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Bay Harbour: October 05, 2016

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2<br />

[Edition datE]<br />

Wednesday <strong>October</strong> 5 <strong>2016</strong><br />

HEALTH & BEAUTY<br />

BAY HARBOUR<br />

PAGE 25<br />

Transitioning skincare<br />

through the seasons<br />

Skincare expert and facialist Clemency Alice has a passion for beauty and organic<br />

skincare. Recently travelling to Paris and Australia to further her knowledge, she<br />

shares her secrets.<br />

the tRAnSition from summer to<br />

autumn can have a major impact on your<br />

skin’s overall condition and appearance. if<br />

the new season catches you unaware and<br />

unprepared, your skin can become very<br />

dry, extremely sensitive, lacklustre and<br />

more susceptible to breakouts. This is due<br />

to the change in oil flow – which was on<br />

an all-time high during summer – and the<br />

vitality of the ‘skin glow’ waning as cooler<br />

temperatures plummet, constricting<br />

blood vessels. here’s what you need to<br />

know to ensure your skin stays prepped<br />

and primped for the change of season.<br />

PReSeRVe youR liPid BARRieR<br />

if you remove this protective skin barrier<br />

through more aggressive methods of overcleansing<br />

and over-exfoliating, then the<br />

skin cells aren’t prepared and your skin<br />

becomes more vulnerable to the extreme<br />

temperatures and external elements of<br />

wind, sun and rain. A way to protect<br />

and maintain hydration in your skin is<br />

through spritzing your face after cleansing<br />

with a floral facial mist then locking the<br />

moisture in with your favourite facial oil<br />

or moisturiser.<br />

SwitCh moiStuRiSeRS<br />

opt for a creamier, rich texture in<br />

your moisturiser that has antioxidant,<br />

super skin-boosting ingredients. Select<br />

moisturisers that contain hyaluronic acid<br />

(skin plumping and hydrating), vitamin<br />

C (antioxidant and uV-protecting<br />

properties), shea butter (moisturising<br />

and protecting), and rose (softening,<br />

anti-inflammatory, hydrating). And for<br />

those with oilier skins, opt for a balancing<br />

facial oil with lavender (restorative<br />

and calming) and jojoba (balancing to<br />

the acid mantle, protecting and antiinflammatory).<br />

PRoteCt youR Skin<br />

Just because summer is a distant dream,<br />

keep applying a chemical-free SPF daily,<br />

and opt for a seperate sun-care product<br />

with a minimum of SPF30 rather than<br />

relying on sun protection from your<br />

foundation.<br />

inSide And out<br />

Beauty and skin health can come from<br />

within:<br />

• Ensure you drink plenty of water.<br />

• Drink organic green tea (helps<br />

prevent tewl – trans-epidermal water<br />

loss).<br />

• Eat seasonal fruit and vegetables.<br />

• Drink green smoothies.<br />

• Boost your intake of essential<br />

fatty acids.<br />

• Go for a brisk walk amongst<br />

nature to<br />

revive your autumnal ‘glow’.<br />

• Maintain your skin sparkle with<br />

restorative beauty sleep.<br />

REDCLIFFS<br />

DENTAL CENTRE<br />

Dr Kim Hughes B.D.S (Otago)<br />

& Pip Anderson B.D.S (Otago)<br />

Dental SurgeonS<br />

Providing a complete range of gentle high quality dental care<br />

178 Main Rd Redcliffs | Phone 384 5038<br />

Celebrate the success of local<br />

businesses and people!<br />

Worried about a MOLE?<br />

Offers:<br />

n Affordable Melanoma Diagnosis<br />

n Latest Computer aided technology<br />

n Immediate Results<br />

n Dermoscopy inspection<br />

n SIAscope examination<br />

n See image results on screen<br />

n On-site management or referral<br />

OPAWA SURGERY<br />

122 Opawa Road, Christchurch<br />

Ring Now:<br />

332 7366<br />

Dr John L. Dewsbury<br />

M.B., Ch. B. (Otago) D.R.C.O.G.<br />

(Lond.) F.R.N.Z.C.G.P<br />

Thursdays at 7.30pm<br />

CTV Freeview Channel 40,<br />

live and on demand at ctv.co.nz

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