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2 V ale Family Magazine 2017
Share your<br />
community story<br />
or good news?<br />
Call 01386 446349<br />
or email editor@<br />
valefamilymagazine.co.uk<br />
Advertise your business<br />
in 2018 <strong>Book</strong> now<br />
Call 07790 422659<br />
or email: advertising@<br />
valefamilymagazine.co.uk<br />
Visit our website<br />
for past issues or<br />
more info about us!<br />
www.valefamilymagazine.co.uk<br />
Contributors<br />
All Rounder Katie Gilbert<br />
Sub Editor Kim Edmed<br />
Karen Meadows<br />
Diane Bennett<br />
Lindsay Roach<br />
Bernadette Cuddy<br />
Stuart Carter<br />
Steve Knight<br />
<strong>Vale</strong> Family Magazine Established 2015<br />
Magazine Designed & Published by Bright Ideas<br />
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facebook/valefamilies<br />
"Thank you to all our<br />
readers, advertisers<br />
and contributors<br />
for 2017 and beyond"<br />
It really is an honour to meet so many great<br />
members of our community, business owners<br />
and local charity workers this year, without<br />
whom this magazine would not be possible.<br />
"Best wishes<br />
to you all for<br />
2018 From<br />
My <strong>Vale</strong> Family"<br />
Editor & Creator<br />
Katie Gilbert<br />
Editors<br />
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Pg7 - Reader offers KIDS EAT FREE<br />
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Pg9 - Freedom Cafe<br />
Pg11 - Feature the Teacher<br />
Pg14 - Colouring in competition<br />
Pg16- Dementia Friends<br />
Pg17 - Caring Hands News<br />
Pg20 - Life Coaching<br />
Pg21- Life as a carer<br />
Pg22- Christmas Tree Collection<br />
Pg23 - Left overs recipe<br />
Pg24 - Money off MOT voucher<br />
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V ale Family Magazine 2017 3
Evesham's 2017<br />
transformation!<br />
2017 in Evesham has been an exciting year,<br />
and the Town Council has been at the core<br />
of much of these exciting and positive<br />
developments.<br />
One of the key priorities of the Town Plan<br />
was to see a transformation of the market<br />
place into a leisure destination. In the<br />
past 12 months this transformation has<br />
occurred with the market place becoming<br />
a thriving social space. At the start of the<br />
year, there were 4 vacant units. 12 months<br />
on, only one is vacant (and that is due to<br />
be opened as a coffee shop) which is a<br />
fantastic vote of confidence in the town.<br />
Credit must go to all those who take the<br />
plunge and set up business in any town,<br />
both new and existing.<br />
Complementing<br />
this is the town’s<br />
new Market<br />
run by LSD<br />
Promotions.<br />
The Council<br />
took a<br />
considerable<br />
risk to purchase<br />
new market<br />
gazebos and equipment to attract a new<br />
operator and keep the market open. So<br />
far, it appears to be paying off and it is<br />
definitely true that the appearance of the<br />
market has improved dramatically. It does<br />
rely on your support so please make sure<br />
you use your market and your town centre.<br />
As always, Evesham is a hub of events and<br />
activities especially in the summer. The<br />
Council supports many of these events<br />
financially; as it sees the benefit they bring<br />
to the town both culturally and in terms<br />
of attracting visitors. Not wanting to miss<br />
out was the Almonry which this year<br />
celebrated its 60th birthday with a series<br />
of events and exhibitions.<br />
This tourist information and heritage<br />
centre is entirely funded by the Town<br />
Council and is a rich source of information<br />
about the town and the surrounding area.<br />
Staff there have been working hard on<br />
plans to restore the building and enhance<br />
the presentation of the collection. We<br />
hope that this will progress greatly in 2018.<br />
As we head into 2018, Evesham has much<br />
to look forward too and the Town Council<br />
hopes to continue its important role in the<br />
town, supporting events, pushing forward<br />
with the Town Plan and playing a positive<br />
role in the town.<br />
For more information and contact for<br />
Evesham Town Council please visit their<br />
website www.eveshamtowncouncil.gov.uk<br />
We wish all of Evesham a<br />
Happy Christmas and a<br />
great 2018.<br />
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4 V ale Family Magazine 2017
V ale Family Magazine 2017 5
Taking antibiotics<br />
when you don’t<br />
need them puts<br />
you and your<br />
family at risk<br />
Antibiotics are essential to treat serious<br />
bacterial infections, such as meningitis,<br />
pneumonia and sepsis, but they are<br />
frequently being used to treat illnesses,<br />
such as coughs, earache and sore throats<br />
that can get better by themselves. Taking<br />
antibiotics encourages harmful bacteria<br />
that live inside you to become resistant.<br />
That means that antibiotics may not work<br />
when you really need them.<br />
It is estimated that at least 5,000 deaths<br />
are caused every year in England because<br />
antibiotics no longer work for some<br />
infections and this figure is set to rise<br />
with experts predicting that in just over<br />
30 years antibiotic resistance will kill<br />
more people than cancer and diabetes<br />
combined<br />
The ‘Keep Antibiotics Working’ campaign<br />
urges people to always trust their doctor,<br />
nurse or pharmacist’s advice as to when<br />
they need antibiotics and if they are<br />
prescribed, take antibiotics as directed<br />
and never save them for later use or share<br />
them with others.<br />
The campaign also provides effective<br />
self-care advice to help individuals and<br />
