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TUESDAY, FEBRUARY <strong>20</strong>, <strong>20</strong>18<br />

Locally Owned<br />

www.star.kiwi<br />

A Star Media Event<br />

Star Media<br />

Pensioner tricked<br />

Elderly woman hands over<br />

campervan keys to burglars<br />

Snooker teen leads NZ<br />

Avonside’s Adam Lilley will<br />

captain the under-21 NZ team<br />

Sunday 18 March <strong>20</strong>18<br />

Page 5<br />

Page 6<br />

city2surf.co.nz<br />

HANGING ON: Tim Sintes said damaged trees in the South New<br />

Brighton Domain are a health and safety concern.<br />

Tree danger: Stay away<br />

• By Sophie Cornish<br />

ABOUT 30 of the 100 trees on<br />

the South New Brighton Domain<br />

estuary edge are at risk of<br />

falling at any time, says Coastal-<br />

Burwood Community Board<br />

deputy chairman Tim Sintes.<br />

He believes it is a serious<br />

health and safety risk, especially<br />

for people who use the domain<br />

walkway.<br />

“It’s not if, it’s when . . . those<br />

30 trees could fall down today,<br />

tomorrow or in five months<br />

time,” said Mr Sintes.<br />

City council head of parks<br />

Brent Smith said the trees are<br />

being monitored.<br />

“One fallen tree on the<br />

beach of the estuary and<br />

five large tree stumps<br />

have been removed,” Mr<br />

Smith said.<br />

“There is a group of<br />

eight dead pine and<br />

macrocarpa trees near<br />

the boundary fence which<br />

will be removed due to<br />

safety. Treetech will also remove<br />

a number of broken branches<br />

in close proximity of the main<br />

walkway.”<br />

The work is expected to be<br />

carried out within the next two<br />

Tim Sintes<br />

weeks. However Mr Sintes does<br />

not believe that is fast<br />

enough.<br />

“They might have a few<br />

more to repair if this bad<br />

weather comes through .<br />

. . at this stage, they aren’t<br />

going to do it between now<br />

and the next few days, so if<br />

they all come down, they<br />

are going to have to move<br />

quicker than that.”<br />

High winds and heavy rainfall<br />

is predicted for Christchurch this<br />

week, as the tail of Cyclone Gita<br />

hits.<br />

There is no signs or taping<br />

around damaged tress to warn<br />

the public of danger.<br />

“I believe there should be,” said<br />

Mr Sintes.<br />

Last month, a 30m tree with<br />

rotten roots toppled into the<br />

Avon River and sunk a Shirley<br />

Boys’ High School rowing boat.<br />

No one was injured.<br />

Mr Sintes said a lot more<br />

damage was done recently by the<br />

king tides and strong wind.<br />

However, he believes the cause<br />

relates to damage and erosion<br />

along the estuary edge, which<br />

was previously protected before<br />

the earthquakes.<br />

He is pushing for the estuary<br />

edge to be protected from<br />

erosion, which he believes<br />

would stop the trees from being<br />

damaged and falling.<br />

“If you look at some parts of<br />

the estuary edge that weren’t<br />

damaged in the earthquakes,<br />

there’s no problem at all,” said Mr<br />

Sintes<br />

It’s quite obvious that we’re<br />

not talking about climate change<br />

here, we’re talking about how<br />

there was something to protect<br />

them before the earthquake.<br />

“It got damaged and we’re<br />

paying the consequences now.”<br />

Poto WILLIAMS<br />

MP for Christchurch East<br />

STATIONARY<br />

GIFTS<br />

Banking, bills,<br />

letters and parcels.<br />

All wrapped up here.<br />

Mobile Top Up<br />

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Community Clinics<br />

I will be coming to your neighbourhood on a bi-monthly basis to hear your concerns.<br />

Starting on the first Monday in<br />

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9am – 9:40am<br />

Linwood, Linwood Avenue, Outside the Salvation<br />

Army<br />

9:50am – 10:30am<br />

Dallington, Cnr of Gayhurst Road and Claydon Place<br />

10:40am – 11:<strong>20</strong>am<br />

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World at the park<br />

11:30am – 12:10<br />

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Starting on the first Friday in<br />

March and bi monthly there after.<br />

9am – 9:40am<br />

Bromley – Outside the Bromley Community Centre<br />

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9:50am – 10:30am<br />

Aranui, Aranui Library, Aldershot Street<br />

10:40am – 11:<strong>20</strong>am<br />

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2 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

get in touch<br />

from the editor’s desk<br />

YOU DON’T have to be a rocket scientist<br />

to work out the trees in South Brighton<br />

Domain are dangerous (see page 1).<br />

With any luck the tail end of Cyclone<br />

Gita will do its handy work overnight and<br />

the 30 or so trees community board member<br />

Tim Sintes says could fall at any time will be down.<br />

The city council has been working on the problem and more<br />

is to be done over the next fortnight.<br />

The photos tell the story, and the wind and water in the estuary<br />

will move and unbalance them further.<br />

So until they are cut down, stay away.<br />

Needless to say, the trees are rooted.<br />

On page 6, we have a great story on top young snooker player<br />

Adam Lilley.<br />

- Barry Clarke<br />

GENERAL ENQUIRIES Ph 379 7100<br />

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PO box 1467, Christchurch<br />

starmedia.kiwi<br />

local views<br />

More calls for 50m pool<br />

Do you agree with Coastal-Burwood Community Board<br />

member Linda Stewart that a compeititon-sized pool is needed<br />

at QE II Park?<br />

Page 4<br />

keeping fit<br />

For over 50-year-olds<br />

Go along to a workout at the Ascot Community Centre,<br />

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Page 8<br />

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Page 12<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 3<br />

News<br />

Past the post<br />

with pride<br />

East Christchurch MP Poto<br />

Williams and Coastal-Burwood<br />

Ward councillor Glenn<br />

Livingstone complete the<br />

Coast to Coast. The pair trained<br />

together for the event, Ms<br />

Williams said: “Not sure if Glenn<br />

and I are the world’s best . . .<br />

but we are very proud.” Glenn<br />

completed all six stages of<br />

the event and Poto completed<br />

two. The event finished in New<br />

Brighton.<br />

PHOTO: AARON CAMPBELL<br />

Arson risk high in Aranui<br />

• By Andrew King<br />

ARANUI HAS ranked third in<br />

the country when it comes to<br />

suspicious fires.<br />

Figures provided to the Herald<br />

on Sunday under the Official<br />

Information Act by Fire and<br />

Emergency show Aranui is third<br />

behind Palmerston North and<br />

Wainuiomata with data analysed<br />

over the past eight years.<br />

But it comes as no surprise to<br />

a senior fire risk management officer<br />

Bruce Irvine said if you look<br />

at the social deprivation index it<br />

generally correlates to a higher<br />

number of suspicious fires.<br />

The index is a measure of<br />

socio-economic status calculated<br />

for small geographic areas based<br />

on information gathers in the<br />

census.<br />

“When it comes to Aranui,<br />

we are not surprised about the<br />

number, but it was mainly due to<br />

a big chunk of the red zone being<br />

in Aranui and a number of unoccupied<br />

buildings which were<br />

targeted by arsonists,” he said.<br />

“I don’t want to tag Aranui<br />

as the only hot zone, there is<br />

a number around town such<br />

as the city centre, Hornby and<br />

Spreydon.”<br />

Burwood Ward city councillor<br />

Glenn Livingstone said he was<br />

unaware of the numbers but said<br />

they could be skewed due to the<br />

red zone.<br />

“If that is counted in the catchment<br />

of Aranui, then that could<br />

distort the numbers,” he said.<br />

However, he said the new fire<br />

station being built on Anzac<br />

Drive will be of huge benefit to<br />

the community and working<br />

with other agencies such as<br />

police they would hope to see<br />

a reduction in suspicious fire<br />

numbers.<br />

“They will bring a new level of<br />

education and responsiveness to<br />

the area which will benefit it,” he<br />

said.<br />

When the <strong>Pegasus</strong> <strong>Post</strong> phoned<br />

Coastal-Burwood Community<br />

Board member Tim Baker for<br />

comment yesterday, he said: “Report<br />

something else, something<br />

positive,” and terminated the<br />

conversation.<br />

•Additional reporting by Kelly<br />

Dennett.<br />

Local<br />

News<br />

Now<br />

In Brief<br />

Fire rages, homes at risk<br />

NO FIRE RISK<br />

An overgrown property in<br />

Woolley St, Avondale, has been<br />

fully cleared and is no longer a<br />

fire risk, according to the city<br />

council. Neighbour Maree Ross<br />

had been trying for more than<br />

18 months to get the site cleared.<br />

Ms Ross, who lives next door,<br />

said it was a fire risk, attracted<br />

vermin and looked awful. A city<br />

council spokeswoman said it had<br />

conducted two visits to clear the<br />

site and recent rain meant it was<br />

not a fire risk.<br />

BOARDWALK UPDATE<br />

Work has started on repairs<br />

to the South New Brighton<br />

boardwalk stopbank path after it<br />

was damaged during a storm last<br />

month. There was also damage<br />

to the jetty approach and the<br />

beach. The work is expected to<br />

be completed soon. New picnic<br />

tables will be installed over the<br />

next couple of weeks and the final<br />

landscaping will take place in<br />

April.<br />

SURF CLUB GRANT<br />

The North Beach Surf Life Saving<br />

Club has received a $15,000 grant<br />

from the New Zealand Community<br />

Trust. The funding will go<br />

towards two surf engines and two<br />

inflatable rescue boats. It comes<br />

after a boat trailer was stolen from<br />

the club in October last year.<br />

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4 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

