28.02.2018 Views

Essentially Local Magazine MAR-APR 2018

Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.

Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

keeping you...<br />

March/April <strong>2018</strong><br />

essentiallylocal<br />

Win an ARTea<br />

Afternoon Tea for 2<br />

<br />

From derelict<br />

allotment to<br />

wildlife oasis<br />

<br />

Alchemy Therapy<br />

team climb their<br />

mountain


Home & Garden<br />

2<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Motoring<br />

To advertise please call 01908 380777<br />

3


Inside this issue<br />

essentiallylocal<br />

FOR YOUR WELLBEING<br />

8 Silson AC’s Grand Prix 10K<br />

12 A Quintessentially British Sport<br />

13 Climb your Mountain; Is it really Organic?; Yoga for Men<br />

17 Smile, it’s Spring<br />

30 One Extreme to Another<br />

AT YOUR LEISURE<br />

8 Old Stratford in Bloom<br />

20 Artists in Bloom<br />

21 Exciting Times at the Old Talbot<br />

22 An Oasis of Wildlife; A Floral Diamond Anniversary;<br />

Growing People<br />

24 National Museum of Computing<br />

26 Competition – Artea Room<br />

CREATING YOUR HOME & GARDEN<br />

5 For the Perfect Lawn<br />

10 The Cost of Caring; Getting the Massage Across<br />

18 Baked Kalette Pasta; A Matter of Taste<br />

38 New Life into Old Furniture<br />

39 Getting Cleaner<br />

42 Chemical Free Gardening; Asbestos Alert; Parsnips Veg<br />

of the Month<br />

44 Wolverton and Greenley’s Winning Celebrations; Stony<br />

Stratford in Bloom<br />

SAFE TRAVELS<br />

46 Diesel Excise Duty Increases; EVs Bring Benefits; Deisel Vs Petrol<br />

PROFESSIONALLY SPEAKING<br />

28 The Right Time to Invest; Make a Positive Difference; Giving<br />

your Time<br />

34 Reduce the Risk<br />

HELPFUL CONTACTS<br />

6 <strong>Local</strong> Events<br />

27 Offers and Ideas<br />

48 Useful Numbers<br />

50 Advertisers<br />

30<br />

26<br />

22<br />

28<br />

Chris’s Extreme<br />

challenges<br />

Win afternoon<br />

tea for 2 at<br />

ARTea Room<br />

SPRING<br />

INTO <strong>2018</strong><br />

<strong>Local</strong>ly inspired, locally<br />

found! Keep your<br />

shopping <strong>Essentially</strong><br />

<strong>Local</strong>!<br />

Successful<br />

ethical<br />

investments<br />

ADVERTISING & EDITOR<br />

Emma Johnson<br />

emma@essentiallylocal.co.uk<br />

01908 380777<br />

FOLLOW US<br />

/Esentially<strong>Local</strong><br />

essentiallylocal.co.uk<br />

DESIGN<br />

Harriet Bull<br />

hello@harrietbull.co.uk<br />

4<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


For the Perfect Lawn<br />

Feature<br />

With spring just around the corner, it’s the time many<br />

of us turn our thoughts to the garden and the lawn.<br />

Some of us may even dream of a lush, green, and<br />

weed-free lawn, but have no time to spare or any idea<br />

how to achieve it. This is where GreenThumb come in.<br />

Now in their 15th year, Ray and Clare, together with<br />

their local dedicated team, provide the perfect<br />

solution. Their aim is to provide you with a wonderful<br />

lawn and exceptional customer service at a price that<br />

is less expensive than doing it yourself.<br />

Their range of seasonal treatments, designed for the<br />

great British weather, is created to deal with whatever<br />

problems your lawn may have. GreenThumb’s<br />

exclusive Nutragreen® fertiliser is a bespoke,<br />

controlled-release, granular, no-scorch formula that<br />

feeds and supports the lawn, so encouraging stronger,<br />

healthier, and thicker lush grass. In addition, seasonal<br />

applications of tailored herbicides will keep weeds<br />

under control.<br />

Whatever Mother Nature throws at your lawn -<br />

whether it's thatch, compaction, lawn pests or<br />

diseases - GreenThumb can help.<br />

Additional treatments include:<br />

• Hollow-Tine Aeration and Scarification to deal<br />

with compaction, thatch and moss;<br />

• Oasis water-conserver treatment to help lawns<br />

from drying out;<br />

• and a Growth Regulator which helps to reduce the<br />

height of grass growth and so thicken it at the same<br />

time.<br />

As an accredited Which Trusted trader, the Milton<br />

Keynes branch of GreenThumb strive to provide<br />

excellent customer service every time. They very<br />

much see this as a long-term partnership between<br />

GreenThumb and you the customer. Clare says: “We<br />

are keen to give customers advice about how to<br />

get the best from their lawn, as well as offering free<br />

advisory visits in between treatments, if customers<br />

ever have concerns. A happy lawn equals a happy<br />

customer!”<br />

If you think you and your lawn may benefit, give<br />

GreenThumb a call and they will be more than<br />

happy to arrange a free, no-obligation survey at your<br />

convenience.<br />

Give GreenThumb a call and they will show you<br />

how your lawn can benefit from their treatments.<br />

Arrange your free no obligation survey<br />

at your convenience.<br />

01908 850548<br />

greenthumb.co.uk/branch/milton-keynes<br />

To advertise please call 01908 380777<br />

5


<strong>Local</strong> Events<br />

York House Centre Events<br />

Fundraising Quiz Night<br />

7.00pm-10.30pm. Saturday, 17<br />

March<br />

Ioan Eklund is going to Swaziland<br />

with World Challenge to build<br />

community care points. The quiz<br />

will raise funds to cover his costs.<br />

Tickets £10 per person includes<br />

food (payable in advance)<br />

andrea.eklund@btinternet.com<br />

078130 60392<br />

andrea.eklund.14<br />

york-house.org.uk<br />

Richard Grainger @ The Songloft<br />

8.00pm–11.00pm Friday, 2<br />

March (doors open 7.15pm)<br />

Room 2.3 - access via York House<br />

rear entrance, one flight of stairs.<br />

Tickets £9.00 (on the door)<br />

Richard Grainger is a talented<br />

British folk scene artist. 'Widely<br />

respected songwriter and guitarist<br />

with a captivating vocal style'.<br />

01908 611074<br />

songloft@gmail.com<br />

Friends of the Song Loft<br />

thesongloft.co.uk<br />

Eatstreet<br />

Friday, 2 March<br />

Popular gourmet and exotic streetfood<br />

feast, scheduled for the first<br />

Friday in every month.<br />

Classical and Latin American guitar<br />

music concert<br />

8.00pm-10.30pm (Doors open<br />

7.30pm) Saturday, 3 March<br />

Don Perera returns with his own<br />

enchanting guitar repertoire and<br />

works by other composers.<br />

£8.00 (£5.00 children & students)<br />

Tickets: York House Centre or<br />

wegottickets.com/event/427006<br />

07894 562150<br />

donpereraguitarman@<br />

hotmail.com<br />

donadamperera<br />

donadamperera.com<br />

York House Centre, London Road,<br />

Stony Stratford, MK11 1JQ<br />

york-house.org.uk<br />

York House's cash only bar offers<br />

real ale, cider, lager, wines and soft<br />

drinks. Room 2.3 SongLoft events<br />

operate bring-your-own drinks.<br />

Proceeds to York House Centre &<br />

community events fund.<br />

Potterspury Players<br />

Doors open at 7.00pm 22, 23,<br />

24 March (Thursday –Saturday)<br />

Let’s Pretend by Vanessa Brooks<br />

is a comedy set in Hotel Nova<br />

Paradise. It’s seen better days but<br />

it’s still a home away from home<br />

for the long stay British pensioners<br />

wintering in Majorca. As layers<br />

of deceit peel away, everyone is<br />

left exposed to the dangers of<br />

pretence and deception.<br />

Tickets £8 from Potterspury<br />

Cottage Stores<br />

Towcester & District Art<br />

Society Easter Exhibition<br />

9.00am-5.00pm Saturday, 31<br />

March, 10.00am-4.30pm Sunday,<br />

1 April 10.00am-4.30pm Monday,<br />

2 April<br />

Towcester Town Hall<br />

Sale of quality framed original<br />

paintings and greeting cards<br />

by local amateur artists at very<br />

reasonable prices. Excellent<br />

for presents. Coffee/tea and<br />

homemade cakes on sale & a raffle.<br />

Free admission.<br />

towcesterart.com<br />

DeanArt Art Exhibtion<br />

10.00am-5.00pm, Saturday &<br />

Sunday 7-8 April<br />

Deanshanger Memorial<br />

Community Centre, Little London,<br />

Deanshanger, MK19 6H<br />

Exhibition showing a diverse range<br />

of paintings from 16 local artists.<br />

Styles include watercolour, oils and<br />

mixed media. Subjects include<br />

landscape, animals & abstract.<br />

Demonstrations and meet the<br />

artists. Homemade cakes &<br />

refreshments served to raise funds<br />

for the Community Centre<br />

Free entry and a warm welcome<br />

Stony Stratford Bowls Club<br />

Open Day<br />

10.00am- 4.00pm Monday May<br />

7 - Bank Holiday<br />

Introduction to the sport. Tea<br />

and coffee. All are welcome<br />

(young people aged 10+ to be<br />

accompanied by an adult). Try out<br />

your skills to see if the game of<br />

bowls is for you.<br />

stonystratfordbowlsclub.co.uk<br />

6<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


@NMUVNKéÇÑ===N===PMLMNLOMNU===NMWMMWPT<br />

Home & Garden<br />

To advertise please call 01908 380777<br />

7


Leisure<br />

Silson AC’s Grand Prix 10K<br />

Entries have opened and are flooding in for<br />

Silson AC’s Silverstone Grand Prix 10k race. This<br />

will be their 35th year of hosting this iconic<br />

race which kicks off the East Midlands Grand<br />

Prix Road Running (EMGP) series. The route for<br />

this race takes in the former grand prix circuit<br />

(now known as the Bridge Circuit), starting on<br />

the main grid and finishing in the Pit Lane. This<br />

memorable event is also open to wheelchair &<br />

handcycle competitors.<br />

Silson were delighted to hear at the beginning<br />

of the year that this race had won an award. The<br />

Silverstone Grand Prix 10k race received a Silver<br />

award for best 10k in the East Midlands from the<br />

Running Awards.<br />

So, why not give it a try and see if you agree<br />

with all those who voted for this race to win<br />

such a prestigious award?<br />

This year’s Silverstone Grand Prix 10k race will<br />

take place on Wednesday 9th May <strong>2018</strong> at<br />

7.30pm.<br />

For more information or to find out how<br />

to enter, please visit the ‘Silverstone<br />

10k’ page on Silson AC’s website<br />

silsonac.org.uk/silverstone-10k-grand-prix-race<br />

‘Like' their dedicated ‘Silverstone Grand Prix<br />

10k Race' Facebook page or email them at<br />

10kentries@silsonac.org.uk<br />

Old Stratford in<br />

Bloom<br />

Every year lots of<br />

groups from cities,<br />

towns and villages<br />

work to make<br />

greener and cleaner<br />

spaces. This all helps<br />

to make residents<br />

proud of where they live and participate more in the<br />

community.<br />

Old Stratford residents are joining forces to make<br />

this village even more attractive and a place you can<br />

be pleased to live in. Could you help with clearing,<br />

weeding, planting and all the other jobs that are<br />

needed? Maybe you’d like to sponsor a planter?<br />

All the help you can give would be really<br />

appreciated so please give Colin Carey a call on<br />

01908 569171 for more information.<br />

8<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

Beautiful Bespoke Kitchens ...<br />

We beat<br />

ANY like<br />

for like<br />

quotes<br />

SI KITCHENS<br />

...without the premium price tag<br />

Kitchens start from £4,999 fully fitted*<br />

* Excludes VAT, selected ranges, T’s and C’s apply.<br />

WWW.SATURNINTERIORS.CO.UK<br />

TEL | 01604 582835<br />

VISIT OUR SHOWROOM IN LODGE FARM IND<br />

ESTATE, NORTHAMPTON, NN5 7EU<br />

To advertise please call 01908 380777<br />

9


10<br />

Pet Services<br />

The Cost of Caring<br />

