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Essentially Local January-February 2018

Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.

Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.

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<strong>January</strong>/<strong>February</strong> <strong>2018</strong><br />

essentiallylocal<br />

Kam and Tim Wong<br />

Celebrate 10 years of<br />

bringing us top cuisine<br />

<br />

Getting motivated for<br />

a fit and happy body<br />

<br />

Young artists excel in<br />

Christmas drawing<br />

competition


Home & Garden<br />

2<br />

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Home & Garden<br />

KITCHENS FOR LIFE<br />

Distinctively different….<br />

Schuller Kitchens<br />

New kitchens designed, installed and project managed<br />

Call today to book your free no obligation quotation 01908 798008<br />

Visit the website: www.kitchensmart.uk.com<br />

SHOWROOM OPEN FROM 10AM -5PM MONDAY TO SATURDAY<br />

Unit 304 Milton Keynes Business Centre, Foxhunter Drive, Linford Wood, Milton Keynes MK14 6GD<br />

And don’t forget... our made to measure<br />

replacement door service… a great way<br />

to quickly freshen up your kitchen.<br />

To advertise please call 01908 380777<br />

3


Inside this issue<br />

essentiallylocal<br />

NEW YEAR, NEW YOU<br />

7 Ease your Aches and Pains<br />

14 Gifting Comfort; 6 Tips for a Fit and Happy<br />

Body; Bold and Proud<br />

17 New Year, Confident Smile!<br />

Supporting cancer<br />

patients in hospital<br />

AT YOUR LEISURE<br />

6 York House Events<br />

8 Young Artists Excel<br />

11 Looking for an ARTea Supper?<br />

18 Double Celebrations<br />

20 Happy Birthday Milton Keynes<br />

22 A Fresh Start; A Lasting Masterpiece; Paint to<br />

your Heart’s Content<br />

24 Children’s Wordsearch; Chinese New Year; Young<br />

Talent; Charlotte’s Jokes<br />

26 Win a Meal for 2<br />

30 At the Movies; It's Panto Time<br />

14<br />

11<br />

Win a meal for 2<br />

at The Old Talbot<br />

CREATING YOUR HOME & GARDEN<br />

10 Rehoming with the RSPCA; Chubby Round the Edges!<br />

18 Caramelised Broccoli and Shallot Tart with Feta<br />

38 Pip’s Colours and Styles for <strong>2018</strong><br />

42 Unwelcome Guests; Spinach; Garden Plant of the Month<br />

44 Celebrating 10 years; Wolverton and Greenleys win Gold<br />

SAFE TRAVELS<br />

46 Driving you to Distraction; Sat Nav Tips; Tyre Check<br />

26<br />

IDEAS<br />

FOR <strong>2018</strong><br />

<strong>Local</strong>ly inspired,<br />

locally found! Keep<br />

your shopping<br />

<strong>Essentially</strong><br />

<strong>Local</strong>!<br />

PROFESSIONALLY SPEAKING<br />

28 A Latte a Day; Your Financial Plan; Saving with Utilities<br />

34 Avoid that Scam<br />

HELPFUL CONTACTS<br />

27 Reader Offers and Ideas<br />

48 Useful Numbers<br />

50 <strong>Local</strong> Events<br />

28<br />

ADVERTISING & EDITOR<br />

Emma Johnson<br />

emma@essentiallylocal.co.uk<br />

01908 380777<br />

FOLLOW US<br />

/Esentially<strong>Local</strong><br />

essentiallylocal.co.uk<br />

DESIGN<br />

Harriet Bull<br />

hello@harrietbull.co.uk<br />

4<br />

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Motoring<br />

To advertise please call 01908 380777<br />

5


York House Events<br />

Stony Tracks<br />

8.00–9.30pm, Wednesday, 10<br />

<strong>January</strong>, 14 <strong>February</strong>, 14 March<br />

Derek Gibbons will be in<br />

conversation with a local resident<br />

about their life and playing some<br />

of their favourite music. Audience<br />

questions welcome after the<br />

interview.<br />

Raising funds for York House.<br />

Tickets £5 from York House and<br />

Odells, High Street, Stony Stratford<br />

stonytracks<br />

stonytracks.site123.me<br />

Stony Music Hall!<br />

Part of StonyWords! <strong>2018</strong><br />

8.15pm-11.00pm, Saturday, 3<br />

<strong>February</strong><br />

Fourth return of the popular event<br />

evoking Music Hall and Variety<br />

days of yesteryear. Sentimental<br />

sing-along songs, recitations,<br />

bizarre optical-illusion dancing and<br />

a performance by the eccentric<br />

and colourful Prince of Wales<br />

Rattlers.<br />

Ken at jukeofstony@gmail.com<br />

Tickets £6 from York House or<br />

wegottickets.com<br />

Elizabethan Winter’s Tale<br />

Part of StonyWords! <strong>2018</strong><br />

3.30pm–5.00pm Sunday, 4<br />

<strong>February</strong><br />

This candlelit evening includes<br />

readings about the Elizabethan<br />

winter and Christmastide<br />

celebrations. The music of William<br />

Byrd, William Cobbold and<br />

Anthony Holborne supports the<br />

readings. Bring a rug for warmth<br />

and a be-ribboned cup to share<br />

the Wassail for the crowning of the<br />

6<br />

King or Queen of the Bean!<br />

Mr Simpson’s Little Consort, based<br />

in Buckingham, are a Buxton<br />

Festival award-winning historic<br />

performance group and musicians<br />

in Residence at Westbury Arts<br />

Centre. Short-listed for “Selected<br />

Artists” <strong>2018</strong>.<br />

Tickets £10 on the door (includes<br />

mulled cider and sweetmeats)<br />

mrsimpsonslittleconsort.word<br />

Kent Duchaine – Welcome<br />

Back To Stony!<br />

8.30pm-11.00pm, Saturday, 10<br />

<strong>February</strong> Doors open 7.30pm<br />

American musician Kent DuChaine<br />

has listened to, hung out with,<br />

travelled and played with most of<br />

the great Blues artists, including<br />

Muddy Waters, John Lee Hooker,<br />

Big Mama Thornton, Koko Taylor,<br />

Albert and Freddie King. It’s now<br />

your turn to listen to his 83-yearold<br />

National Steel guitar romp.<br />

Tickets £6: wegottickets.com/<br />

event/420560 or York House<br />

Centre.<br />

kentduchaine.com<br />

Liz Simcock @ The Songloft<br />

8.00pm–11.00pm Friday, 16<br />

<strong>February</strong> (doors open 7.30pm)<br />

Beechey Room<br />

Liz Simcock’s third visit to the<br />

“Loft”,with her growing reputation<br />

as a performer and songwriter.<br />

Bring-your-own drinks to Song Loft<br />

events in the Beechey Room.<br />

Tickets £9 (On The Door)<br />

songloft@gmail.com<br />

01908 611074<br />

thesongloft.co.uk<br />

Friends of the Song Loft<br />

Henry Priestman in Concert<br />

8.00pm-11.00pm, Saturday, 24<br />

<strong>February</strong> . Doors Open: 7.30pm<br />

In 2009, after over 38 years in the<br />

music business and having not<br />

sung since 1981,, Henry Priestman<br />

reinvented himself as a singersongwriter<br />

and released his debut<br />

solo CD “The Chronicles of Modern<br />

Life”. More recently he has released<br />

“The Last Mad Surge of Youth” and<br />

his first live 20 track “Settle Down”,<br />

which includes 20 songs spanning<br />

his career. Accompanied by fellowsongsmith<br />

Les Glover.<br />

Tickets £10: wegottickets.com/<br />

event/354895 York House Centre,<br />

Odell’s High Street, Stony<br />

jukeofstony@gmail<br />

0770 802 5534<br />

Refunds not guaranteed, attempts<br />

to sell on spare will be made.<br />

York House Centre, London Road,<br />

Stony Stratford, MK11 1JQ<br />

Beechey Room access via the<br />

rear entrance. Cash only bar for<br />

real ale, cider, lager, wines and<br />

soft drinks. All proceeds to<br />

York House Centre.<br />

www.york-house.org.uk<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Ease your aches and pains<br />

Feature<br />

Corrective Chiropractic clinics in Milton Keynes and<br />

Aylesbury use the Structural Correction to help<br />

improve your aches and pains.<br />

How does Structural Chiropractic differ<br />

from traditional approaches?<br />

Most traditional approaches of manual therapy<br />

work towards pain relief by loosening muscles and<br />

increasing general joint mobility. We include these<br />

aspects but in addition we guide spinal shifts back<br />

towards a more neutral position, with the aim of<br />

improving your aches and pains. A neutral position is<br />

the optimum position for your spine.<br />

What is a spinal shift?<br />

There are ranges of normal for spinal alignment, so<br />

your spine may not necessarily be perfectly aligned.<br />

However, bad posture and poor lifting habits, along<br />

with falls, bumps and knocks, can cause the spinal<br />

alignment to shift away from normal. Unfortunately,<br />

the further away the spine moves from its optimal<br />

position the more tension and stress is put upon<br />

muscles, ligaments and discs. This can lead to<br />

secondary problems.<br />

What secondary conditions can result from<br />

spinal misalignments?<br />

Some people may not feel any symptoms, they<br />

may simply visit a chiropractor because of concerns<br />

about posture. Other people may experience back or<br />

neck pain, sciatica (a pain that runs down your leg),<br />

headaches and arthritis.<br />

How do I know if I have a spinal shift?<br />

Many of our patients visit the clinic after more<br />

traditional approaches have been less successful and<br />

symptoms return periodically or just won’t go away.<br />

If you find yourself slouching a lot of the time and<br />

constantly reminding yourself to straighten, it is likely<br />

that you have a spinal shift. Your friends and family<br />

may also see changes in your posture.<br />

How is a spinal shift diagnosed and<br />

treated?<br />

We use a variety of non-invasive spinal imaging,<br />

including 3-D Spinal Analysis Machine, Digital Spinal<br />

Image Analysis and Digital Structural X-rays as well<br />

as examination procedures to make an accurate<br />

diagnosis of what is happening in your spine. All<br />

these tests take place in the comfort of the clinic and<br />

are combined with orthopaedic, chiropractic and<br />

neurological tests before a diagnosis is given.<br />

Your treatment will include a variety of spinal<br />

adjustments and small gentle movements in<br />

specific regions of the spine. In addition, we advise<br />

on ergonomics and provide a structural exercise<br />

programme. Once your treatment is completed we<br />

will give you a full re-examination and show you the<br />

difference in your spinal alignment and you’ll feel the<br />

pain relief for yourself.<br />

Digital Structural photos analysis before and 6 weeks after,<br />

resolving a low back pain complaint of 10 plus years.<br />

Looking to ease your aches and pains or improve<br />

your posture? Call Corrective Chiropractic today<br />

for an appointment<br />

01908 774058<br />

READER OFFER - see page 27 for a 50%<br />

discount off your initial consultation<br />

To advertise please call 01908 380777<br />

7


Leisure<br />

Young artists excel<br />

Thank you to all our fantastic young artists who entered our 2017<br />

Christmas Drawing Competition. For those that didn’t make it to Stony<br />

Stratford library here is a little taste of some of the amazing work.<br />

These local businesses /<br />

services helped to make this<br />

competition a success:<br />

Stony Stratford Library – books,<br />

DVDs, CDs, magazines, playstation<br />

games. Members benefits<br />

including free 30-minute access<br />

to computers. Activities - reading<br />

groups, children’s sing along,<br />

stories, and rhymes.<br />

5-7 Church Street, Stony<br />

Stratford 01908 562562<br />

milton-keynes.gov.uk/libraries<br />

1st Place - Allegra<br />

2nd Place - Lucas<br />

Skills Art Materials – for artist’s<br />

materials, picture framing,<br />

frame restoration, art and photo<br />

restoration and cleaning, canvas<br />

printing, craft items, original<br />

paintings, artists prints and more<br />

18 High Street, Stony Stratford,<br />

MK11 1AF 01908 260352<br />

skillsartmaterials.co.uk<br />

3rd Place - Tom<br />

4th Place - Maisie<br />

The Stony Sweet Shop – for<br />

modern and traditional sweets<br />

and chocolate, sugar free options,<br />

throat-soothing remedies,<br />

pick’n’mix, party bags and piñatas.<br />

75 High Street, Stony Stratford,<br />

MK11 1A 01908 262728<br />

thestonysweetshop.co.uk<br />

5th Place -<br />

Jenna<br />

Vitreus Art – for unique stained<br />

and fused glass art, ceramics, felt<br />

work, paintings, full range of art<br />

courses and more.<br />

Unit 4 Wakefield Country<br />

Courtyard, Potterspury, NN12 7QX<br />

01327 810320<br />

vitreus-art.co.uk<br />

8<br />

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F R E E<br />

APPLIANCE<br />

Leisure<br />

SALE ON<br />

Up to the value of £500 when a<br />

fitted kitchen order is placed by<br />

28th <strong>February</strong> <strong>2018</strong><br />

50% OFF*<br />

*Kitchen furniture, orders over £6500<br />

YOUR DREAM KITCHEN OR BEDROOM IS NOW EVEN MORE AFFORDABLE<br />

WE WILL BEAT ANY LIKE FOR LIKE QUOTE<br />

We don’t just sell a kitchen, we offer building work, plastering and all the trades.<br />