their families feel better if they are not<br />
prescribed antibiotics.<br />
For further information on<br />
antibiotic resistance visit NHS<br />
Antibiotics<br />
www.nhs.uk/conditions/<br />
6 V ale Family Magazine 2017
Pershore's Year full of<br />
Fun Festivals and events<br />
2017 has been another hugely successful<br />
year for Pershore’s events, providing great<br />
entertainment and enjoyment to residents<br />
and visitors alike.<br />
The main event season kicked off with<br />
Pershore Carnival and although it may<br />
have rained cats and dogs, it didn’t stop<br />
the people of Pershore turning out in their<br />
thousands - the procession was by far the<br />
liveliest and probably the biggest Pershore<br />
has seen for some years.<br />
There is something beautiful about walking<br />
from venue to venue during Pershore<br />
Midsummer Brass taking in the gorgeous<br />
flower arrangements which line Broad Street<br />
and the High Street, as 12 hours of music<br />
across 4 venues provided a fantastic choice<br />
to brass lovers.<br />
One of the town’s greatest assets, the River<br />
Avon, was fittingly celebrated with another<br />
popular River Fest, showing off Pershore’s<br />
pride of its wonderful riverside location.<br />
38 jazz sessions wowed visitors to Pershore<br />
Jazz Festival, capturing an international<br />
audience in the process.<br />
It has now developed a reputation of offering<br />
all genres of jazz.<br />
The month long Plum Festival attracted<br />
it’s biggest ever crowd, with an estimated<br />
30,000 people descending to the town on<br />
August Bank Holiday Monday to join in with<br />
the famous fruit celebrations.<br />
Looking ahead to 2018, Pershore will adopt<br />
the old adage of “if it’s not broke, don’t<br />
fix it”, meaning you can expect much of<br />
the same but with all events striving to get<br />
bigger and better for your enjoyment. It’s<br />
also a special year for Pershore Carnival<br />
which will be celebrating its 50th anniversary!<br />
Alongside the beautiful treasures of the<br />
Abbey, Tiddesley Wood, the Wetlands and<br />
the River Avon, there truly is something for<br />
everyone no matter what time of<br />
year you visit.<br />
V ale Family Magazine 2017 7
Charlotte follows in<br />
the family footsteps<br />
Worcestershire family podiatrists<br />
team The Foot Care Group are very<br />
proud to announce the arrival of<br />
the newest Podiatrist to the team,<br />
Charlotte Andrew, who passed<br />
with a First Class Honours Degree<br />
in Podiatry at The University of<br />
Northampton.<br />
Charlotte joins her parents, Karen<br />
and Barry Andrew, really keeping<br />
The Foot Care Group a family run<br />
business. Employing another highly<br />
qualified podiatrist means the<br />
clinics can offer more appointments<br />
in Evesham, Redditch or Droitwich<br />
and from January 2018 Pershore.<br />
They can also offer home visits for<br />
those that need treatment and care<br />
in the comfort of their own home.<br />
Charlotte also brings with her the<br />
latest treatments in foot care,<br />
from non surgical cosmetic nail<br />
reconstruction, treating very dry<br />
painful skin to offering verccua<br />
treatments for the whole family.<br />
Karen Andrews BSc (Hons) in<br />
Podiatry said “We are very proud to<br />
welcome our daughter into<br />
this profession and believe that this<br />
will strengthen The Foot<br />
Care Group’s commitment to<br />
providing excellent care for all of<br />
our patients. Charlotte has already<br />
impressed our customers with her<br />
warm customer service and foot<br />
care skills whilst working in our<br />
clinics and in the patient’s homes”<br />
Visit The Foot Care Clinics website<br />
for more information : www.<br />
thefootcaregroup.co.uk<br />
Photo: Barry Andrew, Charlotte<br />
Andrew and Karen Andrew<br />
Tesco news and<br />
Christmas winners!<br />
"Merry Christmas<br />
and a Happy New<br />
Year from all of us at<br />
Tesco Evesham"<br />
I have had a wonderful time<br />
helping out at different<br />
Christmas charity events<br />
this year, including our own<br />
Christmas Afternoon Tea party<br />
for some of the elderly and<br />
vulnerable members of the<br />
community. Santa would have<br />
loved it but sadly he was just too<br />
busy to attend.<br />
This month we bid farewell to<br />
our Charity Partnership with<br />
The British Heart Foundation<br />
and Diabetes UK. For the past<br />
three years we have had the<br />
great pleasure supporting and<br />
fundraising on their behalf. As<br />
a company we have raised over<br />
£23million and counting.<br />
Our new charity partnership<br />
will be announced in the New<br />
Year. Thank you for making<br />
our Food Collection a massive<br />
success again during the month<br />
of December and all year<br />
round. Unfortunately many<br />
people within our community,<br />
from all walks of life and social<br />
background, rely on charitable<br />
food donations.<br />
Your donations go to a local<br />
food bank called ‘Caring Hands<br />
in the <strong>Vale</strong>’ who not only supply<br />
food parcels for those in need<br />
but cook hot food, Mondays<br />
and Wednesdays, for those who<br />
wish to attend. Contact Diane<br />
Bennett, organiser, via e-mail:<br />
info@chands.org.uk for more<br />
information.<br />
Lindsay Roach - evesham@<br />
communityattesco.co.uk<br />
TESCO VOUCHER<br />
WINNERS<br />
Thank you for all the entries<br />
in the <strong>Vale</strong> Family Magazine<br />
Autumn issue reader<br />
Tesco competition.<br />
Congratulations to the<br />
following who win a<br />
TESCO voucher of £15 each.<br />
Sarah Hodges Evesham<br />
Carly Jackson Fladbury<br />
