating and a whole<br />

host of other services for your home.<br />

Turn to p30 to find out more.<br />

You’ll find our monthly crossword and quiz<br />

on p36 & 37.<br />

The Brenwood Art Society are this months<br />

Clubs and Associations Profile feature. To<br />

learn more about them turn to p69.<br />

Contact our team<br />

Bookings / Editorial / Artwork<br />

Sarah Emmins<br />

info@network-magazine.co.uk<br />

General enquiries<br />

info@network-magazine.co.uk<br />

Accounts<br />

Phil Scott<br />

accounts@gtduk.com<br />

01277 849161<br />

www.network-magazine.co.uk<br />

14<br />

4 ADVERTISERS INDEX<br />

36<br />

Editorial Contents 52<br />

52-53 FEATURE Cholesterol Awareness Month<br />

14-17 WHAT'S ON Latest events in your area<br />

18-19 CLUBS & CLASSES Get your club noticed<br />

30 FOCUS ON Tony Baxter<br />

36 CROSSWORD Get your brain in gear<br />

37 QUIZ Your chance to win £50<br />

69 CLUBS & ASSOCIATIONS PROFILE<br />

70 SPOT THE DIFFERENCE<br />

70 CROSSWORD ANSWERS<br />

70 LAST MONTHS QUIZ ANSWERS<br />

71 USEFUL NUMBERS<br />

All text and layout is the copyright of Green Tornado. Nothing in this magazine<br />

may be reproduced in whole or part without the permission of the publisher.<br />

The <strong>Network</strong> does not officially endorse any advertising material included in this<br />

magazine. The publisher accepts no responsibility for inaccuracies or complaints<br />

arising from advertisements or editorial within the <strong>Network</strong> magazine.<br />

NEXT DEADLINE DAY<br />

5pm on 19th <strong>October</strong> 17<br />

All adverts need to be paid for on or before deadline day<br />

18,000 COPIES HAND DELIVERED EVERY MONTH


Lifestyle<br />

6 TO ADVERTISE PLEASE CALL 01277 849161


F 21/09/<strong>2017</strong> 10:38 Page 1<br />

Join the celebrations at<br />

Leonard Lodge Care Home:<br />

SAT 28TH OCTOBER<br />

11AM–4.00PM<br />

Lifestyle<br />

Afternoon tea • Arts & crafts exhibition<br />

Tours of our stunning interior<br />

Activities programme demonstration<br />

Nursing Care • Dementia Care • Respite Breaks<br />

Leonard Lodge Care Home<br />

Roxwell Gardens, Hutton, Brentwood, CM13 1AQ<br />

01277 508425 • www.barchester.com<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

