Essentially Local January-February 2018
Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.
Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.
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<strong>January</strong>/<strong>February</strong> <strong>2018</strong><br />
essentiallylocal<br />
Kam and Tim Wong<br />
Celebrate 10 years of<br />
bringing us top cuisine<br />
<br />
Getting motivated for<br />
a fit and happy body<br />
<br />
Young artists excel in<br />
Christmas drawing<br />
competition
Home & Garden<br />
2<br />
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Home & Garden<br />
KITCHENS FOR LIFE<br />
Distinctively different….<br />
Schuller Kitchens<br />
New kitchens designed, installed and project managed<br />
Call today to book your free no obligation quotation 01908 798008<br />
Visit the website: www.kitchensmart.uk.com<br />
SHOWROOM OPEN FROM 10AM -5PM MONDAY TO SATURDAY<br />
Unit 304 Milton Keynes Business Centre, Foxhunter Drive, Linford Wood, Milton Keynes MK14 6GD<br />
And don’t forget... our made to measure<br />
replacement door service… a great way<br />
to quickly freshen up your kitchen.<br />
To advertise please call 01908 380777<br />
3
Inside this issue<br />
essentiallylocal<br />
NEW YEAR, NEW YOU<br />
7 Ease your Aches and Pains<br />
14 Gifting Comfort; 6 Tips for a Fit and Happy<br />
Body; Bold and Proud<br />
17 New Year, Confident Smile!<br />
Supporting cancer<br />
patients in hospital<br />
AT YOUR LEISURE<br />
6 York House Events<br />
8 Young Artists Excel<br />
11 Looking for an ARTea Supper?<br />
18 Double Celebrations<br />
20 Happy Birthday Milton Keynes<br />
22 A Fresh Start; A Lasting Masterpiece; Paint to<br />
your Heart’s Content<br />
24 Children’s Wordsearch; Chinese New Year; Young<br />
Talent; Charlotte’s Jokes<br />
26 Win a Meal for 2<br />
30 At the Movies; It's Panto Time<br />
14<br />
11<br />
Win a meal for 2<br />
at The Old Talbot<br />
CREATING YOUR HOME & GARDEN<br />
10 Rehoming with the RSPCA; Chubby Round the Edges!<br />
18 Caramelised Broccoli and Shallot Tart with Feta<br />
38 Pip’s Colours and Styles for <strong>2018</strong><br />
42 Unwelcome Guests; Spinach; Garden Plant of the Month<br />
44 Celebrating 10 years; Wolverton and Greenleys win Gold<br />
SAFE TRAVELS<br />
46 Driving you to Distraction; Sat Nav Tips; Tyre Check<br />
26<br />
IDEAS<br />
FOR <strong>2018</strong><br />
<strong>Local</strong>ly inspired,<br />
locally found! Keep<br />
your shopping<br />
<strong>Essentially</strong><br />
<strong>Local</strong>!<br />
PROFESSIONALLY SPEAKING<br />
28 A Latte a Day; Your Financial Plan; Saving with Utilities<br />
34 Avoid that Scam<br />
HELPFUL CONTACTS<br />
27 Reader Offers and Ideas<br />
48 Useful Numbers<br />
50 <strong>Local</strong> Events<br />
28<br />
ADVERTISING & EDITOR<br />
Emma Johnson<br />
emma@essentiallylocal.co.uk<br />
01908 380777<br />
FOLLOW US<br />
/Esentially<strong>Local</strong><br />
essentiallylocal.co.uk<br />
DESIGN<br />
Harriet Bull<br />
hello@harrietbull.co.uk<br />
4<br />
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Motoring<br />
To advertise please call 01908 380777<br />
5
York House Events<br />
Stony Tracks<br />
8.00–9.30pm, Wednesday, 10<br />
<strong>January</strong>, 14 <strong>February</strong>, 14 March<br />
Derek Gibbons will be in<br />
conversation with a local resident<br />
about their life and playing some<br />
of their favourite music. Audience<br />
questions welcome after the<br />
interview.<br />
Raising funds for York House.<br />
Tickets £5 from York House and<br />
Odells, High Street, Stony Stratford<br />
stonytracks<br />
stonytracks.site123.me<br />
Stony Music Hall!<br />
Part of StonyWords! <strong>2018</strong><br />
8.15pm-11.00pm, Saturday, 3<br />
<strong>February</strong><br />
Fourth return of the popular event<br />
evoking Music Hall and Variety<br />
days of yesteryear. Sentimental<br />
sing-along songs, recitations,<br />
bizarre optical-illusion dancing and<br />
a performance by the eccentric<br />
and colourful Prince of Wales<br />
Rattlers.<br />
Ken at jukeofstony@gmail.com<br />
Tickets £6 from York House or<br />
wegottickets.com<br />
Elizabethan Winter’s Tale<br />
Part of StonyWords! <strong>2018</strong><br />
3.30pm–5.00pm Sunday, 4<br />
<strong>February</strong><br />
This candlelit evening includes<br />
readings about the Elizabethan<br />
winter and Christmastide<br />
celebrations. The music of William<br />
Byrd, William Cobbold and<br />
Anthony Holborne supports the<br />
readings. Bring a rug for warmth<br />
and a be-ribboned cup to share<br />
the Wassail for the crowning of the<br />
6<br />
King or Queen of the Bean!<br />
Mr Simpson’s Little Consort, based<br />
in Buckingham, are a Buxton<br />
Festival award-winning historic<br />
performance group and musicians<br />
in Residence at Westbury Arts<br />
Centre. Short-listed for “Selected<br />
Artists” <strong>2018</strong>.<br />
Tickets £10 on the door (includes<br />
mulled cider and sweetmeats)<br />
mrsimpsonslittleconsort.word<br />
Kent Duchaine – Welcome<br />
Back To Stony!<br />
8.30pm-11.00pm, Saturday, 10<br />
<strong>February</strong> Doors open 7.30pm<br />
American musician Kent DuChaine<br />
has listened to, hung out with,<br />
travelled and played with most of<br />
the great Blues artists, including<br />
Muddy Waters, John Lee Hooker,<br />
Big Mama Thornton, Koko Taylor,<br />
Albert and Freddie King. It’s now<br />
your turn to listen to his 83-yearold<br />
National Steel guitar romp.<br />
Tickets £6: wegottickets.com/<br />
event/420560 or York House<br />
Centre.<br />
kentduchaine.com<br />
Liz Simcock @ The Songloft<br />
8.00pm–11.00pm Friday, 16<br />
<strong>February</strong> (doors open 7.30pm)<br />
Beechey Room<br />
Liz Simcock’s third visit to the<br />
“Loft”,with her growing reputation<br />
as a performer and songwriter.<br />
Bring-your-own drinks to Song Loft<br />
events in the Beechey Room.<br />
Tickets £9 (On The Door)<br />
songloft@gmail.com<br />
01908 611074<br />
thesongloft.co.uk<br />
Friends of the Song Loft<br />
Henry Priestman in Concert<br />
8.00pm-11.00pm, Saturday, 24<br />
<strong>February</strong> . Doors Open: 7.30pm<br />
In 2009, after over 38 years in the<br />
music business and having not<br />
sung since 1981,, Henry Priestman<br />
reinvented himself as a singersongwriter<br />
and released his debut<br />
solo CD “The Chronicles of Modern<br />
Life”. More recently he has released<br />
“The Last Mad Surge of Youth” and<br />
his first live 20 track “Settle Down”,<br />
which includes 20 songs spanning<br />
his career. Accompanied by fellowsongsmith<br />
Les Glover.<br />
Tickets £10: wegottickets.com/<br />
event/354895 York House Centre,<br />
Odell’s High Street, Stony<br />
jukeofstony@gmail<br />
0770 802 5534<br />
Refunds not guaranteed, attempts<br />
to sell on spare will be made.<br />
York House Centre, London Road,<br />
Stony Stratford, MK11 1JQ<br />
Beechey Room access via the<br />
rear entrance. Cash only bar for<br />
real ale, cider, lager, wines and<br />
soft drinks. All proceeds to<br />
York House Centre.<br />
www.york-house.org.uk<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Ease your aches and pains<br />
Feature<br />
Corrective Chiropractic clinics in Milton Keynes and<br />
Aylesbury use the Structural Correction to help<br />
improve your aches and pains.<br />
How does Structural Chiropractic differ<br />
from traditional approaches?<br />
Most traditional approaches of manual therapy<br />
work towards pain relief by loosening muscles and<br />
increasing general joint mobility. We include these<br />
aspects but in addition we guide spinal shifts back<br />
towards a more neutral position, with the aim of<br />
improving your aches and pains. A neutral position is<br />
the optimum position for your spine.<br />
What is a spinal shift?<br />
There are ranges of normal for spinal alignment, so<br />
your spine may not necessarily be perfectly aligned.<br />
However, bad posture and poor lifting habits, along<br />
with falls, bumps and knocks, can cause the spinal<br />
alignment to shift away from normal. Unfortunately,<br />
the further away the spine moves from its optimal<br />
position the more tension and stress is put upon<br />
muscles, ligaments and discs. This can lead to<br />
secondary problems.<br />
What secondary conditions can result from<br />
spinal misalignments?<br />
Some people may not feel any symptoms, they<br />
may simply visit a chiropractor because of concerns<br />
about posture. Other people may experience back or<br />
neck pain, sciatica (a pain that runs down your leg),<br />
headaches and arthritis.<br />
How do I know if I have a spinal shift?<br />
Many of our patients visit the clinic after more<br />
traditional approaches have been less successful and<br />
symptoms return periodically or just won’t go away.<br />
If you find yourself slouching a lot of the time and<br />
constantly reminding yourself to straighten, it is likely<br />
that you have a spinal shift. Your friends and family<br />
may also see changes in your posture.<br />
How is a spinal shift diagnosed and<br />
treated?<br />
We use a variety of non-invasive spinal imaging,<br />
including 3-D Spinal Analysis Machine, Digital Spinal<br />
Image Analysis and Digital Structural X-rays as well<br />
as examination procedures to make an accurate<br />
diagnosis of what is happening in your spine. All<br />
these tests take place in the comfort of the clinic and<br />
are combined with orthopaedic, chiropractic and<br />
neurological tests before a diagnosis is given.<br />
Your treatment will include a variety of spinal<br />
adjustments and small gentle movements in<br />
specific regions of the spine. In addition, we advise<br />
on ergonomics and provide a structural exercise<br />
programme. Once your treatment is completed we<br />
will give you a full re-examination and show you the<br />
difference in your spinal alignment and you’ll feel the<br />
pain relief for yourself.<br />
Digital Structural photos analysis before and 6 weeks after,<br />
resolving a low back pain complaint of 10 plus years.<br />
Looking to ease your aches and pains or improve<br />
your posture? Call Corrective Chiropractic today<br />
for an appointment<br />
01908 774058<br />
READER OFFER - see page 27 for a 50%<br />
discount off your initial consultation<br />
To advertise please call 01908 380777<br />
7
Leisure<br />
Young artists excel<br />
Thank you to all our fantastic young artists who entered our 2017<br />
Christmas Drawing Competition. For those that didn’t make it to Stony<br />
Stratford library here is a little taste of some of the amazing work.<br />
These local businesses /<br />
services helped to make this<br />
competition a success:<br />
Stony Stratford Library – books,<br />
DVDs, CDs, magazines, playstation<br />
games. Members benefits<br />
including free 30-minute access<br />
to computers. Activities - reading<br />
groups, children’s sing along,<br />
stories, and rhymes.<br />
5-7 Church Street, Stony<br />
Stratford 01908 562562<br />
milton-keynes.gov.uk/libraries<br />
1st Place - Allegra<br />
2nd Place - Lucas<br />
Skills Art Materials – for artist’s<br />
materials, picture framing,<br />