RSPCA Milton Keynes and North Bucks is a separately registered branch<br />

of the National RSPCA and must raise its own funds to support its work<br />

in the local community, which is to rescue, rehabilitate and re-home<br />

stray, injured, abused and unwanted local animals.<br />

In 2017:<br />

• an incredible 754 cats, small mammals and dogs were rehomed<br />

• 382 animals neutered.<br />

Without a dedicated animal rehoming centre it is supported by an<br />

amazing group of dedicated fosterers who care for the animals in their<br />

own homes and volunteers who work tirelessly for the welfare and<br />

benefit of the animals.<br />

To maintain the current level of animal care it costs:<br />

• around £300k per year<br />

• annual vet bills are in excess of £140k.<br />

RSPCA Milton Keynes and North Bucks relies heavily on the generous<br />

financial support of the public and businesses to continue its vital work.<br />

Getting the Massage Across<br />

Is your dog lame, stiff,<br />

or does it need help<br />

getting in and out of<br />

the car or going up<br />

and down the stairs?<br />

Is it slowing on a walk<br />

or quick to tire? Does it<br />

suffer from arthritis or<br />

another orthopaedic<br />

condition? Is it<br />

reluctant to be petted,<br />

groomed, or has its<br />

behaviour changed?<br />

If the answer is yes to any of these, maybe you should<br />

consider clinical canine massage. Just like us dogs get<br />

strains, trigger points myofascial (muscle-related) pain<br />

and will often overcompensate for injury or disease,<br />

causing areas of painful tension. Canine massage<br />

is a non-invasive, complementary therapy which<br />

is naturally effective at reducing pain, improving<br />

mobility and working on stiffness. Focusing on the<br />

body as a whole, the treatment helps enhance your<br />

dog’s quality of life and comfort.<br />

If you would like to make a<br />

donation, fundraise, foster or<br />

rehome a rescue animal please<br />

contact us:<br />

01908 611179<br />

rspcamiltonkeynes.co.uk<br />

Canine massage is available for any dog, no matter<br />

what age, breed, shape or size; it gives results you can<br />

see and your dog can feel.<br />

In association with The Vet Centre, nurse Nicky is<br />

trained in Clinical Canine Massage and offers this<br />

therapy as a practitioner through Kanedu Clinical<br />

Massage. She works from both the Maids Moreton<br />

& Cherry Lane Vet Centres and home visits are also<br />

available. These can be helpful as a good assessment<br />

of your dog’s active daily living area and routine. Your<br />

dog can also benefit from being treated in it's own<br />

home and a familiar environment.<br />

For more information<br />

(or a free muscle health check, available by<br />

appointment at both practices)<br />

Call the Vet Centre 01908 542155<br />

or 01280 812057<br />

thevetcentre.ltd.uk<br />

Kanedu Clinical Massage<br />

kanedumassage.com<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Leisure<br />

To advertise please call 01908 380777<br />

11


Well-Being<br />

A Quintessentially British Sport<br />

It’s fun, it’s accessible for all ages and quite easy to learn - coaches and other experienced players are on<br />

hand to offer guidance, tuition and equipment. Get on down to your local club:<br />

Wolverton Town Bowls Club<br />

Cambridge Street, Wolverton, between the<br />

Scout Hall and the Tennis courts.<br />

One of the oldest clubs in the area and the<br />

oldest Bowling Green in Buckinghamshire.<br />

Membership Mixed male / female<br />

membership. From 10 years – 80+<br />

Open weekday evenings, with longer<br />

evenings open for informal practice<br />

sessions or ‘Roll-Ups’<br />

Activities weekend friendly home and away<br />

fixtures with other local clubs, also League<br />

and Cup competitions<br />

Price £70 per year, first year £30<br />

Contact Bruce Goldsmith 01908 310514<br />

Stony Stratford Bowls Club<br />

Ancell Trust Sports Ground, Ostlers Lane,<br />

Stony Stratford<br />

Membership Mixed men and women and<br />

youth from 10 years<br />

Activities friendly games with other clubs.<br />

County and National opportunities for<br />

more experienced bowlers. Free coaching<br />

and training by accredited coaches. Social<br />

winter activities include Sunday lunches,<br />

quizzes, bingo, coach trips & parties.<br />

Price £80 adult and £10 junior<br />

Contact 01908 565659<br />

Wolverton Park Bowls Club<br />

Haversham Road, Milton Keynes, MK12 5TN<br />

Membership mixed men and women<br />

Activities and opening members can use<br />

green daily from 12.00pm, matches at<br />

home and away, league fixtures<br />

Equipment flat shoes, bowls can be loaned<br />

Price Full £80 Associate £10<br />

Contact Bob 07988778248 or Chrissie<br />

07951991121<br />

Cosgrove Short Mat Bowls Club<br />

Cosgrove Village Hall, Cosgrove<br />

Membership all welcome<br />

Open Monday 1.20pm-4.00pm except Bank<br />

Holidays<br />

Price £1.50, guests £2.50<br />

Equipment Flat sole slippers, spare bowls<br />

available.<br />

Activities league matches by NSMBA<br />

ie Northamptonshire Short Mat Bowls<br />

Association, home and away<br />

Contact Brian 01908 563758<br />

Castlethorpe Bowls Club<br />

Castlethorpe Village Hall, Castlethorpe<br />

Membership All welcome<br />

Open 2.15-4.15pm Tuesday, 7.30pm<br />

Wednesday & Friday<br />

Equipment spare bowls available<br />

Activities friendly and competition<br />

matches home and away<br />

Price £1.50, guests £2.50<br />

Contact Keith 01908 510583<br />

keithprestidge@hotmail.co.uk<br />

Check here for Wolverton Town Bowls Club<br />

& Wolverton Park Bowls Club Open Days<br />

this April/May<br />

12<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Well-Being<br />

Alchemy Therapy Centre<br />

be transformed into a new you.<br />

●<br />

Manicure<br />

●<br />

Waxing<br />

●<br />

Pedicure<br />

●<br />

Lashes<br />

●<br />

Facials<br />

●<br />

Sports Massage<br />

Snowdon Challenge April <strong>2018</strong><br />

Help us support Willen Hospice<br />

www.justgiving.com/fundraising/alchemytherapycentre<br />

Follow our challenge on<br />

Instagram<br />

#Alchemysnowdon<br />

Alchemy Therapy Centre<br />

Unit C Falcon Drive,<br />

Old Stratford <strong>Local</strong> Centre<br />

Milton Keynes, MK19 6FG<br />

01908 567766<br />

www.alchemytherapycentre.com<br />

Alchemy<br />

Therapy Centre<br />

| Back pain | Muscle injury | Sore or overused muscles | Muscle cramping<br />

| Pregnancy back and leg discomfort | Headaches | Whiplash | Lymphatic drainage<br />

| Circulatory problems | Anxiety | Depression | Insomnia | Stress<br />

Tailor-made massage<br />

with you in mind<br />

Massage in Mind provides<br />

massage to meet your needs.<br />

Whether suffering from stress or having<br />

muscular discomfort, massage is a powerful<br />

tool to alleviate these and many more<br />

physical and emotional conditions.<br />

Call 01908 968430 to<br />

book your appointment.<br />

Massage in Mind Action Physiotherapy,<br />

54b High Street, Stony Stratford MK11 1AQ<br />

Email reception@actionphysiotherapy.co.uk<br />

www.massageinmind.me<br />

To advertise please call 01908 380777<br />

13


Well-Being<br />

Climb your Mountain<br />

Snowdon is a truly magnificent<br />

mountain but it can be more<br />

dangerous to climb than Mount<br />

Everest. The steep ascent as well<br />

as changeable weather cannot be<br />

taken on lightly.<br />

Stuart, Holly and their team at<br />

Alchemy have decided to climb it<br />

on 21 April. It’s part of their main challenge - to show their customers,<br />

friends and family that anyone can exercise to stay healthy and promote<br />

well-being. It doesn’t have to be vigorous marathon running, simply<br />

going for a daily walk is a great way of staying well.<br />

As they hike up 1085 metres of the highest mountain in Wales, they’ll<br />

also be raising funds for Willen Hospice.<br />

Show them some encouragement by donating a few pennies to:<br />

justgiving.com/fundraising/alchemytherapycentre<br />

Alchemy Therapy Centre<br />

Unit C Falcon Drive, Milton Keynes MK19 6FG<br />

01908 567766<br />

Yoga for<br />

Men<br />

Q. What do Gareth Bale, LeBron<br />

James, Novak Djokovic, Robert<br />

Downey Jr and the All Blacks<br />

have in common?<br />

A. They all practice yoga to<br />

improve all aspects of their mental<br />

and physical performance.<br />

The benefits of yoga for men<br />

include:<br />

• Increased flexibility<br />

• Greater muscle strength<br />

• Improved digestion<br />

• Reduced stress<br />

• Greater relaxation<br />

Is it Really Organic?<br />

‘Yoga for Men’ run by The Heart<br />

Yoga Space in Wolverton Park<br />

will appeal to men who want the<br />

benefits of yoga, but feel hesitant<br />

about joining a mixed class.<br />

The trend for using natural products is increasing as we become more<br />

aware of the harmful effects of certain products on the environment and<br />

our health including skincare.<br />

Organic products are not only good for your body but tend to promote<br />

sustainable agriculture and avoid environmentally damaging chemicals.<br />

Beware of products where names suggest they are more natural than<br />

the reality.<br />

Truly organic products are inspired by natural plant extracts and<br />

companies like Neal’s Yard Remedies have gone further banning<br />

silicones, mineral oil, parabens and GM ingredients. They also have Fair<br />

Trade and cruelty-free credentials and were recently awarded 100%<br />

ethical practice. Speak to local consultant Karen Waugh to find out<br />

more 07876 495712.<br />

Other organic skincare products such as Dr Hauska and Weleda can be<br />

bought from Boutique Organic, Stony Stratford.<br />

Teacher David Ellard of Mind and<br />

Body Movement explains: “This<br />

course offers men a relaxed male<br />

only environment to learn about<br />

techniques and benefits.”<br />

Course Details:<br />

8.30pm Wednesday 11 April<br />

for six weeks.<br />

The Heart Yoga Space<br />

01908 579264<br />

Wolverton Park MK12 5FJ<br />

theheartyogaspace.co.uk<br />

14<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Well-Being<br />

It’s our 5th Birthday!<br />

Save<br />

the<br />

date!<br />

Come along to<br />

the Happy Bodies<br />

Open Day<br />

On Saturday 21st April help us celebrate our<br />

5th birthday between 8am and 1pm. You can<br />

give the gym a try out for free, and there’ll be<br />

fantastic birthday offers available on the day!<br />

See our website and<br />

Facebook page for full details.<br />

Furtho Court | Towcester Road | Old Stratford | MK19 6AN<br />

www.happybodies.co.uk | info@happybodies.co.uk<br />

| 01908 477 066 | @HappyBodiesMK<br />

PILATES in Old Stratford<br />

Classes<br />

Tuesday at 2 p.m. & 6 p.m.<br />

Thursday at 9.15 a.m. & 10.20 a.m.<br />

Beginners welcome<br />

Increased Flexibility Toned Abdominals<br />

Improved Posture, Breathing & Balance Lowers Stress<br />

Call, text or email to book your place.<br />

Lisa - 07729 608960<br />

lawileswb@googlemail.com<br />

Experienced (12 years), Qualified Pilates Instructor<br />

& Specialist in the Management of Lower Back Pain<br />

To advertise please call 01908 380777<br />

15


Wellbeing<br />

Well-Being<br />

Is your backside pain<br />

becoming a pain in the bum?<br />

Buttock pain, hip pain or even “sciatica” as some people<br />

describe it can range from dull and nagging to sharp and<br />

relentless. In some cases, it can significantly affect a person’s<br />

quality of life.<br />

.<br />

This type of pain is often caused by compression of nerves that supply the buttock muscles, so<br />