WWW.SATURNINTERIORS.CO.UK<br />

TEL | 01604 582835<br />

VISIT OUR SHOWROOM | 15 RYEHILL COURT, LODGE FARM IND<br />

ESTATE, NORTHAMPTON, NN5 7EU<br />

To advertise please call 01908 380777<br />

9


Pet Services<br />

Rehoming with the RSPCA<br />

Now that your house has quietened down after the festive season,<br />

it might be a good time to think about sharing it with a fourfooted<br />

friend.<br />

It is shocking how many RSPCA rescue cats are waiting to be<br />

rehomed. Some have lost their carer, others have been abandoned<br />

and some injured. All cats from the RSPCA are assessed and<br />

returned to health before rehoming takes place. They are also<br />

neutered, injected against flu, treated for fleas, mites, ticks and<br />

worms and then all are micro-chipped.<br />

The fosterers also check what sort of cat would suit your home<br />

and circumstances. They are able to make an incredibly accurate<br />

assessment of both your and the cat’s personalities! Once the<br />

decision is made, your cat will come home with you and you’ll find<br />

yourself buying all sorts of food until you find the one s/he likes!<br />

It costs £60 to rehome and in addition you will receive one<br />

month’s free insurance and the second part of their injections.<br />

Your new family member will need to stay indoors for about a<br />

month and you will need to transfer your details to the microchip<br />

and remember to get the final jabs. Soon you’ll know who is in<br />

charge and your house will become a home.<br />

Chubby round the<br />

edges - no weigh to live!<br />

Our four legged friends are as prone as us to adding<br />

a few extra pounds over Christmas. The extra treats<br />

and left-overs are too much to resist! Unfortunately,<br />

the additional weight can dramatically increase the<br />

number of health problems that can develop in cats<br />

and dogs and make that all-important exercise painful.<br />

Nicky, vet nurse from the Vet Centre, Maids Moreton,<br />

says, “Many of the dogs that are overweight develop<br />

arthritis at a much earlier age, making walking<br />

uncomfortable and really impacting on their quality<br />

of life. We can manage the pain once they have it<br />

but ideally we would try and avoid getting into this<br />

situation.”<br />

There are many other conditions that overweight pets<br />

are prone to, such as diabetes, respiratory problems<br />

and urinary issues. Hannah, vet from the Vet Centre,<br />

Cherry lane, says, “Treats have a very high calorie count<br />

(that’s why they’re so tasty!) and are one of the main<br />

If you would like to rehome a cat,<br />

kitten or rabbit, please contact:<br />

RSPCA Milton Keynes and North<br />

Bucks<br />

01908 611179<br />

rspcamiltonkeynes.co.uk<br />

culprits for causing weight<br />

gain. It is so hard to resist<br />

those big eyes pleading<br />

for a treat! A good solution<br />

is to either use low-fat treats or to measure out all their<br />

food for the day in the morning, and from that take a<br />

few biscuits to use as treats. They still get the reward<br />

of having a treat but none of the extra calories.”<br />

The other great way to help shed a few pounds is to<br />

increase exercise levels. For dogs this means longer<br />

walks and retrieving. It can be a bit more challenging<br />

for cats but playing games with them can help - Good<br />

luck and good health for all in <strong>2018</strong>!<br />

The Vet Centre Cherry Lane Garden Centre,<br />

Potterspury, NN12 7QN<br />

01280 812057 or 01908 542155<br />

thevetcentre.ltd.uk<br />

10<br />

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For an ARTea Supper<br />

Leisure<br />

For several months friends have been enjoying evening dinner parties at the ARTea<br />

Room as an alternative to meeting in pubs or entertaining at home. The warm,<br />

inviting setting of this quirky converted barn offers a more intimate experience<br />

and when combined with James Swanborough-Smith’s hospitality and food it’s<br />

hard to rival.<br />

James’ menu offers a choice of flavoursome food delivered over three appetising<br />

courses. Mouth-watering starters include honey roasted parsnip soup and smoked<br />

salmon mousse with a mustard and dill sauce. The mains are equally luscious,<br />

with traditional dishes as well as those with a continental twist. Succulent beef<br />

and Guinness pie served with creamy pomme puree and garden vegetables or<br />

pan-fried sea bass lightly tossed in butter and served with Mediterranean roast<br />

vegetables will make choosing hard. Chicken, duck and vegetarian options are also<br />

on the menu.<br />

Complete your experience with one of three desserts or the cheese board. Or opt<br />

for the trio of mini desserts and savour a mouth-tingling lemon and lime posset,<br />

gluten-free brownie and traditional sticky toffee pudding at the same time!<br />

This great evening out gives you time to relax and chat as well as good food. James<br />

and his team will discretely cater behind the scene until you finally leave - satisfied.<br />

For a ‘feel like we are dining at home’ experience call ARTea Room today to find out<br />

more.<br />

ARTea Room,<br />

Wakefield Country<br />

Courtyard,<br />

Potterspury,<br />

Towcester NN12 7QX<br />

01327 810245<br />

artearoom.co.uk<br />

To advertise please call 01908 380777<br />

11


Well-Being<br />

PILATES in Old Stratford<br />

Classes<br />

Tuesday at 2 p.m. & 6 p.m.<br />

Thursday at 9.15 a.m. & 10.20 a.m.<br />

Beginners welcome<br />

Increased Flexibility Toned Abdominals<br />

Improved Posture, Breathing & Balance Lowers Stress<br />

Call, text or email to book your place.<br />

Lisa - 07729 608960<br />

lawileswb@googlemail.com<br />

Experienced (12 years), Qualified Pilates Instructor<br />

& Specialist in the Management of Lower Back Pain<br />

12<br />

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Well-Being<br />

Need a physio?<br />

You don’t have to wait!<br />

Experience you can trust<br />

Call<br />

01908 560355<br />

www.grandunionphysio.co.uk<br />

Old Stratford Business Park,<br />

Falcon Drive, Old Stratford MK19 6FG<br />

| Back pain | Muscle injury | Sore or overused muscles | Muscle cramping<br />

| Pregnancy back and leg discomfort | Headaches | Whiplash | Lymphatic drainage<br />

| Circulatory problems | Anxiety | Depression | Insomnia | Stress<br />

Tailor-made massage<br />

with you in mind<br />

Massage in Mind provides<br />

massage to meet your needs.<br />

Whether suffering from stress or having<br />

muscular discomfort, massage is a powerful<br />

tool to alleviate these and many more<br />

physical and emotional conditions.<br />

Call 01908 968430 to<br />

book your appointment.<br />

Massage in Mind Action Physiotherapy,<br />

54b High Street, Stony Stratford MK11 1AQ<br />

Email reception@actionphysiotherapy.co.uk<br />

www.massageinmind.me<br />

To advertise please call 01908 380777<br />

13


Well-Being<br />

Gifting comfort<br />

After Lorraine Lewis and her<br />

husband Lee discovered that inpatients<br />

receiving cancer treatment<br />

were often alone with too much<br />

time to think about their diagnosis<br />

they set up The Lewis Foundation.<br />

The aim is to provide comfort and<br />

happiness to cancer patients by<br />

providing of one of 22 gift bag<br />

options. There is a choice of portable<br />

radios, books, craft packs or pamper<br />

items in each bag. Lorraine has, so<br />

far, provided over 2,000 gift bags<br />

within Northampton General, Three<br />

Shires and Milton Keynes Hospitals.<br />

Show your support. Donate to justgiving.com/lewis-foundation<br />

to relieve some of the emotional, physical and financial strains on<br />

cancer patients.<br />

thelewisfoundation.co.uk Registered charity number: 1166405<br />

Bold and Proud<br />

This <strong>2018</strong> be body positive<br />

with your make-up, hair and<br />

clothes.<br />

Create smoky eyes or 60s black liner cateye<br />

flicks. Add shimmer dust, sequins<br />

and jewels, lips go red or orange.<br />

Loose pony tails tied with scrunchies,<br />

romantic and classic hair-up and drama<br />

are all in-style for women. Neat crops,<br />

mid-lengths to long even man buns<br />

combined with beards are the looks for<br />

men! Which will you choose?<br />

6 tips for a<br />

Fit and<br />

Happy Body<br />

1. Goals<br />

Whatever your reason, weight<br />

loss, health or fitness, set realistic,<br />

achievable goals and build up<br />

gradually to stay motivated and<br />

reduce injuries.<br />

2. Get support<br />

Personal trainers and friends will<br />

give you a push and get you over<br />

the off days! Ignore negative<br />

comments - you can do it.<br />

3. Vary<br />

Your body will adapt to one<br />

style so vary with weights, high<br />

intensity, core strengthening,<br />

intervals.<br />

4. Do it anyway<br />

Forget thoughts of I’m cold, my<br />

ankle’s twingeing, put your kit<br />

on and get positive vibes from<br />

exercise endorphins.<br />

5. Timetable<br />

Make your training plan part of<br />

your weekly routine, don’t squeeze<br />

it in between jobs.<br />

6. Reward yourself<br />

Treat yourself to the right gear as<br />

you achieve your goals.<br />

Happy Bodies Gym and<br />

Fitness Centre<br />

01908 477066<br />

happybodies.co.uk<br />

14<br />

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Well-Being<br />

GET A HAPPY BODY IN <strong>2018</strong><br />

Beat those winter blues and sign up to<br />

Happy Bodies in <strong>January</strong>, making the most of our<br />

welcome package. Four free sessions with a trainer<br />

including nutritional guidance.<br />

We have new opening hours on Mondays and<br />

Wednesdays at 6.30am, each day starting with a<br />

Total Body Conditioning class.<br />

Contact us now to find out more.<br />

HAPPY BODIES | FURTHO COURT | OLD STRATFORD | MK19 6AN<br />

To advertise please call 01908 380777<br />

15


Well-Being<br />

How to find long term<br />

relief from MUSCLE PAIN.<br />

Many muscle pains can be treated with painkillers but do<br />

you want to be taking them forever?<br />

What’s the answer? Muscle pains are often just the symptom and the<br />

reason is because of incorrect nerve supply. It will often feel as if the<br />

muscles themselves are the cause of the problem; but working directly<br />

on the muscles with stretching and massage usually only offers<br />

temporary relief since the cause of the problem is never properly dealt<br />

with. If the root cause is ignored the problem usually persists and<br />

worsens as time passes.<br />

<strong>Essentially</strong> <strong>Local</strong> has teamed up with Towcester McTimoney<br />

