Pegasus Post: October 04, 2016

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TUESDAY OCTOBER 4 2016 

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Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton 

School staffing concerns 

• By Fraser Walker-Pearce 

ARANUI PRIMARY School has 

lost 60 per cent of its full-time 

staff in the last two terms in the 

lead up to the opening of Haeata 

Community Campus. 

This brings the total loss of 

teachers for the year to 11 at a 

school that only employs 10 fulltime 

staff. 

Relieving teachers have been 

brought in. 

At the end of the school year 

Aranui High, along with Aranui, 

Avondale and Wainoni primary 

schools will be closed and superschool 

Haeata opened on the 

Aranui High site. 

Principal Mike Allen 

(right) said some pupils 

have had three teachers 

this year, creating uncertainty 

in an already worried 

school community. 

“It’s not good. They were 

worried about who would 

be looking after them, and their 

parents were worried too. Once 

that gets sorted out then it’s fine 

but until then it’s hard for them,” 

he said. 

Six of the school’s 10 full-time 

staff members have resigned in 

the last two terms and been recruited 

by Haeata, with a seventh 

set to follow next month. 

Canterbury Primary 

Principals’ Association 

president Jeanette Shearer 

said the high staff turnover 

rate would be “unsettling” 

for pupils, and the 

main task for the four closing 

schools would be to give their 

families a sense of continuity. 

“Other schools have helped 

out by loaning a teacher for a 

while until the end of a term and 

things like that. It is a difficult 

time for all of those schools during 

the transition,” she said. 

The school is now operating 

largely on relief and cover staff 

for its final term. 

Mr Allen said the loss of staff 

had been a headache, but not one 

the school wasn’t prepared for. 

“It’s quite a big bite [of our 

staff] and it’s been a headache but 

it’s been well handled, and the 

appointment process that Haeata 

went through gave us plenty of 

warning for that,” he said. 

Ministry of Education sector 

enablement and support Katrina 

Casey said the ministry is aware 

that as closures approach there is 

the risk of “higher than normal” 

staff turnover. 

“We are in close regular contact 

with the four schools and 

will respond to their needs as 

they arise,” she said. 

Haeata principal Andy Kai 

Fong, Avondale and Wainoni 

primary schools and Aranui 

High did not respond to calls 

from Pegasus Post. 

•Haeata’s new uniform, p4 

Exciting 

time for 

gardeners 

Why are Wainoni Avonside 

Community Services Trust 

co-ordinator Betty Chapman 

(right) and gardening writer 

Rachel Vogan out and about 

in the garden? 

•Find out on page three 

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Tuesday October 4 2016 

Inside 

PEGASUS POST 

FROM 

THE 

EDITOR’S 

DESK News.......................................3, 5 

BETTY CHAPMAN and 

her crew over at the Wainoni 

Avonside Community Trust are 

brewing up more than a cup of 

tea this week. They’re the driving 

force behind a community 

garden, with the aim of 

distributing fresh fruit and veges 

among residents once it is up and 

running (page 3). 

Voting in the local body elections 

closes at noon on Saturday. 

For anyone still trying to make up 

their mind in the Linwood Ward, 

we have our final question to the 

candidates on page 7. 

As of yesterday, voter turnout 

in the Burwood and Coastal 

wards was about 21 per cent, with 

Linwood slightly behind on 19 per 

cent. Please get out and vote. Your 

vote decides which candidates 

will have the responsibility for 

lobbying for your area. 

Hei kona – Shelley Robinson 

Linwood College students prepare for their Coast to 

Coast challenge 

SCHOOLS6 

Local Views......................4 

School Holidays................6 

Elections............................ 7 

Our People......................8-9 

Events................................10 

Education.................14 & 15 

Health & Beauty.........16 

Senior Living............... 17-19 

GET IN TOUCH 

General Enquiries Ph 379-7100 

Classified Advertising Ph 379-1100 

The Christchurch Star Company Ltd. PO box 1467 - Christchurch 

starmedia.kiwi 

NEWS 

Fraser Walker-Pearce 

Ph: 364 7424 

fraser.walker@starmedia.kiwi 

ADVERTISING 

Mark Sinclair 

Ph: 364 7461 

mark.sinclair@starmedia.kiwi 

be a time traveller! 

FUN DAY AT 

the arts centre 

– market square 

sunday 16 Oct, 10am–4pm 

free 

Be an historical detective, rediscover the Arts 

Centre’s North Quad, Library and Great Hall, live 

music, vintage markets and much more. To see what 

else is happening go to ccc.govt.nz/heritageweek 

Ever wondered about 

the story of your house? 

18 Oct, 5.30pm–8.30pm 

civic offices, level 1 

53 Hereford Street, Central City 

Research Your House workshop. Learn 

how and where to look to uncover 

the history of your house. Bookings 

required. Email mreimer@heritage. 

org.nz or phone (03) 363 1882 

A Place Apart 

free 

free 

14–24 Oct, 10am–4pm, 

Sundays/Labour Day 11am–3pm 

Lyttelton Information Centre 

20 Oxford Street, Lyttelton 

Look at life in New Zealand’s 

only leper colony on Otamahua/ 

Quail Island. Images from 

Lyttelton Museum’s photograph 

collection. Visit the site of the 

leper colony as part of the 

Otamahua/Quail Island tours 

15–16 Oct. 

use a picture, 

Stitch a Memory 

20 Oct, 9am–3pm 

Christchurch Weavers 

and Spinners Guildroom 

$40 

11 Tanner Street, Woolston 

Bring along an image and 

create your own unique 

memory. 

Booking required: 

Phone 021 027 18941 

or email barbarajohns24 

@xtra.co.nz 

Orton Bradley park 

Spring Fair 

23 Oct, 10am–4pm 

marine drive, 

charteris bay 

A fun day for the family in park 

surrounds. Explore the heritage 

buildings. Live music, food and 

market stalls along with lambs add 

to the festive spring atmosphere. 

Adult $5, Children Free. 

children 

Free 

this is a sample of events. for event details and to see 

what else is happening visit ccc.govt.nz/heritageweek

PEGASUS POST Tuesday October 4 2016 3 

News 

Green light for garden 

• By Fraser Walker-Pearce 

A COMMUNITY garden is 

coming to Wainoni after the 

city council gave it the green 

light. 

The city council granted the 

Wainoni Avonside Community 

Services Trust just under 1000 

sq m at the rear of the Wainoni 

Scouts den on Avonside Dr, 

across the road from Porritt 

Park, to work with for at least 

the next five years. 

The trust aims to complete 

the garden project before 

Christmas. 

It will have vegetables and 

fruit grown especially to 

distribute to the community, 

with the help of gardening 

writer Rachel Vogan. 

“It’ll be a greatly positive 

thing for the community – 

especially after watching how 

devastated people were after 

basically their lives and homes 

were taken away from them,” 

the trust’s co-ordinator Betty 

Chapman said. 

Mrs Chapman hopes 

residents will take ownership 

of the garden at a community 

launch, taking place at the site 

this Saturday from noon until 

2pm. 

“We’ll get the community 

involved, because we want them 

to name it too. It’s their garden, 

just under our umbrella. The 

launch will be held at the garden 

site,” she said. 

The garden’s approval comes 

after the trust was awarded 

$30,000 from the Red Cross 

to go towards the garden’s 

expenses. 

The money was given to the 

trust on the condition that it 

would be used before December 

otherwise it must be returned. 

“A short time after [the 

earthquakes] I thought we’ve 

got all that space, why not use 

it? The Red Cross approached 

us, we proposed our idea and 

amazingly they came up with 

the money,” Mrs Chapman 

said. 

City councillor Glenn 

Livingstone said he is looking 

forward to seeing the garden 

COMING SOON: 

The city council 

has given a 

community 

garden in 

Wainoni the 

go-ahead. City 

councillor Glenn 

Livingstone says 

it will promote 

healthy eating. 

up and running and promoting 

healthy eating. 

“I’d love to see the gardens 

joined with other local fruit and 

vegetable co-ops,” he said. 

“It’ll also promote healthier 

eating for the surrounding 

community, and provide access 

to good food.” 

The group ask that anyone 

wanting to donate spare 

gardening equipment or plants 

bring them to the launch. 

In Brief 

HAVE YOU VOTED? 

Time is running out to cast your 

vote in the local body elections. 

You must post your completed 

voting paper in the orange freepost 

envelope provided no later than 

tomorrow. Alternatively, they can 

be dropped into the civic offices 

at 53 Hereford St, a city council 

library or service centre, but must 

be with the electoral officer before 

noon, Saturday. If you have not 

received voting papers or are not 

enrolled, you may still be able 

to cast a special vote. Phone the 

electoral officer on 941 8999 or 

email elections2016@ccc.govt.nz 

for more information. 

NEW POLICING TEAM 

The Aranui Policing Team will 

hold a community meeting 

tomorrow at 11am to start getting 

to know residents. Go along 

and meet Acting Sergeant Lyle 

Pryor and his team at the Aranui 

Community Centre on Hampshire 

St. 

FIRE STATION SITE 

Last week Pegasus Post incorrectly 

said the New Brighton Volunteer 

Fire Brigade will relocate to the 

corner of Pages Rd and Anzac Dr. 

It should have said the brigade will 

relocate to the corner of Wainoni 

Rd and Anzac Dr. Pegasus Post 

apologises for this error. 

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Photo Hunt 

Win 

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‘Hidden Histories – Our Stories Unearthed’ 

Share your photos and 

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Submitted photographs 

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4 


Your Local Views 

lections breed new ideas 

Southshore 

Residents’ 

Association 

chairman Bill 

Simpson talks 

about the 

merit behind 

electioneering ideas. 

When the Wright brothers 

made experimental flights near 

their home town, news media 

showed no interest. 

Residents told stories about 

a machine in the sky, but news 

staff would not believe the stories 

and never checked them out. As 

a local editor said: “I guess the 

truth is that we were just plain 

dumb.” 

They missed one of the biggest 

stories in modern history. 

Sometimes I wonder if we miss 

the significance of the events 

around us. 

Take the current local body 

elections for example. There are 

some brilliant ideas being suggested 

by candidates but we tend 

to dismiss them as electioneering 

and, therefore, not worthy of 

further investigation. Free buses? 

Has the idea been checked out? 

We would probably say it is up to 

the candidate to give us the costs 

and show us how it would work. 

Actually, the concept has been 

around for a long time and is 

a reality in some parts of the 

world. There are several transport 

planners (employed by various 

councils) who could readily 

give us a very clear picture of the 

costs and benefits. But will we 

hear from them during this election? 

Probably not, for obvious 

reasons. 

If candidates with good ideas 

do not get elected, then will their 

ideas die? Let’s hope not. 

In the current elections, there 

do seem to be fewer candidates 

and less public discussion. One 

of the results could be that we 

lose diversity. But for a better 

future, we need diverse opinions, 

attitudes, perceptions and ideas. 

As George Patton said: “If everybody 

is thinking alike, then 

somebody isn’t thinking.” 

Wouldn’t it be great if we could 

somehow capture all the good 

ideas and nurture them beyond 

the point-scoring process of an 

election? It would take some 

courage – after all, who wants 

to champion the raving of a 

failed candidate after voting has 

stopped. 

Perhaps then, we should look 

for candidates who are open to 

all good ideas and not just their 

own. These would be candidates 

who are able to listen and are 

able to guide good ideas to 

fruition. 

PEGASUS POST 

Haeata’s new uniform 

Options for the Haeata Community Campus uniform 

have been released. The school is in consultation with 

uniform provider Impact over the designs. The final 

version is scheduled to arrive in January next year. All 

students starting with the school next year will receive a 

top and bottom uniform of their choice. There will only 

be three uniform items that are compulsory – a top, 

bottom and jacket. 

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News 

Piece of surf club history returns 

• By Ian Stuart 

LONG TIME North Beach 

surf club member David East is 

nearing the end of a lifesaving 

mission be began almost 10 years 

ago. 

