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Ethnicities Magazine-February 2018 - Issue 20

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KRISA TIPS<br />

ETHNICITIES<br />

Coconut milk: it’s a very functional<br />

ingredient if you are looking<br />

to define your hair, since it helps<br />

you with frizz, hydration and dryness;<br />

it’s rich in protein, so it helps<br />

to strengthen and restore the<br />

hair and to seal the moisture of<br />

the hair; tt also contains vitamins<br />

and stops hair breakage. All these<br />

things that coconut milk gives us<br />

are necessary to achieve a good<br />

definition of hair. You can mix it for<br />

easy handling in the application or<br />

place it alone with a plastic cap, if<br />

you use canned coconut milk that<br />

is preferably one without gum, or<br />

salt.<br />

ESPIRITUALIDAD<br />

Remember that the definition is<br />

presented according to the type<br />

of texture of the curl, we’ll go over<br />

this topic will be in the next issue.<br />

YOUR INNER CHILD:<br />

WALKING TOWARDS ACCEPTANCE AND LIBERATION<br />

BY: JESSICA BERNARD, B.A.<br />

ANGELOLOGIST<br />

infojessicab@gmail.com<br />

www.jessicambernard.org<br />

We are born, we grow up and<br />

we become productive adults<br />

to society. Our childhood represents<br />

a crucial part of us and<br />

what our life is today as human<br />

beings. We are a reflection of<br />

the upbringing of our parents<br />

and of the values ​acquired, but<br />

at the same time, not all situations<br />

where for some of us,<br />

which does not truly represent<br />

who we really are today.<br />

Our inner child is the part of you<br />

that will always remain as “a<br />

little boy or a little girl”, and regardless<br />

of whether we act as<br />

adults, that part of you always<br />

needs to be attended and recognized.<br />

But in what way?<br />

Taking care of ourselves both<br />

physically and mentally. That’s<br />

right, just remember how those<br />

beautiful moments of purity,<br />

naivety and freedom made us<br />

feel, those are exactly the feelings<br />

and emotions that<br />

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