Essentially Local Magazine MAR-APR 2018
Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.
Essentially Local offers a directory of local businesses and services which encourages the community around Milton Keynes, Stony Stratford and Wolverton to shop local. You'll find articles, useful information, reader offers and a competition. There is something for every age group. Read on to find out more.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
keeping you...<br />
March/April <strong>2018</strong><br />
essentiallylocal<br />
Win an ARTea<br />
Afternoon Tea for 2<br />
<br />
From derelict<br />
allotment to<br />
wildlife oasis<br />
<br />
Alchemy Therapy<br />
team climb their<br />
mountain
Home & Garden<br />
2<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Motoring<br />
To advertise please call 01908 380777<br />
3
Inside this issue<br />
essentiallylocal<br />
FOR YOUR WELLBEING<br />
8 Silson AC’s Grand Prix 10K<br />
12 A Quintessentially British Sport<br />
13 Climb your Mountain; Is it really Organic?; Yoga for Men<br />
17 Smile, it’s Spring<br />
30 One Extreme to Another<br />
AT YOUR LEISURE<br />
8 Old Stratford in Bloom<br />
20 Artists in Bloom<br />
21 Exciting Times at the Old Talbot<br />
22 An Oasis of Wildlife; A Floral Diamond Anniversary;<br />
Growing People<br />
24 National Museum of Computing<br />
26 Competition – Artea Room<br />
CREATING YOUR HOME & GARDEN<br />
5 For the Perfect Lawn<br />
10 The Cost of Caring; Getting the Massage Across<br />
18 Baked Kalette Pasta; A Matter of Taste<br />
38 New Life into Old Furniture<br />
39 Getting Cleaner<br />
42 Chemical Free Gardening; Asbestos Alert; Parsnips Veg<br />
of the Month<br />
44 Wolverton and Greenley’s Winning Celebrations; Stony<br />
Stratford in Bloom<br />
SAFE TRAVELS<br />
46 Diesel Excise Duty Increases; EVs Bring Benefits; Deisel Vs Petrol<br />
PROFESSIONALLY SPEAKING<br />
28 The Right Time to Invest; Make a Positive Difference; Giving<br />
your Time<br />
34 Reduce the Risk<br />
HELPFUL CONTACTS<br />
6 <strong>Local</strong> Events<br />
27 Offers and Ideas<br />
48 Useful Numbers<br />
50 Advertisers<br />
30<br />
26<br />
22<br />
28<br />
Chris’s Extreme<br />
challenges<br />
Win afternoon<br />
tea for 2 at<br />
ARTea Room<br />
SPRING<br />
INTO <strong>2018</strong><br />
<strong>Local</strong>ly inspired, locally<br />
found! Keep your<br />
shopping <strong>Essentially</strong><br />
<strong>Local</strong>!<br />
Successful<br />
ethical<br />
investments<br />
ADVERTISING & EDITOR<br />
Emma Johnson<br />
emma@essentiallylocal.co.uk<br />
01908 380777<br />
FOLLOW US<br />
/Esentially<strong>Local</strong><br />
essentiallylocal.co.uk<br />
DESIGN<br />
Harriet Bull<br />
hello@harrietbull.co.uk<br />
4<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
For the Perfect Lawn<br />
Feature<br />
With spring just around the corner, it’s the time many<br />
of us turn our thoughts to the garden and the lawn.<br />
Some of us may even dream of a lush, green, and<br />
weed-free lawn, but have no time to spare or any idea<br />
how to achieve it. This is where GreenThumb come in.<br />
Now in their 15th year, Ray and Clare, together with<br />
their local dedicated team, provide the perfect<br />
solution. Their aim is to provide you with a wonderful<br />
lawn and exceptional customer service at a price that<br />
is less expensive than doing it yourself.<br />
Their range of seasonal treatments, designed for the<br />
great British weather, is created to deal with whatever<br />
problems your lawn may have. GreenThumb’s<br />
exclusive Nutragreen® fertiliser is a bespoke,<br />
controlled-release, granular, no-scorch formula that<br />
feeds and supports the lawn, so encouraging stronger,<br />
healthier, and thicker lush grass. In addition, seasonal<br />
applications of tailored herbicides will keep weeds<br />
under control.<br />
Whatever Mother Nature throws at your lawn -<br />
whether it's thatch, compaction, lawn pests or<br />
diseases - GreenThumb can help.<br />
Additional treatments include:<br />
• Hollow-Tine Aeration and Scarification to deal<br />
with compaction, thatch and moss;<br />
• Oasis water-conserver treatment to help lawns<br />
from drying out;<br />
• and a Growth Regulator which helps to reduce the<br />
height of grass growth and so thicken it at the same<br />
time.<br />
As an accredited Which Trusted trader, the Milton<br />
Keynes branch of GreenThumb strive to provide<br />
excellent customer service every time. They very<br />
much see this as a long-term partnership between<br />
GreenThumb and you the customer. Clare says: “We<br />
are keen to give customers advice about how to<br />
get the best from their lawn, as well as offering free<br />
advisory visits in between treatments, if customers<br />
ever have concerns. A happy lawn equals a happy<br />
customer!”<br />
If you think you and your lawn may benefit, give<br />
GreenThumb a call and they will be more than<br />
happy to arrange a free, no-obligation survey at your<br />
convenience.<br />
Give GreenThumb a call and they will show you<br />
how your lawn can benefit from their treatments.<br />
Arrange your free no obligation survey<br />
at your convenience.<br />
01908 850548<br />
greenthumb.co.uk/branch/milton-keynes<br />
To advertise please call 01908 380777<br />
5
<strong>Local</strong> Events<br />
York House Centre Events<br />
Fundraising Quiz Night<br />
7.00pm-10.30pm. Saturday, 17<br />
March<br />
Ioan Eklund is going to Swaziland<br />
with World Challenge to build<br />
community care points. The quiz<br />
will raise funds to cover his costs.<br />
Tickets £10 per person includes<br />
food (payable in advance)<br />
andrea.eklund@btinternet.com<br />
078130 60392<br />
andrea.eklund.14<br />
york-house.org.uk<br />
Richard Grainger @ The Songloft<br />
8.00pm–11.00pm Friday, 2<br />
March (doors open 7.15pm)<br />
Room 2.3 - access via York House<br />
rear entrance, one flight of stairs.<br />
Tickets £9.00 (on the door)<br />
Richard Grainger is a talented<br />
British folk scene artist. 'Widely<br />
respected songwriter and guitarist<br />
with a captivating vocal style'.<br />
01908 611074<br />
songloft@gmail.com<br />
Friends of the Song Loft<br />
thesongloft.co.uk<br />
Eatstreet<br />
Friday, 2 March<br />
Popular gourmet and exotic streetfood<br />
feast, scheduled for the first<br />
Friday in every month.<br />
Classical and Latin American guitar<br />
music concert<br />
8.00pm-10.30pm (Doors open<br />
7.30pm) Saturday, 3 March<br />
Don Perera returns with his own<br />
enchanting guitar repertoire and<br />
works by other composers.<br />
£8.00 (£5.00 children & students)<br />
Tickets: York House Centre or<br />
wegottickets.com/event/427006<br />
07894 562150<br />
donpereraguitarman@<br />
hotmail.com<br />
donadamperera<br />
donadamperera.com<br />
York House Centre, London Road,<br />
Stony Stratford, MK11 1JQ<br />
york-house.org.uk<br />
York House's cash only bar offers<br />
real ale, cider, lager, wines and soft<br />
drinks. Room 2.3 SongLoft events<br />
operate bring-your-own drinks.<br />
Proceeds to York House Centre &<br />
community events fund.<br />
Potterspury Players<br />
Doors open at 7.00pm 22, 23,<br />
24 March (Thursday –Saturday)<br />
Let’s Pretend by Vanessa Brooks<br />
is a comedy set in Hotel Nova<br />
Paradise. It’s seen better days but<br />
it’s still a home away from home<br />
for the long stay British pensioners<br />
wintering in Majorca. As layers<br />
of deceit peel away, everyone is<br />
left exposed to the dangers of<br />
pretence and deception.<br />
Tickets £8 from Potterspury<br />
Cottage Stores<br />
Towcester & District Art<br />
Society Easter Exhibition<br />
9.00am-5.00pm Saturday, 31<br />
March, 10.00am-4.30pm Sunday,<br />
1 April 10.00am-4.30pm Monday,<br />
2 April<br />
Towcester Town Hall<br />
Sale of quality framed original<br />
paintings and greeting cards<br />
by local amateur artists at very<br />
reasonable prices. Excellent<br />
for presents. Coffee/tea and<br />
homemade cakes on sale & a raffle.<br />
Free admission.<br />
towcesterart.com<br />
DeanArt Art Exhibtion<br />
10.00am-5.00pm, Saturday &<br />
Sunday 7-8 April<br />
Deanshanger Memorial<br />
Community Centre, Little London,<br />
Deanshanger, MK19 6H<br />
Exhibition showing a diverse range<br />
of paintings from 16 local artists.<br />
Styles include watercolour, oils and<br />
mixed media. Subjects include<br />
landscape, animals & abstract.<br />
Demonstrations and meet the<br />
artists. Homemade cakes &<br />
refreshments served to raise funds<br />
for the Community Centre<br />
Free entry and a warm welcome<br />
Stony Stratford Bowls Club<br />
Open Day<br />
10.00am- 4.00pm Monday May<br />
7 - Bank Holiday<br />
Introduction to the sport. Tea<br />
and coffee. All are welcome<br />
(young people aged 10+ to be<br />
accompanied by an adult). Try out<br />
your skills to see if the game of<br />
bowls is for you.<br />
stonystratfordbowlsclub.co.uk<br />
6<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
@NMUVNKéÇÑ===N===PMLMNLOMNU===NMWMMWPT<br />
Home & Garden<br />
To advertise please call 01908 380777<br />
7
Leisure<br />
Silson AC’s Grand Prix 10K<br />
Entries have opened and are flooding in for<br />
Silson AC’s Silverstone Grand Prix 10k race. This<br />
will be their 35th year of hosting this iconic<br />
race which kicks off the East Midlands Grand<br />
Prix Road Running (EMGP) series. The route for<br />
this race takes in the former grand prix circuit<br />
(now known as the Bridge Circuit), starting on<br />
the main grid and finishing in the Pit Lane. This<br />
memorable event is also open to wheelchair &<br />
handcycle competitors.<br />
Silson were delighted to hear at the beginning<br />
of the year that this race had won an award. The<br />
Silverstone Grand Prix 10k race received a Silver<br />
award for best 10k in the East Midlands from the<br />
Running Awards.<br />
So, why not give it a try and see if you agree<br />
with all those who voted for this race to win<br />
such a prestigious award?<br />
This year’s Silverstone Grand Prix 10k race will<br />
take place on Wednesday 9th May <strong>2018</strong> at<br />
7.30pm.<br />
For more information or to find out how<br />
to enter, please visit the ‘Silverstone<br />
10k’ page on Silson AC’s website<br />
silsonac.org.uk/silverstone-10k-grand-prix-race<br />