frame restoration, art and photo<br />
restoration and cleaning, canvas<br />
printing, craft items, original<br />
paintings, artists prints and more<br />
18 High Street, Stony Stratford,<br />
MK11 1AF 01908 260352<br />
skillsartmaterials.co.uk<br />
3rd Place - Tom<br />
4th Place - Maisie<br />
The Stony Sweet Shop – for<br />
modern and traditional sweets<br />
and chocolate, sugar free options,<br />
throat-soothing remedies,<br />
pick’n’mix, party bags and piñatas.<br />
75 High Street, Stony Stratford,<br />
MK11 1A 01908 262728<br />
thestonysweetshop.co.uk<br />
5th Place -<br />
Jenna<br />
Vitreus Art – for unique stained<br />
and fused glass art, ceramics, felt<br />
work, paintings, full range of art<br />
courses and more.<br />
Unit 4 Wakefield Country<br />
Courtyard, Potterspury, NN12 7QX<br />
01327 810320<br />
vitreus-art.co.uk<br />
8<br />
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F R E E<br />
APPLIANCE<br />
Leisure<br />
SALE ON<br />
Up to the value of £500 when a<br />
fitted kitchen order is placed by<br />
28th <strong>February</strong> <strong>2018</strong><br />
50% OFF*<br />
*Kitchen furniture, orders over £6500<br />
YOUR DREAM KITCHEN OR BEDROOM IS NOW EVEN MORE AFFORDABLE<br />
WE WILL BEAT ANY LIKE FOR LIKE QUOTE<br />
We don’t just sell a kitchen, we offer building work, plastering and all the trades.<br />
WWW.SATURNINTERIORS.CO.UK<br />
TEL | 01604 582835<br />
VISIT OUR SHOWROOM | 15 RYEHILL COURT, LODGE FARM IND<br />
ESTATE, NORTHAMPTON, NN5 7EU<br />
To advertise please call 01908 380777<br />
9
Pet Services<br />
Rehoming with the RSPCA<br />
Now that your house has quietened down after the festive season,<br />
it might be a good time to think about sharing it with a fourfooted<br />
friend.<br />
It is shocking how many RSPCA rescue cats are waiting to be<br />
rehomed. Some have lost their carer, others have been abandoned<br />
and some injured. All cats from the RSPCA are assessed and<br />
returned to health before rehoming takes place. They are also<br />
neutered, injected against flu, treated for fleas, mites, ticks and<br />
worms and then all are micro-chipped.<br />
The fosterers also check what sort of cat would suit your home<br />
and circumstances. They are able to make an incredibly accurate<br />
assessment of both your and the cat’s personalities! Once the<br />
decision is made, your cat will come home with you and you’ll find<br />
yourself buying all sorts of food until you find the one s/he likes!<br />
It costs £60 to rehome and in addition you will receive one<br />
month’s free insurance and the second part of their injections.<br />
Your new family member will need to stay indoors for about a<br />
month and you will need to transfer your details to the microchip<br />
and remember to get the final jabs. Soon you’ll know who is in<br />
charge and your house will become a home.<br />
Chubby round the<br />
edges - no weigh to live!<br />
Our four legged friends are as prone as us to adding<br />
a few extra pounds over Christmas. The extra treats<br />
and left-overs are too much to resist! Unfortunately,<br />
the additional weight can dramatically increase the<br />
number of health problems that can develop in cats<br />
and dogs and make that all-important exercise painful.<br />
Nicky, vet nurse from the Vet Centre, Maids Moreton,<br />
says, “Many of the dogs that are overweight develop<br />
arthritis at a much earlier age, making walking<br />
uncomfortable and really impacting on their quality<br />
of life. We can manage the pain once they have it<br />
but ideally we would try and avoid getting into this<br />
situation.”<br />
There are many other conditions that overweight pets<br />
are prone to, such as diabetes, respiratory problems<br />
and urinary issues. Hannah, vet from the Vet Centre,<br />
Cherry lane, says, “Treats have a very high calorie count<br />
(that’s why they’re so tasty!) and are one of the main<br />
If you would like to rehome a cat,<br />
kitten or rabbit, please contact:<br />
RSPCA Milton Keynes and North<br />
Bucks<br />
01908 611179<br />
rspcamiltonkeynes.co.uk<br />
culprits for causing weight<br />
gain. It is so hard to resist<br />
those big eyes pleading<br />
for a treat! A good solution<br />
is to either use low-fat treats or to measure out all their<br />
food for the day in the morning, and from that take a<br />
few biscuits to use as treats. They still get the reward<br />
of having a treat but none of the extra calories.”<br />
The other great way to help shed a few pounds is to<br />
increase exercise levels. For dogs this means longer<br />
walks and retrieving. It can be a bit more challenging<br />
for cats but playing games with them can help - Good<br />
luck and good health for all in <strong>2018</strong>!<br />
The Vet Centre Cherry Lane Garden Centre,<br />
Potterspury, NN12 7QN<br />
01280 812057 or 01908 542155<br />
thevetcentre.ltd.uk<br />
10<br />
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For an ARTea Supper<br />
Leisure<br />
For several months friends have been enjoying evening dinner parties at the ARTea<br />
Room as an alternative to meeting in pubs or entertaining at home. The warm,<br />
inviting setting of this quirky converted barn offers a more intimate experience<br />
and when combined with James Swanborough-Smith’s hospitality and food it’s<br />
hard to rival.<br />
James’ menu offers a choice of flavoursome food delivered over three appetising<br />
courses. Mouth-watering starters include honey roasted parsnip soup and smoked<br />
salmon mousse with a mustard and dill sauce. The mains are equally luscious,<br />
with traditional dishes as well as those with a continental twist. Succulent beef<br />
and Guinness pie served with creamy pomme puree and garden vegetables or<br />
pan-fried sea bass lightly tossed in butter and served with Mediterranean roast<br />
vegetables will make choosing hard. Chicken, duck and vegetarian options are also<br />
on the menu.<br />
Complete your experience with one of three desserts or the cheese board. Or opt<br />
for the trio of mini desserts and savour a mouth-tingling lemon and lime posset,<br />
gluten-free brownie and traditional sticky toffee pudding at the same time!<br />
This great evening out gives you time to relax and chat as well as good food. James<br />
and his team will discretely cater behind the scene until you finally leave - satisfied.<br />
For a ‘feel like we are dining at home’ experience call ARTea Room today to find out<br />
more.<br />
ARTea Room,<br />
Wakefield Country<br />
Courtyard,<br />
Potterspury,<br />
Towcester NN12 7QX<br />
01327 810245<br />
artearoom.co.uk<br />
To advertise please call 01908 380777<br />
11
Well-Being<br />
PILATES in Old Stratford<br />
Classes<br />
Tuesday at 2 p.m. & 6 p.m.<br />
Thursday at 9.15 a.m. & 10.20 a.m.<br />
Beginners welcome<br />
Increased Flexibility Toned Abdominals<br />
Improved Posture, Breathing & Balance Lowers Stress<br />
Call, text or email to book your place.<br />
Lisa - 07729 608960<br />
lawileswb@googlemail.com<br />
Experienced (12 years), Qualified Pilates Instructor<br />
& Specialist in the Management of Lower Back Pain<br />
12<br />
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Well-Being<br />
Need a physio?<br />
You don’t have to wait!<br />
Experience you can trust<br />
Call<br />
01908 560355<br />
www.grandunionphysio.co.uk<br />
Old Stratford Business Park,<br />
Falcon Drive, Old Stratford MK19 6FG<br />
| Back pain | Muscle injury | Sore or overused muscles | Muscle cramping<br />
| Pregnancy back and leg discomfort | Headaches | Whiplash | Lymphatic drainage<br />
| Circulatory problems | Anxiety | Depression | Insomnia | Stress<br />
Tailor-made massage<br />
with you in mind<br />
Massage in Mind provides<br />
massage to meet your needs.<br />
Whether suffering from stress or having<br />
muscular discomfort, massage is a powerful<br />
tool to alleviate these and many more<br />
physical and emotional conditions.<br />
Call 01908 968430 to<br />
book your appointment.<br />
Massage in Mind Action Physiotherapy,<br />
54b High Street, Stony Stratford MK11 1AQ<br />
Email reception@actionphysiotherapy.co.uk<br />
www.massageinmind.me<br />
To advertise please call 01908 380777<br />
13
Well-Being<br />
Gifting comfort<br />
After Lorraine Lewis and her<br />
husband Lee discovered that inpatients<br />
receiving cancer treatment<br />
were often alone with too much<br />
time to think about their diagnosis<br />
they set up The Lewis Foundation.<br />
The aim is to provide comfort and<br />
happiness to cancer patients by<br />
providing of one of 22 gift bag<br />
options. There is a choice of portable<br />
radios, books, craft packs or pamper<br />
items in each bag. Lorraine has, so<br />
far, provided over 2,000 gift bags<br />
within Northampton General, Three<br />
Shires and Milton Keynes Hospitals.<br />
Show your support. Donate to justgiving.com/lewis-foundation<br />
to relieve some of the emotional, physical and financial strains on<br />
cancer patients.<br />
thelewisfoundation.co.uk Registered charity number: 1166405<br />
Bold and Proud<br />
This <strong>2018</strong> be body positive<br />
with your make-up, hair and<br />
clothes.<br />
Create smoky eyes or 60s black liner cateye<br />
flicks. Add shimmer dust, sequins<br />
and jewels, lips go red or orange.<br />
Loose pony tails tied with scrunchies,<br />
romantic and classic hair-up and drama<br />
are all in-style for women. Neat crops,<br />
mid-lengths to long even man buns<br />
combined with beards are the looks for<br />
men! Which will you choose?<br />
6 tips for a<br />
Fit and<br />
Happy Body<br />
1. Goals<br />
Whatever your reason, weight<br />
loss, health or fitness, set realistic,<br />
achievable goals and build up<br />
gradually to stay motivated and<br />
reduce injuries.<br />
2. Get support<br />
Personal trainers and friends will<br />
give you a push and get you over<br />
the off days! Ignore negative<br />
comments - you can do it.<br />
3. Vary<br />
Your body will adapt to one<br />
style so vary with weights, high<br />
intensity, core strengthening,<br />
intervals.<br />
4. Do it anyway<br />
Forget thoughts of I’m cold, my<br />
ankle’s twingeing, put your kit<br />
on and get positive vibes from<br />
exercise endorphins.<br />
5. Timetable<br />
Make your training plan part of<br />
your weekly routine, don’t squeeze<br />
it in between jobs.<br />
6. Reward yourself<br />
Treat yourself to the right gear as<br />
you achieve your goals.<br />
Happy Bodies Gym and<br />
Fitness Centre<br />
01908 477066<br />
happybodies.co.uk<br />
14<br />
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Well-Being<br />
GET A HAPPY BODY IN <strong>2018</strong><br />
Beat those winter blues and sign up to<br />
Happy Bodies in <strong>January</strong>, making the most of our<br />
welcome package. Four free sessions with a trainer<br />
including nutritional guidance.<br />
We have new opening hours on Mondays and<br />
Wednesdays at 6.30am, each day starting with a<br />
Total Body Conditioning class.<br />
Contact us now to find out more.<br />
HAPPY BODIES | FURTHO COURT | OLD STRATFORD | MK19 6AN<br />
To advertise please call 01908 380777<br />
15
Well-Being<br />