Claire Gordon Harvington<br />
8 V ale Family Magazine 2017
Freedom has<br />
been set up<br />
on donations<br />
from local<br />
businesses and<br />
kind hearted people. We started as a disco ,<br />
then fundraised to buy a bus. We managed to<br />
raise £10000 in 5 months to purchase one. So<br />
my next aim was to fundraise for a day centre<br />
so within a few weeks a kindhearted dad gave<br />
a donation of £10000. So that was it we got<br />
other donations then and set about creating<br />
Freedom day centre which opened its doors<br />
July 10th.<br />
Freedom comprises three main services. The<br />
first is freedom daycentre which is designed<br />
for people with<br />
learning disabilities<br />
and other special<br />
needs. It runs<br />
Monday to Friday<br />
and aims to<br />
provide a safe<br />
and welcoming<br />
environment<br />
where people can<br />
learn and develop<br />
new skills, build<br />
friendships, gain confidence and partake in a<br />
wide range of activities. Some of the activities<br />
we provide include gardening at Badsey<br />
first school and village church, woodwork,<br />
Freedom to success<br />
art and design, computer skills, Sports on a<br />
Wednesday, day trips, cooking and preparing<br />
meals for the customers in our own “Cafe<br />
Freedom”, as well as educational studies like<br />
maths and English courses. On Fridays we<br />
host a dancing and exercise group open to<br />
the public called “Happy Feet” which begins<br />
with light stretches and repetitive movements<br />
to loosen everyone up, then we play games<br />
and have a dance. You can also win prizes by<br />
dancing. lunch is included in the price which is<br />
£5.<br />
The next big part of freedom is “Cafe<br />
Freedom” which is a community cafe that<br />
serves great food at a very affordable price. It<br />
is open 9-4 Monday to Friday and has a great<br />
rage of special offers Monday to Thursday. It<br />
is child friendly and there are lots of toys for<br />
your little ones to play with. We can also offer<br />
vegetarian and vegan options in our menu. This<br />
has proved to be a valuable part of Freedom<br />
and bringing the elderly and less able together<br />
for a day of chat and company.<br />
The third service that freedom has to offer is<br />
the “Freedom Disco”. It is the only disco in<br />
the area designed for people with learning<br />
difficulties. It is held every Tuesday from<br />
6.30pm-8.30pm and is £2 entry on the door.<br />
We provide a mini bus service for those who<br />
don’t have transport at no extra charge. We<br />
have also been working with Worcestershire<br />
Disability<br />
Sports/FA<br />
and Pershore<br />
town to<br />
create the<br />
“Pershore<br />
town<br />
freedom Utd” learning disability football<br />
team. Football practise is lead by FA trainers<br />
experienced in working with people with<br />
learning disabilities, they provide a person<br />
centred and ability specific experience. It is<br />
held on a Sunday and costs £2 to take part.<br />
If you are interested in any of our services<br />
then contact Tracey Hemming.<br />
M: 07970 306037 T: 01386 830200<br />
E: info@freedomdaycentre.co.uk/<br />
V ale Family Magazine 2017 9
Give your child the courage to<br />
be themselves at Stagecoach<br />
Performing Arts in Evesham<br />
Every child needs the chance to explore<br />
their potential and have an outlet for their<br />
creativity. None of us knows what the future<br />
holds, which is why it is so important for our<br />
children to be prepared for the world with<br />
resilience and confidence.<br />
News from Stagecoach Evesham:<br />
Principal : Charmaine Brumby aged 34. Born<br />
and bred in Evesham!! Worked for Stagecoach<br />
Evesham for 11 years as the Drama teacher<br />
and took over as principal In September 2017.<br />
Trained as a Secondary School Drama Teacher<br />
and worked in a Secondary School in Solihull<br />
for 8 years.<br />
We are moving venue in January to the De<br />
Montfort School where they have fantastic<br />
performing arts facilities.<br />
Next year is the 30th Anniversary for<br />
Stagecoach (not Evesham, Stagecoach as a<br />
franchise network) there will be lots of fun<br />
events to celebrate. The main event will be<br />
a 'record breaking attempt'. Stagecoach<br />
want to break the world record for most<br />
performances, performed on the same day<br />
at the same time. This will be happening<br />
nationally and internationally and Stagecoach<br />
Evesham will be partnering up with<br />
Stagecoach Redditch to perform at The Palace<br />
Theatre in Redditch. The performance will<br />
be Beauty and the Beast Jr. We are all very<br />
excited about it.<br />
Our classes run on a Saturday morning:<br />
Early Stages (4-6year olds) 9.15am - 10.45am<br />
Main Stages (6 - 18 year olds) 10am - 1pm<br />
Next term - Jan 6th - March 24th 2018<br />
Classes at The De Montfort School,<br />
Four Pools Road, Evesham.<br />
We offer a two week trial which is £25 for<br />
Early Stages and £50 Main Stages and gives<br />
the children the opportunity to try the classes<br />
before they commit to the whole term.<br />
We are running a workshop on Weds 20th<br />
Dec 2017 called The Magic of Musicals which<br />
is open to non-stagecoach students. It will be<br />
a fun filled day of dance, drama and singing. It<br />
costs £30 (£20 siblings) and runs from 9.30am<br />
- 5.30pm with a performance for family and<br />
friends at 5.30pm - 6pm.<br />
Places are limited so booking essential<br />
this can be done on our webpage www.<br />
stagecoach.co.uk/evesham or<br />
call 01386 896 105 or email<br />
evesham@stagecoach.co.uk.<br />
Click here<br />
to choose<br />
your image<br />
