TUESDAY, FEBRUARY 20, 2018
Locally Owned
www.star.kiwi
A Star Media Event
Star Media
Pensioner tricked
Elderly woman hands over
campervan keys to burglars
Snooker teen leads NZ
Avonside’s Adam Lilley will
captain the under-21 NZ team
Sunday 18 March 2018
Page 5
Page 6
city2surf.co.nz
HANGING ON: Tim Sintes said damaged trees in the South New
Brighton Domain are a health and safety concern.
Tree danger: Stay away
• By Sophie Cornish
ABOUT 30 of the 100 trees on
the South New Brighton Domain
estuary edge are at risk of
falling at any time, says Coastal-
Burwood Community Board
deputy chairman Tim Sintes.
He believes it is a serious
health and safety risk, especially
for people who use the domain
walkway.
“It’s not if, it’s when . . . those
30 trees could fall down today,
tomorrow or in five months
time,” said Mr Sintes.
City council head of parks
Brent Smith said the trees are
being monitored.
“One fallen tree on the
beach of the estuary and
five large tree stumps
have been removed,” Mr
Smith said.
“There is a group of
eight dead pine and
macrocarpa trees near
the boundary fence which
will be removed due to
safety. Treetech will also remove
a number of broken branches
in close proximity of the main
walkway.”
The work is expected to be
carried out within the next two
Tim Sintes
weeks. However Mr Sintes does
not believe that is fast
enough.
“They might have a few
more to repair if this bad
weather comes through .
. . at this stage, they aren’t
going to do it between now
and the next few days, so if
they all come down, they
are going to have to move
quicker than that.”
High winds and heavy rainfall
is predicted for Christchurch this
week, as the tail of Cyclone Gita
hits.
There is no signs or taping
around damaged tress to warn
the public of danger.
“I believe there should be,” said
Mr Sintes.
Last month, a 30m tree with
rotten roots toppled into the
Avon River and sunk a Shirley
Boys’ High School rowing boat.
No one was injured.
Mr Sintes said a lot more
damage was done recently by the
king tides and strong wind.
However, he believes the cause
relates to damage and erosion
along the estuary edge, which
was previously protected before
the earthquakes.
He is pushing for the estuary
edge to be protected from
erosion, which he believes
would stop the trees from being
damaged and falling.
“If you look at some parts of
the estuary edge that weren’t
damaged in the earthquakes,
there’s no problem at all,” said Mr
Sintes
It’s quite obvious that we’re
not talking about climate change
here, we’re talking about how
there was something to protect
them before the earthquake.
“It got damaged and we’re
paying the consequences now.”
Poto WILLIAMS
MP for Christchurch East
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Community Clinics
I will be coming to your neighbourhood on a bi-monthly basis to hear your concerns.
Starting on the first Monday in
March and bi monthly there after.
9am – 9:40am
Linwood, Linwood Avenue, Outside the Salvation
Army
9:50am – 10:30am
Dallington, Cnr of Gayhurst Road and Claydon Place
10:40am – 11:20am
Stanmore/Richmond, Stanmore Road opposite New
World at the park
11:30am – 12:10
Shirley, Cnr Marshlands Road and Hammersley Avenue
Authorised by Poto Williams, Parliament Buildings, Wellington
Starting on the first Friday in
March and bi monthly there after.
9am – 9:40am
Bromley – Outside the Bromley Community Centre
on Bromley Road
9:50am – 10:30am
Aranui, Aranui Library, Aldershot Street
10:40am – 11:20am
Burwood, 17 Parnwell Road next to Education Centre
11:30am – 12:10am
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2 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
get in touch
from the editor’s desk
YOU DON’T have to be a rocket scientist
to work out the trees in South Brighton
Domain are dangerous (see page 1).
With any luck the tail end of Cyclone
Gita will do its handy work overnight and
the 30 or so trees community board member
Tim Sintes says could fall at any time will be down.
The city council has been working on the problem and more
is to be done over the next fortnight.
The photos tell the story, and the wind and water in the estuary
will move and unbalance them further.
So until they are cut down, stay away.
Needless to say, the trees are rooted.
On page 6, we have a great story on top young snooker player
Adam Lilley.
- Barry Clarke
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starmedia.kiwi
local views
More calls for 50m pool
Do you agree with Coastal-Burwood Community Board
member Linda Stewart that a compeititon-sized pool is needed
at QE II Park?
Page 4
keeping fit
For over 50-year-olds
Go along to a workout at the Ascot Community Centre,
12 Ascot Ave, on Wednesday, 1-2pm, or Thursday, 9.30-
10.30am.
Page 8
great food
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Classic Kiwi cuisine
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NEWS
Sophie Cornish
Ph: 364 7437
sophie.cornish@starmedia.kiwi
ADVERTISING
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Ph: 364 7436
elaine.moon@starmedia.kiwi
Page 12
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Linwood, Avonside, Richmond, Shirley, Burwood, Dallington,
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PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 3
News
Past the post
with pride
East Christchurch MP Poto
Williams and Coastal-Burwood
Ward councillor Glenn
Livingstone complete the
Coast to Coast. The pair trained
together for the event, Ms
Williams said: “Not sure if Glenn
and I are the world’s best . . .
but we are very proud.” Glenn
completed all six stages of
the event and Poto completed
two. The event finished in New
Brighton.
PHOTO: AARON CAMPBELL
Arson risk high in Aranui
• By Andrew King
ARANUI HAS ranked third in
the country when it comes to
suspicious fires.
Figures provided to the Herald
on Sunday under the Official
Information Act by Fire and
Emergency show Aranui is third
behind Palmerston North and
Wainuiomata with data analysed
over the past eight years.
But it comes as no surprise to
a senior fire risk management officer
Bruce Irvine said if you look
at the social deprivation index it
generally correlates to a higher
number of suspicious fires.
The index is a measure of
socio-economic status calculated
for small geographic areas based
on information gathers in the
census.
“When it comes to Aranui,
we are not surprised about the
number, but it was mainly due to
a big chunk of the red zone being
in Aranui and a number of unoccupied
buildings which were
targeted by arsonists,” he said.
“I don’t want to tag Aranui
as the only hot zone, there is
a number around town such
as the city centre, Hornby and
Spreydon.”
Burwood Ward city councillor
Glenn Livingstone said he was
unaware of the numbers but said
they could be skewed due to the
red zone.
“If that is counted in the catchment
of Aranui, then that could
distort the numbers,” he said.
However, he said the new fire
station being built on Anzac
Drive will be of huge benefit to
the community and working
with other agencies such as
police they would hope to see
a reduction in suspicious fire
numbers.
“They will bring a new level of
education and responsiveness to
the area which will benefit it,” he
said.
When the Pegasus Post phoned
Coastal-Burwood Community
Board member Tim Baker for
comment yesterday, he said: “Report
something else, something
positive,” and terminated the
conversation.
•Additional reporting by Kelly
Dennett.
Local
News
Now
In Brief
Fire rages, homes at risk
NO FIRE RISK
An overgrown property in
Woolley St, Avondale, has been
fully cleared and is no longer a
fire risk, according to the city
council. Neighbour Maree Ross
had been trying for more than
18 months to get the site cleared.
Ms Ross, who lives next door,
said it was a fire risk, attracted
vermin and looked awful. A city
council spokeswoman said it had
conducted two visits to clear the
site and recent rain meant it was
not a fire risk.
BOARDWALK UPDATE
Work has started on repairs
to the South New Brighton
boardwalk stopbank path after it
was damaged during a storm last
month. There was also damage
to the jetty approach and the
beach. The work is expected to
be completed soon. New picnic
tables will be installed over the
next couple of weeks and the final
landscaping will take place in
April.
SURF CLUB GRANT
The North Beach Surf Life Saving
Club has received a $15,000 grant
from the New Zealand Community
Trust. The funding will go
towards two surf engines and two
inflatable rescue boats. It comes
after a boat trailer was stolen from
the club in October last year.
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4 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
Your Local Views
Push for 50m pool at QE II
Coastal-
Burwood
Community
Board
member
Linda Stewart
talks about
the need for
a 50m pool at the new QE II
facility
Last week your community
board had a tour of the
replacement aquatic facility at
QE II, organised by our Sport
and Recreation staff and Apollo
Projects.
Wow, it’s fantastic and on target
for a late May opening.
It will be very special to see our
community in the water again.