How to find long term<br />
relief from MUSCLE PAIN.<br />
Many muscle pains can be treated with painkillers but do<br />
you want to be taking them forever?<br />
What’s the answer? Muscle pains are often just the symptom and the<br />
reason is because of incorrect nerve supply. It will often feel as if the<br />
muscles themselves are the cause of the problem; but working directly<br />
on the muscles with stretching and massage usually only offers<br />
temporary relief since the cause of the problem is never properly dealt<br />
with. If the root cause is ignored the problem usually persists and<br />
worsens as time passes.<br />
<strong>Essentially</strong> <strong>Local</strong> has teamed up with Towcester McTimoney<br />
Chiropractic to offer a great discount (only £27 normally £55) on our<br />
unique and gentle treatment programme for precisely diagnosing the<br />
root cause of your muscle pain and for addressing the damaged area<br />
causing the problem.<br />
Call 01327 810058<br />
Wakefield Lodge, Potterspury, Northamptonshire, NN12 7QX<br />
www.nailsalonmiltonkeynes.co.uk<br />
LANh's NAiL sALoN<br />
• Acrylics • Nail art • Shellac • Air brush designs<br />
• Hand designs • Gel nails • Pedicures<br />
LANh’s NAiL sALoN in Stony<br />
Stratford provides a professional and<br />
relaxing nail care service to fully meet<br />
all your individual needs.<br />
What’s more, we also have free parking<br />
at the rear, free fast wi-fi in the shop<br />
and free tea and coffee.<br />
Wishing a Merry Christmas and<br />
a Happy New Year to all our customers<br />
BOOK YOUR APPOINTMENT TODAY!<br />
CALL 01908 567796<br />
95 High Street, Stony Stratford MK11 1AT<br />
16<br />
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New year, confident smile!<br />
Feature<br />
D E N T A L<br />
CLINIC<br />
Instead of hitting the sales with your wallet this<br />
<strong>January</strong>, why not consider the long-term benefits<br />
that dental implants could bring. Growing evidence<br />
supports the link between how our teeth look and<br />
how we get on in life, so now may be the time to look<br />
towards investing wisely.<br />
Cosmetic dental surgery improves your smile, as well<br />
as giving your self-esteem and confidence a major<br />
boost. While many are willing to travel miles, even<br />
abroad, to find that perfect smile at affordable prices,<br />
local residents need only look to Da Vinci Dental Clinic.<br />
based at Wolverton Mill.<br />
Dr Memari and Dr Sarrami think that local people<br />
deserve more and their state of the art centre of<br />
excellence is gaining recognition for the service it<br />
offers. Using the latest technological advances, they<br />
aim to give every patient the best treatments possible<br />
at affordable prices.<br />
aim to ensure a clear benefit to you, the patient. All<br />
their suggested treatments are based on the results<br />
from the technology they use to assess your teeth,<br />
bones and mouth.<br />
Treatment is therefore established with precise<br />
evidence using market-leading 3D technology. This<br />
also helps them to select the right products and<br />
materials to suit you and your long term needs, as well<br />
as your well-being.<br />
If you have missing teeth you will relate to the distress<br />
and difficulties this causes – lost confidence as well as<br />
problems with simple activities like eating. Whatever<br />
the reasons for having lost a tooth, once replaced it<br />
can make all the difference to your life. Da Vinci Dental<br />
Clinic offer some of the most advanced implants<br />
available - they look, feel and work like your own<br />
teeth.<br />
Dr Memari explained that the clinic only use titanium<br />
implants which are a safer and healthier option and<br />
they last longer. This type of dental implant also<br />
gives a near perfect success rate with a low risk of<br />
complication; however before offering you an implant<br />
the Da Vinci dentists will assess your suitability. Their<br />
dental implants could ensure that <strong>2018</strong> becomes the<br />
year that you get a natural looking smile to be proud<br />
of.<br />
The practice does more than implants though - they<br />
can help with straightening your teeth, providing<br />
veneers and whitening stains. In addition they also<br />
offer check-ups, fillings and other essential work.<br />
Price varies according to your needs, with single<br />
implants starting at around £980 but their longevity<br />
means they offer great value for money. There’s also<br />
an option for 0% credit finance over 6-12 months<br />
(subject to status) to spread the cost.<br />
Make <strong>2018</strong> the year you visit the team to transform<br />
your life by restoring your smile with confidence.<br />
The clinic offers a full range of dental treatments,<br />
including preventative, restorative, specialist and<br />
cosmetic options. At the heart of their service is the<br />
To make an appointment call<br />
01908 886871 or 01908 322364<br />
3 Canon Harnett Court, Wolverton, Milton<br />
Keynes MK12 5NF<br />
davincidentistry.co.uk<br />
To advertise please call 01908 380777<br />
17
Leisure<br />
Caramelised broccoli<br />
and shallot tart with feta<br />
Ingredients<br />
300g peeled<br />
banana shallots<br />
quartered<br />
1 glug of olive oil<br />
300g purple<br />
sprouting broccoli<br />
2 rosemary sprigs<br />
3tbs balsamic<br />
vinegar<br />
320g shortcrust<br />
pastry (square or<br />
round)<br />
60g feta cheese<br />
Milk for the pastry<br />
Salad leaves to<br />
serve<br />
Tim and Kam Wong from the<br />
Bamboo Cottage in Old Stratford<br />
begin their 10 year celebrations<br />
on 16 <strong>February</strong> - and that’s the<br />
Chinese New Year.<br />
Bamboo Cottage began life in the<br />
year of the Rat and those born<br />
under this sign are said to be<br />
healthy and able to adapt easily<br />
to the environment – both are<br />
certainly true of this business. The<br />
success is, however, more likely<br />
to be down to the efforts of the<br />
family who have worked incredibly<br />
hard for the past 10 years.<br />
The excellent Chinese food<br />
served at the Bamboo Cottage<br />
is produced by head chef and<br />
Method<br />
1. Heat oven to 200°C/fan180°C/gas 6 and place a<br />
baking tray inside.<br />
2. Heat olive oil in a large frying pan, add the broccoli<br />
and the shallots, fry gently.<br />
3. Increase heat, add balsamic vinegar and let it<br />
bubble, stirring occasionally, until sticky. Tip into a<br />
roasting tray with the rosemary, roast for 20 minutes<br />
until veg is soft and crisp.<br />
4. Unroll a 320g short crust pastry sheet leaving it on<br />
its paper. Pile the cooked veg into the centre of the<br />
pastry, leaving a 3cm border.<br />
5. Crumble the feta over the veg. Fold the excess<br />
pastry around the filling to form a rough tart. Brush<br />
the pastry edges with milk, leave the tart on the paper.<br />
6. Slide onto the hot baking sheet and bake for 20<br />
minutes until the pastry is golden and crumbly. Serve<br />
with salad leaves.<br />
Double celebrations at<br />
the Bamboo Cottage<br />
owner Tim and loved by the local<br />
community. Tim keeps his cuisine<br />
as authentic and fresh as possible,<br />
selecting his fresh meat daily<br />
as well as using a local Chinese<br />
supplier for his spices. There is<br />
a choice of meat, seafood and<br />
vegetarian options and of course<br />
the traditional Chinese sweet and<br />
sour, chop suey and chow mein<br />
dishes continue to impress us<br />
locals too!<br />
While he is busy working on the<br />
menu, Tim’s wife and daughter<br />
take a more active role at the<br />
front of house, where you will<br />
be guaranteed a happy and<br />
welcoming smile.<br />
ORDER A VEGETABLE BOX<br />
Moorgate Farm Vegetable<br />
Box Delivery Scheme - <strong>Local</strong><br />
fresh, quality vegetables<br />
delivered from field to your<br />
door in 24 hours<br />
Moorgate Farm,<br />
Potterspury NN12 7QG<br />
01908 543008<br />
info@moorgatefarm.co.uk<br />
Join us in wishing Mr and Mrs<br />
Wong another successful 10<br />
years of bringing our community<br />
delicious, authentic Chinese food.<br />
Kung Hei Fat Choi - Happy Chinese<br />
New Year <strong>2018</strong>!<br />
Bamboo Cottage, Old<br />
Stratford <strong>Local</strong> Centre, Unit D,<br />
Falcon Drive, Old Stratford,<br />
Milton Keynes MK19 6FG<br />
01908 565700<br />
18<br />
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Leisure<br />
To advertise please call 01908 380777<br />
19
Leisure<br />
Happy Birthday Milton Keynes<br />
The Wolverton and Greenleys parish area pulled out<br />
all the stops to celebrate Milton Keynes 50th birthday.<br />
Their MK50 makeover began with themed flags created<br />
by local artist Rachel Wright hanging from retail units.<br />
The Town Council released three brand new trails on<br />
the App platform ‘MK Trails’. You can now delve into<br />
the town’s history and look out for the new Children’s<br />
Trail on the App. More accompanied historical trails are<br />
planned for next year. Throughout 2017 local school<br />
children were busy with ’50 free things to do’ and a<br />
summer holiday activity passport in collaboration MK<br />
Gallery and The Museum of Computing.<br />
Clio, Saxon Bridge’s bright orange cow, accompanied a<br />
group of cyclists from the War Memorial in Wolverton to<br />
Ploegsteert, Belgium to visit local soldier Albert French’s<br />
grave. Over £50,000 was raised for the Milton Keynes<br />
Rugby Club. The return Twin Town visit was celebrated<br />
with a Food and Craft Fair at Wyvern School, MK<br />
Museum’s Victorian weekend and a Brass Concert with<br />
both town bands at Kings Community Centre.<br />
Western Road Recreation Ground came alive at The<br />
Wolverton MK50 Summer Festival where live local artists<br />
like The Ultimate Beatles entertained. Community<br />
groups also showcased the Wolvertonian spirit on<br />
stage. Three separate street parties celebrated the<br />
town and a dedicated team worked tirelessly to make it<br />
look bloomin’ marvellous. Wolverton in Bloom’s efforts<br />
were rewarded with an RHS Britain in Bloom Gold - the<br />
highest award achieved over the last 11 years.<br />
A spectacular lance work for MK50 completed an<br />
amazing display at the 17th annual Wolverton Firework<br />
Display. The 29th Lantern Festival made some ‘Make<br />
50me almighty Noise’ with five samba bands at the<br />
parade. To end a fantastic 2017 for Wolverton and<br />
surrounds, the Secret Garden was transformed into<br />
a magical illuminated wonderland. Over eight days,<br />
6,000 visitors from across the area enjoyed the work<br />
of renowned light artist Ulf Pedersen, glow statues<br />
and torch fireshows by the Black Sheep Collective, all<br />
bringing the natural beauty of the Secret Garden to life.<br />
Thanks to:<br />
Town Council<br />
team, artists,<br />
co-ordinators,<br />
business<br />
support and all<br />
the volunteers,<br />
who made this<br />
possible.<br />
Keep up-to-date with Wolverton’s events:<br />
wolvertonandgreenleys WandGTC<br />
Pick up a copy of the Wolverton and Greenleys<br />
newsletter from the Town Hall<br />