Your Local Views<br />

Push for 50m pool at QE II<br />

Coastal-<br />

Burwood<br />

Community<br />

Board<br />

member<br />

Linda Stewart<br />

talks about<br />

the need for<br />

a 50m pool at the new QE II<br />

facility<br />

Last week your community<br />

board had a tour of the<br />

replacement aquatic facility at<br />

QE II, organised by our Sport<br />

and Recreation staff and Apollo<br />

Projects.<br />

Wow, it’s fantastic and on target<br />

for a late May opening.<br />

It will be very special to see our<br />

community in the water again.<br />

Returned will be your health<br />

and wellness, your training, your<br />

children’s opportunity to be<br />

Olympic stars and your contact<br />

with the community – so much<br />

to look forward to.<br />

The following year, Shirley<br />

Boys’ High and Avonside Girls’<br />

High will open.<br />

That will be significant for our<br />

families, historically, those schools<br />

have been high performers.<br />

The estimated combined roll is<br />

3000.<br />

The board’s job is to advocate<br />

for facilities for our residents.<br />

Looking ahead to pool capacity<br />

once the two schools are<br />

functioning, I am very concerned<br />

the facility will be not be able to<br />

provide for its users.<br />

Students needs were not considered<br />

in the planning of the<br />

build.<br />

Lets remember, it’s the ratepayer<br />

who pays for this facility<br />

not the Government.<br />

City council needs to understand<br />

that each pool built has<br />

a purpose and multi-use pools<br />

might suit in servicing smaller<br />

communities, but not here where<br />

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‘FANTASTIC’:<br />

The new QE<br />

II aquatic<br />

development<br />

is nearing<br />

completion.<br />

it’s own forecast for this build<br />

was 60,000 users. Two high<br />

schools being built on site was<br />

not considered in the plans.<br />

During March, city council<br />

will consider the 10-year plan.<br />

If the community board<br />

does not win the addition of a<br />

competition-size pool (50m) on<br />

this plan, it will not be considered<br />

again until <strong>20</strong>28.<br />

Look at the failed Metro facility<br />

which took the insurance payout<br />

from QE II, it’s not happening<br />

is it.<br />

Please, do not be complacent<br />

and think your community<br />

board alone can win an additional<br />

pool.<br />

We need your help so please<br />

speak out now. Let your community<br />

board know your thoughts<br />

so we can work for you.<br />

Readers respond to the<br />

story about North New<br />

Brighton couple, Jason<br />

and Liz Harber (above),<br />

who raised more than<br />

$900 for stationary packs<br />

to help families with<br />

back-to-school costs<br />

Colma Froggatt – Primary<br />

school children do not need<br />

uniforms. This idea is ridiculous.<br />

But the stationery packs are<br />

awesome.<br />

Louise Hide – Fantastic<br />

idea . . . we did the same in<br />

Marlborough for Care Packages<br />

Marlborough.<br />

Jo Garrick – Primary school<br />

should not be expensive or<br />

stressful. Some schools have<br />

adopted that they have a $25<br />

pack that has all the kids needs<br />

for each year. If every school did<br />

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PEGASUS POST<br />

Fire rages, homes at risk<br />

what’s wrong with each school<br />

having polo shirts. If the school<br />

want their logo on that then<br />

make a badge that people can<br />

sew on to the shirt.<br />

Readers respond to the<br />

article about Richmond<br />

village’s absent landlords<br />

leaving their empty<br />

properties unkempt<br />

Christine Edwards – Drove<br />

past on Tuesday – looks pretty<br />

tatty and sad to see.<br />

Doug Francis – Drive pass<br />

this every day it’s an eyesore for<br />

real like a lot of others in the<br />

area.<br />

Stephan Lance Gardiner<br />

– Can’t blame the landlord.<br />

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Geoff Oscar – O’Connell<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 5<br />

News<br />

Pensioner tricked; house burgled<br />

• By Sophie Cornish<br />

AN ELDERLY woman was<br />

tricked into handing over the<br />

keys to a campervan, which<br />

was then used in a burglary to<br />

“completely clear out” a North<br />

New Brighton home.<br />

Ina Livingston, 89, felt something<br />

was not right when a man<br />

in his <strong>20</strong>s persuaded her to give<br />

him the keys to her daughter and<br />

son-in-law’s campervan.<br />

Mrs Livingston was told by the<br />

man, who knocked on her door,<br />

that her son-in-law, Peter, said he<br />

could borrow the campervan.<br />

She turned him away but he<br />

persisted, coming back a second<br />

time to say he had just been on<br />

the phone with Peter who said he<br />

could take the campervan.<br />

Mrs Livingston and her<br />

daughter Leslie are unsure how<br />

the man knew Peter’s name.<br />

Within two hours of the<br />

campervan being stolen, it was<br />

used in a burglary of a house<br />

in Royalist Ave, North New<br />

Brighton.<br />

Homeowner Shane Aitcheson<br />

said the burglars took everything<br />

they could from the house. They<br />

were there for about 40min<br />

“The whole place was a rubbish<br />

tip, they had not left one thing<br />

unturned or looked at. They had<br />

gone through the fridge, freezer,<br />

the pantry; they had taken the<br />

dirty washing. They took everything.”<br />

He believes belongings to the<br />

value of $<strong>20</strong>,000 were taken, including<br />

snowboard and surfing<br />

equipment, power tools and all<br />

of their clothing.<br />

“Imagine you don’t have any<br />

more clothes,” said Mr Aitcheson.<br />

We’ve been trusted to look after hundreds<br />

of properties all over Christchurch.<br />

You can trust us to look after your’s too.<br />

A neighbour witnessed the<br />

campervan entering the property<br />

and another neighbour caught<br />

it on their security camera.<br />

To make matters worse, Mr<br />

Aitcheson and his partner are<br />

now in a dispute with their<br />

insurance company. They are not<br />

likely to receive contents insurance,<br />

in spite of initially being<br />

told they were covered.<br />

STOLEN: Leslie and her<br />

husband Peter with their<br />

campervan which was stolen<br />

after Leslie’s elderly mother<br />

was tricked into handing<br />

over the keys. It was then<br />

caught on a security camera<br />

in Royalist Ave prior to a<br />

burglary.<br />

They are now seeking legal<br />

advice.<br />

Police have taken fingerprints<br />

and said there had been no<br />

confirmed sightings of the<br />

campervan yet.<br />

There is no connection<br />

between the Mrs Livingston and<br />

Mr Aitcheson.<br />

Leslie said the campervan,<br />

named Lucy, was “like a moving<br />

bach” to her and her husband.<br />

“We’re really attached to it<br />

. . . we go away in it all the time,<br />

it was stocked with food, dishes,<br />

bedding, our tramping boots,<br />

books.”<br />

Local<br />

News<br />

Now<br />

Fire rages, homes at risk<br />

Teens steal<br />

Parkview<br />

School<br />

laptops<br />

• By Sophie Cornish<br />

TWO TEENAGERS walked into<br />

Parkview School and stole 11<br />

laptops only <strong>20</strong>min after the final<br />

bell had rung.<br />

The pair were identified by<br />

the school’s CCTV footage and<br />

police said they had been referred<br />

to Youth Aid.<br />

The theft took place on<br />

<strong>February</strong> 9. It is another incident<br />

in spate of thefts at schools in the<br />

eastern suburbs.<br />

Principal Simon Thomas<br />

said the school community was<br />

devastated.<br />

“Those were learning devices<br />

for our students . . . we will get<br />

new ones as a result through<br />

insurance, but it’s just that sense<br />

of being intruded on.”<br />

On the same day, a blue<br />

cage trailer was stolen from<br />

Queenspark Primary School.<br />

A school spokesman said the<br />

theft was disappointing.<br />

In October, <strong>20</strong> outdoor<br />

speakers were stolen from St<br />

Albans School and seven from<br />

Rawhiti School.<br />

Property Manager of<br />

the Year NZ <strong>20</strong>15/16<br />

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027 448 8225<br />

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Assistant Property<br />

Manager<br />

Chloe<br />

McGill<br />

Property Manager<br />

021 914 332 Rebekah<br />

Whalley<br />

Accounts<br />

Administrator<br />

03 331 6755<br />

Abbey<br />

Nolan<br />

Property Manager<br />

027 379 5021 Tom<br />

Brittenden<br />

Property Manager<br />

021 054 5003<br />

Local Experts – Citywide Knowledge<br />

Phone (03) 331 6755<br />

www.propertymanagementchristchurch.com<br />

Dyers Road Landscape<br />

& Garden Supplies<br />

• Barks • Peastraw • Composts - we supply the best available<br />

• Aggregates - Chip, Round and Basecourse<br />

• Pavers & Schist products • Pungas<br />

• Decorative Stones & Landscaping Rocks<br />

• Trailer Hire first hour free with purchase<br />

• Bag & Bulk - pick up or delivered<br />

David, Carol & Mike<br />

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Nominated for Ray White New<br />