7


Lifestyle<br />

Shenfield Environmental Partnership<br />

Village sign links 2000 years<br />

of history of old Shenfield.<br />

Shenfield Environmental Partnership,<br />

has installed a village sign on<br />

Chelmsford Road to celebrate some of<br />

the history of the village over 2000<br />

years. Chelmsford Road is a section of<br />

the road that Roman soldiers built. It<br />

represents the first proper road built<br />

into Essex and East Anglia.<br />

Funding was received from Brentwood<br />

Community Fund and Essex County<br />

Council Community Initiative Fund to<br />

create the sign which also featured the<br />

logo for the new Elizabeth Line.<br />

Students from Shenfield High School<br />

and St. Mary’s C of E Primary School<br />

worked together to create ideas for<br />

the sign which also shows Shenfield’s<br />

entry in the Domesday Book of 1086<br />

when the village was called Chenefield<br />

which means “good lands”. There were<br />

6 households and 40 pigs. Also<br />

depicted are St. Mary’s Church<br />

established in 13th century, The Olde<br />

Green Dragon Pub, Shenfield Cricket<br />

Club and logos of both schools.<br />

The sign was launched by Charles<br />

Courage whose family has long been<br />

benefactors to Shenfield.<br />

Attending the sign’s launch was Cllr.<br />

John Aldridge, Chair of Essex County<br />

Council, the Mayor of Brentwood, Cllr.<br />

Willy Russell, Cllr. Barry Aspinell and<br />

Charlotte Simpson and Sophia Morgan<br />

from Shenfield High School.<br />

Valerie Webb commented that this<br />

was a community effort which<br />

celebrates the history of the village at<br />

a time of significant change.<br />

Shenfield Environmental Partnership’s<br />

aim is to improve the environment for<br />

local residents by planting spring bulbs<br />

in association with Shenfield Garden<br />

Society, 1st Shenfield Scouts and<br />

students from Shenfield High School.<br />

John Newberry,<br />

as chair of SEP,<br />

started the<br />

local<br />

Community<br />

Speedwatch<br />

Scheme which<br />

operates<br />

regularly in<br />

Shenfield and is<br />

now run in<br />

association<br />

with the Community Safety<br />

Partnership of Brentwood Council.<br />

If anyone would like to join us,<br />

please contact John Newberry,<br />

01277 210675.<br />

8 TO ADVERTISE PLEASE CALL 01277 849161


Lifestyle<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

9


Lifestyle<br />

10 TO ADVERTISE PLEASE CALL 01277 849161


Lifestyle Health & Beauty<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

11


Health & Beauty<br />

12 TO ADVERTISE PLEASE CALL 01277 849161


Health & Beauty<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

13


What’s on?<br />

Your essential guide for what’s on in <strong>October</strong><br />

THE ROYAL BRITISH LEGION<br />

(BRENTWOOD BRANCH)<br />

EVERY 2ND MONDAY<br />

8pm in the Army Reserve Centre,<br />

Clive Road, Warley. New members<br />

welcome, you do not have to be a<br />

veteran to join. Call 01375 409708<br />

www.branches.britishlegion.org.uk<br />

/branches/brentwood<br />

THE BILLERICAY TWINS CLUB<br />

EVERY MONDAY<br />

Have you got/expecting twins?<br />

Come along for a friendly chat and<br />

a coffee. 10:30am - 12pm (during<br />

term time). The Christ Church,<br />

Perry Street, Billericay.<br />

£4 per family. Contact<br />

www.billericaytwins.co.uk or call<br />

Rachel on 07979 243119<br />

BEREAVED PARENTS<br />

SUPPORT GROUP<br />

1ST MONDAY OF THE MONTH<br />

An opportunity to talk about loss<br />

in a caring environment. All<br />

welcome. Call Bridget 01277<br />

210104 / 07581 866395.<br />

DAI-ICHI BONSAI CLUB<br />

1ST MONDAY OF THE MONTH<br />

7.30pm Shenfield Parish Hall.<br />

Regular talks, workshops, activities<br />

and social events.<br />

BRENTWOOD CANCER<br />

SUPPORT GROUP<br />

1ST MONDAY OF THE MONTH<br />

Tea & Talk at Tobys. 10am-12pm.<br />

Chat to other people in the same<br />

situation. Free coffee, tea, cake<br />

and parking. Anne & Eric will<br />

welcome you. Call 07552 503487.<br />

E: TeaTalkatTobys@outlook.com<br />

THE PILGRIM LADIES<br />

PROBUS CLUB<br />

3RD MONDAY OF THE MONTH<br />

Enjoy lunch together with a group<br />

of like-minded women at Mount<br />

Avenue Banqueting Suite,<br />

Shenfield. The Club is for retired<br />

professional and business women.<br />

We meet for lunch followed by a<br />

speaker. A variety of outings is<br />

arranged. Ring our Membership<br />

Secretary on 01708 224 619<br />

GONE TOO SOON – NEW<br />

BEREAVEMENT SUPPORT GROUP<br />

3RD MONDAY OF THE MONTH<br />

For parents who have lost a son or<br />

daughter. Reids, 66-68 Laindon<br />

Road, Billericay CM12 9LD from<br />

7pm - 9pm. Come along and meet<br />

other parents who can relate to<br />

how you feel. Please call Linda on<br />

07387 805406 or email: lyncurrie@hotmail.co.uk<br />

SINGLE ESSEX FRIENDS<br />

EVERY OTHER MONDAY<br />

SEF is a friendly, member run<br />

social group for the single,<br />

divorced, widowed over 50 in the<br />

Mid Essex area. Events are put on<br />

by members e.g theatre visits,<br />

socials, walks, meals out etc. Bar<br />

nights are held fortnightly at 8pm<br />

Blue Boar, High St, Billericay,<br />

please call if you are interested<br />

07922 415 298, we would be<br />

pleased to see you.<br />

THE BLUE FLOWER CAFE<br />

EVERY 3RD MONDAY<br />

Brentwood Theatre foyer. 10-30<br />

until 12. We are a support group<br />

for dementia carers run by<br />

dementia carers. Any carers are<br />

welcome, together with their<br />

cared-for. The only people who<br />

understand are those going<br />

through the same experience.<br />

Contact Lesley on 01277 216617<br />

for more information.<br />

PHOTOFOLD CAMERA CLUB,<br />

BILLERICAY - EVERY TUESDAY<br />

8pm-10pm at The Fold, Laindon<br />

Road, Billericay CM12 9LD. Friendly<br />

club. Our programme includes,<br />

speakers, competitions, workshops<br />

and field trips. Call Jim Brewster<br />

on 01277 654054 or<br />

jbrewst@sky.com<br />

URUS BABY AND TODDLER<br />

GROUP - EVERY TUESDAY<br />

All under- fives with parents or<br />

carers are welcome for a fun<br />

afternoon. Toys, activities, messy<br />

play and refreshments included<br />

for just £1 per family. United<br />

Reformed Church Hall, High Street<br />

Ingatestone. 1.30-3pm. Informal<br />

and friendly, just turn up or ring<br />

Sue on 01277 352917.<br />

HUTTON ALL SAINTS CHURCH –<br />

BELL RINGERS NEEDED<br />

EVERY TUESDAY<br />

Are you interested in learning to<br />

ring? Come along to All Saint's<br />

Church in Hutton on a Tuesday<br />

evening at about 7.45pm. Ringers<br />

can be any age from about 12<br />

right up to old age. You don't<br />

need to be a member of any<br />

particular church or denomination.<br />

Contact Sylvia Martin:<br />

07806 337 275 or e.mail:<br />

peter.l.martin@btopenworld.com<br />

BEGINNERS’ OFF-ROAD CYCLING<br />

EVERY TUESDAY<br />

10:30am. Come and join our<br />

friendly instructor-led group who<br />

cycle in and around beautiful<br />

Thorndon Country Park. These<br />

rides are designed to build your<br />

cycling fitness and confidence and<br />

are rounded off with optional<br />

coffee and cake in the visitor<br />

centre. New members always<br />

welcome. Call Geoff on:<br />

01277 811012 or email<br />

geoff@trailnet.org.uk<br />

OPUS 5 SINGERS<br />

EVERY WEDNESDAY<br />

7.30pm, Budworth Hall, Ongar.<br />

Contact: Jane 07798 571501 or<br />

E: opus5singers@gmail.com<br />

W: opus5singers.co.uk<br />

BRENTWOOD BUDDIES<br />

EVERY WEDNESDAY<br />

New social group, ages 40-60 yrs.<br />

Do you want to make new friends<br />

14


and enhance your social life? No<br />

membership fee and no charges.<br />

At The Essex Arms, Warley hill,<br />

Brentwood CM14 5HA. 8pm. Call<br />

Julie on 07969 071 392.<br />

WORD OF MOUTH BRENTWOOD<br />

EVERY 3RD WEDNESDAY<br />

10.30am. Free network meeting at<br />

the Slug and Lettuce for the<br />

community to share events,<br />

charity information, local<br />

businesses/retailers and more.<br />

Just turn up or follow<br />