‘Like' their dedicated ‘Silverstone Grand Prix<br />
10k Race' Facebook page or email them at<br />
10kentries@silsonac.org.uk<br />
Old Stratford in<br />
Bloom<br />
Every year lots of<br />
groups from cities,<br />
towns and villages<br />
work to make<br />
greener and cleaner<br />
spaces. This all helps<br />
to make residents<br />
proud of where they live and participate more in the<br />
community.<br />
Old Stratford residents are joining forces to make<br />
this village even more attractive and a place you can<br />
be pleased to live in. Could you help with clearing,<br />
weeding, planting and all the other jobs that are<br />
needed? Maybe you’d like to sponsor a planter?<br />
All the help you can give would be really<br />
appreciated so please give Colin Carey a call on<br />
01908 569171 for more information.<br />
8<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
Beautiful Bespoke Kitchens ...<br />
We beat<br />
ANY like<br />
for like<br />
quotes<br />
SI KITCHENS<br />
...without the premium price tag<br />
Kitchens start from £4,999 fully fitted*<br />
* Excludes VAT, selected ranges, T’s and C’s apply.<br />
WWW.SATURNINTERIORS.CO.UK<br />
TEL | 01604 582835<br />
VISIT OUR SHOWROOM IN LODGE FARM IND<br />
ESTATE, NORTHAMPTON, NN5 7EU<br />
To advertise please call 01908 380777<br />
9
10<br />
Pet Services<br />
The Cost of Caring<br />
RSPCA Milton Keynes and North Bucks is a separately registered branch<br />
of the National RSPCA and must raise its own funds to support its work<br />
in the local community, which is to rescue, rehabilitate and re-home<br />
stray, injured, abused and unwanted local animals.<br />
In 2017:<br />
• an incredible 754 cats, small mammals and dogs were rehomed<br />
• 382 animals neutered.<br />
Without a dedicated animal rehoming centre it is supported by an<br />
amazing group of dedicated fosterers who care for the animals in their<br />
own homes and volunteers who work tirelessly for the welfare and<br />
benefit of the animals.<br />
To maintain the current level of animal care it costs:<br />
• around £300k per year<br />
• annual vet bills are in excess of £140k.<br />
RSPCA Milton Keynes and North Bucks relies heavily on the generous<br />
financial support of the public and businesses to continue its vital work.<br />
Getting the Massage Across<br />
Is your dog lame, stiff,<br />
or does it need help<br />
getting in and out of<br />
the car or going up<br />
and down the stairs?<br />
Is it slowing on a walk<br />
or quick to tire? Does it<br />
suffer from arthritis or<br />
another orthopaedic<br />
condition? Is it<br />
reluctant to be petted,<br />
groomed, or has its<br />
behaviour changed?<br />
If the answer is yes to any of these, maybe you should<br />
consider clinical canine massage. Just like us dogs get<br />
strains, trigger points myofascial (muscle-related) pain<br />
and will often overcompensate for injury or disease,<br />
causing areas of painful tension. Canine massage<br />
is a non-invasive, complementary therapy which<br />
is naturally effective at reducing pain, improving<br />
mobility and working on stiffness. Focusing on the<br />
body as a whole, the treatment helps enhance your<br />
dog’s quality of life and comfort.<br />
If you would like to make a<br />
donation, fundraise, foster or<br />
rehome a rescue animal please<br />
contact us:<br />
01908 611179<br />
rspcamiltonkeynes.co.uk<br />
Canine massage is available for any dog, no matter<br />
what age, breed, shape or size; it gives results you can<br />
see and your dog can feel.<br />
In association with The Vet Centre, nurse Nicky is<br />
trained in Clinical Canine Massage and offers this<br />
therapy as a practitioner through Kanedu Clinical<br />
Massage. She works from both the Maids Moreton<br />
& Cherry Lane Vet Centres and home visits are also<br />
available. These can be helpful as a good assessment<br />
of your dog’s active daily living area and routine. Your<br />
dog can also benefit from being treated in it's own<br />
home and a familiar environment.<br />
For more information<br />
(or a free muscle health check, available by<br />
appointment at both practices)<br />
Call the Vet Centre 01908 542155<br />
or 01280 812057<br />
thevetcentre.ltd.uk<br />
Kanedu Clinical Massage<br />
kanedumassage.com<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Leisure<br />
To advertise please call 01908 380777<br />
11
Well-Being<br />
A Quintessentially British Sport<br />
It’s fun, it’s accessible for all ages and quite easy to learn - coaches and other experienced players are on<br />
hand to offer guidance, tuition and equipment. Get on down to your local club:<br />
Wolverton Town Bowls Club<br />
Cambridge Street, Wolverton, between the<br />
Scout Hall and the Tennis courts.<br />
One of the oldest clubs in the area and the<br />
oldest Bowling Green in Buckinghamshire.<br />
Membership Mixed male / female<br />
membership. From 10 years – 80+<br />
Open weekday evenings, with longer<br />
evenings open for informal practice<br />
sessions or ‘Roll-Ups’<br />
Activities weekend friendly home and away<br />
fixtures with other local clubs, also League<br />
and Cup competitions<br />
Price £70 per year, first year £30<br />
Contact Bruce Goldsmith 01908 310514<br />
Stony Stratford Bowls Club<br />
Ancell Trust Sports Ground, Ostlers Lane,<br />
Stony Stratford<br />
Membership Mixed men and women and<br />
youth from 10 years<br />
Activities friendly games with other clubs.<br />
County and National opportunities for<br />
more experienced bowlers. Free coaching<br />
and training by accredited coaches. Social<br />
winter activities include Sunday lunches,<br />
quizzes, bingo, coach trips & parties.<br />
Price £80 adult and £10 junior<br />
Contact 01908 565659<br />
Wolverton Park Bowls Club<br />
Haversham Road, Milton Keynes, MK12 5TN<br />
Membership mixed men and women<br />
Activities and opening members can use<br />
green daily from 12.00pm, matches at<br />
home and away, league fixtures<br />
Equipment flat shoes, bowls can be loaned<br />
Price Full £80 Associate £10<br />
Contact Bob 07988778248 or Chrissie<br />
07951991121<br />
Cosgrove Short Mat Bowls Club<br />
Cosgrove Village Hall, Cosgrove<br />
Membership all welcome<br />
Open Monday 1.20pm-4.00pm except Bank<br />
Holidays<br />
Price £1.50, guests £2.50<br />
Equipment Flat sole slippers, spare bowls<br />
available.<br />
Activities league matches by NSMBA<br />
ie Northamptonshire Short Mat Bowls<br />
Association, home and away<br />
Contact Brian 01908 563758<br />
Castlethorpe Bowls Club<br />
Castlethorpe Village Hall, Castlethorpe<br />
Membership All welcome<br />
Open 2.15-4.15pm Tuesday, 7.30pm<br />
Wednesday & Friday<br />
Equipment spare bowls available<br />
Activities friendly and competition<br />
matches home and away<br />
Price £1.50, guests £2.50<br />
Contact Keith 01908 510583<br />
keithprestidge@hotmail.co.uk<br />
Check here for Wolverton Town Bowls Club<br />
& Wolverton Park Bowls Club Open Days<br />
this April/May<br />
12<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Well-Being<br />
Alchemy Therapy Centre<br />
be transformed into a new you.<br />
●<br />
Manicure<br />
●<br />
Waxing<br />
●<br />
Pedicure<br />
●<br />
Lashes<br />
●<br />
Facials<br />
●<br />
Sports Massage<br />
Snowdon Challenge April <strong>2018</strong><br />
Help us support Willen Hospice<br />
www.justgiving.com/fundraising/alchemytherapycentre<br />
Follow our challenge on<br />
Instagram<br />
#Alchemysnowdon<br />
Alchemy Therapy Centre<br />
Unit C Falcon Drive,<br />
Old Stratford <strong>Local</strong> Centre<br />
Milton Keynes, MK19 6FG<br />
01908 567766<br />
www.alchemytherapycentre.com<br />
Alchemy<br />
Therapy Centre<br />
| Back pain | Muscle injury | Sore or overused muscles | Muscle cramping<br />
| Pregnancy back and leg discomfort | Headaches | Whiplash | Lymphatic drainage<br />
| Circulatory problems | Anxiety | Depression | Insomnia | Stress<br />
Tailor-made massage<br />
with you in mind<br />
Massage in Mind provides<br />
massage to meet your needs.<br />
Whether suffering from stress or having<br />
muscular discomfort, massage is a powerful<br />
tool to alleviate these and many more<br />
physical and emotional conditions.<br />
Call 01908 968430 to<br />
book your appointment.<br />
Massage in Mind Action Physiotherapy,<br />
54b High Street, Stony Stratford MK11 1AQ<br />
Email reception@actionphysiotherapy.co.uk<br />
www.massageinmind.me<br />
To advertise please call 01908 380777<br />
13
Well-Being<br />
Climb your Mountain<br />
Snowdon is a truly magnificent<br />
mountain but it can be more<br />
dangerous to climb than Mount<br />
Everest. The steep ascent as well<br />
as changeable weather cannot be<br />
taken on lightly.<br />
Stuart, Holly and their team at<br />
Alchemy have decided to climb it<br />
on 21 April. It’s part of their main challenge - to show their customers,<br />
friends and family that anyone can exercise to stay healthy and promote<br />
well-being. It doesn’t have to be vigorous marathon running, simply<br />
going for a daily walk is a great way of staying well.<br />
As they hike up 1085 metres of the highest mountain in Wales, they’ll<br />
also be raising funds for Willen Hospice.<br />
Show them some encouragement by donating a few pennies to:<br />
justgiving.com/fundraising/alchemytherapycentre<br />
Alchemy Therapy Centre<br />
Unit C Falcon Drive, Milton Keynes MK19 6FG<br />
01908 567766<br />
Yoga for<br />
Men<br />
Q. What do Gareth Bale, LeBron<br />
James, Novak Djokovic, Robert<br />
Downey Jr and the All Blacks<br />
have in common?<br />
A. They all practice yoga to<br />
improve all aspects of their mental<br />
and physical performance.<br />
The benefits of yoga for men<br />
include:<br />
• Increased flexibility<br />
• Greater muscle strength<br />
• Improved digestion<br />
• Reduced stress<br />
• Greater relaxation<br />
Is it Really Organic?<br />
‘Yoga for Men’ run by The Heart<br />
Yoga Space in Wolverton Park<br />
will appeal to men who want the<br />
benefits of yoga, but feel hesitant<br />
about joining a mixed class.<br />
The trend for using natural products is increasing as we become more<br />
aware of the harmful effects of certain products on the environment and<br />
our health including skincare.<br />
Organic products are not only good for your body but tend to promote<br />
