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Healthy SoFlo Issue 54 - PRE-DIABETES: THE #1 REVERSIBLE CAUSE OF ALZHEIMER’S

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<strong>Healthy</strong><br />

Lifestyle<br />

WITH ALL <strong>THE</strong><br />

CHAOS IN MY LIFE<br />

<strong>PRE</strong>-<strong>DIABETES</strong>: <strong>THE</strong> <strong>#1</strong><br />

<strong>REVERSIBLE</strong> <strong>CAUSE</strong><br />

<strong>OF</strong> <strong>ALZHEIMER’S</strong><br />

SINGING: A STRESS RELIEVER<br />

HOW TO TAME YOUR INNER<br />

CONTROL FREAK & BETTER<br />

ENJOY LIFE<br />

LIVING AN INTENTIONAL<br />

LIFE VS. LIVING IN YOUR HEAD<br />

8<br />

16<br />

18<br />

20<br />

22<br />

"Define success in<br />

your own terms,<br />

achieve it by your<br />

own rules and<br />

build a life you're<br />

proud to live."<br />

-Anne Sweeney

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