Stagecoach Evesham<br />
The Magic of Musicals<br />
PUT ON A SHOW<br />
Make friends and build confidence<br />
at our theatre workshops<br />
Wednesday 20th December 2017<br />
Age: 6 - 18 year olds<br />
Time: 9.30am - 5.30pm<br />
Performance: 5.30pm - 6pm<br />
Cost: £30 (£20 for siblings)<br />
Venue:<br />
stagecoach.co.uk/<br />
evesham<br />
HOLIDAY<br />
WORKSHOP<br />
The De Montfort School, Four Pools<br />
Lane, Evesham, WR11 1DQ<br />
01386 896 105<br />
Stagecoach Performing Arts Schools are operated under franchise and are independently owned by their Principals.<br />
Stagecoach is a registered trademark of Stagecoach Theatre Arts Ltd.<br />
10 V ale Family Magazine 2017
Feature the<br />
Teacher<br />
Mrs Nadia Underwood<br />
Class Teacher & Head of<br />
Learning<br />
Elmley Castle CofE<br />
First School<br />
Thank you Mrs Underwood from<br />
The <strong>Vale</strong> Family Magazine team.<br />
Would you like your teacher<br />
here? Please email: editor@<br />
valefamilymagazine.co.uk<br />
What is the best thing about your<br />
job? Being part of the ‘Elmley School'<br />
family. Every day I get to work with<br />
great staff, parents and above all<br />
fantastic children!<br />
If you had super powers for one day...<br />
what would your super power be and<br />
do...? I’d teleport. There are so many<br />
places in the world I'd like to visit<br />
with my family.. Imagine being able<br />
to travel in an instant- breakfast in<br />
the vibrant Far East, seafood lunch in<br />
the Caribbean and supper watching<br />
the Northern lights!<br />
If you stuck on a desert island what<br />
3 things would you take with you?<br />
Music to dance to, photograph of my<br />
family and a Bible.<br />
Name one of each...Favourite book...<br />
song.... film?<br />
<strong>Book</strong>: The Stick Man by Julia<br />
Donaldson<br />
Song: Rule The World by Take That<br />
Film: Love Actually<br />
What was your favourite subject at<br />
school?<br />
RE-learning about different cultures<br />
and traditions.<br />
What did you have for dinner last<br />
night? Chilli con carne<br />
What makes you smile? My children's<br />
giggles!<br />
What did you want to be when you<br />
grew up? Always knew I wanted to<br />
be a teacher.<br />
Most memorable day of your life? The<br />
day I became a mummy.<br />
Who is your hero & why? My Nanna<br />
is my hero. She loved everyone<br />
completely and showed love to<br />
anyone and everyone.<br />
Being bullied?<br />
Free* and confidential advice, information<br />
and support on any aspect of bullying<br />
via our helpline.<br />
0808 800 2222<br />
Through life’s ups and downs,<br />
we’re with you, all the way<br />
www.bullying.co.uk<br />
© Family Lives | Reg company number: 3817762 | Reg charity number: 1077722 | Reg’d in England and Wales.<br />
CAN Mezzanine, 49-51 East Road, London N1 6AH * From landlines and most mobile networks.<br />
V ale Family Magazine 2017 11
A dog<br />
is for<br />
life, not<br />
just for<br />
Christmas…<br />
As our thoughts turn to Christmas<br />
and what the perfect presents<br />
would be for friends and family, the<br />
team at Dogs Trust Evesham are<br />
hoping a puppy isn’t on anyone’s<br />
Christmas gift list…<br />
Around 60 dogs will be spending the<br />
festive period at the Wickhamfordbased<br />
centre but with puppies<br />
readily available at the click of a<br />
button, and many dogs bought<br />
as presents being discarded even<br />
before the decorations are taken<br />
down, the team are encouraging<br />
people to adopt not shop this<br />
Christmas and consider rehoming a<br />
rescue dog.<br />
If you can offer a dog a<br />
home, please call Dogs Trust<br />
Evesham, on 0300 303 0292<br />
or visit<br />
www.dogstrust.org.uk<br />
Stay safe<br />
for Santa<br />
Christmas and the festive season is<br />
full of hazards (80,000 injuries every<br />
year) but don’t fall fowl (turkey joke)<br />
by following my tips to safety.<br />
Don’t attach decorations to lights<br />
(they burn easily).<br />
Don’t overload sockets.<br />
Keep candles away from children or<br />
pets and snuff them out if leaving or<br />
going to bed.<br />
Keep Christmas cards and decorations<br />
away from open fires (use a fire guard<br />
if you have young children).<br />
Use a ladder not a chair to put up<br />
decorations.<br />
Open presents with round ended<br />
scissors not a kitchen knife.<br />
Ensure the over 65’s or anyone with a<br />
pre-existing condition e.g. diabetes or<br />
asthma has a flu jab to protect them.<br />
Stock up on medication (and check it’s<br />
in date) for when the surgery is shut.<br />
And take preventative medication<br />
for asthma as triggers include: cold<br />
weather, scented candles, stress,<br />
perfume and smoke.<br />
Don’t get food poisoning by ensuring<br />
raw meat is kept wrapped and at<br />
the bottom of the fridge and anyone<br />
doing any food prep washes and<br />
dries their hands thoroughly. In fact,<br />
EVERYONE should wash their hands<br />
if you have any sort of buffet or help<br />
yourself meal.<br />
Kitchen hazards to avoid include;<br />
burns caused by spilt hot fat or<br />
roasted chestnuts or cuts caused by<br />
preparing vegetables or cutting meat.<br />
Ensure food is cooked properly by<br />
using a temperature probe or cutting<br />
it open to check there is no pink<br />
(chicken, turkey, duck) and that the<br />
inside is steaming.<br />
If defrosting food before cooking,<br />
make sure it is defrosted all the way<br />
through before it goes in the oven.<br />
Try not to overstock your fridge, and<br />
alter the temperature dial (I do) to<br />
ensure everything stays cold.<br />
Freeze left overs quickly or use them<br />
within 2 days.<br />
