The Star: September 28, 2017
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<strong>The</strong> <strong>Star</strong> Latest Christchurch news at www.star.kiwi<br />
Thursday <strong>September</strong> <strong>28</strong> <strong>2017</strong> 41<br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
SPRING ONION PANCAKES<br />
Ingredients<br />
250g Plain flour, plus extra for<br />
dusting<br />
80 ml Boiling water<br />
70 ml Cold water<br />
2 Tbsp Vegetable oil<br />
1 bunch Spring onion, finely<br />
chopped<br />
1 tsp Sesame seeds<br />
Directions<br />
Put the flour in a bowl and<br />
add the boiling water, stirring<br />
with chopsticks. This is called<br />
‘burning’ the flour. Give it a mix<br />
and once it has cooled enough,<br />
continue mixing with your hands.<br />
Add the cold water, a quarter at<br />
a time, and continue mixing.<br />
When mixed thoroughly, take<br />
the dough out of the bowl and<br />
knead on a flour-covered bench.<br />
You may need to add more flour<br />
as you knead. Continue kneading<br />
until the dough is shiny and your<br />
hands and the bench are clear of<br />
dough.<br />
Roll the dough into a ball and<br />
place in a bowl covered with cling<br />
film. Seat aside for about half an<br />
hour. Take a piece of dough about<br />
the size of your fist and roll it out<br />
on the bench into a circle about<br />
15cm in diameter. Spread some<br />
vegetable oil over the dough, then<br />
sprinkle over the chopped spring<br />
onion. Sprinkle over the sesame<br />
seeds.<br />
Roll the pancake into a tight<br />
cylinder, then coil it around into<br />
a circle (like a caterpillar rolling<br />
itself into a circle). With a rolling<br />
pin, flatten this circle into a<br />
pancake again.<br />
Add oil to your frying pan and<br />
heat to a medium-high heat. Add<br />
the pancake to the frying pan and<br />
fry until golden, then flip and<br />
cook the other side until golden<br />
and crisp. Serve as a side dish<br />
with chilli oil or chilli sauce or<br />
your favourite Asian-inspired dip.<br />
Also great at breakfast time.<br />
APPLE AND PORK MINCE<br />
PINWHEELS<br />
Ingredients<br />
500g Pork mince<br />
2 tsp Sesame oil<br />
1 tsp Chicken stock, powder<br />
1 tsp Celery salt<br />
2 tsp Fennel seeds<br />
2 Tbsp Fresh parsley<br />
1 tsp Fresh dill<br />
2 cloves Garlic<br />
1 Onion<br />
½ Ambrosia Apple, finely diced<br />
with skin on<br />
2 Eggs, one for egg wash<br />
750g Flaky puff pastry, ready<br />
rolled<br />
Directions<br />
Preheat the oven to 180 deg C<br />
fan bake.<br />
Combine the first 10<br />
ingredients in a bowl.<br />
Mix in one egg.<br />
Divide mixture evenly onto<br />
four sheets of pastry, taking care<br />
to ensure you leave some space<br />
on each edge (about 2.5cm) for<br />
easy rolling.<br />
Lightly beat remaining egg for<br />
egg wash and brush the edges to<br />
help seal the pinwheel.<br />
Roll each sheet from the long<br />
end and cut each into four<br />
pinwheels with a sharp knife.<br />
Place on baking paper on<br />
oven tray and egg wash the<br />
pinwheels.<br />
Sprinkle on sesame seeds.<br />
Bake for 30min until golden.<br />
Lettuce ............................................... 1 .99<br />
each<br />
Red or Yellow Capsicums 1 .49<br />
each<br />
Spring Onions .............................. 1 .79<br />
Ambrosia Apples ......................... 3 .79<br />
kg<br />
Truss Tomatoes ............................. 6 .99<br />
kg<br />
Chicken Tenderloins .......... 9 .99<br />
kg<br />
Lamb Leg Chops ........................ 12 .99<br />
kg<br />
Free Farmed Pork Mince .. 9 .99<br />
kg<br />
All our fresh meat is 100% NZ FARMED.<br />
specials VAlid 25th september - 1st october <strong>2017</strong>. ONLY AVAILABLE AT<br />
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD<br />
harewood rd Mon–Fri 8.00am–6.30pm Sat–Sun 8.00am–6pm<br />
Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm<br />
MARSHLAND RD Mon–Sun 8.00am–6:00pm<br />
WWW.<br />
bunch<br />
At<br />
THURSDAY &<br />
FRIDAY only<br />
TELEGRAPH<br />
CUCUMBERS 1 .49<br />
......... EACH<br />
CHICKEN BREAST<br />
SKIN ON 7 .99<br />
................ KG<br />
WHILE STOCKS LAST!<br />
specials VAlid <strong>28</strong>th & 29TH september <strong>2017</strong>. ONLY AVAILABLE AT<br />
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD<br />
.CO.NZ