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www.dyersroadandlandscapes.co.nz


6 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

PEGASUS POST<br />

Avonside teen leads NZ snooker team<br />

SPORTS<br />

• By Sophie Cornish<br />

“FALLING IN love with the<br />

game” is what Avonside’s Adam<br />

Lilley credits as the key to<br />

becoming a national title winner<br />

in cue sports.<br />

Lilley, 19, first picked up a cue<br />

at the age of five, with guidance<br />

from his mother Katherine<br />

Swain, a former North Yorkshire<br />

women’s pool champion in<br />

England.<br />

He will travel to Sydney next<br />

month to represent and captain<br />

the under-21 New Zealand team<br />

in the Oceania Billiard and<br />

Snooker Championships.<br />

It will be the fourth time he has<br />

competed at the championships,<br />

being only 14-years-old when he<br />

was first selected for the team.<br />

Lilley said his love for the<br />

game is what has brought him<br />

his success. “You have to put so<br />

much time into it, fall in love<br />

with it. You have to stay on top of<br />

it, if you have big breaks and take<br />

time out, it’s so hard to get your<br />

eye back in and be confident,” he<br />

said.<br />

Lilley’s coach Kelvin Dunlop<br />

spotted him at an RSA when<br />

he was nine-years-old and has<br />

coached him ever since.<br />

YOUNG TALENT: Avonside’s Adam Lilley will captain the under-21 New Zealand team in the Oceania Billiard and Snooker<br />

Championships next month. (Right) – By age 10, he was already an experienced player, picking up his first cue when he was<br />

five-years-old.<br />

“He saw I had a bit of talent<br />

and introduced me to the pool<br />

and snooker nights,” said Lilley.<br />

This led Lilley to win his first<br />

national title at the age of 14 in<br />

an under-18 eight-ball national<br />

championship. Then in <strong>20</strong>15, he<br />

went on to win another national<br />

title, the New Zealand B-grade<br />

men’s snooker championships.<br />

Lilley says this was his biggest<br />

achievement to date.<br />

He splits his time between The<br />

Cashmere Club and The Slate<br />

Room on Lichfield St, playing<br />

both snooker and American<br />

eight-ball. However, with the<br />

Oceania championships coming<br />

up, Lilley said it is now “seven<br />

days a week snooker.”<br />

He hopes he can move to the<br />

United States in the future to play<br />

professional nine-ball pool.<br />

“A couple of guys who have<br />

already been (to the US) I’ve<br />

gotten the better of a few times.<br />

So if I work to get better at nineball<br />

pool, hopefully I can be in<br />

their shoes one day.”<br />

However, there is no rush,<br />

he said, as he is hoping to turn<br />

professional by the time he is 25.<br />

“The top professionals are in<br />

their 30s and 40s. Most players<br />

in their peak these days are more<br />

experienced anyway,” he said.<br />

Farewell to the Godwits event<br />

Friday, 2 March <strong>20</strong>18<br />

Come along to the <strong>20</strong>th annual ceremony to wish<br />

the Godwits a safe journey back to their breeding<br />

grounds in Alaska.<br />

South Shore Spit<br />

Reserve —<br />

End of Rockinghorse<br />

Road<br />

Some parking available<br />

- or catch the # 60 bus<br />

(every 30 minutes)<br />

5:30 Free BBQ sausages<br />

– Music – Stalls<br />

– Childrens activities<br />

PLUS Book sale and<br />

signing of new children’s<br />

book on Godwits by<br />

author Marlene Bennetts<br />

6pm Talk by Andrew<br />

Crossland—Godwit<br />

expert before short<br />

guided walk to view<br />

birds up close.<br />

For more information contact: info@estuary.org.nz


PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 7<br />

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8 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