Returned will be your health
and wellness, your training, your
children’s opportunity to be
Olympic stars and your contact
with the community – so much
to look forward to.
The following year, Shirley
Boys’ High and Avonside Girls’
High will open.
That will be significant for our
families, historically, those schools
have been high performers.
The estimated combined roll is
3000.
The board’s job is to advocate
for facilities for our residents.
Looking ahead to pool capacity
once the two schools are
functioning, I am very concerned
the facility will be not be able to
provide for its users.
Students needs were not considered
in the planning of the
build.
Lets remember, it’s the ratepayer
who pays for this facility
not the Government.
City council needs to understand
that each pool built has
a purpose and multi-use pools
might suit in servicing smaller
communities, but not here where
Need a Mobility Scooter?
‘FANTASTIC’:
The new QE
II aquatic
development
is nearing
completion.
it’s own forecast for this build
was 60,000 users. Two high
schools being built on site was
not considered in the plans.
During March, city council
will consider the 10-year plan.
If the community board
does not win the addition of a
competition-size pool (50m) on
this plan, it will not be considered
again until 2028.
Look at the failed Metro facility
which took the insurance payout
from QE II, it’s not happening
is it.
Please, do not be complacent
and think your community
board alone can win an additional
pool.
We need your help so please
speak out now. Let your community
board know your thoughts
so we can work for you.
Readers respond to the
story about North New
Brighton couple, Jason
and Liz Harber (above),
who raised more than
$900 for stationary packs
to help families with
back-to-school costs
Colma Froggatt – Primary
school children do not need
uniforms. This idea is ridiculous.
But the stationery packs are
awesome.
Louise Hide – Fantastic
idea . . . we did the same in
Marlborough for Care Packages
Marlborough.
Jo Garrick – Primary school
should not be expensive or
stressful. Some schools have
adopted that they have a $25
pack that has all the kids needs
for each year. If every school did
this every family would then
cope with costs. As for uniforms
I’m all for them but they don’t
need to be expensive either,
Discover this
unique Emporium
Local
News
Now
PEGASUS POST
Fire rages, homes at risk
what’s wrong with each school
having polo shirts. If the school
want their logo on that then
make a badge that people can
sew on to the shirt.
Readers respond to the
article about Richmond
village’s absent landlords
leaving their empty
properties unkempt
Christine Edwards – Drove
past on Tuesday – looks pretty
tatty and sad to see.
Doug Francis – Drive pass
this every day it’s an eyesore for
real like a lot of others in the
area.
Stephan Lance Gardiner
– Can’t blame the landlord.
They hire a property manager
for a reason.
Geoff Oscar – O’Connell
Useless property managers . . .
again.
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PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 5
News
Pensioner tricked; house burgled
• By Sophie Cornish
AN ELDERLY woman was
tricked into handing over the
keys to a campervan, which
was then used in a burglary to
“completely clear out” a North
New Brighton home.
Ina Livingston, 89, felt something
was not right when a man
in his 20s persuaded her to give
him the keys to her daughter and
son-in-law’s campervan.
Mrs Livingston was told by the
man, who knocked on her door,
that her son-in-law, Peter, said he
could borrow the campervan.
She turned him away but he
persisted, coming back a second
time to say he had just been on
the phone with Peter who said he
could take the campervan.
Mrs Livingston and her
daughter Leslie are unsure how
the man knew Peter’s name.
Within two hours of the
campervan being stolen, it was
used in a burglary of a house
in Royalist Ave, North New
Brighton.
Homeowner Shane Aitcheson
said the burglars took everything
they could from the house. They
were there for about 40min
“The whole place was a rubbish
tip, they had not left one thing
unturned or looked at. They had
gone through the fridge, freezer,
the pantry; they had taken the
dirty washing. They took everything.”
He believes belongings to the
value of $20,000 were taken, including
snowboard and surfing
equipment, power tools and all
of their clothing.
“Imagine you don’t have any
more clothes,” said Mr Aitcheson.
We’ve been trusted to look after hundreds
of properties all over Christchurch.
You can trust us to look after your’s too.
A neighbour witnessed the
campervan entering the property
and another neighbour caught
it on their security camera.
To make matters worse, Mr
Aitcheson and his partner are
now in a dispute with their
insurance company. They are not
likely to receive contents insurance,
in spite of initially being
told they were covered.
STOLEN: Leslie and her
husband Peter with their
campervan which was stolen
after Leslie’s elderly mother
was tricked into handing
over the keys. It was then
caught on a security camera
in Royalist Ave prior to a
burglary.
They are now seeking legal
advice.
Police have taken fingerprints
and said there had been no
confirmed sightings of the
campervan yet.
There is no connection
between the Mrs Livingston and
Mr Aitcheson.
Leslie said the campervan,
named Lucy, was “like a moving
bach” to her and her husband.
“We’re really attached to it
. . . we go away in it all the time,
it was stocked with food, dishes,
bedding, our tramping boots,
books.”
Local
News
Now
Fire rages, homes at risk
Teens steal
Parkview
School
laptops
• By Sophie Cornish
TWO TEENAGERS walked into
Parkview School and stole 11
laptops only 20min after the final
bell had rung.
The pair were identified by
the school’s CCTV footage and
police said they had been referred
to Youth Aid.
The theft took place on
February 9. It is another incident
in spate of thefts at schools in the
eastern suburbs.
Principal Simon Thomas
said the school community was
devastated.
“Those were learning devices
for our students . . . we will get
new ones as a result through
insurance, but it’s just that sense
of being intruded on.”
On the same day, a blue
cage trailer was stolen from
Queenspark Primary School.
A school spokesman said the
theft was disappointing.
In October, 20 outdoor
speakers were stolen from St
Albans School and seven from
Rawhiti School.
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Manager
027 448 8225
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Property Manager
021 914 332 Rebekah
Whalley
Accounts
Administrator
03 331 6755
Abbey
Nolan
Property Manager
027 379 5021 Tom
Brittenden
Property Manager
021 054 5003
Local Experts – Citywide Knowledge
Phone (03) 331 6755
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6 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
PEGASUS POST
Avonside teen leads NZ snooker team
SPORTS
• By Sophie Cornish
“FALLING IN love with the
game” is what Avonside’s Adam
Lilley credits as the key to
becoming a national title winner
in cue sports.
Lilley, 19, first picked up a cue
at the age of five, with guidance
from his mother Katherine
Swain, a former North Yorkshire
women’s pool champion in
England.
He will travel to Sydney next
month to represent and captain
the under-21 New Zealand team
in the Oceania Billiard and
Snooker Championships.
It will be the fourth time he has
competed at the championships,
being only 14-years-old when he
was first selected for the team.
Lilley said his love for the
game is what has brought him
his success. “You have to put so
much time into it, fall in love
with it. You have to stay on top of
it, if you have big breaks and take
time out, it’s so hard to get your
eye back in and be confident,” he
said.
Lilley’s coach Kelvin Dunlop
spotted him at an RSA when
he was nine-years-old and has
coached him ever since.
YOUNG TALENT: Avonside’s Adam Lilley will captain the under-21 New Zealand team in the Oceania Billiard and Snooker
Championships next month. (Right) – By age 10, he was already an experienced player, picking up his first cue when he was
five-years-old.
“He saw I had a bit of talent
and introduced me to the pool
and snooker nights,” said Lilley.
This led Lilley to win his first
national title at the age of 14 in
an under-18 eight-ball national
championship. Then in 2015, he
went on to win another national
title, the New Zealand B-grade
men’s snooker championships.
Lilley says this was his biggest
achievement to date.
He splits his time between The
Cashmere Club and The Slate
Room on Lichfield St, playing
both snooker and American
eight-ball. However, with the
Oceania championships coming
up, Lilley said it is now “seven
days a week snooker.”
He hopes he can move to the
United States in the future to play
professional nine-ball pool.
“A couple of guys who have
already been (to the US) I’ve
gotten the better of a few times.
So if I work to get better at nineball
pool, hopefully I can be in
their shoes one day.”
However, there is no rush,
he said, as he is hoping to turn
professional by the time he is 25.
“The top professionals are in
their 30s and 40s. Most players
in their peak these days are more
experienced anyway,” he said.
Farewell to the Godwits event
Friday, 2 March 2018
Come along to the 20th annual ceremony to wish
the Godwits a safe journey back to their breeding
grounds in Alaska.