sustainable agriculture and avoid environmentally damaging chemicals.<br />
Beware of products where names suggest they are more natural than<br />
the reality.<br />
Truly organic products are inspired by natural plant extracts and<br />
companies like Neal’s Yard Remedies have gone further banning<br />
silicones, mineral oil, parabens and GM ingredients. They also have Fair<br />
Trade and cruelty-free credentials and were recently awarded 100%<br />
ethical practice. Speak to local consultant Karen Waugh to find out<br />
more 07876 495712.<br />
Other organic skincare products such as Dr Hauska and Weleda can be<br />
bought from Boutique Organic, Stony Stratford.<br />
Teacher David Ellard of Mind and<br />
Body Movement explains: “This<br />
course offers men a relaxed male<br />
only environment to learn about<br />
techniques and benefits.”<br />
Course Details:<br />
8.30pm Wednesday 11 April<br />
for six weeks.<br />
The Heart Yoga Space<br />
01908 579264<br />
Wolverton Park MK12 5FJ<br />
theheartyogaspace.co.uk<br />
14<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Well-Being<br />
It’s our 5th Birthday!<br />
Save<br />
the<br />
date!<br />
Come along to<br />
the Happy Bodies<br />
Open Day<br />
On Saturday 21st April help us celebrate our<br />
5th birthday between 8am and 1pm. You can<br />
give the gym a try out for free, and there’ll be<br />
fantastic birthday offers available on the day!<br />
See our website and<br />
Facebook page for full details.<br />
Furtho Court | Towcester Road | Old Stratford | MK19 6AN<br />
www.happybodies.co.uk | info@happybodies.co.uk<br />
| 01908 477 066 | @HappyBodiesMK<br />
PILATES in Old Stratford<br />
Classes<br />
Tuesday at 2 p.m. & 6 p.m.<br />
Thursday at 9.15 a.m. & 10.20 a.m.<br />
Beginners welcome<br />
Increased Flexibility Toned Abdominals<br />
Improved Posture, Breathing & Balance Lowers Stress<br />
Call, text or email to book your place.<br />
Lisa - 07729 608960<br />
lawileswb@googlemail.com<br />
Experienced (12 years), Qualified Pilates Instructor<br />
& Specialist in the Management of Lower Back Pain<br />
To advertise please call 01908 380777<br />
15
Wellbeing<br />
Well-Being<br />
Is your backside pain<br />
becoming a pain in the bum?<br />
Buttock pain, hip pain or even “sciatica” as some people<br />
describe it can range from dull and nagging to sharp and<br />
relentless. In some cases, it can significantly affect a person’s<br />
quality of life.<br />
.<br />
This type of pain is often caused by compression of nerves that supply the buttock muscles, so<br />
it will often feel as if the muscles themselves are the cause of the problem; but working directly<br />
on the muscles with stretching and massage usually only offers temporary relief .If the root<br />
cause is ignored the problem usually persists and worsens as time passes.<br />
<strong>Essentially</strong> <strong>Local</strong> has teamed up with Towcester McTimoney Chiropractic to offer a great<br />
discount (only £27 normally £55) on our unique and gentle treatment programme for precisely<br />
diagnosing the root cause of your muscle pain and for addressing the damaged area causing<br />
the problem.<br />
Call 01327 810058<br />
Wakefield Lodge, Potterspury, Northamptonshire, NN12 7QX<br />
13<br />
www.nailsalonmiltonkeynes.co.uk<br />
LANh's NAiL sALoN<br />
• Acrylics • Nail art • Shellac • Air brush designs<br />
• Hand designs • Gel nails • Pedicures<br />
LANh’s NAiL sALoN in<br />
Stony Stratford provides a<br />
professional and relaxing nail<br />
care service to fully meet all<br />
your individual needs.<br />
BOOK YOUR APPOINTMENT TODAY!<br />
CALL 01908 567796<br />
95 High Street, Stony Stratford MK11 1AT<br />
What’s more, we also have free<br />
parking at the rear, free fast wi-fi<br />
in the shop and free tea and coffee.<br />
16<br />
14<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to adverts
Smile – it’s Spring!<br />
D E N T A L<br />
CLINIC<br />
It’s spring and it’s time to bring your smile back to life.<br />
Missing and broken teeth are more problematic than<br />
simply not wanting to smile or not being able to eat<br />
- by replacing them you will look and feel better and<br />
normality should return.<br />
How to restore your trouble-free smile? Dental<br />
implants are the closest you will find to having your<br />
own natural teeth and Da Vinci Dental Clinic are<br />
experts in this field. They use market-leading 3D<br />
technology to gather precise evidence for selecting<br />
the right treatment and products to suit you and<br />
your long-term needs, as well as your well-being. This<br />
approach gives a near perfect success rate with a low<br />
Feature<br />
risk of complication and maximum stability. You’ll<br />
also find your treatments and recovery are generally<br />
quicker, with less pain and reduced swelling and<br />
bruising.<br />
Price varies according to your needs, with single<br />
implants starting at around £590 - and their longevity<br />
means they offer great value for money. There’s also<br />
an option for 0% credit finance over 6-18 months<br />
(subject to status) to spread the cost.<br />
Da Vinci also offer other dental work including<br />
preventative, restorative, specialist and cosmetic<br />
options, such as straightening and whitening. Simple<br />
check-ups are also available.<br />
If you want to find out how implants could help<br />
your smile and confidence – spring into action and<br />
call the team on:<br />
01908 886871 or 01908 322364<br />
3 Canon Harnett Court, Wolverton, Milton<br />
Keynes MK12 5NF<br />
davincidentistry.co.uk<br />
To advertise please call 01908 380777<br />
17
Leisure<br />
Baked Kalette Pasta<br />
Ingredients<br />
115g penne pasta<br />
1 tbs olive oil<br />
85g Kalettes, cut in half<br />
lengthwise<br />
256g yellow squash, chopped<br />
1/2 medium onion, chopped<br />
2 garlic cloves, minced<br />
256g plum tomatoes<br />
128g shredded mozzarella,<br />
divided<br />
1 egg<br />
2 tbs fresh basil, chopped (or 1<br />
tbs dried basil)<br />
½ tbs dried oregano<br />
1/2 tsp salt<br />
1/4 tsp crushed red pepper<br />
32g ricotta cheese<br />
A Matter of Taste<br />
Method<br />
1. Heat oven to 200°C. / gas 6.<br />
Cook pasta according to package<br />
instructions. Drain and set aside.<br />
2. Heat oil in a large oven-proof pan<br />
over medium high for 2 minutes. Add<br />
kalettes, squash and onion; sauté for 5<br />
minutes. Add garlic and tomatoes to<br />
vegetables and sauté for 3 minutes.<br />
3. Remove from heat and stir in pasta,<br />
half of the mozzarella, basil, oregano,<br />
salt and red pepper.<br />
4. Combine ricotta and egg in a small<br />
bowl, then stir into pasta mixture.<br />
Sprinkle remaining mozzarella on top<br />
of pasta.<br />
5. Bake in oven for 15 minutes or until<br />
bubbling and browned on top.<br />
Kalettes, a cross between kale and<br />
Brussels sprouts, are highly nutritious<br />
vegetables, eat raw or cooked.<br />
From pale ale to dark stout you’ll be sure to find a<br />
flavoursome tipple to suit every palate at Towcester<br />
Mill Brewery.<br />
They create some of the finest local beers by<br />
experimenting with ingredients, tastes and styles,<br />
mixing in a little imagination and a big dose of<br />
passion. Each ingredient - malted barley, water, hops,<br />
yeast – is carefully selected to ensure it suits the beer.<br />
Some brewers may enhance flavours, reducing natural<br />
sugars and adding others; however Towcester Mill<br />
brewers stay loyal to nature’s way.<br />
The final taste depends on the malted barley, so like<br />
chemists they work their magic - mixing, measuring<br />
and tasting to ensure real harmony throughout the<br />
process. Their decisions and choices will produce the<br />
difference between light, golden or stout beer.<br />
Over a 5-7 day process, starches (sugars) are extracted<br />
from the malted barley and the bitterness oils and<br />
aromas will be taken from the hops. Then as the<br />
yeast is carefully introduced, the conversion to<br />
ORDER A VEGETABLE BOX<br />
Moorgate Farm Vegetable<br />
Box Delivery Scheme - <strong>Local</strong><br />
fresh, quality vegetables<br />
delivered from field to your<br />
door in 24 hours<br />
Moorgate Farm,<br />
Potterspury NN12 7QG<br />
01908 543008<br />
info@moorgatefarm.co.uk<br />
alcohol begins.<br />
Fermentation<br />
takes 4-5 days<br />
before reaching<br />
the right alcohol<br />
level while the<br />
remaining natural<br />
sugars ensure the<br />
correct taste.<br />
Finally, as the beer gently trickles over your taste buds,<br />
whether you are younger, older, male or female they<br />
hope you’ll feel the same intense satisfaction as they<br />
do when creating these truly delicious beers.<br />
Pop along to Towcester Mill Brewery & Tap to check<br />
out the beers or book a brewery tour to find out more<br />
about the brewing process.<br />
Towcester Mill, Chantry Lane,<br />
Towcester, NN12 6YY<br />
Tap - 01327 437060 Shop - 01327 437560<br />
18<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Leisure<br />
To advertise please call 01908 380777<br />
19
Leisure<br />
Artists in Bloom <strong>2018</strong><br />
essentiallylocal<br />
Growing Communities to make a difference<br />
Call to all local amateur artists<br />
Britain in Bloom is a nationwide gardening competition that<br />
keeps cities and towns in bloom. Stony Stratford and Wolverton &<br />
Greenleys in Bloom groups are celebrating 10 years of greening the<br />
grey and bringing wellbeing and happiness through horticulture.<br />
Could your imagination and artistic skills showcase the amazing<br />
floral and community achievements that the teams bring to the<br />
area?<br />
We’d love you to enter your work into Artists in Bloom Competition<br />
with a chance to<br />
• see your artwork exhibited to 100s of local people<br />
• win a fab prize<br />
You can choose your medium:<br />
photography • pencil • paint • wooden or ceramic sculptures •<br />
textile • metal • glass work<br />
If you’d like to know more you’ll be able to find full details of the<br />
sizes and requirements on the <strong>Essentially</strong> <strong>Local</strong>, Vitreus Art, Stony<br />
Stratford & Wolverton & Greenleys in Bloom websites and Facebook.<br />
You’ll need to complete an application form which you can<br />