Have a Happy and Safe<br />
Christmas wherever you are<br />
spending it!<br />
Karen Meadows<br />
Safety In Action<br />
www.<br />
safetyinaction.<br />
co.uk<br />
Expert family legal advice in Evesham<br />
We understand the issues that may<br />
arise when your relationship is in<br />
diffi culty and how this can affect<br />
you and your family.<br />
We can help you with all aspects<br />
of divorce and separation<br />
• Financial aspects of a relationship breakdown<br />
• Cohabitation issues<br />
• Pre and Post Nuptial agreements<br />
and wealth protection<br />
• Children disputes<br />
• Civil partnership<br />
• Domestic abuse issues<br />
• Mediation<br />
FAM0120170131<br />
We are recognised in the Legal<br />
500 for our expertise and our<br />
exceptional client care and<br />
are delighted that we are now<br />
available in Evesham.<br />
Contact me, Brenda Spain,<br />
on 01386 389 931<br />
or email me at<br />
bspain@hcrlaw.com<br />
Local to Evesham, Brenda is an expert family<br />
lawyer and mediator with over 25 years’<br />
experience dealing with all aspects of family law.<br />
12 V ale Family Magazine 2017
NEW YEAR’S DAY<br />
FAMILY FUN DAY<br />
AT CHELTENHAM RACECOURSE<br />
MONDAY 1st JANUARY<br />
UNDER 18’S GO FREE<br />
FREE CHILDREN’S<br />
ENTERTAINMENT<br />
Paddington TM will be making personal<br />
appearances at Cheltenham Racecourse<br />
at intervals throughout the day<br />
© P&Co. Ltd./SC 2017<br />
26988 Cheltenham NYD Paddington <strong>Vale</strong>s Family Magazine 180x135.indd 1 29/11/2017 13:00<br />
Get our 40,000 readers attention...<br />
Advertise in our next issue.<br />
advertising@valefamilymagazine.co.uk<br />
V ale Family Magazine 2017 13
Colouring in<br />
Competition<br />
FOR ALL AGES! TO ENTER: Complete and drop into Strawberry Couch in Evesham or<br />
take a photo and email with the details below to editor@valefamilymagazine.co.uk<br />
Name:__________________________________________ Age:___________________<br />
Email address:____________________________ Telephone:_____________________<br />
By Florence<br />
and<br />
Belle<br />
Local Artist Nikki Moulton<br />
Available for personalised commissions<br />
14 V ale Family Magazine 2017
V ale Family Magazine 2017 15
How can<br />
you make a<br />
difference?<br />
It is estimated that nearly 9,000 people<br />
are living with dementia in Worcestershire<br />
and as this number is predicted to rise it<br />
is important that we take action now to<br />
support anyone living with dementia to<br />
live well in their community.<br />
Dementia Friendly Communities focus<br />
on improving inclusion and quality of life<br />
for people with dementia in a number of<br />
ways. One of these ways is through the<br />
Evesham Dementia Action Alliance<br />
Dementia Friendly Communities recognition<br />
process, which encourages communities<br />
to sign up and work towards becoming<br />
dementia-friendly.<br />
Membership of the Evesham Dementia<br />
Action Alliance (EDAA) is completely free. All<br />
we ask is that members take steps to better<br />
support anyone living with dementia who<br />
use their services. Members include local<br />
businesses (Wychavon Leisure), community<br />
groups (Evesham & District Older People’s<br />
Forum), schools (Pebworth First and<br />
Blackminster Middle Schools Federation),<br />
libraries and shopping outlets (Tesco, with its<br />
relaxed lane).<br />
Anyone can help!<br />
Dementia Friends is a social action<br />
movement that aims to give people an<br />
understanding of dementia and the small<br />
things we can all do that could make a<br />
difference to people living with dementia in<br />
our community.<br />
Be a Friend<br />
A Dementia Friend is someone who has<br />
attended an information session and has<br />
committed to an action that will make the<br />
lives of people living with dementia a little<br />
better. These sessions are run by volunteer<br />
Dementia Friends Champions and last around<br />
one hour.<br />
Evesham Library has offered to<br />
host some information sessions;<br />
Session 1 – 16th March 12.30 -13.30.<br />
Session 2 –14th June 10.30 – 11.30<br />
Session 3 - 28th August 17.30 – 18.30<br />
To book on any of these sessions visit<br />
www.dementiafriends.org.uk/websession<br />
Jodie Ford-Coles from Evesham Library said<br />
‘Evesham Library is in a central part of<br />
town and is a hub of information for the<br />
community. Worcestershire Libraries hold<br />
many publications to help people living with<br />
dementia and their friends and families,<br />
these books are part of our health and<br />
wellbeing collection and are free to borrow.<br />
We also have leaflets and information about<br />
local support groups run by individuals (such<br />
as All Saints Church ‘Tea Service’).<br />
Jodie continued.. "I think it is essential<br />
that the library is part of making Evesham<br />
Dementia Friendly by being an information<br />
point and hosting dementia friends<br />
information sessions"<br />
To find out more contact EDAA via Liz Green<br />
Worcestershire@alzheimers.org.uk or visit<br />
our website www.dementiaaction.org.uk/<br />
local_alliances/17181_evesham_dementia_<br />
action_alliance and follow us on Facebook<br />
and Twitter @EveshamDAA<br />
16 V ale Family Magazine 2017
Caring Hands banks up<br />
Caring Hands in the <strong>Vale</strong> is now able to<br />
provide five different ‘banks’ of resources<br />
to those in need in the <strong>Vale</strong> of Evesham.<br />
These banks are Food Bank, Household<br />
Bank, Baby Bank, Homelessness Bank and<br />
Clothing Bank. In addition, we provide<br />
drop-in meals twice a week for between<br />
40 and 50 people each session. We will<br />