South Shore Spit
Reserve —
End of Rockinghorse
Road
Some parking available
- or catch the # 60 bus
(every 30 minutes)
5:30 Free BBQ sausages
– Music – Stalls
– Childrens activities
PLUS Book sale and
signing of new children’s
book on Godwits by
author Marlene Bennetts
6pm Talk by Andrew
Crossland—Godwit
expert before short
guided walk to view
birds up close.
For more information contact: info@estuary.org.nz
PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 7
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8 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
Have-A-Go at Indoor Bowls!
Every Tuesday, 11am-1.30pm
Indoor bowls for the senior
community. No experience
necessary and all abilities
welcome. Go along to try it out.
Please wear soft shoes. Cost per
Email sophie.cornish@starmedia.kiwi
person is $2. First session free.
by 5pm each Friday
Phone Tania Smith at ACTIS on
963 7070, or 027 540 5442 with
any inquiries.
Aranui/Wainoni Community
Centre
Rocket Club
Wednesday, 3.30-4.30pm
Rocket Club is a weekly afterschool
program running during
term time. Students can join
the club and become involved
in different activities based
on local and current events in
a fun learning environment.
Homework help is available
during this time. Free to attend
and no bookings required.
Aranui library, 109 Aldershot St
CV drop-in
Thursday, 10-11.30am
A librarian will be on hand to
assist customers who are needing
help with their resume. We
can offer guidance on creating,
updating, and editing your CV.
New Brighton library, 213
Marine Pde
Barrier Free Computing
Saturday, 10-12pm
This service is provided by
Computer for Special Needs Trust
is an organisation that offers
assistance with using computers
for people experiencing disability
in a friendly and supportive
setting. Free of charge, standard
printing and copying costs apply.
New Brighton library, 213
Marine Pde
Seaside Toy Library
Saturday, 9.30-11.30am
Catering for children six
months to seven years with toys,
games and sports equipment. Toy
hire $2 per fortnight. Visit our
Facebook page.
St Luke’s Church Hall, 212 Pine
Ave, South New Brighton
Seaside Market
Saturday, 10am-2pm
Head to the seaside this
weekend and enjoy live
entertainment, great food, fresh
produce, artisan bread, arts,
crafts, jewellery and more.
New Brighton Mall
Bromley fair
Saturday, 11-2pm
The Bromley Community
Association presents the Bromley
fair. There will be free rides,
bouncy castles, mini jeeps and
pedal mania. Other free activities
will include sport, face painting,
big games and more. There
will also be free entertainment
and performances as well as
community stalls and food
available to purchase.
Bromley Community Centre,
Bromley Rd.
Learners Licence Workshop
Monday, Thursday, Friday 3.30-
5pm
Is it time for you to get your
learners drivers’ licence? Don’t
drag through the road-code
alone! Youthtown will help you
get your learners. The cost,
including learners licence test fee,
snacks and resources is $130 for
six sessions. Sessions run from
February 12 to March 23. Visit
the Christchurch city libraries
website for info about where the
courses are held.
New Brighton library, Upper
Riccarton library and Bishopdale
library
Golden Oldies Movies
Monday, 1.30pm
Every Monday the New
Brighton Museum plays a film
classic and this week its Cottage
Go along to the Ascot be fit exercise classes,
Wednesday 1-2pm, Thursday 9.30-10.30am
Designed for those over 50. Times may change to just Thursday
at a later time. Cost is $4 and a cup of tea to follow. Inquiries are
welcome, phone either Margaret 383 2665 or Margaret at 383
2337. Ascot Community Centre, 12 Ascot Ave.
to Let by George Cole and
Alistair Sim (1941). The theme
is mystery. Running time 1hr
40min.
8 Hardy St
Eastside Gallery Mulitcultural
Exhibition 2018
Mon-Fri 11-4pm, Saturday
noon-3pm
Each year the Linwood
Community Arts Centre’s
Eastside Gallery hosts the annual
Multicultural art exhibition
which runs during the time of
the Multicultural Festival, on
February 10. The exhibition and
the festival aim to aid cultural
understanding whilst celebrating
diversity. The theme for the year’s
PEGASUS POST
exhibition is ‘the things that
connect us.’ Artists were asked to
create artworks that illustrated
this theme in any medium. The
show has over 40 artists from all
over Christchurch. Exhibition
runs until February 24.
388 Worcester St
Line dance class for absolute
beginners
Monday 6-7pm, Tuesday and
Wednesday, 12.30-1pm
For further details phone
Mary 389 8809 or 021 216
3382.
Bromley Community Centre
Bromley Rd (Monday), sports
hall Woolston Club Hargood St
(Tuesday and Wednesday)
SCHOOLS
Schools are back in full swing, meaning new head girls
and boys have been selected to lead their classmates.
Here’s what the year has in store for some of the new
leaders
Marian College head girl Izzy Bloxham
This year Izzy hopes to help all students become
the best people they can be.
She hope the student leaders can inspire all
Marian College students to give things a go and
to give as much back as they can to their
communities.
Izzy’s biggest passion is music, writing and performing.
She is also a passionate debater and loves to meet new
people.
At school, Izzy is involved with jazz band, rock band, debating and
theatre sports, the Special Catholic Character Committee and Young
Vinnies.
Her favourite academic subjects are music and history.
Marian
College deputy
head girl senior
school Rachael
Nilsson
Rachael hopes as
a student leader
that she can
give back to the
Marian College family.
She would also love to help
other students to grow their
leadership skills and take
advantage of every opportunity.
Rachael is involved with sport
at Marian, first XI hockey and
volleyball.
Subjects she enjoys include
chemistry, biology and English.
Rachael is passionate about
pursuing her education and doing
something she loves in the future.
Mairehau
High School
head boy Niko
Smith
Niko has
excelled at
Mairehau academically.
He is a young
man who encompasses all that we
expect from a Mairehau student –
articulate, responsible, empathetic
and a respected member of the
school.
Niko is very aware of the importance
of the student voice and
can be relied upon in this position
to listen and action the needs of
Mairehau’s students.
One of Niko’s many interests at
school and in the community is
audio engineering.
His talent in this area supports
the school with all formal and
informal functions.
Mairehau
High School
head girl
Phoebe Pratt
Phoebe is a
young, vibrant
girl who has
the ability to
encourage
students to push
themselves out of their comfort
zones.
She represented students as the
board of trustees representative
last year.
Phoebe is a team player and an
all-rounder showing responsibility,
empathy and inclusion in all
she does.
Phoebe is passionate about
fitness and well-being and is looking
at promoting this within the
school across all year levels.
Taking Care of Business
Buying or selling commercial or residential property, leases,
employment contracts, building contracts, we take care of it for you,
so you can take care of business.
3 locations: New Brighton, Styx Mill & Kaiapoi
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PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 9
Discover The Destination
Boutique cruising with House of Travel Shirley and Wild Earth Travel.
If you enjoy a more personal style of travel where you enjoy small tour
groups, discovering more about the destination and engaging in learning
from fellow like-minded travellers then the below cruises would fit your
needs perfectly. By travelling aboard a small cruise-ship we guarantee that
you will spend less time in queues and more time experiencing the unique
destinations on the itinerary. Another advantage of small ship cruising is
the opportunity to visit small harbours and coves and get more up close
and personal than the larger ships do. We have selected a few itineraries
below which we hope will inspire you. So please come in, phone or email
us for more information.
We have many cruises available, the below
are just a few of our team’s highlights!
UNCRUISE
ADVENTURES
Costa Rica &
the Panama Canal
Nicky de Clifford
nickyd@hot.co.nz
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connect with Icelandic culture, nature,
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jodied@hot.co.nz
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the mysterious Komodo Dragons. With
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sea kayaks there is loads of adventure to be had.
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DEPARTS MAY 27 – 12 AUGUST 2018
Julia Dawson
juliad@hot.co.nz
Get up close and personal
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10 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
PEGASUS POST
Mairehau
high School
Encouraging ExcEllEncE in our community
The
Principal’s
Desk
i would like to acknowledge and welcome
all the new families and many cultures
that make up the Mairehau high School
community in 2018. in particular, welcome
to our Year 9, international, and other new
students to all year levels, as well as new
teachers and staff of Mairehau high School.