download from essentiallylocal.co.uk/artistsinbloom<br />
You can also pick up flyers from key locations in the area and from<br />
art groups.<br />
Once fully finalised the details of the exhibition will be posted on<br />
Facebook nearer the time. The amazing prizes have been donated<br />
by local businesses including Vitreus Art and Skills Art Materials.<br />
For the Stony Stratford in Bloom volunteers this competition works<br />
hand-in-hand with their passion for making the area even more<br />
beautiful; greening the streets and estates with colourful flowers<br />
and herbs. It’s all about the community and last year it paid off with<br />
a gold medal.<br />
Wolverton and Greenleys in Bloom volunteers and residents<br />
transform the parish area, making it look blooming marvellous in<br />
time for the judges' visit in the summer! They too do everything<br />
they can to involve the local community. Last year their efforts were<br />
also rewarded with a Gold Award.<br />
Can you help them to celebrate with your art?<br />
This competition is supported by <strong>Essentially</strong> <strong>Local</strong> Ltd, Vitreus Art,<br />
Skills Art Materials, Wolverton & Greenleys Town Council, Stony in<br />
Bloom, Wolverton in Bloom<br />
20<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Exciting times at The Old Talbot<br />
Refurbishment at The Old Talbot is underway and the<br />
team is looking forward to exciting times ahead.<br />
The make-over began with a new lighting scheme to<br />
show off the pub’s traditional features and improve<br />
the ambience and safety for guests, inside and<br />
out. Colourful floral displays will soon enhance this<br />
beautiful coaching inn, promising warmer days and<br />
relaxing times in the family-friendly garden. Live music<br />
events will also return.<br />
The impressive refurbishment includes an upstairs<br />
restoration that will offer bed and breakfast to<br />
business visitors and guests of local residents.<br />
As the up-grade to the restaurant continues the menu<br />
is also evolving, with - tempting favourites joined by<br />
many new dishes. The freshly cooked, locally-sourced<br />
menu offers options for gluten- and dairy-free diets,<br />
vegetarians and vegans, while meat and fish eaters<br />
will be just as tempted. The dining experience will<br />
be complemented by the new table cloths, cotton<br />
napkins and calming atmosphere. At the bar, you can<br />
select from local and continental beers and lagers,<br />
wines, spirits and a choice of soft drinks.<br />
To be sure of a place in this welcoming venue, book<br />
your table now.<br />
The Old Talbot<br />
77 Watling Street, Potterspury,<br />
Towcester, NN12 7QD<br />
01908 760018<br />
enquiries@theoldtalbot.pub<br />
theoldtalbot.pub<br />
Feature<br />
To advertise please call 01908 380777<br />
21
Leisure<br />
An Oasis of Wildlife<br />
From derelict allotment to an oasis of wildlife and nature -<br />
Wolverton’s Community Orchard.<br />
It’s over 15 years since the rubbish was cleared and the site<br />
developed. What a transformation! The site now offers an<br />
allotment, sensory garden, wildlife area, over 50 varieties of<br />
trees and an amazing Dragon Earth Sculpture, created by two<br />
local artists and students from the Radcliffe School. There is<br />
also a fantastic refurbished Victorian Railway carriage, used<br />
during fundraising events.<br />
The Community Orchard is open to everyone to enjoy, or join<br />
gardening days on Tuesdays from 9.30am-3.00pm (weather<br />
permitting) and take a tour to hear about the history of the site.<br />
Could you share your skills with the<br />
Community Orchard? To find out more<br />
about getting involved with this friendly<br />
community-led venture get in touch with<br />
Chairperson Yvonne 01908 320405<br />
A Floral Diamond<br />
Anniversary<br />
Stony Stratford Floral Club are celebrating their Diamond<br />
Anniversary this year.<br />
The club is affiliated to the National Association of Flower<br />
Arranging Societies (NAFAS). They hold workshops on<br />
arrangements, floral demonstrations, as well as outings<br />
to gardens and horticultural and flower shows. Their<br />
Diamond Anniversary visits include the much-admired Old<br />
Vicarage garden at East Ruston, Norfolk and Ickworth and<br />
there are two special demonstrations, both at Stantonbury<br />
Theatre, Milton Keynes:<br />
A Sparkling Affair by Alan<br />
Smith and Lee Berrill,<br />
Tuesday 15 May (£10 in<br />
advance or £12 on the<br />
door).<br />
Berries, Blooms and<br />
Baubles by renowned<br />
National Demonstrator<br />
Jonathan Moseley,<br />
Wednesday 28 November<br />
(£15 in advance or £18 on<br />
the door).<br />
Meet - first Tuesday every month, Russell Street<br />
School Hall, Stony Stratford. Annual membership -<br />
£40, Visitors at Russell Street meetings £8.<br />
Call Sue 01908 564453, Judy 01908 569429 or Rose<br />
07507 780316.<br />
Growing People<br />
The Urb Farm with its trainees and volunteers<br />
grows chemical free, seasonal, fresh fruit, veg,<br />
salad & flowers for the local community. Trainees<br />
work towards qualifications, as well as developing<br />
self-confidence, social and functional skills.<br />
They are part of Milton Keynes Christian<br />
Foundation, which creates opportunities for<br />
people and communities and works with people<br />
from all cultures and backgrounds.<br />
The Urb Farm works with local people -<br />
welcoming schoolchildren, parent and baby<br />
groups, elderly residents, children and young<br />
people with complex learning needs and<br />
nature lovers in general. To visit contact Florie<br />
florence.bryant@mkchristianfoundation.co.uk<br />
Join their veggie mail ordering scheme<br />
for fresh produce. Reply tothe weekly<br />
email with what you’d like and collect<br />
your order between 4-6pm, Thursday<br />
& 4-5pm, Friday from Foundation<br />
House, The Square, Wolverton.<br />
veggie.mail@mkchristianfoundation.co.uk<br />
22<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Leisure<br />
Huge range of fancy dress<br />
Accessories, pet costumes & more<br />
Open til 6.00pm on Thursday & Friday!<br />
Shop NOW OPEN:<br />
Or shop online at:<br />
4 Bridgeturn Avenue, Old Wolverton,<br />
Milton Keynes, Bucks MK12 5QL<br />
crazywizardfancydress.com<br />
0300 030 9906 CRAZYWIZARDFANCYDRESS<br />
CRAZYWIZARDFANCYDRESS<br />
CRAZYWIZARDUK<br />
CRW_ADV_0218_Your<strong>Local</strong>_01.indd 1 02/02/<strong>2018</strong> 12:07<br />
BRINGING<br />
THE SOUL TO<br />
YOUR DISCO<br />
PRESENTERTULLYMAN<br />
PARTY DJ FOR HIRE<br />
Call James Tully 07841 421750<br />
To advertise please call 01908 380777<br />
23
Children<br />
Charlotte’s Jokes<br />
Q How can you tell the ocean is friendly?<br />
A It waves<br />
Q Why is grass so dangerous?<br />
A Because it's full of blades<br />
Q What is a tree’s least favourite month?<br />
A Sep – Timber<br />
Recycling Facts<br />
Did you know that every house in the UK produces<br />
over 1 tonne of waste per year and over 55% of rubbish<br />
at home can be recycled?<br />
Plastic forms about 11% of household waste and nearly<br />
half of that is plastic bottles. In fact we throw away<br />
about 9.1 billion plastic bottles every year. Incredibly<br />
it can take up to 500<br />
years for some plastics to<br />
decompose. Recycling<br />
one plastic bottle can save<br />
enough energy to power a<br />
60W lightbulb. Sadly plastic<br />
and other rubbish kills over<br />
1 million sea animals and<br />
fish every year.<br />
National Museum<br />
of Computing<br />
Over Easter The National Museum of Computing has a<br />
huge range of exiting and unique events on offer. There<br />
will be thrilling technological adventures and activities<br />
like becoming a 21st century music maker with our<br />
“Sound Bytes” workshop. Maybe you’d prefer to use VR<br />
Technology to explore new environments.<br />
Wordsearch<br />
Look for the words that relate to recycling in the<br />
grid. Which two words are listed but not found in<br />
the grid?<br />
W F E L C Y C E R<br />
E A S A G L T X U<br />
C B S R Z A S E B<br />
U I E T P N O T B<br />
D N T A E D P U I<br />
E S P S I F M L S<br />
R E U Z A I O L H<br />
R E T A W L C O O<br />
R M E T A L P P D<br />
BIN<br />
FOOD<br />
LANDFILL<br />
PLASTIC<br />
REDUCE<br />
WARMING<br />
COMPOST<br />
GAS<br />
METAL<br />
POLLUTE<br />
REUSE<br />
WASTE<br />
ENERGY<br />
GLOBAL<br />
PAPER<br />
RECYCLE<br />
RUBBISH<br />
WATER<br />
Some of the incredible exhibits include the historical<br />
rebuild of the World War 2 machine “Colossus” and the<br />
Guinness world record winning “W.I.T.C.H. You'll also find<br />
games consoles through the ages. All in full working<br />
order and fully interactive. Knowledgeable and friendly<br />
guides are on hand tell you more about the history<br />
behind these classic machines.<br />
Museum Opening: 12pm - 5pm, weekly, Thursday-<br />
Monday. Family ticket - 2 adults and 3 children - £20.00<br />
Block H, Bletchley Park, Milton Keynes, MK3 6EB<br />
01908 374708 tnmoc.org<br />
24<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Education & Children<br />
Professional childcare with a personal touch<br />
Looking for local childcare?<br />
* A non profit organisation - the money<br />
is invested where it matters<br />
* Highly qualified, warm and welcoming<br />
staff team<br />
* A focus on outdoor and natural play<br />
* Award-winning Menus<br />
* Forest School<br />
Acorn Day Nursery, Castlethorpe<br />
17 South Street<br />
Castlethorpe, MK19 7EL<br />
castlethorpe@acornchildcare.co.uk<br />
01908 510222<br />
www.acornchildcare.co.uk<br />
Your friendly dance shop in Stony<br />
Stratford stocking top of the range<br />
professional quality products for<br />
all your dancing needs.<br />
Open Monday to Friday<br />
11.30am - 6pm<br />
Saturdays<br />
9.30am - 5pm<br />
1 Swinfens Yard, High St, Stony Stratford<br />
Telephone : 01908 260909<br />
Website: www.soul2soledancewear.co.uk<br />
Facebook: Soul2Sole Dancewear<br />
To advertise please call 01908 380777<br />
25
Competition<br />
ENTER NOW!<br />
Enter our competition for a chance to win an<br />
Afternoon Tea for Two at The ARTea Room.<br />
There are few places locally that offer an afternoon tea<br />
quite like the one you’ll find here at Wakefield Country<br />