@wordofmouthbwd<br />

THE BRENTWOOD COMPUTER<br />

CLUB - EVERY WEDNESDAY<br />

7:30pm at Bardswell Social Club,<br />

off Weald Road. Meetings are<br />

essentially social and hands on –<br />

laptops, tablets, etc.<br />

Occasional illustrated talks or<br />

demonstrations.<br />

BrentwoodComputerClub.weebly.<br />

com<br />

SHORT MAT BOWLS<br />

EVERY WEDNESDAY<br />

1.30-3.30 at the Brentwood<br />

Centre, Doddinghurst Road.<br />

Brentwood. A very friendly group.<br />

BRENTWOOD PARKINSON’S<br />

GROUP - EVERY WEDNESDAY<br />

Hutton and Shenfield Union<br />

Church, Roundwood Avenue,<br />

Hutton. Dance and movement<br />

therapy, 2-3pm. Alternate<br />

Wednesdays, singing, 3.30-<br />

4.30pm. Helps patients to<br />

maintain their mobility and<br />

welbeing. The group also offers<br />

outings and other social activities.<br />

Call Wendy on 01277 232093.<br />

BRENTWOOD VIDEO CLUB<br />

EVERY THURSDAY<br />

7.30pm-10pm. The Bardswell<br />

Social Club, Weald Road,<br />

Brentwood. New members<br />

welcome. Learning editing skills,<br />

adding titles, voice over, music<br />

etc. Call Doug 01245 421863.<br />

MAYFLOWER MORRIS MEN<br />

EVERY THURSDAY<br />

Billericay’s Morris dancers practise<br />

every Thursday and are now<br />

teaching beginners in St Mary<br />

Magdalen Church, Billericay High<br />

Street. Free. No age limit. Our<br />

town has had a Morris side since<br />

1575 – come along and be a part<br />

of a great English tradition.<br />

Contact: Julian Whybra<br />

01277 654228<br />

www.mayflowermorris.com<br />

YOUNG AT HEART - EVERY FRIDAY<br />

Young at Heart is a non-profit<br />

making club for the over 60's.<br />

Merrymeade House, Merrymeade<br />

Chase, off Sawyers Hall Lane,<br />

Brentwood, CM15 9BG. 2-4 pm.<br />

Members £7.50, Guests £8.50.<br />

Sandy Trott, 01245 237590 /<br />

07840 854064<br />

ROYAL NAVAL ASSOCIATION<br />

(BRENTWOOD BRANCH)<br />

EVERY 3RD FRIDAY<br />

7pm at Army Reserve Centre, Clive<br />

Road, Warley, CM13 3BN. All past<br />

and serving members of RN, RM,<br />

WRNS, QARNNS and RFA. Partners<br />

welcome. Tel: 01277 228928.<br />

SHENFIELD COUNTRY MARKET<br />

EVERY FRIDAY<br />

8:45am to 10:45am. Parish Hall,<br />

60 Hutton Road CM15 8LB.<br />

All producers hold current food<br />

hygiene certificate.<br />

BRENTWOOD PHOTOGRAPHIC<br />

CLUB - EVERY FRIDAY<br />

Friends Meeting House, Shenfield<br />

CM15 8NF. Learn Digital and<br />

Traditional Photography. Beginners<br />

welcome, three free trial<br />

attendances. Call Peter Elgar<br />

01277 217304 or visit<br />

www.bdpc.co.uk<br />

BRIDGE CLUB - EVERY FRIDAY<br />

Small friendly club at Billericay<br />

Lawn Tennis Club, Blunts Wall<br />

Road, Billericay, 1.30pm-4.30pm.<br />

New members welcome.<br />

Call Pam Perry on 01277 354542.<br />

CANCER SUPPORT GROUP<br />

EVERY FRIDAY<br />

Palliative care for cancer sufferers<br />

at the Healing and Teaching<br />

Sanctuary, Pea Lane, Upminster,<br />

RM14 2XH. 2-4pm. All welcome.<br />

Just turn up for a cuppa, cakes<br />

and a chat with experienced<br />

helpers and therapists. Occasional<br />

helpful talks. Free parking, free<br />

refreshments. See<br />

www.healingandteaching.co.uk<br />

DEMENTIA FRIENDLY GROUP –<br />

BRENTWOOD BOJANGLES<br />

EVERY OTHER FRIDAY<br />

Winifred Dell House, Essex Way,<br />

Warley, Brentwood, CM13 3AX.<br />

10:30-12noon, refreshments for<br />

only £1, dementia friendly singing<br />

group, a morning of jolly fun,<br />

featuring classic songs. BLT café.<br />

Tel: 01277 215151<br />

BILLERICAY MEMORY CAFÉ<br />

EVERY OTHER FRIDAY<br />

Memory (Dementia) café. 1:30pm<br />

- 3:30pm. Chantry Way Day<br />

Centre, CM11 2BB.<br />

INCLUSIVE BIKEKLUBZ<br />

EVERY SATURDAY<br />

11am. For children and young<br />

people between the ages of 4 and<br />

25 who need a bit of extra support<br />

to enjoy cycling. We have range of<br />

adapted bikes and trikes and our<br />

experienced instructors will try to<br />

ensure that everyone has a good<br />

time. Sessions comprise a<br />

selection of team games followed<br />

by a supervised ride around<br />

beautiful Thorndon Country Park.<br />

Family members and friends are<br />

encouraged to join us for the<br />

rides. Call Geoff on 01277 811012<br />

or email geoff@trailnet.org.uk<br />

REMUS HORSE SANCTUARY<br />

OPEN DAY - 1 OCTOBER<br />

1pm to 5pm, the Sanctuary offers<br />

entertainment for the whole<br />

family including competitions and<br />

games, special guests such as<br />

Cinderella or Snow White, music<br />

from local band Midnite Blu,<br />

delicious refreshments including<br />

gluten-free sandwiches and<br />

homemade cakes, lots of stalls<br />

and a raffle. Remus Memorial<br />

Horse Sanctuary, Little Farm,<br />

Buttsbury, Near Ingatestone<br />

CM4 9NZ.<br />

CHELMSFORD JAZZ CLUB<br />

1 OCTOBER<br />

Cramphorn Theatre, Chelmsford.<br />

Doors Open: 11.45am Gig starts:<br />

12.15pm. Advance booking:<br />

01245 606505. Buster meets<br />

Buster featuring Jo Fooks, Pete<br />

Ringrace, Neil Casey and Buster<br />

Birch accompanying Buster<br />

Keaton’s classic 1928 ‘Steamboat<br />

Bill Junior.’<br />

CONTINUED NEXT PAGE<br />

15


SPIKES PLACE - 3 – 24 OCTOBER<br />

3rd - Bruce Adams with Richard<br />

Busiakiewicz, Dave Chamberlain<br />

and Matt Home. 10th - Jim Mullen<br />

Olly Wilby Simon Woolf drums<br />

tbc. 17th - Elaine Delmar with the<br />

John Pearce trio. 24th - Vasilis<br />

Xenopolous & Nigel Price Quartet.<br />

8pm. Spikes Place, The Bardswell,<br />

Weald Road, Brentwood Essex<br />

CM14 4TJ. Admission £15<br />

members £12. T: 01245 420475<br />

E: susan_may@btinternet.com<br />

myspace.com/spikesplacejazzclub<br />

BELVEDERE JAZZ & MUSIC CLUB<br />

4 – 25 OCTOBER<br />

4th - Embraceable Ella – Joanna<br />

Eden + Chris Ingham Qrt. 11th -<br />

Jazz Dynamos with Lucy Randall.<br />

18th - Len Phillips Big Band – Prior<br />

reservations only £20. 25th - Al<br />

Nichols’ Swing Quartet. Admission<br />

£12.50 ~ Food from 6:30pmThe<br />

Chichester Hotel, Old London Rd,<br />

Rawreth, SS11 8UE.<br />

T: 07850 607075.<br />

E: belvederejazz@gmail.com<br />

W: www.belvederejazz.co.uk<br />

SHENFIELD FLORAL ART CLUB<br />

5 OCTOBER<br />

Demonstration by two of our club<br />

members entitled 'Flowers for all<br />

Occasions'. Shenfield Parish Hall.<br />

8pm. Refreshments available.<br />

Visitors always welcome £6. Call<br />

Debbie on 07748 075 686<br />

THE FB POCKET ORCHESTRA<br />

7 OCTOBER<br />

7.30pm. The Fold, 72 Laindon<br />

Road, Billericay CM12 9LD. Blues,<br />

ragtime hot club jazz, songs and<br />

dances from long ago. Tickets:£12.<br />

Café layout - bring your own<br />

drinks. www.baathefold.org.uk or<br />

tel. Reception on 01277 659286<br />

1ST WARLEY SCOUT GROUP<br />

FALLFEST – AUTUMN FAIR<br />

7 OCTOBER<br />

12-4pm at Christ Church Centre,<br />

Warley Hill. BBQ / Beer and<br />

Prosecco / Tea, Coffee and Cakes /<br />

Raffles / Tombolas / Books / Toys /<br />

Games / Toys and lots more!<br />

BRENTWOOD MUSEUM<br />

7 – 9 OCTOBER<br />

Brentwood Museum, Lorne Road,<br />

Warley CM14 5HH. Sat & Sun:<br />

2.30pm - 4.30pm. Monday:<br />

10.30am - 12.30pm. This year's<br />

themed exhibition is called Brave<br />

New Britain and shows home life<br />

in Britain during the years 1945-<br />

54. Admission and parkingare free.<br />

For further information please<br />

telephone 01277 218854.<br />

LIVE MUSIC - 7 & 28 OCTOBER<br />

7th - Enjoy the blend of Popular<br />

and Country music with the<br />

entertaining band Redwood. 28th<br />

- Live on stage for a Country<br />

music session will be the Smokey<br />

Mountain Boys. Bardswell Social<br />

Club,Weald Road, Brentwood.<br />

Doors open at 7.30pm. Admission<br />

£5. Telephone 01277 214057 or<br />

visit www.thebardswellclub.co.uk<br />

BRENTWOOD WINE<br />

APPRECIATION SOCIETY<br />

10 OCTOBER<br />

Join us and guest speaker Brett<br />

Jones at Shenfield Parish Hall 8pm<br />

to sample a range of wines with<br />

intriguing flavours and<br />

authenticity. Prospective members<br />