Harry romana, Principal
We have many cultures represented on the Mairehau high School roll. i am proud
to lead a place of learning and creativity with such a rich and storied past. Mairehau
high School was opened in 1961, the name of our school taken from the daughter
of Marshlands landowner and benefactor, arthur gravenor rhodes. The school was
initially named christchurch North hS.
in Maori, Mairehau is a shrub prized for the fragrance of its flowers, the aroma of the
Maori mist maiden. our motto,
“Mairetia i te Matauranga” means “Fragrance with Wisdom”.
our school is charged with the responsibility of making a difference for all students:
• To prepare our young people for the future
• To nurture all students to become decent, worthwhile citizens of the world.
• To provide opportunities for all our students to learn and succeed
as we enter into the 2018 academic school year, i wanted to share with the
community “our Story”.
During 2017, a group of students and teachers prepared the following illustration.
We call it, “our Story” as it represents a student’s journey through our school, a
journey in life.
our story begins with you - if you can just imagine being a member of a group of
keen, enthusiastic, passionate and committed people on a Waka (canoe) rowing
towards a prosperous future. You are one amongst other students proud of your
culture, proud of who you are, knowing yourself, having an identity, being a student
of Mairehau high School. You are one of five students aboard the Waka , signifying
the five-year levels in our school from Year 9- Year 13. There are boys and girls
rowing with you, in unison, as one, sharing, collaborating and identifying as the coeducational
school of your choice in our community.
The Waka (canoe) is inscribed with the carving, depicting the word care, a word
that has real meaning for all at Mairehau high School: challenge, achievement,
responsibility and empathy: the Mairehau Way, our school values system, our
expectations of you. This is the way we do things.
on your Waka, you row as one, together, with dignity, with respect and with mana.
With others, you row with purpose and meaning. You wear your Korowai (cloak) with
pride a symbol of leadership and success.
The Waka (canoe) carries “kete” or baskets of knowledge to guide and support you
through school life, and to prepare you for your future. With the kete are scrolls
depicting your maps to learning, to creating and to sharing.
in our future with head, hands and heart, the words learn, create and Share will be
embedded in the way that we teach.
The Waka itself is protected by four guardians that symbolise each of our school
houses:
• The stern eyes of the yellow (Kowhai) Tuatara watching your every move, he
basks on a rock, in the warm sun- Tau ihu (the bow of the waka)
• The exclusive red (Whero) Pekapeka or Short-tailed NZ bat- Tau rapa (the stern
of the waka)
• Your Waka is guided through the Tai rawhiti (east coast) straights by Maui our NZ
native dolphin- Waka Katea (Starboard- kahurangi or blue)
• The mighty Karearea (Falcon) flying high above the mountains of our majestic
Southern alps- Waka ama (Port, Kakariki green).
in the foreground, the Mairehau flower wafts its beautiful fragrance upon the Southern
winds. Mairehau our community and school name. This is who we are.
on the shore, always caring and ever watchful are your teachers, parents and whānau
watching every paddle stroke of the waka.
Te Taki autahi/ The Southern cross constellation and Te Tiritiri o te Moana (The Southern
alps) locates our students, waka and school to the canterbury region. You know who
you are, and where you come from.
“our Story” is “Your Story”. let us begin our journey, together.
There is a subtle change from Te Po (night sky) to Te ata (the morning star) (Your future)
So, i trust, when you walk through the gates of our school, and when you board your
waka when you decide on your journey and learn in our computer suites and our
classrooms, sharing “our Story and Your Journey”. Know that they lead to the treasures of
opportunity.
We expect our students to do well, to be successful and to be young people who
contribute positively to our community. Mairehau high School prepares students for
school success and more importantly, Mairehau high School prepares students for
success in life.
We cannot expect to rise any higher than the standards of excellence that we set within
Mairehau high School. We have expectations of achievement, success, excellence and
quality. This is the “Mairehau Way”
Finally, i would like to conclude with an old Maori Proverb
Whaia te iti kahurangi
Me he tohu koe
Me he maunga teitei
Seek what little you treasure most
and if you should stumble
Then let it be because of a lofty mountain.
No reira, tena koutou, tena koutou, tena koutou katoa.
Mairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 admin@mairehau.school.nz www.mairehau.school.nz
PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 11
Mairehau
high School
Encouraging ExcEllEncE in our community
Is high school really so scary??
it can be a big
transition for many
students entering
high school as a
new Year 9.
We asked four new
students how they
felt about coming
to Mairehau high
School and how
their first two
weeks have been.
Jodie has come to
us from Shirley intermediate. Jodie has an older sister here but she said she was really
nervous because she didn’t know if her friends would still want to hang out with her.
however her fears disappeared on the first day. Jodie said Mairehau was always her
first choice of school and never thought about going anywhere else.
Devin attended chisnallwood intermediate before coming to Mairehau high School.
he said he was very nervous but not too bad. Devin looked at three other schools
before choosing Mairehau. it was going to be four schools but two of them had open
Nights at the same time. We are very pleased to have you here at Mairehau high
School Devin.
antionette also attended Shirley intermediate. She said she was really nervous with
lots of fears about being lost and bullies. antionette said she must have watched
far too many high school movies that had bullying in them as she hasn’t seen any
bullying and she hasn’t got lost!
Tamati joins us from Mairehau Primary. he said there was a mixture of nervousness
and excitement, also looking forward to something different. its good so far! however,
he has only just learned where the canteen is! We hope you brought lunch from home
Tamati???
all four students said their time here has been good and not as scary as they had first
thought.
When asked if they were all happy, a definite ‘YeS’ was the answer.
Jodie, Antoinette, Devin, Tamati
2018 Student Leaders
our Senior Student leaders were introduced to our students recently.
This year we have 12 Student leaders, all of whom have an important role within our
school.
Head Girl: Phoebe Pratt Head Boy: Niko Smith
Academic Student Leader: Kerry Fairbrass
Cultural Student Leaders: Jade Komene, Jakob callender
Community Student Leaders: Tayla Prouting, ashlee clark-Nevard
Sport Student Leaders: anysha Te Moana, hamish Wolfrey
Waka (House) Student Leader: cassidy Kerr
Marketing Student Leader: Tarryn Wilson
Peer Support Student Leader: erin rosser
Jade, Tarryn, Jakob, Tayla, hamish, ashlee, Pheobe, Niko, anysha, Kerry, cassidy, erin
2017 Celebration of Junior Students
Wednesday 13 December was our last day of the 2017 school year and a
celebration of our junior student successes.
each year one student from each junior level, Year 9 and Year 10, are chosen for
a good citizenship award. These are students who have worked hard to achieve
their potential whilst also respecting the needs of others.
Anna Prior
The Year 9 recipient of The Mackenzie award, was anna Prior.
anna came to us from rawhiti School and is described as an
able and enthusiastic student with excellent understanding.
She is diligent and independent and makes a great effort
to complete her work. She is intelligent, attentive, mature
and inquisitive. Being socially conscious, she is a member of
the student council, part of the gaTe (gifted and Talented
programme) and works in the school canteen. anna
enthusiastically takes on opportunities to serve her school.
The Year 10 recipient of the Dave Diggs award, was hanna
chandra.
hanna joined our school at the start of 2017. hanna’s long
list of qualities place her in good stead as a future leader
of our school. She is described as having a strong work
ethic with focus, a sense of humour, mature and polite.
hanna shows leadership qualities when working in a
team, has a good understanding of concepts and skills
Hanna Chandra
taught, is ever-helpful, and interested in her learning. She
has a willingness to express her ideas and to ask challenging questions.
We also celebrated many students’ academic, sporting and cultural
achievements. Here are our top academic junior students for 2017:
Michael Scanlan received Top academic Student
award for Year 9. Michael joined us from chisnallwood
intermediate.
Staff have described Michael as a focused, conscientious
and talented student. he completes all tasks to a very
high standard while at the same time is happy to help
others. he is an extremely capable student and has an
Michael Scanlan excellent work ethic. Michael enjoys learning and likes to
challenge ideas. For the university of otago Mathematics
competition, Michael was top student in our school for all students from Year 9
through to Year 11. Michael is part of our gaTe (gifted and Talented programme)
Michael received a Year 9 excellence award in the following subjects: Social
Studies, Science, english, Mathematics and Statisics – 1st place
ella Peoples received Top academic Student award for Year
10. ella joined us from chisnallwood intermediate at the
beginning of 2016.
ella is an exceptional musician and is working at excellence
level in all areas of Music. She is a member of the Jazz Band,
choir, concert Band, Junior Band, Junior choir and also has
her own band which performed at Smokefree rockQuest
2017.