Courtyard, Potterspury.<br />
No need to eat lunch before indulging in an ARTea Room<br />
afternoon tea. At first glance ‘just’ a selection of finger<br />
sandwiches, mini cakes, perfectly cooked warm scones<br />
and fresh fruit accompanied by a refreshing cup of loose<br />
leaf tea. This delicious spread will leave you feeling more<br />
than satisfied. One of the most enjoyable of all our British<br />
traditions an excellent afternoon tea is a perfect occasion<br />
for a relaxing with friends.<br />
S E I N W O R B X C<br />
A T D C R E A M V H<br />
E W R E O O B I J O<br />
T A E A T F C V A C<br />
O L C N W T F K M O<br />
R N N A O B O E Y L<br />
R U H R K C E L E A<br />
A T I S T E S R C T<br />
C A B A N A N A R E<br />
E G D U F R U I T Y<br />
BANANA<br />
CARROT<br />
COFFEE<br />
FUDGE<br />
ROCKY<br />
TEA<br />
BROWNIE<br />
CHOCOLATE<br />
CREAM<br />
JAM<br />
SCONE<br />
VICTORIA<br />
CAKE<br />
CLOTTED<br />
FRUIT<br />
LUXURY<br />
STRAWBERRY<br />
WALNUT<br />
At the ARTea Room you’ll find plentiful sandwiches, with<br />
a range of mouth-watering fillings. The cakes will be<br />
impossible to resist – coffee, Victoria or chocolate - from<br />
your first taste to your final crumb. The light fluffy scones<br />
burst with flavour as they combine with the clotted cream<br />
and jam. Accompanying the cake will be a choice of loose<br />
leaf teas, from classic to fruity, presented in your own<br />
teapot with vintage china teacups and saucers and the<br />
essential strainer.<br />
ARTea Room offers a warm welcoming atmosphere with<br />
perfectly mismatched chairs and tables, brightly coloured<br />
walls adorned with pictures, quirky gifts and ornaments.<br />
Don’t forget to look at the amazing mural of a local town<br />
painted in tea!<br />
For a chance to win this fantastic prize, find which<br />
word is missing from the grid and send us your answer.<br />
Don’t forget to include your name and address.<br />
ARTea Room<br />
Wakefield Country Courtyard, Potterspury<br />
NN12 7QX.<br />
01327 810245<br />
enquiries@artearoom.co.uk<br />
artearoom.co.uk<br />
The November - December 2017 Competition winner is:<br />
Sue Griffiths from Towcester<br />
Competition rules 1. To enter the competition, email, post or telephone your answer to<br />
info@essentiallylocal.co.uk, <strong>Essentially</strong> <strong>Local</strong>, The Office, 5 The Stocks, Cosgrove, Milton<br />
Keynes MK19 7JD. 01908 380777. Remember to clearly state which competition you are<br />
entering and include your name, address and telephone number. 2. The competition<br />
runs from 1 March, <strong>2018</strong> and the closing date is 5pm, 9 April, <strong>2018</strong>. No purchase required.<br />
3. There will be one winner who will be notified by telephone by 30 April, <strong>2018</strong>. The<br />
winner’s name will be published in the May-June, <strong>2018</strong> edition of <strong>Essentially</strong> <strong>Local</strong>. 4.<br />
The prize for correctly identifying the missing word in the word search is an afternoon<br />
tea for two at ARTea Room, Wakefield Country Courtyard. There is no cash or alternative<br />
prize. The winner must take up the prize offered between 10 May, <strong>2018</strong> and 12 June,<br />
<strong>2018</strong>, excluding bank holidays. 5. Entries are limited to ONE per household. Competitions<br />
cannot be entered by employees or family of ARTea Room or <strong>Essentially</strong> <strong>Local</strong> Ltd. All<br />
correct entries will be placed in a draw and the winner will be the first randomly selected<br />
name that is drawn. 6. The draw will take place on 12 April, <strong>2018</strong>. Judge’s decision is final.<br />
7. Entrants may be notified of special offers from ARTea Room; please state if you don't<br />
wish for your details to be used.<br />
26<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Offers & ideas<br />
Spice of Bruerne<br />
EAT AS MUCH AS<br />
YOU LIKE FOR<br />
£15.95 P/P<br />
Celebrating their 9th year in business, Spice of<br />
Bruerne are delighted to offer this delicious ‘all<br />
you can eat buffet’ on Sunday 25 March from<br />
12 – 11.30pm. The buffet also caters for vegan/<br />
vegetarian and not spicy dietary needs.<br />
5 Canal Side, Bridge Road, Stoke Bruerne, NN12 7SE<br />
01604 863330 or 863654<br />
spiceofbruerneonline.co.uk<br />
TRY THE GYM FOR<br />
FREE<br />
Happy Bodies Fitness Centre<br />
Join the team on 21 April to celebrate their<br />
5th Birthday. A motivating gym that will help<br />
you achieve your fitness goals with dedicated<br />
programmes and friendly support. Other<br />
fantastic offers available during the day.<br />
Furtho Court, Towcester Road, Old Stratford MK19 6AN<br />
01908 477066<br />
happybodies.co.uk<br />
£10 OFF YOUR<br />
FIRST PILATES<br />
SESSION<br />
Action Physio Therapy<br />
Specialising in all spinal, muscle and joint<br />
related injuries, Action Physio Therapy offer<br />
Clinical Pilates in small classes or one-to one.<br />
Please call for further information and bring this<br />
advert with you to receive your discount.<br />
54B High Street, Stony Stratford,<br />
Milton Keynes, MK11 1AQ<br />
01908 968430 actionphysiotherapy.co.uk<br />
10% DISCOUNT*<br />
ON ALL BODYWORK<br />
REPAIRS!<br />
Call & quote ‘PAINT<br />
10’ *T&Cs apply<br />
Scuff n Scratch<br />
Need some body work repairs - Scuff n Scratch<br />
Solutions same day bodywork and alloy wheel<br />
refurbishment company specialise in restoring<br />
your vehicle to its original form.<br />
Offer ends 30 April <strong>2018</strong><br />
Unit 9, Denbigh Hall, Milton Keynes, MK3 7QT<br />
01908 377217 scuffnscratchsolutions.co.uk/about-us<br />
A FREE APPLIANCE<br />
WITH A FITTED<br />
KITCHEN<br />
Saturn Interiors<br />
Making your house a home in <strong>2018</strong> with the<br />
best in design, furnishings, appliances, fittings<br />
and installation. All at a genuinely attainable<br />
price. Order your kitchen before:<br />
30 April <strong>2018</strong> to qualify.<br />
15 Ryehill Court, Lodge Farm Ind. Estate, Northampton,<br />
NN7 5EU<br />
01604 582835 saturninteriors.co.uk<br />
To advertise please call 01908 380777<br />
TRY A LAWN<br />
TREATMENT FOR<br />
£10*<br />
*T&Cs apply<br />
GreenThumb<br />
Dreaming of a lush, green, healthy, weed free<br />
lawn? Make it into a reality with GreenThumb<br />
lawn treatments. The UK’s most recommended<br />
lawncare service whose aim it is to provide<br />
you with a wonderful lawn and a local friendly<br />
service. For full details see page 7.<br />
6, The Homestead, Watling St, Towcester NN12 6LH<br />
01327 810185 greenthumb.co.uk<br />
27
Carl Roberts<br />
How do you<br />
know if it’s the<br />
right time to<br />
invest?<br />
Investing is like buying anything - you<br />
want a good deal and to buy when the<br />
price is low. However, it’s impossible to<br />
predict accurately when prices will be<br />
low or high.<br />
Consider these five questions to decide<br />
whether you should invest or remain<br />
invested:<br />
1) What’s the reason for your investment?<br />
2) Have your circumstances changed?<br />
3) Will selling your investment mean a<br />
large tax bill?<br />
4) What else would you do with the<br />
money?<br />
For your own personal<br />
Financial Director to run your<br />
family finances call:<br />
Carl Roberts FPFS, Chartered<br />
Financial Planner<br />
carl@rtsfinancialplanning.co.uk<br />
rtsfinancialplanning.co.uk<br />
01908 592544<br />
07702 965275<br />
RTS Financial Planning Limited is authorised and<br />
regulated by the Financial Conduct Authority.<br />
Registered in England and Wales. Registration<br />
number 10619163. 21 Fosters Lane, Bradwell, Milton<br />
Keynes, MK13 9HZ<br />
5) Are you spending too much time watching the news?<br />
Investing should always be for the long term (20yrs+) and your money will<br />
always go up and down. Providing your investment portfolio is aligned to<br />
your objectives, sit back, relax, ignore the news and let your investment do<br />
its thing.<br />
Giving your time is worth<br />
more than your money<br />
It’s now easier than ever to make charitable donations - direct debits or<br />
regular gifts through Just Giving pages. Sometimes though you can’t see<br />
how your money has helped.<br />
Groups and charities in Milton Keynes and surrounding areas may prefer a<br />
small amount of time rather than your money. I volunteer to support Young<br />
Enterprise and Worktree, these groups work with school children to help<br />
them understand adulthood and the world of work. It’s rewarding chatting,<br />
answering questions and seeing the children’s confidence develop as they<br />
discover their right career path.<br />
If you have some spare time volunteer and share your life experience - give<br />
a gift that money can’t buy.<br />
Risk warning: Stock market linked investments and any income from them, can fall as well as rise and is not guaranteed. Any figures<br />
quoted are for illustrative purposes and should not be taken as a forecast or guarantee. Past performance should not be seen as an<br />
indication of future returns and clients may get back less than they have invested.<br />
Make a<br />
positive<br />
difference<br />
with your<br />
investments<br />
If you are passionate about<br />
helping to do good in the world<br />
and at the same time like to<br />
see your money grow, consider<br />
ethical investments.<br />
It’s similar to any other<br />
investments, except you either<br />
invest in companies that are<br />
making a positive difference<br />
in the world or withhold your<br />
money from companies that<br />
aren’t. There are now over 80<br />
specialist investment funds that<br />
invest your money in areas such<br />
as renewable energy, curing<br />
diseases and recycling.<br />
Ethical investing costs no more<br />
than traditional investing and<br />
when it comes to performance,<br />
ethical companies are likely to<br />
be more advanced in terms of<br />
technology and work in areas<br />
that are forward thinking.<br />
As with any investment there<br />
is risk; therefore diversify and<br />
build a portfolio of ethical<br />
investments appropriate to the<br />
level of risk you are willing and<br />
able to take.<br />
28<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Professional Services<br />
77 Alston Drive<br />