20<br />
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Food<br />
Chef and Director, Kabelo and his New team at The Crown welcomes you to enjoy<br />
his menu of delicious food, quality beverages and high standards in service.<br />
A pub since 1664, now fully refurbished restaurant and bar.<br />
Opening Times:<br />
Tuesday – 12.00-17.00 Wednesday & Thursday: 12:00 – 23:00<br />
Friday & Saturday: 12:00 – 00:00 Sunday: 12:00 – 19:00<br />
To book your event or party Email Info@kavelo.co.uk<br />
9 Market Square, Stony Stratford, Milton Keynes, MK11 1BE<br />
01908 262888|www.thecrownmk.co.uk<br />
To advertise please call 01908 380777<br />
21
Leisure<br />
A Fresh Start<br />
Are you wanting make this the year when you exercise in the<br />
fresh air, meet new people and help the local area at the same<br />
time? This is a winning combination.<br />
Contact the Buckingham Canal Society to help to re-open<br />
the Buckingham arm of the Grand Union Canal. This valuable<br />
work not only re-builds the historic waterways where it can, it<br />
also helps to provide wildlife habitats, cycle paths and routes<br />
for walkers. The Society welcomes people with energy and<br />
enthusiasm to join the work parties that maintain the stretches<br />
already cleared.<br />
Looking for something less outdoorsy? They also need help<br />
to plan for the future, with engineering and environmental<br />
surveys, consultations with relevant agencies and other<br />
planning projects.<br />
Make a lasting<br />
masterpiece<br />
Make this the year you bring out your inner artist. Jenny<br />
Timms and Mike Caddy at the Vitreus Art Studios run a<br />
range of fun and friendly courses and classes in stained<br />
glass and fused glass art. Try a one-day class, or a course<br />
over several weeks.<br />
Start small-scale with a piece of jewellery or think big<br />
with a stained glass window – Mike and Jenny will help to<br />
bring your imaginings into reality.<br />
The materials and equipment are usually included in<br />
the cost of the classes, which take place at Vitreus Art<br />
at Wakefield Country Courtyard, 5 miles north of Milton<br />
Keynes. Take a look at the Vitreus Art advert on page23<br />
or their website for examples of the forms your creations<br />
could take.<br />
Get in touch<br />
with Jenny or<br />
Mike.<br />
Think you can help? Contact Terry<br />
Cavender for more details:<br />
terry.cavender@buckinghamcanal.org.uk<br />
07976 629 440<br />
buckinghamcanal.org.uk<br />
for the latest developments<br />
Paint to your<br />
heart’s content<br />
Make this the year you dust off your paints and<br />
pick up your brushes. Creating art is good for<br />
our health and well-being but if you think you<br />
might not be good enough, or feel guilty at the<br />
thought of ‘wasting’ your time this way, it’s time<br />
to join a group and find encouragement.<br />
There are many groups who meet locally on<br />
a regular basis, including those at Westbury<br />
Arts Centre and the Towcester & District Arts<br />
Society. Alternatively to learn all about pastels,<br />
watercolours and oils - speak to Towcester-based<br />
artist Roy Holding on 07515 494752. Look around<br />
and you’ll find a class and time that suits you -<br />
and rediscover the joy of creating in a group of<br />
like-minded people.<br />
Unit 4 Wakefield Country Courtyard,<br />
Potterspury, NN12 7QX<br />
01327 810320 vitreus-art.co.uk<br />
Art Material Suppliers<br />
Skills Art Materials 18 High Street, Stony<br />
Stratford, MK11 1AF<br />
01908 260352 skillsartmaterials.co.uk<br />
22<br />
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Leisure<br />
BRINGING<br />
THE SOUL TO<br />
YOUR DISCO<br />
PRESENTERTULLYMAN<br />
PARTY DJ FOR HIRE<br />
Call James Tully 07841 421750<br />
To advertise please call 01908 380777<br />
23
Children<br />
Charlotte’s Jokes<br />
Q What’s purple and about 5000 miles long?<br />
A The grape wall of China<br />
Q What's black and white, black and white, and<br />
black and white?<br />
A A panda bear rolling down a hill!<br />
Q What did one rice say to the other rice?<br />
A I hope to see you agrain<br />
Chinese New Year 16 <strong>February</strong> <strong>2018</strong><br />
<strong>2018</strong> is the year of the dog – for those born this year<br />
you will joining those born in 1922, 1934, 1946, 1958,<br />
1970, 1982, 1994, 2006.<br />
Dogs are said to be honest, with integrity, full of a sense<br />
of justice and always stand up for friends. They trust<br />
others too easily and can be very stubborn and critical.<br />
Seek a Horse or Tiger but avoid Dragons!<br />
Lucky numbers: 3, 4, 9 or<br />
numbers containing them<br />
Avoid: 1, 6, 7<br />
Lucky colours – red, green and<br />
purple<br />
Avoid: blue, white and gold<br />
Wordsearch<br />
Look for all the animals in the grid. Which animal<br />
is listed but not in the grid?<br />
R E D Z G D E U A<br />
T O K B R C S G R<br />
G I O A Z S R F B<br />
P D G S N A O R O<br />
L O R E T S H A A<br />
N T A R R E S B R<br />
Y E K N O M R B Z<br />
S H E E P Q G I W<br />
C T R O H U G T A<br />
BOAR<br />
DOG<br />
DRAGON<br />
HORSE<br />
MONKEY<br />
OX<br />
RABBIT<br />
RAT<br />
ROOSTER<br />
SHEEP<br />
SNAKE<br />
TIGER<br />
Young Talent<br />
Ethan loves photography and he can often be seen<br />
around RSPB reserves with his camera. The swan in<br />
this photo is a regular visitor with his family. Ethan has<br />
captured this one ruffling his feathers in preparation for<br />
chasing canoeists and other boaters.<br />
I am sure you will join me in wishing Ethan, this<br />
young talented photographer, more success with his<br />
photographs.<br />
We’d love to hear from you if you have a talent to share.<br />
Singing, dancing, roller blading, sport, art and craft,<br />
cooking… let us know all about it and send in your<br />
photos. 01908 380777 or info@essentiallylocal.co.uk<br />
24<br />
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Education & Children<br />
Professional childcare with a personal touch<br />
Looking for local childcare?<br />
* A non profit organisation - the money<br />
is invested where it matters<br />
* Highly qualified, warm and welcoming<br />
staff team<br />
* A focus on outdoor and natural play<br />
* Award-winning Menus<br />
* Forest School<br />
Acorn Day Nursery, Castlethorpe<br />
17 South Street<br />
Castlethorpe, MK19 7EL<br />
castlethorpe@acornchildcare.co.uk<br />
01908 510222<br />
www.acornchildcare.co.uk<br />
Dress as your favourite<br />
book character for<br />
World Book Day!<br />
OPEN ‘TIL 6.00PM ON<br />
THURSDAY & FRIDAY!<br />
Order online at:<br />
crazywizardfancydress.com<br />
or visit our shop:<br />
4 Bridgeturn Avenue, Old Wolverton,<br />
Milton Keynes MK12 5QL<br />
CRAZYWIZARDFANCYDRESS<br />
CRAZYWIZARDFANCYDRESS 0300 030 9906 CRAZYWIZARDUK<br />
To advertise please call 01908 380777<br />
25
Competition<br />
ENTER TO WIN!<br />
Enter our competition for a chance to win a meal for two<br />
at this atmospheric 17th century traditional coaching inn,<br />
the Old Talbot in Potterspury.<br />
In the few months since business partners Mark Wright<br />
and Craig Bartlett took over the management of the Old<br />
Talbot in Potterspury, they have created one of the mustgo-to<br />
locals in the area. And a meal out at this local pub is<br />
set to be even more exciting.<br />
With Christmas behind them, the team are busy finalising<br />
plans for <strong>2018</strong>, including an impressive refurbishment.<br />
They already have an enclosed garden that is perfect for<br />
children and a proposed soft play area will make many<br />
families happy! Music and quiz lovers will also be catered<br />
for with regular events.<br />
A S W Y I T F I R E<br />
T E E L T N H F Z N<br />
S Z L I S A B E E R<br />
O Z C M E R L D L A<br />
F I O A M U R B L B<br />
T U M F A A K M O H<br />
P Q E J G T U L C T<br />
L C R O A S T S A Q<br />
A O F R I E N D L Y<br />
Y S O C L R N E P O<br />
BAR<br />
FAMILY<br />
GAMES<br />
MUSIC<br />
POTTERSPURY<br />
SOFT PLAY<br />
BEER<br />
FIRE<br />
GARDEN<br />
OPEN<br />
RESTAURANT<br />
TALBOT<br />
COSY<br />
FRIENDLY<br />
LOCAL<br />
QUIZZES<br />
ROASTS<br />
WELCOME<br />
When it comes to the menu, the food is freshly cooked<br />
and locally sourced. It has no pretensions, aiming to offer<br />
good quality British pub food from breakfast through to<br />
lunch and on to evening meals. The build a burger option<br />
includes choices for vegetarians as well as those who like<br />
a little spice! The main menu offers a good selection for<br />
all tastes, including meats, fish, pasta and vegetarian. A<br />
competitively priced children’s menu at £4.95 includes a<br />
drink, main course and ice-cream, with food that young<br />
people eat!<br />
To try it for yourselves head down to the Old Talbot,<br />
Potterspury and enjoy a real local – or enter our<br />
competition to win a meal for two.<br />
For a chance to win this fantastic prize, find which<br />
word is missing from the grid and send us your answer.<br />
Don’t forget to include your name and address.<br />
The Old Talbot<br />
77 Watling Street, Potterspury, Towcester,<br />
NN12 7QD<br />
01908 760018<br />
enquiries@theoldtalbot.pub<br />
theoldtalbot.pub<br />
The November - December 2017 Competition winner is:<br />
Jo Tolley-Goodger who has won an infusion / inclusion workshop<br />
at Vitreus Art, Wakefield Country Courtyard, Potterspury.<br />
Competition rules 1.To enter the competition, email, post or telephone your answer to<br />
info@essentiallylocal.co.uk, <strong>Essentially</strong> <strong>Local</strong>, The Office, 5 The Stocks, Cosgrove, Milton<br />
Keynes MK19 7JD. 01908 380777. Remember to clearly state which competition you are<br />
entering and include your name, address and telephone number. 2. The competition<br />
runs from 1 <strong>January</strong>, <strong>2018</strong> and the closing date is 5pm, 5 <strong>February</strong>, <strong>2018</strong>. No purchase<br />
required. 3. There will be one winner who will be notified by telephone by 28 <strong>February</strong>,<br />
<strong>2018</strong>. The winner’s name will be published in the March-April <strong>2018</strong> edition of <strong>Essentially</strong><br />
<strong>Local</strong>. 4. The prize for correctly identifying the missing word in the word search is a meal<br />
for two with a bottle of house wine. There is no cash or alternative prize. The winner must<br />
take up the prize offered between 1 March, <strong>2018</strong> and 12 April, <strong>2018</strong>, excluding Easter<br />
holidays. 5. Entries are limited to ONE per household. Competitions cannot be entered by<br />
employees or family of The Old Talbot or <strong>Essentially</strong> <strong>Local</strong> Ltd. All correct entries will be<br />
placed in a draw and the winner will be the first randomly selected name that is drawn.<br />
6. The draw will take place on 12 <strong>February</strong>, <strong>2018</strong>. Judge’s decision is final. 7. Entrants may<br />
be notified of special offers from The Old Talbot; please state if you don't wish for your<br />
details to be used.<br />
26<br />
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Offers & ideas<br />