Ella Peoples
ella has been described as a vibrant and engaging student
with relentless positive energy. She is an intelligent and engaging student who
demonstrates a talent in drama and leadership skills in class.
ella received outstanding results for her school work across all subjects and
is working well above the expected academic level for her age. She is a keen
debater, motivates her fellow students and actively participates in all areas
of school life. ella has already achieved Ncea level 1 credits with a Merit
endorsement.
ella received a Year 10 excellence award in the following subjects:
Mathematics, health, Music, Science, Social Studies, english.
Mairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 admin@mairehau.school.nz www.mairehau.school.nz
12 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
PEGASUS POST
GREAT food
BROUGHT TO YOU BY...
Your fresh food people
LAMB LOIN CHOPS WITH
KUMARA, TOMATO AND
LEMON
Ingredients
1 tbsp extra virgin olive oil
1 pinch sea salt
1 pinch black pepper
6 lamb loin chops
2 red onions, freshly sliced
2 cm root ginger, grated
4 garlic cloves
1 red chilli, finely chopped
1 tbsp ras el hanout spice mix
5 tomatoes
800g kumara
2 tbsp lemon juice
1 tbsp soy sauce
1 tbsp honey
1 cinnamon stick
500g rice
1 handful coriander leaves
CHICKEN WITH
NECTARINES
Ingredients
1kg chicken breast, cut into
generous bite-sized pieces
25g butter
1 cup chicken stock
½ tsp fresh thyme, finely
chopped
½ tsp fresh rosemary, finely
chopped
1 tsp curry powder, mild
1 tbsp cornflour, or arrowroot
dissolved in 2 tablespoons of
cold water
½ cup cashew nuts, chopped
3 nectarines, peeled, sliced
1 pinch salt and pepper
Directions
Melt the butter and brown the
chicken pieces.
Add the chicken stock and
the herbs and poach the
chicken gently until cooked. Set
aside.
Add the curry powder and the
dissolved cornflour to the liquid
and warm to thicken.
Add the nectarine slices and
the chicken pieces to the sauce
to warm through.
Season with the salt and
pepper.
Finish with a squeeze of fresh
lime or lemon to zing up the
flavours.
Garnish with the cashews.
Instructions
Preheat the oven to 180 deg C.
On an element heat the olive oil
in a flameproof casserole dish
over a medium-high heat. Season
the lamb chops liberally with salt
and pepper, and brown on both
sides. Remove the chops and set
aside.
Drain off all but one tbsp of
oil from the casserole dish and
reduce the heat to medium. Add
the onions and cook, stirring,
until softened, about 5min. Add
ginger, garlic, chilli and ras al
hanout, and stir for a couple of
minutes until fragrant. Add the
tomatoes and stir over the heat
for another 5min.
Add the browned lamp chops,
kumara, lemon juice, soy sauce,
honey and cinnamon. Pour in
about 400ml water, enough to
cover the chops. Put the lid on
and cook in the oven for two
hours.
Uncover and skim off any
excess fat from the surface. If the
sauce is too thin, reduce over
a medium-high heat for a few
minutes. Adjust the seasoning -
you may need an extra squeeze
of lemon juice. Serve with
steamed rice and some coriander
leaves.
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Yellow Flesh Nectarines ............... 4 .99
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Spring Onions ............................................. 1 .49
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Bosc and Packham Pears ...... 3 .49
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Red Kumara ....................................................... 4 .99
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Beef ribeye steak ............................. 29
lamb loin chops ................................. 19 kg
Butterflied Chickens ................... 8 .99
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Chicken Breast .......................................... 16 kg
CHICKEN Thigh Fillets .................. 16 kg
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PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 13
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14
Tuesday February 20 2018
HEALTH & BEAUTY
Latest Christchurch news at www.star.kiwi
PEGASUS POST
Custom-fitted
mouth guards
Besides all their regular services associated with the
making and repairing of dentures, Dentures Plus offers
custom-fitted mouth guards direct to the public.
Looking after one’s teeth is important,
but Kiwi’s love of sports, and being
involved in the physical contact that these
activities can involve, can put our teeth
and jaw in harm’s way! The solution is
a custom-fitted mouth guard, and that’s
where Dentures Plus comes in.
Besides all their regular services
associated with the making and repairing
of dentures, this practice offers customfitted
mouth guards direct to the
public. Mouth guards are an essential
part of playing sports – and becoming
compulsory in more sports each year.
“Not only do they help protect teeth, but
they may also help limit concussion and
jaw injuries.”
Over Ryan’s career he has dealt with
many of our top professional athletes in
the custom moulding and fitting of mouth
guards. Our mouth guards are made of
multiple layers which absorb the impacts
more effectively. “I like people to keep
their teeth, especially children. That’s
why we have a special offer for school
age kids on our heat- moulded rubber
mouth guards. These mouth guards are
custom-made for each child and
although children’s mouths and
teeth are still developing, the
mouth guard should last for a
season”.
There are just two appointments
needed – the first to take a
mould of the upper teeth and the
second to check that the mouth
guard is fitting properly and is
comfortable. “We have a large
range of colours and patterns to
choose from, whether it’s your
team colours or something to
show your personality”.
Dentures Plus is located at 396
Innes Road. Phone (03) 385 5517.
Open Monday – Thursday 8am –
5pm, and on Friday 8am – 2pm.
We also have some limited early
evening appointments available.
Check out their Caldent denture
cleaner as well.
watch local | support local | shop local
Join our
hosts Geoff &
renee on sKy
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Thursday
7.30pm
repeaTs friday
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WE SHARE YOUR VISION
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• Full Dentures • Dentures Repaired • Implant Assisted Dentures
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• Mouthguards • Additions/Repairs
• Purchase cleaning and care products from our website.
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396 Innes Road, St Albans. Phone 385 5517.
Email: denturesplus@paradise.net.nz
www.denturesplus.co.nz
Orbiter Bus stops Innes Road
style
noun
elegance and sophistication.
synonyms: flair, grace, poise,
polish, suaveness, urbanity,
chic, finesse, taste, class,
comfort, luxury, affluence,
wealth, opulence, lavishness.
WWW.STAR.KIWI
for enquiries, contact Geoff moreton: 021 1066 177
MAGAZINE
STYLE.KIWI
PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 15
FOCUS ON HEALTH
Modern diet
leads to illness!
It’s not what you eat but what you absorb
Two Australian Naturopaths Stephen
& Shane noticed at the end of the 20th
century more & more of their patients
were experiencing gut, bowel & digestive
issues that were often leading to more
serious chronic health conditions. Being
Naturopaths they wanted to find what was
going wrong & began extensive research.
What they found was although their clients
were generally eating good food they were
not obtaining all the nutrients required
for good health from this food. Further
research showed one of the main problems
was the digestive system, “it’s not what you
eat but what you absorb.” Another wellknown
problem is the soils the crops are
grown in have been depleted of many trace
elements & other nutrients that are known
to be essential for good health & therefore
the crops & food are also depleted. If we do
not obtain all the nutrients we require the
body will compensate to some degree but
a lack of too many nutrients will eventually
lead to health issues.
Based on this they developed VITAL
GREENS, a nutrient dense powdered
formula that provides superior absorption
as well as comprehensive nutrition. They
decided on a powdered formula that
could be made as a great tasting drink
because liquid nutrition is the easiest
way for the body to absorb nutrients
especially if digestive issues are present.
The formula provides 76 vital ingredients
that work together in synergy optimising
each other’s absorption & benefits. Vital
Greens contains a carefully balanced blend
of nutritionally rich greens, vegetables,
fruits, minerals, vitamins, essential fatty
acids, plant & herbal extracts, superfoods,
powerful antioxidants, probiotics, essential
amino acids, digestive enzymes, fibre plus a
uniquely alkalising pea protein. It provides
superior nutrition to a multivitamin &
anyone will benefit from it. It is designed to
provide all the nutrients the body requires
for good health. It is also ideal for those in
poor health, those recovering from injury
or sickness, children, athletes, poor eaters
& the elderly. It is also suitable for people
with dietary restrictions & is gluten, wheat
& dairy free. Vital Greens will help remove
toxic waste from the body while supporting
Would you like
to promote your
Business?
For local features
please contact
Bev Stanger
03 364 7407
bev.stanger@starmedia.kiwi
all organs. You’ll often notice more energy
& endurance, better sleep, a more positive
mood, skin problems improving, less
sickness, improved eyesight & overall
better more optimum health.