welcome as a trial, free of charge.<br />

info@brentwoodwinesociety.co.uk<br />

MINDFULNESS-BASED STRESS<br />

RELIEF COURSE (MBSR)<br />

11 OCTOBER<br />

This local course is proven to help<br />

people better cope with stress,<br />

anxiety & long term pain.<br />

Brentwood Quaker Meeting House<br />

for 2 hours on 8 consecutive<br />

Wednesdays 7.30-9.30pm plus<br />

retreat 19th Nov, and daily home<br />

practice. Cost £175, including<br />

handbook and audio recordings.<br />

Call Andy at Brentwood<br />

Mindfulness 07534 700186 or<br />

e: info@andypowellcoaching.co.uk<br />

ONGAR ART SOCIETY<br />

12 OCTOBER<br />

Brin Edwards will give a talk Titled:<br />

Wildlife Artist. High Ongar Village<br />

Hall, Mill Lane, High Ongar CM5<br />

9RN. 8pm-10pm. We welcome<br />

visitors (admission £4) and of<br />

course new members (annual<br />

subscription £30). Members<br />

benefits include free admission to<br />

monthly meetings, opportunities<br />

to join full day workshops,<br />

sketching days and in<br />

competitions. Contact Lynne<br />

Harris on 01277 372123 or Beverly<br />

Hughes on 01708 688554. Or<br />

alternately visit our web site<br />

ongarartsociety.moonfruit.com<br />

COFFEE MORNING - 12 OCTOBER<br />

Join us for coffee at Mount<br />

Avenue Banqueting Suite, Mount<br />

Avenue, Shenfield CM13 2NS.<br />

10.30am - 1pm. Raffle, Christmas<br />

Cards, Tombola, Crafts and lots<br />

more. Supported by Parry Cohen.<br />

All proceeds to guide dogs.<br />

CALAMITY JANE – INGATESTONE<br />

MUSICAL & OPERETTA GROUP –<br />

12 – 14 OCTOBER<br />

Ingatestone Community Club<br />

Theatre. Performances 7.30pm<br />

with a matinee at 2.30pm on<br />

Saturday. A hilarious comedy<br />

musical, including "Secret Love",<br />

"Black Hills Of Dakota, "Deadwood<br />

Stage" and "Windy City". Tickets<br />

are £12 Adults. Concessions on<br />

Thursday and Saturday matinee -<br />

Senior £10 and Child £7. Tickets<br />

are via www.imog.org.co.uk or call<br />

the Box Office on 01277 354015.<br />

CHARITY LUNCH - 14 OCTOBER<br />

Billericay Methodist Church,<br />

Western Road, from 12.30 -<br />

1.30pm. A snack lunch and drink<br />

for £4. The proceeds this month<br />

will be split between Cancer<br />

Research and Chantry District<br />

Senior Guides. There is no need to<br />

book. All welcome.<br />

BRENTWOOD PHILHARMONIC<br />

ORCHESTRA - 14 OCTOBER<br />

7.30pm. Brentwood Ursuline High<br />

School, Queens Road, CM14 4EX. A<br />

Concert of Music by Mozart &<br />

Mahler with local young soloists.<br />

Tickets:- Adults £12 or £10 in<br />

advance, 18 yrs and under £6 on<br />

the door or in advance from<br />

www.wegottickets.com. On-line<br />

booking closes at 6pm the day<br />

before the concert. Tickets also<br />

available for payment in cash<br />

from Crown Street Café, Crown<br />

Street, Brentwood CM14 4BA and<br />

The Shenfield Wine Company, 86<br />

Hutton Road, Shenfield CM15 8NB.<br />

www.brentwoodphil.org.uk<br />

PLANT SALE & COFFEE MORNING<br />

14 OCTOBER<br />

Shenfield Parish Hall at 10am-<br />

16


noon, & the monthly meeting on<br />

Tuesday 17th <strong>October</strong> at 8pm in<br />

Shenfield Parish Hall features<br />

Robin Carsberg speaking about<br />

"Flowers for an East Anglian<br />

Garden". Raffle & refreshments<br />

available. All welcome. Further<br />

enquiries from the secretary on<br />

01277 202433 or visit us at<br />

shenfieldgardensociety.org.uk<br />

QUIZ - 14 OCTOBER<br />

Fun quiz at South Weald Parish<br />

Hall. London Road. Opposite<br />

Marygreen Manor to raise funds<br />

towards refurbishment of our<br />

community hall. Tickets only £8.<br />

To include a ploughmans supper.<br />

Bring own drink, glass and nibbles.<br />

7.15 for 7.30 start. Call 215680.<br />

BRENTWOOD SPIRITUALIST<br />

CHURCH - 14 OCTOBER<br />

7 top mediums. Brentwood<br />

Spiritualist Church, Primrose Hill,<br />

Brentwood CM14 4LT.<br />

Enquires 07931 848 023.<br />

brentwoodspiritualistchurch.co.uk<br />

SOROPTOMIST INTERNATIONAL<br />

CHELMSFORD & DISTRICT<br />

14 OCTOBER<br />

Working with stopthetraffik.org we<br />

will be raising awareness of<br />

human trafficking. Come along<br />

and find out the differences to<br />

lives we can and do make.<br />

Contact us: Facebook: Soroptimist<br />

International of Chelmsford<br />

www.sigbi.org/Chelmsford, email:<br />

sichelmsford@gmail.com call:<br />

07528 789991.<br />

BLOODWISE - 14 OCTOBER<br />

Bloodwise are holding an Evening<br />

of Magic with the ever popular<br />

Ilford Magical Society in Shenfield<br />

Parish Hall, Hutton Road,<br />

Shenfield. 7.30pm. Tickets £15 to<br />

include light supper. Bring own<br />

drink and glasses. 01277 214499.<br />

WOMEN'S WISDOM<br />

WELLNESS EVENT<br />

14 OCTOBER<br />

South Weald Parish Hall, London<br />

Road Brentwood. 9.45am-2.45pm.<br />

Women's Day for Women's<br />

Health. For full timetable email :<br />

gill.bauer@btinternet.com<br />

www.tranquil-waves-ofmotion.co.uk<br />

BRENTWOOD MUSEUM SOCIETY<br />

19 OCTOBER<br />

Monthly talks begin with The<br />

Gunpowder Plot, a talk given by<br />

Bob Theobald. The talk starts at<br />

7.45pm in the Gwendoline Lewis<br />

Room, Shenfield Parish Hall,<br />

Hutton Road, Shenfield. All<br />

welcome. Admission £3. (Society<br />

members free). Tel 01277 212142.<br />

INGATESTONE & FRYERNING<br />

HORTICULTURAL SOCIETY<br />

19 & 21 OCTOBER<br />

19th - ‘A Tapestry of Foliage’ Geoff<br />

Hodge at 8pm, Parish Room, Stock<br />

Lane. 21st - Coach Trip, RHS<br />

Wisley ‘Taste of Autumn’ Festival.<br />

JAZZ AT THE FOLD - TIMELESS<br />

21 OCTOBER<br />

72 Laindon Road, Billericay CM12<br />

9LD. 7.30pm. The Carol<br />

Braithwaite Quartet with Tim<br />

Huskisson (piano), Roger Curphey<br />

(bass) and Jason Campbell<br />

(drums). Mix some swing, add<br />

some jazz and blues, toss in some<br />

latin and the odd standard plus a<br />

few surprises gives you an idea of<br />

the sort of evening to expect from<br />

this well accomplished quartet.<br />

Tickets:£10. Café layout - bring<br />

your own drinks. Visit<br />

www.baathefold.org.uk or tel<br />

reception on 01277 659 285.<br />

CHELMSFORD & DISTRICT WELSH<br />

SOCIETY- 26 OCTOBER<br />

7.30pm at St Cedd’s Hall,<br />

Cathedral Chapter House,<br />

Chelmsford. Open to anyone with<br />

Welsh connections, or with an<br />

appreciation of Welsh heritage<br />

and traditions. All welcome.<br />

Contact Gwenno on 07724 144<br />

432. Facebook chelmsfordwelsh.<br />

chelmsfordwelsh.org.uk/home<br />

HANSEL AND GRETAL - THE FOLD<br />

27 OCTOBER<br />

Family entertainment at its very<br />

best. 72 Laindon Road, Billericay<br />

CM12 9LD. 2.30pm. During the<br />

light hearted half hour workshop<br />

some children are chosen and<br />

rehearsed into parts while the rest<br />

of the audience is taught three<br />

chorus songs. Suitable for 5 year<br />

olds and above. Tickets: £5<br />

children and £8 adults. Family<br />

offer (2 adults and 2 children) £22.<br />

www.imagemusicaltheatre.co.uk.<br />

Visit www.baathefold.org.uk or<br />

call reception on 01277 659286.<br />

FUND RAISING CONCERT<br />

28 OCTOBER<br />

Frog Island Jazz Band, Shenfield<br />

Parish Hall, CM15 8LB. Tickets £15<br />

and include a fish or chicken and<br />

chips supper. 7.30pm, bring your<br />

own drinks and glasses. Call Mick<br />

Hedges (01277 231367) or Bob<br />

Dawson (01277 262011). All<br />

proceeds will support local Wildlife<br />

Trust projects to protect wildlife<br />

and the environment.<br />

BILLERICAY COMMUNITY<br />

GARDEN DIGGING DAY<br />

28 OCTOBER<br />

Come and join our friendly group<br />

of volunteers in the garden for as<br />

little or as long as you like from<br />

9.30am to 2.30pm. There is<br />

always something to do on our<br />

digging days, whatever your<br />

ability, age or gardening<br />

experience. We’re on Facebook<br />

and Twitter. E: billericaycommun<br />

itygarden@gmail.com<br />

HOPEFIELD ANIMAL SANCTUARY<br />

HALLOWEEN OPEN DAY<br />

29 OCTOBER<br />

T: 01277 201110.<br />

E: office@hopefield.org.uk<br />