it will often feel as if the muscles themselves are the cause of the problem; but working directly<br />

on the muscles with stretching and massage usually only offers temporary relief .If the root<br />

cause is ignored the problem usually persists and worsens as time passes.<br />

<strong>Essentially</strong> <strong>Local</strong> has teamed up with Towcester McTimoney Chiropractic to offer a great<br />

discount (only £27 normally £55) on our unique and gentle treatment programme for precisely<br />

diagnosing the root cause of your muscle pain and for addressing the damaged area causing<br />

the problem.<br />

Call 01327 810058<br />

Wakefield Lodge, Potterspury, Northamptonshire, NN12 7QX<br />

13<br />

www.nailsalonmiltonkeynes.co.uk<br />

LANh's NAiL sALoN<br />

• Acrylics • Nail art • Shellac • Air brush designs<br />

• Hand designs • Gel nails • Pedicures<br />

LANh’s NAiL sALoN in<br />

Stony Stratford provides a<br />

professional and relaxing nail<br />

care service to fully meet all<br />

your individual needs.<br />

BOOK YOUR APPOINTMENT TODAY!<br />

CALL 01908 567796<br />

95 High Street, Stony Stratford MK11 1AT<br />

What’s more, we also have free<br />

parking at the rear, free fast wi-fi<br />

in the shop and free tea and coffee.<br />

16<br />

14<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to adverts


Smile – it’s Spring!<br />

D E N T A L<br />

CLINIC<br />

It’s spring and it’s time to bring your smile back to life.<br />

Missing and broken teeth are more problematic than<br />

simply not wanting to smile or not being able to eat<br />

- by replacing them you will look and feel better and<br />

normality should return.<br />

How to restore your trouble-free smile? Dental<br />

implants are the closest you will find to having your<br />

own natural teeth and Da Vinci Dental Clinic are<br />

experts in this field. They use market-leading 3D<br />

technology to gather precise evidence for selecting<br />

the right treatment and products to suit you and<br />

your long-term needs, as well as your well-being. This<br />

approach gives a near perfect success rate with a low<br />

Feature<br />

risk of complication and maximum stability. You’ll<br />

also find your treatments and recovery are generally<br />

quicker, with less pain and reduced swelling and<br />

bruising.<br />

Price varies according to your needs, with single<br />

implants starting at around £590 - and their longevity<br />

means they offer great value for money. There’s also<br />

an option for 0% credit finance over 6-18 months<br />

(subject to status) to spread the cost.<br />

Da Vinci also offer other dental work including<br />

preventative, restorative, specialist and cosmetic<br />

options, such as straightening and whitening. Simple<br />

check-ups are also available.<br />

If you want to find out how implants could help<br />

your smile and confidence – spring into action and<br />

call the team on:<br />

01908 886871 or 01908 322364<br />

3 Canon Harnett Court, Wolverton, Milton<br />

Keynes MK12 5NF<br />

davincidentistry.co.uk<br />

To advertise please call 01908 380777<br />

17


Leisure<br />

Baked Kalette Pasta<br />

Ingredients<br />

115g penne pasta<br />

1 tbs olive oil<br />

85g Kalettes, cut in half<br />

lengthwise<br />

256g yellow squash, chopped<br />

1/2 medium onion, chopped<br />

2 garlic cloves, minced<br />

256g plum tomatoes<br />

128g shredded mozzarella,<br />

divided<br />

1 egg<br />

2 tbs fresh basil, chopped (or 1<br />

tbs dried basil)<br />

½ tbs dried oregano<br />

1/2 tsp salt<br />

1/4 tsp crushed red pepper<br />

32g ricotta cheese<br />

A Matter of Taste<br />

Method<br />

1. Heat oven to 200°C. / gas 6.<br />

Cook pasta according to package<br />

instructions. Drain and set aside.<br />

2. Heat oil in a large oven-proof pan<br />

over medium high for 2 minutes. Add<br />

kalettes, squash and onion; sauté for 5<br />

minutes. Add garlic and tomatoes to<br />

vegetables and sauté for 3 minutes.<br />

3. Remove from heat and stir in pasta,<br />

half of the mozzarella, basil, oregano,<br />

salt and red pepper.<br />

4. Combine ricotta and egg in a small<br />

bowl, then stir into pasta mixture.<br />

Sprinkle remaining mozzarella on top<br />

of pasta.<br />

5. Bake in oven for 15 minutes or until<br />

bubbling and browned on top.<br />

Kalettes, a cross between kale and<br />

Brussels sprouts, are highly nutritious<br />

vegetables, eat raw or cooked.<br />

From pale ale to dark stout you’ll be sure to find a<br />

flavoursome tipple to suit every palate at Towcester<br />

Mill Brewery.<br />

They create some of the finest local beers by<br />

experimenting with ingredients, tastes and styles,<br />

mixing in a little imagination and a big dose of<br />

passion. Each ingredient - malted barley, water, hops,<br />

yeast – is carefully selected to ensure it suits the beer.<br />

Some brewers may enhance flavours, reducing natural<br />

sugars and adding others; however Towcester Mill<br />

brewers stay loyal to nature’s way.<br />

The final taste depends on the malted barley, so like<br />

chemists they work their magic - mixing, measuring<br />

and tasting to ensure real harmony throughout the<br />

process. Their decisions and choices will produce the<br />

difference between light, golden or stout beer.<br />

Over a 5-7 day process, starches (sugars) are extracted<br />

from the malted barley and the bitterness oils and<br />

aromas will be taken from the hops. Then as the<br />

yeast is carefully introduced, the conversion to<br />

ORDER A VEGETABLE BOX<br />

Moorgate Farm Vegetable<br />

Box Delivery Scheme - <strong>Local</strong><br />

fresh, quality vegetables<br />

delivered from field to your<br />

door in 24 hours<br />

Moorgate Farm,<br />

Potterspury NN12 7QG<br />

01908 543008<br />

info@moorgatefarm.co.uk<br />

alcohol begins.<br />

Fermentation<br />

takes 4-5 days<br />

before reaching<br />

the right alcohol<br />

level while the<br />

remaining natural<br />

sugars ensure the<br />

correct taste.<br />

Finally, as the beer gently trickles over your taste buds,<br />

whether you are younger, older, male or female they<br />

hope you’ll feel the same intense satisfaction as they<br />

do when creating these truly delicious beers.<br />

Pop along to Towcester Mill Brewery & Tap to check<br />

out the beers or book a brewery tour to find out more<br />

about the brewing process.<br />

Towcester Mill, Chantry Lane,<br />

Towcester, NN12 6YY<br />

Tap - 01327 437060 Shop - 01327 437560<br />

18<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Leisure<br />

To advertise please call 01908 380777<br />

19


Leisure<br />

Artists in Bloom <strong>2018</strong><br />

essentiallylocal<br />

Growing Communities to make a difference<br />

Call to all local amateur artists<br />

Britain in Bloom is a nationwide gardening competition that<br />

keeps cities and towns in bloom. Stony Stratford and Wolverton &<br />

Greenleys in Bloom groups are celebrating 10 years of greening the<br />

grey and bringing wellbeing and happiness through horticulture.<br />

Could your imagination and artistic skills showcase the amazing<br />

floral and community achievements that the teams bring to the<br />

area?<br />

We’d love you to enter your work into Artists in Bloom Competition<br />

with a chance to<br />

• see your artwork exhibited to 100s of local people<br />

• win a fab prize<br />

You can choose your medium:<br />

photography • pencil • paint • wooden or ceramic sculptures •<br />

textile • metal • glass work<br />

If you’d like to know more you’ll be able to find full details of the<br />

sizes and requirements on the <strong>Essentially</strong> <strong>Local</strong>, Vitreus Art, Stony<br />

Stratford & Wolverton & Greenleys in Bloom websites and Facebook.<br />

You’ll need to complete an application form which you can<br />

download from essentiallylocal.co.uk/artistsinbloom<br />

You can also pick up flyers from key locations in the area and from<br />

art groups.<br />

Once fully finalised the details of the exhibition will be posted on<br />

Facebook nearer the time. The amazing prizes have been donated<br />

by local businesses including Vitreus Art and Skills Art Materials.<br />

For the Stony Stratford in Bloom volunteers this competition works<br />

hand-in-hand with their passion for making the area even more<br />

beautiful; greening the streets and estates with colourful flowers<br />

and herbs. It’s all about the community and last year it paid off with<br />

a gold medal.<br />

Wolverton and Greenleys in Bloom volunteers and residents<br />

transform the parish area, making it look blooming marvellous in<br />

time for the judges' visit in the summer! They too do everything<br />

they can to involve the local community. Last year their efforts were<br />

also rewarded with a Gold Award.<br />

Can you help them to celebrate with your art?<br />

This competition is supported by <strong>Essentially</strong> <strong>Local</strong> Ltd, Vitreus Art,<br />

Skills Art Materials, Wolverton & Greenleys Town Council, Stony in<br />

Bloom, Wolverton in Bloom<br />

20<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Exciting times at The Old Talbot<br />