be providing a lunch on Christmas Day<br />
for those who cannot easily provide<br />
themselves with a Christmas Lunch or<br />
who would otherwise be on their own.<br />
Last year we hosted around 40 people for<br />
lunch.<br />
Food Bank:<br />
At the moment we are operating on a<br />
40% increase, from this time last year,<br />
in referrals to the food bank. If this<br />
continues we will have donated over 600<br />
food parcels by the end of the current<br />
financial year – last financial year was<br />
464. A projection at this rate will provide<br />
around 25,000 meals for around 1000<br />
people.<br />
By the end of the current financial year<br />
we will have donated almost 6,000 food<br />
parcels in the 15 years of operation, which<br />
equates to around 500,000 (half a million)<br />
meals provided to people in need in the<br />
<strong>Vale</strong> of Evesham.<br />
In the next few weeks we will be providing<br />
Christmas Hampers to individuals and<br />
families in the <strong>Vale</strong>. Last year we were<br />
able to provide over 90 hampers which<br />
was only possible with the support of<br />
donations from the local community. This<br />
year we are expecting to exceed this total.<br />
Household Bank:<br />
Referrals to the household bank, which<br />
include toiletries, cleaning materials,<br />
laundry powder and toilet rolls, has<br />
increased by 60%, which shows us that it’s<br />
not only food that people are struggling<br />
to buy, but also basic household essential<br />
items.<br />
This also<br />
reflects a 30% increase in family referrals<br />
and significantly there has been an<br />
increase in referrals for people who are in<br />
work but on a low income.<br />
Baby Bank:<br />
The baby bank provides nappies, wipes,<br />
baby milk and baby toiletries and referrals<br />
are restricted to relevant agencies, such<br />
as health visits, midwives, GPs and social<br />
workers. At this point in time referrals<br />
have increased by 62%.<br />
However, to counter this, we have also<br />
seen a significant increase in donations<br />
from members of the public, schools,<br />
churches, community groups and local<br />
shops and supermarkets, without which<br />
we would not be able to meet this increase<br />
in referrals, and for which we are very<br />
thankful.<br />
Contact Diane if you would liek to donate<br />
or if you need advice or help on 07721<br />
559387 or church number 01386 765946<br />
email diane@eveshamchristiancentre.<br />
co.uk or info@chands.org.uk<br />
V ale Family Magazine 2017 17
2018 set to be a year of opportunity<br />
for the Evesham property market<br />
As one year ends and another begins, we<br />
thought we’d take a look at what’s happened<br />
in the Evesham market over the last 12<br />
months, and what a year it has been. It’s true<br />
that something of a ‘cold front’ has been<br />
moving across most of the country, but the<br />
strong fundamentals which underpin the<br />
Evesham market mean that we’re well placed<br />
to weather any storm.<br />
The overall average price of a home in<br />
Evesham is now £249,000, which is 19.9<br />
per cent higher than the regional average.<br />
Over the last 12 months this has risen by<br />
1.7 per cent compared with a rise of 3.1 per<br />
cent in the region as a whole, so the area has<br />
underperformed the market in that sense.<br />
Since 2000, the average level of house price<br />
growth has been 7.5 per cent per year.<br />
There were 543 sales in our area in the last<br />
year, compared with 990 in the 12 months<br />
which preceded it. Comparisons with 2016<br />
need to be handled with care because of the<br />
big spike in sales before the stamp duty rise<br />
in April. The most common type of property<br />
to change hands were detached homes which<br />
accounted for 38.7 per cent of all sales.<br />
The average monthly rent of a property in our<br />
area is £670, which is 13.6 per cent higher than<br />
the regional average. Rents range between<br />
£430 for a room and £1,180 for a property with<br />
four or more bedrooms. We’re waiting to see<br />
what happens to rent level because the stamp<br />
duty changes made by George Osborne may<br />
have put off some ‘casual landlords’ from<br />
expanding their portfolios, limiting supply,<br />
but the investment opportunities available to<br />
serious investors may be too much to resist.<br />
Our expectation for 2018 is that the housing<br />
market will represent a fairly stable part of the<br />
overall UK economy. Whatever you may hear<br />
about Brexit and the financial markets, the<br />
property market is just taking its usual course,<br />
as one property market cycle ends and another<br />
one begins. Mortgage lending is holding up<br />
and there’s nothing resembling the credit<br />
crunch on the horizon because lending has<br />
been fairly sensible and ‘froth’ has not been<br />
allowed to build up on local prices.<br />
Given the natural advantages the Evesham<br />
property market has, we’re expecting 2018 to<br />
be a tremendous year for everyone involved in<br />
the housing market - buyers, sellers, landlords<br />
and renters alike. If you’re in any of those<br />
categories and want some advice on how best<br />
to make the property market work for you,<br />
please give us a call and we can give you a<br />
more complete lowdown on what we expect<br />
in 2018.<br />
By Tom Tarver, Director, Johnsons Property<br />
Time to upsize?<br />
Get your FREE INSTANT VALUATION<br />
Visit johnsons-property.co.uk<br />
18 V ale Family Magazine 2017
V ale Family Magazine 2017 19
Do you know what Life<br />
Coaching really means?<br />
Not sure about you but the life/work/family<br />
balance seems to get a little hetic and at<br />