Chiropractic to offer a great discount (only £27 normally £55) on our<br />

unique and gentle treatment programme for precisely diagnosing the<br />

root cause of your muscle pain and for addressing the damaged area<br />

causing the problem.<br />

Call 01327 810058<br />

Wakefield Lodge, Potterspury, Northamptonshire, NN12 7QX<br />

www.nailsalonmiltonkeynes.co.uk<br />

LANh's NAiL sALoN<br />

• Acrylics • Nail art • Shellac • Air brush designs<br />

• Hand designs • Gel nails • Pedicures<br />

LANh’s NAiL sALoN in Stony<br />

Stratford provides a professional and<br />

relaxing nail care service to fully meet<br />

all your individual needs.<br />

What’s more, we also have free parking<br />

at the rear, free fast wi-fi in the shop<br />

and free tea and coffee.<br />

Wishing a Merry Christmas and<br />

a Happy New Year to all our customers<br />

BOOK YOUR APPOINTMENT TODAY!<br />

CALL 01908 567796<br />

95 High Street, Stony Stratford MK11 1AT<br />

16<br />

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New year, confident smile!<br />

Feature<br />

D E N T A L<br />

CLINIC<br />

Instead of hitting the sales with your wallet this<br />

<strong>January</strong>, why not consider the long-term benefits<br />

that dental implants could bring. Growing evidence<br />

supports the link between how our teeth look and<br />

how we get on in life, so now may be the time to look<br />

towards investing wisely.<br />

Cosmetic dental surgery improves your smile, as well<br />

as giving your self-esteem and confidence a major<br />

boost. While many are willing to travel miles, even<br />

abroad, to find that perfect smile at affordable prices,<br />

local residents need only look to Da Vinci Dental Clinic.<br />

based at Wolverton Mill.<br />

Dr Memari and Dr Sarrami think that local people<br />

deserve more and their state of the art centre of<br />

excellence is gaining recognition for the service it<br />

offers. Using the latest technological advances, they<br />

aim to give every patient the best treatments possible<br />

at affordable prices.<br />

aim to ensure a clear benefit to you, the patient. All<br />

their suggested treatments are based on the results<br />

from the technology they use to assess your teeth,<br />

bones and mouth.<br />

Treatment is therefore established with precise<br />

evidence using market-leading 3D technology. This<br />

also helps them to select the right products and<br />

materials to suit you and your long term needs, as well<br />

as your well-being.<br />

If you have missing teeth you will relate to the distress<br />

and difficulties this causes – lost confidence as well as<br />

problems with simple activities like eating. Whatever<br />

the reasons for having lost a tooth, once replaced it<br />

can make all the difference to your life. Da Vinci Dental<br />

Clinic offer some of the most advanced implants<br />

available - they look, feel and work like your own<br />

teeth.<br />

Dr Memari explained that the clinic only use titanium<br />

implants which are a safer and healthier option and<br />

they last longer. This type of dental implant also<br />

gives a near perfect success rate with a low risk of<br />

complication; however before offering you an implant<br />

the Da Vinci dentists will assess your suitability. Their<br />

dental implants could ensure that <strong>2018</strong> becomes the<br />

year that you get a natural looking smile to be proud<br />

of.<br />

The practice does more than implants though - they<br />

can help with straightening your teeth, providing<br />

veneers and whitening stains. In addition they also<br />

offer check-ups, fillings and other essential work.<br />

Price varies according to your needs, with single<br />

implants starting at around £980 but their longevity<br />

means they offer great value for money. There’s also<br />

an option for 0% credit finance over 6-12 months<br />

(subject to status) to spread the cost.<br />

Make <strong>2018</strong> the year you visit the team to transform<br />

your life by restoring your smile with confidence.<br />

The clinic offers a full range of dental treatments,<br />

including preventative, restorative, specialist and<br />

cosmetic options. At the heart of their service is the<br />

To make an appointment call<br />

01908 886871 or 01908 322364<br />

3 Canon Harnett Court, Wolverton, Milton<br />

Keynes MK12 5NF<br />

davincidentistry.co.uk<br />

To advertise please call 01908 380777<br />

17


Leisure<br />

Caramelised broccoli<br />

and shallot tart with feta<br />

Ingredients<br />

300g peeled<br />

banana shallots<br />

quartered<br />

1 glug of olive oil<br />

300g purple<br />

sprouting broccoli<br />

2 rosemary sprigs<br />

3tbs balsamic<br />

vinegar<br />

320g shortcrust<br />

pastry (square or<br />

round)<br />

60g feta cheese<br />

Milk for the pastry<br />

Salad leaves to<br />

serve<br />

Tim and Kam Wong from the<br />

Bamboo Cottage in Old Stratford<br />

begin their 10 year celebrations<br />

on 16 <strong>February</strong> - and that’s the<br />

Chinese New Year.<br />

Bamboo Cottage began life in the<br />

year of the Rat and those born<br />

under this sign are said to be<br />

healthy and able to adapt easily<br />

to the environment – both are<br />

certainly true of this business. The<br />

success is, however, more likely<br />

to be down to the efforts of the<br />

family who have worked incredibly<br />

hard for the past 10 years.<br />

The excellent Chinese food<br />

served at the Bamboo Cottage<br />

is produced by head chef and<br />

Method<br />

1. Heat oven to 200°C/fan180°C/gas 6 and place a<br />

baking tray inside.<br />

2. Heat olive oil in a large frying pan, add the broccoli<br />

and the shallots, fry gently.<br />

3. Increase heat, add balsamic vinegar and let it<br />

bubble, stirring occasionally, until sticky. Tip into a<br />

roasting tray with the rosemary, roast for 20 minutes<br />

until veg is soft and crisp.<br />

4. Unroll a 320g short crust pastry sheet leaving it on<br />

its paper. Pile the cooked veg into the centre of the<br />

pastry, leaving a 3cm border.<br />

5. Crumble the feta over the veg. Fold the excess<br />

pastry around the filling to form a rough tart. Brush<br />

the pastry edges with milk, leave the tart on the paper.<br />

6. Slide onto the hot baking sheet and bake for 20<br />

minutes until the pastry is golden and crumbly. Serve<br />

with salad leaves.<br />

Double celebrations at<br />

the Bamboo Cottage<br />

owner Tim and loved by the local<br />

community. Tim keeps his cuisine<br />

as authentic and fresh as possible,<br />

selecting his fresh meat daily<br />

as well as using a local Chinese<br />

supplier for his spices. There is<br />

a choice of meat, seafood and<br />

vegetarian options and of course<br />

the traditional Chinese sweet and<br />

sour, chop suey and chow mein<br />

dishes continue to impress us<br />

locals too!<br />

While he is busy working on the<br />

menu, Tim’s wife and daughter<br />

take a more active role at the<br />

front of house, where you will<br />

be guaranteed a happy and<br />

welcoming smile.<br />

ORDER A VEGETABLE BOX<br />

Moorgate Farm Vegetable<br />

Box Delivery Scheme - <strong>Local</strong><br />

fresh, quality vegetables<br />

delivered from field to your<br />

door in 24 hours<br />

Moorgate Farm,<br />

Potterspury NN12 7QG<br />

01908 543008<br />

info@moorgatefarm.co.uk<br />

Join us in wishing Mr and Mrs<br />

Wong another successful 10<br />

years of bringing our community<br />

delicious, authentic Chinese food.<br />

Kung Hei Fat Choi - Happy Chinese<br />

New Year <strong>2018</strong>!<br />

Bamboo Cottage, Old<br />

Stratford <strong>Local</strong> Centre, Unit D,<br />

Falcon Drive, Old Stratford,<br />

Milton Keynes MK19 6FG<br />

01908 565700<br />

18<br />

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Leisure<br />

To advertise please call 01908 380777<br />

19


Leisure<br />

Happy Birthday Milton Keynes<br />

The Wolverton and Greenleys parish area pulled out<br />

all the stops to celebrate Milton Keynes 50th birthday.<br />

Their MK50 makeover began with themed flags created<br />

by local artist Rachel Wright hanging from retail units.<br />

The Town Council released three brand new trails on<br />

the App platform ‘MK Trails’. You can now delve into<br />

the town’s history and look out for the new Children’s<br />

Trail on the App. More accompanied historical trails are<br />

planned for next year. Throughout 2017 local school<br />

children were busy with ’50 free things to do’ and a<br />

summer holiday activity passport in collaboration MK<br />

Gallery and The Museum of Computing.<br />

Clio, Saxon Bridge’s bright orange cow, accompanied a<br />

group of cyclists from the War Memorial in Wolverton to<br />

Ploegsteert, Belgium to visit local soldier Albert French’s<br />

grave. Over £50,000 was raised for the Milton Keynes<br />

Rugby Club. The return Twin Town visit was celebrated<br />

with a Food and Craft Fair at Wyvern School, MK<br />

Museum’s Victorian weekend and a Brass Concert with<br />

both town bands at Kings Community Centre.<br />

Western Road Recreation Ground came alive at The<br />

Wolverton MK50 Summer Festival where live local artists<br />

like The Ultimate Beatles entertained. Community<br />

groups also showcased the Wolvertonian spirit on<br />

stage. Three separate street parties celebrated the<br />

town and a dedicated team worked tirelessly to make it<br />

look bloomin’ marvellous. Wolverton in Bloom’s efforts<br />

were rewarded with an RHS Britain in Bloom Gold - the<br />

highest award achieved over the last 11 years.<br />

A spectacular lance work for MK50 completed an<br />

amazing display at the 17th annual Wolverton Firework<br />

Display. The 29th Lantern Festival made some ‘Make<br />

50me almighty Noise’ with five samba bands at the<br />

parade. To end a fantastic 2017 for Wolverton and<br />

surrounds, the Secret Garden was transformed into<br />

a magical illuminated wonderland. Over eight days,<br />

6,000 visitors from across the area enjoyed the work<br />

of renowned light artist Ulf Pedersen, glow statues<br />

and torch fireshows by the Black Sheep Collective, all<br />

bringing the natural beauty of the Secret Garden to life.<br />

Thanks to:<br />

Town Council<br />

team, artists,<br />

co-ordinators,<br />

business<br />

support and all<br />

the volunteers,<br />

who made this<br />

possible.<br />

Keep up-to-date with Wolverton’s events:<br />

wolvertonandgreenleys WandGTC<br />

Pick up a copy of the Wolverton and Greenleys<br />

newsletter from the Town Hall<br />

20<br />

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Food<br />

Chef and Director, Kabelo and his New team at The Crown welcomes you to enjoy<br />

his menu of delicious food, quality beverages and high standards in service.<br />