Mr East, 64, is a city councillor 

and life member of the North 

Beach Surf Lifesaving Club. 

With his son Jamie, 32, 

the club captain, he has been 

restoring an old surf lifesaving 

reel for the club’s centennial 

celebrations at Labour weekend. 

Surf lines and reels were once 

the mainstay of surf lifesaving 

patrols on all New Zealand 

beaches. 

The reel was found abandoned 

and in bits behind a toilet block 

in Gore Bay about 20 years ago 

and sat in pieces in Mr East’s 

garage. 

He began restoring it about 10 

years ago and said it would be 

ready to take pride of place at the 

club’s centennial celebrations. 

“We have got no idea of the 

history of the reel or how it came 

to be dumped in Gore Bay, but it 

is a precious piece of lifesaving 

history and it will now live on 

forever at the North Beach club,” 

he said. 

The reel is thought to be 60 or 

70-years-old. When the club was 

first established 100 years ago, 

PROJECT COMPLETE: Jamie and his father David East try out the surf reel they have worked on 

for the past 10 years. 

PHOTO: GEOFF SLOAN 

the only lifesaving equipment it 

had was a line and reel just like 

the one being restored by Mr 

East and his son. 

Lifesavers would wear a belt 

and tow a line out to swimmers 

in distress. The line was paid out 

from the reel but the original 

belt had cork floats, which were 

abandoned when it was found 

they put the lifesaver’s life in 

danger. 

The reels remained 

unchanged for nearly 90 years 

until they were phased out of 

both lifesaving patrols and 

competitions and other lifesaving 

gear was introduced, including 

rescue tubes, inflatable rescue 

boats and jet skis. 

At surf lifesaving carnivals, 

reels were used in four and sixman 

rescue and resuscitation 

competitions and in march pasts, 

but very few reels now remain in 

New Zealand clubs. 

Mr East, who joined the North 

Beach club in 1970, said the 

demise of the reels was probably 

inevitable, but there was a 

movement within surf lifesaving 

to have them brought back to 

competition, possibly without 

the same level of training. 

“When I joined the club, 

we had reels, a surf boat and a 

couple of canoes. We could not 

afford much else and to do a 

patrol you had to know how to 

swim through the surf with a 

belt on and towing a line paid 

out from the reel,” he said. 

“To do that you had to be fit. 

So the reels performed two vital 

functions apart from helping 

with rescues. They kept us 

swimming fit and to use them 

properly, we had to able to read 

the surf and find the best, the 

quickest and safest way out to a 

swimmer in trouble.” 

The reel was missing several 

parts when it was found in Gore 

Bay but they have been replaced 

or remanufactured and the reel 

has been repainted in the club 

colours of black and white. 

“It sat in pieces in the back of 

my garage for 10 years and every 

now and then I would do some 

work on it, but the pressure is 

now on to have it done for the 

club’s 100-year celebrations,” Mr 

East said. 

The cost of restoring the reel is 

being met by the family of Ron 

“Sharky” Kennedy, the patron of 

the club when he died aged 94 in 

2014. 

The reel is likely to be a joint 

memorial for Mr Kennedy 

and another North Beach 

stalwart, Alan Dalton, who was 

considered one of the best surf 

lifesavers to use a belt and line in 

the country. 

Dalton was the first man to 

win a New Zealand individual 

belt title two years running in 

1936 and 1937. 

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6 


Students’ Coast to Coast 

challenge gets a boost 

A GROUP of Linwood College 

students have won a huge boost 

to their Coast to Coast race 

training in the lead up to next 

year’s event. 

Linwood’s team of nine 

recently won the Kathmandu 

Coast to Coast schools’ base 

camp academy package. 

The package includes Kathmandu 

clothing, Salomon shoes, 

race entry and a personalised 

training programme created by 

the nine-time race winner Steve 

Gurney. 

The team, called the Coast to 

Coast Rangers, will also receive 

mentoring to support them 

in their quest to complete the 

endurance race in February next 

year. 

The group has been training 

together since May and can 

now look forward to a personal 

training guide from Gurney designed 

specifically for the Coast 

to Coast race. 

The prize was created after 

three Aranui High School 

students competed in this year’s 

race alongside multi-sport 

professionals like three-time 

event winner Emily Miazga, and 

world champion adventure racer 

Nathan Fa’avae. 

When February rolls around, 

only three of the nine students 

in the Coast to Coast Rangers 

will participate in the race and 

TRAINING HARD: Linwood 

College’s Ben Isherwood is 

one of nine students who 

won a Coast to Coast prize 

recently. 

the rest will form the support 

crew. 

Team member Eden Pettigrew, 

17, said the package was 

a huge boost which will help get 

the team across the line. 

“We are so excited to be chosen 

as the winners of the base 

camp academy package. It gives 

us a boost to know that we are 

being backed by the Kathmandu 

Coast to Coast team and will be 

supported in our goal to get to 

the finish line. 

“I know the race is going 

to be physically and mentally 

challenging, but it helps we have 

some of the best gear and equipment 

to do it in,” Pettigrew said. 

SCHOOL HOLIDAY FUN 

The school holidays are upon us again and eastern 

children participated in a range of fun activities. 

Pupils at the Christchurch School of Gymnastics 

holiday programme had a day of building Lego. 

They built gym apparatus and creative critters. 

Meanwhile, at Te Wero Gymnastics, the pupils got 

involved in learning skills on the gym floor and on 

the balancing beam – but not before they warmed 

themselves up. And at the Youth Alive Trust, the 

children swung on swings at a local park before 

heading off to the Flip Out Trampoline Arena. 

GYMNAST: One of the many clever Lego creations from 

children at the Christchurch School of Gymnastics. 

PEGASUS POST 

BALANCING BEAM: Lily from Te 

Wero Gymnastics had to hold her 

balance while waiting for the ball 

to be thrown. 

TRICKS ARENA: Young people 

from Youth Alive Trust went to 

the Flip Out Trampoline Arena in 

Bromley for the day. 

PHOTO: MATT BARNES 

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Key Linwood Ward projects 

Elections 16 

With voting in local elections coming to a close on 

October 8, Pegasus Post is asking candidates their 

views on topical issues within the community. We 

asked candidates if they think the Linwood Ward 

has had its fair share of revitalisation projects. We 

also asked them what they would do, if elected, to 

increase or decrease the amount of work going into 

the Linwood Ward? 

Alexandra 

Davids, Linwood 

Ward city council 

and community 

board candidate 

The entire east, 

including the 

Linwood Ward feels 

forgotten. We were 

hit harder by the earthquakes than 

other areas. It defies belief that 

roads in significantly less affected 

suburbs are being re-sealed while 

ours remain largely broken. My 

greatest frustration is not seeing 

anyone standing up strongly for 

us, which I intend to do if elected. 

If elected, I will engage with our 

community to better understand 

our needs, wants and priorities. 

I will relentlessly advocate for us 

at the city council and I’ll deliver 

the pool that we, the Hagley- 

Ferrymead Community Board, 

have been successful in getting 

$20m on budget for. 

Yani Johanson, 

Linwood Ward 

city council 

candidate 

I have a proud 

record of 

achievements 

in the Linwood 

Ward. Under 

my leadership, this term of 

city council has committed to 

prioritising local communities. 

These include revitalising the 

Garrick Park and Linfield sports 

fields, repairing the Woolston 

War Memorial pavilion, opening 

a joint community centre in 

Wainoni, getting flooding 

mitigation works underway, 

a Woolston Village master 

plan, rebuilding the Woolston 

Library and a transitional library 

at Eastgate. As well as safety 

improvements for Bromley and Te 

Waka Unua schools, and funding 

for a Linwood/Woolston pool. 

Scott Toomey, Linwood 

Ward city council 

candidate 

The Linwood Ward has not 

had its fair share. All you have 

to do is drive around to see 

that. The fact that we still have 

to spend a fortune on repairing 

our cars due to the roads 

is a disgrace. The footpaths are not much 

better. There are still so many elderly in our 

ward who do not go out walking due to the 

footpaths. All I can promise is to fight with 

everything I have to get the roads and footpaths 

fixed and introduce process changes to 

get rid of as much of the red tape as possible. 

Jackie Simons, Linwood 

Ward community board 

candidate 

I don’t believe that the Linwood 

Ward area has ever had its 

fair share of facilities. Postearthquake, 

we certainly haven’t 

seen very much progress or 

consistency in our street repairs. 

I think the coming three years will see a surge in 

activity within the Linwood Ward, as those who 

are elected will need to step up and work within 

their designated area to ensure re-election in 

2019. I would work to ensure the building of the 

pool in Linwood, alongside more recreational 

facilities for our young people and a faster pace 

of road and footpath repair. 

Jack Singh, Linwood Ward 

community board candidate 

I don’t think they have. There are so 

many things that are still not cared for. 

Most of the things we had have not 

been restored, like libraries, banks, 

post offices. I’ll be straight-forward, it 

hasn’t been cared for. First of all, if I’m 

elected, I’d like to see the people are 

happy. I want them to have a good relationship with 

their neighbours. Then I want to see the roads fixed, 

and then other facilities like post offices and shopping 

centres, so people don’t have to go very far to use 

them. I also want to see road crossings for children 

improved. 

Brenda Lowe-Johnson, 

Linwood Ward community 

board candidate 

The problems in Linwood could 

get bigger if we don’t go from the 

youth up. To the first question, a 

big no. We have tried to lobby for 

things over the last three years, 

but to say there is no money, this 

has frustrated us. But as a board, we need to 

be prudent. The good thing is we have money 

on target for a swimming pool ($20 million), 

which will keep some of the young people out 

of mischief. There are many young people in 

Linwood that are talented in music and many 

talented grown-ups. I would like to see a music 

school beside the swimming pool. 

Wainoni 

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Paintball, mini golf (indoor or outdoor) $32 per child. 

Indoor and outdoor mini golf, 50 balls and club hire 

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• The birthday child also receives a gift. 

• All party goers receive a free child mini putt voucher for 

their next visit. 

Ph 384 1566, 21 King Edward Terrace, Woolston

8 


Our People 

PEGASUS POST 

Living the dream of telling stories 

Emily Burns, 23, of St Albans, has had a whirlwind 

year in musical theatre playing leading roles in 

Mary Poppins and the second wife of Argentine 

president, Eva Peron, in Showbiz Christchurch’s 

recent production of Evita. She spoke to Georgia 

O’Connor-Harding about those productions, her 

dream role, and her love for composer Andrew 

Lloyd Webber 

Tell me about what this year has 

been like for you? 

I have loved this year. It started 

off in the summer playing an 

alternative for Mary Poppins 

at The Court Theatre. Then I 

jumped straight into Mamma 

Mia! which was so much fun. 

All of these roles in shows are 

completely different. I am such 

a theatre nerd and love tackling 

every new role. Then I went to 

Invercargill and was hosted by 

the wonderful team down at 

Invercargill Musical Theatre and 

we put on Mary Poppins. It was 

magical to be able to have Mary 

myself . After that it was straight 

into Evita and now I am going 

to play the understudy of Elle 

Woods for Legally Blonde for the 

Court Theatre’s summer season 

and an ensemble role. It will be 

fun. chihuahuas, bull dogs and 

lots of pink. 

Do you have a favourite role 

you have played this year? 

Eva Peron definitely. She is just 

something else. The journey of 

her young self at 15 all the way 

through to her premature death 

at 33. I find her fascinating and 

I love the fact she was a real 

woman who made such an impact 

on these people’s lives and 

on Argentine history. It is one of 

those roles I feel extremely lucky 

to play. 

What do you think of Eva 

Peron as a person and the way 

she was portrayed in the show? 