Sawyers Hall Lane, Brentwood<br />

CM15 9BZ<br />

NORSEY WOOD SOCIETY<br />

30 OCTOBER<br />

Free open meeting. The Chantry<br />

Way Centre, Billericay starting at<br />

7.45pm. Dougal Urquhart, Ranger,<br />

Cudmore Grove Country Park,<br />

Mersea Island will present an<br />

illustrated talk, 'Managing for<br />

Butterflies - ideas for increasing<br />

their numbers and our<br />

enjoyment'. Everyone welcome.<br />

norseywoodsociety1977@gmail.co<br />

m or telephone Ken on 01277-<br />

651125 if more detail required.<br />

For a free listing of local<br />

events please send an email<br />

to: whatson@networkmagazine.co.uk<br />

Max. of 70 words per entry.<br />

17


Clubs & Classes<br />

Spanish Lessons in Billericay<br />

For all ages and abilities. Private tuition or small<br />

groups. Competitive prices and discount for<br />

GCSE students. Spanish Coffee Mornings.<br />

Beginner / Improver. Intermediate/ Advance.<br />

Location opposite Stock Brook Country Club.<br />

Only £6 Reserve your space now.<br />

Call Maria 07762 574275.<br />

Email: mariagxgreen@hotmail.com<br />

Local Personal Trainer - Sarah Ransom<br />

Hello! I currently train a number of clients<br />

locally, house visits and at In Fitness In Health<br />

Gym, Upminster. Personal Training is £40ph,<br />

£25 for half hour, £20 for group training /<br />

workshops, seasonal discounts, gift vouchers<br />

and offers available. All types of training<br />

covered with over 15 years of experience.<br />

Personal training is not just for fitness fanatics,<br />

it's a luxury we can all benefit from. My aim is<br />

to help improve your health and fitness,<br />

encouraging you to lead a healthier and<br />

happier lifestyle. I look forward to hearing from<br />

you! Any enquiries please contact me on 07834<br />

228047 or take a look at Facebook.<br />

Health Wellness & Toning Class<br />

Promoting Body Maintenance, Conditioning,<br />

Flexibility & Wellbeing. Hutton & Shenfield,<br />

Union Church Hall. Tuesday 19:30 - 20:45.<br />

Gentle exercise, toning muscles, soothing joints,<br />

releasing tension, harmonising the bodies<br />

systems. Finishing with: Relaxation techniques<br />

promoting balanced health and wellbeing. All<br />

adults welcome, fit or unfit. The best of Pilates,<br />

Tai chi, Yoga and Remedial Therapies. Contact<br />

Pete The Feet Remedial & Sports Injury<br />

Therapist College Lecture and Reflexologist<br />

I.M.T, M.A.R, A&P, B.M, S&PT<br />

Mobile: 07887 720064<br />

Look forward to welcoming you.<br />

Fitness for Older Adults<br />

I am a specialist qualified personal fitness<br />

instructor for older adults available to visit you<br />

and help keep you fit and moving. Exercise in<br />

groups or one to one. Improve your physical<br />

and mental health, reduce the risk of disease<br />

and illness and have fun! Sessions involve<br />

cardio, strengthening, stretching and balance<br />

exercises including some Pilates and yoga.<br />

Also qualified to instruct in pre and post natal<br />

fitness and personal training.<br />

Contact Nicola Lane for more information.<br />

Email: nicolajlane@btinternet.com<br />

Phone: 07973 681148<br />

Pure Pilates Essex<br />

Mat classes, private tuition, pre & postnatal.<br />

Suitable for men and women of all ages and<br />

levels of fitness. Pilates can help alleviate lower<br />

back pain, achieve greater core strength, flexibility<br />

and all round body toning. Classes held in and<br />

around the Billericay area.<br />

Monday - 9.30am Beginner/Improver.<br />

Wednesday - 5.45pm- Beginner/Improver.<br />

6.45pm- Intermediate/Adv.<br />

At Ramsden Heath Village Hall, Dowsetts Lane<br />

Thursday - 9.30am at The Forge, Billericay.<br />

Contact Lisa Webster 07976 922580<br />

www.purepilatesessex.co.uk<br />

Level 3 Pilates Diploma, GP Referalls<br />

Level 4 Lower Back Pain Specialist.<br />

Health & Fitness Classes<br />

at South Weald Parish Hall, London Road,<br />

Brentwood. Try brand new ZUMBA BURST<br />

combines mini bursts of energy HIIT's into its<br />

dance program. Zumba Circuits/Zumba Fitness.<br />

Other classes include: Legs Bums Tums, Body<br />

Conditioning, Chair Aerobics, Chi Ball & Core-work.<br />

Yoga/Pilates & Tai-Chi Qigong combining<br />

Meditation, breath for relaxation and stress<br />

release. Therapeutic classes: Somatic and joint<br />

care, Tension Release. Kinesiology, Nutrition,<br />

Weight Management and Detox programs.<br />

Request timetable for details. Tuesday/Saturday<br />

9.45am/10.30am. YMCA/REPs/ZIN Level 3.<br />

Contact Gill Bauer: 07779252432.<br />

Email: gill.bauer@btinternet.com<br />

Website: www.tranquil-waves-of-motion.co.uk<br />

Jazzercise - Brentwood, Shenfield, Hutton<br />

Want to be in the best shape of your life? Burn up<br />

to 600 calories in one full body fun workout.<br />

Regular classes on:<br />

Mon 10am-11am - Bentley Hall (Tennis Club,<br />

Ongar Rd, Brentwood).<br />

Tues 7.30pm-8.30pm - St Martins School,<br />

Hanging Hill Lane, Hutton.<br />

Thurs 7.30pm-8.30pm - Holly Trees Primary<br />

School, Vaughan Williams Way CM14 5RY.<br />

Thurs 10am-11am, no class 3rd thurs each<br />

month - Shenfield Union Church, Hutton Mount.<br />

Call Lesley 07808 879 096.<br />

18


Meditation for Beginners<br />

Thought about meditating? Don't know where<br />

to start? It helps the mind to switch off and<br />

relax, it allows the body the rest it needs to<br />

release stress and anxiety to stay healthy.<br />

Saturdays: 10-11am-St Andrews Church Hall.<br />

Contact: Joan Jaggernauth (BWY; Pregnancy<br />

Yoga). Email: j-jaggers@live.com<br />

Tel: 07775 924573<br />

Core-on-the-Barre with<br />

Pure Stretch Course<br />

£36.00 - Holistic Hub Brentwood Centre CM15<br />

9NN. <strong>October</strong> 30 – December 11 (Mondays<br />

09.30 – 10.30 no class 13 Nov). Take Pilates to<br />

another level with this dynamic 2-in-1 workout<br />

and embrace your inner ballerina! A handrail is<br />

your balance prop while you Stretch Pulse and<br />

Plié engaging your core, gluts and upper body<br />

working deep into the legs shaping a lean<br />

strong ballerina body. Then straps, balls, blocks<br />

and hoops will add new flourishes to your mat<br />

workout leaving your muscles relaxed and<br />

lengthened. To enquire/book contact Lisa<br />

Armstrong Level 3 Pilates, Pure Stretch, and<br />

Pilates Barre Instructor. 07764 390705 /<br />

lisaarmstrong25@btinternet.com<br />

Reflexology and Massage<br />

Enjoy reflexology and massage in the comfort<br />

of your own home. Great results and<br />

testimonials at reasonable prices by a qualified<br />

practitioner of many years. Gift vouchers for<br />

Birthdays, anniversaries also available. Give me<br />

a ring today and make an appointment. Call<br />

Georgina on 07986 986537<br />

Fitness@ Pilates & Yoga Studio in Hutton<br />

We offer Yoga, Pilates Mat & reformer classes<br />

for all abilities. We pride ourselves on a bespoke<br />

service which offers individuals personalized<br />

instruction. Our classes are small groups which<br />

enables our instructors to correct and adapt<br />

exercises. To see our class timetable please visit<br />

our website: www.fitnessinessex.co.uk or give<br />

us a call 01277 232790<br />

Fitness@ Exercise for 55+/senior years<br />

We have a specially designed program for older<br />

participant who want to enjoy exercise in small<br />

groups and at their own pace. Our small classes<br />

encourage Balance, flexibility, good posture &<br />

well being in a fun and comfortable enviroment.<br />

Classes need to be booked and run Monday<br />

2.45pm, Tues/Wed 12.15 all based in Hutton<br />

Oakliegh Farm, CM13 1SE. We offer Aqua<br />

Aerobice sessions aswell at Lake meadows<br />

Billericay on Thurs/Fridays at 11.15am. Please<br />

contact 01277 232790 or visit our website:<br />

www.fitnessinessex.co.uk<br />

Contour Pilates -<br />

Reformer and Barre Pilates studio - group<br />

classes. All levels and all ages welcome. Private<br />

classes available too. Reformer and barre<br />

classes:<br />

Mon: 0930 - dynamic reformer, 1030 - beginner<br />