10% DISCOUNT ON<br />
TAKE-AWAY FOOD<br />
Bamboo Cottage Old Stratford<br />
Celebrating their 10th year in business, Kam<br />
and Tim are delighted to offer this discount to<br />
all <strong>Essentially</strong> <strong>Local</strong> readers during <strong>January</strong> and<br />
<strong>February</strong> – excludes Valentine’s Day. One offer<br />
per household.<br />
Unit D, Old Stratford <strong>Local</strong> Centre, Falcon Drive,<br />
Old Stratford, Milton Keynes MK19 6FG<br />
01908 565700<br />
A FREE APPLIANCE<br />
WITH A FITTED<br />
KITCHEN<br />
Saturn Interiors<br />
Making your house a home in <strong>2018</strong> with the<br />
best in design, furnishings, appliances, fittings<br />
and installation. All at a genuinely attainable<br />
price. Order your kitchen before:<br />
28th <strong>February</strong> <strong>2018</strong> to qualify.<br />
15 Ryehill Court, Lodge Farm Ind. Estate, Northampton,<br />
NN7 5EU<br />
01604 582835 saturninteriors.co.uk<br />
50% DISCOUNT<br />
OFF YOUR INITIAL<br />
CONSULTATION<br />
Corrective Chiropractic<br />
Are you looking to ease your aches and pains<br />
or improve your posture? These structural<br />
chiropractors may have just the answer. Take<br />
advantage of this great offer to find out more<br />
and quote <strong>Essentially</strong> <strong>Local</strong> to get your discount.<br />
Canon Harnett Court, Wellbeing @ Warren Park,<br />
Wolverton Mill, Milton Keynes<br />
01908 774058 miltonkeyneschiropractor.co.uk<br />
25% DISCOUNT OFF<br />
TREATMENTS IN<br />
JANUARY <strong>2018</strong><br />
Boutique Organica Therapy Rooms<br />
Add a touch of natural to your body and face<br />
this <strong>2018</strong> with one of the gorgeous luxury<br />
holistic spa treatments on offer. They’ll relax,<br />
invigorate and renew you!<br />
Terms & Conditions apply.<br />
The Haven, 71 High Street, Milton Keynes<br />
01908 569259 Boutique Organica Spa<br />
20% DISCOUNT<br />
OFF ALL HAIR<br />
TREATMENTS<br />
London Road Hair & Beauty<br />
Looking for a new you in <strong>2018</strong> – take advantage<br />
of this offer from a team who aim to provide the<br />
highest level of service in hair cutting, colouring,<br />
hair extensions and more! Offer applies to new<br />
customers only.<br />
Beauty a La Maison<br />
20% OFF LASER<br />
HAIR REMOVAL<br />
For a hair free <strong>2018</strong> Nisha’s laser hair removal<br />
could be just the answer, as it’s suitable for all<br />
skins and hair types - even the most sensitive<br />
areas. Check out her website for details of all her<br />
services.<br />
6C London Rd, Stony Stratford, Milton Keynes MK11 1JL<br />
01908 262343<br />
Milton Rd, Broughton, Milton Keynes MK10 9RA<br />
07588 837737 beautyalamaison.com<br />
To advertise please call 01908 380777<br />
27
Carl Roberts<br />
A latte a day<br />
or a holiday<br />
a year<br />
If you enjoy a nice hot latte brewed<br />
from a fancy coffee shop, the next<br />
time you think about grabbing one<br />
on the way to work, think again.<br />
I was chatting to a woman who<br />
hadn’t been on holiday for years<br />
and was envious of friends who<br />
always went away. Most days she<br />
enjoys a nice cup of coffee and a<br />
quick calculation showed that if<br />
she made her coffee at home every<br />
day and brought it to work in a flask<br />
she would save around £2.40 a day.<br />
That’s £12 a working week, which<br />
could be £576 a year! More than<br />
enough for a fantastic holiday at<br />
home or abroad.<br />
So when it comes to money it’s<br />
all about choices. If you really<br />
want something it usually means<br />
choosing one thing over another.<br />
When it comes to saving, start small<br />
and make it regular. You can apply<br />
the same principle to any of your<br />
extra little luxuries.<br />
For your own personal<br />
Financial Director to run your<br />
family finances call:<br />
Carl Roberts FPFS, Chartered<br />
Financial Planner<br />
carl@rtsfinancialplanning.co.uk<br />
rtsfinancialplanning.co.uk<br />
01908 592544<br />
07702 965275<br />
Saving with utilities<br />
RTS Financial Planning Limited is authorised and<br />
regulated by the Financial Conduct Authority.<br />
Registered in England and Wales. Registration<br />
number 10619163. 21 Fosters Lane, Bradwell, Milton<br />
Keynes, MK13 9HZ<br />
For advice on wills you<br />
can also speak to Ashley at<br />
Simply Wills 01908 866541<br />
www.simplywills.org<br />
You’ve probably heard numerous<br />
times how we are paying too much<br />
for our gas and electricity because<br />
we don’t switch providers. Well<br />
unfortunately it’s true!<br />
Utility bills are only expensive if we<br />
let these energy companies get<br />
away with charging higher prices.<br />
The best way to avoid this is to take<br />
your custom elsewhere.<br />
It’s so simple to do nowadays and there are lots of great comparison<br />
websites to help, such as uswitch.com. You could save up to £491!<br />
A Will - Your<br />
financial<br />
plan for<br />
after you’ve<br />
gone<br />
Did you know that even if you<br />
are married and don’t have a Will<br />
your spouse may not receive all of<br />
what you leave behind? If you’re<br />
not married but in a long term<br />
relationship, it’s highly likely your<br />
partner will get nothing unless you<br />
have a Will in place.<br />
If you don’t have a Will then the<br />
courts use the laws of intestacy<br />
which outline who gets what.<br />
A Will doesn’t just make things<br />
easier for the loved ones you<br />
leave behind, it also allows you<br />
to distribute your money in a<br />
way that can avoid Inheritance<br />
Tax. Without proper Inheritance<br />
Tax planning you may find that<br />
whatever you leave is reduced by a<br />
40% tax charge!<br />
Leaving everything via your Will to<br />
your spouse is one option to avoid<br />
this but using a Trust with your Will<br />
could take your planning to the<br />
next level.<br />
28<br />
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Professional Services<br />
77 Alston Drive<br />
Bradwell Abbey MK13 9HG<br />
www.mkboxselfstorage.co.uk<br />
BUSINESS AND PERSONAL STORAGE<br />
• 16ft 2 to 150ft 2 units available<br />
• Easy access and parking<br />
• CCTV monitoring<br />
• Lowest price guaranteed<br />
The best priced self storage<br />
in Milton Keynes.<br />
20ft containers also<br />
available<br />
Mailbox and post receiving<br />
services available.<br />
Contact us on 01908 319399<br />
jennifer@mkboxselfstorage.co.uk<br />
Mac or PC Issues?<br />
HOME & SMALL BUSINESS TECH SUPPORT<br />
LOCAL • PROFESSIONAL & FRIENDLY • NO GEEK SPEAK<br />
beautiful rural facilities set amongst a sheep farm<br />
Bed & Breakfast<br />
Large rooms<br />
En-suite<br />
24 hour access<br />
Choice of breakfast<br />
WEDDINGS<br />
Licenced for<br />
civil ceremonies<br />
Accommodates 50 – 200<br />
Available all year round<br />
EMAIL ISSUES • APPLE MAC & WINDOWS PC • VIRUSES<br />
POOR WI-FI • SMARTPHONE & TABLET • BACKUP<br />
DATA MIGRATION • PHOTO SYNCING<br />
Call now: 07841 757 007<br />
www.superherosupport.co.uk<br />
SUPERHERO SUPPORT<br />
BECAUSE EVERYONE NEEDS GREAT TECH SUPPORT<br />
To advertise please call 01908 380777<br />
OFFICES<br />
Quality rural<br />
office units<br />
630sq feet available<br />
Free parking<br />
STORAGE<br />
Secure units<br />
From 160sq feet<br />
Short and long term<br />
agreements<br />
To view our facilities at Furtho Manor Farm please contact Linda Welton<br />
Furtho Manor Farm, Old Stratford, Milton Keynes. MK19 6NR<br />
01908 542139 07968 004609 linda@furtho.com furthomanorfarm.co.uk<br />
29
Home & Garden<br />
At the movies<br />
Castlethorpe Historical Society programme now<br />
includes monthly film nights alternating with the<br />
regular talks by guest speakers on historical subjects.<br />
The film season kicks off on 25 <strong>January</strong> in Castlethorpe<br />
Village Hall with Christopher Nolan’s highly-acclaimed<br />
blockbuster Dunkirk, starring Kenneth Branagh, Tom<br />
Hardy and Mark Rylance. It tells the true story of how<br />
340,000 Allied troops are rescued from the beaches of<br />
northern France.<br />
Other big films lined up include Judy Dench in<br />
Victoria and Abdul; Bill Nighy and Gemma Arterton<br />
in the comedy Their Finest about a newly appointed<br />
as a scriptwriter for propaganda films and Churchill,<br />
starring Brian Cox as the wartime prime minister.<br />
It's panto time<br />
The Knights of the Round Table is a romp through the<br />
Arthurian legend, featuring the familiar characters of<br />
King Arthur, his queen Guinevere, Lancelot, Mordred,<br />
Morgana and others not so familiar!<br />
Will Morgana succeed in stealing the Round Table and<br />
disturb the power it gives King Arthur and his knights -<br />
can they find and return it to Camelot while facing the<br />
dangers of the Forest of Fear and the Cave of Woe?<br />
Evenings: Thursday 15, Friday 16 and Saturday 17<br />
<strong>February</strong><br />
Matinees: Friday and Saturday.<br />
Tickets: Adult £8, Child £6 (up to 14 years) Family £22<br />
(2 adults & 2 children).<br />
For more information: Chairman,<br />
Russell Forgham, on 07905 341601 or<br />
webmaster@castlethorpevillage.org.uk<br />
Purchase from Hanslope News, Castlethorpe<br />
Post Office, Box Office 01908 510709 or<br />
ticketsource.co.uk/heg<br />
30<br />
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Home & Garden<br />
Ian Bodily<br />
Building Services Ltd<br />
Extensions • Renovations<br />
Loft Conversions • Plastering<br />
General Building • Maintenance<br />
Kitchens • Bathrooms<br />
Carpentry<br />
Fully Insured • Refs Available<br />
For a free, no obligation written<br />
quotation, please call:<br />
H: 01327 850507<br />
M: 07734 323543<br />
www.ian-bodily.co.uk<br />
www.facebook.com/ibbuildingservices<br />
59 Whittlebury Road, Silverstone, NN12 8UD<br />
To advertise please call 01908 380777<br />
31
Home & Garden<br />
32<br />
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Home & Garden<br />
Make the right choice for your Windows and Doors<br />
<strong>Local</strong>, family-owned business<br />
for over 35 years<br />
Best price first time, every<br />
time – no gimmicks or hassle<br />
Members of leading qualityassurance<br />
organisations<br />
Milton Keynes’ most comprehensive showroom<br />
• ENTRANCE DOORS • FRENCH DOORS<br />
• PATIO DOORS • BI-FOLD DOORS<br />
A+ Energy Rated Windows fitted as standard<br />
Open 7 days a week: Mon - Fri 9am - 6pm, Sat 9.30am - 5pm, Sun 10am - 4pm<br />
Unit 8, Denbigh Hall Industrial Estate, Milton Keynes MK3 7QT<br />
Registered Company<br />
Call 01908 650140 or visit www.customglaze.co.uk for an online estimate<br />
To advertise please call 01908 380777<br />
33
Home & Garden<br />
Avoid that scam<br />
Fraudsters who design scams to con you out of your<br />
money are cunning, creative and prolific.<br />
Put the phone down/ delete the email / tear up<br />
the letter:<br />
• Calls out of the blue – avoid unsolicited calls.<br />
• Verify caller identity – ask caller to confirm details of<br />
services they have provided you.<br />
• Don’t give personal details – phishing emails and<br />
