Pegasus Post: October 24, 2017

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14 Tuesday October 24 2017 Latest Christchurch news at www.star.kiwi PEGASUS POST GREAT food BROUGHT TO YOU BY... Your fresh food people PRAWN AND AVOCADO COCKTAIL Ingredients 1 squeeze Tomato paste 1 squeeze Mayonnaise 1 dash Worcestershire sauce 1 dash Tabasco sauce 1 squeeze Lemon 1 optional Brandy 1 Avocado 1 handful Cooked prawn 1 handful Cos lettuce leaves Directions Make a seafood cocktail sauce by blending mayonnaise, a little tomato paste, a dash of Worcester sauce, a dash of tabasco, a squeeze of lemon and, if you like, a glug of brandy. Season to taste then fold through cooked prawns and avocado balls made by using a melon baller (dress these with a little lemon juice to stop browning). Arrange some small cos lettuce leaves in glass dishes or bowls and spoon in your prawn and avocado mix. ALMOND MERINGUES WITH STRAWBERRIES Ingredients 130g Caster sugar 2 Eggs, whites, room temperature ½ tsp Vanilla essence/extract 90g Almond flakes 200g Mascarpone 10 Strawberries Directions Preheat oven to 150 deg C. Line a tray with baking paper. Beat the egg whites until stiff then slowly add the sugar, a little at a time, while still beating. Add the vanilla then fold through the almonds. Place in small spoonfuls on the tray and bake for 45min. Turn the oven off, leaving the door slightly ajar to let the meringues cool completely in the oven. Top the meringues with a small spoonful of mascarpone and the strawberries NZ Strawberries ...................... 3 .49 Red Capsciums ................................... 1 .49 each Avocados ........................................... 1 .49 each Lettuce ................................................... 1 .99 each Ambrosia Apples ......................... 3 .79 kg Premium Beef Mince ................ 11 .99 kg Chicken Tenderloins .......... 9 .99 kg Lamb Leg Chops ........................ 8 .99 kg All our fresh meat is 100% NZ FARMED. specials VAlid 24th october - 29th october 2017. ONLY AVAILABLE AT RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD punnet At wednesDAY & thursday only Bananas 1 .69 ............. kg Skin on Chicken Breasts 7 .99 ............... kg harewood rd Mon–Fri 8.00am–6.30pm Sat–Sun 8.00am–6pm Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm MARSHLAND RD Mon–Sun 8.00am–6:00pm WWW. WHILE STOCKS LAST! specials VAlid 25th & 26TH october 2017. ONLY AVAILABLE AT RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD .CO.NZ
PEGASUS POST Latest Christchurch news at www.star.kiwi Tuesday October 24 2017 15
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Pegasus Post: October 24, 2017

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