Have-A-Go at Indoor Bowls!<br />

Every Tuesday, 11am-1.30pm<br />

Indoor bowls for the senior<br />

community. No experience<br />

necessary and all abilities<br />

welcome. Go along to try it out.<br />

Please wear soft shoes. Cost per<br />

Email sophie.cornish@starmedia.kiwi<br />

person is $2. First session free.<br />

by 5pm each Friday<br />

Phone Tania Smith at ACTIS on<br />

963 7070, or 027 540 5442 with<br />

any inquiries.<br />

Aranui/Wainoni Community<br />

Centre<br />

Rocket Club<br />

Wednesday, 3.30-4.30pm<br />

Rocket Club is a weekly afterschool<br />

program running during<br />

term time. Students can join<br />

the club and become involved<br />

in different activities based<br />

on local and current events in<br />

a fun learning environment.<br />

Homework help is available<br />

during this time. Free to attend<br />

and no bookings required.<br />

Aranui library, 109 Aldershot St<br />

CV drop-in<br />

Thursday, 10-11.30am<br />

A librarian will be on hand to<br />

assist customers who are needing<br />

help with their resume. We<br />

can offer guidance on creating,<br />

updating, and editing your CV.<br />

New Brighton library, 213<br />

Marine Pde<br />

Barrier Free Computing<br />

Saturday, 10-12pm<br />

This service is provided by<br />

Computer for Special Needs Trust<br />

is an organisation that offers<br />

assistance with using computers<br />

for people experiencing disability<br />

in a friendly and supportive<br />

setting. Free of charge, standard<br />

printing and copying costs apply.<br />

New Brighton library, 213<br />

Marine Pde<br />

Seaside Toy Library<br />

Saturday, 9.30-11.30am<br />

Catering for children six<br />

months to seven years with toys,<br />

games and sports equipment. Toy<br />

hire $2 per fortnight. Visit our<br />

Facebook page.<br />

St Luke’s Church Hall, 212 Pine<br />

Ave, South New Brighton<br />

Seaside Market<br />

Saturday, 10am-2pm<br />

Head to the seaside this<br />

weekend and enjoy live<br />

entertainment, great food, fresh<br />

produce, artisan bread, arts,<br />

crafts, jewellery and more.<br />

New Brighton Mall<br />

Bromley fair<br />

Saturday, 11-2pm<br />

The Bromley Community<br />

Association presents the Bromley<br />

fair. There will be free rides,<br />

bouncy castles, mini jeeps and<br />

pedal mania. Other free activities<br />

will include sport, face painting,<br />

big games and more. There<br />

will also be free entertainment<br />

and performances as well as<br />

community stalls and food<br />

available to purchase.<br />

Bromley Community Centre,<br />

Bromley Rd.<br />

Learners Licence Workshop<br />

Monday, Thursday, Friday 3.30-<br />

5pm<br />

Is it time for you to get your<br />

learners drivers’ licence? Don’t<br />

drag through the road-code<br />

alone! Youthtown will help you<br />

get your learners. The cost,<br />

including learners licence test fee,<br />

snacks and resources is $130 for<br />

six sessions. Sessions run from<br />

<strong>February</strong> 12 to March 23. Visit<br />

the Christchurch city libraries<br />

website for info about where the<br />

courses are held.<br />

New Brighton library, Upper<br />

Riccarton library and Bishopdale<br />

library<br />

Golden Oldies Movies<br />

Monday, 1.30pm<br />

Every Monday the New<br />

Brighton Museum plays a film<br />

classic and this week its Cottage<br />

Go along to the Ascot be fit exercise classes,<br />

Wednesday 1-2pm, Thursday 9.30-10.30am<br />

Designed for those over 50. Times may change to just Thursday<br />

at a later time. Cost is $4 and a cup of tea to follow. Inquiries are<br />

welcome, phone either Margaret 383 2665 or Margaret at 383<br />

2337. Ascot Community Centre, 12 Ascot Ave.<br />

to Let by George Cole and<br />

Alistair Sim (1941). The theme<br />

is mystery. Running time 1hr<br />

40min.<br />

8 Hardy St<br />

Eastside Gallery Mulitcultural<br />

Exhibition <strong>20</strong>18<br />

Mon-Fri 11-4pm, Saturday<br />

noon-3pm<br />

Each year the Linwood<br />

Community Arts Centre’s<br />

Eastside Gallery hosts the annual<br />

Multicultural art exhibition<br />

which runs during the time of<br />

the Multicultural Festival, on<br />

<strong>February</strong> 10. The exhibition and<br />

the festival aim to aid cultural<br />

understanding whilst celebrating<br />

diversity. The theme for the year’s<br />

PEGASUS POST<br />

exhibition is ‘the things that<br />

connect us.’ Artists were asked to<br />

create artworks that illustrated<br />

this theme in any medium. The<br />

show has over 40 artists from all<br />

over Christchurch. Exhibition<br />

runs until <strong>February</strong> 24.<br />

388 Worcester St<br />

Line dance class for absolute<br />

beginners<br />

Monday 6-7pm, Tuesday and<br />

Wednesday, 12.30-1pm<br />

For further details phone<br />

Mary 389 8809 or 021 216<br />

3382.<br />

Bromley Community Centre<br />

Bromley Rd (Monday), sports<br />

hall Woolston Club Hargood St<br />

(Tuesday and Wednesday)<br />

SCHOOLS<br />

Schools are back in full swing, meaning new head girls<br />

and boys have been selected to lead their classmates.<br />

Here’s what the year has in store for some of the new<br />

leaders<br />

Marian College head girl Izzy Bloxham<br />

This year Izzy hopes to help all students become<br />

the best people they can be.<br />

She hope the student leaders can inspire all<br />

Marian College students to give things a go and<br />

to give as much back as they can to their<br />

communities.<br />

Izzy’s biggest passion is music, writing and performing.<br />

She is also a passionate debater and loves to meet new<br />

people.<br />

At school, Izzy is involved with jazz band, rock band, debating and<br />

theatre sports, the Special Catholic Character Committee and Young<br />

Vinnies.<br />

Her favourite academic subjects are music and history.<br />

Marian<br />

College deputy<br />

head girl senior<br />

school Rachael<br />

Nilsson<br />

Rachael hopes as<br />

a student leader<br />

that she can<br />

give back to the<br />

Marian College family.<br />

She would also love to help<br />

other students to grow their<br />

leadership skills and take<br />

advantage of every opportunity.<br />

Rachael is involved with sport<br />

at Marian, first XI hockey and<br />

volleyball.<br />

Subjects she enjoys include<br />

chemistry, biology and English.<br />

Rachael is passionate about<br />

pursuing her education and doing<br />

something she loves in the future.<br />

Mairehau<br />

High School<br />

head boy Niko<br />

Smith<br />

Niko has<br />

excelled at<br />

Mairehau academically.<br />

He is a young<br />

man who encompasses all that we<br />

expect from a Mairehau student –<br />

articulate, responsible, empathetic<br />

and a respected member of the<br />

school.<br />

Niko is very aware of the importance<br />

of the student voice and<br />

can be relied upon in this position<br />

to listen and action the needs of<br />

Mairehau’s students.<br />

One of Niko’s many interests at<br />

school and in the community is<br />

audio engineering.<br />

His talent in this area supports<br />

the school with all formal and<br />

informal functions.<br />

Mairehau<br />

High School<br />

head girl<br />

Phoebe Pratt<br />

Phoebe is a<br />

young, vibrant<br />

girl who has<br />

the ability to<br />

encourage<br />

students to push<br />

themselves out of their comfort<br />

zones.<br />

She represented students as the<br />

board of trustees representative<br />

last year.<br />

Phoebe is a team player and an<br />

all-rounder showing responsibility,<br />

empathy and inclusion in all<br />

she does.<br />

Phoebe is passionate about<br />

fitness and well-being and is looking<br />

at promoting this within the<br />

school across all year levels.<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 9<br />

Discover The Destination<br />

Boutique cruising with House of Travel Shirley and Wild Earth Travel.<br />

If you enjoy a more personal style of travel where you enjoy small tour<br />

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the opportunity to visit small harbours and coves and get more up close<br />

and personal than the larger ships do. We have selected a few itineraries<br />

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us for more information.<br />

We have many cruises available, the below<br />

are just a few of our team’s highlights!<br />

UNCRUISE<br />

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in store for details.


10 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

PEGASUS POST<br />

Mairehau<br />

high School<br />

Encouraging ExcEllEncE in our community<br />

The<br />

Principal’s<br />

Desk<br />

i would like to acknowledge and welcome<br />

all the new families and many cultures<br />

that make up the Mairehau high School<br />

community in <strong>20</strong>18. in particular, welcome<br />

to our Year 9, international, and other new<br />

students to all year levels, as well as new<br />

teachers and staff of Mairehau high School.<br />

Harry romana, Principal<br />

We have many cultures represented on the Mairehau high School roll. i am proud<br />

to lead a place of learning and creativity with such a rich and storied past. Mairehau<br />

high School was opened in 1961, the name of our school taken from the daughter<br />

of Marshlands landowner and benefactor, arthur gravenor rhodes. The school was<br />

initially named christchurch North hS.<br />

in Maori, Mairehau is a shrub prized for the fragrance of its flowers, the aroma of the<br />

Maori mist maiden. our motto,<br />

“Mairetia i te Matauranga” means “Fragrance with Wisdom”.<br />

our school is charged with the responsibility of making a difference for all students:<br />

• To prepare our young people for the future<br />

• To nurture all students to become decent, worthwhile citizens of the world.<br />

• To provide opportunities for all our students to learn and succeed<br />

as we enter into the <strong>20</strong>18 academic school year, i wanted to share with the<br />

community “our Story”.<br />

During <strong>20</strong>17, a group of students and teachers prepared the following illustration.<br />

We call it, “our Story” as it represents a student’s journey through our school, a<br />

journey in life.<br />

our story begins with you - if you can just imagine being a member of a group of<br />

keen, enthusiastic, passionate and committed people on a Waka (canoe) rowing<br />

towards a prosperous future. You are one amongst other students proud of your<br />

culture, proud of who you are, knowing yourself, having an identity, being a student<br />

of Mairehau high School. You are one of five students aboard the Waka , signifying<br />

the five-year levels in our school from Year 9- Year 13. There are boys and girls<br />

rowing with you, in unison, as one, sharing, collaborating and identifying as the coeducational<br />

school of your choice in our community.<br />

The Waka (canoe) is inscribed with the carving, depicting the word care, a word<br />

that has real meaning for all at Mairehau high School: challenge, achievement,<br />

responsibility and empathy: the Mairehau Way, our school values system, our<br />

expectations of you. This is the way we do things.<br />

on your Waka, you row as one, together, with dignity, with respect and with mana.<br />

With others, you row with purpose and meaning. You wear your Korowai (cloak) with<br />

pride a symbol of leadership and success.<br />

The Waka (canoe) carries “kete” or baskets of knowledge to guide and support you<br />

through school life, and to prepare you for your future. With the kete are scrolls<br />

depicting your maps to learning, to creating and to sharing.<br />

in our future with head, hands and heart, the words learn, create and Share will be<br />

embedded in the way that we teach.<br />

The Waka itself is protected by four guardians that symbolise each of our school<br />

houses:<br />

• The stern eyes of the yellow (Kowhai) Tuatara watching your every move, he<br />

basks on a rock, in the warm sun- Tau ihu (the bow of the waka)<br />

• The exclusive red (Whero) Pekapeka or Short-tailed NZ bat- Tau rapa (the stern<br />

of the waka)<br />

• Your Waka is guided through the Tai rawhiti (east coast) straights by Maui our NZ<br />

native dolphin- Waka Katea (Starboard- kahurangi or blue)<br />

• The mighty Karearea (Falcon) flying high above the mountains of our majestic<br />

Southern alps- Waka ama (Port, Kakariki green).<br />

in the foreground, the Mairehau flower wafts its beautiful fragrance upon the Southern<br />

winds. Mairehau our community and school name. This is who we are.<br />

on the shore, always caring and ever watchful are your teachers, parents and whānau<br />

watching every paddle stroke of the waka.<br />

Te Taki autahi/ The Southern cross constellation and Te Tiritiri o te Moana (The Southern<br />

alps) locates our students, waka and school to the canterbury region. You know who<br />

you are, and where you come from.<br />

“our Story” is “Your Story”. let us begin our journey, together.<br />

There is a subtle change from Te Po (night sky) to Te ata (the morning star) (Your future)<br />

So, i trust, when you walk through the gates of our school, and when you board your<br />

waka when you decide on your journey and learn in our computer suites and our<br />

classrooms, sharing “our Story and Your Journey”. Know that they lead to the treasures of<br />

opportunity.<br />

We expect our students to do well, to be successful and to be young people who<br />

contribute positively to our community. Mairehau high School prepares students for<br />

school success and more importantly, Mairehau high School prepares students for<br />

success in life.<br />

We cannot expect to rise any higher than the standards of excellence that we set within<br />

Mairehau high School. We have expectations of achievement, success, excellence and<br />

quality. This is the “Mairehau Way”<br />

Finally, i would like to conclude with an old Maori Proverb<br />

Whaia te iti kahurangi<br />

Me he tohu koe<br />

Me he maunga teitei<br />

Seek what little you treasure most<br />

and if you should stumble<br />

Then let it be because of a lofty mountain.<br />

No reira, tena koutou, tena koutou, tena koutou katoa.<br />

Mairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 admin@mairehau.school.nz www.mairehau.school.nz


PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 11<br />

Mairehau<br />

high School<br />

Encouraging ExcEllEncE in our community<br />

Is high school really so scary??<br />

it can be a big<br />

transition for many<br />

students entering<br />

high school as a<br />

new Year 9.<br />

We asked four new<br />

students how they<br />

felt about coming<br />

to Mairehau high<br />

School and how<br />

their first two<br />

weeks have been.<br />

Jodie has come to<br />

us from Shirley intermediate. Jodie has an older sister here but she said she was really<br />

nervous because she didn’t know if her friends would still want to hang out with her.<br />

however her fears disappeared on the first day. Jodie said Mairehau was always her<br />

first choice of school and never thought about going anywhere else.<br />

Devin attended chisnallwood intermediate before coming to Mairehau high School.<br />

he said he was very nervous but not too bad. Devin looked at three other schools<br />

before choosing Mairehau. it was going to be four schools but two of them had open<br />

Nights at the same time. We are very pleased to have you here at Mairehau high<br />

School Devin.<br />

antionette also attended Shirley intermediate. She said she was really nervous with<br />

lots of fears about being lost and bullies. antionette said she must have watched<br />

far too many high school movies that had bullying in them as she hasn’t seen any<br />

bullying and she hasn’t got lost!<br />

Tamati joins us from Mairehau Primary. he said there was a mixture of nervousness<br />

and excitement, also looking forward to something different. its good so far! however,<br />

he has only just learned where the canteen is! We hope you brought lunch from home<br />

Tamati???<br />

all four students said their time here has been good and not as scary as they had first<br />

thought.<br />

When asked if they were all happy, a definite ‘YeS’ was the answer.<br />

Jodie, Antoinette, Devin, Tamati<br />

<strong>20</strong>18 Student Leaders<br />

our Senior Student leaders were introduced to our students recently.<br />

This year we have 12 Student leaders, all of whom have an important role within our<br />

school.<br />

Head Girl: Phoebe Pratt Head Boy: Niko Smith<br />

Academic Student Leader: Kerry Fairbrass<br />

Cultural Student Leaders: Jade Komene, Jakob callender<br />

Community Student Leaders: Tayla Prouting, ashlee clark-Nevard<br />

Sport Student Leaders: anysha Te Moana, hamish Wolfrey<br />

Waka (House) Student Leader: cassidy Kerr<br />

Marketing Student Leader: Tarryn Wilson<br />

Peer Support Student Leader: erin rosser<br />

Jade, Tarryn, Jakob, Tayla, hamish, ashlee, Pheobe, Niko, anysha, Kerry, cassidy, erin<br />

<strong>20</strong>17 Celebration of Junior Students<br />

Wednesday 13 December was our last day of the <strong>20</strong>17 school year and a<br />

celebration of our junior student successes.<br />

each year one student from each junior level, Year 9 and Year 10, are chosen for<br />

a good citizenship award. These are students who have worked hard to achieve<br />

their potential whilst also respecting the needs of others.<br />

Anna Prior<br />

The Year 9 recipient of The Mackenzie award, was anna Prior.<br />

anna came to us from rawhiti School and is described as an<br />

able and enthusiastic student with excellent understanding.<br />

She is diligent and independent and makes a great effort<br />

to complete her work. She is intelligent, attentive, mature<br />

and inquisitive. Being socially conscious, she is a member of<br />

the student council, part of the gaTe (gifted and Talented<br />

programme) and works in the school canteen. anna<br />

enthusiastically takes on opportunities to serve her school.<br />

The Year 10 recipient of the Dave Diggs award, was hanna<br />

chandra.<br />

hanna joined our school at the start of <strong>20</strong>17. hanna’s long<br />

list of qualities place her in good stead as a future leader<br />

of our school. She is described as having a strong work<br />

ethic with focus, a sense of humour, mature and polite.<br />

hanna shows leadership qualities when working in a<br />

team, has a good understanding of concepts and skills<br />

Hanna Chandra<br />

taught, is ever-helpful, and interested in her learning. She<br />

has a willingness to express her ideas and to ask challenging questions.<br />

We also celebrated many students’ academic, sporting and cultural<br />

achievements. Here are our top academic junior students for <strong>20</strong>17:<br />

Michael Scanlan received Top academic Student<br />

award for Year 9. Michael joined us from chisnallwood<br />

intermediate.<br />

Staff have described Michael as a focused, conscientious<br />

and talented student. he completes all tasks to a very<br />

high standard while at the same time is happy to help<br />

others. he is an extremely capable student and has an<br />

Michael Scanlan excellent work ethic. Michael enjoys learning and likes to<br />

challenge ideas. For the university of otago Mathematics<br />

competition, Michael was top student in our school for all students from Year 9<br />

through to Year 11. Michael is part of our gaTe (gifted and Talented programme)<br />

Michael received a Year 9 excellence award in the following subjects: Social<br />

Studies, Science, english, Mathematics and Statisics – 1st place<br />

ella Peoples received Top academic Student award for Year<br />

10. ella joined us from chisnallwood intermediate at the<br />

beginning of <strong>20</strong>16.<br />

ella is an exceptional musician and is working at excellence<br />

level in all areas of Music. She is a member of the Jazz Band,<br />

choir, concert Band, Junior Band, Junior choir and also has<br />

her own band which performed at Smokefree rockQuest<br />

<strong>20</strong>17.<br />

Ella Peoples<br />

ella has been described as a vibrant and engaging student<br />

with relentless positive energy. She is an intelligent and engaging student who<br />

demonstrates a talent in drama and leadership skills in class.<br />

ella received outstanding results for her school work across all subjects and<br />

is working well above the expected academic level for her age. She is a keen<br />

debater, motivates her fellow students and actively participates in all areas<br />

of school life. ella has already achieved Ncea level 1 credits with a Merit<br />

endorsement.<br />

ella received a Year 10 excellence award in the following subjects:<br />

Mathematics, health, Music, Science, Social Studies, english.<br />

Mairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 admin@mairehau.school.nz www.mairehau.school.nz


12 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

PEGASUS POST<br />

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Ingredients<br />

1 tbsp extra virgin olive oil<br />

1 pinch sea salt<br />

1 pinch black pepper<br />

6 lamb loin chops<br />

2 red onions, freshly sliced<br />

2 cm root ginger, grated<br />

4 garlic cloves<br />

1 red chilli, finely chopped<br />

1 tbsp ras el hanout spice mix<br />

5 tomatoes<br />

800g kumara<br />

2 tbsp lemon juice<br />

1 tbsp soy sauce<br />

1 tbsp honey<br />

1 cinnamon stick<br />

500g rice<br />

1 handful coriander leaves<br />

CHICKEN WITH<br />

NECTARINES<br />

Ingredients<br />

1kg chicken breast, cut into<br />

generous bite-sized pieces<br />

25g butter<br />

1 cup chicken stock<br />

½ tsp fresh thyme, finely<br />

chopped<br />

½ tsp fresh rosemary, finely<br />

chopped<br />

1 tsp curry powder, mild<br />

1 tbsp cornflour, or arrowroot<br />

dissolved in 2 tablespoons of<br />

cold water<br />

½ cup cashew nuts, chopped<br />

3 nectarines, peeled, sliced<br />

1 pinch salt and pepper<br />

Directions<br />

Melt the butter and brown the<br />

chicken pieces.<br />

Add the chicken stock and<br />

the herbs and poach the<br />

chicken gently until cooked. Set<br />

aside.<br />

Add the curry powder and the<br />

dissolved cornflour to the liquid<br />

and warm to thicken.<br />

Add the nectarine slices and<br />

the chicken pieces to the sauce<br />

to warm through.<br />

Season with the salt and<br />

pepper.<br />

Finish with a squeeze of fresh<br />

lime or lemon to zing up the<br />

flavours.<br />

Garnish with the cashews.<br />

Instructions<br />

Preheat the oven to 180 deg C.<br />

On an element heat the olive oil<br />

in a flameproof casserole dish<br />

over a medium-high heat. Season<br />

the lamb chops liberally with salt<br />

and pepper, and brown on both<br />

sides. Remove the chops and set<br />

aside.<br />

Drain off all but one tbsp of<br />

oil from the casserole dish and<br />

reduce the heat to medium. Add<br />

the onions and cook, stirring,<br />

until softened, about 5min. Add<br />

ginger, garlic, chilli and ras al<br />

hanout, and stir for a couple of<br />

minutes until fragrant. Add the<br />

tomatoes and stir over the heat<br />

for another 5min.<br />

Add the browned lamp chops,<br />

kumara, lemon juice, soy sauce,<br />

honey and cinnamon. Pour in<br />

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Uncover and skim off any<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 13<br />

EASTERN SUBURBS<br />

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14<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