A pub since 1664, now fully refurbished restaurant and bar.<br />

Opening Times:<br />

Tuesday – 12.00-17.00 Wednesday & Thursday: 12:00 – 23:00<br />

Friday & Saturday: 12:00 – 00:00 Sunday: 12:00 – 19:00<br />

To book your event or party Email Info@kavelo.co.uk<br />

9 Market Square, Stony Stratford, Milton Keynes, MK11 1BE<br />

01908 262888|www.thecrownmk.co.uk<br />

To advertise please call 01908 380777<br />

21


Leisure<br />

A Fresh Start<br />

Are you wanting make this the year when you exercise in the<br />

fresh air, meet new people and help the local area at the same<br />

time? This is a winning combination.<br />

Contact the Buckingham Canal Society to help to re-open<br />

the Buckingham arm of the Grand Union Canal. This valuable<br />

work not only re-builds the historic waterways where it can, it<br />

also helps to provide wildlife habitats, cycle paths and routes<br />

for walkers. The Society welcomes people with energy and<br />

enthusiasm to join the work parties that maintain the stretches<br />

already cleared.<br />

Looking for something less outdoorsy? They also need help<br />

to plan for the future, with engineering and environmental<br />

surveys, consultations with relevant agencies and other<br />

planning projects.<br />

Make a lasting<br />

masterpiece<br />

Make this the year you bring out your inner artist. Jenny<br />

Timms and Mike Caddy at the Vitreus Art Studios run a<br />

range of fun and friendly courses and classes in stained<br />

glass and fused glass art. Try a one-day class, or a course<br />

over several weeks.<br />

Start small-scale with a piece of jewellery or think big<br />

with a stained glass window – Mike and Jenny will help to<br />

bring your imaginings into reality.<br />

The materials and equipment are usually included in<br />

the cost of the classes, which take place at Vitreus Art<br />

at Wakefield Country Courtyard, 5 miles north of Milton<br />

Keynes. Take a look at the Vitreus Art advert on page23<br />

or their website for examples of the forms your creations<br />

could take.<br />

Get in touch<br />

with Jenny or<br />

Mike.<br />

Think you can help? Contact Terry<br />

Cavender for more details:<br />

terry.cavender@buckinghamcanal.org.uk<br />

07976 629 440<br />

buckinghamcanal.org.uk<br />

for the latest developments<br />

Paint to your<br />

heart’s content<br />

Make this the year you dust off your paints and<br />

pick up your brushes. Creating art is good for<br />

our health and well-being but if you think you<br />

might not be good enough, or feel guilty at the<br />

thought of ‘wasting’ your time this way, it’s time<br />

to join a group and find encouragement.<br />

There are many groups who meet locally on<br />

a regular basis, including those at Westbury<br />

Arts Centre and the Towcester & District Arts<br />

Society. Alternatively to learn all about pastels,<br />

watercolours and oils - speak to Towcester-based<br />

artist Roy Holding on 07515 494752. Look around<br />

and you’ll find a class and time that suits you -<br />

and rediscover the joy of creating in a group of<br />

like-minded people.<br />

Unit 4 Wakefield Country Courtyard,<br />

Potterspury, NN12 7QX<br />

01327 810320 vitreus-art.co.uk<br />

Art Material Suppliers<br />

Skills Art Materials 18 High Street, Stony<br />

Stratford, MK11 1AF<br />

01908 260352 skillsartmaterials.co.uk<br />

22<br />

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Leisure<br />

BRINGING<br />

THE SOUL TO<br />

YOUR DISCO<br />

PRESENTERTULLYMAN<br />

PARTY DJ FOR HIRE<br />

Call James Tully 07841 421750<br />

To advertise please call 01908 380777<br />

23


Children<br />

Charlotte’s Jokes<br />

Q What’s purple and about 5000 miles long?<br />

A The grape wall of China<br />

Q What's black and white, black and white, and<br />

black and white?<br />

A A panda bear rolling down a hill!<br />

Q What did one rice say to the other rice?<br />

A I hope to see you agrain<br />

Chinese New Year 16 <strong>February</strong> <strong>2018</strong><br />

<strong>2018</strong> is the year of the dog – for those born this year<br />

you will joining those born in 1922, 1934, 1946, 1958,<br />

1970, 1982, 1994, 2006.<br />

Dogs are said to be honest, with integrity, full of a sense<br />

of justice and always stand up for friends. They trust<br />

others too easily and can be very stubborn and critical.<br />

Seek a Horse or Tiger but avoid Dragons!<br />

Lucky numbers: 3, 4, 9 or<br />

numbers containing them<br />

Avoid: 1, 6, 7<br />

Lucky colours – red, green and<br />

purple<br />

Avoid: blue, white and gold<br />

Wordsearch<br />

Look for all the animals in the grid. Which animal<br />

is listed but not in the grid?<br />

R E D Z G D E U A<br />

T O K B R C S G R<br />

G I O A Z S R F B<br />

P D G S N A O R O<br />

L O R E T S H A A<br />

N T A R R E S B R<br />

Y E K N O M R B Z<br />

S H E E P Q G I W<br />

C T R O H U G T A<br />

BOAR<br />

DOG<br />

DRAGON<br />

HORSE<br />

MONKEY<br />

OX<br />

RABBIT<br />

RAT<br />

ROOSTER<br />

SHEEP<br />

SNAKE<br />

TIGER<br />

Young Talent<br />

Ethan loves photography and he can often be seen<br />

around RSPB reserves with his camera. The swan in<br />

this photo is a regular visitor with his family. Ethan has<br />

captured this one ruffling his feathers in preparation for<br />

chasing canoeists and other boaters.<br />

I am sure you will join me in wishing Ethan, this<br />

young talented photographer, more success with his<br />

photographs.<br />

We’d love to hear from you if you have a talent to share.<br />

Singing, dancing, roller blading, sport, art and craft,<br />

cooking… let us know all about it and send in your<br />

photos. 01908 380777 or info@essentiallylocal.co.uk<br />

24<br />

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Education & Children<br />

Professional childcare with a personal touch<br />

Looking for local childcare?<br />

* A non profit organisation - the money<br />

is invested where it matters<br />

* Highly qualified, warm and welcoming<br />

staff team<br />

* A focus on outdoor and natural play<br />

* Award-winning Menus<br />

* Forest School<br />

Acorn Day Nursery, Castlethorpe<br />

17 South Street<br />

Castlethorpe, MK19 7EL<br />

castlethorpe@acornchildcare.co.uk<br />

01908 510222<br />

www.acornchildcare.co.uk<br />

Dress as your favourite<br />

book character for<br />

World Book Day!<br />

OPEN ‘TIL 6.00PM ON<br />

THURSDAY & FRIDAY!<br />

Order online at:<br />

crazywizardfancydress.com<br />

or visit our shop:<br />

4 Bridgeturn Avenue, Old Wolverton,<br />

Milton Keynes MK12 5QL<br />

CRAZYWIZARDFANCYDRESS<br />

CRAZYWIZARDFANCYDRESS 0300 030 9906 CRAZYWIZARDUK<br />

To advertise please call 01908 380777<br />

25


Competition<br />

ENTER TO WIN!<br />

Enter our competition for a chance to win a meal for two<br />

at this atmospheric 17th century traditional coaching inn,<br />

the Old Talbot in Potterspury.<br />

In the few months since business partners Mark Wright<br />

and Craig Bartlett took over the management of the Old<br />

Talbot in Potterspury, they have created one of the mustgo-to<br />

locals in the area. And a meal out at this local pub is<br />

set to be even more exciting.<br />

With Christmas behind them, the team are busy finalising<br />

plans for <strong>2018</strong>, including an impressive refurbishment.<br />

They already have an enclosed garden that is perfect for<br />

children and a proposed soft play area will make many<br />

families happy! Music and quiz lovers will also be catered<br />

for with regular events.<br />

A S W Y I T F I R E<br />

T E E L T N H F Z N<br />

S Z L I S A B E E R<br />

O Z C M E R L D L A<br />

F I O A M U R B L B<br />

T U M F A A K M O H<br />

P Q E J G T U L C T<br />

L C R O A S T S A Q<br />

A O F R I E N D L Y<br />

Y S O C L R N E P O<br />

BAR<br />

FAMILY<br />

GAMES<br />

MUSIC<br />

POTTERSPURY<br />

SOFT PLAY<br />

BEER<br />

FIRE<br />

GARDEN<br />

OPEN<br />

RESTAURANT<br />

TALBOT<br />

COSY<br />

FRIENDLY<br />

LOCAL<br />

QUIZZES<br />

ROASTS<br />

WELCOME<br />

When it comes to the menu, the food is freshly cooked<br />

and locally sourced. It has no pretensions, aiming to offer<br />

good quality British pub food from breakfast through to<br />

lunch and on to evening meals. The build a burger option<br />

includes choices for vegetarians as well as those who like<br />

a little spice! The main menu offers a good selection for<br />

all tastes, including meats, fish, pasta and vegetarian. A<br />

competitively priced children’s menu at £4.95 includes a<br />

drink, main course and ice-cream, with food that young<br />

people eat!<br />

To try it for yourselves head down to the Old Talbot,<br />

Potterspury and enjoy a real local – or enter our<br />

competition to win a meal for two.<br />

For a chance to win this fantastic prize, find which<br />

word is missing from the grid and send us your answer.<br />

Don’t forget to include your name and address.<br />

The Old Talbot<br />

77 Watling Street, Potterspury, Towcester,<br />

NN12 7QD<br />

01908 760018<br />

enquiries@theoldtalbot.pub<br />

theoldtalbot.pub<br />

The November - December 2017 Competition winner is:<br />

Jo Tolley-Goodger who has won an infusion / inclusion workshop<br />

at Vitreus Art, Wakefield Country Courtyard, Potterspury.<br />

Competition rules 1.To enter the competition, email, post or telephone your answer to<br />

info@essentiallylocal.co.uk, <strong>Essentially</strong> <strong>Local</strong>, The Office, 5 The Stocks, Cosgrove, Milton<br />

Keynes MK19 7JD. 01908 380777. Remember to clearly state which competition you are<br />

entering and include your name, address and telephone number. 2. The competition<br />

runs from 1 <strong>January</strong>, <strong>2018</strong> and the closing date is 5pm, 5 <strong>February</strong>, <strong>2018</strong>. No purchase<br />

required. 3. There will be one winner who will be notified by telephone by 28 <strong>February</strong>,<br />

<strong>2018</strong>. The winner’s name will be published in the March-April <strong>2018</strong> edition of <strong>Essentially</strong><br />

<strong>Local</strong>. 4. The prize for correctly identifying the missing word in the word search is a meal<br />

for two with a bottle of house wine. There is no cash or alternative prize. The winner must<br />

take up the prize offered between 1 March, <strong>2018</strong> and 12 April, <strong>2018</strong>, excluding Easter<br />

holidays. 5. Entries are limited to ONE per household. Competitions cannot be entered by<br />

employees or family of The Old Talbot or <strong>Essentially</strong> <strong>Local</strong> Ltd. All correct entries will be<br />

placed in a draw and the winner will be the first randomly selected name that is drawn.<br />

6. The draw will take place on 12 <strong>February</strong>, <strong>2018</strong>. Judge’s decision is final. 7. Entrants may<br />

be notified of special offers from The Old Talbot; please state if you don't wish for your<br />

details to be used.<br />

26<br />

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Offers & ideas<br />

10% DISCOUNT ON<br />

TAKE-AWAY FOOD<br />

Bamboo Cottage Old Stratford<br />

Celebrating their 10th year in business, Kam<br />

and Tim are delighted to offer this discount to<br />

all <strong>Essentially</strong> <strong>Local</strong> readers during <strong>January</strong> and<br />

<strong>February</strong> – excludes Valentine’s Day. One offer<br />

per household.<br />

Unit D, Old Stratford <strong>Local</strong> Centre, Falcon Drive,<br />

Old Stratford, Milton Keynes MK19 6FG<br />

01908 565700<br />

A FREE APPLIANCE<br />

WITH A FITTED<br />

KITCHEN<br />

Saturn Interiors<br />

Making your house a home in <strong>2018</strong> with the<br />

best in design, furnishings, appliances, fittings<br />

and installation. All at a genuinely attainable<br />

price. Order your kitchen before:<br />

28th <strong>February</strong> <strong>2018</strong> to qualify.<br />

15 Ryehill Court, Lodge Farm Ind. Estate, Northampton,<br />

NN7 5EU<br />

01604 582835 saturninteriors.co.uk<br />

50% DISCOUNT<br />

OFF YOUR INITIAL<br />

CONSULTATION<br />

Corrective Chiropractic<br />

Are you looking to ease your aches and pains<br />

or improve your posture? These structural<br />

chiropractors may have just the answer. Take<br />

advantage of this great offer to find out more<br />

and quote <strong>Essentially</strong> <strong>Local</strong> to get your discount.<br />