Further information and how to obtain
the maximum benefits from Vital Greens
as well as tastings is available from the
Natural Health Advisers at Marshall’s
Health & Natural Therapy, 110 Seaview
Road, New Brighton, Phone: 388-5757.
We are Always Happy to Help!
VITAL GREENS has been developed to provide superior nutritional
support to your body. It is near impossible to obtain all the nutrients
your body requires from a modern diet. VITAL GREENS contains 76 vital
nutrients in a balanced & highly absorbable form to help you receive all
the nutrients you require for optimum health. It consists of a blend of
nutrient dense greens, vegetables, fruits, plus additional herbs, vitamins
& minerals, powerful antioxidants, prebiotics & probiotics, essential fatty
acids, fibre, plus a uniquely alkalising pea protein.
VITAL GREENS Supports:
- Increased Energy & Endurance
- Better Digestion
- Optimised Immune Function
- Reduced Brain Fog
- More Balanced Blood Sugar
- 76 Vital Nutrients to Support
Optimal Health
- Superior to a Multivitamin Tablet
- Wheat, Dairy & Gluten Free,
Vegan Friendly
- Gently Detoxifies, Cleanses &
Energises Every Cell in Our Body
- Highly Absorbable Superior
Nutrition in Every Serve
Are you Magnesium
deficient?
Minerals are the building blocks of
good health. Some minerals are only
needed in trace amounts where others
like magnesium are need in much larger
amounts & on a regular basis to prevent
deficiency & maintain optimum health. A
large number of us do not obtain sufficient
magnesium from our diet & may notice
some of the common signs of deficiency.
Some of the more common symptoms that
may be caused by insufficient magnesium
are: leg & muscle cramps, twitches, muscle
pain, muscle fatigue & weakness, tremors
of hands, blurred vision, restlessness, poor
sleep, raised &/or unstable blood pressure,
poor circulation, irregular heartbeat,
shortness of breath, swallowing problems,
dizziness, headaches, anxiety, agitation,
irritability, seizures, poor concentration &
many more.
Although many young people now show
signs of magnesium deficiency symptoms
generally worsen as we age due to our
digestive system being less efficient. Taking
a magnesium supplement of sufficient
strength may be a sensible option to top
up our vital magnesium levels. Not all
magnesium supplements however are
well absorbed by everyone. Luckily a new
marine sourced magnesium has been
found that offers good levels of absorbable
magnesium as well as many trace nutrients
that are low in the diet but essential for
good health.
Are You MAgnesiuM Deficient?
Minerals are the building blocks of good health. Some minerals are only
needed in trace amounts where others like magnesium are need in much
larger amounts & on a regular basis to prevent deficiency & maintain
optimum health. A large number of us do not obtain sufficient magnesium
from our diet & may notice some of the common signs of deficiency.
Some of the more common symptoms that may be caused by insufficient
magnesium are: leg & muscle cramps, twitches, muscle pain, muscle
fatigue & weakness, tremors of hands, blurred vision, restlessness, poor
sleep, raised &/or unstable blood pressure, poor circulation, irregular
heartbeat, shortness of breath, swallowing problems, dizziness, headaches,
anxiety, agitation, irritability, seizures, poor concentration & many more.
Although many young people now show signs of magnesium deficiency
symptoms generally worsen as we age due to our digestive system being
less efficient. Taking a magnesium supplement of sufficient strength
may be a sensible option to top up our vital magnesium levels. Not all
magnesium supplements however are well absorbed by everyone. Luckily
a new marine sourced magnesium has been found that offers good levels
of absorbable magnesium as well as many trace nutrients that are low in
the diet but essential for good health.
Super Price
60 capsules
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120 capsules
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200 capsules
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400 capsules
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MAIL ORDER AVAILABLE
Bringing You the Best in Natural Health!
MArsHALLs HeALtH & nAturAL tHerAPY
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz
- We Are ALWAYs HAPPY to HeLP! -
ARE YOU RECEIVING ALL THE NUTRIENTS YOU REQUIRE?
TAkE THE VITAL GREENS 12 dAY CHALLENGE TO BETTER HEALTH
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Bringing You the Best
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MARSHALLS HEALTH & NATURAL THERAPY
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz
- WE ARE ALWAYS HAPPY TO HELP! -
INSTORE
TASTINGS
AVAILABLE
Further information is available in
store from our natural health advisers,
and medical herbalists. Marshall’s Health
& Natural Therapy, 110 Seaview Road,
New Brighton, Phone: 388-5757. Bringing
You the Best in Natural Health!
ARE YOU READY
TO DOWNSIZE?
Paying rates for a house that’s
too big? Paying maintenance and
heating costs for space you don’t use?
A move to one of our
architecturally designed villas
at McKenzie Lifestyle Village in
Geraldine will cut those costs.
Three villas are available for
occupation now, priced from
$355,000.
Talk to David Connolly today
on 0800 84 55 24.
16 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
PEGASUS POST
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To explore the many features and
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Christchurch Mitsubishi on
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Cnr Montreal & St Asaph Streets, Christchurch www.christchurchmitsubishi.co.nz
Sales, Service, Parts & Finance: 03 379 0588
*Price listed is for Eclipse Cross 2WD XLS. Eclipse Cross 2WD VRX pictured. Brilliant Red colour pictured available for an additional $500.
Price excludes On Road Costs - which includes WoF, Registration and a full tank of fuel. See www.mmnz.co.nz for Diamond Advantage terms and conditions.
ATTRACT ATTENTION, NOT INTEREST.
Standing out couldn’t be easier in the iconic MINI 3-Door or MINI 5-Door Hatch, now available with
an attractive finance offer. Make the icon your own with its many customisable features, then get
behind the wheel and experience the unique, go-kart handling.
You’ll also receive three years of scheduled servicing, a warranty plan and roadside assistance.
Book a test drive at Christchurch MINI Garage today.
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PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 17
HEALTH & AWARENESS
Joint pain: Do I have arthritis or
could it be mainly my muscles?
The team at Physical Sense in Sydenham sees clients with
a range of symptoms but many of their middle-aged and
senior clients visit complaining of pain in one of their joints.
Physiotherapist Ietje van Stolk suggests
that a major part of the pain could be due
to muscle pain rather than simply arthritis.
“Even if an x-ray shows arthritis, the reason
for the pain may be the muscles around
the joint,” she explains. The images show
how a muscle knot (the crosses) in a back
muscle can give hip pain (aches and pain
are the red areas in the drawings), a knot
in a muscle on the back of the shoulder
blade can give a deep pain in the front of
the shoulder and a muscle knot all the way
near the groin can give an ache in the knee
(especially at night in bed).
Ietje recalls one case where an 89 year
old client with severe arthritis who walked
with a stick, told her, “I will end up in
a wheelchair, I cannot put any weight
through my right leg due to pain in my hip
and buttock”. “Within 4 treatments, she
was walking with her stick but without the
severe pain,” says Ietje. “The arthritis was
one of the factors that made her muscles
spasm but the other was that older people
move less and the flexed position the hip
is in when we sit is particularly bad for
the hip.” Ietje is happy with the fact that
although the client was 89 and could have
been “given up on” or told to live with the
pain, she made a difference to her health
and wellbeing.
The same lack of movement can be the
reason for your knee pain or your shoulder
pain and the same few treatments could
make a huge difference for you.
At Physical Sense, hands-on techniques
(massage and triggerpoint deactivation
techniques) are used to release the muscles.
The client also gets a home exercise
program designed to mobilize and stretch
the joint, strengthen the important core
muscles and increase general strength and
SHOULDER
PAIN
KNEE PAIN
balance. They teach a movement sequence
that stretches the joint in all directions
whilst the client is able to lie safely on their
bed, perfect for older or less mobile clients.
In many cases having the muscles
released and being taught how to maintain
it, is enough to stay on top of the problem.
HIP PAIN
(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt)
If severe arthritis is the underlying cause,
some maintenance therapy may be
necessary, but that is often more affordable
and, for older patients, better tolerated than
surgery. In very few treatments the client
will know if it is going to work for them or
not, without financial commitment.
Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the door and there is ample
parking. To enquire about specialised exercise classes or physiotherapy treatment, phone 377-2577 or visit www.triggerpoints.co.nz
A Star Media Event
Star Media
Sunday 18 March
#Areyouupforit?