times we can lose our way and miss the things<br />
that make our life good! If you would like 2018<br />
to be a little more organised, happier or just<br />
focused then read on...<br />
Bernadette Cuddy a local acreddited Life<br />
Coach explains how a Life Coach can help<br />
improve our busy lives and point us in the<br />
direction we want to be going in.<br />
About Bernadette: I am a busy working<br />
parent who fully understands the challenges<br />
of balancing my own personal needs with the<br />
demands of work, family, life and everything<br />
else that comes my way!<br />
I help people to realise what matters most in<br />
their lives, to achieve balance, and lead more<br />
fulfilling lives by challenging and supporting<br />
them to be the best they can be.<br />
A member of the International Coaching<br />
Federation, a qualified Business and Personal<br />
Coach, and consider CPD to be an essential<br />
part of my own growth and development.<br />
Areas I support people on:<br />
· Work life balance<br />
· Transition and change<br />
· Returning to work<br />
· Personal development and growth<br />
· Leading a more fulfilled life.<br />
What is Coaching?<br />
Coaching is a form of development whereby a<br />
coach supports a client in achieving a specific<br />
personal or professional goal. It is present and<br />
future focused, if differs from mentoring as<br />
it’s about clients finding their own answers as<br />
opposed to advice alone.<br />
How does it work?<br />
In our structured sessions, generally 4-5 works<br />
for most: · Clients identify their key personal<br />
or professional goals.<br />
· Supported to create actions to meet goals<br />
that fit with their own values and lifestyle by<br />
encouraging in a non-judgemental way.<br />
What can I gain from our Coaching sessions?<br />
· A reflective space.<br />
· Clarity on your direction.<br />
· Become ‘unstuck’.<br />
· Tackle that feeling of being overwhelmed.<br />
· Achieve balance.<br />
· Feel empowered.<br />
· Techniques to achieve calm.<br />
· Accountability to take action, achieve<br />
your goals, and create the life you want.<br />
I’m busy, how can I fit this<br />
around my professional life, my<br />
family, my friends and other<br />
commitments? .... Do not worry!<br />
I can help My hours are from<br />
7.00pm-9-00pm Monday to Friday<br />
and Saturday 9.00-4.00pm.<br />
I can meet face to face over coffee<br />
or many people find skype, or other<br />
similar platforms are very convenient,<br />
or a combination of both!<br />
Please join me at my Grow 2018<br />
workshop on the 16th January.<br />
I look forward to meeting you there!<br />
Find me on Facebook -FB me @<br />
cuddycoaching<br />
MAKE THAT CHANGE NOW!<br />
GET YOUR EARLY BIRD TICKETS TO GROW 2018 WORKSHOP.<br />
20 V ale Family Magazine 2017
SPOTLIGHT ON: Carer Tasha Perry from Bluebird Care<br />
Life as a Care Worker<br />
It was caring for an elderly<br />
relative which first made<br />
mum of two, Tasha, consider<br />
retraining as a carer four<br />
years ago.<br />
When she started with Evesham<br />
based Bluebird Care, Tasha<br />
was provided with all the initial<br />
training and is able to work<br />
part-time flexible hours which fit<br />
around her family. A call can last<br />
anything from half an hour to up<br />
to two and half hours depending<br />
on the customer’s care package.<br />
“It’s all about providing that<br />
personal touch, so I’ll be helping<br />
the customer get up and about,<br />
make them a cup of tea, get<br />
them their breakfast, tidy up<br />
and chat to them about how<br />
they are.”<br />
Tackling the ‘embarrassment<br />
factor’<br />
Depending on a customer’s<br />
needs, there might also be<br />
some personal care which can<br />
be anything from helping them<br />
wash to applying cream or<br />
administering medication.<br />
While sometimes a sensitive<br />
subject, Tasha is quick to tackle<br />
it head on.<br />
“I just say ‘don’t be<br />
embarrassed’. We always<br />
encourage our customers to be<br />
as independent as possible –<br />
but equally if they do need more<br />
help, we’re there to make that<br />
side of things as comfortable<br />
as possible.”<br />
Providing reassurance<br />
Tasha particularly enjoys getting<br />
to know her customers and<br />
their interests. She will also<br />
often find herself providing<br />
reassurance, especially if the<br />
person is feeling down.<br />
“I will always find time to take<br />
a moment out to let them know<br />
that they’re not alone. It’s a<br />
pleasure to hold their hand and<br />
lift their spirits – to be a shoulder<br />
to lean on when they need it.”<br />
There is also paperwork to<br />
complete, although the company<br />
is shortly moving over onto a<br />
secure electronic system which<br />
will see her logging and checking<br />
everything via a smartphone.<br />
“The new system looks fantastic;<br />
it’ll allow me to tick off tasks and<br />
ultimately leave me with more<br />
time to spend with the customer,<br />
which can only be a good thing.”<br />
Tasha works different hours on<br />
different days to suit her family<br />
life and the needs of customers<br />
and she enjoys being able to<br />
switch roles from ‘carer’ to<br />
‘mum’.<br />
LOCAL<br />
HEROS<br />
“I adore my job<br />
and what I always say to new<br />
carers when I’m shadowing<br />
them is this: ‘If you care for our<br />
customers the same way as you<br />
would your own family, then you<br />
can’t go wrong’. That’s what I<br />
do. I put 100 per cent in, and I get<br />
so much back.”<br />
Do you have what it takes to be<br />
a carer?<br />
Bluebird Care specialises in<br />
working with customers and<br />
their families who require social<br />
