The Star: July 07, 2016
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
26 Thursday <strong>July</strong> 7 <strong>2016</strong><br />
follow us on facebook.com/riseupchristchurch<br />
<strong>The</strong> <strong>Star</strong><br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
ROAST KUMARA SALAD WITH<br />
WILD ROCKET DRESSING<br />
Ingredients<br />
2 Red kumara<br />
1 Orange kumara<br />
1 Yellow kumara<br />
4 cloves Garlic, crushed<br />
¼ cup Olive oil<br />
1 cup Frozen broad beans<br />
2 cloves Garlic, crushed<br />
100 g Wild rocket<br />
1 tsp Lemon juice<br />
1 tsp Salt<br />
1 to taste Freshly ground black<br />
pepper<br />
½ cup Avocado oil<br />
Directions<br />
Peel kumara and cut into chunks.<br />
Toss with the garlic and oil to coat<br />
well. Place in a roasting dish and<br />
bake at 200deg C for 30 minutes.<br />
Cook broad beans in boiling<br />
salted water for 2-4 minutes or<br />
until tender. Shell beans and mix<br />
through kumara.<br />
To prepare wild rocket dressing,<br />
blend garlic, rocket, lemon juice,<br />
salt, pepper and avocado oil until<br />
smooth. Toss through the kumara<br />
and beans.<br />
GINGER CORNED BEEF<br />
Ingredients<br />
1½ kg Corned beef<br />
2 ltr Ginger ale<br />
2 tbsp Fresh ginger<br />
2 Chillies<br />
Directions<br />
Place all the ingredients in a pan<br />
(grate ginger and chop chilllies).<br />
Pour over a little extra cold water to<br />
cover the beef, if necessary.<br />
Bring liquid to the boil, then turn<br />
down the heat to a gentle simmer.<br />
Cover pan and simmer beef very<br />
gently for 1 and 1/2 hours.<br />
Remove beef to a carving board<br />
and slice to serve. Can be served hot<br />
or cold.<br />
Tip<br />
Corned beef is whole pieces of beef<br />
that have been cured or “corned” in<br />
seasoned brine (a flavoured salt solution).<br />
Corned beef can be purchased<br />
from butchers and will usually be<br />
labelled “corned silverside”.<br />
When calculating cooking time, as<br />
a rule of thumb you should allow 30<br />
minutes per 500g of corned silverside.<br />
HOISIN CHICKEN<br />
DRUMSTICKS<br />
Ingredients<br />
4 Chicken drumsticks<br />
⅓ cup Hoisin sauce<br />
3 tbsp Dark soy sauce<br />
1 tbsp Fresh ginger, grated<br />
¼ tsp Chilli powder<br />
Directions<br />
Heat oven to 180deg C.<br />
With a sharp knife, cut several<br />
deep slashes in each drumstick<br />
– this allows for quicker cooking<br />
– then place drumsticks in<br />
an oven dish.<br />
Combine the hoisin and soy<br />
sauces in a small bowl with<br />
the ginger and chilli powder.<br />
Pour mixture over the chicken<br />
drumsticks and toss to coat<br />
evenly in flavourings.<br />
Roast drumsticks for 45 to<br />
60 minutes<br />
White Button<br />
Mushrooms 6 .99<br />
.... KG<br />
Red or Green<br />
Cabbages 1 .99<br />
..... each<br />
Yams 3 .99<br />
................... KG<br />
Red Or Orange<br />
Kumara 2 .99<br />
............ KG<br />
Eve Apples 2 .99<br />
.... KG<br />
AVAILABLE AT:<br />
harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm<br />
Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm<br />
MARSHLAND RD Mon–Sun 8.00am–6:00pm<br />
WWW.<br />
Premium NZ Beef<br />
Silverside 8 .99<br />
..... KG<br />
Free Farmed Pork<br />
Leg Roasts 9 .99<br />
..... KG<br />
Cross-Cut<br />
Blade Steak 12 .99<br />
.... KG<br />
Lamb Shoulder<br />
Roasts 8 .99<br />
............. KG<br />
Chicken<br />
Drumsticks 4 .99<br />
...... KG<br />
All our fresh meat is 100% NZ FARMED.<br />
specials VAlid 4TH JULY - 10TH JULY <strong>2016</strong>.<br />
.CO.NZ
Change language