Refurbishment at The Old Talbot is underway and the<br />

team is looking forward to exciting times ahead.<br />

The make-over began with a new lighting scheme to<br />

show off the pub’s traditional features and improve<br />

the ambience and safety for guests, inside and<br />

out. Colourful floral displays will soon enhance this<br />

beautiful coaching inn, promising warmer days and<br />

relaxing times in the family-friendly garden. Live music<br />

events will also return.<br />

The impressive refurbishment includes an upstairs<br />

restoration that will offer bed and breakfast to<br />

business visitors and guests of local residents.<br />

As the up-grade to the restaurant continues the menu<br />

is also evolving, with - tempting favourites joined by<br />

many new dishes. The freshly cooked, locally-sourced<br />

menu offers options for gluten- and dairy-free diets,<br />

vegetarians and vegans, while meat and fish eaters<br />

will be just as tempted. The dining experience will<br />

be complemented by the new table cloths, cotton<br />

napkins and calming atmosphere. At the bar, you can<br />

select from local and continental beers and lagers,<br />

wines, spirits and a choice of soft drinks.<br />

To be sure of a place in this welcoming venue, book<br />

your table now.<br />

The Old Talbot<br />

77 Watling Street, Potterspury,<br />

Towcester, NN12 7QD<br />

01908 760018<br />

enquiries@theoldtalbot.pub<br />

theoldtalbot.pub<br />

Feature<br />

To advertise please call 01908 380777<br />

21


Leisure<br />

An Oasis of Wildlife<br />

From derelict allotment to an oasis of wildlife and nature -<br />

Wolverton’s Community Orchard.<br />

It’s over 15 years since the rubbish was cleared and the site<br />

developed. What a transformation! The site now offers an<br />

allotment, sensory garden, wildlife area, over 50 varieties of<br />

trees and an amazing Dragon Earth Sculpture, created by two<br />

local artists and students from the Radcliffe School. There is<br />

also a fantastic refurbished Victorian Railway carriage, used<br />

during fundraising events.<br />

The Community Orchard is open to everyone to enjoy, or join<br />

gardening days on Tuesdays from 9.30am-3.00pm (weather<br />

permitting) and take a tour to hear about the history of the site.<br />

Could you share your skills with the<br />

Community Orchard? To find out more<br />

about getting involved with this friendly<br />

community-led venture get in touch with<br />

Chairperson Yvonne 01908 320405<br />

A Floral Diamond<br />

Anniversary<br />

Stony Stratford Floral Club are celebrating their Diamond<br />

Anniversary this year.<br />

The club is affiliated to the National Association of Flower<br />

Arranging Societies (NAFAS). They hold workshops on<br />

arrangements, floral demonstrations, as well as outings<br />

to gardens and horticultural and flower shows. Their<br />

Diamond Anniversary visits include the much-admired Old<br />

Vicarage garden at East Ruston, Norfolk and Ickworth and<br />

there are two special demonstrations, both at Stantonbury<br />

Theatre, Milton Keynes:<br />

A Sparkling Affair by Alan<br />

Smith and Lee Berrill,<br />

Tuesday 15 May (£10 in<br />

advance or £12 on the<br />

door).<br />

Berries, Blooms and<br />

Baubles by renowned<br />

National Demonstrator<br />

Jonathan Moseley,<br />

Wednesday 28 November<br />

(£15 in advance or £18 on<br />

the door).<br />

Meet - first Tuesday every month, Russell Street<br />

School Hall, Stony Stratford. Annual membership -<br />

£40, Visitors at Russell Street meetings £8.<br />

Call Sue 01908 564453, Judy 01908 569429 or Rose<br />

07507 780316.<br />

Growing People<br />

The Urb Farm with its trainees and volunteers<br />

grows chemical free, seasonal, fresh fruit, veg,<br />

salad & flowers for the local community. Trainees<br />

work towards qualifications, as well as developing<br />

self-confidence, social and functional skills.<br />

They are part of Milton Keynes Christian<br />

Foundation, which creates opportunities for<br />

people and communities and works with people<br />

from all cultures and backgrounds.<br />

The Urb Farm works with local people -<br />

welcoming schoolchildren, parent and baby<br />

groups, elderly residents, children and young<br />

people with complex learning needs and<br />

nature lovers in general. To visit contact Florie<br />

florence.bryant@mkchristianfoundation.co.uk<br />

Join their veggie mail ordering scheme<br />

for fresh produce. Reply tothe weekly<br />

email with what you’d like and collect<br />

your order between 4-6pm, Thursday<br />

& 4-5pm, Friday from Foundation<br />

House, The Square, Wolverton.<br />

veggie.mail@mkchristianfoundation.co.uk<br />

22<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Leisure<br />

Huge range of fancy dress<br />

Accessories, pet costumes & more<br />

Open til 6.00pm on Thursday & Friday!<br />

Shop NOW OPEN:<br />

Or shop online at:<br />

4 Bridgeturn Avenue, Old Wolverton,<br />

Milton Keynes, Bucks MK12 5QL<br />

crazywizardfancydress.com<br />

0300 030 9906 CRAZYWIZARDFANCYDRESS<br />

CRAZYWIZARDFANCYDRESS<br />

CRAZYWIZARDUK<br />

CRW_ADV_0218_Your<strong>Local</strong>_01.indd 1 02/02/<strong>2018</strong> 12:07<br />

BRINGING<br />

THE SOUL TO<br />

YOUR DISCO<br />

PRESENTERTULLYMAN<br />

PARTY DJ FOR HIRE<br />

Call James Tully 07841 421750<br />

To advertise please call 01908 380777<br />

23


Children<br />

Charlotte’s Jokes<br />

Q How can you tell the ocean is friendly?<br />

A It waves<br />

Q Why is grass so dangerous?<br />

A Because it's full of blades<br />

Q What is a tree’s least favourite month?<br />

A Sep – Timber<br />

Recycling Facts<br />

Did you know that every house in the UK produces<br />

over 1 tonne of waste per year and over 55% of rubbish<br />

at home can be recycled?<br />

Plastic forms about 11% of household waste and nearly<br />

half of that is plastic bottles. In fact we throw away<br />

about 9.1 billion plastic bottles every year. Incredibly<br />

it can take up to 500<br />

years for some plastics to<br />

decompose. Recycling<br />

one plastic bottle can save<br />

enough energy to power a<br />

60W lightbulb. Sadly plastic<br />

and other rubbish kills over<br />

1 million sea animals and<br />

fish every year.<br />

National Museum<br />

of Computing<br />

Over Easter The National Museum of Computing has a<br />

huge range of exiting and unique events on offer. There<br />

will be thrilling technological adventures and activities<br />

like becoming a 21st century music maker with our<br />

“Sound Bytes” workshop. Maybe you’d prefer to use VR<br />

Technology to explore new environments.<br />

Wordsearch<br />

Look for the words that relate to recycling in the<br />

grid. Which two words are listed but not found in<br />

the grid?<br />

W F E L C Y C E R<br />

E A S A G L T X U<br />

C B S R Z A S E B<br />

U I E T P N O T B<br />

D N T A E D P U I<br />

E S P S I F M L S<br />

R E U Z A I O L H<br />

R E T A W L C O O<br />

R M E T A L P P D<br />

BIN<br />

FOOD<br />

LANDFILL<br />

PLASTIC<br />

REDUCE<br />

WARMING<br />

COMPOST<br />

GAS<br />

METAL<br />

POLLUTE<br />

REUSE<br />

WASTE<br />

ENERGY<br />

GLOBAL<br />

PAPER<br />

RECYCLE<br />

RUBBISH<br />

WATER<br />

Some of the incredible exhibits include the historical<br />

rebuild of the World War 2 machine “Colossus” and the<br />

Guinness world record winning “W.I.T.C.H. You'll also find<br />

games consoles through the ages. All in full working<br />

order and fully interactive. Knowledgeable and friendly<br />

guides are on hand tell you more about the history<br />

behind these classic machines.<br />

Museum Opening: 12pm - 5pm, weekly, Thursday-<br />

Monday. Family ticket - 2 adults and 3 children - £20.00<br />

Block H, Bletchley Park, Milton Keynes, MK3 6EB<br />

01908 374708 tnmoc.org<br />

24<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Education & Children<br />

Professional childcare with a personal touch<br />

Looking for local childcare?<br />

* A non profit organisation - the money<br />

is invested where it matters<br />

* Highly qualified, warm and welcoming<br />

staff team<br />

* A focus on outdoor and natural play<br />

* Award-winning Menus<br />

* Forest School<br />

Acorn Day Nursery, Castlethorpe<br />

17 South Street<br />

Castlethorpe, MK19 7EL<br />

castlethorpe@acornchildcare.co.uk<br />

01908 510222<br />

www.acornchildcare.co.uk<br />

Your friendly dance shop in Stony<br />

Stratford stocking top of the range<br />

professional quality products for<br />

all your dancing needs.<br />

Open Monday to Friday<br />

11.30am - 6pm<br />

Saturdays<br />

9.30am - 5pm<br />

1 Swinfens Yard, High St, Stony Stratford<br />

Telephone : 01908 260909<br />

Website: www.soul2soledancewear.co.uk<br />

Facebook: Soul2Sole Dancewear<br />

To advertise please call 01908 380777<br />

25


Competition<br />

ENTER NOW!<br />

Enter our competition for a chance to win an<br />

Afternoon Tea for Two at The ARTea Room.<br />

There are few places locally that offer an afternoon tea<br />

quite like the one you’ll find here at Wakefield Country<br />

Courtyard, Potterspury.<br />

No need to eat lunch before indulging in an ARTea Room<br />

afternoon tea. At first glance ‘just’ a selection of finger<br />

sandwiches, mini cakes, perfectly cooked warm scones<br />

and fresh fruit accompanied by a refreshing cup of loose<br />

leaf tea. This delicious spread will leave you feeling more<br />

than satisfied. One of the most enjoyable of all our British<br />

traditions an excellent afternoon tea is a perfect occasion<br />

for a relaxing with friends.<br />

S E I N W O R B X C<br />

A T D C R E A M V H<br />

E W R E O O B I J O<br />

T A E A T F C V A C<br />

O L C N W T F K M O<br />

R N N A O B O E Y L<br />

R U H R K C E L E A<br />

A T I S T E S R C T<br />

C A B A N A N A R E<br />

E G D U F R U I T Y<br />

BANANA<br />

CARROT<br />

COFFEE<br />

FUDGE<br />

ROCKY<br />

TEA<br />

BROWNIE<br />

CHOCOLATE<br />

CREAM<br />

JAM<br />

SCONE<br />

VICTORIA<br />

CAKE<br />

CLOTTED<br />

FRUIT<br />

LUXURY<br />

STRAWBERRY<br />

WALNUT<br />

At the ARTea Room you’ll find plentiful sandwiches, with<br />

a range of mouth-watering fillings. The cakes will be<br />

impossible to resist – coffee, Victoria or chocolate - from<br />

your first taste to your final crumb. The light fluffy scones<br />

burst with flavour as they combine with the clotted cream<br />

and jam. Accompanying the cake will be a choice of loose<br />

leaf teas, from classic to fruity, presented in your own<br />

teapot with vintage china teacups and saucers and the<br />

essential strainer.<br />

ARTea Room offers a warm welcoming atmosphere with<br />

perfectly mismatched chairs and tables, brightly coloured<br />

walls adorned with pictures, quirky gifts and ornaments.<br />

Don’t forget to look at the amazing mural of a local town<br />

painted in tea!<br />

For a chance to win this fantastic prize, find which<br />

word is missing from the grid and send us your answer.<br />

Don’t forget to include your name and address.<br />

ARTea Room<br />

Wakefield Country Courtyard, Potterspury<br />

NN12 7QX.<br />

01327 810245<br />

enquiries@artearoom.co.uk<br />

artearoom.co.uk<br />

The November - December 2017 Competition winner is:<br />

Sue Griffiths from Towcester<br />

Competition rules 1. To enter the competition, email, post or telephone your answer to<br />

info@essentiallylocal.co.uk, <strong>Essentially</strong> <strong>Local</strong>, The Office, 5 The Stocks, Cosgrove, Milton<br />

Keynes MK19 7JD. 01908 380777. Remember to clearly state which competition you are<br />

entering and include your name, address and telephone number. 2. The competition<br />

runs from 1 March, <strong>2018</strong> and the closing date is 5pm, 9 April, <strong>2018</strong>. No purchase required.<br />

3. There will be one winner who will be notified by telephone by 30 April, <strong>2018</strong>. The<br />

winner’s name will be published in the May-June, <strong>2018</strong> edition of <strong>Essentially</strong> <strong>Local</strong>. 4.<br />

The prize for correctly identifying the missing word in the word search is an afternoon<br />

tea for two at ARTea Room, Wakefield Country Courtyard. There is no cash or alternative<br />

prize. The winner must take up the prize offered between 10 May, <strong>2018</strong> and 12 June,<br />

<strong>2018</strong>, excluding bank holidays. 5. Entries are limited to ONE per household. Competitions<br />

cannot be entered by employees or family of ARTea Room or <strong>Essentially</strong> <strong>Local</strong> Ltd. All<br />

correct entries will be placed in a draw and the winner will be the first randomly selected<br />

name that is drawn. 6. The draw will take place on 12 April, <strong>2018</strong>. Judge’s decision is final.<br />