reformer, 1900 - dynamic cardio power, 2000 -<br />

beginner. Tues: 0930 - dynamic, 1030 - mixed<br />

ability cardio jump, 1900 - barre, 2000 - mixed<br />

ability reformer. Weds: 0930 - dynamic, 1030 -<br />

barre, 1900 - beginner, 2000 - dynamic.<br />

Thurs: 0930 - mixed ability reformer, 1030 -<br />

beginner, 1900-1955 - dynamic cardio power,<br />

2000-2055 - mixed ability reformer. Fri: 0930 -<br />

barre, 1030 - barre. Sat: 0800 - mixed ability<br />

reformer, 0900 - beginner, 1000 - dynamic<br />

power, 1100 - barre. Sun: 0900 - mixed ability<br />

reformer, 1000 - dynamic reformer.<br />

On Brentwood high street. Exclusive offer - 4<br />

classes for £40. Whole body and challenging<br />

workout. 10 machines.<br />

For more information go to:<br />

www.contourpilatesstudio.co.uk<br />

Email: amy@reformerpilatesbrentwood.co.uk<br />

Craft and Sewing tuition centre<br />

Beautiful Things HQ is based in the village of<br />

Ingrave, 2 miles outside of the main town of<br />

Brentwood. You will find a friendly team of<br />

tutors who are dedicated to enabling you to<br />

learn all manner of crafts in a fun and<br />

enjoyable way. Suitable for complete beginners<br />

or experienced crafters, there is something for<br />

everyone at BTHQ including the kids! We run<br />

regular craft clubs and offer 121 tuition. Take a<br />

look at our website to view all of our classes<br />

www.clairemackaness.com or you can call us<br />

01277 811136 or email<br />

admin@clairemackaness.com<br />

facebook/BeautifulThingsClasses,<br />

Twitter @clairemackaness<br />

Want to list your club or classes?<br />

Send an email to:<br />

whatson@network-magazine.co.uk<br />

Only £10 + VAT per entry, per month.<br />

Telephone: 01277 849161<br />

19


Health & Beauty<br />

20 TO ADVERTISE PLEASE CALL 01277 849161


Garden Services<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

21


Garden Services<br />

22 TO ADVERTISE PLEASE CALL 01277 849161


Garden Services<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

23


Garden Services<br />

24 TO ADVERTISE PLEASE CALL 01277 849161


Garden Services<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

25


Garden Services<br />

26 TO ADVERTISE PLEASE CALL 01277 849161


Garden Services<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

27


Home Improvement & Construction<br />

28 TO ADVERTISE PLEASE CALL 01277 849161


Home Improvement & Construction<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

29


Focus on<br />

Decorate before Christmas or a<br />

discount in the New Year? Why<br />

choose when you can have both!<br />

<strong>2017</strong> has been our busiest year yet but we still have a few slots available<br />

before Christmas but you will need to be quick because they are going fast!<br />

If you are not in a rush why not take advantage<br />

of our New Year Double Discount? We are<br />

doubling our £75 discount for work carried out<br />

in January and February 2018!<br />

That's up to £150 off!<br />

Quality<br />

Don't forget when you have a room decorated<br />

in your home by us you have peace of mind<br />

that the work will be carried out to a high<br />

standard, using only the best quality materials.<br />

One customer said: “I would like to thank you<br />

again for all the work carried out, we are very<br />

happy with the results. We will definitely use you<br />

again in the future.”<br />

Reliability<br />

Whether it’s painting, wallpapering, plastering,<br />

carpentry, plumbing or electrical work it is<br />

important to know the work will be carried out<br />

to the highest quality and the latest safety<br />

regulations. All our work will be planned,<br />

coordinated and project managed for your<br />

convenience.<br />

One customer said: “Everyone arrived when you<br />

said they would and I felt really comfortable with<br />

them in my house, that is really important to me.”<br />

We can help you transform your home and get<br />

the new look you want - fuss free AND with our<br />

Fair Price Guarantee!<br />

Fair Price Guaranteed<br />

Every estimate we provide comes with a clear,<br />

free, detailed specification of the work.<br />

We are proud to guarantee that if we<br />

overestimate the cost of your work we will<br />

reduce your final invoice and if we under<br />

estimate the cost of the work detailed in your<br />

estimate we guarantee not to increase the price<br />

you pay.<br />

One of our new customers said: “I am delighted<br />

with the decorating and pleasantly surprised to<br />

have money off the final bill – thank you.”<br />

Why not visit Tony’s website<br />

www.tonybaxter.co.uk or his facebook page to<br />

see photo’s of completed work and comments<br />

from customers.<br />

Call Tony on 01277 655514 or email<br />

info@tonybaxter.co.uk to book an appointment<br />

for a FREE, no obligation, ESTIMATE!<br />

30


Home Improvement & Construction<br />

32 TO ADVERTISE PLEASE CALL 01277 849161


Home Improvement & Construction<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

33


Home Improvement & Construction<br />

34 TO ADVERTISE PLEASE CALL 01277 849161


Home Improvement & Construction<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

35


Crossword<br />

1 2 3 4 5 6<br />

7 8<br />

9<br />

10<br />

11<br />

12<br />

13<br />

14<br />

15<br />

16<br />

17<br />

18<br />

19<br />

20<br />

21<br />

22<br />

23<br />

24<br />

ACROSS<br />

1 Public sale (7)<br />

5 Impartial (4)<br />

7 Contend (3)<br />

8 Film-maker (8)<br />

9 Bend (5)<br />

10 Prayer ending (4)<br />

13 Food fish (4)<br />

14 Tightly stretched (4)<br />

18 Country road (4)<br />

19 Fire-raising (5)<br />

21 Client (8)<br />

22 Born (3)<br />

23 Prohibition (4)<br />

24 Ties up (7)<br />

DOWN<br />

1 Supporter (8)<br />

2 In good spirits (8)<br />

3 Certainly (6)<br />

4 Regular (6)<br />

5 Short coat (6)<br />

6 Anon (4)<br />

11 Pest (8)<br />

12 Strolls (8)<br />

15 Skin decoration (6)<br />

16 Licence (6)<br />

17 Root vegetable (6)<br />

20 Very big (4)<br />

Answers on p70


Quiz<br />

Answer the following questions<br />

correctly and you could..<br />

1. Which Prime Minster used<br />

the phrase ‘Education,<br />

Education, Education’ to put<br />

classrooms at the top of<br />

the political agenda whilst<br />

in office?<br />

2. What term is given to a first<br />

year university student or<br />

undergraduate?<br />

3. Name the 1983<br />

comedy/drama film about<br />

a hairdresser who wants to<br />

better herself by studying<br />

literature?<br />

4. What two word Latin term<br />

meaning ‘nourishing<br />

mother’ is used to refer to a<br />

school which an individual<br />

has attended?<br />

5. In what year was corporal<br />

punishment banned from<br />

UK State run schools?<br />

6. Since 1962, how many<br />

different presenters have<br />

hosted University<br />

Challenge?<br />

7. Which two teams contest<br />

the only annual school<br />

cricket match played at<br />

Lord’s Cricket Ground<br />

8. Which 1970’s single<br />

included the line: ‘We<br />

Don’t Need No Education?’<br />

9. Who was education<br />

secretary under Edward<br />

Heath who stopped free<br />

milk for children over 7<br />

years of age?<br />

10. What does the<br />

examination grading term<br />

GCSE stand for?<br />

...win<br />

£50<br />

Voucher to spend at<br />

the De Rougemont<br />

Manor<br />

<strong>Network</strong> Quiz, Green Tornado,<br />

Victoria House, 2 Britannia Road,<br />

Brentwood, Essex CM14 5LD.<br />

Email: quiz@network-magazine.co.uk<br />

Answers in next month’s issue.<br />

Closing date 19th <strong>October</strong>.<br />

Join De Rougemont Manor<br />

this Christmas and make it<br />

one to remember’. With a<br />

selection of events, there is<br />

something to suit everyone.<br />

If you want to keep it<br />

traditional then join them for<br />

a December Lunch, or<br />

Afternoon Tea. If you want to<br />

party in style then check out<br />

their Ultimate Party Nights,<br />

or maybe you want to see in<br />

2018 in true style?<br />

Contact them today for more<br />

information.


