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Healthy RGV Issue 107 - October Has Us Thinking Pink

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HEALTHY KIDS · OCTOBER 2017<br />

When parents hear the word<br />

sibling, words like rivalry,<br />

argument or competition<br />

typically surface. But siblings<br />

encompass much more than<br />

these negative terms – they can be one of the<br />

greatest gifts that a parent can give a child. Let’s<br />

take a moment to focus on the blessings of<br />

siblings.<br />

A SIBLING CAN BE ONE<br />

OF THE GREATEST GIFTS<br />

THAT A PARENT CAN<br />

GIVE A CHILD.<br />

Siblings offer lifelong support. One of the best<br />

gifts a parent can give a child is another who<br />

completely understands life with parents. Their<br />

own parents. When our children were older, I<br />

often heard them discussing how crazy life with<br />

my husband and I could be. In many ways, siblings<br />

offer moral support for one another because<br />

they know firsthand what it was like growing up<br />

with a parent who was, perhaps, too strict, overly<br />

anxious or who held high expectations of behavior.<br />

A sibling can help another gain insight into their<br />

feelings and shared experiences and often realign<br />

confused thoughts.<br />

Sibling can help one another gain insight into their<br />

feelings and shared experiences.<br />

Siblings offer companionship. Parents of twins<br />

have told me that their children seem to have<br />

their own language – one that no one else can<br />

understand. Since siblings experience life under<br />

the same roof, they often form a bond that is<br />

stronger than friendship – particularly when the<br />

circumstances are painful. While many of the<br />

dynamics of sibling relationships that formed<br />

in unhealthy environments need to be worked<br />

through – some of these relationships arise<br />

stronger in positive ways. Experienced pain draws<br />

many children closer together.<br />

Siblings offer commitment. Many adults go<br />

through divorce but far fewer siblings go through<br />

estrangement. This may be due to the fact that<br />

people have fewer expectations of siblings than of<br />

spouses and this may be a good thing. We assume<br />

that our siblings will love us and be there for us<br />

and we don’t feel the need to ask or demand a<br />

lot from them. We are comfortable getting what<br />

we get and accepting it. In short, it’s easier to<br />

accept our sibling’s faults and frailties in more<br />

unconditional ways than we do our spouses.<br />

Parents can have a very positive impact on their<br />

children’s relationships. Here are five things that<br />

parents can do to foster strong sibling friendships.<br />

01<br />

Teach siblings that they are expected<br />

to watch out for one another. Rather<br />

than constantly focusing on keeping<br />

kids from competing with one another, talk about<br />

the support that siblings can and should offer<br />

one another. Have each child attend athletic<br />

games or concerts that the sibling is in. Encourage<br />

each child to offer words of encouragement –<br />

especially when the other child is having a hard<br />

time.<br />

02<br />

Make siblings share. Once<br />

upon a time, children shared<br />

bedrooms and the idea of each<br />

having his own room was an enigma. This<br />

is simply not true anymore. Children have<br />

become accustomed to believing they should<br />

have their own space. To counter this, have<br />

your children share a common play space,<br />

an electronic device (yes, really) or even a<br />

bedroom. Siblings may need to negotiate but<br />

this isn’t all bad. Show them how to work out<br />

sharing and come to a compromise. You’ll be<br />

surprised how well kids can actually do this<br />

when you tell them they have to. Many learn<br />

to negotiate well early in life.<br />

10 HEALTHY MAGAZINE<br />

MAKING SIBLINGS<br />

SHARE TEACHES THEM<br />

HOW TO NEGOTIATE<br />

AND COMPROMISE.<br />

03 experience shared “grief” if you<br />

Make sure that family rules apply<br />

to everyone. When children<br />

will, they bond with one another. Sharing<br />

the same family rules helps children bond<br />

together – especially if they don’t like them.<br />

For instance, curfews help children form an<br />

alliance because most kids don’t like them<br />

but they have to abide by them.<br />

04 a birthday, have the other<br />

Have children celebrate one<br />

another. When one child has<br />

children help plan a simple celebration. Don’t<br />

do it all yourself – instead, ask each child to<br />

add something special. One can help grocery<br />

shop, one can help bake, one can help wrap<br />

a gift or two. When you involve everyone in<br />

a celebration of another, siblings draw closer<br />

to one another.<br />

INVOLVING<br />

EVERYONE IN FAMILY<br />

CELEBRATIONS HELPS<br />

SIBLINGS DRAW<br />

CLOSER TO ONE<br />

ANOTHER.<br />

05 and experience a challenge,<br />

Give them shared experiences.<br />

When families come together<br />

they forge strong bonds. The challenge<br />

can be very relative – like going camping<br />

and pitching a tent. Children who are<br />

asked to come together with the family<br />

and participate in some type of work (that<br />

they are unfamiliar with or that they don’t<br />

necessarily like at first) come away from the<br />

experience closer.<br />

Raising siblings that get along and want to be with<br />

one another when they are grown is the dream of<br />

every parent. Siblings can be one of the greatest<br />

joys a person can have in life. And with a bit of<br />

help (and some luck) most parents can help this<br />

happen.<br />

By Meg Meeker, MD

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