Bradwell Abbey MK13 9HG<br />
www.mkboxselfstorage.co.uk<br />
BUSINESS AND PERSONAL STORAGE<br />
• 16ft 2 to 150ft 2 units available<br />
• Easy access and parking<br />
• CCTV monitoring<br />
• Lowest price guaranteed<br />
The best priced self storage<br />
in Milton Keynes.<br />
20ft containers also<br />
available<br />
Mailbox and post receiving<br />
services available.<br />
Contact us on 01908 319399<br />
jennifer@mkboxselfstorage.co.uk<br />
beautiful rural facilities set amongst a sheep farm<br />
Bed & Breakfast<br />
Large rooms<br />
En-suite<br />
24 hour access<br />
Choice of breakfast<br />
WEDDINGS<br />
Licenced for<br />
civil ceremonies<br />
Accommodates 50 – 200<br />
Available all year round<br />
essentiallylocal<br />
Book this space from only<br />
£34 + VAT per edition.<br />
Call 01908 380777 today<br />
To advertise please call 01908 380777<br />
OFFICES<br />
Quality rural<br />
office units<br />
630sq feet available<br />
Free parking<br />
STORAGE<br />
Secure units<br />
From 160sq feet<br />
Short and long term<br />
agreements<br />
To view our facilities at Furtho Manor Farm please contact Linda Welton<br />
Furtho Manor Farm, Old Stratford, Milton Keynes. MK19 6NR<br />
01908 542139 07968 004609 linda@furtho.com furthomanorfarm.co.uk<br />
29
Home & Garden<br />
One Extreme to Another<br />
<strong>Local</strong> entrepreneur and businessman Chris Bridgman is taking on<br />
two extreme challenges this year to raise money for the charity<br />
Thames Valley Air Ambulance. Chris is not the sporty type, he<br />
is better known for his hard work and contribution towards the<br />
Wolverton’s community activities and events. These events have<br />
at times challenged him, but this year’s events will be his biggest<br />
challenges to date.<br />
At Easter he’ll be swapping chocolate eggs for a seven-day, 250km<br />
Husky Sledding Trek across the Arctic; camping in temperatures as<br />
low as -30 degrees centigrade. The experience will very physical,<br />
with extreme cold, long hours and tough conditions.<br />
In May he’ll then swap the huskies for a saddle as he cycles 320<br />
miles across France, Belgium and Holland in just three days. He’ll be<br />
cycling over 100 miles a day, burning around 4-5,000 calories a day<br />
and will have to contend with the stresses of the road.<br />
Chris believes in success and his intensive training programme will<br />
prepare himself physically and mentally for this adventure. He’s<br />
doing the hard bit - could you donate to help him achieve what he<br />
thought was not possible?<br />
To help Chris raise funds for this vital<br />
and worthwhile cause please show<br />
your support through:<br />
justgiving.com/fundraising/chrisbridgman1<br />
30<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
To advertise please call 01908 380777<br />
31
Home & Garden<br />
32<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
Make the right choice for your Windows and Doors<br />
<strong>Local</strong>, family-owned<br />
business for over 35 years<br />
Best price first time, every<br />
time – no gimmicks or hassle<br />
Members of leading qualityassurance<br />
organisations<br />
Milton Keynes’ most comprehensive showroom<br />
• EnTrancE DOOrs • frEncH DOOrs<br />
• paTIO DOOrs • BI-fOLD DOOrs<br />
A+ Energy Rated Windows fitted as standard<br />
Open 7 days a week: Mon - Fri 9am - 6pm, Sat 9.30am - 5pm, Sun 10am - 4pm<br />
Unit 8, Denbigh Hall Industrial Estate, Milton Keynes MK3 7QT<br />
Registered Company<br />
Call 01908 650140 or visit www.customglaze.co.uk for an online estimate<br />
To advertise please call 01908 380777<br />
33
Home & Garden<br />
Reduce the Risk<br />
Rogue traders and scammers often target vulnerable<br />
people and those with memory problems – to reduce<br />
their risk follow these simple tips.<br />
Call blocking devices and services - Available<br />
through telephone companies and retailers. Manage<br />
calls with an incoming call ‘white list’ on a free call<br />
blocker for dementia sufferers. For more information<br />
friendsagainstscams.org.uk Reduce unsolicited calls<br />
by registering your number: tpsonline.gov.uk<br />
Automatic shut off devices to stop the gas supply/<br />
cooker if it has been turned on. Similar devices are<br />
available for taps to reduce risk of flooding. Motion<br />
sensor activated lighting will light the way at night to<br />
reduce risk of falls. Buy these devices from a reputable<br />
business.<br />
Buy With Confidence - Check the qualifications of<br />
tradespeople you employ e.g. Gas Safe Registered or<br />
use a robust trader approval scheme such as the local<br />
authority Trading Standards approved trader scheme<br />
buywithconfidence.gov.uk.<br />
Simple Practical Solutions<br />
• Leave a list of trusted emergency contacts by the<br />
phone in case of emergency.<br />
• Post-it notes stuck to the front door can remind your<br />
loved one of appointments.<br />
• Sign-in / out sheet signed by the home dweller and<br />
regular tradespersons can check that services are<br />
actually being delivered, eg the cleaner<br />
• A chain on the front door and no cold calling stickers<br />
can prevent unsolicited callers from knocking and<br />
coming in. Request a person’s identification card<br />
before allowing them in if the visit is unexpected.<br />
Alzheimer’s Society provide other practical advice<br />
too alzheimers.org.uk.<br />
Claire Kendall, Trading Standards, Milton Keynes<br />
Been scammed?<br />
Report it to Citizens Advice on 08454 040506.<br />
They’ll advice and pass the details to your local<br />
trading standards team.<br />
34<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
MKL Cable<br />
Solutions<br />
Qualified Electrician | Lighting<br />
Extra Sockets | Garden Lighting<br />
Call us on 01908 465749<br />
or visit www.mklcs.co.uk<br />
To advertise please call 01908 380777<br />
35
Home & Garden<br />
ON-TAP INSTALLATIONS<br />
• Bathroom & Kitchen installations<br />
• Plumbing, Tiling, Electrics,<br />
Carpentry, Gas & Plastering<br />
• Supply and fit or fit only<br />
by experienced and qualified tradesmen<br />
For a no obligation free quote call us today on:<br />
01908 519144 or 07766 710 240<br />
www.ontap.vpweb.co.uk<br />
Daniel Chapman<br />
Antique Furniture Restoration<br />
& French Polishing<br />
Specialist in antique furniture repair, restoration<br />
and conservation, with work being carried out<br />
expertly and in sympathy with the period of furniture,<br />
all from our workshop based in Cosgrove.<br />
www.chapmanrestoration.co.uk<br />
d.chapman.restoration@hotmail.co.uk<br />
078145220970 • 01908 641394<br />
36<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
Universal Blinds<br />
Your <strong>Local</strong> Blind Specialists<br />
Roller<br />
Vertical<br />
Venetian<br />
Wooden<br />
Pleated<br />
Roman<br />
Perfect Fit<br />
Buy one Vertical get one Half Price<br />
• 3 day service on Roller & Vertical Blinds<br />
• Quality Blinds made more affordable<br />
• Free Measure and Fitting<br />
CALL NOW<br />
01908 510333<br />
07980 979420<br />
e-mail: sales@universal-blinds.co.uk<br />
www.universal-blinds.co.uk<br />
Buy one<br />
Roller Blind<br />
Get One<br />
Half Price<br />
To advertise please call 01908 380777<br />
37
New Life into Old<br />
Furniture<br />
CUSTOM DESIGN<br />
Commission Dan @ The Outhouse<br />
MK to make you a custom piece,<br />
he also makes these fun LED<br />
lights – all reclaimed.<br />
RE-USE<br />
Sand back original floorboards for a modern<br />
clean feel, accessorise your coffee table or<br />
other surfaces with beautiful blooms like these<br />
from Back To The Fuchsia, Stony Stratford<br />
SUPPLIERS<br />
Back to the Fuchsia<br />
01908 939118<br />
Outhouse Creations<br />
theouthousecreations.com<br />
The Happy Tree Furniture<br />
Company<br />
Mrs B’s Emporium<br />
Church Street Wolverton<br />
01908 968230<br />
TOP TIP<br />
<strong>Local</strong> experts in<br />
upcycling like Happy<br />
Tree Furniture Company<br />
can turn industrial<br />
pallets into amazing<br />
furniture like this table.<br />
DIY<br />
Roll up your sleeves and<br />
invest in some good chalk<br />
paint, like this grey cabinet<br />
(above) the end result can<br />
be so rewarding.<br />
TAKE A LOOK:<br />
Pippa Grout<br />
07873 586990<br />
hellopipinteriors@gmail.com<br />
pipinteriors.com<br />
38<br />
<br />
<br />
<br />
I CAN HELP YOU...<br />
Hello I'm Pippa and I believe we should all live in spaces we love. I can<br />
help you with practical advice from selling your home, finding inspired<br />
solutions for challenging spaces, home styling and accessorising, to a<br />
full revamp and more. My knowledge of all things home and design<br />
combined with my friendly approach will help you to create your dream<br />
home. Whatever your budget, property size or design preferences, I<br />
would love to hear from you.<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Getting Cleaner<br />
<strong>Local</strong> business Stony Dry Cleaners have been washing,<br />
cleaning and removing stains from our clothes and<br />
household items since 1993. They pride themselves<br />
on using up-to-date techniques & solvents to ensure<br />
the best possible stain removal as well as hygiene.<br />
Owner Stephen Clark explained; “Dry cleaning is more<br />
than just looking good, it’s also about hygiene and<br />
health. Bed bugs, for example, can trigger allergic<br />
reactions and asthma attacks so it’s important to keep<br />
bedding clean.”<br />
Stony Dry Cleaners clean duvets, both polyester and<br />
feather, at 40°C in an anti-bacterial detergent, along<br />
with a fabric conditioner. (Non-bio detergents available<br />
on request). This will kill 99.9% of bacteria including<br />
MRSA & E-coli. If you don’t clean your duvets be<br />
warned - a study found over 20,000 live house mites,<br />
along with their faeces in one duvet. After cleaning<br />
make sure you store you item in a breathable duvet<br />
cover not plastic bags to prevent moisture and mould<br />
growth.<br />
If you spill something or one of your children has an<br />
accident on the duvet, aim to get it to the cleaners as<br />
Feature<br />
soon as possible before<br />
any stain sets in. The other<br />
rule is don’t chop the<br />
cleaning instructions off as<br />
you risk damage to your<br />