phone scammers could steal your identity or your<br />
money.<br />
• Don’t be rushed – take time to think about your<br />
decision.<br />
• Promises - high rewards for low investments are<br />
probably too good to be true.<br />
• Don’t keep quiet – walk away if asked to keep your<br />
arrangement quiet.<br />
• Spelling and grammar – errors often indicate a scam<br />
originating overseas.<br />
• Contact details – ask for more than a premium rate<br />
number or PO Box No.<br />
• Scammer - Inform the company/public body if the<br />
scammer was pretending to be or mimicking them.<br />
Claire Kendall, Trading Standards, Milton Keynes<br />
Action Fraud – Fraud and financial internet crime.<br />
0300 123 2040 actionfraud.police.uk<br />
Phone-Paid Services Authority – UK regulator for<br />
goods, services and content paid for by a charge<br />
to a phone bill 0300 303 0020 psauthority.org.uk<br />
Royal Mail – Forward scam letters to Royal Mail<br />
with a covering letter to: Freepost Scam Mail,<br />
PO Box 797, Exeter EX1 9UN<br />
scam.mail@royalmail.com or 0345 611 3413<br />
Mailing Preference Service – Remove your details<br />
from marketing mailing lists. 0845 703 4599 or<br />
mpsonline.org.uk.<br />
Telephone Preference Service (TPS) – Prevents<br />
UK marketing calls to your telephone<br />
tpsonline.org.uk or 0345 070 0707<br />
Citizens Advice – National consumer helpline for<br />
more advice 03454 040506<br />
Police - Help the police to deal with the fraudster.<br />
34<br />
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Home & Garden<br />
MKL Cable<br />
Solutions<br />
Qualified Electrician | Lighting<br />
Extra Sockets | Garden Lighting<br />
Call us on 01908 465749<br />
or visit www.mklcs.co.uk<br />
ON-TAP INSTALLATIONS<br />
• Bathroom & Kitchen installations<br />
• Plumbing, Tiling, Electrics,<br />
Carpentry, Gas & Plastering<br />
• Supply and fit or fit only<br />
by experienced and qualified tradesmen<br />
For a no obligation free quote call us today on:<br />
01908 519144 or 07766 710 240<br />
www.ontap.vpweb.co.uk<br />
To advertise please call 01908 380777<br />
35
Home & Garden<br />
Acorn Quality Kitchens<br />
Come and see our new showroom!<br />
Affordable Luxury for Every Home<br />
essentiallylocal<br />
Book this space from only<br />
£34 + VAT per edition.<br />
Call 01908 380777 today<br />
Tel: 01908 511888 Email: Info@acorn-kitchens.co.uk<br />
www.acornqualitykitchens.co.uk<br />
3 Rose Lane Industries, Forest Road, Hanslope, MK19 7DE<br />
(Next to Salcey Forest, Northampton)<br />
36<br />
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Home & Garden<br />
To advertise please call 01908 380777<br />
37
Colours and Styles<br />
for <strong>2018</strong>!<br />
A guide to how you can spruce up your<br />
home for <strong>2018</strong>.<br />
COLOUR<br />
This year’s Dulux colour palette is based around<br />
everything that makes your home cosy and tranquil.<br />
Heart Wood - described as a warm neutral, it’s a<br />
beautiful comfy mix between a smoky taupe and a<br />
pretty heather. Colours are the perfect inspiration for<br />
redecorating your rooms. Browse the Dulux website for<br />
Heart Wood, and other great shades.<br />
TOP TIP<br />
See page 37 for local<br />
painters & decorators<br />
UPDATE<br />
Gently update your home by focussing on the things<br />
that will have maximum impact. It could be your wall<br />
colour, new floors or furniture (be it trendy or timeless).<br />
Choose natural flooring – wood effect or lighter<br />
coloured carpets and rugs. One change can be really<br />
effective.<br />
TOP TIP<br />
For flooring speak to<br />
CarpetWise on page 39<br />
PIP INTERIORS IS ME<br />
A local (friendly) interior designer offering extra help,<br />
inspiration and styling advice. Give me a call/email as<br />
I’d love to hear from you.<br />
TAKE A LOOK:<br />
Pippa Grout<br />
07873 586990<br />
hellopipinteriors@gmail.com<br />
pipinteriors.com<br />
<br />
DECLUTTER<br />
Keep it simple, declutter and decide what you want<br />
to focus on. Look to local makers and suppliers for<br />
one-offs and hand-crafted items. The Outhouse<br />
MK make beautiful handcrafted furniture - wood,<br />
copper, paper etc. They also offer amazing prints and<br />
wooden signs - perfect for updating a space. Check<br />
out other local companies too.<br />
SUPPLIERS<br />
Table with dog - Outhouse<br />
outhouse-byhand.com<br />
Photo credit: Oomph creative<br />
agency photography<br />
oomph-creative.co.uk<br />
(Above Left)<br />
38<br />
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Home & Garden<br />
Daniel Chapman<br />
Antique Furniture Restoration<br />
& French Polishing<br />
Specialist in antique furniture repair, restoration<br />
and conservation, with work being carried out<br />
expertly and in sympathy with the period of furniture,<br />
all from our workshop based in Cosgrove.<br />
www.chapmanrestoration.co.uk<br />
d.chapman.restoration@hotmail.co.uk<br />
078145220970 • 01908 641394<br />
Universal Blinds<br />
Your <strong>Local</strong> Blind Specialists<br />
Roller<br />
Vertical<br />
Venetian<br />
Wooden<br />
Pleated<br />
Roman<br />
Perfect Fit<br />
Buy one Vertical get one Half Price<br />
• 3 day service on Roller & Vertical Blinds<br />
• Quality Blinds made more affordable<br />
• Free Measure and Fitting<br />
CALL NOW<br />
01908 510333<br />
07980 979420<br />
e-mail: sales@universal-blinds.co.uk<br />
www.universal-blinds.co.uk<br />
Buy one<br />
Roller Blind<br />
Get One<br />
Half Price<br />
To advertise please call 01908 380777<br />
39
Home & Garden<br />
Ironing Service<br />
Weekly/ fortnightly / monthly / adhoc<br />
whatever is convenient for you<br />
Book now on 01908 510030<br />
Now available in Stony Dry Cleaners<br />
40<br />
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Home & Garden<br />
To advertise please call 01908 380777<br />
41
Home & Garden<br />
Unwelcome guests<br />
Rats - how do I prevent them?<br />
Clean up around bird feeders, don’t<br />
leave pet food around, or put cooked<br />
food on your compost heap.<br />
How do I know if they have moved<br />
in?<br />
Look out for rat droppings, holes<br />
around sheds and materials shredded<br />
for bedding. Check under decking and<br />
listen for scratching sounds, especially<br />
at night.<br />
How do I get rid of them?<br />
Traps and bait. You can do it yourself<br />
but be very careful, if putting down<br />
poison, that no child or pet can<br />
access it and don’t block escape<br />
routes or you’ll be left with a<br />
decaying corpse. Traps leave you<br />
to dispose of anything caught, so<br />
sometimes it’s best to leave it to<br />
the experts.<br />
To rid your home of rats call:<br />
Rentakeeper<br />
01908 510189<br />
killem.co.uk<br />
Garden<br />
plant of<br />
the month<br />
Camellias are exotic, fragrant<br />
shrubs which originated in China<br />
and Japan. Of the same family as<br />
tea plants, they became popular<br />
with collectors in the 19th century<br />
and have been selectively bred to<br />
produce the wonderful varieties<br />
available today.<br />
Camellias can thrive if given good<br />
light with some shade, welldrained,<br />
slightly acidic soil and<br />
protection from strong winds.<br />
Sow your spinach<br />
Tasty, nutritious and versatile, spinach is a great choice for the<br />
vegetable patch. Eaten raw in salads, wilted or cooked quickly, it adapts<br />
to many cuisines.<br />
Sow 2.5cm deep in rows 30cm apart in fertile soil enriched with wellrotted<br />
compost. Make regular sowings for plentiful supplies.<br />
Keep rows moist to prevent bolting in hot weather, protect plants from<br />
birds and thin out, allowing air to circulate to avoid downy mildew.<br />
With protection from cold, spinach can be grown almost all year<br />
round. Sow summer varieties from <strong>February</strong> – under fleece or cloches,<br />
outdoors from March to the end of May. Sow winter cultivars in August<br />
and September, covering from October.<br />
Try: Palco,<br />
Monnopa,<br />
Atlanta – a<br />
hardy variety<br />
for winter use.<br />
Most flower buds form on current<br />
year’s growth, so prevent flower<br />
bud loss by ensuring the plant<br />
doesn’t dry out. Camellias prefer<br />
rain water.<br />
Do not plant too deeply, as it’s<br />
important for air to reach the stem<br />
where it joins the root system to<br />
prevent rotting.<br />
For the best displays, fertilise<br />
during the growing season – but<br />
remember over-feeding these<br />
plants can kill them.<br />
Garden plant of the month has<br />
been selected by the Flower<br />
Council.<br />
Written by Sheila Harvey<br />
42<br />
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Home & Garden<br />
To advertise please call 01908 380777<br />
43
Home & Garden<br />
Celebrating 10 years!<br />
Congratulations to Stony in Bloom who during <strong>2018</strong><br />
will be celebrating their 10th anniversary.<br />
Their plans for this year and beyond are to maintain<br />
the same high standards they have reached during<br />
the last ten years. More volunteers are helping at their<br />
twice weekly work parties, which means less weeds.<br />
Their partnership with the Business Association has<br />
meant a successful transition from the summer to<br />
winter planter changeover, with bright yellow winter<br />
pansies now keeping the streets cheerful. Future plans<br />
include a new colourful perennial bed in Fullers Slade.<br />
All these plans need regular fundraising and at the<br />
end of summer, the High Street giveaway table saw<br />
generous donations as pelargoniums and begonias<br />
were rehomed. Ticket sales and the raffle at the annual<br />
Calcutta Brasserie event made another £1000. These<br />
events will contribute hugely to the exciting ideas for<br />
a new bed and revamping existing ones.<br />
SSIB have great links with the community - their<br />
winter shrubs rest over the summer at York House and<br />
they work hard with St Mary and St Giles School. Last<br />
year the school reached Level 4 in the RHS Campaign<br />
for School Gardening, having shown evidence of a<br />
healthy eating project when vegetables grown at<br />
the school were used. For the award they also had<br />
to design a fund-raising project for gardening. Once<br />
again Lesley Corcoran and children from the school<br />
council organised this successful task.<br />
Wolverton & Greenleys won GOLD!<br />
Wolverton &<br />
Greenleys in<br />
Bloom had a<br />
successful year<br />
of planting,<br />
weeding and<br />
caring - resulting<br />
in a GOLD<br />
Britain in Bloom<br />
award. Marks<br />
were gained<br />
for their floral displays and the environment<br />
(noted to be graffiti and litter-free), as well as the<br />
biodiversity, wildlife and sustainability. The judges<br />
were also impressed by the community and business<br />
involvement.<br />
<strong>Local</strong> contractor Axiom B assists with the hanging<br />
baskets, including the task of watering them. Dobbies,<br />
Tesco, Co-operative Funeralcare and KnorrBremse<br />
contribute financially, while many other individuals<br />
look after planters. Bridgman Landscapes trim hedges,<br />