HEALTH & BEAUTY<br />

Latest Christchurch news at www.star.kiwi<br />

PEGASUS POST<br />

Custom-fitted<br />

mouth guards<br />

Besides all their regular services associated with the<br />

making and repairing of dentures, Dentures Plus offers<br />

custom-fitted mouth guards direct to the public.<br />

Looking after one’s teeth is important,<br />

but Kiwi’s love of sports, and being<br />

involved in the physical contact that these<br />

activities can involve, can put our teeth<br />

and jaw in harm’s way! The solution is<br />

a custom-fitted mouth guard, and that’s<br />

where Dentures Plus comes in.<br />

Besides all their regular services<br />

associated with the making and repairing<br />

of dentures, this practice offers customfitted<br />

mouth guards direct to the<br />

public. Mouth guards are an essential<br />

part of playing sports – and becoming<br />

compulsory in more sports each year.<br />

“Not only do they help protect teeth, but<br />

they may also help limit concussion and<br />

jaw injuries.”<br />

Over Ryan’s career he has dealt with<br />

many of our top professional athletes in<br />

the custom moulding and fitting of mouth<br />

guards. Our mouth guards are made of<br />

multiple layers which absorb the impacts<br />

more effectively. “I like people to keep<br />

their teeth, especially children. That’s<br />

why we have a special offer for school<br />

age kids on our heat- moulded rubber<br />

mouth guards. These mouth guards are<br />

custom-made for each child and<br />

although children’s mouths and<br />

teeth are still developing, the<br />

mouth guard should last for a<br />

season”.<br />

There are just two appointments<br />

needed – the first to take a<br />

mould of the upper teeth and the<br />

second to check that the mouth<br />

guard is fitting properly and is<br />

comfortable. “We have a large<br />

range of colours and patterns to<br />

choose from, whether it’s your<br />

team colours or something to<br />

show your personality”.<br />

Dentures Plus is located at 396<br />

Innes Road. Phone (03) 385 5517.<br />

Open Monday – Thursday 8am –<br />

5pm, and on Friday 8am – 2pm.<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 15<br />

FOCUS ON HEALTH<br />

Modern diet<br />

leads to illness!<br />

It’s not what you eat but what you absorb<br />

Two Australian Naturopaths Stephen<br />

& Shane noticed at the end of the <strong>20</strong>th<br />

century more & more of their patients<br />

were experiencing gut, bowel & digestive<br />

issues that were often leading to more<br />

serious chronic health conditions. Being<br />

Naturopaths they wanted to find what was<br />

going wrong & began extensive research.<br />

What they found was although their clients<br />

were generally eating good food they were<br />

not obtaining all the nutrients required<br />

for good health from this food. Further<br />

research showed one of the main problems<br />

was the digestive system, “it’s not what you<br />

eat but what you absorb.” Another wellknown<br />

problem is the soils the crops are<br />

grown in have been depleted of many trace<br />

elements & other nutrients that are known<br />

to be essential for good health & therefore<br />

the crops & food are also depleted. If we do<br />

not obtain all the nutrients we require the<br />

body will compensate to some degree but<br />

a lack of too many nutrients will eventually<br />

lead to health issues.<br />

Based on this they developed VITAL<br />

GREENS, a nutrient dense powdered<br />

formula that provides superior absorption<br />

as well as comprehensive nutrition. They<br />

decided on a powdered formula that<br />

could be made as a great tasting drink<br />

because liquid nutrition is the easiest<br />

way for the body to absorb nutrients<br />

especially if digestive issues are present.<br />

The formula provides 76 vital ingredients<br />

that work together in synergy optimising<br />

each other’s absorption & benefits. Vital<br />

Greens contains a carefully balanced blend<br />

of nutritionally rich greens, vegetables,<br />

fruits, minerals, vitamins, essential fatty<br />

acids, plant & herbal extracts, superfoods,<br />

powerful antioxidants, probiotics, essential<br />

amino acids, digestive enzymes, fibre plus a<br />

uniquely alkalising pea protein. It provides<br />

superior nutrition to a multivitamin &<br />

anyone will benefit from it. It is designed to<br />

provide all the nutrients the body requires<br />

for good health. It is also ideal for those in<br />

poor health, those recovering from injury<br />

or sickness, children, athletes, poor eaters<br />

& the elderly. It is also suitable for people<br />

with dietary restrictions & is gluten, wheat<br />

& dairy free. Vital Greens will help remove<br />

toxic waste from the body while supporting<br />

Would you like<br />

to promote your<br />

Business?<br />

For local features<br />

please contact<br />

Bev Stanger<br />

03 364 7407<br />

bev.stanger@starmedia.kiwi<br />

all organs. You’ll often notice more energy<br />

& endurance, better sleep, a more positive<br />

mood, skin problems improving, less<br />

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better more optimum health.<br />

Further information and how to obtain<br />

the maximum benefits from Vital Greens<br />

as well as tastings is available from the<br />

Natural Health Advisers at Marshall’s<br />

Health & Natural Therapy, 110 Seaview<br />

Road, New Brighton, Phone: 388-5757.<br />

We are Always Happy to Help!<br />

VITAL GREENS has been developed to provide superior nutritional<br />

support to your body. It is near impossible to obtain all the nutrients<br />

your body requires from a modern diet. VITAL GREENS contains 76 vital<br />

nutrients in a balanced & highly absorbable form to help you receive all<br />

the nutrients you require for optimum health. It consists of a blend of<br />

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VITAL GREENS Supports:<br />

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- Superior to a Multivitamin Tablet<br />

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- Highly Absorbable Superior<br />

Nutrition in Every Serve<br />

Are you Magnesium<br />

deficient?<br />

Minerals are the building blocks of<br />

good health. Some minerals are only<br />

needed in trace amounts where others<br />

like magnesium are need in much larger<br />

amounts & on a regular basis to prevent<br />

deficiency & maintain optimum health. A<br />

large number of us do not obtain sufficient<br />

magnesium from our diet & may notice<br />

some of the common signs of deficiency.<br />

Some of the more common symptoms that<br />

may be caused by insufficient magnesium<br />

are: leg & muscle cramps, twitches, muscle<br />

pain, muscle fatigue & weakness, tremors<br />

of hands, blurred vision, restlessness, poor<br />

sleep, raised &/or unstable blood pressure,<br />

poor circulation, irregular heartbeat,<br />

shortness of breath, swallowing problems,<br />

dizziness, headaches, anxiety, agitation,<br />

irritability, seizures, poor concentration &<br />

many more.<br />

Although many young people now show<br />

signs of magnesium deficiency symptoms<br />

generally worsen as we age due to our<br />

digestive system being less efficient. Taking<br />

a magnesium supplement of sufficient<br />

strength may be a sensible option to top<br />

up our vital magnesium levels. Not all<br />

magnesium supplements however are<br />

well absorbed by everyone. Luckily a new<br />

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found that offers good levels of absorbable<br />

magnesium as well as many trace nutrients<br />

that are low in the diet but essential for<br />

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Are You MAgnesiuM Deficient?<br />

Minerals are the building blocks of good health. Some minerals are only<br />

needed in trace amounts where others like magnesium are need in much<br />

larger amounts & on a regular basis to prevent deficiency & maintain<br />

optimum health. A large number of us do not obtain sufficient magnesium<br />

from our diet & may notice some of the common signs of deficiency.<br />

Some of the more common symptoms that may be caused by insufficient<br />

magnesium are: leg & muscle cramps, twitches, muscle pain, muscle<br />

fatigue & weakness, tremors of hands, blurred vision, restlessness, poor<br />

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heartbeat, shortness of breath, swallowing problems, dizziness, headaches,<br />

anxiety, agitation, irritability, seizures, poor concentration & many more.<br />

Although many young people now show signs of magnesium deficiency<br />

symptoms generally worsen as we age due to our digestive system being<br />

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may be a sensible option to top up our vital magnesium levels. Not all<br />

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Three villas are available for<br />

occupation now, priced from<br />

$355,000.<br />

Talk to David Connolly today<br />

on 0800 84 55 24.