Canon Harnett Court, Wellbeing @ Warren Park,<br />

Wolverton Mill, Milton Keynes<br />

01908 774058 miltonkeyneschiropractor.co.uk<br />

25% DISCOUNT OFF<br />

TREATMENTS IN<br />

JANUARY <strong>2018</strong><br />

Boutique Organica Therapy Rooms<br />

Add a touch of natural to your body and face<br />

this <strong>2018</strong> with one of the gorgeous luxury<br />

holistic spa treatments on offer. They’ll relax,<br />

invigorate and renew you!<br />

Terms & Conditions apply.<br />

The Haven, 71 High Street, Milton Keynes<br />

01908 569259 Boutique Organica Spa<br />

20% DISCOUNT<br />

OFF ALL HAIR<br />

TREATMENTS<br />

London Road Hair & Beauty<br />

Looking for a new you in <strong>2018</strong> – take advantage<br />

of this offer from a team who aim to provide the<br />

highest level of service in hair cutting, colouring,<br />

hair extensions and more! Offer applies to new<br />

customers only.<br />

Beauty a La Maison<br />

20% OFF LASER<br />

HAIR REMOVAL<br />

For a hair free <strong>2018</strong> Nisha’s laser hair removal<br />

could be just the answer, as it’s suitable for all<br />

skins and hair types - even the most sensitive<br />

areas. Check out her website for details of all her<br />

services.<br />

6C London Rd, Stony Stratford, Milton Keynes MK11 1JL<br />

01908 262343<br />

Milton Rd, Broughton, Milton Keynes MK10 9RA<br />

07588 837737 beautyalamaison.com<br />

To advertise please call 01908 380777<br />

27


Carl Roberts<br />

A latte a day<br />

or a holiday<br />

a year<br />

If you enjoy a nice hot latte brewed<br />

from a fancy coffee shop, the next<br />

time you think about grabbing one<br />

on the way to work, think again.<br />

I was chatting to a woman who<br />

hadn’t been on holiday for years<br />

and was envious of friends who<br />

always went away. Most days she<br />

enjoys a nice cup of coffee and a<br />

quick calculation showed that if<br />

she made her coffee at home every<br />

day and brought it to work in a flask<br />

she would save around £2.40 a day.<br />

That’s £12 a working week, which<br />

could be £576 a year! More than<br />

enough for a fantastic holiday at<br />

home or abroad.<br />

So when it comes to money it’s<br />

all about choices. If you really<br />

want something it usually means<br />

choosing one thing over another.<br />

When it comes to saving, start small<br />

and make it regular. You can apply<br />

the same principle to any of your<br />

extra little luxuries.<br />

For your own personal<br />

Financial Director to run your<br />

family finances call:<br />

Carl Roberts FPFS, Chartered<br />

Financial Planner<br />

carl@rtsfinancialplanning.co.uk<br />

rtsfinancialplanning.co.uk<br />

01908 592544<br />

07702 965275<br />

Saving with utilities<br />

RTS Financial Planning Limited is authorised and<br />

regulated by the Financial Conduct Authority.<br />

Registered in England and Wales. Registration<br />

number 10619163. 21 Fosters Lane, Bradwell, Milton<br />

Keynes, MK13 9HZ<br />

For advice on wills you<br />

can also speak to Ashley at<br />

Simply Wills 01908 866541<br />

www.simplywills.org<br />

You’ve probably heard numerous<br />

times how we are paying too much<br />

for our gas and electricity because<br />

we don’t switch providers. Well<br />

unfortunately it’s true!<br />

Utility bills are only expensive if we<br />

let these energy companies get<br />

away with charging higher prices.<br />

The best way to avoid this is to take<br />

your custom elsewhere.<br />

It’s so simple to do nowadays and there are lots of great comparison<br />

websites to help, such as uswitch.com. You could save up to £491!<br />

A Will - Your<br />

financial<br />

plan for<br />

after you’ve<br />

gone<br />

Did you know that even if you<br />

are married and don’t have a Will<br />

your spouse may not receive all of<br />

what you leave behind? If you’re<br />

not married but in a long term<br />

relationship, it’s highly likely your<br />

partner will get nothing unless you<br />

have a Will in place.<br />

If you don’t have a Will then the<br />

courts use the laws of intestacy<br />

which outline who gets what.<br />

A Will doesn’t just make things<br />

easier for the loved ones you<br />

leave behind, it also allows you<br />

to distribute your money in a<br />

way that can avoid Inheritance<br />

Tax. Without proper Inheritance<br />

Tax planning you may find that<br />

whatever you leave is reduced by a<br />

40% tax charge!<br />

Leaving everything via your Will to<br />

your spouse is one option to avoid<br />

this but using a Trust with your Will<br />

could take your planning to the<br />

next level.<br />

28<br />

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Professional Services<br />

77 Alston Drive<br />

Bradwell Abbey MK13 9HG<br />

www.mkboxselfstorage.co.uk<br />

BUSINESS AND PERSONAL STORAGE<br />

• 16ft 2 to 150ft 2 units available<br />

• Easy access and parking<br />

• CCTV monitoring<br />

• Lowest price guaranteed<br />

The best priced self storage<br />

in Milton Keynes.<br />

20ft containers also<br />

available<br />

Mailbox and post receiving<br />

services available.<br />

Contact us on 01908 319399<br />

jennifer@mkboxselfstorage.co.uk<br />

Mac or PC Issues?<br />

HOME & SMALL BUSINESS TECH SUPPORT<br />

LOCAL • PROFESSIONAL & FRIENDLY • NO GEEK SPEAK<br />

beautiful rural facilities set amongst a sheep farm<br />

Bed & Breakfast<br />

Large rooms<br />

En-suite<br />

24 hour access<br />

Choice of breakfast<br />

WEDDINGS<br />

Licenced for<br />

civil ceremonies<br />

Accommodates 50 – 200<br />

Available all year round<br />

EMAIL ISSUES • APPLE MAC & WINDOWS PC • VIRUSES<br />

POOR WI-FI • SMARTPHONE & TABLET • BACKUP<br />

DATA MIGRATION • PHOTO SYNCING<br />

Call now: 07841 757 007<br />

www.superherosupport.co.uk<br />

SUPERHERO SUPPORT<br />

BECAUSE EVERYONE NEEDS GREAT TECH SUPPORT<br />

To advertise please call 01908 380777<br />

OFFICES<br />

Quality rural<br />

office units<br />

630sq feet available<br />

Free parking<br />

STORAGE<br />

Secure units<br />

From 160sq feet<br />

Short and long term<br />

agreements<br />

To view our facilities at Furtho Manor Farm please contact Linda Welton<br />

Furtho Manor Farm, Old Stratford, Milton Keynes. MK19 6NR<br />

01908 542139 07968 004609 linda@furtho.com furthomanorfarm.co.uk<br />

29


Home & Garden<br />

At the movies<br />

Castlethorpe Historical Society programme now<br />

includes monthly film nights alternating with the<br />

regular talks by guest speakers on historical subjects.<br />

The film season kicks off on 25 <strong>January</strong> in Castlethorpe<br />

Village Hall with Christopher Nolan’s highly-acclaimed<br />

blockbuster Dunkirk, starring Kenneth Branagh, Tom<br />

Hardy and Mark Rylance. It tells the true story of how<br />

340,000 Allied troops are rescued from the beaches of<br />

northern France.<br />

Other big films lined up include Judy Dench in<br />

Victoria and Abdul; Bill Nighy and Gemma Arterton<br />

in the comedy Their Finest about a newly appointed<br />

as a scriptwriter for propaganda films and Churchill,<br />

starring Brian Cox as the wartime prime minister.<br />

It's panto time<br />

The Knights of the Round Table is a romp through the<br />

Arthurian legend, featuring the familiar characters of<br />

King Arthur, his queen Guinevere, Lancelot, Mordred,<br />

Morgana and others not so familiar!<br />

Will Morgana succeed in stealing the Round Table and<br />

disturb the power it gives King Arthur and his knights -<br />

can they find and return it to Camelot while facing the<br />

dangers of the Forest of Fear and the Cave of Woe?<br />

Evenings: Thursday 15, Friday 16 and Saturday 17<br />

<strong>February</strong><br />

Matinees: Friday and Saturday.<br />

Tickets: Adult £8, Child £6 (up to 14 years) Family £22<br />

(2 adults & 2 children).<br />

For more information: Chairman,<br />

Russell Forgham, on 07905 341601 or<br />

webmaster@castlethorpevillage.org.uk<br />

Purchase from Hanslope News, Castlethorpe<br />

Post Office, Box Office 01908 510709 or<br />

ticketsource.co.uk/heg<br />

30<br />

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Home & Garden<br />

Ian Bodily<br />

Building Services Ltd<br />

Extensions • Renovations<br />

Loft Conversions • Plastering<br />

General Building • Maintenance<br />

Kitchens • Bathrooms<br />

Carpentry<br />

Fully Insured • Refs Available<br />

For a free, no obligation written<br />

quotation, please call:<br />

H: 01327 850507<br />

M: 07734 323543<br />

www.ian-bodily.co.uk<br />

www.facebook.com/ibbuildingservices<br />

59 Whittlebury Road, Silverstone, NN12 8UD<br />

To advertise please call 01908 380777<br />

31


Home & Garden<br />

32<br />

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Home & Garden<br />

Make the right choice for your Windows and Doors<br />

<strong>Local</strong>, family-owned business<br />

for over 35 years<br />

Best price first time, every<br />

time – no gimmicks or hassle<br />

Members of leading qualityassurance<br />

organisations<br />

Milton Keynes’ most comprehensive showroom<br />

• ENTRANCE DOORS • FRENCH DOORS<br />

• PATIO DOORS • BI-FOLD DOORS<br />

A+ Energy Rated Windows fitted as standard<br />

Open 7 days a week: Mon - Fri 9am - 6pm, Sat 9.30am - 5pm, Sun 10am - 4pm<br />

Unit 8, Denbigh Hall Industrial Estate, Milton Keynes MK3 7QT<br />

Registered Company<br />

Call 01908 650140 or visit www.customglaze.co.uk for an online estimate<br />

To advertise please call 01908 380777<br />

33


Home & Garden<br />

Avoid that scam<br />

Fraudsters who design scams to con you out of your<br />

money are cunning, creative and prolific.<br />

Put the phone down/ delete the email / tear up<br />

the letter:<br />

• Calls out of the blue – avoid unsolicited calls.<br />

• Verify caller identity – ask caller to confirm details of<br />

services they have provided you.<br />

• Don’t give personal details – phishing emails and<br />

phone scammers could steal your identity or your<br />

money.<br />

• Don’t be rushed – take time to think about your<br />

decision.<br />

• Promises - high rewards for low investments are<br />

probably too good to be true.<br />

• Don’t keep quiet – walk away if asked to keep your<br />

arrangement quiet.<br />

• Spelling and grammar – errors often indicate a scam<br />

originating overseas.<br />

• Contact details – ask for more than a premium rate<br />

number or PO Box No.<br />

• Scammer - Inform the company/public body if the<br />

scammer was pretending to be or mimicking them.<br />

Claire Kendall, Trading Standards, Milton Keynes<br />

Action Fraud – Fraud and financial internet crime.<br />

0300 123 2040 actionfraud.police.uk<br />

Phone-Paid Services Authority – UK regulator for<br />

goods, services and content paid for by a charge<br />

to a phone bill 0300 303 0020 psauthority.org.uk<br />

Royal Mail – Forward scam letters to Royal Mail<br />

with a covering letter to: Freepost Scam Mail,<br />

PO Box 797, Exeter EX1 9UN<br />

scam.mail@royalmail.com or 0345 611 3413<br />

Mailing Preference Service – Remove your details<br />

from marketing mailing lists. 0845 703 4599 or<br />

mpsonline.org.uk.<br />

Telephone Preference Service (TPS) – Prevents<br />

UK marketing calls to your telephone<br />

tpsonline.org.uk or 0345 070 0707<br />

Citizens Advice – National consumer helpline for<br />

more advice 03454 040506<br />

Police - Help the police to deal with the fraudster.<br />

34<br />

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Home & Garden<br />

MKL Cable<br />

Solutions<br />

Qualified Electrician | Lighting<br />

Extra Sockets | Garden Lighting<br />

Call us on 01908 465749<br />

or visit www.mklcs.co.uk<br />

ON-TAP INSTALLATIONS<br />

• Bathroom & Kitchen installations<br />

• Plumbing, Tiling, Electrics,<br />

Carpentry, Gas & Plastering<br />

• Supply and fit or fit only<br />

by experienced and qualified tradesmen<br />

For a no obligation free quote call us today on:<br />

01908 519144 or 07766 710 240<br />

www.ontap.vpweb.co.uk<br />

To advertise please call 01908 380777<br />

35


Home & Garden<br />

Acorn Quality Kitchens<br />

Come and see our new showroom!<br />

Affordable Luxury for Every Home<br />

essentiallylocal<br />

Book this space from only<br />

£34 + VAT per edition.<br />

Call 01908 380777 today<br />

Tel: 01908 511888 Email: Info@acorn-kitchens.co.uk<br />

www.acornqualitykitchens.co.uk<br />

3 Rose Lane Industries, Forest Road, Hanslope, MK19 7DE<br />

(Next to Salcey Forest, Northampton)<br />

36<br />

