INSPO Fitness Journal November 2017
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
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A CONSTANT<br />
COMEBACK<br />
Illness and injury have<br />
plagued Sophie Corbidge for<br />
the past three years, but you’ll<br />
always find a smile on this<br />
triathlete’s face.<br />
BY CALEB SHEPHERD<br />
Time will tell whether her commitment<br />
and dedication will pay off, but given<br />
she has beaten everything from adrenal<br />
fatigue and stress fractures to a broken<br />
elbow, anything is possible.<br />
Scan the social media streams of Kiwi athletes<br />
and you’ll be sure to find the wide grin<br />
and curly blonde locks of Sophie Corbidge.<br />
The 26-year-old has been competing in high<br />
performance triathlons since 2008 and has<br />
faced more than her fair share of obstacles.<br />
It seems that every time she starts to<br />
climb her way up the ITU rankings, an injury<br />
or illness will swoop in to steal her thunder.<br />
When Sophie had her best result at a major<br />
WTS event in 2015, finishing 11th among<br />
Elite Women at the ITU World Series Final<br />
in London, she was struck by severe adrenal<br />
fatigue shortly after, forcing her out of the<br />
sport for a year.<br />
Her most recent comeback was also shortlived.<br />
She returned for the Montreal ITU<br />
World Cup in August 2016. Racing against<br />
athletes peaking for the Olympics meant she<br />
was truly up against it, but she still rounded<br />
out the top 20.<br />
After progressing well through the summer<br />
training block, she placed 11th at the ITU<br />
World Cup event in New Plymouth, followed<br />
by a second placing at the Elite National<br />
series in Takapuna. But this success was again<br />
followed by with injury; after heading overseas<br />
to compete, Sophie had to return home<br />
with a stress fracture in her sacrum.<br />
Through all of the setbacks, Sophie has<br />
hung tough. Although retirement has crossed<br />
her mind more than once, the thrill of racing<br />
keeps pulling her back in.<br />
“When I had my year off with adrenal<br />
fatigue, I thought I would really love it,” she<br />
says. “I thought I would love not having to<br />
get up early, not having to put my body<br />
I love racing, I love<br />
winning and I know<br />
I haven’t achieved<br />
what I’m capable of<br />
doing yet.<br />
through what I do, but I ended up actually<br />
really missing it. I was craving racing.<br />
“I love racing, I love winning and I know<br />
I haven’t achieved what I’m capable of doing<br />
yet.”<br />
This attitude is what makes Sophie such<br />
a fantastic role model. This, along with her<br />
love of working with children, led her into<br />
the Duffy Books in Homes programme as an<br />
ambassador.<br />
“I love sharing my story about triathlon<br />
and if I can help other people be motivated<br />
to do something then why not?<br />
“It’s very rewarding going around schools<br />
giving books to children who wouldn’t have<br />
them otherwise, and they are genuinely so<br />
appreciative that you’re there and giving<br />
your time; it’s a pretty amazing feeling.”<br />
The next 12 months take a different shape<br />
for Sophie as she aims to complete a full<br />
season of domestic and international competition<br />
injury-free.<br />
32 <strong>INSPO</strong> – FITNESS JOURNAL NOVEMBER <strong>2017</strong>