IMPACT Magazine | Fall 2017
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Pushing Past the Limits<br />
With two young children and two jobs, Jose Ibarra didn’t have much time for himself. As a single<br />
dad, he struggled to find the energy to work two jobs during the week and on the weekend, and<br />
was always ready for bed the minute he put his kids to sleep. In the summer of 2015, his friend<br />
Stephanie suggested he try Spark® to help with his energy, because he wanted to cut back on the<br />
two to three high-sugar energy drinks he was drinking every day.*<br />
Jose loved the energy he gained from Spark, which helped him become more active and start<br />
living a healthier lifestyle.* He wanted to lose 10 to 15 more pounds, so he began a 24-Day<br />
Challenge® with Stephanie to begin making long-term changes to his routine.<br />
P R O D U C T S<br />
“Before the Challenge, I never meal prepped and would always buy something convenient for<br />
lunch like tacos from a food truck or fast food,” he says. “I ordered pizza at home so I could feed<br />
myself and my kids really quickly. I had no portion control — I’d get bored and eat.”<br />
BEFORE<br />
AFTER<br />
August 2015 March <strong>2017</strong><br />
TOTAL<br />
WEIGHT LOST<br />
HOW<br />
LONG<br />
HOW HE<br />
DID IT<br />
38 pounds 4 months<br />
July 2015 –<br />
October 2015<br />
- Followed the Daily Guide and began weighing his<br />
food to take out the guess work<br />
- Began meal prepping most of his meals<br />
- Set a goal to go to the gym twice a week, and<br />
increased to three times a week after 90 days<br />
Jose found ways to apply the Daily Guide to his lifestyle by adding lime to his water so he could<br />
stay hydrated and meal prepping every day. He packed hard-boiled eggs and plain almonds for<br />
snacks so he wouldn’t make bad decisions at work.<br />
After four months of sticking to a meal plan, eating small meals multiple times a day and going<br />
to his local CrossFit® gym twice a week, Jose lost 38 pounds and had more energy than he knew<br />
what to do with.<br />
“It got to the point where I was wearing my kids out at the park!” he says.<br />
He steadily increased his time at the gym and nine months into his journey, signed up for his first<br />
5K just to see if he could do it.<br />
Today, he has run multiple 5Ks and is training for a 10-mile race. He also recently hiked Mount<br />
McLoughlin, which has an elevation of nearly 9,500 feet, to see how far he’s come.<br />
Jose says, “Prior to AdvoCare, if I had attempted hiking Mount McLoughlin, there would not have<br />
been enough time in the day to finish.”<br />
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure<br />
or prevent any disease.<br />
Personal testimonies reflect individual experiences and are not necessarily typical of the results you may<br />
obtain. Results vary with individual effort, consistency of use, body composition, eating patterns and exercise.<br />
The 24-Day Challenge® is a program to kick start long-term weight loss, health and wellness. If you have<br />
a medical condition or are pregnant or nursing, AdvoCare recommends that you consult your healthcare<br />
professional before starting an AdvoCare product regimen.<br />
FAVORITE PRODUCT<br />
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