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Home & Garden<br />

To advertise please call 01908 380777<br />

37


Colours and Styles<br />

for <strong>2018</strong>!<br />

A guide to how you can spruce up your<br />

home for <strong>2018</strong>.<br />

COLOUR<br />

This year’s Dulux colour palette is based around<br />

everything that makes your home cosy and tranquil.<br />

Heart Wood - described as a warm neutral, it’s a<br />

beautiful comfy mix between a smoky taupe and a<br />

pretty heather. Colours are the perfect inspiration for<br />

redecorating your rooms. Browse the Dulux website for<br />

Heart Wood, and other great shades.<br />

TOP TIP<br />

See page 37 for local<br />

painters & decorators<br />

UPDATE<br />

Gently update your home by focussing on the things<br />

that will have maximum impact. It could be your wall<br />

colour, new floors or furniture (be it trendy or timeless).<br />

Choose natural flooring – wood effect or lighter<br />

coloured carpets and rugs. One change can be really<br />

effective.<br />

TOP TIP<br />

For flooring speak to<br />

CarpetWise on page 39<br />

PIP INTERIORS IS ME<br />

A local (friendly) interior designer offering extra help,<br />

inspiration and styling advice. Give me a call/email as<br />

I’d love to hear from you.<br />

TAKE A LOOK:<br />

Pippa Grout<br />

07873 586990<br />

hellopipinteriors@gmail.com<br />

pipinteriors.com<br />

<br />

DECLUTTER<br />

Keep it simple, declutter and decide what you want<br />

to focus on. Look to local makers and suppliers for<br />

one-offs and hand-crafted items. The Outhouse<br />

MK make beautiful handcrafted furniture - wood,<br />

copper, paper etc. They also offer amazing prints and<br />

wooden signs - perfect for updating a space. Check<br />

out other local companies too.<br />

SUPPLIERS<br />

Table with dog - Outhouse<br />

outhouse-byhand.com<br />

Photo credit: Oomph creative<br />

agency photography<br />

oomph-creative.co.uk<br />

(Above Left)<br />

38<br />

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Home & Garden<br />

Daniel Chapman<br />

Antique Furniture Restoration<br />

& French Polishing<br />

Specialist in antique furniture repair, restoration<br />

and conservation, with work being carried out<br />

expertly and in sympathy with the period of furniture,<br />

all from our workshop based in Cosgrove.<br />

www.chapmanrestoration.co.uk<br />

d.chapman.restoration@hotmail.co.uk<br />

078145220970 • 01908 641394<br />

Universal Blinds<br />

Your <strong>Local</strong> Blind Specialists<br />

Roller<br />

Vertical<br />

Venetian<br />

Wooden<br />

Pleated<br />

Roman<br />

Perfect Fit<br />

Buy one Vertical get one Half Price<br />

• 3 day service on Roller & Vertical Blinds<br />

• Quality Blinds made more affordable<br />

• Free Measure and Fitting<br />

CALL NOW<br />

01908 510333<br />

07980 979420<br />

e-mail: sales@universal-blinds.co.uk<br />

www.universal-blinds.co.uk<br />

Buy one<br />

Roller Blind<br />

Get One<br />

Half Price<br />

To advertise please call 01908 380777<br />

39


Home & Garden<br />

Ironing Service<br />

Weekly/ fortnightly / monthly / adhoc<br />

whatever is convenient for you<br />

Book now on 01908 510030<br />

Now available in Stony Dry Cleaners<br />

40<br />

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To advertise please call 01908 380777<br />

41


Home & Garden<br />

Unwelcome guests<br />

Rats - how do I prevent them?<br />

Clean up around bird feeders, don’t<br />

leave pet food around, or put cooked<br />

food on your compost heap.<br />

How do I know if they have moved<br />

in?<br />

Look out for rat droppings, holes<br />

around sheds and materials shredded<br />

for bedding. Check under decking and<br />

listen for scratching sounds, especially<br />

at night.<br />

How do I get rid of them?<br />

Traps and bait. You can do it yourself<br />

but be very careful, if putting down<br />

poison, that no child or pet can<br />

access it and don’t block escape<br />

routes or you’ll be left with a<br />

decaying corpse. Traps leave you<br />

to dispose of anything caught, so<br />

sometimes it’s best to leave it to<br />

the experts.<br />

To rid your home of rats call:<br />

Rentakeeper<br />

01908 510189<br />

killem.co.uk<br />

Garden<br />

plant of<br />

the month<br />

Camellias are exotic, fragrant<br />

shrubs which originated in China<br />

and Japan. Of the same family as<br />

tea plants, they became popular<br />

with collectors in the 19th century<br />

and have been selectively bred to<br />

produce the wonderful varieties<br />

available today.<br />

Camellias can thrive if given good<br />

light with some shade, welldrained,<br />

slightly acidic soil and<br />

protection from strong winds.<br />

Sow your spinach<br />

Tasty, nutritious and versatile, spinach is a great choice for the<br />

vegetable patch. Eaten raw in salads, wilted or cooked quickly, it adapts<br />

to many cuisines.<br />

Sow 2.5cm deep in rows 30cm apart in fertile soil enriched with wellrotted<br />

compost. Make regular sowings for plentiful supplies.<br />

Keep rows moist to prevent bolting in hot weather, protect plants from<br />

birds and thin out, allowing air to circulate to avoid downy mildew.<br />

With protection from cold, spinach can be grown almost all year<br />

round. Sow summer varieties from <strong>February</strong> – under fleece or cloches,<br />

outdoors from March to the end of May. Sow winter cultivars in August<br />

and September, covering from October.<br />

Try: Palco,<br />

Monnopa,<br />

Atlanta – a<br />

hardy variety<br />

for winter use.<br />

Most flower buds form on current<br />

year’s growth, so prevent flower<br />

bud loss by ensuring the plant<br />

doesn’t dry out. Camellias prefer<br />

rain water.<br />

Do not plant too deeply, as it’s<br />

important for air to reach the stem<br />

where it joins the root system to<br />

prevent rotting.<br />

For the best displays, fertilise<br />

during the growing season – but<br />

remember over-feeding these<br />

plants can kill them.<br />

Garden plant of the month has<br />

been selected by the Flower<br />

Council.<br />

Written by Sheila Harvey<br />

42<br />

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43


Home & Garden<br />

Celebrating 10 years!<br />

Congratulations to Stony in Bloom who during <strong>2018</strong><br />

will be celebrating their 10th anniversary.<br />

Their plans for this year and beyond are to maintain<br />

the same high standards they have reached during<br />

the last ten years. More volunteers are helping at their<br />

twice weekly work parties, which means less weeds.<br />

Their partnership with the Business Association has<br />

meant a successful transition from the summer to<br />

winter planter changeover, with bright yellow winter<br />

pansies now keeping the streets cheerful. Future plans<br />

include a new colourful perennial bed in Fullers Slade.<br />

All these plans need regular fundraising and at the<br />

end of summer, the High Street giveaway table saw<br />

generous donations as pelargoniums and begonias<br />

were rehomed. Ticket sales and the raffle at the annual<br />

Calcutta Brasserie event made another £1000. These<br />

events will contribute hugely to the exciting ideas for<br />

a new bed and revamping existing ones.<br />

SSIB have great links with the community - their<br />

winter shrubs rest over the summer at York House and<br />

they work hard with St Mary and St Giles School. Last<br />

year the school reached Level 4 in the RHS Campaign<br />

for School Gardening, having shown evidence of a<br />

healthy eating project when vegetables grown at<br />

the school were used. For the award they also had<br />

to design a fund-raising project for gardening. Once<br />

again Lesley Corcoran and children from the school<br />

council organised this successful task.<br />

Wolverton & Greenleys won GOLD!<br />

Wolverton &<br />

Greenleys in<br />

Bloom had a<br />

successful year<br />

of planting,<br />

weeding and<br />

caring - resulting<br />

in a GOLD<br />

Britain in Bloom<br />

award. Marks<br />

were gained<br />

for their floral displays and the environment<br />

(noted to be graffiti and litter-free), as well as the<br />

biodiversity, wildlife and sustainability. The judges<br />

were also impressed by the community and business<br />

involvement.<br />

<strong>Local</strong> contractor Axiom B assists with the hanging<br />

baskets, including the task of watering them. Dobbies,<br />

Tesco, Co-operative Funeralcare and KnorrBremse<br />

contribute financially, while many other individuals<br />

look after planters. Bridgman Landscapes trim hedges,<br />

weed the roadsides and take away the rubbish on<br />

litter-picking days.<br />

Making Wolverton Special<br />

The Secret Garden, the Urb Farm, the Community<br />

Orchard and Greenleys First School are incredible<br />

spaces. However, it is the local people behind their<br />

creation and continued maintenance that make them<br />

really special.<br />

Moving onwards<br />

Wolverton and Greenleys in Bloom want to improve<br />

the Community Garden in Greenleys, as well as<br />

continue with their other projects. The Royal wedding<br />

and the centenary of the end of the First World War<br />

will be reflected in the planting schemes, which will<br />

make much use of the colours red, white and blue.<br />

Wolverton and Greenleys in Bloom would love<br />

another GOLD award.<br />

The tiny team of volunteers need YOUR help!<br />

Can you spare a couple of hours a week<br />

to help with planting or other jobs?<br />

Call the Town Council office on 01908 326800<br />

44<br />

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45


46<br />

Motoring<br />

Driving you to<br />

distraction<br />

If you were lucky enough to get a new mobile phone<br />

or the latest sat nav for Christmas – think before using<br />

them while driving.<br />

Research shows that using these helpful devices<br />

while driving can lead to devastating consequences.<br />

You’re often less observant, more likely to make wrong<br />

decisions and if tired, stressed or emotional the risks<br />

increase. Hands-free doesn’t make much difference<br />

either.<br />

Last March the fines for drivers caught using their<br />

phone, increased to £200 and 6 penalty points on their<br />

licence. If you go to court, fines can be up to £1,000<br />

or £2,500 for drivers of goods vehicles or passenger<br />

carrying vehicles with 9 or more passengers.<br />

The safest answer is Switch It Off.<br />

Tyre Check<br />

For tyres talk to:<br />

G&G Autos 01908 565790<br />

12, Beachampton Business Park<br />

Saxon Bridge 01908 322400<br />

360 Stratford Road, Wolverton<br />

Towcester Garage 01327 350614<br />

74 Watling Street, Towcester<br />

Sat Nav Tips<br />

Satellite navigation devices are great for planning and<br />

helping find your destination. However, they can be<br />

confusing and as distracting as your phone. ROSPA<br />

recommend the following tips for using your sat nav:<br />

• Pre-programme the device before you get into your<br />

car<br />

• Check your journey before you leave - reduce your<br />

reliance on the sat nav<br />

• Place the sat nav where it will not obscure vision<br />

• Take note of road signs on your journey - some<br />

suggested roads may be unsuitable for your vehicle<br />

• Choose a device that gives vocal directions<br />

• Keep your sat nav up-to-date<br />

Cyclists and walkers should also be more vigilant<br />

when they use their devices.<br />

rospa.com/road-safety<br />

In wintery conditions worn out tyres can be even<br />

more hazardous than at other times of the year. The<br />

legal limit of your tread is 1.6mm, but some European<br />

countries expect a tread depth of 4mm in winter.<br />

The easiest way to check your tread is to use a depth<br />

gauge, available at most car accessories retailers.<br />

Weekly or fortnightly checks are recommended, but<br />

it’s even more important before a long journey. Check<br />

in several places, following the instructions of the<br />

device and look for cuts, splits, bulges or other unusual<br />

signs at the same time.<br />

Still confused? Pop down to your local garage<br />

where you will probably also get an indication of<br />

approximately how many miles your tyres may<br />

have left in them. Get caught driving below the<br />

recommended tread and you could face a fine of up<br />

to £2,500 per tyre.<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Motoring<br />