weed the roadsides and take away the rubbish on<br />
litter-picking days.<br />
Making Wolverton Special<br />
The Secret Garden, the Urb Farm, the Community<br />
Orchard and Greenleys First School are incredible<br />
spaces. However, it is the local people behind their<br />
creation and continued maintenance that make them<br />
really special.<br />
Moving onwards<br />
Wolverton and Greenleys in Bloom want to improve<br />
the Community Garden in Greenleys, as well as<br />
continue with their other projects. The Royal wedding<br />
and the centenary of the end of the First World War<br />
will be reflected in the planting schemes, which will<br />
make much use of the colours red, white and blue.<br />
Wolverton and Greenleys in Bloom would love<br />
another GOLD award.<br />
The tiny team of volunteers need YOUR help!<br />
Can you spare a couple of hours a week<br />
to help with planting or other jobs?<br />
Call the Town Council office on 01908 326800<br />
44<br />
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Home & Garden<br />
To advertise please call 01908 380777<br />
45
46<br />
Motoring<br />
Driving you to<br />
distraction<br />
If you were lucky enough to get a new mobile phone<br />
or the latest sat nav for Christmas – think before using<br />
them while driving.<br />
Research shows that using these helpful devices<br />
while driving can lead to devastating consequences.<br />
You’re often less observant, more likely to make wrong<br />
decisions and if tired, stressed or emotional the risks<br />
increase. Hands-free doesn’t make much difference<br />
either.<br />
Last March the fines for drivers caught using their<br />
phone, increased to £200 and 6 penalty points on their<br />
licence. If you go to court, fines can be up to £1,000<br />
or £2,500 for drivers of goods vehicles or passenger<br />
carrying vehicles with 9 or more passengers.<br />
The safest answer is Switch It Off.<br />
Tyre Check<br />
For tyres talk to:<br />
G&G Autos 01908 565790<br />
12, Beachampton Business Park<br />
Saxon Bridge 01908 322400<br />
360 Stratford Road, Wolverton<br />
Towcester Garage 01327 350614<br />
74 Watling Street, Towcester<br />
Sat Nav Tips<br />
Satellite navigation devices are great for planning and<br />
helping find your destination. However, they can be<br />
confusing and as distracting as your phone. ROSPA<br />
recommend the following tips for using your sat nav:<br />
• Pre-programme the device before you get into your<br />
car<br />
• Check your journey before you leave - reduce your<br />
reliance on the sat nav<br />
• Place the sat nav where it will not obscure vision<br />
• Take note of road signs on your journey - some<br />
suggested roads may be unsuitable for your vehicle<br />
• Choose a device that gives vocal directions<br />
• Keep your sat nav up-to-date<br />
Cyclists and walkers should also be more vigilant<br />
when they use their devices.<br />
rospa.com/road-safety<br />
In wintery conditions worn out tyres can be even<br />
more hazardous than at other times of the year. The<br />
legal limit of your tread is 1.6mm, but some European<br />
countries expect a tread depth of 4mm in winter.<br />
The easiest way to check your tread is to use a depth<br />
gauge, available at most car accessories retailers.<br />
Weekly or fortnightly checks are recommended, but<br />
it’s even more important before a long journey. Check<br />
in several places, following the instructions of the<br />
device and look for cuts, splits, bulges or other unusual<br />
signs at the same time.<br />
Still confused? Pop down to your local garage<br />
where you will probably also get an indication of<br />
approximately how many miles your tyres may<br />
have left in them. Get caught driving below the<br />
recommended tread and you could face a fine of up<br />
to £2,500 per tyre.<br />
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Motoring<br />
SERVICING<br />
and REPAIRS<br />
on all makes<br />
and models<br />
includes<br />
Parts,<br />
Labour &<br />
V.A.T.<br />
G&G AUTOS<br />
professional car servicing and repairs that you can trust<br />
Minor<br />
Major<br />
Service M.O.T. Service<br />
£29 .99 £30<br />
£59 .99*<br />
Free Collection & Free Delivery<br />
call 01908 565790 or 01280 860700<br />
G & G AUTOS, unit 12, Beachampton Business Park, Beachampton MK19 6EA<br />
www.gandgautos.co.uk email: info@gandgautos.co.uk<br />
BODYSHOP<br />
Free Quotations<br />
Insurance Repairs<br />
Customisations<br />
*Some vehicles may carry a surcharge.<br />
Accident Repairs<br />
Alloy Wheel Refurb<br />
Scuffs & Scratches<br />
To advertise please call 01908 380777<br />
47
Useful Numbers<br />
Health and Wellbeing<br />
Hanslope Practice<br />
01908 510230<br />
theparksmedicalpractice.co.uk<br />
Paulerspury Practice<br />
01327 811630<br />
Towcester Medical Centre<br />
01327 359953<br />
towcestermedicalcentre.co.uk<br />
Stony Medical Centre<br />
01908 260382<br />
stonymedicalcentre.co.uk<br />
Stony Stratford Health Visitors,<br />
Physios 01908 565555<br />
The Stonedean Practice<br />
01908 261155<br />
stonedeanpractice.org.uk<br />
Wolverton Health Centre<br />
01908 222954<br />
wolvertonhealthcentre.co.uk<br />
Wolverton Health Visitors, District<br />
Nurses, Podiatry, Physiotherapy<br />
01908 316633<br />
NHS Direct Textphone 111<br />
Milton Keynes General Hospital<br />
01908 660033<br />
mkhospital.nhs.uk<br />
Northampton General Hospital<br />
01604 634700<br />
northamptongeneral.nhs.uk<br />
AgeUK Information and Advice<br />
01908 560822<br />
ageconcern.org.uk<br />
Alcoholics Anonymous<br />
0800 917 7650<br />
alcoholics-anonymous.org.uk<br />
Samaritans<br />
116123 samaritans.org<br />
Victim Support Line<br />
0808 168 9111<br />
Emergency Services<br />
Non emergency calls 101<br />
Crimestoppers 0800 555 111<br />
Emergencies 999<br />
Veterinary Surgeons<br />
The Vet Centre Old Stratford<br />
01908 567272 Maids Moreton<br />
01280 812057 thevetcentre.ltd.uk<br />
Children<br />
Rhymetime Under 1s<br />
Deanshanger Library, Little<br />
London, MK19 6HT<br />
Paula 01908 562889<br />
paula.culley@firstforwellbeing.<br />
co.uk<br />
Stony Stratford &Wolverton Library<br />
Stories, songs and rhymes<br />
Stony Stratford & Wolverton<br />
libraries<br />
miltonkeynes.gov.uk/libraries<br />
Brownies, Guides, Beavers &<br />
Scouts<br />
South Northants Rainbows,<br />
Brownies, Guides<br />
Emma 01908 571244<br />
Towcester Brownies & Guides<br />
Hattie (Guider in Charge 3rd<br />
Towcester Brownies)<br />
07776 257398<br />
rdtowcesterbrownies@gmail.com<br />
Wolverton and Stony Stratford<br />
Rainbows, Brownies and Guides<br />
wolvertondc@outlook.com<br />
1st Stony Stratford Beaver Scouts,<br />
Cub Scouts<br />
Scouts for boys & girls<br />
1stStonyStratford<br />
alby@backstage.co.uk<br />
Youth Clubs<br />
Act Out & Act Up Term-time drama<br />
group<br />
York House Centre, Stony Stratford<br />
info@redphoenixstory.co.uk<br />
Stony Biz Kids Afterschool Club<br />
Becky Piper 07798 736615<br />
stonybizkids stonybizkids.com<br />
York House Junior Youth Club<br />
Maria 07988 078056<br />
yorkhouseyouthclubs@hotmail.<br />
com york-house.org.uk<br />
York House Senior Youth Club<br />
Tash 07949 402862<br />
tash.youth@gmail.com<br />
york-house.org.uk<br />
Arts & Crafts<br />
Stony Stratford Floral Group<br />
Russell Street School Hall, Stony<br />
Stratford.Sue 01908 564453<br />
orJudy 01908 569429<br />
The North Bucks Woodturning<br />
Club<br />
Courtyard Arts Centre, Parklands,<br />
Great Linford, Milton Keynes<br />
Pip 01908 311243<br />
pip.watts@btconnect.com<br />
Towcester & District Art Society<br />
Paulerspury Village Hall<br />
Len Lane 01908 569425 or<br />
07957 281493 towcesterart.com<br />
Vitreus Art Courses<br />
4 Wakefield Country Courtyard,<br />
Potterspury NN12 7QX<br />
01327 810320 vitreus-art.co.uk<br />
Dance<br />
Old Mother Redcaps<br />
Ladies Morris dancing side<br />
Swinfen Harris Hall, Stony Stratford<br />
Catherine 01908 667112<br />
Potterspury Dance Club<br />
Ballroom /sequence dancers<br />
Potterspury Village Hall<br />
John & Di 01604 862632<br />
Rose and Castle Morris<br />
Stoke Bruerne Village Hall<br />
Ian 07860 277046<br />
ianwelborn@talktalk.net<br />
rose-castlemorris.org.uk<br />
Triple K Western Line Dancers<br />
Improvers class<br />
Haversham Social &<br />
Community Centre & Beginners class<br />
Deanshanger Memorial Centre<br />
Kay or Andrew 01525 376172<br />
Royal Scottish CountryDance<br />
Society<br />
Bradwell Village Memorial Hall<br />
MK12 9AG 07877 153259<br />
History<br />
Milton Keynes Aviation Society<br />
(MKAS)<br />
Kents Hill Community Centre<br />
Frithwood Crescent, Kents<br />
Hill, Milton Keynes MK6 6HQ<br />
Ian Carr 01234 742057<br />
iancarruk@aol.com mkas.co.uk<br />
Milton Keynes National Trust<br />
Association<br />
Monthly meetings<br />
The Cruck Barn, Bradwell Abbey<br />
01908 314151<br />
Milton Keynes Western Front<br />
Association<br />
Monthly meetings<br />
Roman Park Residents<br />
Club, 1, Constantine Way,<br />
Bancroft Park, MK13 0RA<br />
westernfrontassociation.com<br />
The National Museum of<br />
Computing<br />
Bletchley Park, The Mansion,<br />
Bletchley, Milton Keynes MK3 6DZ<br />
01908 374708 tnmoc.org<br />
Wolverton & District Archaeological<br />
& Historical Society<br />
St Mary & St Giles School, King<br />
George Crescent, Stony Stratford,<br />
MK11 1EF<br />
irisday86@yahoo.co.uk.<br />
48<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Yardley Gobion History Group<br />
Village Hall 01908 542322<br />
babskingyg@talktalk.net.<br />
Music<br />
New Orleans Jazz Club<br />
01908 56432<br />
trevor.jeavons@btinternet.com<br />
goodtimejazz.info<br />
Terry Marshall and The Hounds<br />
Jazz Jam<br />
The Fox & Hounds, Stony Stratford<br />
fox-hounds-pub.business.site<br />
Junction 14 Ladies A Cappella<br />
Singing for pleasure and fundraising<br />
Drama Studio Shenley Brook End<br />
Secondary School, Milton Keynes.<br />
To join 01908 678558.<br />
To hire 01908 667029<br />
bookings@junction14.org<br />
junction14.org<br />
MK Acapella Men<br />
Barbershop Chorus Rehearsals<br />
Stantonbury School, Bradville,<br />
Milton Keynes membership@<br />
mkacapella.com To hire<br />
bookings@mkacapella.com<br />
mkacapella.com<br />
Milton Keynes Acoustic Roots<br />
Guitar, fiddle and penny whistle<br />
Beginners to advanced<br />
Community Centre, Britten Grove,<br />
Old Farm Park, Milton Keynes<br />
johntimpany@aol.co.uk<br />
mkamc.co.uk<br />
Music Makers of Milton Keynes<br />
Choral music and singing<br />
Childrens Centre, Stony Stratford.<br />
Teresa 07928156006<br />
The Song Loft<br />
York House Centre, Stony<br />
Stratford MK11 1JQ<br />
songloft@gmail.com<br />
thesongloft. co.uk<br />
Scribal Gathering<br />
Music & spoken word open mic.<br />
The Crown, Market Square, Stony<br />
Stratford ScribalGathering<br />
The Towcester Choral Society<br />
Rehearsals<br />
The Sawpits Centre, Towcester<br />
towcesterchoralsociety.org.uk<br />
Social<br />
Buckingham Canal Society<br />
Practical conservation work<br />
Lock Lane, Cosgrove,MK19 7JR<br />
01908 661217 Athinabec@aol.<br />
com buckinghamcanal.org.uk<br />
Wolverton Community Orchard<br />
Gardening Day<br />