It is interesting because 

obviously in history and audiences 

there is going to be divided 

opinion about her. But people 

always say she slept her way to 

the top but she didn’t sleep her 

way to stay at the top, you know, 

she did a lot of good for the poor 

descamisadoes. She managed to 

build hundreds of orphanages 

and schools, housing for people 

STAR-IN-THE-MAKING: Emily Burns has had a whirlwind year 

in musical theatre playing leading roles including Mary Poppins 

and Eva Peron in Evita. 

who never had that kind of 

support before. She is incredibly 

stubborn and a determined 

woman that doesn’t back down. 

And I take it you are a huge 

fan of the composer of the show 

Andrew Lloyd Webber? 

Oh, he has just got such a way 

with music hasn’t he. Every time 

I do a show of his it just surprises 

me. There is so many hidden 

gems in the music score that are 

so powerful. I did Phantom of the 

Opera with Showbiz Christchurch 

last year and the first show 

I ever did was Joseph and the 

Amazing Technicolor Dreamcoat. 

Andrew Lloyd Webber shows are 

always a huge spectacle. 

You have done the big shows? 

Yes, and I especially love when 

Showbiz Christchurch does them 

because they have these stunning 

orchestras. There is something 

about live music. We go downstairs 

to warm-up in the pit 

and the orchestra is just slowly 

coming in and getting their 

instruments tuned. That is one 

of my favourite parts of the show 

because I love coming down 

with the musicians because we 

kind of live in separate worlds in 

the show. 

Looking at all the reviews 

in Evita, all the reviewers have 

had positive things to say about 

your performance. What do 

you think of it all? Did you feel 

like there was a bit of pressure? 

The reviews were extremely 

generous and so lovely. There 

was a bit of pressure. As soon 

as the show starts you have just 

got to forget everything else and 

focus and telling the story as 

truthfully as you can. It is knowing 

and trusting the work we put 

in at rehearsals. 

Would this be the most 

challenging role you have 

played? 

Yes, 100 per cent. First up 

the music is complex. It is 

verging on opera on the fact 

there isn’t much dialogue. So 

everything said is sung. 

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through music 

So for that to sound natural 

and seem like a conversation. 

The composer has to 

do a lot of changing of the 

keys, time signatures and 

rhythms. It took me a long 

time to feel comfortable in 

that. On the technical side 

of things there are a lot of 

costume changes. There is 

that whole added element 

of am I going to make it 

out on stage fully clothed 

tonight and with the right 

wig on. 

When you first got into 

NASDA did you really 

think you would be able to 

make a full career out of 

performing? 

Oh, my gosh it was 

definitely a dream that 

felt very far away. It is just 

taking baby steps. Having 

the confidence in yourself 

and working hard. I 

never stop learning, I am 

constantly researching and 

practising. 

Do you have a dream 

role you would like to 

play after doing big roles 

already? 

I would love to play 

the witch Elphaba in the 

musical Wicked one day. 

Just have all that green face 

painting, would love it. 

6 ISSUES 

delivered to your door 

FROm ONly 

SUBSCRIPTIONS FREEPHONE 

0800 77 77 10 

rugbynews.co.nz 

FEISTY: Emily Burns 

as Eva Peron with Roy 

Snow as Juan Peron in 

Showbiz Christchurch’s 

recent production 

of Evita. PHOTOS: 

DANIELLE COLVIN 

What actually got you 

into theatre? 

It is funny. I love Walt 

Disney movies and ever 

since I could talk I would 

sit in front of the TV and 

say the words. I would 

watch TV so much I 

would say the words of the 

characters and sing all the 

songs. That was kind of and 

indicator to my parents 

they should probably get 

me some singing lessons 

so it is more pleasant for 

them. 

Tell me about what 

you like to do outside of 

theatre? 

Things I enjoy doing is 

I love food and cooking. 

I love going down to the 

Christchurch Farmers 

Market and stocking up 

on lots of fresh food. I am 

often making curries. I also 

love op-shopping. In the 

city there are lot of great 

op-shops. I love TV shows 

as well. There is some really 

high quality programmes 

coming up with some 

incredible acting. I see it as 

research-watching actors 

do what they do best. 

Is there anything you 

try to advocate through 

the performing arts? 

The more people come 

out and enjoy it. I know 

it is hard in this day and 

age to justify sometimes 

a ticket to these kind of 

shows. With the array of 

entertainment we have at 

our hands literally. I am 

thankful for the amount 

of people who come out to 

the theatre and enjoy live 

story-telling. 

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in native plants has resulted in the 

expansion of The Native Plant Nursery 

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Native Plant Nursery, the company has 

been growing steadily since 1961 when 

it first began supplying native plants for 

reserves, forests and national parks. 

The Marshlands area of Christchurch 

has long been associated with plants 

and market gardens, so it is the ideal 

venue for a niche business like the 

Native Plant Nursery. With large scale 

landscaping contracts, regeneration 

projects and three nurseries 

nationwide, expansion southwards has 

brought 98 years of collective native 

plant experience within the national 

team to our doorstep. 

Comprising a wholesale nursery 

complex and a 10 acre property to raise 

plants, the Native Plant Nursery is 

www.nativeplantnursery.nz 

basically a plant factory. As well as 

mainstream natives, there is ample 

scope to produce other plants of 

interest and by growing on-site, the 

home gardener reaps the benefit of 

lower prices. 

While best known for eco-sourced 

natives, the nurseries are branching 

out, literally, into edible varieties, 

bedding plants and fruit trees. So 

expect to see Heuchera and camellias 

thriving alongside raspberry canes and 

coprosmas! 

In addition to developing a 

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10 


Walking Festival 2016 

Today until October 9, times 

vary 

During the school holidays take 

the kids on a number of different 

walks around the eastern suburbs 

as part of the 2016 Walking Festival. 

There are 52 walks in total 

around the city. Go along 

to meet the Gruffalo, walk 

along the beach, or down to 

Southshore. 

Locations and distances vary. 

Free entry 

SeniorNet 

Tuesday, Wednesday and 

Thursday 10am-1pm. 

SeniorNet New Brighton meet 

three times a week to learn more 

about computers and modern 

technology from tutors. Small 

classes, with pleasant rooms. 

For more information phone 382 

6048 or email snnb15@yahoo. 

co.nz 

New Brighton Club, 202 Marine 

Pde. $25 for four sessions 

Two Journeys Through the 

Unconscious 

Closes Saturday October 8, open 

Monday to Friday 11am-5pm. 

Saturday noon-3pm 

An art exhibition at the 

Eastside Gallery, open for a 

further week. Two artists with 

complementary but very different 

approaches. Chris White is an 

established painter now working 

with digital media, and Lindy 

Harward records a psychological 

journey using symbols to explore 

perspectives on the unconscious. 

Eastside Gallery, 388 Worcester 

St. Free entry 

Paper Doll Making 

Thursday, October 6, 10.30- 

11.30am 

Discover how creative you can 

be by designing your own paper 

dolls to take home. Materials will 

be supplied and bookings are not 

necessary, although a caregiver is 

required. For more information 

phone 941 7923. 

Shirley Library, 36 Marshland 

Rd. Free entry 

Pirate Puppets 

Every Monday from 11am 

During the second week of 

the school holidays the Natural 

Magic Theatre will present puppet 

performances suitable for 

children of all ages. It features 

pirates with animal puppets and 

original music and songs. 

Antidote Juice Bar, Carnaby 

Mall. Donations 

October’s Monday Movies 

Every Monday from 1.30pm 

Every Monday the New Brighton 

Museum screens a movie. Go 

along early for a cup of tea and 

a chat. October 3 – On Golden 

Pond, 1981, Katharine Hepburn, 

Henry Fonda, 1hr 45min. 

October 10 – She Wore a Yellow 

Ribbon, John Wayne, 1949, 

1hr 39min. October 17 – Guys 

and Dolls, 1955, Frank Sinatra, 

Marlon Brando, 1hr 30min. 

Email fraser.walker@starmedia.kiwi 

by 5pm each Wednesday 

October 24 – Out of Africa, 1985, 

Robert Redford, Meryl Streep, 

2hr 34min. October 31 – How 

to Marry a Millionaire, 1953, 

Marilyn Monroe, Betty Grable, 

1hr 31min. 

New Brighton Museum, 36 

Hardy St. $2 donation 

Notes Across The Tasman 

Wednesday, October 12, from 

7.30 pm 

The South Brighton Choral 

Society has been invited by 

touring Australian community 

choir, New South Wales Choir 

Chillingham Voices to sing with 

them. The groups usually sings at 

the New Brighton Union Church 

hall, but the space there is too 

small for two choirs and audience, 

so the event is being held in 

the city. Phone 388 0617 for more 

information. 

The Piano, 156 Armagh St. 

Adults $15, children $5 

Kite Flying 

Every day, 11am-4pm 

Kites are flown on the beach 

near the pier almost every day that 

conditions are suitable. Go along 

and watch, or take a kite and join 

in. Recapture your childhood, and 

let your children the experience 

the joy of kites. 

Next to New Brighton Pier. Free 

entry 

NEW ART: A new art exhibition has arrived in New Brighton 

this month. From September 27 to October 30, 10am-4pm any 

day, go along to the October Exhibition at Brighton Gallery, 

Carnaby Mall. One of the gallery’s tutors Judy Harrington is 

leading the exhibition. She is a hard working tutor and is skilled 

in a variety of mediums. Mrs Harrington is currently teaching 

general painting skills to school children from Aranui, Wainoni 

and Avondale Primary Schools. Free entry. 

New Brighton Seaside Market 

Every Saturday, from 10am- 

2pm 

Every Saturday, New Brighton’s 

pedestrian mall is filled with 

colour and creativity. Go along 

to the seaside and enjoy live 

entertainment, food, fresh 

produce, arts, crafts, jewellery 

and more. There will be a bouncy 

castle and free face painting for 

the kids. For inquiries, email 

seasidemarket@mail.com. 

New Brighton Pedestrian Mall. 

Free entry 

NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m. 

VISIT OUR NEW LOCATION LOCATION 

PEGASUS POST 

Plunket Babysitting Course 

for Teens 

Friday, October 7, 9am-3pm 

Whether you’re already babysitting 

the neighbour’s kids or looking 

for credibility when applying 

for babysitting jobs, this day is 

for you. The course covers the 

expectations of a babysitter, the 

child and family, safety, play and 

basic first aid by a trained Plunket 

facilitator. Register now at www. 

yat.org.nz or phone 388 1001. 

Youth Alive Trust, 111 Seaview 

Rd, New Brighton. $25 each. 

430 ST ASAPH STREET! 

RECOVER YOUR LOVED FURNITURE 

No job too big or small 

Celebrate the success of local 

businesses and people! 

Hours of Business: 7am-4.30pm Mon-Thurs 

Fri 8am to midday 

or by appointment with Keith 027 566 3909 

Still able to offer 

you the finest top 

quality new furniture 

Visit us online 

www.qualityfurniture.co.nz 

P. 371 7500 

QUALITY FURNITURE SPECIALISTS 

RE - UPHOLSTERY SPECIALISTS KEITH HARTSHORNE 0275 663 909 

Thursdays at 7.30pm 

CTV Freeview Channel 40, 

live and on demand at ctv.co.nz


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12 


PEGASUS POST 

FOR SALE 

DEADLINE SALE 

Belfast 2/2 Third Street 

Neat As A Pin & Has To Go ... 

Sue Roberts & Gemma Roberts 

M 027 440 1282 or 027 223 6471 P 03 323 6045 

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008 

DEADLINE AUCTION SALE 

2 1 1 

Harcourts ID: BF26758 

Vendors and extended family have enjoyed and owned this haven for several years, this young 

family desire more space. Beautifully presented with two generous bedrooms, spacious living / 

kitchen, double glazing , heat pump and internal access single garage. Sited to get the maximum of 

sun, just minutes walk to shops and transport. Perfect starter or retire home. 

For Sale: $295,000 

View: Phone for viewing times. 

Hei Hei 171 Buchanans Road 

Potential Plus! 