Home Improvement & Construction<br />

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Home Improvement & Construction<br />

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Home Improvement & Construction<br />

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Home Improvement & Construction<br />

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Home Improvement & Construction<br />

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49


Home Improvement & Construction<br />

General Property Maintenance<br />

Painting & Decorating<br />

Exterior Painting - Interior Painting<br />

Plastering - Electrics - Carpentry - Door Hanging<br />

Landscaping - Flat Roofing<br />

Reliable and professional service.<br />

Call for a FREE estimate on<br />

Telephone: 01268 684 039 Mobile: 07966 189 962<br />

50 TO ADVERTISE PLEASE CALL 01277 849161


Home Improvement & Construction<br />

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51


National Cholesterol Month<br />

Raising awareness of the dangers of high cholesterol<br />

High cholesterol increases your risk of heart<br />

disease and heart attacks. You can improve<br />

cholesterol with medications, but if you'd rather<br />

first make lifestyle changes to improve your<br />

cholesterol, try these healthy changes. If you<br />

already take medications, these changes can<br />

improve their cholesterol-lowering effect.<br />

Eat heart-healthy foods<br />

Even if you have years of unhealthy eating<br />

under your belt, making a few changes in your<br />

diet can reduce cholesterol and improve your<br />

heart health.<br />

Choose healthier fats<br />

Saturated fats, found primarily in red meat and<br />

dairy products, raise your total cholesterol and<br />

low-density lipoprotein (LDL) cholesterol, the<br />

"bad" cholesterol. As a rule, you should get less<br />

than 7 percent of your daily calories from<br />

saturated fat. Choose leaner cuts of meat, lowfat<br />

dairy and monounsaturated fats, found in<br />

olive and canola oils, for healthier options.<br />

Eliminate trans fats<br />

Trans fats affect cholesterol levels by increasing<br />

the "bad" cholesterol and lowering the "good"<br />

cholesterol. This bad combination increases the<br />

risk of heart attacks. Trans fats can be found in<br />

fried foods and many commercial products,<br />

such as cookies, crackers and snack cakes.<br />

Even small amounts of trans fat can add up if<br />

you eat foods that contain small amounts of<br />

trans fat. Read the ingredient list and avoid<br />

foods with partially hydrogenated oils.<br />

Eat foods rich in omega-3 fatty acids<br />

Omega-3 fatty acids don't affect LDL<br />

cholesterol. They have other heart benefits,<br />

such as helping to increase high-density<br />

52


lipoprotein (HDL, or "good") cholesterol,<br />

reducing your triglycerides, a type of fat in your<br />

blood and reducing blood pressure. Some types<br />

of fish such as salmon,<br />

mackerel and herring are<br />

rich in omega-3 fatty<br />

acids. Other good sources<br />

of omega-3 fatty acids<br />

include walnuts, almonds<br />

and ground flaxseeds.<br />

Increase soluble fibre<br />

There are two types of<br />

fibre - soluble and insoluble. Both have hearthealth<br />

benefits, but soluble fibre also helps<br />

lower your LDL levels. You can add soluble fibre<br />

to your diet by eating oats and oat bran, fruits,<br />

beans, lentils and vegetables.<br />

Studies have shown<br />

that whey protein<br />

given as a supplement<br />

lowers both LDL and<br />

total cholesterol.<br />

physical activity can help raise high-density<br />

lipoprotein (HDL) cholesterol, the "good"<br />

cholesterol. With your doctor's OK, work up to<br />

at least 30 minutes of<br />

exercise a day. Adding<br />

physical activity, even in 10-<br />

minute intervals several<br />

times a day, can help you<br />

begin to lose weight. Just<br />

be sure that you can keep<br />

up the changes you decide<br />

to make. Consider taking a<br />

brisk daily walk during your<br />

lunch hour, riding your bike to work, swimming<br />

or playing a favorite sport. To stay motivated,<br />

find an exercise buddy or join an exercise group.<br />

And remember, any activity is helpful. Even<br />

taking the stairs instead of the elevator or doing<br />

Add whey protein<br />

Whey protein is one of two proteins in dairy<br />

products - the other is casein. Whey protein<br />

may account for many of the health benefits<br />

attributed to dairy. Studies have shown that<br />

whey protein given as a supplement lowers<br />

both LDL and total cholesterol. You can find<br />

whey protein powders in health food stores.<br />

Exercise on most days of the week and<br />

increase your physical activity<br />

Exercise can improve cholesterol. Moderate<br />

a few situps while watching television can make<br />

a difference.<br />

Quit smoking<br />

If you smoke, stop. Quitting might improve<br />

your HDL cholesterol level. And the benefits<br />

don't end there. Within 20 minutes of quitting,<br />

your blood pressure and heart rate decrease.<br />

Within one year, your risk of heart disease is<br />

half that of a smoker. Within 15 years your risk<br />

of heart disease is similar to someone who<br />

never smoked.<br />

53


Household Services<br />

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Household Services<br />

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55


Household Services<br />

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Household Services<br />

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57


Household Services<br />

58 TO ADVERTISE PLEASE CALL 01277 849161


ADVERTORIAL<br />

Cloudy2Clear Announce<br />

Trusted Trader Partnership<br />

Consumer champions<br />

Which? have now<br />

joined the thousands of<br />

customers who recognise<br />

that Cloudy2Clear<br />

Windows really are a<br />

business that you can<br />

TRUST. The company<br />

which specialises in<br />

repairing windows which<br />

are steamed up, broken<br />

or damaged by replacing<br />

the panes – not the frames<br />

has received the coveted<br />

‘Which Trusted Trader’<br />

status after going through<br />

a rigorous accreditation<br />

process entirely focussed<br />

on customer service.<br />

Group Managing<br />

Director Marcus McGee<br />

believes that Which? have<br />

endorsed Cloudy2Clear’s<br />

long standing company<br />

policy of delivering the<br />

highest standards possible<br />

at all times. ‘Our service<br />

is simple. If your double<br />

glazing has misted up we<br />

can replace the glass at a<br />

fraction of the cost of a<br />

new window, in any type<br />

of frame, and with a new<br />

25 year guarantee. But<br />

it’s not just about saving<br />

people money, although<br />

that obviously helps. Whilst<br />

a number of tradespeople<br />

perhaps don’t focus on<br />

customer care as much as<br />

they should do, we make<br />

sure we turn up when we<br />

say we will, do the job the<br />

customer requires and leave<br />

their house as clean as a<br />

whistle.<br />

Locally Cloudy2Clear<br />

service Billericay,<br />

<br />

Hutton Mount, Ingatestone,<br />

Ingrave & Herongate and<br />

manager Chris Miller<br />

agrees that this approach<br />

is a major factor in his<br />

success. ‘The truth is that<br />

it’s not just the personal<br />

satisfaction that I get from<br />

doing a good job but also it<br />

makes good business sense.<br />

I get a huge amount of<br />

business from friends and<br />

family of people I’ve done<br />

work for, which just goes<br />

to show how much a little<br />

bit of effort is appreciated<br />

as both my customers<br />

and, obviously a body as<br />

nationally important as<br />

Which? now recognise.’<br />

So, if your windows are<br />

steamed up, broken or<br />

damaged give Chris a call<br />

for a free quotation on<br />

0800 61 21 118 and he’ll be<br />

happy to help!<br />

Cloudy2Clear<br />

GUARANTEE All<br />

Customers That An<br />

Average Quote Will<br />

Take No Longer<br />

Than 20 MINS!!!<br />

Household Services<br />

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59


Household Services<br />

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Household Services<br />

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Financial, Legal, Property & B2B<br />

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Financial, Legal, Property & B2B<br />

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Financial, Legal, Property & B2B<br />

To advertise your<br />

business in the <strong>Network</strong><br />

Telephone<br />

01277 849161<br />

or email<br />

info@network-magazine.co.uk<br />

PLEASE MENTION THE NETWORK WHEN RESPONDING TO ADVERTS<br />

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Financial, Legal, Property & B2B<br />

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Financial, Legal, Property & B2B<br />