SERVICING<br />

and REPAIRS<br />

on all makes<br />

and models<br />

includes<br />

Parts,<br />

Labour &<br />

V.A.T.<br />

G&G AUTOS<br />

professional car servicing and repairs that you can trust<br />

Minor<br />

Major<br />

Service M.O.T. Service<br />

£29 .99 £30<br />

£59 .99*<br />

Free Collection & Free Delivery<br />

call 01908 565790 or 01280 860700<br />

G & G AUTOS, unit 12, Beachampton Business Park, Beachampton MK19 6EA<br />

www.gandgautos.co.uk email: info@gandgautos.co.uk<br />

BODYSHOP<br />

Free Quotations<br />

Insurance Repairs<br />

Customisations<br />

*Some vehicles may carry a surcharge.<br />

Accident Repairs<br />

Alloy Wheel Refurb<br />

Scuffs & Scratches<br />

To advertise please call 01908 380777<br />

47


Useful Numbers<br />

Health and Wellbeing<br />

Hanslope Practice<br />

01908 510230<br />

theparksmedicalpractice.co.uk<br />

Paulerspury Practice<br />

01327 811630<br />

Towcester Medical Centre<br />

01327 359953<br />

towcestermedicalcentre.co.uk<br />

Stony Medical Centre<br />

01908 260382<br />

stonymedicalcentre.co.uk<br />

Stony Stratford Health Visitors,<br />

Physios 01908 565555<br />

The Stonedean Practice<br />

01908 261155<br />

stonedeanpractice.org.uk<br />

Wolverton Health Centre<br />

01908 222954<br />

wolvertonhealthcentre.co.uk<br />

Wolverton Health Visitors, District<br />

Nurses, Podiatry, Physiotherapy<br />

01908 316633<br />

NHS Direct Textphone 111<br />

Milton Keynes General Hospital<br />

01908 660033<br />

mkhospital.nhs.uk<br />

Northampton General Hospital<br />

01604 634700<br />

northamptongeneral.nhs.uk<br />

AgeUK Information and Advice<br />

01908 560822<br />

ageconcern.org.uk<br />

Alcoholics Anonymous<br />

0800 917 7650<br />

alcoholics-anonymous.org.uk<br />

Samaritans<br />

116123 samaritans.org<br />

Victim Support Line<br />

0808 168 9111<br />

Emergency Services<br />

Non emergency calls 101<br />

Crimestoppers 0800 555 111<br />

Emergencies 999<br />

Veterinary Surgeons<br />

The Vet Centre Old Stratford<br />

01908 567272 Maids Moreton<br />

01280 812057 thevetcentre.ltd.uk<br />

Children<br />

Rhymetime Under 1s<br />

Deanshanger Library, Little<br />

London, MK19 6HT<br />

Paula 01908 562889<br />

paula.culley@firstforwellbeing.<br />

co.uk<br />

Stony Stratford &Wolverton Library<br />

Stories, songs and rhymes<br />

Stony Stratford & Wolverton<br />

libraries<br />

miltonkeynes.gov.uk/libraries<br />

Brownies, Guides, Beavers &<br />

Scouts<br />

South Northants Rainbows,<br />

Brownies, Guides<br />

Emma 01908 571244<br />

Towcester Brownies & Guides<br />

Hattie (Guider in Charge 3rd<br />

Towcester Brownies)<br />

07776 257398<br />

rdtowcesterbrownies@gmail.com<br />

Wolverton and Stony Stratford<br />

Rainbows, Brownies and Guides<br />

wolvertondc@outlook.com<br />

1st Stony Stratford Beaver Scouts,<br />

Cub Scouts<br />

Scouts for boys & girls<br />

1stStonyStratford<br />

alby@backstage.co.uk<br />

Youth Clubs<br />

Act Out & Act Up Term-time drama<br />

group<br />

York House Centre, Stony Stratford<br />

info@redphoenixstory.co.uk<br />

Stony Biz Kids Afterschool Club<br />

Becky Piper 07798 736615<br />

stonybizkids stonybizkids.com<br />

York House Junior Youth Club<br />

Maria 07988 078056<br />

yorkhouseyouthclubs@hotmail.<br />

com york-house.org.uk<br />

York House Senior Youth Club<br />

Tash 07949 402862<br />

tash.youth@gmail.com<br />

york-house.org.uk<br />

Arts & Crafts<br />

Stony Stratford Floral Group<br />

Russell Street School Hall, Stony<br />

Stratford.Sue 01908 564453<br />

orJudy 01908 569429<br />

The North Bucks Woodturning<br />

Club<br />

Courtyard Arts Centre, Parklands,<br />

Great Linford, Milton Keynes<br />

Pip 01908 311243<br />

pip.watts@btconnect.com<br />

Towcester & District Art Society<br />

Paulerspury Village Hall<br />

Len Lane 01908 569425 or<br />

07957 281493 towcesterart.com<br />

Vitreus Art Courses<br />

4 Wakefield Country Courtyard,<br />

Potterspury NN12 7QX<br />

01327 810320 vitreus-art.co.uk<br />

Dance<br />

Old Mother Redcaps<br />

Ladies Morris dancing side<br />

Swinfen Harris Hall, Stony Stratford<br />

Catherine 01908 667112<br />

Potterspury Dance Club<br />

Ballroom /sequence dancers<br />

Potterspury Village Hall<br />

John & Di 01604 862632<br />

Rose and Castle Morris<br />

Stoke Bruerne Village Hall<br />

Ian 07860 277046<br />

ianwelborn@talktalk.net<br />

rose-castlemorris.org.uk<br />

Triple K Western Line Dancers<br />

Improvers class<br />

Haversham Social &<br />

Community Centre & Beginners class<br />

Deanshanger Memorial Centre<br />

Kay or Andrew 01525 376172<br />

Royal Scottish CountryDance<br />

Society<br />

Bradwell Village Memorial Hall<br />

MK12 9AG 07877 153259<br />

History<br />

Milton Keynes Aviation Society<br />

(MKAS)<br />

Kents Hill Community Centre<br />

Frithwood Crescent, Kents<br />

Hill, Milton Keynes MK6 6HQ<br />

Ian Carr 01234 742057<br />

iancarruk@aol.com mkas.co.uk<br />

Milton Keynes National Trust<br />

Association<br />

Monthly meetings<br />

The Cruck Barn, Bradwell Abbey<br />

01908 314151<br />

Milton Keynes Western Front<br />

Association<br />

Monthly meetings<br />

Roman Park Residents<br />

Club, 1, Constantine Way,<br />

Bancroft Park, MK13 0RA<br />

westernfrontassociation.com<br />

The National Museum of<br />

Computing<br />

Bletchley Park, The Mansion,<br />

Bletchley, Milton Keynes MK3 6DZ<br />

01908 374708 tnmoc.org<br />

Wolverton & District Archaeological<br />

& Historical Society<br />

St Mary & St Giles School, King<br />

George Crescent, Stony Stratford,<br />

MK11 1EF<br />

irisday86@yahoo.co.uk.<br />

48<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Yardley Gobion History Group<br />