Mitchell Roberts & Mana Tai 



DEADLINE SALE 

3 1 1 


This property is much too large for our Mother and son owners on their own, and so they have 

decided to move on - providing a fantastic entry-level opportunity for a new buyer. Buyers will 

appreciate the generous sized rooms, the additional sun-room, the modern kitchen and bathroom, 

all situated on a fantastically large section with front and rear zones for the family to grow. 

Deadline Sale: All offers invited on or before 

6 th October 2016 at 3.00pm 


Mairehau 102 Aylesford Street 

Immediate Sale Required 

FOR SALE 

3 12 13 


This property was recently under offer, but unfortunately the buyer could not get finance and 

consequently is now available, our out-of-country owners urgently require sold sale. This classic 

character bungalow has had refreshments to improve for modern living, including repainting, recarpeting, 

modernised kitchen and bathroom, 2 heatpumps. Private section in a convenient location. 





13 th October at 4.00pm 


Marshland 12 Te Whariki Street 

Developer Liquidating 


Unfortunately our developer requires urgent liquidation of this brand new property. Buyers will 

appreciate all the benefits of buying new - including full insulation, double-glazing, heat-pump, 

modern appliances, kitchen scullery, ensuite, all within a well-designed contemporary layout 

providing open-plan living and outdoor flow. Prime family location, easy access to local amenities. 




FOR SALE 

3 2 2 


6 th October at 4.00pm 


Shirley 20A Baltimore Green 

Sale Due To Health Reasons 

3 2 2 


Due to health reasons, our owner requires to now live with family, providing this opportunity in 

Fairway Park for a new buyer. This permanent-material property is easy-living, with well-sized 

living areas and bedrooms + modern conveniences. Set on a wonderfully established and private 

section in a thriving urban location. Ideally suited for young families, down-sizers or investors . 

Upper Riccarton 66 Centennial Avenue 

First Sale in Fifty Years! 

2 1 2 

Harcourts ID: RG7876 

To be precise, our owner has lived here for fifty-three years. The truth is, all good things must come to 

an end and the time has now come to pass this great wee property on to the next generation. Waiting 

for you is a great section and all the potential you need to make this solid property your very own. 

Zoned L2. Christchurch Boys zone. Can be subdivided. Landbank, live or develop, the choice is yours! 




For Sale: Offers invited 


Chris Vere 

M 027 202 5525 P 03 313 6158 

Harcourts Twiss-Keir Realty / Rangiora Licensed Agent REAA 2008 

For Sale: $420,000 


Contributor to www.realestate.co.nz 

www.twisskeir.co.nz


Seriously Superior Spacious Oasis! 

27 Laguna Gardens - Shirley 

4 Bedrooms | 2 Bathrooms | 2 Car Garage | Off Street Parking | Property ID: BF26822 

Located in Clearbrook Palms, 27 Laguna 

Gardens rests at the end of an attractive 

cul de sac complimented by a peaceful 

and pleasant reserve outlook. 

Four BIG bedrooms: Bedroom 1: 

4.0mx3.6m, Bedroom 2: 3.75mx3.07m, 

Bedroom 3: 4.0mx3.6m, the “grand” 

master at 5.48mx4.31m has a large 

ensuite mirrored by an equally 

spacious walk-in robe. (Please note all 

measurements are approximates). 

A large 278m² family bathroom, large 

study/office or if you prefer, 5th bedroom. 

Open plan living with a separate lounge. 

A well placed heat pump and double 

glazing ensure your comfort in cooler 

months. 

With decks for lazy BBQ days and an easycare 

755m²section, this property has so 

many well thought features. 

Missing only one key ingredient... you 

and your family! 

For more information contact 

Andrea Twiss on 03 323 6045 or 

021 256 4087, Harcourts Twiss-Keir Realty 

Ltd. Licensed Agent REAA 2008. 

Introducing 

Andrea Twiss 

Innovation + Motivation = Celebration! 

A hard worker, with drive, determination and an effervescent personality, 

Andrea Twiss is passionate about helping her clients to achieve their real 

estate goals. 

For a free market appraisal or to find out how you can travel the world, 

call me on 0800 MRS TWISS. 

• Stage 1 Sections from $139,000 

Must Be Sold! 

• Stage 2 Sections from $165,000 

With Rural Outlook 

• Childcare Centre opening 2017 

• Close to the Beach, River, Schools, 

Public Transport and Township 

T&C’s apply 

Andrea Twiss 

M. 021 256 4087 P. 323 6045 

E. andrea.twiss@harcourts.co.nz 

Belfast Office Licensed Agent REAA 2008 

Bring your own builder, your own plans and 

create your family dream in BeachGrove. 

Call Julie-Ann today on 

0800 beach grove 

or visit beachgrovekaiapoi.co.nz 

Harcourts Twiss-Keir Realty Ltd/Licensed Agent REAA 2008 

Contributor to www.realestate.co.nz 

www.twisskeir.co.nz

14 


CONTINUING EDUCATION 

PEGASUS POST 

Risingholme Community Centre 

Adult and Community 

Education 


continues to offer a wide range of exciting 

learning opportunities across the city. 

With the start of term 4 on Monday 10th 

October and longer days why not enrol 

in one of our exciting classes – www. 

risingholme.org.nz 

Risingholme’s strong focus on language 

development continues with a wide range 

of languages courses at a variety of levels 

– ESOL, German, Italian, Russian, Sign 

Language, Spanish and Te Reo Maori. 

Risingholme’s traditional base of art and 

craft courses continues to flourish with a 

full range available at a number of venues. 

They include fabrics, woodwork skills, cake 

decorating, health & fitness and well-being, 

computing, guitar and photography, as well 

as many others. Due to popular demand we 

have added another Upholstery course and 

a one day course, Saturday 22nd October, 

“Tracing Your Family History” to coincide 

with Heritage Week. 

For more information on classes at 

Risingholme, Riccarton High School, 

Christchurch Girls’ High School, Shirley 

Boys’ High School, Hillmorton High 

School and Hornby High School, contact 

the Risingholme Community Centre at 

332 7359 or e-mail info@risingholme. 

org.nz 

NIGHT CLASSES 

PAPANUI HIGH 

TERM 4 2016 

The full programme for Term 4 

is available on our website at 

www.risingholme.org.nz/courses 

Brochures are available at the 

Risingholme office and public 

libraries. 

An example of some of the work 

done in our Upholstery course 

Nightclasses at 

Papanui High School 

As the weather gets warmer and the 

evenings get longer it is the ideal time to 

get out of the house and learn something 

new and meet some new people by 

taking part in one of the wide range of 

nightclasses on offer at Papanui High 

School for Term 4 beginning week of 17 

October. 

From Art to Yoga and everything in 

between we are sure regardless of your 

age or interest you will find something 

to tempt you. Classes at Papanui High 

School are held in a warm, friendly 

relaxed environment and our tutors are 

supportive and well qualified in their 

chosen fields. 

WORKERS EDUCATION ASSOCIATION 

Roopu Kaimahi Matauranga O Waitaha 

One of our new courses on 

offer for Term 4 is Tribal Belly 

Dancing. This course will cater 

for all ages from young adults 

to retirees. No previous dance 

experience necessary and suitable 

for all fitness levels and abilities. 

Come along and improve your 

confidence, creativity and self 

expression while having some 

fun! Class begins Monday 17 

October 7-8 pm for 6 weeks at a 

cost of $78. 

For further information and 

enrolment in this or any of our 

Term 4 courses please visit our website 

www.papanui.school.nz or email rpb@ 

papanui.school.nz or telephone our 

office on 3520701 

Huge range of classes from 

Art to Yoga 

Come down and enjoy the fun! 

To enrol, please 

phone our office on: 352 0701 

See our full range of courses on 

www.papanui.school.nz 

Term 4 begins 

17 October 2016 

Term 4: 17th of October – 9th of December 

See our website or call for more information. 

Community education and courses throughout the year 

59 Gloucester 59 Gloucester Street. Phone: Phone: 366 0285 366 0285 

Email: Email: admin@cwea.org.nz 

www.cwea.org.nz 

www.cwea.org.nz 

facebook.com/canterburywea 

facebook.com/canterburywea 

Piano 

Raewyn Clegg 

Registered Teacher of 

Piano and Theory of 

Music. 

29 Lancewood Drive 

Halswell 

Ph 322-9377 

From Art 

to Yoga and 

everything in 

between 

CHRISTCHURCH CAMPUS 

60 Waterloo Rd, Hornby, Christchurch 

2017 applications open now: 

Automotive 

Beauty Therapy 

Collision Repair 

Construction 

Electrical 

Fitness Instruction 

Hairdressing 

Mental Health 

Personal Training 

Project Management 

Refrigeration & Air Conditioning 

*Direct material costs apply 

Call today or email sit@sit.ac.nz 

0800 TO STUDY 

www.sit.ac.nz


CONTINUING EDUCATION 

Southern Institute 

of Technology 

Ensuring a safe 

work place 

Monique VanRooyen is 

a perfect example of how 

the Southern Institute of 

Technology (SIT) assists 

full time workers to move 

forward in their career. 

Working in 

administration at 

SIT for nine years, 

Monique jumped at the 

opportunity to upskill 

in her Administration 

Management career with 

the National Certificate 

in Project Management 

(Level 4) in June 2016. 

The 18-week blended 

delivery course not 

only offered the content 

she needed to take a 

step forward, but its 

flexible hours made both 

studying and working 

viable, she said. 

“The biggest benefit 

is being able to do the 

course outside of work 

hours and also the 

fact that lectures are 

fortnightly, which allows 

time to complete each 

assignment.” 

Though only half way 

through the Project 

Management certificate, 

she said it had already 

increased her confidence 

to talk in front of large 

groups and had given her 

Monique VanRooven 

a better understanding of 

business dealings. 

“I enjoy the tutor’s 

lecturing style, he has a lot of industry 

based knowledge and experience in 

this area which enables us to grasp the 

concepts [of Project Management] a lot 

easier.” 

Monique said she would “definitely” 

recommend the course to anyone 

interested in a managing environment on 

any level, especially those looking to excel 

in their existing role. 

LeARNINg fIRST aid is not only a 

part of ensuring a safe work place, but also 

an integral part of our engagement with 

the wider community. We all learn the 

necessary skills to ensure that in times of 

emergency we are able to assist our work 

colleagues, but are we able to take these 

skills home, into the community or on to 

the sports field? 

Not all work places are the same and 

the injury risk for each place can be wide 

and variable. The office attended by 

administrators does not carry the same 

risk as those people working with heavy 

machinery, or perhaps at some distance 

from a regular ambulance service. It is 

therefore essential that you pick the right 

first aid course to suit all of your activities – 

both professional and social. 

Take, for example, an office worker who 

does not have a high risk work environment 

and whose concern might be to ensure 

that they can deal with minor cuts and 

superficial injuries, or the ability to perform 

effective CPR. These skills can be achieved 

on a course of eight hours duration and 

would generally fit into low to medium 

risk area. But take this same person on to 

a sports field either as a spectator or player 

when a higher level injury occurs. The eight 

hour course covering unit standards 6402 

and 6401 (or 26551 and 26552) does not 

cover head neck and spinal injuries, eye 

injuries, hypothermia and poisonings. 

The majority of injuries occur outside of 

the work place, in fact one in three injuries 

occurs in the home, making it the most 

common place for injuries to happen. 

New Zealand children are twice as likely 

to die through injury as children who live 

in Australia. They mostly die as a result 

of motor vehicles accidents or falls in the 

home. fatalities from leisure and sport are 

not far behind those in the workplace. 

The wider 12 hour course teaches the 

additional unit standard 6400 and provides 

a wide knowledge base for medium to high 

risk environments. This course covers many 

of the skills required to deal with the most 

common injuries, such as falls (which can 

result in head, neck and spinal injuries) and 

dealing with complex scenes such as motor 

vehicle accidents. 