7. Entrants may be notified of special offers from ARTea Room; please state if you don't<br />

wish for your details to be used.<br />

26<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Offers & ideas<br />

Spice of Bruerne<br />

EAT AS MUCH AS<br />

YOU LIKE FOR<br />

£15.95 P/P<br />

Celebrating their 9th year in business, Spice of<br />

Bruerne are delighted to offer this delicious ‘all<br />

you can eat buffet’ on Sunday 25 March from<br />

12 – 11.30pm. The buffet also caters for vegan/<br />

vegetarian and not spicy dietary needs.<br />

5 Canal Side, Bridge Road, Stoke Bruerne, NN12 7SE<br />

01604 863330 or 863654<br />

spiceofbruerneonline.co.uk<br />

TRY THE GYM FOR<br />

FREE<br />

Happy Bodies Fitness Centre<br />

Join the team on 21 April to celebrate their<br />

5th Birthday. A motivating gym that will help<br />

you achieve your fitness goals with dedicated<br />

programmes and friendly support. Other<br />

fantastic offers available during the day.<br />

Furtho Court, Towcester Road, Old Stratford MK19 6AN<br />

01908 477066<br />

happybodies.co.uk<br />

£10 OFF YOUR<br />

FIRST PILATES<br />

SESSION<br />

Action Physio Therapy<br />

Specialising in all spinal, muscle and joint<br />

related injuries, Action Physio Therapy offer<br />

Clinical Pilates in small classes or one-to one.<br />

Please call for further information and bring this<br />

advert with you to receive your discount.<br />

54B High Street, Stony Stratford,<br />

Milton Keynes, MK11 1AQ<br />

01908 968430 actionphysiotherapy.co.uk<br />

10% DISCOUNT*<br />

ON ALL BODYWORK<br />

REPAIRS!<br />

Call & quote ‘PAINT<br />

10’ *T&Cs apply<br />

Scuff n Scratch<br />

Need some body work repairs - Scuff n Scratch<br />

Solutions same day bodywork and alloy wheel<br />

refurbishment company specialise in restoring<br />

your vehicle to its original form.<br />

Offer ends 30 April <strong>2018</strong><br />

Unit 9, Denbigh Hall, Milton Keynes, MK3 7QT<br />

01908 377217 scuffnscratchsolutions.co.uk/about-us<br />

A FREE APPLIANCE<br />

WITH A FITTED<br />

KITCHEN<br />

Saturn Interiors<br />

Making your house a home in <strong>2018</strong> with the<br />

best in design, furnishings, appliances, fittings<br />

and installation. All at a genuinely attainable<br />

price. Order your kitchen before:<br />

30 April <strong>2018</strong> to qualify.<br />

15 Ryehill Court, Lodge Farm Ind. Estate, Northampton,<br />

NN7 5EU<br />

01604 582835 saturninteriors.co.uk<br />

To advertise please call 01908 380777<br />

TRY A LAWN<br />

TREATMENT FOR<br />

£10*<br />

*T&Cs apply<br />

GreenThumb<br />

Dreaming of a lush, green, healthy, weed free<br />

lawn? Make it into a reality with GreenThumb<br />

lawn treatments. The UK’s most recommended<br />

lawncare service whose aim it is to provide<br />

you with a wonderful lawn and a local friendly<br />

service. For full details see page 7.<br />

6, The Homestead, Watling St, Towcester NN12 6LH<br />

01327 810185 greenthumb.co.uk<br />

27


Carl Roberts<br />

How do you<br />

know if it’s the<br />

right time to<br />

invest?<br />

Investing is like buying anything - you<br />

want a good deal and to buy when the<br />

price is low. However, it’s impossible to<br />

predict accurately when prices will be<br />

low or high.<br />

Consider these five questions to decide<br />

whether you should invest or remain<br />

invested:<br />

1) What’s the reason for your investment?<br />

2) Have your circumstances changed?<br />

3) Will selling your investment mean a<br />

large tax bill?<br />

4) What else would you do with the<br />

money?<br />

For your own personal<br />

Financial Director to run your<br />

family finances call:<br />

Carl Roberts FPFS, Chartered<br />

Financial Planner<br />

carl@rtsfinancialplanning.co.uk<br />

rtsfinancialplanning.co.uk<br />

01908 592544<br />

07702 965275<br />

RTS Financial Planning Limited is authorised and<br />

regulated by the Financial Conduct Authority.<br />

Registered in England and Wales. Registration<br />

number 10619163. 21 Fosters Lane, Bradwell, Milton<br />

Keynes, MK13 9HZ<br />

5) Are you spending too much time watching the news?<br />

Investing should always be for the long term (20yrs+) and your money will<br />

always go up and down. Providing your investment portfolio is aligned to<br />

your objectives, sit back, relax, ignore the news and let your investment do<br />

its thing.<br />

Giving your time is worth<br />

more than your money<br />

It’s now easier than ever to make charitable donations - direct debits or<br />

regular gifts through Just Giving pages. Sometimes though you can’t see<br />

how your money has helped.<br />

Groups and charities in Milton Keynes and surrounding areas may prefer a<br />

small amount of time rather than your money. I volunteer to support Young<br />

Enterprise and Worktree, these groups work with school children to help<br />

them understand adulthood and the world of work. It’s rewarding chatting,<br />

answering questions and seeing the children’s confidence develop as they<br />

discover their right career path.<br />

If you have some spare time volunteer and share your life experience - give<br />

a gift that money can’t buy.<br />

Risk warning: Stock market linked investments and any income from them, can fall as well as rise and is not guaranteed. Any figures<br />

quoted are for illustrative purposes and should not be taken as a forecast or guarantee. Past performance should not be seen as an<br />

indication of future returns and clients may get back less than they have invested.<br />

Make a<br />

positive<br />

difference<br />

with your<br />

investments<br />

If you are passionate about<br />

helping to do good in the world<br />

and at the same time like to<br />

see your money grow, consider<br />

ethical investments.<br />

It’s similar to any other<br />

investments, except you either<br />

invest in companies that are<br />

making a positive difference<br />

in the world or withhold your<br />

money from companies that<br />

aren’t. There are now over 80<br />

specialist investment funds that<br />

invest your money in areas such<br />

as renewable energy, curing<br />

diseases and recycling.<br />

Ethical investing costs no more<br />

than traditional investing and<br />

when it comes to performance,<br />

ethical companies are likely to<br />

be more advanced in terms of<br />

technology and work in areas<br />

that are forward thinking.<br />

As with any investment there<br />

is risk; therefore diversify and<br />

build a portfolio of ethical<br />

investments appropriate to the<br />

level of risk you are willing and<br />

able to take.<br />

28<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Professional Services<br />

77 Alston Drive<br />

Bradwell Abbey MK13 9HG<br />

www.mkboxselfstorage.co.uk<br />

BUSINESS AND PERSONAL STORAGE<br />

• 16ft 2 to 150ft 2 units available<br />

• Easy access and parking<br />

• CCTV monitoring<br />

• Lowest price guaranteed<br />

The best priced self storage<br />

in Milton Keynes.<br />

20ft containers also<br />

available<br />

Mailbox and post receiving<br />

services available.<br />

Contact us on 01908 319399<br />

jennifer@mkboxselfstorage.co.uk<br />

beautiful rural facilities set amongst a sheep farm<br />

Bed & Breakfast<br />

Large rooms<br />

En-suite<br />

24 hour access<br />

Choice of breakfast<br />

WEDDINGS<br />

Licenced for<br />

civil ceremonies<br />

Accommodates 50 – 200<br />

Available all year round<br />

essentiallylocal<br />

Book this space from only<br />

£34 + VAT per edition.<br />

Call 01908 380777 today<br />

To advertise please call 01908 380777<br />

OFFICES<br />

Quality rural<br />

office units<br />

630sq feet available<br />

Free parking<br />

STORAGE<br />

Secure units<br />

From 160sq feet<br />

Short and long term<br />

agreements<br />

To view our facilities at Furtho Manor Farm please contact Linda Welton<br />

Furtho Manor Farm, Old Stratford, Milton Keynes. MK19 6NR<br />

01908 542139 07968 004609 linda@furtho.com furthomanorfarm.co.uk<br />

29


Home & Garden<br />

One Extreme to Another<br />

<strong>Local</strong> entrepreneur and businessman Chris Bridgman is taking on<br />