16 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 17<br />

HEALTH & AWARENESS<br />

Joint pain: Do I have arthritis or<br />

could it be mainly my muscles?<br />

The team at Physical Sense in Sydenham sees clients with<br />

a range of symptoms but many of their middle-aged and<br />

senior clients visit complaining of pain in one of their joints.<br />

Physiotherapist Ietje van Stolk suggests<br />

that a major part of the pain could be due<br />

to muscle pain rather than simply arthritis.<br />

“Even if an x-ray shows arthritis, the reason<br />

for the pain may be the muscles around<br />

the joint,” she explains. The images show<br />

how a muscle knot (the crosses) in a back<br />

muscle can give hip pain (aches and pain<br />

are the red areas in the drawings), a knot<br />

in a muscle on the back of the shoulder<br />

blade can give a deep pain in the front of<br />

the shoulder and a muscle knot all the way<br />

near the groin can give an ache in the knee<br />

(especially at night in bed).<br />

Ietje recalls one case where an 89 year<br />

old client with severe arthritis who walked<br />

with a stick, told her, “I will end up in<br />

a wheelchair, I cannot put any weight<br />

through my right leg due to pain in my hip<br />

and buttock”. “Within 4 treatments, she<br />

was walking with her stick but without the<br />

severe pain,” says Ietje. “The arthritis was<br />

one of the factors that made her muscles<br />

spasm but the other was that older people<br />

move less and the flexed position the hip<br />

is in when we sit is particularly bad for<br />

the hip.” Ietje is happy with the fact that<br />

although the client was 89 and could have<br />

been “given up on” or told to live with the<br />

pain, she made a difference to her health<br />

and wellbeing.<br />

The same lack of movement can be the<br />

reason for your knee pain or your shoulder<br />

pain and the same few treatments could<br />

make a huge difference for you.<br />

At Physical Sense, hands-on techniques<br />

(massage and triggerpoint deactivation<br />

techniques) are used to release the muscles.<br />

The client also gets a home exercise<br />

program designed to mobilize and stretch<br />

the joint, strengthen the important core<br />

muscles and increase general strength and<br />

SHOULDER<br />

PAIN<br />

KNEE PAIN<br />

balance. They teach a movement sequence<br />

that stretches the joint in all directions<br />

whilst the client is able to lie safely on their<br />

bed, perfect for older or less mobile clients.<br />

In many cases having the muscles<br />

released and being taught how to maintain<br />

it, is enough to stay on top of the problem.<br />

HIP PAIN<br />

(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt)<br />

If severe arthritis is the underlying cause,<br />

some maintenance therapy may be<br />

necessary, but that is often more affordable<br />

and, for older patients, better tolerated than<br />

surgery. In very few treatments the client<br />

will know if it is going to work for them or<br />

not, without financial commitment.<br />

Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the door and there is ample<br />

parking. To enquire about specialised exercise classes or physiotherapy treatment, phone 377-2577 or visit www.triggerpoints.co.nz<br />

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18 Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

Latest Christchurch news at www.star.kiwi<br />

Building Supplies<br />

SHOWERLINERS<br />

Installed to fit your tired<br />

or old existing shower,<br />

the perfect solution, ph<br />

Lachlan for a free quote<br />

383 1723 or 027 436 7067<br />

Caravans, Motorhomes<br />

& Traliers<br />

CARAVAN Wanted to<br />

buy. Up to $5000 cash<br />

today 027 488-5284.<br />

Computers<br />

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experience. Call Andrew<br />

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Computers Christchurch<br />

Gardening<br />

& Supplies<br />

A GARDEN OR<br />

LANDSCAPING TIDY<br />

UP? Shrub, hedge &<br />

tree pruning, Lawns,<br />

Gardening, consistently<br />

reliable general property<br />

upkeep, Dip. Hort. 10<br />

yrs experience, One off<br />

tidy ups or on-going<br />

service. Nick’s Property<br />

Maintenance. Keeping<br />

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Free Quote. Ph. 942-4440<br />

LANDSCAPE GARDEN<br />

PROFESSIONAL<br />

Qualified Horticulturist,<br />

offering expert, garden<br />

makeovers, design and<br />

landscaping, for free<br />

quotes call Bryce 027 688-<br />

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Holiday<br />

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Ask for our SEASONAL<br />

SPECIALS. Phone 61 7<br />

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www.mandolin.com.au<br />

Public Notices<br />

The Easter Story: Fact or Fable?<br />

Why was the long-promised Messiah Jesus brutally<br />

executed on a crude Roman Cross? What was the early<br />

apostles’ experience of Jesus post the Crucifixion?<br />

Was Jesus physically raised from the dead? These<br />

two seminal events of the Christian tradition will<br />

be examined in the light of the latest research and<br />

biblical scholarship, especially the Jesus Seminar.<br />

The Easter events, their place in history and their<br />

relevance for today will also be noted.<br />

It will be a six-week course of 2-hour sessions held<br />

on Thursday afternoons, 2pm – 4 pm, commencing<br />

on 8 March <strong>20</strong>18. The course will be facilitated by<br />

Charles Manning and Rev Rodney Routledge and be<br />

interactive in format.<br />

VENUE: Iona House, Aranui<br />

Enrolments by 2 March by email to<br />

office.stgeorgesiona@gmail.com or 355 6601<br />

(leave a message please)<br />

Trades & Services<br />

FOR ALL YOUR<br />

★Garden Clean-ups<br />

★Pruning<br />

★Lawn Mowing<br />

★Garden Maintenance<br />

Call us today for a FREE quote<br />

PH 0800 4 546 546<br />

(0800 4 JIMJIM)<br />

HOUSE<br />

CLEARING<br />

Are you<br />

moving house<br />

or trying to<br />

downsize?<br />

Call All Clear<br />

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with you to recycle,<br />

sell and dispose of<br />

unwanted items.<br />

Ph: 03 260 0934<br />

or 021 078 4553<br />

raewynlcooke@gmail.com<br />

www.allclearcanterbury.co.nz<br />

Trades & Services<br />

AAA HANDYMAN<br />

licensed carpenter<br />

LBP, all property and<br />

building maintenance,<br />

repairs, bathroom/shower<br />

installations, with free<br />

quotes 03 383 1927 or 027<br />

245 5226 ciey@xtra.co.nz<br />

Trades & Services<br />

BRICKLAYER<br />

George Lockyer. Over<br />

35 years bricklaying<br />

experience. UK trained.<br />

Licensed Building<br />

Practitioner number<br />

BP105608. Insurance<br />

work. EQC repairs.<br />

Heritage brickwork and<br />

stonework a speciality. No<br />

job too small. Governors<br />

Bay. Home 329-9344,<br />

Cell 027 684 4046, email<br />

georgelockyer@xtra.co.nz<br />

EQC CASH<br />

SETTLEMENT<br />

We will re-scope your property<br />

If you have been cash settled<br />

for repairs you will have been<br />

well underpaid.<br />

This also applies to remedial work to be carried<br />

out under the earthquake repair program.<br />

All the properties we have rescoped<br />

100% have been underpaid<br />

some by as much as up to $40,000.<br />

EQC have agreed to pay out any<br />

shortfall in all cases.<br />

You can only gain by re-scoping.<br />

Enquire now phone 021 667 444<br />

Trades & Services<br />

BUILDER<br />

LICENSED, available for<br />

all aspects of building.<br />

Please call 027 241-7471<br />

or 335-0265<br />

BUILDER<br />

For all building work<br />

but specialist in bathroom<br />

renovations, 30 yrs<br />

experience, with service<br />

and integrity. Free Quotes.<br />

Ph Lachlan 383-1723 or<br />

0274 367-067.<br />

INTERIOR<br />

PLASTER & PAINT.<br />

Your local quality<br />

tradesman.<strong>20</strong>yrs exp.No<br />

job too small or big.Jared<br />

021 02470034<br />

PAINTER<br />

Available, All aspects in<br />

painting. Very competitive<br />

in roofs and fences. Please<br />

call 027 241-7471 or 335-<br />

0265<br />

PAINTING<br />

&<br />

DECORATING<br />

Wingfields Contracting,<br />

all interior & exterior<br />

painting & all forms of<br />

interior plastering & jib<br />

fixing, ph Mark 021 171-<br />

1586 or 355-5994<br />

PAINTER<br />

Quality work, I stand by<br />

Canterbury Ph Wayne<br />

03 385-4348 or 027 274<br />

3541<br />

PLUMBER<br />

ALF THORPE<br />

PLUMBING Certifying<br />

Plumber for all types of<br />

plumbing, maintenance,<br />

spouting, alterations etc.<br />

Phone 352-7402 or 0274-<br />

350-231<br />

Trades & Services<br />

SPOUTING CLEANING<br />

Spouting Unblocked,<br />

Cleaned Out and Flushed<br />

Out. Also Full Handyman<br />

Services Available. Call<br />

Trevor 332 8949 or 021<br />

043 <strong>20</strong>34<br />

STONEMASON, BRICK<br />

& BLOCKLAYER,<br />

Earthquake Repairs, Grind<br />

Out & Repoint, River/<br />

Oamaru stone, Schist,<br />

Volcanic Rock, Paving,<br />

all Alterations new & old,<br />

CARPET<br />

&<br />

Quality Workmanship,<br />

VINYL LAYING.<br />

visit www.featureworks.<br />

Repairs, uplifting,<br />

co.nz or ph 027 601-3145<br />

relaying, restretching<br />

Email jflattery@xtra.co.nz<br />

ph 0800 003 181<br />

T.V. SERVICE<br />

or 027 2407416<br />

CENTRE Repairs, tvs,<br />

microwaves, stereos,<br />

DVD. Aerial installations<br />

and kitsets, 480<br />

Moorhouse Ave, ph 03 379<br />

1400<br />

UPHOLSTERER<br />

Dining Chairs, Lounge<br />

suites, Caravan Squabs<br />

etc. recovered. Free<br />

Quotes. Phone Graeme<br />

383-1448<br />

VHS VIDEO TAPES<br />

& all camera tapes<br />

converted to DVD, video<br />

taping special occasions,<br />

www.grahamsvideo.co.nz<br />

ph 03 338-1655<br />

WINDOW CLEANING<br />

Average 3 bdrm house<br />

inside or out $40. Both<br />

$70. Phone Trevor 344-<br />

2170<br />

ADD SOME<br />

COLOUR<br />

TO YOUR ADVERT!<br />

ROOF REPAIRS<br />

Locally owned & operated with<br />

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• Extensions & repair • Roof coating<br />