Village Hall 01908 542322<br />

babskingyg@talktalk.net.<br />

Music<br />

New Orleans Jazz Club<br />

01908 56432<br />

trevor.jeavons@btinternet.com<br />

goodtimejazz.info<br />

Terry Marshall and The Hounds<br />

Jazz Jam<br />

The Fox & Hounds, Stony Stratford<br />

fox-hounds-pub.business.site<br />

Junction 14 Ladies A Cappella<br />

Singing for pleasure and fundraising<br />

Drama Studio Shenley Brook End<br />

Secondary School, Milton Keynes.<br />

To join 01908 678558.<br />

To hire 01908 667029<br />

bookings@junction14.org<br />

junction14.org<br />

MK Acapella Men<br />

Barbershop Chorus Rehearsals<br />

Stantonbury School, Bradville,<br />

Milton Keynes membership@<br />

mkacapella.com To hire<br />

bookings@mkacapella.com<br />

mkacapella.com<br />

Milton Keynes Acoustic Roots<br />

Guitar, fiddle and penny whistle<br />

Beginners to advanced<br />

Community Centre, Britten Grove,<br />

Old Farm Park, Milton Keynes<br />

johntimpany@aol.co.uk<br />

mkamc.co.uk<br />

Music Makers of Milton Keynes<br />

Choral music and singing<br />

Childrens Centre, Stony Stratford.<br />

Teresa 07928156006<br />

The Song Loft<br />

York House Centre, Stony<br />

Stratford MK11 1JQ<br />

songloft@gmail.com<br />

thesongloft. co.uk<br />

Scribal Gathering<br />

Music & spoken word open mic.<br />

The Crown, Market Square, Stony<br />

Stratford ScribalGathering<br />

The Towcester Choral Society<br />

Rehearsals<br />

The Sawpits Centre, Towcester<br />

towcesterchoralsociety.org.uk<br />

Social<br />

Buckingham Canal Society<br />

Practical conservation work<br />

Lock Lane, Cosgrove,MK19 7JR<br />

01908 661217 Athinabec@aol.<br />

com buckinghamcanal.org.uk<br />

Wolverton Community Orchard<br />

Gardening Day<br />

Yvonne 01908 320405 or<br />

Mandy on 01908 319719<br />

Yardley Gobion Coffee Shop<br />

Drinks, cakes and chat, children’s<br />

toys. St Leonard’s Church, Yardley<br />

Gobion<br />

Deanshanger Library<br />

Reading Group,Knit and Natter,<br />

Learn to knit, knitting and sewing<br />

for children Deanshanger Library,<br />

Little London, MK19 6HT.<br />

01908 562889<br />

paula.culley@firstforwellbeing.<br />

co.uk<br />

Deanshanger Sports Club<br />

Little London, Deanshanger<br />

MK19 6HU 01908 567137<br />

deanshangersc<br />

Stony Stratford Tuesday Night<br />

Charity Curry Club Charity Quiz<br />

Naidni Restaurant, Wolverton<br />

Road, Stony Stratford Tuesday<br />

Night Charity Curry Club Quiz<br />

Towcester Bridge Club<br />

Friendly duplicate bridge<br />

Towcester Conservative<br />

Club Lynda Riecken<br />

lynda@riecken.co.uk<br />

bridgewebs.com/towcester<br />

Senior Citizens Afternoon Tea<br />

Coffee & Home-Made Cakes<br />

All welcome Last Friday of month,<br />

2.00pm-4.00pm Memorial Hall,<br />

Deanshanger Road, Old Stratford (by<br />

village shop)<br />

Havencourt Sheltered Home Bingo<br />

& Coffee Morning<br />

Ridgmont, Deanshanger<br />

Jean jean.miller@<br />

southnorthantshomes.co.uk<br />

Sport<br />

Happy Bodies Fitness Centre<br />

Furtho Court, Old Stratford,<br />

MK19 6AN 01908 477066<br />

happybodies.co.uk<br />

Feathers Badminton Club<br />

Mill Mead Hall, Wolverton<br />

01908 373966 or<br />

mr.baldwin@btinternet.com<br />

Castlethorpe Short Mat Bowls<br />

Club<br />

Castlethorpe Village Hall<br />

01908 510583<br />

keithprestidge@hotmail.co.uk<br />

Useful Numbers<br />

Paulerspury Bowling Club<br />

Paulerspury Village Hall.<br />

Ann 01327 811352<br />

Stony Stratford Bowls Club<br />

Ancell Trust Sports<br />

Ground, Ostlers Lane, Stony<br />

Stratford, MK11 1AR 01908 565659<br />

stonystratfordbowlsclub.co.uk<br />

Wolverton Town Bowls Club<br />

Joe 01908 562952<br />

Wolverton Park Bowls Club<br />

Haversham Road, Wolverton,<br />

MK12 5TN 01908 320919<br />

bowlsclub.org/club/7966/<br />

Stony Stratford Croquet Club<br />

Ostlers Lane, Stony Stratford<br />

MK11 1AR. Roy 01908 566345<br />

Twenty3c CycleRides<br />

01908 260322<br />

Deanshanger Colts & Divas<br />

Football Club<br />

deanshangercolts.co.uk<br />

Karate<br />

07739 707455 karategoju.co.uk<br />

Karate & Kickboxing<br />

Laura 07910 154499<br />

karatemk.co.uk<br />

Jado Kuin Do Family Martial Arts<br />

Emma Bacon 07790 296737<br />

RunStony<br />

Run group runstony<br />

Kiln Farm Squash Club<br />

07729 414000<br />

Haversham Sailing Club<br />

High Street, Haversham MK19 7DX<br />

havershamsc.org<br />

Towcester & District Table Tennis<br />

Rod Barr 01604 847948<br />

or 07885 108559<br />

tabletennis365.com/Towcester<br />

Wolverton Tennis Club Coaching<br />

Pete Tolaini 0774 0004548<br />

wolvertontennis@hotmail.com<br />

Stony Stratford Walking Group<br />

Meet Mill Lane/ Willow Lane<br />

Mary Kendall 01908 260570<br />

Winslow District Ramblers<br />

bucksvoice.net/winslowdistrictramblers-group<br />

Buckingham and District Walking<br />

Group<br />

John 07921 823189<br />

To advertise please call 01908 380777<br />

49


What's On<br />

The Fegans Building – a Pictorial<br />

History<br />

2.00–3.25pm & 3.30–4.45pm<br />

Saturday, 20 <strong>January</strong><br />

Video footage, photos and tales of<br />

the iconic Stony Stratford building,<br />

from St Paul’s College, through<br />

Fegan’s Orphanage, to the Calcutta<br />

Brasserie. Tickets £3.<br />

York House Centre or on the<br />

door. Beechey Room, York House<br />

Centre, London Road, Stony<br />

Stratford, MK11 1JQ<br />

Cornerstone Music<br />

7.30pm Saturday, 21 <strong>January</strong><br />

Cornerstone Chamber Choir and<br />

Orchestra Concert. Mozart Mass<br />

in C minor and Mozart Piano<br />

Concerto in D minor, soloist<br />

Craig Green.<br />

01908 246486<br />

margaretgoodall@btinternet.<br />

com<br />

Milton Keynes City Church<br />

cornerstonemusicmk.co.uk<br />

The Bardic Trial <strong>2018</strong><br />

7.30pm Tuesday, 23 <strong>January</strong><br />

A battle of wit, words, and wisdom<br />

with the aim of winning over<br />

judges and audience alike to<br />

become the next Bard of Stony<br />

Stratford and voice of Stony<br />

Stratford.<br />

York House Centre, London<br />

Road, Stony Stratford, MK11 1JQ<br />

bardofstony.weebly.com<br />

Castlethorpe Historical Society<br />

Movie Night<br />

7.30pm Thursday, 25 <strong>January</strong><br />

Dunkirk with Kenneth Branagh,<br />

Tom Hardy and Mark Rylance.<br />

Chairman, Russell Forgham<br />

07905 341601<br />

webmaster@castlethorpevillage.<br />

org.uk.<br />

Castlethorpe Village Hall<br />

Dick Whittington in Stonyland<br />

7.00 pm Friday, 26 <strong>January</strong><br />

2.00pm & 7.00pm Saturday,<br />

27 <strong>January</strong> & 2.00pm Sunday, 28<br />

<strong>January</strong><br />

Stony Stratford Theatre Society<br />

presents the <strong>2018</strong> pantomime.<br />

Dick Whittington and his cat stop<br />

off in Stony on the way to London.<br />

What could go wrong?<br />

Adults £5.00; children £2.00; under-<br />

5s free Tickets from Odells, High<br />

Street, Stony Stratford.<br />

York House Centre, London Road,<br />

Stony Stratford, MK11 1JQ<br />

Milton Keynes Model Railway<br />

<strong>2018</strong> Exhibition<br />

10.00am–4.30pm Saturday, 10<br />

<strong>February</strong><br />

Over 40 layouts and 30 traders,<br />

variety of scales and gauges, rideon-railway<br />

for children<br />

Tickets available on<br />

the door – Adults<br />

£7.00 – discount<br />

to £6.50 with a<br />

valid rail ticket.<br />

Children £1.00<br />

Stantonbury<br />

Leisure Centre,<br />

Stantonbury,<br />

Milton Keynes.<br />

MK14 6BN<br />

The Knights of<br />

the Round Table<br />

Thursday<br />

15, Friday 16<br />

and Saturday<br />

17 <strong>February</strong>,<br />

matinees on<br />

Friday and<br />

Saturday<br />

Hanslope<br />

Entertainments<br />

Group present<br />

a romp through<br />

the Arthurian legend featuring<br />

familiar characters like King Arthur,<br />

his queen Guinevere, Lancelot,<br />

Mordred, Morgana and some not!<br />

Tickets - Adult £8, Child £6 (up to<br />

14 years) and Family £22 (2 adults<br />

and 2 children) from Hanslope<br />

News or Castlethorpe Post Office<br />

Box Office 01908 510709<br />

ticketsource.co.uk/heg<br />

Crafting for Change<br />

Every Tuesday term time<br />

10.30am–12noon<br />

A sociable group making<br />

displays for the library and other<br />

community events or bring<br />

your own projects. Suitable<br />

for all ages and abilities, share<br />

ideas, make friends, learn new<br />

skills. Free - voluntary donations<br />

for refreshments and materials<br />

welcomed<br />

01908 562562<br />

Stony Stratford Library<br />

50<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


BEAUTY, WELLBEING<br />

HEALTH, & FITNESS<br />

Action Physio 13<br />

Andrew Hill Psychoanalysis,<br />

Psychotherapy & Counselling 13<br />

Beauty a La Maison 27<br />

Bee Beautiful 15<br />

Boutique Organica 27<br />

Clive Heayns Podiatry 12<br />

Corrective Chiropractic 7, 27<br />

Country Court Care 12<br />

Da Vinci Dental Clinic 17<br />

Fit 4 Life 12<br />

Grand Union Physiotherapy 13<br />

Happy Bodies Fitness Centre 15<br />

Heart Yoga Space 12<br />

Janice Skillman Foot Health 15<br />

Karate & Kickboxing MK 15<br />

Lanh’s Nail Salon 16<br />

London Road Hair & Beauty 27<br />

Massage in mind 13<br />

Pilates 12<br />

Towcester McTimoney<br />

Chiropractic 16<br />

CHILDREN & YOUTH<br />

Acorn Childcare 25<br />

Crazy Wizard Fancy Dress 25<br />

Willow Tree Pre-school 25<br />

HOME & GARDEN<br />

Building & Property<br />

Antony Thompson Architect 31<br />

Hickford Construction Ltd 30, 45<br />

KAS Builders 31<br />

Ian Bodily Building Services 31<br />

Morris Roofing 32<br />

Premier Improvements 32<br />

Ron Cave Roofing 31, 32<br />

Thomas Betts & Co 31, 32<br />

Windows & Conservatories<br />

Cloudy 2 Clear 33<br />

Custom Glaze 33<br />

Thomas Betts & Co 32<br />

Win-Dor 2<br />

Aerial, Cable & Electrical<br />

Microwave Service Centre 35<br />

MKL Cable Solutions 35, 36<br />

MJ Electrics 35<br />

Plumbing, Gas Servicing &<br />

Heating<br />

Add Warmth35<br />

Glo Central Heating 35<br />

On Tap Installations 35<br />

Kitchens & Bathrooms<br />

Acorn Kitchens 36<br />

Kitchen Smart 1, 3<br />

On-Tap 35<br />

Saturn Interiors 9, 27<br />

Painters & Plasterers<br />

Abercrombie Painter &<br />

Decorators 36<br />

BWB Plastering37<br />

DPL Services37<br />

Kenneth Hudson Interiors 37<br />

SJ Adcock & Son 37<br />

Thomas Betts & Co 37<br />

Interiors<br />

Carpetwise 39<br />

Daniel Chapman Antique Furniture<br />

Restoration & French Polishing 39<br />

Maxwell Home & Garden<br />

Service 45<br />

Pip’s Interiors38<br />

Saturn Interiors 9, 27<br />

Samantha Watts Soft<br />

Furnishings 41<br />

Thomas Betts and Co. 37<br />

Universal Blinds 39<br />

Whittlewood Stoves 39<br />

Cleaning & Domestic<br />

Carpet Pride MK 41<br />

Cooker Pride 41<br />

Domestique 40<br />

Haberdashery 40<br />

Linda’s Sewing Services 41<br />

Stony Dry Cleaners 40<br />

Ovenvaleting 40<br />

Quality Care Ironing Service 40<br />

The Stainbusters 41<br />

Vickie’s Cleaning 40<br />

Garden<br />

Bartlett Tree Experts 43<br />

Creative Homes and Gardens 45<br />

Francis Rose Landscaping &<br />

Garden Services 43<br />

Graham Churchill Plant Ltd 43<br />

Hickford Construction 45<br />

Linnell Bros Ltd 45<br />

Advertisers<br />

Maxwell Home & Garden<br />

Services 45<br />

Prestige Lawns 43<br />

Summer Meadow Logs 43<br />

Waste removal<br />

Graham Churchill Plant Ltd 43<br />

Rob Bracey, Septic Tanks 34<br />

UK Asbestos 34<br />

LEISURE, FOOD & DRINK<br />

ARTea Room 11<br />

Bamboo Cottage Chinese<br />

Takeaway 18, 19, 27<br />

D J Tullyman 23<br />

Direct Pizza Company 19<br />

Milton Keynes Museum 24<br />

Moorgate Farm Vegetable Box<br />

Delivery 18<br />

The Crown, Stony Stratford 21<br />

The Navigation Inn, Cosgrove 21<br />

The Old Talbot 26<br />

The Stony Sweet Shop 23<br />

Vitreus Art23<br />

Accommodation &<br />

Celebrations<br />

Furtho Manor Farm29<br />

PROFESSIONAL SERVICES<br />

Baldox Computing 29<br />

Crazy Wizard Fancy Dress 25<br />

Furtho Manor Farm 29<br />

MK Box Self Storage 29<br />

RTS Financial Planning 28<br />

Simply Wills 29<br />

SuperHero Support 29<br />

Trading Standards 34<br />

Flowers<br />

Branch Out 23<br />

Pets & Vets<br />

RSPCA 10<br />

The Vet Centre 10, 11<br />

Pest Control<br />

Killem Pest Control 34<br />

TRANSPORT<br />

Taxis<br />

Skyline 52<br />

Motoring & Transport<br />

G & G Autos47<br />

Saxon Bridge.com 5, 47<br />

Towcester Garage 47<br />

To advertise please call 01908 380777<br />

51


CALL<br />

MK 222 111<br />

BOOK ONLINE OR<br />

DOWNLOAD OUR APP<br />

Airport Taxi Transfers 24 Hours Everyday<br />

CAR MINIBUS VIP<br />

Luton<br />

£30<br />

£45<br />

£35<br />

Heathrow T 1/2/3<br />

£60<br />

£80<br />

£65<br />

Heathrow T 4/5<br />

£65<br />

£85<br />

£70<br />

Birmingham<br />

£65<br />

£85<br />

£70<br />

East Midlands<br />

£70<br />

£90<br />

£75<br />

Stansted<br />

£70<br />

£90<br />

£75<br />

Gatwick<br />

£90<br />

£115<br />

£95<br />

x4 x2 x2 x8 x8 x4<br />

x4 x2 x2<br />

*Car parking and waiting time charges may apply when collecting from Airports.

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