EntEr NOW!
Entry $25 (children 10 and under free)
Available online now from city2surf.co.nz or at these outlets from 1st February
BridalsHoW
25th March, 2018
25th March, 2018
10am – 3pm
10am – 3pm
Air Force Museum of NZ
Air Force 45 Harvard Museum Ave, of Wigram, NZ
45 Harvard Christchurch Ave, Wigram,
Christchurch
2x Fashion parades showcasing
All the experts the latest under Bridal one styles. roof.
www.withthisring.kiwi All the experts under for one roof.
tickets.
www.withthisring.kiwi for tickets
a honeymoon prize of
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With proud support from:
18 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
Building Supplies
SHOWERLINERS
Installed to fit your tired
or old existing shower,
the perfect solution, ph
Lachlan for a free quote
383 1723 or 027 436 7067
Caravans, Motorhomes
& Traliers
CARAVAN Wanted to
buy. Up to $5000 cash
today 027 488-5284.
Computers
ALL
YOUR
COMPUTER
WORRIES SOLVED!
*$30.00 off your first
service with this coupon!*
No problem too big or
small from home PC’s to
business networks. PC
slow? An end to Viruses,
Spyware, and Clogged
Systems. Safe secure
hassle-free computing.
Lost files recovered.
Microsoft Certified,
MCSE, MCP+l. 30 years
experience. Call Andrew
Buxton this week on 326-
6740 or 027 435-7596
for $30.00 off* Custom
Computers Christchurch
Gardening
& Supplies
A GARDEN OR
LANDSCAPING TIDY
UP? Shrub, hedge &
tree pruning, Lawns,
Gardening, consistently
reliable general property
upkeep, Dip. Hort. 10
yrs experience, One off
tidy ups or on-going
service. Nick’s Property
Maintenance. Keeping
your garden beautiful.
Free Quote. Ph. 942-4440
LANDSCAPE GARDEN
PROFESSIONAL
Qualified Horticulturist,
offering expert, garden
makeovers, design and
landscaping, for free
quotes call Bryce 027 688-
8196 or 0508 242-733
Holiday
Accommodation
QUEENSLAND SUN-
SHINE COAST AUSTRA-
LIA Resort, Ocean Views,
Balconies, Self Contained,
1 or 2 B/R Ensuite,
Heated Pool, Spa, Sauna,
Free Internet, Shops,
Restaurants, Tennis, Surf
Club & Patrolled Beach,
Public Transport at door.
Ask for our SEASONAL
SPECIALS. Phone 61 7
544-35011 Email: reception@mandolin.com.au
www.mandolin.com.au
Public Notices
The Easter Story: Fact or Fable?
Why was the long-promised Messiah Jesus brutally
executed on a crude Roman Cross? What was the early
apostles’ experience of Jesus post the Crucifixion?
Was Jesus physically raised from the dead? These
two seminal events of the Christian tradition will
be examined in the light of the latest research and
biblical scholarship, especially the Jesus Seminar.
The Easter events, their place in history and their
relevance for today will also be noted.
It will be a six-week course of 2-hour sessions held
on Thursday afternoons, 2pm – 4 pm, commencing
on 8 March 2018. The course will be facilitated by
Charles Manning and Rev Rodney Routledge and be
interactive in format.
VENUE: Iona House, Aranui
Enrolments by 2 March by email to
office.stgeorgesiona@gmail.com or 355 6601
(leave a message please)
Trades & Services
FOR ALL YOUR
★Garden Clean-ups
★Pruning
★Lawn Mowing
★Garden Maintenance
Call us today for a FREE quote
PH 0800 4 546 546
(0800 4 JIMJIM)
HOUSE
CLEARING
Are you
moving house
or trying to
downsize?
Call All Clear
Canterbury. We work
with you to recycle,
sell and dispose of
unwanted items.
Ph: 03 260 0934
or 021 078 4553
raewynlcooke@gmail.com
www.allclearcanterbury.co.nz
Trades & Services
AAA HANDYMAN
licensed carpenter
LBP, all property and
building maintenance,
repairs, bathroom/shower
installations, with free
quotes 03 383 1927 or 027
245 5226 ciey@xtra.co.nz
Trades & Services
BRICKLAYER
George Lockyer. Over
35 years bricklaying
experience. UK trained.
Licensed Building
Practitioner number
BP105608. Insurance
work. EQC repairs.
Heritage brickwork and
stonework a speciality. No
job too small. Governors
Bay. Home 329-9344,
Cell 027 684 4046, email
georgelockyer@xtra.co.nz
EQC CASH
SETTLEMENT
We will re-scope your property
If you have been cash settled
for repairs you will have been
well underpaid.
This also applies to remedial work to be carried
out under the earthquake repair program.
All the properties we have rescoped
100% have been underpaid
some by as much as up to $40,000.
EQC have agreed to pay out any
shortfall in all cases.
You can only gain by re-scoping.
Enquire now phone 021 667 444
Trades & Services
BUILDER
LICENSED, available for
all aspects of building.
Please call 027 241-7471
or 335-0265
BUILDER
For all building work
but specialist in bathroom
renovations, 30 yrs
experience, with service
and integrity. Free Quotes.
Ph Lachlan 383-1723 or
0274 367-067.
INTERIOR
PLASTER & PAINT.
Your local quality
tradesman.20yrs exp.No
job too small or big.Jared
021 02470034
PAINTER
Available, All aspects in
painting. Very competitive
in roofs and fences. Please
call 027 241-7471 or 335-
0265
PAINTING
&
DECORATING
Wingfields Contracting,
all interior & exterior
painting & all forms of
interior plastering & jib
fixing, ph Mark 021 171-
1586 or 355-5994
PAINTER
Quality work, I stand by
Canterbury Ph Wayne
03 385-4348 or 027 274
3541
PLUMBER
ALF THORPE
PLUMBING Certifying
Plumber for all types of
plumbing, maintenance,
spouting, alterations etc.
Phone 352-7402 or 0274-
350-231
Trades & Services
SPOUTING CLEANING
Spouting Unblocked,
Cleaned Out and Flushed
Out. Also Full Handyman
Services Available. Call
Trevor 332 8949 or 021
043 2034
STONEMASON, BRICK
& BLOCKLAYER,
Earthquake Repairs, Grind
Out & Repoint, River/
Oamaru stone, Schist,
Volcanic Rock, Paving,
all Alterations new & old,
CARPET
&
Quality Workmanship,
VINYL LAYING.
visit www.featureworks.
Repairs, uplifting,
co.nz or ph 027 601-3145
relaying, restretching
Email jflattery@xtra.co.nz
ph 0800 003 181
T.V. SERVICE
or 027 2407416
CENTRE Repairs, tvs,
microwaves, stereos,
DVD. Aerial installations
and kitsets, 480
Moorhouse Ave, ph 03 379
1400
UPHOLSTERER
Dining Chairs, Lounge
suites, Caravan Squabs
etc. recovered. Free
Quotes. Phone Graeme
383-1448
VHS VIDEO TAPES
& all camera tapes
converted to DVD, video
taping special occasions,
www.grahamsvideo.co.nz
ph 03 338-1655
WINDOW CLEANING
Average 3 bdrm house
inside or out $40. Both
$70. Phone Trevor 344-
2170
ADD SOME
COLOUR
TO YOUR ADVERT!
ROOF REPAIRS
Locally owned & operated with
over 30 years experience.
• Extensions & repair • Roof coating
• Concrete & clay tiles • Butynol
• Malthoid • Asbestos Certified
• Coloursteel • Old iron • Guttering
Phone Dave 981 0278
or 021 223 4200
E: dave@beaumontroofing.co.nz
BEAUMONT ROOFING LTD
For Sale
PAPER END
ROLLS
PEGASUS POST
Newsprint, White Gloss
& White Matte available
Great for Packing, Pattern Making,
Drawing Paper
NOW AVAILABLE FROM
29A Coleridge Street, Sydenham
or Phone Martin 0276 942 007
for delivery options
Wanted To Buy
CASH FOR
STAMPS
Do you have an
Old Stamp or Coin
collection tucked away
somewhere? It could
be worth a fortune!
We are currently Buying
old collections in the
Christchurch area to stock
our retail shop in Riccarton.
Free Appraisal and Cash
Offers on most items.
Call Matt Power
0800 39 24 26
The Stamp Exchange
134a Riccarton Road. Opposite
the Mall carpark.