If you are not sure on the course best 

suited to your needs, ask your accredited 

first aid training provider. They can explain 

the course content and give you options 

that will best suit your needs. Look beyond 

the workplace and consider your family and 

your location. Check that you have a good 

quality first aid kit that is up-to-date with 

replenished items, and that everyone knows 

where it is located. 

Adult and Community 

Education Term 4, 2016 

Come learn with us 

Risingholme Community Centre offers a wide range 

of short courses each term at a range of venues. 


Alterations – Upcycling and Recycling, Art, Belly Dancing, 

Canvas Craft, Cake Decorating, Christmas Patchwork, Crochet, 

Embroidery, ESOL, Fabric & Craft Skills, Floral Art, Healing 

with Dreams, Guitar, Italian Language, Making a Gingerbread 

House, Making Christmas Crafts, Marquetry group, Master 

Your Sewing Machine, Mindfulness, NZ Sign Language, Paint 

Your Own cards, Painting with Acrylics, Patchwork & Quilting, 

Pilates, Pottery, Roman Blinds, Sewing Skills, Tracing Your 

Family History, Using your Overlocker, Weaving, Watercolour 

Painting, Wood Sculpture, Woodwork, Woodwork for Women, 

Yoga. 

Christchurch Girls’ High School 

Argentinian Cooking, Baking, Dressmaking, Embroidery, 

Empowerment, KiwiSaver, Salads – Raw & Vegan, Screen 

Printing, Skincare & Make up, Te Reo Maori, Watercolour 

Painting. 

Hillmorton High School 

Computing, Meditative Yoga, Spanish Language, French 

Language, Style Makeover on a Budget, Hands-on Makeup 

Application. 

Hornby High School 

Pattern Making, Sewing Skills, Thai Cooking. 

Riccarton High School 

Basic Photography, Calligraphy, Chocolate Making, Computing 

(Excel & Word), Creative Art Creative Writing, Cupcakes, 

Egyptian Cooking, Embroidery, ESOL IELTS, ESOL Business 

English, First Aid Red Cross, Indian Cooking, Italian Cooking, 

Italian Language, Learner Licence, Mediterranean Cooking, NZ 

Sign Language, Picture Framing, Portraiture, Russian Language, 

Sewing Skills, Spanish Language, Te Reo Maori, Website Design, 

Woodwork, Yoga, Your Career Take Charge. 

Shirley Boys’ High School 

Arduino, Bake and Decorate, Computing Basics, Computing 

(Excel & Word), Designing Your Garden, German Language, 

Gluten Free Vegetarian Cooking, Graphology, Intuitive 

Meditation, Kasmiri Wazwan Cooking, Learner Licence, Massage, 

MYOB, NZ Sign Language, Painting with Acrylics, Pilates, 

Spanish Language, Take Control of your Life, Te Reo Maori, Thai 

Cooking, Upholstery, Vegetarian Cooking, Website Design, Yoga. 

Full details available on www.risingholme.org.nz 

Brochures available at local libraries and 

Risingholme office at 99 Hawford Road 

Phone 332 7359 | Email info@risingholme.org.nz 

www.risingholme.org.nz

16 2 

Tuesday [Edition datE] October 4 2016 

PEGASUS POST 

The 3 Step Plan to Make 

Healthy Habits Stick 

Health and Wellness Coach Annabelle Matson gives us her 3 step 

plan on how to make healthy habit stick. Add, modify and delete, 

it’s as easy as ABC 

When it comes to eating 

habits and making 

improvements to our 

health in general, trying 

to change absolutely everything about 

our lifestyle overnight, very rarely 

works. We often think: “if I can’t eat / 

do things perfectly, I shouldn’t bother 

at all”. As a recovering perfectionist I 

totally get that. However this clearly 

doesn’t support success. It just keeps us 

stuck right where we are, on the dieting 

roller coaster, never seeing results for 

the long term. 

I always say to my clients, “overtime 

not overnight”. We want to do things 

gradually, because that’s what results in 

permanent change. Why weight loss and 

many health programs often don’t work, 

is because we go from eating whatever 

we want, to restricting everything. 

So instead of drastically restricting 

everything, use my 3 step tool – add, 

modify and delete. 

A: Pick one thing you want to add 

B: Pick one thing you want to modify 

C: Pick one thing you want to delete 

For example: 

Add: A morning meditation to centre 

you for the day. 

Modify: Refined sugar intake. Alcohol 

is a huge source of sugar – so instead of 

drinking during the week, stick to a few 

just on the weekends. 

Delete: Eating after 8pm. 

Commit to the add, modify, delete plan for 30 days. Once that all becomes a habit – 

start a new add, modify, delete plan. 

When you do steps incrementally like that, it creates new habits. You won’t feel 

overwhelmed and it feels really manageable. Like magic, it all starts to become a 

lifestyle that you LOVE and that are you motivated to sustain. 

To learn more about Annabelle’s work and grab your FREE copy 

of The Clean Eating Starter Kit visit: annabellematson.com 

We would like to 

welcome 

Dr. Zohnia McNeill 

to our team! 

• General Dentistry • Emergency Appointments 

• Wisdom Tooth Extractions • Cosmetic Fillings 

• Dental Implants • IV/Oral/Inhalation Sedation 

• New Patients Welcome 

Sports Injury? 

Specialising 

in Injury 

Rehabilitation 

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FENDALTON, CHRISTCHURCH 8052 

PHONE: 03 351 1188 FAX: 03 351 1138 

Monday - Friday 8.30am-5.00pm 

www.fendaltondental.co.nz 

NEW & RECYCLED 

CLOTHING 

SHOPS AT: 

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94 Victoria St, Rangiora, Ph 03 310 7421 

Open: Mon-Fri 10am-4.30pm, Sat 10am-2pm 

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Phone 03 365 2051. 

Clothes, shoes, whiteware, furniture, 

linen and homeware. 

Open: Mon-Fri 9am-5pm, Sat 9am-3pm 

Donations of furniture and homewares 

welcome during shop hours. 

Physiotherapy Associates 

Finding Solutions 

ACC Contracted Provider 

Ph/Fax 03 389 7196 86A Wainoni Rd 

Email: physioassoc@clear.net.nz www.physioA.co.nz 

Acupuncture 

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Phone: www.drlansreflexologynetwork.co.nz 

03 323 4168 • Cell: 027 231 8388


SENIOR LIVING 

Advanced Weight 

Management Support + 

GO SLIM GARCINIA GOLD is the latest 

in Natural Weight Management Support 

to hit the market. It contains three well 

researched herbal extracts in optimum 

amounts to support weight management 

as well as offer surprising benefits for good 

health. 

An extract of the purple rind of 

Mangosteen contains an amazing 

group of compounds called Xanthones. 

Xanthones may support weight loss by 

helping normalising a slow metabolism 

(common as we age), improving digestive 

function and nutrient absorption, acting 

as a powerful appetite suppressant by 

promoting synthesis of glycogen in the 

body (With adequate levels of glycogen 

the brain receives a signal to suppress the 

appetite), increasing energy and activity 

levels (but non stimulating) as well as 

supporting fat metabolism. Xanthones also 

offer amazing health support in other ways. 

They contain a wide variety of vitamins 

and minerals as well as some of the most 

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process, ward off degenerative diseases and 

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East Indian Globe Thistle has been 

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hormone adiponectin which encourages 

food to be burned as energy rather than 

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Thistle is combined with Xanthones weight 

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week study of 100 people on a calorie 

controlled diet with exercise where half the 

participants took the combination of the 

two herbs. Weight loss benefits, including 

a reduction in hip and waist size were 

significantly increased in the 50 people 

using the combination of East Indian Globe 

Thistle & Xanthones compared to those on 

diet and exercise alone. 

The third ingredient Garcinia Cambogia 

is a source of hydroxycitric acid or HCA. 

HCA can help burn fat for energy, help stop 

the formation of fat from excess calories 

in the diet, while reducing the appetite as 

well as food cravings. It has become one of 

the most popular weight loss supplements 

for this reason. Garcinia Cambogia also 

increases your serotonin levels which can 

improve mood and sleep. 

One of the big problems today is we 

eat much more than we need. This excess 

eating has been shown to lead to serious 

health issues as well as a shorter life span. 

GO SLIM GARCINIA GOLD contains 

three powerful natural ingredients to 

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Further information is available from 

the Natural Health Advisers at Marshall’s 

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Road, New Brighton, Phone: 388-5757. 

We are Always Happy to Help! 

Take a trip with 

Third Aged Tours 

Taking people aged over 50 on trips 

around New Zealand and the world for 

nearly 20 years has earned Third Age Tours 

a brag book that Director Brenda Corby- 

Yarrall says “businesses would give their 

eye teeth for.’’ 

Taking small groups of 10 – 24 people 

means I can operate the tour in a relaxed, 

companionable manner. We have an 

absolute blast when we’re away. It’s all about 

having fun. 

Most of my trips are run annually 

because they’re so popular, but I’m always 

adding new destinations - like “Sicily, South 

Italy & Vatican” + “Cuba”, 

as people ask for them. 

Brenda checks out all 

accommodation before 

booking it, and ensures 

the party spends at least a 

few nights at each place. 

That way you don’t feel 

like you’re living out of a 

suitcase. 

Many clients now have 

made over 20 tours with 

us, one has completed a 

whopping 27 tours. 

My clients tell me they 

keep coming back because 

of the size of the groups and our relaxed 

manner. My motto is ‘There are no 

strangers, only friends waiting to meet.’ 

We gather together for breakfast at 

8.30am which sets us up for the day and 

everybody thinks is a very civilised hour. 

I organise incredible trips at incredible 

prices. Look around, you can’t find better 

for all we include. 

For more information, phone 03 379 

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sunshineone@xtra.co.nz. 

Go Slim Garcinia Gold 

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Three powerful natural herbal extracts have been combined in optimum amounts 

to support your weight loss goals. Xanthones from Mangosteen may support 

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- WE ARE ALWAYS HAPPY TO HELP - 

Third Age 

Tours 

Small Group Tours for 

the over 50s 

Domestic and 

International 

Great Prices! 

neW 

neW 

neW 

england/Wales & Yorkshire Dales 

24 August - 23 September 2017 

enchanting Ireland & Scotland 

1 June - 26 June 2017 

curiosities of cuba May 2017 

Treasures of Turkey On Hold & TBA 

captivating croatia, Slovenia 

montenegro & Venice 

16 June - 10 July 2017 

Vietnam & cambodia 

3 - 25 October 2017 

Beautiful norfolk Island 

22 - 29 October 2017 

Sicily, rome & Southern Italy 

October 2017 

South Island Tours 

Glorious Autumn in Arrowtown 

20 - 25 April 2017 

catlins/Stewart Island 

9 - 17 February 2017 

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18 


SENIOR LIVING 

PEGASUS POST 

Duchenne Improve 

Dental circulation & 

feel better 

With 12 clinics from Kaiapoi to 

Invercargill, Duchenne Dental Services 

provides a modern, professional and 

welcoming service to their clients 

throughout Canterbury and the South 

Island. 

The team at Duchenne Dental offer 

first-time and replacement full and partial 

dentures. With the aid of digital scanning 

technology they also hand craft high-end 

aesthetic and precision fit dentures. All 

products are constructed with injection 

moulded acrylics and elastomers. This 

means a greater effort is placed on creating 

a comfortable and well aligned finished 

denture. This is to ensure that patients who 

wear dentures made by Duchenne will have 

confidence to eat, talk and smile naturally. 

Experienced technicians also work on 

the protection of remaining natural teeth 

with custom fitted mouthguards. This is a 

must for those in contact sports like rugby. 

A custom fitted mouthguard provides far 

more protection and better design to the 

stock “ boil and bite” products. 

Not only is it about protecting teeth or 

replacing missing teeth, Duchenne are 

about providing dental services. This allows 

the team to assist patients who suffer from 

EAT 

TALK 

SMILE 

Live life 

confidently with 

advanced dental 

and denture care. 