two extreme challenges this year to raise money for the charity<br />

Thames Valley Air Ambulance. Chris is not the sporty type, he<br />

is better known for his hard work and contribution towards the<br />

Wolverton’s community activities and events. These events have<br />

at times challenged him, but this year’s events will be his biggest<br />

challenges to date.<br />

At Easter he’ll be swapping chocolate eggs for a seven-day, 250km<br />

Husky Sledding Trek across the Arctic; camping in temperatures as<br />

low as -30 degrees centigrade. The experience will very physical,<br />

with extreme cold, long hours and tough conditions.<br />

In May he’ll then swap the huskies for a saddle as he cycles 320<br />

miles across France, Belgium and Holland in just three days. He’ll be<br />

cycling over 100 miles a day, burning around 4-5,000 calories a day<br />

and will have to contend with the stresses of the road.<br />

Chris believes in success and his intensive training programme will<br />

prepare himself physically and mentally for this adventure. He’s<br />

doing the hard bit - could you donate to help him achieve what he<br />

thought was not possible?<br />

To help Chris raise funds for this vital<br />

and worthwhile cause please show<br />

your support through:<br />

justgiving.com/fundraising/chrisbridgman1<br />

30<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

To advertise please call 01908 380777<br />

31


Home & Garden<br />

32<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

Make the right choice for your Windows and Doors<br />

<strong>Local</strong>, family-owned<br />

business for over 35 years<br />

Best price first time, every<br />

time – no gimmicks or hassle<br />

Members of leading qualityassurance<br />

organisations<br />

Milton Keynes’ most comprehensive showroom<br />

• EnTrancE DOOrs • frEncH DOOrs<br />

• paTIO DOOrs • BI-fOLD DOOrs<br />

A+ Energy Rated Windows fitted as standard<br />

Open 7 days a week: Mon - Fri 9am - 6pm, Sat 9.30am - 5pm, Sun 10am - 4pm<br />

Unit 8, Denbigh Hall Industrial Estate, Milton Keynes MK3 7QT<br />

Registered Company<br />

Call 01908 650140 or visit www.customglaze.co.uk for an online estimate<br />

To advertise please call 01908 380777<br />

33


Home & Garden<br />

Reduce the Risk<br />

Rogue traders and scammers often target vulnerable<br />

people and those with memory problems – to reduce<br />

their risk follow these simple tips.<br />

Call blocking devices and services - Available<br />

through telephone companies and retailers. Manage<br />

calls with an incoming call ‘white list’ on a free call<br />

blocker for dementia sufferers. For more information<br />

friendsagainstscams.org.uk Reduce unsolicited calls<br />

by registering your number: tpsonline.gov.uk<br />

Automatic shut off devices to stop the gas supply/<br />

cooker if it has been turned on. Similar devices are<br />

available for taps to reduce risk of flooding. Motion<br />

sensor activated lighting will light the way at night to<br />

reduce risk of falls. Buy these devices from a reputable<br />

business.<br />

Buy With Confidence - Check the qualifications of<br />

tradespeople you employ e.g. Gas Safe Registered or<br />

use a robust trader approval scheme such as the local<br />

authority Trading Standards approved trader scheme<br />

buywithconfidence.gov.uk.<br />

Simple Practical Solutions<br />

• Leave a list of trusted emergency contacts by the<br />

phone in case of emergency.<br />

• Post-it notes stuck to the front door can remind your<br />

loved one of appointments.<br />

• Sign-in / out sheet signed by the home dweller and<br />

regular tradespersons can check that services are<br />

actually being delivered, eg the cleaner<br />

• A chain on the front door and no cold calling stickers<br />

can prevent unsolicited callers from knocking and<br />

coming in. Request a person’s identification card<br />

before allowing them in if the visit is unexpected.<br />

Alzheimer’s Society provide other practical advice<br />

too alzheimers.org.uk.<br />

Claire Kendall, Trading Standards, Milton Keynes<br />

Been scammed?<br />

Report it to Citizens Advice on 08454 040506.<br />

They’ll advice and pass the details to your local<br />

trading standards team.<br />

34<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

MKL Cable<br />

Solutions<br />

Qualified Electrician | Lighting<br />

Extra Sockets | Garden Lighting<br />

Call us on 01908 465749<br />

or visit www.mklcs.co.uk<br />

To advertise please call 01908 380777<br />

35


Home & Garden<br />

ON-TAP INSTALLATIONS<br />

• Bathroom & Kitchen installations<br />

• Plumbing, Tiling, Electrics,<br />

Carpentry, Gas & Plastering<br />

• Supply and fit or fit only<br />

by experienced and qualified tradesmen<br />

For a no obligation free quote call us today on:<br />

01908 519144 or 07766 710 240<br />

www.ontap.vpweb.co.uk<br />

Daniel Chapman<br />

Antique Furniture Restoration<br />

& French Polishing<br />

Specialist in antique furniture repair, restoration<br />

and conservation, with work being carried out<br />

expertly and in sympathy with the period of furniture,<br />

all from our workshop based in Cosgrove.<br />

www.chapmanrestoration.co.uk<br />

d.chapman.restoration@hotmail.co.uk<br />

078145220970 • 01908 641394<br />

36<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

Universal Blinds<br />

Your <strong>Local</strong> Blind Specialists<br />

Roller<br />

Vertical<br />

Venetian<br />

Wooden<br />

Pleated<br />

Roman<br />

Perfect Fit<br />

Buy one Vertical get one Half Price<br />

• 3 day service on Roller & Vertical Blinds<br />

• Quality Blinds made more affordable<br />

• Free Measure and Fitting<br />

CALL NOW<br />

01908 510333<br />

07980 979420<br />

e-mail: sales@universal-blinds.co.uk<br />

www.universal-blinds.co.uk<br />

Buy one<br />

Roller Blind<br />

Get One<br />

Half Price<br />

To advertise please call 01908 380777<br />

37


New Life into Old<br />

Furniture<br />

CUSTOM DESIGN<br />

Commission Dan @ The Outhouse<br />

MK to make you a custom piece,<br />

he also makes these fun LED<br />

lights – all reclaimed.<br />

RE-USE<br />

Sand back original floorboards for a modern<br />

clean feel, accessorise your coffee table or<br />

other surfaces with beautiful blooms like these<br />

from Back To The Fuchsia, Stony Stratford<br />

SUPPLIERS<br />

Back to the Fuchsia<br />

01908 939118<br />

Outhouse Creations<br />

theouthousecreations.com<br />

The Happy Tree Furniture<br />

Company<br />

Mrs B’s Emporium<br />

Church Street Wolverton<br />

01908 968230<br />

TOP TIP<br />

<strong>Local</strong> experts in<br />

upcycling like Happy<br />

Tree Furniture Company<br />

can turn industrial<br />

pallets into amazing<br />

furniture like this table.<br />

DIY<br />

Roll up your sleeves and<br />

invest in some good chalk<br />

paint, like this grey cabinet<br />

(above) the end result can<br />

be so rewarding.<br />

TAKE A LOOK:<br />

Pippa Grout<br />

07873 586990<br />

hellopipinteriors@gmail.com<br />

pipinteriors.com<br />

38<br />

<br />

<br />

<br />

I CAN HELP YOU...<br />

Hello I'm Pippa and I believe we should all live in spaces we love. I can<br />

help you with practical advice from selling your home, finding inspired<br />

solutions for challenging spaces, home styling and accessorising, to a<br />

full revamp and more. My knowledge of all things home and design<br />

combined with my friendly approach will help you to create your dream<br />

home. Whatever your budget, property size or design preferences, I<br />

would love to hear from you.<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Getting Cleaner<br />

<strong>Local</strong> business Stony Dry Cleaners have been washing,<br />

cleaning and removing stains from our clothes and<br />

household items since 1993. They pride themselves<br />

on using up-to-date techniques & solvents to ensure<br />

the best possible stain removal as well as hygiene.<br />

Owner Stephen Clark explained; “Dry cleaning is more<br />

than just looking good, it’s also about hygiene and<br />

health. Bed bugs, for example, can trigger allergic<br />

reactions and asthma attacks so it’s important to keep<br />

bedding clean.”<br />

Stony Dry Cleaners clean duvets, both polyester and<br />

feather, at 40°C in an anti-bacterial detergent, along<br />

with a fabric conditioner. (Non-bio detergents available<br />

on request). This will kill 99.9% of bacteria including<br />

MRSA & E-coli. If you don’t clean your duvets be<br />

warned - a study found over 20,000 live house mites,<br />

along with their faeces in one duvet. After cleaning<br />

make sure you store you item in a breathable duvet<br />

cover not plastic bags to prevent moisture and mould<br />

growth.<br />

If you spill something or one of your children has an<br />

accident on the duvet, aim to get it to the cleaners as<br />

Feature<br />

soon as possible before<br />

any stain sets in. The other<br />

rule is don’t chop the<br />

cleaning instructions off as<br />

you risk damage to your<br />

items during the cleaning<br />

process.<br />

To get your duvet and<br />

pillow cleaned give Stony<br />

Dry Cleaners a call, prices<br />

depend on what you need<br />

cleaning and how quickly<br />

you need it returned.<br />

Stay clean with Stony Dry Cleaners full range of dry<br />

cleaning, laundry and ironing services – from express<br />

and same day to standard. You can also save time with<br />

their collection and delivery service.<br />

Stony Dry Cleaners 7 Swinfens Yard,<br />

High Street, Stony Stratford MK11 1SY<br />

01908 263001 info@mkdrycleaning.co.uk<br />

stonydrycleaners.co.uk<br />

To advertise please call 01908 380777<br />

39


Home & Garden<br />

40<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

Garden design, construction and maintenance<br />

Based in Stony Stratford, we pride ourselves on excellent work,<br />

at very competitive prices. No job is too big, or too small, and<br />

we offer everything from full garden design, to general garden<br />

maintenance. Whether you would like a free quote for your home<br />

or a commercial property, please give us a call. Services include:<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

