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INSPO Fitness Journal November 2017

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

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A CONSTANT<br />

COMEBACK<br />

Illness and injury have<br />

plagued Sophie Corbidge for<br />

the past three years, but you’ll<br />

always find a smile on this<br />

triathlete’s face.<br />

BY CALEB SHEPHERD<br />

Time will tell whether her commitment<br />

and dedication will pay off, but given<br />

she has beaten everything from adrenal<br />

fatigue and stress fractures to a broken<br />

elbow, anything is possible.<br />

Scan the social media streams of Kiwi athletes<br />

and you’ll be sure to find the wide grin<br />

and curly blonde locks of Sophie Corbidge.<br />

The 26-year-old has been competing in high<br />

performance triathlons since 2008 and has<br />

faced more than her fair share of obstacles.<br />

It seems that every time she starts to<br />

climb her way up the ITU rankings, an injury<br />

or illness will swoop in to steal her thunder.<br />

When Sophie had her best result at a major<br />

WTS event in 2015, finishing 11th among<br />

Elite Women at the ITU World Series Final<br />

in London, she was struck by severe adrenal<br />

fatigue shortly after, forcing her out of the<br />

sport for a year.<br />

Her most recent comeback was also shortlived.<br />

She returned for the Montreal ITU<br />

World Cup in August 2016. Racing against<br />

athletes peaking for the Olympics meant she<br />

was truly up against it, but she still rounded<br />

out the top 20.<br />

After progressing well through the summer<br />

training block, she placed 11th at the ITU<br />

World Cup event in New Plymouth, followed<br />

by a second placing at the Elite National<br />

series in Takapuna. But this success was again<br />

followed by with injury; after heading overseas<br />

to compete, Sophie had to return home<br />

with a stress fracture in her sacrum.<br />

Through all of the setbacks, Sophie has<br />

hung tough. Although retirement has crossed<br />

her mind more than once, the thrill of racing<br />

keeps pulling her back in.<br />

“When I had my year off with adrenal<br />

fatigue, I thought I would really love it,” she<br />

says. “I thought I would love not having to<br />

get up early, not having to put my body<br />

I love racing, I love<br />

winning and I know<br />

I haven’t achieved<br />

what I’m capable of<br />

doing yet.<br />

through what I do, but I ended up actually<br />

really missing it. I was craving racing.<br />

“I love racing, I love winning and I know<br />

I haven’t achieved what I’m capable of doing<br />

yet.”<br />

This attitude is what makes Sophie such<br />

a fantastic role model. This, along with her<br />

love of working with children, led her into<br />

the Duffy Books in Homes programme as an<br />

ambassador.<br />

“I love sharing my story about triathlon<br />

and if I can help other people be motivated<br />

to do something then why not?<br />

“It’s very rewarding going around schools<br />

giving books to children who wouldn’t have<br />

them otherwise, and they are genuinely so<br />

appreciative that you’re there and giving<br />

your time; it’s a pretty amazing feeling.”<br />

The next 12 months take a different shape<br />

for Sophie as she aims to complete a full<br />

season of domestic and international competition<br />

injury-free.<br />

32 <strong>INSPO</strong> – FITNESS JOURNAL NOVEMBER <strong>2017</strong>

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