items during the cleaning<br />
process.<br />
To get your duvet and<br />
pillow cleaned give Stony<br />
Dry Cleaners a call, prices<br />
depend on what you need<br />
cleaning and how quickly<br />
you need it returned.<br />
Stay clean with Stony Dry Cleaners full range of dry<br />
cleaning, laundry and ironing services – from express<br />
and same day to standard. You can also save time with<br />
their collection and delivery service.<br />
Stony Dry Cleaners 7 Swinfens Yard,<br />
High Street, Stony Stratford MK11 1SY<br />
01908 263001 info@mkdrycleaning.co.uk<br />
stonydrycleaners.co.uk<br />
To advertise please call 01908 380777<br />
39
Home & Garden<br />
40<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
Garden design, construction and maintenance<br />
Based in Stony Stratford, we pride ourselves on excellent work,<br />
at very competitive prices. No job is too big, or too small, and<br />
we offer everything from full garden design, to general garden<br />
maintenance. Whether you would like a free quote for your home<br />
or a commercial property, please give us a call. Services include:<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
l<br />
Landscapes<br />
& Tree Care<br />
Hard and soft landscaping<br />
Grass cutting and strimming<br />
All aspects of tree surgery<br />
Hedge trimming<br />
Pruning and weedkilling<br />
Shrub and tree planting<br />
Leaf and litter removal<br />
General tidying<br />
Full garden makeovers<br />
Artificial grass<br />
Fencing and gates<br />
Water features<br />
Sleeper work and brick work<br />
Lawns (turfing and seeding)<br />
Patios and decking<br />
DOMESTIC<br />
AND<br />
COMMERCIAL<br />
SERVICES<br />
Call 01908 615 503 or 07736 038 381<br />
www.acelandscapesmk.com<br />
To advertise please call 01908 380777<br />
41
Home & Garden<br />
Chemical free gardening<br />
Cut down use of chemicals in your<br />
garden – and reduce the amount of<br />
plastic containers you buy.<br />
Nature and the planet will thank you!<br />
• Weeds on your patio or driveway?<br />
Boiling water from your kettle is<br />
effective.<br />
• Your own compost heap (ideally<br />
two) will produce free compost that<br />
doesn’t come pre-wrapped. No room?<br />
Contact your Council for details of<br />
their deliveries.<br />
• Visit your local library to borrow<br />
expert advice - Bob Flowerdew’s Complete Book of Companion<br />
Planting will help you to plan a wonderful garden that works without<br />
chemicals.<br />
• Make your own plant tonics from comfrey and nettles – find recipes<br />
and advice on library shelves or online.<br />
• Learn to live with a few imperfections and wildlife will love your<br />
garden.<br />
Garden veg<br />
of the month<br />
Parsnips are a useful source of<br />
fibre and antioxidant vitamins C<br />
and E. Sow now for a winter crop.<br />
Parsnip seeds have a short shelf<br />
life so always buy fresh each year,<br />
or save your own seed annually.<br />
They can be difficult to germinate,<br />
so sow three seeds at each station<br />
and weed out the smallest if<br />
surplus appear. Best sown direct<br />
into their rows, as they don’t take<br />
kindly to being transplanted.<br />
Some success can be had<br />
sowing into root trainers in the<br />
greenhouse for an earlier crop,<br />
planting out carefully when the<br />
soil warms up.<br />
Asbestos alert<br />
Many people are thinking of renovating sheds and garages at this<br />
time of year and if that includes you please be asbestos aware. From<br />
the 1950s till as late as the 90s asbestos was widely used in building<br />
materials and electrical insulation.<br />
Asbestos is now known to cause serious and sometimes fatal diseases,<br />
including asbestosis and lung cancer. If you find it in buildings in your<br />
garden or in your home, leave it undisturbed and send for professionals<br />
to remove it safely.<br />
Where might you find it?<br />
• Asbestos cement roofs,<br />
panels, gutters, downpipes,<br />
flues<br />
• Asbestos soffits<br />
• Asbestos insulating boards<br />
For concerns and questions about asbestos<br />
Call UK Asbestos 01604 240507<br />
Visit asbestosuk.co.uk<br />
Also sow cabbages, an excellent<br />
source of vitamin C. Choose<br />
your favourite variety and follow<br />
the sowing instructions on the<br />
packet.<br />
42<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
Gardens to suit your lifestyle<br />
From full garden design and<br />
landscaping projects to garden<br />
maintenance, we will provide<br />
expert advice and guidance<br />
so you can achieve the perfect<br />
outdoor space for you.<br />
Whatever your requirements<br />
we will work closely with you to<br />
achieve the results you want.<br />
See our website for full range of<br />
services and examples of our work.<br />
• Landscape design projects<br />
• Hardwood decking specialists<br />
• Professional planting schemes<br />
• Water features and<br />
electrical lighting<br />
• Natural stone patios<br />
Contact: Danny Prestedge<br />
Office: 01908 474 931 Mobile: 07532 451 812<br />
email: info@francisrose.co.uk www.francisrose.co.uk<br />
To advertise please call 01908 380777<br />
43
Home & Garden<br />
Wolverton and Greenley’s Winning<br />
Celebrations<br />
After successfully winning gold in 2017, Wolverton and<br />
Greenleys Britain in Bloom team intends to celebrate<br />
their win and the royal wedding by following the colour<br />
scheme red, white and blue. The team are keen to keep<br />
the momentum of their win going and welcome any<br />
new volunteers that are interested in:<br />
• lending a hand by planting<br />
• watering<br />
• litter-picking<br />
• and by helping-out in many more ways<br />
Stony Stratford in Bloom<br />
The exciting plans to celebrate SSIB’s 10 year<br />
anniversary are well underway. A new vibrant bed on<br />
Fullers Slade is taking shape and Dominic Harris from<br />
Manor Drives has removed the turf and rotavated.<br />
A £200 award from MK Community Foundation has<br />
enabled SSIB to buy plants and Bunnings Warehouse<br />
donated manure, compost and sand to prepare the<br />
ground. Volunteers and Fullers Slade residents have<br />
already dug the area and planting will begin soon.<br />
This spring and later in autumn the Fullers Slade Youth<br />
Group and Rowans Centre will also get involved.<br />
Other plans include revamping the bed in front<br />
of the Library in Stony with colourful new plants.<br />
Working with the Business Association, SSIB are<br />
agreeing a colour scheme for baskets and planters<br />
for the summer.<br />
In support of<br />
the Women’s<br />
KEEP<br />
AN EYE OUT<br />
Turn to page 20 for more<br />
details about “Artists in Bloom”<br />
an art competition and exhibition<br />
run with <strong>Essentially</strong> <strong>Local</strong> to<br />
celebrate Stony Stratford and<br />
Wolverton & Greenleys in<br />
Bloom’s achievements. Art<br />
and Horticulture working<br />
together!<br />
Suffrage<br />
movement in<br />
gaining votes<br />
for women SSIB<br />
has decided that<br />
one planter will<br />
include purple,<br />
green and white<br />
plants.<br />
To get involved please either call the Town Council<br />
on 01908 326800, pop down to the Town Hall or<br />
email office@wgtc.org.uk.<br />
Those that live outside of the Parish area are also<br />
welcome to be part of the Britain in Bloom team.<br />
Rain caused cancellations for some of work parties<br />
over the last few months, but the increased numbers<br />
of volunteers are keeping abreast of the weeds and<br />
pruning. More are always welcome.<br />
Diary Dates<br />
• Clare Price is giving a talk on choosing trees for a<br />
modest garden and how to maintain them. The talk<br />
will take place on 21 March in Stony Stratford Library.<br />
• The team will also be joining forces with York House<br />
for the plant sale/tombola and York House coffee<br />
morning 21 April at York House.<br />
44<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Home & Garden<br />
To advertise please call 01908 380777<br />
45
Motoring<br />
Diesel Excise Duty<br />
Increases<br />
Diesel Vs Petrol cars<br />
In the November 2017 budget, the Chancellor<br />
announced an increase to diesel car drivers’ vehicle<br />
excise duty, to take effect from April this year.<br />
The aim is to reduce the dangerous levels of air<br />
pollution in the UK by encouraging motorists to<br />
choose lower emission models and reduce use. It is<br />
believed this will be achieved by increasing the rate<br />
for older and more polluting diesel cars. The increased<br />
taxes will fund the Government’s £220 million Air<br />
Quality Plan.<br />
The exhaust gases are calculated using a standard<br />
European test (Euro 6) showing the average amount<br />
of CO2 produced for every kilometre a car is driven.<br />
The age of the car is also taken into consideration.<br />
Newer models that meet current emissions standards<br />
will, however, be exempt from the higher charge. The<br />
new rules apply to cars and not vans or commercial<br />
vehicles.<br />
To read more go to theaa.com<br />
With changes to vehicle excise duty, environmental<br />
issues and health concerns is petrol now better than<br />
diesel?<br />
• Diesel cars tend be more expensive to buy than<br />
petrol ones.<br />
• Diesel offers better fuel economy for longer journeys<br />
while petrol cars are better for shorter ones and nonmotorway<br />
driving.<br />
• Diesels used to keep better value, modern<br />
technologies are changing this.<br />
• Diesels are good on CO2 emissions but produce<br />
nasties for your respiratory system like nitrous oxide<br />
and hydrocarbons. Petrol is worse for environmental<br />
damage.<br />
• Diesels have been considered cheaper to insure.<br />
• There is no longer a big difference in the price of<br />
vehicle excise duty on new cars.<br />
The 2017 UK Air Quality plan aims to ban the sale<br />
of new diesel and petrol cars in 2040. Alternatives<br />
options are electric or hybrid better still your bicycle!<br />
EVs bring benefits to the people of MK<br />
Last year Skyline Taxis, a taxi firm with bases in Milton<br />
Keynes and Northampton, expanded by investing in a<br />
fleet of electric vehicles (EVs).<br />
The vehicles, which include one Nissan Leaf and three<br />
Tesla cars, are now a familiar sight in Milton Keynes and<br />