Yvonne 01908 320405 or<br />
Mandy on 01908 319719<br />
Yardley Gobion Coffee Shop<br />
Drinks, cakes and chat, children’s<br />
toys. St Leonard’s Church, Yardley<br />
Gobion<br />
Deanshanger Library<br />
Reading Group,Knit and Natter,<br />
Learn to knit, knitting and sewing<br />
for children Deanshanger Library,<br />
Little London, MK19 6HT.<br />
01908 562889<br />
paula.culley@firstforwellbeing.<br />
co.uk<br />
Deanshanger Sports Club<br />
Little London, Deanshanger<br />
MK19 6HU 01908 567137<br />
deanshangersc<br />
Stony Stratford Tuesday Night<br />
Charity Curry Club Charity Quiz<br />
Naidni Restaurant, Wolverton<br />
Road, Stony Stratford Tuesday<br />
Night Charity Curry Club Quiz<br />
Towcester Bridge Club<br />
Friendly duplicate bridge<br />
Towcester Conservative<br />
Club Lynda Riecken<br />
lynda@riecken.co.uk<br />
bridgewebs.com/towcester<br />
Senior Citizens Afternoon Tea<br />
Coffee & Home-Made Cakes<br />
All welcome Last Friday of month,<br />
2.00pm-4.00pm Memorial Hall,<br />
Deanshanger Road, Old Stratford (by<br />
village shop)<br />
Havencourt Sheltered Home Bingo<br />
& Coffee Morning<br />
Ridgmont, Deanshanger<br />
Jean jean.miller@<br />
southnorthantshomes.co.uk<br />
Sport<br />
Happy Bodies Fitness Centre<br />
Furtho Court, Old Stratford,<br />
MK19 6AN 01908 477066<br />
happybodies.co.uk<br />
Feathers Badminton Club<br />
Mill Mead Hall, Wolverton<br />
01908 373966 or<br />
mr.baldwin@btinternet.com<br />
Castlethorpe Short Mat Bowls<br />
Club<br />
Castlethorpe Village Hall<br />
01908 510583<br />
keithprestidge@hotmail.co.uk<br />
Useful Numbers<br />
Paulerspury Bowling Club<br />
Paulerspury Village Hall.<br />
Ann 01327 811352<br />
Stony Stratford Bowls Club<br />
Ancell Trust Sports<br />
Ground, Ostlers Lane, Stony<br />
Stratford, MK11 1AR 01908 565659<br />
stonystratfordbowlsclub.co.uk<br />
Wolverton Town Bowls Club<br />
Joe 01908 562952<br />
Wolverton Park Bowls Club<br />
Haversham Road, Wolverton,<br />
MK12 5TN 01908 320919<br />
bowlsclub.org/club/7966/<br />
Stony Stratford Croquet Club<br />
Ostlers Lane, Stony Stratford<br />
MK11 1AR. Roy 01908 566345<br />
Twenty3c CycleRides<br />
01908 260322<br />
Deanshanger Colts & Divas<br />
Football Club<br />
deanshangercolts.co.uk<br />
Karate<br />
07739 707455 karategoju.co.uk<br />
Karate & Kickboxing<br />
Laura 07910 154499<br />
karatemk.co.uk<br />
Jado Kuin Do Family Martial Arts<br />
Emma Bacon 07790 296737<br />
RunStony<br />
Run group runstony<br />
Kiln Farm Squash Club<br />
07729 414000<br />
Haversham Sailing Club<br />
High Street, Haversham MK19 7DX<br />
havershamsc.org<br />
Towcester & District Table Tennis<br />
Rod Barr 01604 847948<br />
or 07885 108559<br />
tabletennis365.com/Towcester<br />
Wolverton Tennis Club Coaching<br />
Pete Tolaini 0774 0004548<br />
wolvertontennis@hotmail.com<br />
Stony Stratford Walking Group<br />
Meet Mill Lane/ Willow Lane<br />
Mary Kendall 01908 260570<br />
Winslow District Ramblers<br />
bucksvoice.net/winslowdistrictramblers-group<br />
Buckingham and District Walking<br />
Group<br />
John 07921 823189<br />
To advertise please call 01908 380777<br />
49
What's On<br />
The Fegans Building – a Pictorial<br />
History<br />
2.00–3.25pm & 3.30–4.45pm<br />
Saturday, 20 <strong>January</strong><br />
Video footage, photos and tales of<br />
the iconic Stony Stratford building,<br />
from St Paul’s College, through<br />
Fegan’s Orphanage, to the Calcutta<br />
Brasserie. Tickets £3.<br />
York House Centre or on the<br />
door. Beechey Room, York House<br />
Centre, London Road, Stony<br />
Stratford, MK11 1JQ<br />
Cornerstone Music<br />
7.30pm Saturday, 21 <strong>January</strong><br />
Cornerstone Chamber Choir and<br />
Orchestra Concert. Mozart Mass<br />
in C minor and Mozart Piano<br />
Concerto in D minor, soloist<br />
Craig Green.<br />
01908 246486<br />
margaretgoodall@btinternet.<br />
com<br />
Milton Keynes City Church<br />
cornerstonemusicmk.co.uk<br />
The Bardic Trial <strong>2018</strong><br />
7.30pm Tuesday, 23 <strong>January</strong><br />
A battle of wit, words, and wisdom<br />
with the aim of winning over<br />
judges and audience alike to<br />
become the next Bard of Stony<br />
Stratford and voice of Stony<br />
Stratford.<br />
York House Centre, London<br />
Road, Stony Stratford, MK11 1JQ<br />
bardofstony.weebly.com<br />
Castlethorpe Historical Society<br />
Movie Night<br />
7.30pm Thursday, 25 <strong>January</strong><br />
Dunkirk with Kenneth Branagh,<br />
Tom Hardy and Mark Rylance.<br />
Chairman, Russell Forgham<br />
07905 341601<br />
webmaster@castlethorpevillage.<br />
org.uk.<br />
Castlethorpe Village Hall<br />
Dick Whittington in Stonyland<br />
7.00 pm Friday, 26 <strong>January</strong><br />
2.00pm & 7.00pm Saturday,<br />
27 <strong>January</strong> & 2.00pm Sunday, 28<br />
<strong>January</strong><br />
Stony Stratford Theatre Society<br />
presents the <strong>2018</strong> pantomime.<br />
Dick Whittington and his cat stop<br />
off in Stony on the way to London.<br />
What could go wrong?<br />
Adults £5.00; children £2.00; under-<br />
5s free Tickets from Odells, High<br />
Street, Stony Stratford.<br />
York House Centre, London Road,<br />
Stony Stratford, MK11 1JQ<br />
Milton Keynes Model Railway<br />
<strong>2018</strong> Exhibition<br />
10.00am–4.30pm Saturday, 10<br />
<strong>February</strong><br />
Over 40 layouts and 30 traders,<br />
variety of scales and gauges, rideon-railway<br />
for children<br />
Tickets available on<br />
the door – Adults<br />
£7.00 – discount<br />
to £6.50 with a<br />
valid rail ticket.<br />
Children £1.00<br />
Stantonbury<br />
Leisure Centre,<br />
Stantonbury,<br />
Milton Keynes.<br />
MK14 6BN<br />
The Knights of<br />
the Round Table<br />
Thursday<br />
15, Friday 16<br />
and Saturday<br />
17 <strong>February</strong>,<br />
matinees on<br />
Friday and<br />
Saturday<br />
Hanslope<br />
Entertainments<br />
Group present<br />
a romp through<br />
the Arthurian legend featuring<br />
familiar characters like King Arthur,<br />
his queen Guinevere, Lancelot,<br />
Mordred, Morgana and some not!<br />
Tickets - Adult £8, Child £6 (up to<br />
14 years) and Family £22 (2 adults<br />
and 2 children) from Hanslope<br />
News or Castlethorpe Post Office<br />
Box Office 01908 510709<br />
ticketsource.co.uk/heg<br />
Crafting for Change<br />
Every Tuesday term time<br />
10.30am–12noon<br />
A sociable group making<br />
displays for the library and other<br />
community events or bring<br />
your own projects. Suitable<br />
for all ages and abilities, share<br />
ideas, make friends, learn new<br />
skills. Free - voluntary donations<br />
for refreshments and materials<br />
welcomed<br />
01908 562562<br />
Stony Stratford Library<br />
50<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
BEAUTY, WELLBEING<br />
HEALTH, & FITNESS<br />
Action Physio 13<br />
Andrew Hill Psychoanalysis,<br />
Psychotherapy & Counselling 13<br />
Beauty a La Maison 27<br />
Bee Beautiful 15<br />
Boutique Organica 27<br />
Clive Heayns Podiatry 12<br />
Corrective Chiropractic 7, 27<br />
Country Court Care 12<br />
Da Vinci Dental Clinic 17<br />
Fit 4 Life 12<br />
Grand Union Physiotherapy 13<br />
Happy Bodies Fitness Centre 15<br />
Heart Yoga Space 12<br />
Janice Skillman Foot Health 15<br />
Karate & Kickboxing MK 15<br />
Lanh’s Nail Salon 16<br />
London Road Hair & Beauty 27<br />
Massage in mind 13<br />
Pilates 12<br />
Towcester McTimoney<br />
Chiropractic 16<br />
CHILDREN & YOUTH<br />
Acorn Childcare 25<br />
Crazy Wizard Fancy Dress 25<br />
Willow Tree Pre-school 25<br />
HOME & GARDEN<br />
Building & Property<br />
Antony Thompson Architect 31<br />
Hickford Construction Ltd 30, 45<br />
KAS Builders 31<br />
Ian Bodily Building Services 31<br />
Morris Roofing 32<br />
Premier Improvements 32<br />
Ron Cave Roofing 31, 32<br />
Thomas Betts & Co 31, 32<br />
Windows & Conservatories<br />
Cloudy 2 Clear 33<br />
Custom Glaze 33<br />
Thomas Betts & Co 32<br />
Win-Dor 2<br />
Aerial, Cable & Electrical<br />
Microwave Service Centre 35<br />
MKL Cable Solutions 35, 36<br />
MJ Electrics 35<br />
Plumbing, Gas Servicing &<br />
Heating<br />
Add Warmth35<br />
Glo Central Heating 35<br />
On Tap Installations 35<br />
Kitchens & Bathrooms<br />
Acorn Kitchens 36<br />
Kitchen Smart 1, 3<br />
On-Tap 35<br />
Saturn Interiors 9, 27<br />
Painters & Plasterers<br />
Abercrombie Painter &<br />
Decorators 36<br />
BWB Plastering37<br />
DPL Services37<br />
Kenneth Hudson Interiors 37<br />
SJ Adcock & Son 37<br />
Thomas Betts & Co 37<br />
Interiors<br />
Carpetwise 39<br />
Daniel Chapman Antique Furniture<br />
Restoration & French Polishing 39<br />
Maxwell Home & Garden<br />
Service 45<br />
Pip’s Interiors38<br />
Saturn Interiors 9, 27<br />
Samantha Watts Soft<br />
Furnishings 41<br />
Thomas Betts and Co. 37<br />
Universal Blinds 39<br />
Whittlewood Stoves 39<br />
Cleaning & Domestic<br />
Carpet Pride MK 41<br />
Cooker Pride 41<br />
Domestique 40<br />
Haberdashery 40<br />
Linda’s Sewing Services 41<br />
Stony Dry Cleaners 40<br />
Ovenvaleting 40<br />
Quality Care Ironing Service 40<br />
The Stainbusters 41<br />
Vickie’s Cleaning 40<br />
Garden<br />
Bartlett Tree Experts 43<br />
Creative Homes and Gardens 45<br />
Francis Rose Landscaping &<br />
Garden Services 43<br />
Graham Churchill Plant Ltd 43<br />
Hickford Construction 45<br />
Linnell Bros Ltd 45<br />
Advertisers<br />
Maxwell Home & Garden<br />
Services 45<br />
Prestige Lawns 43<br />
Summer Meadow Logs 43<br />
Waste removal<br />
Graham Churchill Plant Ltd 43<br />
Rob Bracey, Septic Tanks 34<br />
UK Asbestos 34<br />
LEISURE, FOOD & DRINK<br />
ARTea Room 11<br />
Bamboo Cottage Chinese<br />
Takeaway 18, 19, 27<br />
D J Tullyman 23<br />
Direct Pizza Company 19<br />
Milton Keynes Museum 24<br />
Moorgate Farm Vegetable Box<br />
Delivery 18<br />
The Crown, Stony Stratford 21<br />
The Navigation Inn, Cosgrove 21<br />
The Old Talbot 26<br />
The Stony Sweet Shop 23<br />
Vitreus Art23<br />
Accommodation &<br />
Celebrations<br />
Furtho Manor Farm29<br />
PROFESSIONAL SERVICES<br />
Baldox Computing 29<br />
Crazy Wizard Fancy Dress 25<br />
Furtho Manor Farm 29<br />
MK Box Self Storage 29<br />
RTS Financial Planning 28<br />
Simply Wills 29<br />
SuperHero Support 29<br />
Trading Standards 34<br />
Flowers<br />
Branch Out 23<br />
Pets & Vets<br />
RSPCA 10<br />
The Vet Centre 10, 11<br />
Pest Control<br />
Killem Pest Control 34<br />
TRANSPORT<br />
Taxis<br />
Skyline 52<br />
Motoring & Transport<br />
G & G Autos47<br />
Saxon Bridge.com 5, 47<br />
Towcester Garage 47<br />
To advertise please call 01908 380777<br />
51
CALL<br />
MK 222 111<br />
BOOK ONLINE OR<br />
DOWNLOAD OUR APP<br />
Airport Taxi Transfers 24 Hours Everyday<br />
CAR MINIBUS VIP<br />
Luton<br />
£30<br />
£45<br />
£35<br />
Heathrow T 1/2/3<br />
£60<br />
£80<br />
£65<br />
Heathrow T 4/5<br />
£65<br />
£85<br />
£70<br />
Birmingham<br />
£65<br />
£85<br />
£70<br />
East Midlands<br />
£70<br />
£90<br />
£75<br />
Stansted<br />
£70<br />
£90<br />
£75<br />
Gatwick<br />
£90<br />
£115<br />
£95<br />
x4 x2 x2 x8 x8 x4<br />
x4 x2 x2<br />
*Car parking and waiting time charges may apply when collecting from Airports.