8 CONVENIENT CHRISTCHURCH 

LOCATIONS: 

Merivale 03 375 4444 

Beckenham 03 375 4443 

Fendalton 03 375 4449 

Linwood 03 375 4448 

Kaiapoi 03 375 4442 

QEII Dental 03 388 0881 

Dentistry with a Smile 03 338 8210 

Halswell Dental 03 322 9577 

snoring or sleep apnoea. Snoring affects 

approximately 50-60% of all adults. Often 

snoring can affect persons in many ways, 

from long haul travelling to sleeping with 

your partner. This can be minimised and 

treated with snoring appliances, designed 

and crafted at Duchenne Dental. 

With the latest in technology and crafting 

techniques, patients can trust their smile 

and dental care to the Duchenne team. 

EAT. TALK. SMILE. Duchenne Dental 

Services. Phone (03) 375 4444 to find 

which clinic is nearest to you and a 

complimentary consultation. 

www.duchenne.co.nz 

Canterbury’s leading company specialising 

in complete denture services. 

www.duchenne.co.nz 

Poor circulation is often caused by 

inactivity of the leg muscles, due to age, 

illness, sitting or standing long periods. 

The heart pumps blood to all parts of the 

body in order to: 

• supply oxygen and nutrients to 

every cell. 

• keep the body temperature stable. 

• remove waste from the body 

Good blood flow is essential to nourish 

cells, tissue and bone. It is critical for 

wellbeing and energy. 

When blood flow is restricted health 

issues occur - cold feet and hands, swollen 

ankles, cramps, numb feet, aching and 

restless legs, abrasions and ulcers do not 

heal 

Boost circulation with any type of 

movement, massage and stretching. 

If strenuous exercise is impossible, try 

Tai Chi or work feet and hands with an 

Aircycle circulation booster while you sit in 

ARTHRITIS 

Boost circulation and gently 

exercise while you sit – it’s so easy! 

FOR 

Pain & stiffness 

Swollen ankles 

Night cramps 

Painful hands 

Balance & mobility 

Sore legs/numb feet 

Travel & office sitting 

Diabetes foot problems Only 

Stroke rehab/Parkinson’s 

$39 90 

Available from pharmacies, 

at www.aircycle.co.nz 

or by calling 0800 14 14 15 

the office or watch TV. 

Working your calf muscles with the 

Aircycle “treadle” action helps pump the 

blood. 

“Anyone on diuretics and anyone sitting 

with legs down for any length of time may 

be helped by using this exerciser,” says Dr 

Matthew Parsons. 

Swollen ankles, cramps, aching and 

restless legs are relieved, cold hands and 

feet warmed..Even at 90 you can improve 

your circulation and your health.. 

Information & orders : www.aircycle. 

co.nz or call 0800 14 14 15. Aircycles are 

also in pharmacies. 

All Acorn Stairlifts 

carry the Arthritis 

Foundation’s 

Ease-of-Use 

Commendation 

Regain the 

freedom of your 

home with an 

Acorn Stairlift 

• For straight or curved 

staircases 

• Indoor and 

outdoor lifts 

• Free home assessment 

• Fast installation 

• Safe and reliable 

FOR FREE BROCHURE & QUOTATION 

0800 688 865 

FREE DVD Guide to Stairlifts 

www.acornstairlifts.co.nz 

you can stop him 

snoring with a 

SNOREX 

Why put up with a broken 

night’s sleep? 

Ph 377-4318 or 027 682 1752 

DENISE LIM 

FOR A FREE INFO PACK 

Website: www.snorex.co.nz


SENIOR LIVING 

Paulger Courts 

Retirement Village Aspire 

At Paulger Courts owners Robyn and Peter 

MacDonald truly appreciate the value of 

their residents maintaining their community 

attachments, hobbies and independence, whilst 

knowing that support and companionship is 

there if they need it. 

The village’s 34 semi-detached but private 

units sit in landscaped grounds alongside George 

Manning House, the purpose-built eighty-one 

bed rest home and hospital. On hand at GMH 

Robyn and her team are available to answer any 

questions or organise any assistance the residents 

need. 

Paulger Courts units are designed to be sunny, 

comfortable and easy to live in, whilst relieving 

the residents of the burden of home maintenance 

or reliance on family for urgent assistance. With 

the supplied ‘Never Alone’ alarm, the nightly 

security patrol and willing staff, residents and 

their families can feel reassured that help is at 

hand should it be required. 

The emphasis at Paulger Courts is on ensuring 

that it always remains a safe and happy place for 

people to live, making the move to a retirement 

village as easy a transition as possible. 

The Leisure Centre at 

McKenzie Lifestyle Village 

At the centre of the McKenzie 

Lifestyle Village is the brand-new 

McKenzie Leisure Centre. This multipurpose 

complex has everything to 

meet the social and leisure needs of 

residents and their invited guests. It 

includes: 

• An indoor heated swimming pool 

with spa pool alongside. 

• A fully-equipped gymnasium 

sporting exercycles, treadmills, 

rowing machine, etc. 

• The library is stocked with 

hundreds of books, a computer and 

the daily paper. 

• A well-appointed crafts room for those residents 

keen on arts and crafts. 

• A multi-function room with comfortable seating 

for meetings, cinema or chapel. 

• The main lounge offers a big-screen TV, cosy 

gas fireplace, comfortable seating, bar area, pool 

table and dart board for your enjoyment. 

• Alongside the lounge is a kitchen and dining 

area. The latter can be used for indoor bowls or 

Tai Chi, Zumba etc. 

• A consulting room available for health services. 

• A hairdressing and beauty salon. 

• Outside amenities include a bowling green, 

petanque rink, mini-golf, putting green and a 

children’s playground. Further from the Leisure 

Centre there are garden allotments, workshop 

(aka men’s shed) and caravan and campervan 

parking. 

Paulger Courts Retirement Village 

(in association with George Manning House Rest Home and Hospital) 

Two-bedroom 

unit available, 

priced from 

$260,000 

Enquiries welcome. 

Please ring 

‘‘ 

Robyn MacDonald 

on 338-9164 

weekdays 

Spreydon, Christchurch 

Family owned and oriented 

Retirement Village for independent 

living in a supportive environment. 

‘‘ 

Canterbury 

Aspire Canterbury offers support, advice and resources to 

older people and those with impairments, their families and 

caregivers. 

Removing barriers to everyday living for individuals, 

Aspire Canterbury inspires people to live life to 

the fullest no matter what their difficulties. 

The Disability Information Service is a source 

of valuable information about the various 

services available to people with short or long 

term impairments and professionals from 

community/health organisations. 

Visit Aspire Canterbury’s shop at 314 Worcester 

Street or visit their website for more information 

and resources. They also have an online shop selling 

a wide selection of easier living aids, and offer rental 

services for wheelchairs, ramps and walkers. 

Aspire now has a mobile service which is available 

for free, fun, interactive presentations of all their 

equipment and services to retirement homes/villages 

and any other community groups wanting a speaker. 

For more information visit www. 

aspirecanterbury.org.nz, phone 03 366 6189 

mobileservices@aspirecanterbury.org.nz 

We can help 

Support and Resources for Independent Living 

Aspire Canterbury is a notfor-profit 

community-focused 

organisation committed to 

meeting the needs of older 

persons and disabled persons 

with mobility issues. Their aim 

is to assist people in making 

informed decisions about 

accessing services or choosing 

products that will assist them in 

their daily lives. 

Can we help you or someone you support? 

Mobile ServiCe – Fun interactive presentations of our information, 

services and easier living equipment. We come to you! To book our 

presenter to speak to your group call Richard at numbers below. 

Disability information Service – a ‘one stop information service’ 

which offers unbiased advice to assist people navigate their way to 

organisations or services that can provide them with support or advice. 

Total Mobility Discounted Taxi Service – a scheme which provides 50% 

discounts on taxi journeys to eligible people in the Christchurch area 

who, due to health conditions, are unable to access public transport. 

Aspire Canterbury Shop – shop online or call in to our shop at 314 

Worcester Street and view our range of easier living products. We also 

hire out wheelchairs, ramps and walkers. 

Aspire Canterbury is a not-for-profit organisation 

providing services to the community since 1981 

Physical Address: 

314 Worcester Street 

Linwood Christchurch 

Postal Address: 

PO Box 32074 

Christchurch 8147 

2015 NZ Disability 

Information Centre 

of the Year 

Ph: 03 366 6189 

Freephone: 0800 347 242 

Ph: (Total Mobility) 03 366 9093 

Mobile Service: 027 588 9700 

E: admin@aspirecanterbury.org.nz 

W: www.aspirecanterbury.org.nz

20 


REAL ESTATE 

A win win situation 

3 Bluewater View, Mt Pleasant 

4 bedrooms | 2 bathrooms | 3 toilets | 2 lounges | 1 study | 2 car-garage | 2 off-street parks | Listing # FM4986 

Placed elegantly on the hillside with all day 

sun and some of the finest panoramic views 

you could wish for this luxurious architectural 

property is immaculately presented and can 

be used as a 4 bedroom executive home or 

alternatively the entire downstairs area can be 

locked off as a self-contained flat and rented 

out for passive income or as “Airbnb” as our 

current owners are doing. 

The home has been thoughtfully designed 

with a diverse floor plan. Upstairs hosts 2 

connecting living areas, an office and the 

master bedroom suite complete with walk-inrobe 

and ensuite. The kitchen is spacious with 

breakfast bar and is open plan with the living. 

Two sets of French doors provide indoor/ 

outdoor flow onto a sun-drenched deck for 

Summer BBQ’s, relaxing and dining that 

escapes the easterly winds and has the perfect 

backdrop of the Alps, water and Kaikoura 

Ranges in the distance. 

Downstairs has 2 large bedrooms, a full 

bathroom with separate bath and shower and 

a lounge complete with kitchen and outdoor 

access to a private courtyard. Constructed 

of hebel and linea board the home has good 

heating, low power bills and suffered very little 

earthquake damage with all repairs completed 

and signed off. 

A further appealing feature is the virtually 

level 881sqm section with easy care garden and 

extra off street parking for cars, campervan or 

trailer. A back path leads you to the veggie 

patch and also up to John Britten Reserve. 

Winning gold in its price category at the 

2007 master build of the year awards, those 

seeking a well-kept contemporary home 

should inspect today. The Rateable Value is 

$950,000. 

Open Home Saturdays 11-11:40am. For 

more information contact Alison Carter 

or Craig Todd of Harcourts Grenadier 

Ferrymead (Licensed Agent REAA 2008) 

on 384 7950 or Alison mobile 0274 318 

960, Craig mobile 027 642 1075.View 

harcourtsferrymead.co.nz FM4986 

Advertisement 

in The Star 

reaches more 

people than 

any other 

media in 

Christchurch! 

PEGASUS POST 

Reach more customers with The Star! 

For a free marketing consultation, 

contact the team: 

shane@starmedia.kiwi | 03 379 7100 

www.starmedia.kiwi


REAL ESTATE 

A win win situation 

3 Bluewater View, Mt Pleasant 

4 bedrooms | 2 bathrooms | 3 toilets | 2 lounges | 1 study | 2 car-garage | 2 off-street parks | Listing # FM4986 

Placed elegantly on the hillside with all day 

sun and some of the finest panoramic views 

you could wish for this luxurious architectural 

property is immaculately presented and can 

be used as a 4 bedroom executive home or 

alternatively the entire downstairs area can be 

locked off as a self-contained flat and rented 

out for passive income or as “Airbnb” as our 

current owners are doing. 

The home has been thoughtfully designed 

with a diverse floor plan. Upstairs hosts 2 

connecting living areas, an office and the 

master bedroom suite complete with walk-inrobe 

and ensuite. The kitchen is spacious with 

breakfast bar and is open plan with the living. 