AAA Buying goods
quality furniture,
Beds, Stoves, Washing
machines, Fridge Freezers.
Same day service. Selwyn
Dealers. Phone 980 5812
or 027 313 8156
ADVERTISE YOUR BUSINESS HERE
EARTHWORKS
Quality
• Driveways
• Car parks
• Demolition
Locally owned & operated
with over 10 years
experience
Wanted To Buy
TOOLS Garden,
garage, woodworking,
mechanical, engineering,
sawbenches, lathes, cash
buyer, ph 355-2045
027 240 7030
JACOB BROWNLEES
Phone for further details
(03) 379 1100
• Shingle Deliveries
• Truck hire
• Digger hire
now bigger than ever
style
noun
The magazine for gardeners who
like to get their hands dirty
elegance and sophistication.
synonyms: flair, grace, poise, polish, suaveness,
urbanity, chic, SubScribe finesse, from taste, class, comfort, SUBSCRIPTIONS FREEPHONE
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growing with you
SprIng Is here –
It’S Sow Time
how to get the best results from
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100% NatIve In
The capItal
Unravelling the secrets of
Otari-wilton Bush
The New Zealand
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The people behind
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$7.90 incl. GST
ISSN 2423-0219
Save our roSeS
How a rose register is protecting our heritage
September 2016 | 100%
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New look and more
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MeeT LeSTer Brice
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auckland Botanic GardenS
Why we love our public grounds
MAGAZINE
STYLE.KIWI
PEGASUS POST Latest Christchurch news at www.star.kiwi
Tuesday February 20 2018 19
What’s On
Entertainment
To advertise, contact
Jo Fuller 027 458 8590
jo.fuller@starmedia.kiwi
Big Beach Brekkie
‘Famous for their roasts!’
RESTAURANT & CAFÉ
Kid's SPECIAL
Two courses
Seniors SPECIAL
Two courses
$10
We are family friendly. Great Kids menu plus designated play area.
Soup/Roast or
Roast/Dessert
Special available lunch only
Monday - Saturday 12pm - 2.30pm
$20
Start your
day with us
We are open from 6.30am
Cooked
breakfasts
$18
Check out our extensive
breakfast menu from
Continental to Cooked
The
RACECOURSE HOTEL
& Motorlodge
118 Racecourse Rd, Sockburn,
Christchurch. Ph 03 342 7150
www.racecoursehotel.co.nz
FANCY 'a side' of ocean view with your
brekkie? Well it's available on the menu at the
Pierview Restaurant.
Located upstairs in the New Brighton Club,
the Pierview Restaurant has always been a
popular destination for dining and private
functions. Offering uninterrupted views of
beach, pier and coastline, the view is a
stunning accompaniment to any occasion.
Spectacular summer weather in Canterbury
have seen an increase in people enjoying the
beach side and to add to the seaside attraction
the Pierview is now open Sundays from
10.30am to 2pm for brunch.
Offering all the expected scrumptious
breakfast/brunch delights, the menu also
caters to children.
Apart from Sunday Brunch the Pierview is
open from 5.30pm Friday to Sunday serving
quality, yet very affordable, a la carte dining.
The last Sunday of the month has turned
into a tradition with the Pierview’s ‘all you can
eat’ Buffet. Priced at just $25 per person,
tables fill fast on buffet nights, so bookings are
essential. And on all the other Sundays, there’s
a choice of the regular dinner menu,
blackboard specials, or take advantage of the
great value $25 set three course Sunday
special.
Downstairs the club's Tramshed Bistro is
open for lunch and dinner Tuesday to
Saturday with a great selection of meals, light
meals, and snacks.
As well as great dining, the New Brighton
Club provides regular live music, big screen
sport and rugby, gaming room, plus social
and sporting sections. Enquiries to become a
member are most welcome.
New Brighton Club, 202 Marine Parade,
Phone 388 9416.
www.newbrightonclub.co.nz
FEATURE BUFFETS
What’s On
TUESDAYS & THURSDAYS
MEMBERS LUCKY
CARD DRAW
DOWNSTAIRS
CLUB BISTRO
Open Tuesday to Saturday
from 12pm - 2pm
& from 5pm.
DINE BY THE SEA!
UPSTAIRS
Pierview Restaurant
Open from 5.30pm Friday, Saturday
and Sunday, and for
Sunday Brunch from 10.30am to 2pm.
SUNDAY NIGHT BUFFET
LAST SUNDAY OF THE MONTH
SUNDAY BUFFET : $25pp
Sunday 25th February, from 5.30pm
NEXT BUFFET : BOOK NOW!
202 Marine Pde | Ph 388 9416 | www.newbrightonclub.co.nz | Members, guests & affiliates welcome
SERVING
LAST CHANCE!
PROMOTION ENDS
THIS WEEKEND!
HAPPY HOUR
5PM - 7PM DAILY
Lunch & Dinner : All you can eat, 7 days
Bookings Essential PH 386 0088
fb.com/GardenHotelRestaurant www.gardenhotel.co.nz
OUR CABINET ITEMS
ARE HOMEMADE
CREATED FRESH ON SITE DAILY
$12
LUNCH
SPECIALS
COFFEE
HAPPY
H O U R
2PM-4PM
DAILY
$3.50
Offer available for a limited time
and includes tea, hot chocolate
MON: ROAST MEAL
TUE: FISH & CHIPS
WED: FISH BURGER
THU: ROAST MEAL
SAT: FISH & CHIPS
AVAILABLE
FROM
11.30AM-2PM
FOR A
LIMITED TIME
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD
www.gardenhotel.co.nz | phone 385 3132
H ORNBY
WORKINGMEN’S
CLUB
PLAYING
THIS WEEKEND
WESTVIEW LOUNGE
SATURDAY 4.30PM:
MARION’S OUTLAWS
SATURDAY 8PM:
THE C-BAY BAND
SUNDAY, 1.30PM
$6 ENTRY:
ANNETTE’S HEART
OF THE COUNTRY
PLANNING
A FUNCTION?
We have rooms available
for any occasion.
Call us today, 349 9026
FAMILY FRIENDLY DINING
OPEN DAILY
HERE’S SOME OF OUR TASTY SUMMER DISHES
Ceasar Salad
Thai Beef Salad
Club CAFE
GF & V options available
LUNCH & DINNER DAILY
The Hornby Club | ph 03 349 9026 | 17 Carmen Rd | Hornby
www.hornbywmc.co.nz | Members, guests & affiliates welcome
Steak Sandwich
Chalmers Restaurant
CARVERY DINNER $22.50
EVERY FRIDAY & SATURDAY FROM 5.30PM
Early Bird Special
5.30pm - 6.30PM
FREE
DESSERT
Family Friendly
SUNDAY NIGHT BUFFET $27
EVERY SUNDAY FROM 5PM-8PM
PERFECT FOR SPECIAL OCCASIONS & FAMILY EVENTS!
20 Tuesday February 20 2018
Latest Christchurch news at www.star.kiwi
PEGASUS POST
parklands
$
3 99
kg
Fresh Brinks NZ Chicken
Drumsticks
$
1 99
kg
Crisp Royal Gala Apples
$
8 50
ea
Signature Range Mild/
Colby/Edam Cheese 1kg
$
3 90
ea
$
3 90
ea
$
1 25
ea
Talley’s Ice Cream 2L
Just Juice/
Citrus Tree Juice 2.4L
Wattie’s Canned Fruit/Spaghetti/Baked
Beans/Flavoured Tomatoes 400-420g
(Excludes Tropical/Meat)
$
22 99
pk
$
11 99
ea
$
2 50
ea
Heineken
12 x 330ml Bottles
Stoneleigh 750ml
(Excludes Rapaura/Latitude/Wild Valley)
Nice & Natural Roasted Nut Bars 6 Pack/
Coke/Sprite/Fanta/Lift/L&P 1.5L
Save time, Shop Online
Now available
clickcollect.nz or download the app.
$10 off!
When you spend $100 or more.
Plus, no picking fee!
Use this coupon code below;
Launch Offer
PARKLANDS
60 Queenspark Drive, Christchurch.
Open 7am – 11pm, 7 days.
ClickCollect.nz
383 1004
Order online
now.
Order
online
now.
fcpp2002
Terms & conditions apply, visit clickcollect.nz for details. Prices apply from 19th to 25th February 2018, or while stocks last.
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