l<br />

Landscapes<br />

& Tree Care<br />

Hard and soft landscaping<br />

Grass cutting and strimming<br />

All aspects of tree surgery<br />

Hedge trimming<br />

Pruning and weedkilling<br />

Shrub and tree planting<br />

Leaf and litter removal<br />

General tidying<br />

Full garden makeovers<br />

Artificial grass<br />

Fencing and gates<br />

Water features<br />

Sleeper work and brick work<br />

Lawns (turfing and seeding)<br />

Patios and decking<br />

DOMESTIC<br />

AND<br />

COMMERCIAL<br />

SERVICES<br />

Call 01908 615 503 or 07736 038 381<br />

www.acelandscapesmk.com<br />

To advertise please call 01908 380777<br />

41


Home & Garden<br />

Chemical free gardening<br />

Cut down use of chemicals in your<br />

garden – and reduce the amount of<br />

plastic containers you buy.<br />

Nature and the planet will thank you!<br />

• Weeds on your patio or driveway?<br />

Boiling water from your kettle is<br />

effective.<br />

• Your own compost heap (ideally<br />

two) will produce free compost that<br />

doesn’t come pre-wrapped. No room?<br />

Contact your Council for details of<br />

their deliveries.<br />

• Visit your local library to borrow<br />

expert advice - Bob Flowerdew’s Complete Book of Companion<br />

Planting will help you to plan a wonderful garden that works without<br />

chemicals.<br />

• Make your own plant tonics from comfrey and nettles – find recipes<br />

and advice on library shelves or online.<br />

• Learn to live with a few imperfections and wildlife will love your<br />

garden.<br />

Garden veg<br />

of the month<br />

Parsnips are a useful source of<br />

fibre and antioxidant vitamins C<br />

and E. Sow now for a winter crop.<br />

Parsnip seeds have a short shelf<br />

life so always buy fresh each year,<br />

or save your own seed annually.<br />

They can be difficult to germinate,<br />

so sow three seeds at each station<br />

and weed out the smallest if<br />

surplus appear. Best sown direct<br />

into their rows, as they don’t take<br />

kindly to being transplanted.<br />

Some success can be had<br />

sowing into root trainers in the<br />

greenhouse for an earlier crop,<br />

planting out carefully when the<br />

soil warms up.<br />

Asbestos alert<br />

Many people are thinking of renovating sheds and garages at this<br />

time of year and if that includes you please be asbestos aware. From<br />

the 1950s till as late as the 90s asbestos was widely used in building<br />

materials and electrical insulation.<br />

Asbestos is now known to cause serious and sometimes fatal diseases,<br />

including asbestosis and lung cancer. If you find it in buildings in your<br />

garden or in your home, leave it undisturbed and send for professionals<br />

to remove it safely.<br />

Where might you find it?<br />

• Asbestos cement roofs,<br />

panels, gutters, downpipes,<br />

flues<br />

• Asbestos soffits<br />

• Asbestos insulating boards<br />

For concerns and questions about asbestos<br />

Call UK Asbestos 01604 240507<br />

Visit asbestosuk.co.uk<br />

Also sow cabbages, an excellent<br />

source of vitamin C. Choose<br />

your favourite variety and follow<br />

the sowing instructions on the<br />

packet.<br />

42<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

Gardens to suit your lifestyle<br />

From full garden design and<br />

landscaping projects to garden<br />

maintenance, we will provide<br />

expert advice and guidance<br />

so you can achieve the perfect<br />

outdoor space for you.<br />

Whatever your requirements<br />

we will work closely with you to<br />

achieve the results you want.<br />

See our website for full range of<br />

services and examples of our work.<br />

• Landscape design projects<br />

• Hardwood decking specialists<br />

• Professional planting schemes<br />

• Water features and<br />

electrical lighting<br />

• Natural stone patios<br />

Contact: Danny Prestedge<br />

Office: 01908 474 931 Mobile: 07532 451 812<br />

email: info@francisrose.co.uk www.francisrose.co.uk<br />

To advertise please call 01908 380777<br />

43


Home & Garden<br />

Wolverton and Greenley’s Winning<br />

Celebrations<br />

After successfully winning gold in 2017, Wolverton and<br />

Greenleys Britain in Bloom team intends to celebrate<br />

their win and the royal wedding by following the colour<br />

scheme red, white and blue. The team are keen to keep<br />

the momentum of their win going and welcome any<br />

new volunteers that are interested in:<br />

• lending a hand by planting<br />

• watering<br />

• litter-picking<br />

• and by helping-out in many more ways<br />

Stony Stratford in Bloom<br />

The exciting plans to celebrate SSIB’s 10 year<br />

anniversary are well underway. A new vibrant bed on<br />

Fullers Slade is taking shape and Dominic Harris from<br />

Manor Drives has removed the turf and rotavated.<br />

A £200 award from MK Community Foundation has<br />

enabled SSIB to buy plants and Bunnings Warehouse<br />

donated manure, compost and sand to prepare the<br />

ground. Volunteers and Fullers Slade residents have<br />

already dug the area and planting will begin soon.<br />

This spring and later in autumn the Fullers Slade Youth<br />

Group and Rowans Centre will also get involved.<br />

Other plans include revamping the bed in front<br />

of the Library in Stony with colourful new plants.<br />

Working with the Business Association, SSIB are<br />

agreeing a colour scheme for baskets and planters<br />

for the summer.<br />

In support of<br />

the Women’s<br />

KEEP<br />

AN EYE OUT<br />

Turn to page 20 for more<br />

details about “Artists in Bloom”<br />

an art competition and exhibition<br />

run with <strong>Essentially</strong> <strong>Local</strong> to<br />

celebrate Stony Stratford and<br />

Wolverton & Greenleys in<br />

Bloom’s achievements. Art<br />

and Horticulture working<br />

together!<br />

Suffrage<br />

movement in<br />

gaining votes<br />

for women SSIB<br />

has decided that<br />

one planter will<br />

include purple,<br />

green and white<br />

plants.<br />

To get involved please either call the Town Council<br />

on 01908 326800, pop down to the Town Hall or<br />

email office@wgtc.org.uk.<br />

Those that live outside of the Parish area are also<br />

welcome to be part of the Britain in Bloom team.<br />

Rain caused cancellations for some of work parties<br />

over the last few months, but the increased numbers<br />

of volunteers are keeping abreast of the weeds and<br />

pruning. More are always welcome.<br />

Diary Dates<br />

• Clare Price is giving a talk on choosing trees for a<br />

modest garden and how to maintain them. The talk<br />

will take place on 21 March in Stony Stratford Library.<br />

• The team will also be joining forces with York House<br />

for the plant sale/tombola and York House coffee<br />

morning 21 April at York House.<br />

44<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Home & Garden<br />

To advertise please call 01908 380777<br />

45


Motoring<br />

Diesel Excise Duty<br />

Increases<br />

Diesel Vs Petrol cars<br />

In the November 2017 budget, the Chancellor<br />

announced an increase to diesel car drivers’ vehicle<br />

excise duty, to take effect from April this year.<br />

The aim is to reduce the dangerous levels of air<br />

pollution in the UK by encouraging motorists to<br />

choose lower emission models and reduce use. It is<br />

believed this will be achieved by increasing the rate<br />

for older and more polluting diesel cars. The increased<br />

taxes will fund the Government’s £220 million Air<br />

Quality Plan.<br />

The exhaust gases are calculated using a standard<br />

European test (Euro 6) showing the average amount<br />

of CO2 produced for every kilometre a car is driven.<br />

The age of the car is also taken into consideration.<br />

Newer models that meet current emissions standards<br />

will, however, be exempt from the higher charge. The<br />

new rules apply to cars and not vans or commercial<br />

vehicles.<br />

To read more go to theaa.com<br />

With changes to vehicle excise duty, environmental<br />

issues and health concerns is petrol now better than<br />

diesel?<br />

• Diesel cars tend be more expensive to buy than<br />

petrol ones.<br />

• Diesel offers better fuel economy for longer journeys<br />

while petrol cars are better for shorter ones and nonmotorway<br />

driving.<br />

• Diesels used to keep better value, modern<br />

technologies are changing this.<br />

• Diesels are good on CO2 emissions but produce<br />

nasties for your respiratory system like nitrous oxide<br />

and hydrocarbons. Petrol is worse for environmental<br />

damage.<br />

• Diesels have been considered cheaper to insure.<br />

• There is no longer a big difference in the price of<br />

vehicle excise duty on new cars.<br />

The 2017 UK Air Quality plan aims to ban the sale<br />

of new diesel and petrol cars in 2040. Alternatives<br />

options are electric or hybrid better still your bicycle!<br />

EVs bring benefits to the people of MK<br />

Last year Skyline Taxis, a taxi firm with bases in Milton<br />

Keynes and Northampton, expanded by investing in a<br />

fleet of electric vehicles (EVs).<br />

The vehicles, which include one Nissan Leaf and three<br />

Tesla cars, are now a familiar sight in Milton Keynes and<br />

already bringing benefits to the town.<br />

To find out more about booking an electric<br />

Skyline taxi, call 01908 222111 or visit<br />

skylinetaxis.co.uk<br />

Gav Sokhi, MD of Skyline Taxis, said: “Not only do Milton<br />

Keynes and the surrounding villages benefit from an<br />

environmental point of view with less carbon dioxide<br />

being pumped out into the air, we are getting a<br />

reputation for being at the forefront of EV technology.<br />

Drivers are also getting more range from their cars<br />

which boosts earnings that go back into the local<br />

economy. Customers are also enjoying the experience.”<br />

46<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Motoring<br />

SERVICING<br />

and REPAIRS<br />

on all makes<br />

and models<br />

includes<br />

Parts,<br />

Labour &<br />

V.A.T.<br />

G&G AUTOS<br />

professional car servicing and repairs that you can trust<br />

Minor<br />

Major<br />

Service M.O.T. Service<br />

£29 .99 £30<br />

£59 .99*<br />

Free Collection & Free Delivery<br />

call 01908 565790 or 01280 860700<br />

G & G AUTOS, unit 12, Beachampton Business Park, Beachampton MK19 6EA<br />

www.gandgautos.co.uk email: info@gandgautos.co.uk<br />

BODYSHOP<br />

Free Quotations<br />

Insurance Repairs<br />

Customisations<br />

*Some vehicles may carry a surcharge.<br />

Accident Repairs<br />

Alloy Wheel Refurb<br />

Scuffs & Scratches<br />

To advertise please call 01908 380777<br />

47


Useful Numbers<br />

Health and Wellbeing<br />

Hanslope Practice<br />

01908 510230<br />

theparksmedicalpractice.co.uk<br />

Paulerspury Practice<br />

01327 811630<br />

Towcester Medical Centre<br />

01327 359953<br />

towcestermedicalcentre.co.uk<br />

Stony Medical Centre<br />

01908 260382<br />

stonymedicalcentre.co.uk<br />

Stony Stratford Health Visitors, Physios<br />

01908 565555<br />

The Stonedean Practice<br />

01908 261155<br />

stonedeanpractice.org.uk<br />

Wolverton Health Centre<br />

01908 222954<br />

wolvertonhealthcentre.co.uk<br />

Wolverton Health Visitors, District<br />

Nurses, Podiatry, Physiotherapy<br />

01908 316633<br />

NHS Direct Textphone 111<br />

Milton Keynes General Hospital<br />

01908 660033<br />

mkhospital.nhs.uk<br />

Northampton General Hospital<br />

01604 634700<br />

northamptongeneral.nhs.uk<br />

AgeUK Information and Advice<br />

01908 560822<br />

ageconcern.org.uk<br />

Alcoholics Anonymous<br />

0800 917 7650<br />

alcoholics-anonymous.org.uk<br />

Samaritans<br />

116123 samaritans.org<br />

Victim Support Line<br />

0808 168 9111<br />

Emergency Services<br />

Non emergency calls 101<br />

Crimestoppers 0800 555 111<br />

Emergencies 999<br />

Veterinary Surgeons<br />

The Vet Centre Old Stratford<br />

01908 567272<br />

Maids Moreton<br />

01280 812057 thevetcentre.ltd.uk<br />

Children<br />

Rhymetime Under 1s<br />

Deanshanger Library, Little London,<br />

MK19 6HT<br />

Paula 01908 562889<br />

paula.culley@firstforwellbeing.co.uk<br />

Stony Stratford &Wolverton Library<br />

Stories, songs and rhymes<br />

Stony Stratford & Wolverton libraries<br />