Two sets of French doors provide indoor/ 

outdoor flow onto a sun-drenched deck for 

Summer BBQ’s, relaxing and dining that 

escapes the easterly winds and has the perfect 

backdrop of the Alps, water and Kaikoura 

Ranges in the distance. 

Downstairs has 2 large bedrooms, a full 

bathroom with separate bath and shower and 

a lounge complete with kitchen and outdoor 

access to a private courtyard. Constructed 

of hebel and linea board the home has good 

heating, low power bills and suffered very little 

earthquake damage with all repairs completed 

and signed off. 

A further appealing feature is the virtually 

level 881sqm section with easy care garden and 

extra off street parking for cars, campervan or 

trailer. A back path leads you to the veggie 

patch and also up to John Britten Reserve. 

Winning gold in its price category at the 

2007 master build of the year awards, those 

seeking a well-kept contemporary home 

should inspect today. The Rateable Value is 

$950,000. 

Open Home Saturdays 11-11:40am. For 

more information contact Alison Carter 

or Craig Todd of Harcourts Grenadier 

Ferrymead (Licensed Agent REAA 2008) 

on 384 7950 or Alison mobile 0274 318 

960, Craig mobile 027 642 1075.View 

harcourtsferrymead.co.nz FM4986 

now bigger than ever 

Location Location Location 

Ground Floor Close to the Airport 

This is 325.2 square meters of prime commercial floor 

space in a modern building. 

• Off street parking. 

• Well appointed kitchen, staffroom and bathroom facilities. 

• Office area consists of a welcoming reception area, 

several offices, studios and an area suitable for retail 

showroom or storage. 

This high profile building situated on Wairakei Road presents 

a perfect opportunity for office, retail or production facilities. 

Upstairs may also be available on negotiation. 

growing with you 

SprIng Is here – 

It’S Sow Time 

how to get the best results from 

seeds and seedlings 

100% NatIve In 

The capItal 

Unravelling the secrets of 

Otari-wilton Bush 

The New Zealand 

landscape awards 

The people behind 

the projects 

September 2016 | 100% 

It’s time 

to grow! 

New look and more 

content than ever! 

MeeT LeSTer Brice 

A Garden coach 

The magazine for 

gardeners who like to get 

their hands dirty 

$7.90 incl. GST 

ISSN 2423-0219 

Save our roSeS 

How a rose register is protecting our heritage 

auckland Botanic GardenS 

Why we love our public grounds 

SubScribe from 

$43. 50* 

*6 issues/6 months 

SUBSCRIPTIONS FREEPHONE 

0800 77 77 10 

www.gaRdeNER.kiwI 

To make arrangements to view the premises: 

Contact Gary Anderson 

0275 333 227 any time

22 

Cars 

$4,001 - $8,000 

NEED a new car? and 

need finance we can help. 

Call us today Learners 

lcs, past credit issues 

been bankrupt or new to 

New Zealand! Call Leon 

022 625 2232 

Computers 

ALL 

YOUR 

COMPUTER 

WORRIES SOLVED! 

*$30.00 off your first 

service with this coupon!* 

No problem too big or 

small from home PC’s to 

business networks. PC 

slow? An end to Viruses, 

Spyware, and Clogged 

Systems. Safe secure 

hassle-free computing. 

Lost files recovered. 

Microsoft Certified, 

MCSE, MCP+l. 30 years 

experience. Call Andrew 

Buxton this week on 326- 

6740 or 027 435-7596 

for $30.00 off* Custom 

Computers Christchurch 

Curtains 

www.curtainfabric-outlet.com 

Fashion Designs & Colours 

Discontinued Designs 

End of Lines Bargain Prices 

Call at Our Shop 

CURTAIN FABRIC OUTLET 

71 Hawdon St Sydenham 

Ph 366-5026 

Gardening 

& Supplies 

A GARDEN 

PROFESSIONAL 

NEEDED? Qualified 

Horticulturist, offering 

expert pruning, garden 

makeovers, garden design 

and landscaping, for free 

quotes call Bryce 027 688- 

8196 or 0508 242-733 

A GARDEN OR 

LANDSCAPING TIDY 

UP? Rose & Fruit Tree 

Pruning, Shrub, hedge 

& tree pruning, Lawns, 

Gardening, consistently 

reliable general property 

upkeep, Dip. Hort. 10 

yrs experience, One off 

tidy ups or on-going 

service. Nick’s Property 

Maintenance. Keeping 

your garden beautiful. 

Free Quote. Ph. 942-4440 

Holiday 

Accommodation 

QUEENSLAND SUN- 

SHINE COAST AUSTRA- 

LIA Resort, Ocean Views, 

Balconies, Self Contained, 

1 or 2 B/R Ensuite, 

Heated Pool, Spa, Sauna, 

Free Internet, Shops, 

Restaurants, Tennis, Surf 

Club & Patrolled Beach, 

Public Transport at door. 

Ask for our SEASONAL 

SPECIALS. Phone 61 7 

544-35011 Email: reception@mandolin.com.au 

www.mandolin.com.au 


PEGASUS POST 

Classifieds Contact us today Phone our local team 03 379 1100 

Celebrant 

WEDDINGS, Civil 

Union Ceremonies, 

Renewal of Vows, Naming 

Ceremonies, Funerals 

and Unveilings - Jenni 

Gibson Ph/Fax 324-8332, 

021 723-089. www. 

celebrantservices.net.nz 

To Let 

HOUSEME 

Portable sleepout or office 

available to rent 

Insulated and value for 

money at $75.00 per week, 

you wouldn’t live in 

anything else. Contact 

Amanda 

today on 0279570920 or 

houseme2015@xtra.co.nz 

Tours 

Rexellent 

Rentals 

Cars, Vans, Brisbane, Coolangatta 

FREE CALL 

0800 601 508 

e: rexellent@bigpond.com 

Trades & Services 

Appliance Sales & Service 

388 4780 

Appliance Services 

14 Brighton Mall, New Brighton 

FOR ALL YOUR 

★Garden Clean-ups 

★Pruning 

★Lawn Mowing 

★Garden Maintenance 

Call us today for a FREE quote 

PH 0800 4 546 546 

(0800 4 JIMJIM) 

• Replacement/new roofing 

• Colour Steel gutter & fascia 

• Flue & log burner installs 

• Skytube/light installs 

• Earthquake repairs 

Licence Building 

Practitioner LBP 

Member of the Roofing 

Association 

DCM ROOFING LTD 

The Roofing Specialists 

PHONE IAIN 

027 445 5597 

iain@dcmroofing.co.nz 

ARCHGOLA 

Enjoy outdoor living all year round 

• House, deck, carport & window canopy etc 

• Warm & dry in winter 

• UV protection for summer 

• Customised & Tailored 

• Café curtains fitted 

• 5 year warranty 

Chris Thorndycroft 

Ph 0800 27 24 46 | www.archgola.co.nz 


Cracked tiles? 

Dirty grout? 

Old or mouldy 

silicon? 

Brett Ph 03 358 5105 

or 027 746 7632 

www.groutpro.co.nz 


HOUSE 

CLEARING 

Are you moving 

house? 

Let All Clear Canterbury 

take care of your 

unwanted items. 

You identify what you want 

to keep & we will dispose 

of the rest!! 

Ph: 03 312 7119 

Mob: 021 078 4553 

allclearcanterbury@gmail.com 

www.allclearcanterbury.co.nz 

15 months 

INTEREST FREE 

Normal lending criteria apply 

9220021AA 

& Property Maintenance 

Paving 

Patio - Pathways - Driveways 

Lawns and Gardens 

Planting - Raised Vege Gardens 

Readylawn - Irrigation - Fencing 

General Maintenance 

Water Blasting - Gutter Cleaning 

Rental Property Maintenance 

Section Clearing - Weed Spraying 

20 Years Experience 

Locally owned and operated 

Free Quotes - Competitive Pricing 

Blair Gibson 027 699 5815 


MDC 

BUILDERS 

Renovations & Repairs 

All forms of Home 

Maintenance 

Bathrooms & Kitchens 

Site clears 

Excavating Driveways 

& Paths 

All forms of Foundations 

Free Quotes 

Give me a call today 

Ph 022 407 8581 

mdcbuildersnz@gmail.com 

15% Discount with this Advert 


GLAZING 

Stephen Thom 

Glazing 2012 Ltd. 

(Under New Management) 

• Mirrors 

• New Glazing 

• Pet Door 

Specialists 

• Frameless 

Showers 

• Splashbacks 

WE CAN DO YOUR 

WORK NOW 

9155874AA 

ALL BROKEN 

WINDOWS 

Phone Cushla 

03 352 6225 

or 027 352 6225 


ROOF REPAIRS 


FINANCE 

Overdue 

Overdue 

bills 

bills 

need 

need 

paying? 

paying? 

It’s nice to know you can rely on 

It’s SCL nice Finance to know to help. you can Isn’t rely it? on 

SCL Finance to help. Isn’t it? 

Ph 0800 725 725 

Ph 0800 725 725 

* Subject to normal lending criteria 

* Subject to normal lending criteria 


CArpenter 

HAnDyMAn 

Small Job Specialists, 

Carpentry, Repairs, 

Decking & Maintenance, 

40 years experience, no 

job too small, Ph Warren 

03 322-1103 or 027 697- 

8541 

CArrIer 

Local, experienced, 

friendly, trade-me 

purchases, single items 

to truck loads, furniture 

to whatever, removals & 

trade deliveries a specialty. 

Ph GEH 341-5069 

CArpetLAyer 

Laying and Repairs, 40 yrs 

experience, ph Peter 326- 

7711 or 027 240-6532 

AAA CArpentry 

licensed builder 

practitioner all property DRIVEWAYS 

maintenance small job Replace, repair or new. 

expert by tradesman / We are a local company 

handyman free quotes city 

wide call now 03 387- 

with over 10 yrs exp. 

We also operate a 

0770 or 027 245 5226 digger for all other 

ciey@xtra.co.nz 

earthworks. 

BUILDer 

For all building work 

but specialist in bathroom 

Ph. R.M. Solutions 

021 02866981 

for a free quote. 

renovations, 30 yrs 

experience, with service Trades & Services 

and integrity. Free Quotes. 

eLeCtrICAL 

Ph Lachlan 383-1723 or 

HeAt pUMpS, 

0274 367-067. 

Affordable, servicing, 

BUILDer 

alterations, security & 

LICENSED, available for 

LED lighting, Ph 326 4992 

all aspects of building. 

or 0274 329755. 

Please call 027 241-7471 FenCInG 

or 335-0265 

All styles and shapes, 

Trades & Services gates, wooden, ph Mark 

027 331-3223 


388 4780 



FenCe pAIntInG 

Staining Quality at a 

reasonable price. Free 

quotes. Phone Warren 

today on 980-1676 or 027 

2014713 

Locally owned & operated with 

over 30 years experience. 

• Extensions & repair • Roof coating 

• Concrete & clay tiles • Butynol 

• Malthoid • Asbestos Certified 

• Coloursteel • Old iron • Guttering 

Phone Dave 981 0278 

or 021 223 4200 

E: dave@beaumontroofing.co.nz 

BEAUMONT ROOFING LTD 


FENCING 

Paling, picket, 

iron, trellis 

Demolition and 

removal 

Phone Bevan 

021 231 1860 

Fencing Uprite 

Your Eastside 

Specialist 


FUrnItUre 

reMOVALS 

Large Trucks $95 + 

GST per hour 7 day NZ 

wide, packing & moving, 

Professional Company, 

Professional Service. 