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67


Clubs & Associations Profile<br />

BRENTWOOD ART SOCIETY<br />

Brentwood Art Society came into<br />

being when a new arrival thought<br />

the town lacked culture and set<br />

about forming an art group. Just<br />

three people responded to Mr<br />

Balch’s newspaper advert. That<br />

was in 1958 and today, despite<br />

that unpromising start, the Society<br />

is a thriving organisation bringing<br />

like minded people together to<br />

share and develop their interest in<br />

the visual arts.<br />

The Society meets twice a week,<br />

from 7.30pm to 9.30pm in the art<br />

studios of Brentwood School.<br />

Monday evenings are practical<br />

sessions led by professional tutors<br />

who provide starting points in<br />

different media, often using<br />

approaches that are challenging<br />

but always interesting. On Thursday<br />

evenings members work from a life model,<br />

without a tutor.<br />

There are talks, gallery visits, a printmaking<br />

week with access to a 19th century Albion<br />

press, weekend workshops, art weekends<br />

away, an annual exhibition held in<br />

Brentwood Library, local painting days and<br />

an annual dinner. Last June members of<br />

the Society were guests of another group<br />

of artists based in Montbazon, the French<br />

town that is twinned with Brentwood, and<br />

we are looking forward to a return visit by<br />

our French hosts next June.<br />

The Society is not for complete beginners<br />

but associate membership is available for<br />

those with less experience. Membership is<br />

£25 per year and £5 for each studio<br />

session. Membership is open to those living<br />

within and outside the Brentwood area.<br />

Those interested in joining can email<br />

Julie Gowers, Publicity Officer,<br />

brentwoodartsoc@gmail.co.uk or<br />

contact Margaret Hurst, Secretary,<br />

tel: 01277 227205.<br />

TO ADVERTISE PLEASE CALL 01277 849161<br />

69


Can you find 6 differences?<br />

Answers at the bottom of the page.<br />

Last Months Quiz Answers<br />

Crossword Answers<br />

Thank you for all your entries in last<br />

months quiz. The lucky winner was A Billings,<br />

Brookside, Billericay who receives<br />

A<br />

£50<br />

Voucher<br />

1. Rupert Grint and<br />

Emma Watson<br />

2. Red Dragon<br />

3. Humphrey Bogart<br />

and Lauren Bacall<br />

4. Bridget Jones<br />

5. Trainspotting<br />

Hotel & Suites<br />

Win a £50 Voucher<br />

to spend at the<br />

De Rougemont Manor<br />

6. Heart Of<br />

Darkness<br />

7. George Smiley<br />

8. Babe<br />

9. Stephen King<br />

10. Kes<br />

Across<br />

1 Auction<br />

5 Just<br />

7 Vie<br />

8 Director<br />

9 Curve<br />

10 Amen<br />

13 Tuna<br />

14 Taut<br />

18 Lane<br />

19 Arson<br />

21 Customer<br />

22 Nee<br />

23 Veto<br />

24 Tethers<br />

Down<br />

1 Advocate<br />

2 Cheerful<br />

3 Indeed<br />

4 Normal<br />

5 Jacket<br />

6 Soon<br />

11 Nuisance<br />

12 Saunters<br />

15 Tattoo<br />

16 Permit<br />

17 Carrot<br />

20 Huge<br />

1. green ribbon in hair missing 2. bat missing 3. diamond missing on hat 4. finger missing 5. handle missing 6. cheek facepaint missing


Useful Numbers<br />

Advice Agencies _<br />

Citizen's Advice Bureau 08444 770 808<br />

Directory Enquiries _<br />

BT (£2.46pm, and a £1.99 charge) 118 500<br />

Healthcare _<br />

Brentwood Community Clinic 01277 302550<br />

Brentwood Diagnostic Centre 01277 214800<br />

Blood Donor Sessions 01277 306000<br />

Health Authority SE 01268 464500<br />

Hutton Clinic 01277 245000<br />

Mental Health Advocacy Partnership 01277 302389<br />

Mind Health Movement 07533 988 177<br />

NHS Advice 111<br />

S. Essex Mental Health Info. Line 01268 284130<br />

Saint Francis Hospice 01708 753319<br />

St John Ambulance Brentwood Division 01277 223817<br />

_<br />

Helplines<br />

Alcoholics Anonymous (24 hrs) 01245 256147<br />

CARESS - HIV/AIDS helpline<br />

(Wed, Sun 7-10pm) 0208 220 0110<br />

Basildon Healing Mission 07956 587583<br />

Brentwood Crossroads (caring for carers) 01277 <strong>2017</strong>89<br />

Childline (freephone) 0800 11 11<br />

DIAL Disability Helpline 01268 294400/1<br />

Essex Drug and Alcohol Action Team 01245 434646<br />

Havering & Brentwood Bereavement Service 01708 476912<br />

Hearing Concern, National Helpline 01245 344600<br />

Hearing Help Essex 01245 348440<br />

Home-Start (helping families under stress) 01277 263325<br />

In Focus (family disabilities support) 01245 353575<br />

Narcotics Anonymous (24 hrs) 01277 655352<br />

Overeaters Anonymous 01634 817372<br />

Parentline 0808 800 2222<br />

Samaritans 08457 909090<br />

SNAP (Special Needs and Parents) 01277 211300<br />

S. Essex Rape & Incest Crisis Centre 01375 380609<br />

Synergy Counselling (Addiction Specialists) 01277 655662<br />

Victim Support 0300 3030 165<br />

Women’s Refuge, 24-hour emerg. line 01268 541140<br />

_<br />

Hospitals<br />

Brentwood Community Hospital 01277 695000<br />

Basildon Hospital 01268 524900<br />

Broomfield Hospital 01245 362000<br />

Essex Nuffield Hospital 0800 688 699<br />

Highwood Hospital 01708 465000<br />

Mayflower House 01277 621130<br />

Queen’s Romford 01708 435000 / 0330 4004333<br />

Spire Hartswood Hospital 01277 232525<br />

Libraries _<br />

Essex Library Service 0345 603 7628<br />

_<br />

Local Authorities<br />

Billericay Town Council 01277 625732<br />

Brentwood Council 01277 312500<br />

Benefits Agencies 01268 363000<br />

Jobcentre Basildon 01268 365400<br />

Job Centre Brentwood 01277 306300<br />

Registrar for Births and Deaths 01277 211076<br />

Registrar for Marriages 01277 233565<br />

Pharmacist _<br />

Boots The Chemist, Brentwood 01277 210808<br />

Boots The Chemist, Billericay 01277 655233<br />

Burntwood Pharmacy, Brentwood 01277 219728<br />

Co-Op Pharmacy, Hutton 01277 214628<br />

Cohens Pharmacy, Shenfield 01277 225789<br />

Day Lewis Chemists, Brentwood 01277 229203<br />

Day Lewis Chemists, Warley 01277 216834<br />

Filmcroft Ltd, Billericay 01277 624862<br />

Lloyds Pharmacy, Billericay 01277 622828<br />

Pharmchoice Pharmacy 01277 215809<br />

The New Pharmacy, Brentwood 01277 216897<br />

Rowlands Chemists, Shenfield 01277 220705<br />

Sainsbury’s, Brentwood 01277 264758<br />

Shadforth M.W, Billericay 01277 622927<br />

Shadforth M.W, Ingatestone 01277 352125<br />

Shadforths Pharmacy, Billericay 01277 652241<br />

Waldman Maurice, Brentwood 01277 211599<br />

Police _<br />

Essex Police 101 or alternatively 01245 491491<br />

_<br />

Post Office<br />

Brentwood<br />

Ex-Directory<br />

Ingatestone Post Office 01277 352883<br />

Shenfield Broadway 01277 210627<br />

Sunnyville P.O 01277 651846<br />

Sunnymede P.O 01277 636160<br />

Woodland Avenue 01277 220162<br />

_<br />

Taxis<br />

128 Taxi 07921 810839<br />

Doones 01277 221237<br />

Ingatestone Station Taxis 01277 354335<br />

Ingatestone Taxis 01277 353535<br />

Pilgrim Cars 01277 622403<br />

Treble Twenty Cars 01277 202020<br />

Shenfield Taxis Ltd 01277 225544 / 227544 / 225050<br />

_<br />

Transport<br />

Bus Services 0871 200 2233<br />

Rail Services 08457 484950<br />

_<br />

Utilities<br />

Anglian Water 08457 145145<br />

Electricity – Power Supply Problems 0800 783 8838<br />

Gas – Urgent Calls/Gas Escapes 0800 111999<br />

Minicom – Transco 0800 371787<br />

Thames Water - Supply or Wastewater Services 0845 9200 800<br />

Three Valleys Water 0345 823333<br />

Water Essex & Suffolk Water 01245 491234<br />

_<br />

Vets<br />

Best Friends Veterinary Surgery 01277 221193<br />

House & Jackson 01277 655524<br />

Ingatestone Veterinary Centre 01277 353642<br />

Orchid Veterinary Surgery 01277 227462<br />

Summerdale Veterinary Centre 01277 631889<br />

Vet Savers 01277 652100

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