Bay Harbour: October 05, 2016
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[Edition datE]<br />
Wednesday <strong>October</strong> 5 <strong>2016</strong><br />
HEALTH & BEAUTY<br />
BAY HARBOUR<br />
PAGE 25<br />
Transitioning skincare<br />
through the seasons<br />
Skincare expert and facialist Clemency Alice has a passion for beauty and organic<br />
skincare. Recently travelling to Paris and Australia to further her knowledge, she<br />
shares her secrets.<br />
the tRAnSition from summer to<br />
autumn can have a major impact on your<br />
skin’s overall condition and appearance. if<br />
the new season catches you unaware and<br />
unprepared, your skin can become very<br />
dry, extremely sensitive, lacklustre and<br />
more susceptible to breakouts. This is due<br />
to the change in oil flow – which was on<br />
an all-time high during summer – and the<br />
vitality of the ‘skin glow’ waning as cooler<br />
temperatures plummet, constricting<br />
blood vessels. here’s what you need to<br />
know to ensure your skin stays prepped<br />
and primped for the change of season.<br />
PReSeRVe youR liPid BARRieR<br />
if you remove this protective skin barrier<br />
through more aggressive methods of overcleansing<br />
and over-exfoliating, then the<br />
skin cells aren’t prepared and your skin<br />
becomes more vulnerable to the extreme<br />
temperatures and external elements of<br />
wind, sun and rain. A way to protect<br />
and maintain hydration in your skin is<br />
through spritzing your face after cleansing<br />
with a floral facial mist then locking the<br />
moisture in with your favourite facial oil<br />
or moisturiser.<br />
SwitCh moiStuRiSeRS<br />
opt for a creamier, rich texture in<br />
your moisturiser that has antioxidant,<br />
super skin-boosting ingredients. Select<br />
moisturisers that contain hyaluronic acid<br />
(skin plumping and hydrating), vitamin<br />
C (antioxidant and uV-protecting<br />
properties), shea butter (moisturising<br />
and protecting), and rose (softening,<br />
anti-inflammatory, hydrating). And for<br />
those with oilier skins, opt for a balancing<br />
facial oil with lavender (restorative<br />
and calming) and jojoba (balancing to<br />
the acid mantle, protecting and antiinflammatory).<br />
PRoteCt youR Skin<br />
Just because summer is a distant dream,<br />
keep applying a chemical-free SPF daily,<br />
and opt for a seperate sun-care product<br />
with a minimum of SPF30 rather than<br />
relying on sun protection from your<br />
foundation.<br />
inSide And out<br />
Beauty and skin health can come from<br />
within:<br />
• Ensure you drink plenty of water.<br />
• Drink organic green tea (helps<br />
prevent tewl – trans-epidermal water<br />
loss).<br />
• Eat seasonal fruit and vegetables.<br />
• Drink green smoothies.<br />
• Boost your intake of essential<br />
fatty acids.<br />
• Go for a brisk walk amongst<br />
nature to<br />
revive your autumnal ‘glow’.<br />
• Maintain your skin sparkle with<br />
restorative beauty sleep.<br />
REDCLIFFS<br />
DENTAL CENTRE<br />
Dr Kim Hughes B.D.S (Otago)<br />
& Pip Anderson B.D.S (Otago)<br />
Dental SurgeonS<br />
Providing a complete range of gentle high quality dental care<br />
178 Main Rd Redcliffs | Phone 384 5038<br />
Celebrate the success of local<br />
businesses and people!<br />
Worried about a MOLE?<br />
Offers:<br />
n Affordable Melanoma Diagnosis<br />
n Latest Computer aided technology<br />
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n On-site management or referral<br />
OPAWA SURGERY<br />
122 Opawa Road, Christchurch<br />
Ring Now:<br />
332 7366<br />
Dr John L. Dewsbury<br />
M.B., Ch. B. (Otago) D.R.C.O.G.<br />
(Lond.) F.R.N.Z.C.G.P<br />
Thursdays at 7.30pm<br />
CTV Freeview Channel 40,<br />
live and on demand at ctv.co.nz