Canterbury Relocations 

Ltd. ph 0800 359 9313 

LAnDSCApe 

COnStrUCtIOn 

Lawns, paving, water 

features, irrigation, 

planting, decks, 

driveways, kerbing, 

ponds, retainer walls, 

fencing. Free quotes, 

Phone Tony 021-034-8555 

pAInter 

Available, All aspects 

in painting. Very 

competitive in roofs and 

fences. Please call 027 

241-7471 or 335-0265 

pAIntInG 

DeCOrAtInG 

interior & exterior, 

gib fixing, plastering, 

paperhanging, Est 50 yrs 

in ChCh, ph Wingfields 

Ltd, ph Mark 021 171- 

1586 or 355-5994 

pAInter 

Top quality work, interior/ 

exterior, pensioners 

discount, free quotes, 30 

years experience, I stand 

by Canterbury, ph Wayne 

your friendly painter 03 

385-4348 or 027 274-3541 

pLUMBer 

For prompt service for all 

plumbing maintenance, 

repairs and alterations. 

Phone Michael 364 7080 

or 027 438 3943 

rOOFInG 

Qualified & Licenced 

Practitioner. Re-Roof & 

Repairs, all types. Member 

New Zealand Roofing 

Association. Over 35 years 

experience. Phone John 

027 432-3822 or 351-9147 

email 

co.nz 

johnmill@ihug. 


SpOUtInG CLeAnInG 

Spouting Unblocked, 

Cleaned Out and 

Flushed Out. Also Full 

Handyman Services 

Available. Call Trevor 

332 8949 or 021 043-2034 

treeS BIG Or SMALL 

tree removal, trimming, 

stump grinding, shelterbelt 

clean up, section clearing, 

rubbish removals, 

excavation work, ph 

Trees Big or Small, for a 

free quote, 021 061 4783 

tree WOrK 

Hedge trimming, stump 

grinding, rubbish 

removed, small job 

specialty Ph Andrew 03 

322-8341 or 027 435-8759 

t.V. SerVICe Centre 

Repairs, tvs, microwaves, 

stereos, DVD. Aerial 

installations and 

kitsets, 480 Moorhouse 

Ave, ph 03 379 1400 

UpHOLSterer 

Dining Chairs, Lounge 

suites, Caravan Squabs etc. 

recovered. Free Quotes. 

Phone Graeme 383-1448 

VHS VIDeO tApeS 

all camera tapes converted 

to DVD, video taping, 

weddings, twenty firsts, 

special occasions, www. 

grahamsvideo.co.nz ph 03 

338-1655 

WAterBLAStInG 

Quality Job, Quick Service 

by skilled tradesman, Ph 

Richard Severin at Jet-X 

0800 538 969 Free quotes, 

visit www.jetx.co.nz 


388 4780 



Wanted To Buy 

AAA Buying goods 

quality furniture, 

Beds, Stoves, Washing 

machines, Fridge Freezers. 

Same day service. Selwyn 

Dealers. Phone 980 5812 

or 027 313 8156 

A+ Household effects, 

fridges, freezers, washing 

machines, ovens. Good 

cash paid. Ph Paul 022 

0891 671 

TOOLS 

Garden, garage, 

woodworking, 

mechanical, engineering, 

sawbenches, lathes, cash 

buyer, ph 355-2045 

Public Notices 

What’s On Guide 

PAINTING 

EXHIBITION. By Nola 

OConnell at Nut point 

Centre, Langdales Road, 

off the Old West Coast 

Road. Starts Sat 8 October 

from 4 pm and runs till 

Christmas. Open Tues to 

Sun 10am to 5 pm .Thurs 

10am to 1pm. Ph 342 1033 

PAINTING 

EXHIBITION. By Nola 

OConnell at Nut point 

Centre, Langdales Road, 

off the Old West Coast 

Road. Starts Sat 8 October 

from 4 pm and runs till 

Christmas. Open Tues to 

Sun 10am to 5 pm .Thurs 

10am to 1pm. Ph 342 1033 

Situations Vacant 

CA$H 

Strippers 

& Podium 

Dancers 

Wanted! 

18+ TO APPLY 

NEISHA 

021 193 0118 

Public Notices 

DEMOLITION 

With care and respect we 

will remove your dwelling. 

Our policy is to recycle as 

much as we can. We are a 

local company specialising 

in residential properties. We 

will endeavor to cater for 

your individual needs. 

Ph. R.M. Solutions 

021 02866981 

for a free quote. 

business video 

PRoduCTion 

A video will bring your business 

alive & into your customers mind. 

Promote your 

services or business 

with a professionally 

created video with us 

• Corporate and 

Business video a speciality 

• Competitive rates 

• 25 years experience 

• Start to finished product 

• Professional quality guaranteed 

PHone KeRRY 021 635 083


H ORNBY 

WORKINGMEN’S 

CLUB 

«WHAT'S ON« 

WESTVIEW LOUNGE 

FRIDAY 07 OCT, 7PM 

SHALOW 

SATURDAY 08 OCT 

4.30PM MARION’S OUTLAWS 

8PM FRANCHISE 

SPORTS HALL 

SATURDAY 8 OCT, 7.30PM 

ANTHONY’S JUKEBOX 

PRE-SALE TICKETS $18 / DOOR SALES $20 

«COMING UP« 

SUNDAY 16 OCT, 1.30PM 

KEEPING IT COUNTRY 

SATURDAY 19 NOV, 8PM 

BAD MOON RISING 

THE CCR TRIBUTE SHOW 

Tickets $20 

FRIDAY 9 DEC, 8PM 

THE WARRATAHS 

Hornby WMC, 17 Carmen Rd, Hornby ph 03 349 9026 

www.hornbyworkingmensclub.co.nz 

Members, guests & affiliates welcome 

www.newbrightonclub.co.nz 

WHAT’S ON 

TUESDAYS & 

THURSDAYS 

Members 

Lucky Card Draw 

FRIDAY 7.35PM 

CANTERBURY v 

NORTH HARBOUR 

TAB POD 

SUNDAY 

BRUNCH! 

By the Seaside! 

10.30am-2.30pm 

JOIN 

A CLUB BY 

THE SEA! 

- downstairs - 

ClubBISTRO 

Open Tuesday 

to Saturday 

12pm-2pm 

and from 5pm. 

Midweek 

SPECIAL 

$10 

ROAST 

Available Tuesday, 

Wednesday, 

& Thursday 

- upstairs - 

PIERVIEW 

Restaurant 

Quality a la carte 

with a view! 

Open FRIDAY, 

SATURDAY, 

& SUNDAY 

from 5.30pm 

FRIDAY SPECIAL: 

BBQ PORK RIBS 

$19.50! 

for a limited time 

SUNDAY SPECIAL 

$25 3-Course Feast 

SUNDAY 30th Oct 

BOOK NOW for 

Sumptuous 

BUFFET $25 

SHUTTLE RUNNING 

Tues, Thurs, Fri & Sat 

202 Marine Parade 

Ph 388-9416 

Members, guests and affiliates welcome 

LOCAL TAVERN OFFERS 

BLUES, WRESTLING 

AND MUCH MORE! 

LOCATED on the corner of Brougham 

St and Waltham Rd, e Brougham is 

one of Christchurch’s longest established 

pubs. Downstairs there’s a warm, 

friendly bar with adjoining Super 

Liquor bottle store, while upstairs there’s 

a marvellous function and event venue. 

Mine hosts Pat and Ma Hodgson 

have an exciting October planned. 

“As well as continuing with our 

regular Saturday Karaoke nights hosted 

by Jenlins, we’re having ursday Blues 

nights with e Elevators. ese will 

start next ursday (13th October),” 

said Pat. 

e Elevators - made up of Matt 

Hall (vocals, guitar); Glen Jayet (drums, 

vocals); and Dwanye Bennett (bass, 

vocals) - have been rocking the 

Christchurch music scene for well over 

a decade and are also a popular act on 

festival and event circuits across the 

country. With a repertoire ranging from 

blues through to classic rock and 

beyond, these guys deliver, every gig. 

Being a highly regarded 

neighbourhood ‘local’, e Brougham 

offers a good bar menu, great bar 

specials, a courtesy van to guarantee 

safe travel (just call the bar for 

operating details), and is renowned for 

their yummy pork bones and 

watercress offered free to patrons on 

Friday nights. For keen shots, there’s a 

Darts Competition every Wednesday 

night. Six teams compete for the title 

and newcomers are welcome to jump in 

a team and join the fun! 

e Brougham is also excited to 

announce that they will be hosting the 

best in New Zealand pro wrestling at 

the end of the month. 

Taking place upstairs in the Events 

Centre, Aershock Pro Wrestling 

presents Unsanctioned on Saturday 

29th October at 7pm. Tickets on sale 

now. 

e Brougham, cnr Brougham St & 

Waltham Rd, phone 366 1481. 

UNSANCTIONED 

SATURDAY 29 OCTOBER, 7PM 

The best in NZ pro wrestling. 

Tickets on sale now! Phone 366 1481. 

The Brougham 

cnr Brougham St/Waltham Rd 

NOW SERVING 

available 

from 

9am 

Breakfast 

HAPPY 

HOUR 

5PM - 7PM 

DAILY 

LIVE 

Lunch & Dinner 

All you can eat, 7 days 

Bookings Essential 

PH 386 0088 

fb.com/GardenHotelRestaurant 

www.gardenhotel.co.nz 

Rhonda Campbell & Bruce Head 

6PM FRIDAY 7th October 

MUSIC 

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH 

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD 

www.gardenhotel.co.nz | phone 385 3132 

‘Famous for their roasts!’ 

SENIORS SPECIAL 

Two courses: $ 

20 

Soup/Roast or Roast/Dessert 

Special available lunch only 

Monday - Saturday 12pm - 2.30pm 

Conditions apply 

FAMILY FRIENDLY 

Kid’s Special 

Two courses 

Great Kids menu plus 

designated play area. 

$ 

10 

The 

Woolston Club... 

A classic, contemporary 

club experience 

Cafe open from 11am 

TAB & Gaming, Function Facilities, 

HOUSIE Tuesday, Thursday, Saturday 

SHUTTLE Tuesday - Saturday 

RESTAURANT & CAFÉ 

Open daily from 6.30am - Breakfast, Lunch & Dinner 

The 

RACECOURSE HOTEL 

& Motorlodge 

118 Racecourse Rd, Sockburn, 

Christchurch. Ph 03 342 7150 

www.racecoursehotel.co.nz 

Open 7 Days 

Restaurant open 

from 5.30pm! 

RETRO ROAST LUNCH 

12PM-1.30PM 

WEDNESDAYS 

$10 Members / $12 Non 

SUNDAY ROAST 12PM-2PM SUNDAY 

What’s On... 

7PM THIS SATURDAY 

EDDIE SIMON 

7PM NEXT SATURDAY 

UNFINISHED BUSINESS

24 


PEGASUS POST 

More information on 

health & wellbeing at 

FreshChoice.co.nz/ 

Wellbeing. 

$ 

5 99 

kg $ 

4 99 

kg 

Fresh NZ Pork Shoulder Roast 

(Excludes Free Range) 

Californian Red Globe Grapes 

$ 

2 99 

each 

Arnott’s Cheese/ 

Supreme/Harvest 

Wheat Crackers 250g 

$ 

7 99 

each 

Mainland Mild/Colby/ 

Edam Cheese 1kg 

$ 

3 79 

pack 

Meadow Fresh Yoghurt 6 Pack 

$ 

16 99 

pack 

Speight’s Gold Medal Ale/ 

Summit 

12 x 330ml Bottles 

$ 

8 99 

each 

Lindauer 750ml 

(Excludes Special Reserve) 

$ 

3 99 

each 

Whittaker’s Chocolate 

Block 250g 

Shopping ping 

just got easier 

Best deals are here! 

FreshChoice Parklands 

60 Queenspark Drive, Christchurch. 

Open 7am-11pm, 7 days. 

Prices apply from Tuesday 4th October to Sunday 

9th October 2016, or while stocks last. 

FreshChoice.co.nz 

FreshChoiceNZ 

383 1004 

FreshChoice Parklands 

Owned and 

operated 

by locals 

Certain products may not be 

available in all stores. Savings 

are based on non-promotional 

price. Limits may apply. 

FCPP0410

Pegasus Post: October 04, 2016

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