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Phone Dave 981 0278<br />

or 021 223 4<strong>20</strong>0<br />

E: dave@beaumontroofing.co.nz<br />

BEAUMONT ROOFING LTD<br />

For Sale<br />

PAPER END<br />

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PEGASUS POST<br />

Newsprint, White Gloss<br />

& White Matte available<br />

Great for Packing, Pattern Making,<br />

Drawing Paper<br />

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29A Coleridge Street, Sydenham<br />

or Phone Martin 0276 942 007<br />

for delivery options<br />

Wanted To Buy<br />

CASH FOR<br />

STAMPS<br />

Do you have an<br />

Old Stamp or Coin<br />

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We are currently Buying<br />

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Free Appraisal and Cash<br />

Offers on most items.<br />

Call Matt Power<br />

0800 39 24 26<br />

The Stamp Exchange<br />

134a Riccarton Road. Opposite<br />

the Mall carpark.<br />

AAA Buying goods<br />

quality furniture,<br />

Beds, Stoves, Washing<br />

machines, Fridge Freezers.<br />

Same day service. Selwyn<br />

Dealers. Phone 980 5812<br />

or 027 313 8156<br />

ADVERTISE YOUR BUSINESS HERE<br />

EARTHWORKS<br />

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Wanted To Buy<br />

TOOLS Garden,<br />

garage, woodworking,<br />

mechanical, engineering,<br />

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buyer, ph 355-<strong>20</strong>45<br />

027 240 7030<br />

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Phone for further details<br />

(03) 379 1100<br />

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How a rose register is protecting our heritage<br />

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Why we love our public grounds<br />

MAGAZINE<br />

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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />

Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18 19<br />

What’s On<br />

Entertainment<br />

To advertise, contact<br />

Jo Fuller 027 458 8590<br />

jo.fuller@starmedia.kiwi<br />

Big Beach Brekkie<br />

‘Famous for their roasts!’<br />

RESTAURANT & CAFÉ<br />

Kid's SPECIAL<br />

Two courses<br />

Seniors SPECIAL<br />

Two courses<br />

$10<br />

We are family friendly. Great Kids menu plus designated play area.<br />

Soup/Roast or<br />

Roast/Dessert<br />

Special available lunch only<br />

Monday - Saturday 12pm - 2.30pm<br />

$<strong>20</strong><br />

Start your<br />

day with us<br />

We are open from 6.30am<br />

Cooked<br />

breakfasts<br />

$18<br />

Check out our extensive<br />

breakfast menu from<br />

Continental to Cooked<br />

The<br />

RACECOURSE HOTEL<br />

& Motorlodge<br />

118 Racecourse Rd, Sockburn,<br />

Christchurch. Ph 03 342 7150<br />

www.racecoursehotel.co.nz<br />

FANCY 'a side' of ocean view with your<br />

brekkie? Well it's available on the menu at the<br />

Pierview Restaurant.<br />

Located upstairs in the New Brighton Club,<br />

the Pierview Restaurant has always been a<br />

popular destination for dining and private<br />

functions. Offering uninterrupted views of<br />

beach, pier and coastline, the view is a<br />

stunning accompaniment to any occasion.<br />

Spectacular summer weather in Canterbury<br />

have seen an increase in people enjoying the<br />

beach side and to add to the seaside attraction<br />

the Pierview is now open Sundays from<br />

10.30am to 2pm for brunch.<br />

Offering all the expected scrumptious<br />

breakfast/brunch delights, the menu also<br />

caters to children.<br />

Apart from Sunday Brunch the Pierview is<br />

open from 5.30pm Friday to Sunday serving<br />

quality, yet very affordable, a la carte dining.<br />

The last Sunday of the month has turned<br />

into a tradition with the Pierview’s ‘all you can<br />

eat’ Buffet. Priced at just $25 per person,<br />

tables fill fast on buffet nights, so bookings are<br />

essential. And on all the other Sundays, there’s<br />

a choice of the regular dinner menu,<br />

blackboard specials, or take advantage of the<br />

great value $25 set three course Sunday<br />

special.<br />

Downstairs the club's Tramshed Bistro is<br />

open for lunch and dinner Tuesday to<br />

Saturday with a great selection of meals, light<br />

meals, and snacks.<br />

As well as great dining, the New Brighton<br />

Club provides regular live music, big screen<br />

sport and rugby, gaming room, plus social<br />

and sporting sections. Enquiries to become a<br />

member are most welcome.<br />

New Brighton Club, <strong>20</strong>2 Marine Parade,<br />

Phone 388 9416.<br />

www.newbrightonclub.co.nz<br />

FEATURE BUFFETS<br />

What’s On<br />

TUESDAYS & THURSDAYS<br />

MEMBERS LUCKY<br />

CARD DRAW<br />

DOWNSTAIRS<br />

CLUB BISTRO<br />

Open Tuesday to Saturday<br />

from 12pm - 2pm<br />

& from 5pm.<br />

DINE BY THE SEA!<br />

UPSTAIRS<br />

Pierview Restaurant<br />

Open from 5.30pm Friday, Saturday<br />

and Sunday, and for<br />

Sunday Brunch from 10.30am to 2pm.<br />

SUNDAY NIGHT BUFFET<br />

LAST SUNDAY OF THE MONTH<br />

SUNDAY BUFFET : $25pp<br />

Sunday 25th <strong>February</strong>, from 5.30pm<br />

NEXT BUFFET : BOOK NOW!<br />

<strong>20</strong>2 Marine Pde | Ph 388 9416 | www.newbrightonclub.co.nz | Members, guests & affiliates welcome<br />

SERVING<br />

LAST CHANCE!<br />

PROMOTION ENDS<br />

THIS WEEKEND!<br />

HAPPY HOUR<br />

5PM - 7PM DAILY<br />

Lunch & Dinner : All you can eat, 7 days<br />

Bookings Essential PH 386 0088<br />

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz<br />

OUR CABINET ITEMS<br />

ARE HOMEMADE<br />

CREATED FRESH ON SITE DAILY<br />

$12<br />

LUNCH<br />

SPECIALS<br />

COFFEE<br />

HAPPY<br />

H O U R<br />

2PM-4PM<br />

DAILY<br />

$3.50<br />

Offer available for a limited time<br />

and includes tea, hot chocolate<br />

MON: ROAST MEAL<br />

TUE: FISH & CHIPS<br />

WED: FISH BURGER<br />

THU: ROAST MEAL<br />

SAT: FISH & CHIPS<br />

AVAILABLE<br />

FROM<br />

11.30AM-2PM<br />

FOR A<br />

LIMITED TIME<br />

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />

www.gardenhotel.co.nz | phone 385 3132<br />

H ORNBY<br />

WORKINGMEN’S<br />

CLUB<br />

PLAYING<br />

THIS WEEKEND<br />

WESTVIEW LOUNGE<br />

SATURDAY 4.30PM:<br />

MARION’S OUTLAWS<br />

SATURDAY 8PM:<br />

THE C-BAY BAND<br />

SUNDAY, 1.30PM<br />

$6 ENTRY:<br />

ANNETTE’S HEART<br />

OF THE COUNTRY<br />

PLANNING<br />

A FUNCTION?<br />

We have rooms available<br />

for any occasion.<br />

Call us today, 349 9026<br />

FAMILY FRIENDLY DINING<br />

OPEN DAILY<br />

HERE’S SOME OF OUR TASTY SUMMER DISHES<br />

Ceasar Salad<br />

Thai Beef Salad<br />

Club CAFE<br />

GF & V options available<br />

LUNCH & DINNER DAILY<br />

The Hornby Club | ph 03 349 9026 | 17 Carmen Rd | Hornby<br />

www.hornbywmc.co.nz | Members, guests & affiliates welcome<br />

Steak Sandwich<br />

Chalmers Restaurant<br />

CARVERY DINNER $22.50<br />

EVERY FRIDAY & SATURDAY FROM 5.30PM<br />

Early Bird Special<br />

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DESSERT<br />

Family Friendly<br />

SUNDAY NIGHT BUFFET $27<br />

EVERY SUNDAY FROM 5PM-8PM<br />

PERFECT FOR SPECIAL OCCASIONS & FAMILY EVENTS!


<strong>20</strong> Tuesday <strong>February</strong> <strong>20</strong> <strong>20</strong>18<br />

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