miltonkeynes.gov.uk/libraries<br />

Brownies, Guides, Beavers & Scouts<br />

South Northants Rainbows, Brownies,<br />

Guides<br />

Emma 01908 571244<br />

Towcester Brownies & Guides Hattie<br />

(Guider in Charge 3rd Towcester<br />

Brownies)<br />

07776 257398<br />

rdtowcesterbrownies@gmail.com<br />

Wolverton and Stony Stratford<br />

Rainbows, Brownies and Guides<br />

wolvertondc@outlook.com<br />

1st Stony Stratford Beaver Scouts,<br />

Cub Scouts<br />

Scouts for boys & girls<br />

1stStonyStratford<br />

alby@backstage.co.uk<br />

Youth Clubs<br />

Act Out & Act Up Term-time drama<br />

group<br />

York House Centre, Stony Stratford<br />

info@redphoenixstory.co.uk<br />

Stony Biz Kids Afterschool Club Becky<br />

Piper 07798 736615<br />

stonybizkids stonybizkids.com<br />

York House Junior Youth Club<br />

Maria 07988 078056<br />

yorkhouseyouthclubs@hotmail.com<br />

york-house.org.uk<br />

York House Senior Youth Club<br />

Tash 07949 402862<br />

tash.youth@gmail.com<br />

york-house.org.uk<br />

Arts & Crafts<br />

Stony Stratford Floral Group<br />

Russell Street School Hall, Stony<br />

Stratford.Sue 01908 564453<br />

orJudy 01908 569429<br />

The North Bucks Woodturning Club<br />

Courtyard Arts Centre, Parklands,<br />

Great Linford, Milton Keynes<br />

Pip 01908 311243<br />

pip.watts@btconnect.com<br />

Towcester & District Art Society<br />

Paulerspury Village Hall<br />

Len Lane 01908 569425 or<br />

07957 281493 towcesterart.com<br />

Vitreus Art Courses<br />

4 Wakefield Country Courtyard,<br />

Potterspury NN12 7QX<br />

01327 810320 vitreus-art.co.uk<br />

Dance<br />

Old Mother Redcaps<br />

Ladies Morris dancing side<br />

Swinfen Harris Hall, Stony Stratford<br />

Catherine 01908 667112<br />

Potterspury Dance Club<br />

Ballroom /sequence dancers<br />

Potterspury Village Hall<br />

John & Di 01604 862632<br />

Rose and Castle Morris<br />

Stoke Bruerne Village Hall<br />

Ian 07860 277046<br />

ianwelborn@talktalk.net<br />

rose-castlemorris.org.uk<br />

Triple K Western Line Dancers<br />

Improvers class<br />

Haversham Social &<br />

Community Centre & Beginners class<br />

Deanshanger Memorial Centre<br />

Kay or Andrew 01525 376172<br />

Royal Scottish CountryDance Society<br />

Bradwell Village Memorial Hall MK12<br />

9AG 07877 153259<br />

History<br />

Milton Keynes Aviation Society<br />

(MKAS)<br />

Kents Hill Community Centre<br />

Frithwood Crescent, Kents<br />

Hill, Milton Keynes MK6 6HQ<br />

Ian Carr 01234 742057<br />

iancarruk@aol.com mkas.co.uk<br />

Milton Keynes National Trust<br />

Association<br />

Monthly meetings<br />

The Cruck Barn, Bradwell Abbey<br />

01908 314151<br />

Milton Keynes Western Front<br />

Association<br />

Monthly meetings<br />

Roman Park Residents<br />

Club, 1, Constantine Way,<br />

Bancroft Park, MK13 0RA<br />

westernfrontassociation.com<br />

The National Museum of Computing<br />

Bletchley Park, The Mansion,<br />

Bletchley, Milton Keynes MK3 6DZ<br />

01908 374708 tnmoc.org<br />

Wolverton & District Archaeological &<br />

Historical Society<br />

St Mary & St Giles School,<br />

King George Crescent, Stony Stratford,<br />

MK11 1EF<br />

irisday86@yahoo.co.uk.<br />

Yardley Gobion History Group<br />

Village Hall 01908 542322<br />

babskingyg@talktalk.net.<br />

48<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Useful Numbers<br />

Music<br />

New Orleans Jazz Club<br />

01908 56432<br />

trevor.jeavons@btinternet.com<br />

goodtimejazz.info<br />

Terry Marshall and The Hounds Jazz<br />

Jam<br />

The Fox & Hounds, Stony Stratford<br />

fox-hounds-pub.business.site<br />

Junction 14 Ladies A Cappella<br />

Singing for pleasure and fundraising<br />

Drama Studio Shenley Brook End<br />

Secondary School, Milton Keynes.<br />

To join 01908 678558.<br />

To hire 01908 667029<br />

bookings@junction14.org<br />

junction14.org<br />

MK Acapella Men<br />

Barbershop Chorus Rehearsals<br />

Stantonbury School,<br />

Bradville, Milton Keynes<br />

membership mkacapella.com<br />

To hire bookings@mkacapella.com<br />

mkacapella.com<br />

Milton Keynes Acoustic Roots<br />

Guitar, fiddle and penny whistle<br />

Beginners to advanced<br />

Community Centre, Britten Grove, Old<br />

Farm Park, Milton Keynes<br />

johntimpany@aol.co.uk<br />

mkamc.co.uk<br />

Music Makers of Milton Keynes<br />

Choral music and singing<br />

Childrens Centre, Stony Stratford.<br />

Teresa 07928156006<br />

The Song Loft<br />

York House Centre, Stony Stratford<br />

songloft@gmail.com<br />

thesongloft. co.uk<br />

Scribal Gathering<br />

Music & spoken word open mic.<br />

The Crown, Market Square, Stony<br />

Stratford<br />

ScribalGathering<br />

Towcester Choral Society<br />

The Sawpits Centre, Towcester<br />

towcesterchoralsociety.org.uk<br />

Social<br />

Buckingham Canal Society<br />

Lock Lane, Cosgrove,MK19 7JR<br />

01908 661217<br />

Athinabec@aol.com<br />

buckinghamcanal.org.uk<br />

Wolverton Community Orchard<br />

Gardening Day<br />

Yvonne 01908 320405 or<br />

Mandy on 01908 319719<br />

Yardley Gobion Coffee Shop<br />

Drinks, cakes and chat, children’s toys.<br />

St Leonard’s Church, Yardley Gobion<br />

Deanshanger Library<br />

Reading Group,Knit and Natter, Learn<br />

to knit, knitting and sewing for children<br />

Deanshanger Library, Little London<br />

01908 562889<br />

paula.culley@firstforwellbeing.co.uk<br />

Deanshanger Sports Club<br />

Little London, Deanshanger MK19<br />

6HU 01908 567137<br />

deanshangersc<br />

Stony Stratford Tuesday Night Charity<br />

Curry Club Charity Quiz<br />

Naidni Restaurant, Wolverton Road,<br />

Stony Stratford<br />

Tuesday Night Charity Curry Club<br />

Quiz<br />

Towcester Bridge Club<br />

Friendly duplicate bridge<br />

Towcester Conservative<br />

Club Lynda Riecken<br />

lynda@riecken.co.uk<br />

bridgewebs.com/towcester<br />

Senior Citizens Afternoon Tea Coffee<br />

& Home-Made Cakes<br />

All welcome Last Friday of month,<br />

2.00pm-4.00pm<br />

Memorial Hall, Deanshanger Road,<br />

Old Stratford (by village shop)<br />

Havencourt Sheltered Home Bingo &<br />

Coffee Morning<br />

Ridgmont, Deanshanger<br />

Jean jean.miller@<br />

southnorthantshomes.co.uk<br />

Sport<br />

Happy Bodies Fitness Centre<br />

Furtho Court, Old Stratford,<br />

01908 477066 happybodies.co.uk<br />

Feathers Badminton Club<br />

Mill Mead Hall, Wolverton<br />

01908 373966 or<br />

mr.baldwin@btinternet.com<br />

Castlethorpe Short Mat Bowls Club<br />

Castlethorpe Village Hall<br />

01908 510583<br />

keithprestidge@hotmail.co.uk<br />

Paulerspury Bowling Club<br />

Paulerspury Village Hall.<br />

Ann 01327 811352<br />

Stony Stratford Bowls Club<br />

Ancell Trust Sports Ground, Ostlers<br />

Lane, Stony Stratford MK11 1AR<br />

01908 565659<br />

stonystratfordbowlsclub.co.uk<br />

Wolverton Town Bowls Club<br />

Bruce 01908 310514<br />

Wolverton Park Bowls Club<br />

Haversham Road, Wolverton,<br />

MK12 5TN<br />

Bob 07988 778248<br />

bowlsclub.org/club/7966/<br />

Stony Stratford Croquet Club<br />

Ostlers Lane, Stony Stratford<br />

MK11 1AR<br />

Roy 01908 566345<br />

Twenty3c CycleRides<br />

01908 260322<br />

Deanshanger Colts & Divas Football<br />

Club<br />

deanshangercolts.co.uk<br />

Karate<br />

07739 707455 karategoju.co.uk<br />

Karate & Kickboxing<br />

Laura 07910 154499 karatemk.co.uk<br />

Jado Kuin Do Family Martial Arts<br />

Emma Bacon 07790 296737<br />

RunStony<br />

Run group runstony<br />

Kiln Farm Squash Club<br />

07729 414000<br />

Haversham Sailing Club<br />

High Street, Haversham<br />

MK19 7DX<br />

havershamsc.org<br />

Towcester & District Table Tennis<br />

Rod Barr 01604 847948<br />

or 07885 108559<br />

tabletennis365.com/Towcester<br />

Wolverton Tennis Club Coaching<br />

Pete Tolaini 0774 0004548<br />

wolvertontennis@hotmail.com<br />

Stony Stratford Walking Group<br />

Meet Mill Lane/ Willow Lane<br />

Mary Kendall 01908 260570<br />

Winslow District Ramblers<br />

bucksvoice.net/winslowdistrictramblers-group<br />

Buckingham and District Walking<br />

Group<br />

John 07921 823189<br />

Deanshanger and Wicken Royal British<br />

Legion Branch Meetings<br />

Monthly meetings<br />

Deanshanger Conservative Club<br />

01908 261107<br />

barbaralangtonb-langton@outlook.<br />

com.<br />

To advertise please call 01908 380777<br />

49


Advertisers<br />

HOME & GARDEN<br />

Building & property<br />

Antony Thompson Architect 31<br />

Hickford Construction Ltd 30, 45<br />

KAS Builders 31<br />

Milton Keynes Complete Property<br />

Maintenance 31<br />

Morris Roofing 32<br />

Premier Improvements 32<br />

Ron Cave Roofing 31, 32<br />

Thomas Betts & Co 31, 32<br />

Windows & conservatories<br />

Cloudy 2 Clear 33<br />

Custom Glaze 33<br />

Thomas Betts & Co 32<br />

Win-Dor 2<br />

Aerial, Cable & Electrical<br />

Microwave Service Centre 35<br />

MKL Cable Solutions 35<br />

MKL Electrical Services 35<br />

MJ Electrics 35<br />

Plumbing, gas servicing &<br />

heating<br />

Add Warmth36<br />

On-Tap Installations 36<br />

Kitchens & bathrooms<br />

On-Tap Installations 36<br />

Saturn Interiors 7, 27<br />

Painters & plasterers<br />

Abercrombie Painter &<br />

Decorators 39<br />

BWB Plastering36<br />

DPL Services36<br />

Kenneth Hudson Interiors 37<br />

SJ Adcock & Son 36<br />

Thomas Betts & Co 36<br />

Interiors<br />

Carpetwise 37<br />

Daniel Chapman Antique Furniture<br />

Restoration & French Polishing 36<br />

Maxwell Home & Garden<br />

Service 45<br />

Pip. Interiors38<br />

Saturn Interiors 9, 27<br />

Samantha Watts Soft<br />

Furnishing 40<br />

Thomas Betts and Co. 37<br />

Universal Blinds 37<br />

50<br />

Cleaning & domestic<br />

Carpet Pride MK 40<br />

Cooker Pride 40<br />

Domestique 39<br />

Linda’s Sewing Services 40<br />

Stony Dry Cleaners 39<br />

The Stainbusters 40<br />

Vickie’s Cleaning 39<br />

Garden<br />

Ace Landscapes and Tree Care 41<br />

All Green Lawn Treatments 41<br />

Bartlett Tree Experts 43<br />

Creative Homes and Gardens 45<br />

Firewood Supplies 29<br />

Francis Rose Landscaping &<br />

Garden Services 43<br />

Graham Churchill Plant Ltd 43<br />

Green Thumb Milton<br />

Keynes 1, 5, 7<br />

Hickford Construction 45<br />

Linnell Bros Ltd 45<br />

Maxwell Home & Garden<br />

Services 45<br />

Prestige Lawns 43<br />

Riley Power Machinery 41<br />

Waste removal<br />

Graham Churchill Plant Ltd 43<br />

Rob Bracey, Septic Tanks 34<br />

UK Asbestos 34<br />

BEAUTY, WELLBEING<br />

HEALTH, & FITNESS<br />

Action Physio 13<br />

Alchemy Therapy Centre 13<br />

Bee Beautiful 13<br />

Clive Heayns Podiatry 12<br />

Elanele Beauty Center 15<br />

Da Vinci Dental Clinic 17<br />

Fit 4 All 15<br />

Grand Union Physiotherapy 13<br />

Happy Bodies Fitness Centre 15, 27<br />

Janice Skillman Foot Health 12<br />

Karate & Kickboxing MK 15<br />

Lanh’s Nail Salon 16<br />

Massage in mind 13<br />

Neal’s Yard Remedies 12<br />

Pilates 15<br />

The Heart Yoga Space 12<br />

Towcester McTimoney<br />

Chiropractic 16<br />

LEISURE, FOOD & DRINK<br />

ARTea Room 26<br />

Bamboo Cottage Chinese<br />

Takeaway 19<br />

Branch Out 11<br />

Crazy Wizard Fancy Dress 23<br />

D J Tullyman 23<br />

Direct Pizza Company 19<br />

Milton Keynes Museum 25<br />

Milton Keynes Theatre 21<br />

Moorgate Farm Vegetable Box<br />

Delivery 18<br />

Spice of Bruerne 27, 51<br />

The Old Talbot 21<br />

Towcester Mill Brewery 18, 19<br />

Vitreus Art23<br />

Accomodation & Celebrations<br />

Furtho Manor Farm29<br />

CHILDREN & YOUTH<br />

Acorn Childcare 25<br />

Crazy Wizard Fancy Dress 23<br />

Soul2Sole 25<br />

Willow Tree Pre-school 25<br />

PROFESSIONAL SERVICES<br />

Baldox Computing 29<br />

Crazy Wizard Fancy Dress 23<br />

Furtho Manor Farm 29<br />

MK Box Self Storage 29<br />

RTS Financial Planning 28<br />

Simply Wills 29<br />

Trading Standards 34<br />

Flowers<br />

Back to the Fuchsia 11<br />

Branch Out 11<br />

Pets & vets<br />

RSPCA 10<br />

The Vet Centre 10, 11<br />

Pest control<br />

Killem PestControl 34<br />

TRANSPORT<br />

Taxis<br />

Skyline 52<br />

Motoring & transport<br />

G & G Autos47<br />

Saxon Bridge.com 3, 47<br />

Scuff ‘n’ Scratch 27<br />

Towcester Garage 47<br />

Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers


Leisure<br />

To advertise please call 01908 380777<br />

51

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!