Edited 22:12:17
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
READTIP<br />
BREASTCANCERSURVIVORS’COOKBOOK<br />
HazreenBAbdulMajid (DepartmentOfSocialAndPreventiveMedicine,Facultyof<br />
Medicine,UniversityofMalaya)<br />
Thisbookisintendedforthosewhowishtomakeadiferenceintheircookingpractices.Itis<br />
importantforbothbreastcancersurvivorsandthegeneralpublictounderstandthatcookinga<br />
healthymealispossiblewithoutjeopardisingthetasteandquality.Adoptinghealthylifestyleisan<br />
importantstrategyto ensure thateach individualcan minimize theirchancesofdeveloping<br />
non-communicablediseases.Eatinghealthilyandhavingvarietiesinourfoodintakeisoneofthe<br />
importantelementsindiseaseprevention.Itisalsoimportanttoknowthatitisgoodforustoprepare<br />
ourownmeals sothatweknowtheingredientsthatweusearehealthy,cleanandwholesome.<br />
Thisbookincludesrecipesforbreakfast,maincoursedishes,dessertandalsoprovidesome<br />
healthytips.Italsoprovidesthenutritionalbreakdownforeachdishthatwilhelptheusersto<br />
understandmoreabouttherecipes/nutrientcontent.Thisbookisunique.Itisacompilationrecipes<br />
providedbycancersurvivors.Therecipesweremodifiedtoensurethatthedishesarenutritiousand<br />
tasty.Itishopedthatthisbookwilbenefitbreastcancersurvivorsandthegeneralpublic.<br />
Pulse@ UM :AresearchbuletinfromFacultyofMedicine,UniversityofMalaya<br />
28
Change language