care in their own homes.<br />
If you’re interested in finding<br />
out more about training and<br />
working with Bluebird Care,<br />
please call David Benjamin on<br />
01386 764830 or visit www.<br />
bluebirdcare.co.uk/worcesterwychavon<br />
to find out more.<br />
<strong>Vale</strong> Family Magazine are<br />
lookin for more local heros like<br />
Tasha! Please email editor@<br />
valefamilymagazine.co.uk<br />
Home is where<br />
the care is<br />
Home & live in care from<br />
Bluebird Care<br />
Find out more about our home care service<br />
and the difference it can make to your life.<br />
Email the Bluebird Care team:<br />
worcesterandwychavon@bluebirdcare.co.uk<br />
or call us on 01386 764830<br />
bluebirdcare.co.uk/worcester-wychavon<br />
V ale Family Magazine 2017 21
Registered charity number 1149068<br />
CHRISTMAS TREE COLLECTION<br />
in aid of<br />
and other local charities<br />
Raise funds for<br />
St Richard’s Hospice by<br />
making a donation to have<br />
your tree collected and<br />
recycled.<br />
Our volunteers are collecting<br />
trees on 12th, 13th and<br />
14th January 2018.<br />
Register your tree by 9th January 2018<br />
To arrange a collection please book in at:<br />
www.charityxmastreecollection.com<br />
After costs, 90% of the monies raised will go to the hospice and the remaining 10% donated to other local charities.<br />
Saying goodbye<br />
to your tree...<br />
Don't forget to register your<br />
tree for collection and help<br />
raise money St Richards<br />
Hospice and other local<br />
charities.<br />
Our amazing volunteers from<br />
local businesses are giving up<br />
their time and resources to<br />
collect trees in your area.<br />
CHECK YOUR POSTCODE<br />
FOR COLLECTIONS<br />
WR1<br />
WR2<br />
WR3<br />
WR4<br />
WR5<br />
WR8<br />
WR9<br />
WR10<br />
WR11<br />
WR13<br />
WR14<br />
Register your tree online<br />
and make a donation of your<br />
choice supporting St Richard’s<br />
Hospice free specialist care<br />
and support we provide<br />
to over 3000 patients and<br />
their families throughout<br />
Worcestershire every year.<br />
charityxmastreecollection.com<br />
Jayne Sargeant, Community<br />
Fundraiser for St Richard’s<br />
Hospice said ...<br />
"We are humbled by all the<br />
volunteer support we have<br />
again this year" Jayne added<br />
" Thank you so much <strong>Vale</strong><br />
Family Magazine for thinking<br />
of St Richard’s Hospice, we<br />
are incredibly grateful for<br />
the support you give, helping<br />
raise awareness of our care<br />
and all our fundraising for free<br />
campaigns"<br />
<strong>Vale</strong> Family Magazine regulary<br />
donate space to help charities<br />
and local good causes.<br />
We are happy to help and glad<br />
we have been of service.<br />
We could save you £101 on<br />
your motor insurance* or<br />
£101 on your home insurance*<br />
Our clients rate us! Over 1,000 clients rated us 4.8/5 for<br />
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Call us on 01386 425691<br />
6 Vine Street, Evesham WR11 4RE<br />
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22 V ale Family Magazine 2017
Moroccan-spiced<br />
Turkey Pie<br />
Transform leftover turkey in this spiced filo pastry parcel,<br />
inspired by a Moroccan pastilla -<br />
a perfect main course for Boxing Day!<br />
Prep. time 20 minutes - Cooking time 60 mins - For 6<br />
Ingredients & Method<br />
500g leftover Turkey<br />
2 tsp Coriander seeds<br />
2 tsp Cumin seeds<br />
Pinch of ground cinnamon<br />
2 tbsp olive oil olive oil<br />
2 Aubergines, cut into small dice<br />
2 banana shallots, halved and sliced<br />
2 tbsp Harissa<br />
2 Peppers (any colours will do)<br />
227g can chopped tomatoes<br />
1 chicken stock cube<br />
100g Butter melted, plus extra for greasing<br />
250g pack (about 10 large sheets) filo pastry<br />
25g flaked almonds<br />
1. Heat a large non-stick pan over a medium<br />
heat and toast the coriander and cumin<br />
seeds for 1-2 mins until fragrant.<br />
Add the cinnamon, olive oil, aubergine and<br />
shallots. Coat the veg in the spices and cook<br />
on a medium-low heat for about 10 mins<br />
until the aubergine has softened slightly.<br />
2. Add the harissa and peppers. Give<br />
everything a good stir, then add the<br />
tomatoes and crumble over the stock cube.<br />
Simmer, uncovered, for 20 mins until the<br />
veg is tender and the mixture is nice and<br />
thick.<br />
3.Stir through the turkey meat and season<br />
well. Set aside to cool.<br />
4.Heat oven to 200C/180C fan/gas 6 and<br />
grease a 23cm springform tin with a little<br />
butter. Lay two sheets of filo over the base<br />
of the tin and brush with the melted butter.<br />
Cross over another two layers of filo and<br />
brush again with butter. Repeat once more,<br />
then put the cooled filling in the centre.<br />
Using the remaining four pastry sheets,<br />
cover the filling and brush with more melted<br />
butter. Scrunch the top of the pie together<br />
and bake for 30-35 mins.<br />
5.Remove from the oven and scatter the pie<br />
with the flaked almonds. Cook for a final 10<br />
mins until the pie is golden and piping hot.<br />
Serve straight away.<br />
It's a<br />
cracker!<br />
We have made a list of the very best<br />
cheesy festive jokes for you to share!<br />
What is the best Christmas present<br />
in the world?<br />
A broken drum, you just can’t beat it!<br />
Why does Santa have three gardens?<br />
So he can Ho Ho Ho<br />
What do you call an old snowman ?<br />
Water<br />
What do elves learn at elf school?<br />
The elfabet !!!<br />
Why don’t reindeer like penguins?<br />
Because they can’t take the wrapper off !!<br />
V ale Family Magazine 2017 23