already bringing benefits to the town.<br />
To find out more about booking an electric<br />
Skyline taxi, call 01908 222111 or visit<br />
skylinetaxis.co.uk<br />
Gav Sokhi, MD of Skyline Taxis, said: “Not only do Milton<br />
Keynes and the surrounding villages benefit from an<br />
environmental point of view with less carbon dioxide<br />
being pumped out into the air, we are getting a<br />
reputation for being at the forefront of EV technology.<br />
Drivers are also getting more range from their cars<br />
which boosts earnings that go back into the local<br />
economy. Customers are also enjoying the experience.”<br />
46<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Motoring<br />
SERVICING<br />
and REPAIRS<br />
on all makes<br />
and models<br />
includes<br />
Parts,<br />
Labour &<br />
V.A.T.<br />
G&G AUTOS<br />
professional car servicing and repairs that you can trust<br />
Minor<br />
Major<br />
Service M.O.T. Service<br />
£29 .99 £30<br />
£59 .99*<br />
Free Collection & Free Delivery<br />
call 01908 565790 or 01280 860700<br />
G & G AUTOS, unit 12, Beachampton Business Park, Beachampton MK19 6EA<br />
www.gandgautos.co.uk email: info@gandgautos.co.uk<br />
BODYSHOP<br />
Free Quotations<br />
Insurance Repairs<br />
Customisations<br />
*Some vehicles may carry a surcharge.<br />
Accident Repairs<br />
Alloy Wheel Refurb<br />
Scuffs & Scratches<br />
To advertise please call 01908 380777<br />
47
Useful Numbers<br />
Health and Wellbeing<br />
Hanslope Practice<br />
01908 510230<br />
theparksmedicalpractice.co.uk<br />
Paulerspury Practice<br />
01327 811630<br />
Towcester Medical Centre<br />
01327 359953<br />
towcestermedicalcentre.co.uk<br />
Stony Medical Centre<br />
01908 260382<br />
stonymedicalcentre.co.uk<br />
Stony Stratford Health Visitors, Physios<br />
01908 565555<br />
The Stonedean Practice<br />
01908 261155<br />
stonedeanpractice.org.uk<br />
Wolverton Health Centre<br />
01908 222954<br />
wolvertonhealthcentre.co.uk<br />
Wolverton Health Visitors, District<br />
Nurses, Podiatry, Physiotherapy<br />
01908 316633<br />
NHS Direct Textphone 111<br />
Milton Keynes General Hospital<br />
01908 660033<br />
mkhospital.nhs.uk<br />
Northampton General Hospital<br />
01604 634700<br />
northamptongeneral.nhs.uk<br />
AgeUK Information and Advice<br />
01908 560822<br />
ageconcern.org.uk<br />
Alcoholics Anonymous<br />
0800 917 7650<br />
alcoholics-anonymous.org.uk<br />
Samaritans<br />
116123 samaritans.org<br />
Victim Support Line<br />
0808 168 9111<br />
Emergency Services<br />
Non emergency calls 101<br />
Crimestoppers 0800 555 111<br />
Emergencies 999<br />
Veterinary Surgeons<br />
The Vet Centre Old Stratford<br />
01908 567272<br />
Maids Moreton<br />
01280 812057 thevetcentre.ltd.uk<br />
Children<br />
Rhymetime Under 1s<br />
Deanshanger Library, Little London,<br />
MK19 6HT<br />
Paula 01908 562889<br />
paula.culley@firstforwellbeing.co.uk<br />
Stony Stratford &Wolverton Library<br />
Stories, songs and rhymes<br />
Stony Stratford & Wolverton libraries<br />
miltonkeynes.gov.uk/libraries<br />
Brownies, Guides, Beavers & Scouts<br />
South Northants Rainbows, Brownies,<br />
Guides<br />
Emma 01908 571244<br />
Towcester Brownies & Guides Hattie<br />
(Guider in Charge 3rd Towcester<br />
Brownies)<br />
07776 257398<br />
rdtowcesterbrownies@gmail.com<br />
Wolverton and Stony Stratford<br />
Rainbows, Brownies and Guides<br />
wolvertondc@outlook.com<br />
1st Stony Stratford Beaver Scouts,<br />
Cub Scouts<br />
Scouts for boys & girls<br />
1stStonyStratford<br />
alby@backstage.co.uk<br />
Youth Clubs<br />
Act Out & Act Up Term-time drama<br />
group<br />
York House Centre, Stony Stratford<br />
info@redphoenixstory.co.uk<br />
Stony Biz Kids Afterschool Club Becky<br />
Piper 07798 736615<br />
stonybizkids stonybizkids.com<br />
York House Junior Youth Club<br />
Maria 07988 078056<br />
yorkhouseyouthclubs@hotmail.com<br />
york-house.org.uk<br />
York House Senior Youth Club<br />
Tash 07949 402862<br />
tash.youth@gmail.com<br />
york-house.org.uk<br />
Arts & Crafts<br />
Stony Stratford Floral Group<br />
Russell Street School Hall, Stony<br />
Stratford.Sue 01908 564453<br />
orJudy 01908 569429<br />
The North Bucks Woodturning Club<br />
Courtyard Arts Centre, Parklands,<br />
Great Linford, Milton Keynes<br />
Pip 01908 311243<br />
pip.watts@btconnect.com<br />
Towcester & District Art Society<br />
Paulerspury Village Hall<br />
Len Lane 01908 569425 or<br />
07957 281493 towcesterart.com<br />
Vitreus Art Courses<br />
4 Wakefield Country Courtyard,<br />
Potterspury NN12 7QX<br />
01327 810320 vitreus-art.co.uk<br />
Dance<br />
Old Mother Redcaps<br />
Ladies Morris dancing side<br />
Swinfen Harris Hall, Stony Stratford<br />
Catherine 01908 667112<br />
Potterspury Dance Club<br />
Ballroom /sequence dancers<br />
Potterspury Village Hall<br />
John & Di 01604 862632<br />
Rose and Castle Morris<br />
Stoke Bruerne Village Hall<br />
Ian 07860 277046<br />
ianwelborn@talktalk.net<br />
rose-castlemorris.org.uk<br />
Triple K Western Line Dancers<br />
Improvers class<br />
Haversham Social &<br />
Community Centre & Beginners class<br />
Deanshanger Memorial Centre<br />
Kay or Andrew 01525 376172<br />
Royal Scottish CountryDance Society<br />
Bradwell Village Memorial Hall MK12<br />
9AG 07877 153259<br />
History<br />
Milton Keynes Aviation Society<br />
(MKAS)<br />
Kents Hill Community Centre<br />
Frithwood Crescent, Kents<br />
Hill, Milton Keynes MK6 6HQ<br />
Ian Carr 01234 742057<br />
iancarruk@aol.com mkas.co.uk<br />
Milton Keynes National Trust<br />
Association<br />
Monthly meetings<br />
The Cruck Barn, Bradwell Abbey<br />
01908 314151<br />
Milton Keynes Western Front<br />
Association<br />
Monthly meetings<br />
Roman Park Residents<br />
Club, 1, Constantine Way,<br />
Bancroft Park, MK13 0RA<br />
westernfrontassociation.com<br />
The National Museum of Computing<br />
Bletchley Park, The Mansion,<br />
Bletchley, Milton Keynes MK3 6DZ<br />
01908 374708 tnmoc.org<br />
Wolverton & District Archaeological &<br />
Historical Society<br />
St Mary & St Giles School,<br />
King George Crescent, Stony Stratford,<br />
MK11 1EF<br />
irisday86@yahoo.co.uk.<br />
Yardley Gobion History Group<br />
Village Hall 01908 542322<br />
babskingyg@talktalk.net.<br />
48<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Useful Numbers<br />
Music<br />
New Orleans Jazz Club<br />
01908 56432<br />
trevor.jeavons@btinternet.com<br />
goodtimejazz.info<br />
Terry Marshall and The Hounds Jazz<br />
Jam<br />
The Fox & Hounds, Stony Stratford<br />
fox-hounds-pub.business.site<br />
Junction 14 Ladies A Cappella<br />
Singing for pleasure and fundraising<br />
Drama Studio Shenley Brook End<br />
Secondary School, Milton Keynes.<br />
To join 01908 678558.<br />
To hire 01908 667029<br />
bookings@junction14.org<br />
junction14.org<br />
MK Acapella Men<br />
Barbershop Chorus Rehearsals<br />
Stantonbury School,<br />
Bradville, Milton Keynes<br />
membership mkacapella.com<br />
To hire bookings@mkacapella.com<br />
mkacapella.com<br />
Milton Keynes Acoustic Roots<br />
Guitar, fiddle and penny whistle<br />
Beginners to advanced<br />
Community Centre, Britten Grove, Old<br />
Farm Park, Milton Keynes<br />
johntimpany@aol.co.uk<br />
mkamc.co.uk<br />
Music Makers of Milton Keynes<br />
Choral music and singing<br />
Childrens Centre, Stony Stratford.<br />
Teresa 07928156006<br />
The Song Loft<br />
York House Centre, Stony Stratford<br />
songloft@gmail.com<br />
thesongloft. co.uk<br />
Scribal Gathering<br />
Music & spoken word open mic.<br />
The Crown, Market Square, Stony<br />
Stratford<br />
ScribalGathering<br />
Towcester Choral Society<br />
The Sawpits Centre, Towcester<br />
towcesterchoralsociety.org.uk<br />
Social<br />
Buckingham Canal Society<br />
Lock Lane, Cosgrove,MK19 7JR<br />
01908 661217<br />
Athinabec@aol.com<br />
buckinghamcanal.org.uk<br />
Wolverton Community Orchard<br />
Gardening Day<br />
Yvonne 01908 320405 or<br />
Mandy on 01908 319719<br />
Yardley Gobion Coffee Shop<br />
Drinks, cakes and chat, children’s toys.<br />
St Leonard’s Church, Yardley Gobion<br />
Deanshanger Library<br />
Reading Group,Knit and Natter, Learn<br />
to knit, knitting and sewing for children<br />
Deanshanger Library, Little London<br />
01908 562889<br />
paula.culley@firstforwellbeing.co.uk<br />
Deanshanger Sports Club<br />
Little London, Deanshanger MK19<br />
6HU 01908 567137<br />
deanshangersc<br />
Stony Stratford Tuesday Night Charity<br />
Curry Club Charity Quiz<br />
Naidni Restaurant, Wolverton Road,<br />
Stony Stratford<br />
Tuesday Night Charity Curry Club<br />
Quiz<br />
Towcester Bridge Club<br />
Friendly duplicate bridge<br />
Towcester Conservative<br />
Club Lynda Riecken<br />
lynda@riecken.co.uk<br />
bridgewebs.com/towcester<br />
Senior Citizens Afternoon Tea Coffee<br />
& Home-Made Cakes<br />
All welcome Last Friday of month,<br />
2.00pm-4.00pm<br />
Memorial Hall, Deanshanger Road,<br />
Old Stratford (by village shop)<br />
Havencourt Sheltered Home Bingo &<br />
Coffee Morning<br />
Ridgmont, Deanshanger<br />
Jean jean.miller@<br />
southnorthantshomes.co.uk<br />
Sport<br />
Happy Bodies Fitness Centre<br />
Furtho Court, Old Stratford,<br />
01908 477066 happybodies.co.uk<br />
Feathers Badminton Club<br />
Mill Mead Hall, Wolverton<br />
01908 373966 or<br />
mr.baldwin@btinternet.com<br />
Castlethorpe Short Mat Bowls Club<br />
Castlethorpe Village Hall<br />
01908 510583<br />
keithprestidge@hotmail.co.uk<br />
Paulerspury Bowling Club<br />
Paulerspury Village Hall.<br />
Ann 01327 811352<br />
Stony Stratford Bowls Club<br />
Ancell Trust Sports Ground, Ostlers<br />
Lane, Stony Stratford MK11 1AR<br />
01908 565659<br />
stonystratfordbowlsclub.co.uk<br />
Wolverton Town Bowls Club<br />
Bruce 01908 310514<br />
Wolverton Park Bowls Club<br />
Haversham Road, Wolverton,<br />
MK12 5TN<br />
Bob 07988 778248<br />
bowlsclub.org/club/7966/<br />
Stony Stratford Croquet Club<br />
Ostlers Lane, Stony Stratford<br />
MK11 1AR<br />
Roy 01908 566345<br />
Twenty3c CycleRides<br />
01908 260322<br />
Deanshanger Colts & Divas Football<br />
Club<br />
deanshangercolts.co.uk<br />
Karate<br />
07739 707455 karategoju.co.uk<br />
Karate & Kickboxing<br />
Laura 07910 154499 karatemk.co.uk<br />
Jado Kuin Do Family Martial Arts<br />
Emma Bacon 07790 296737<br />
RunStony<br />
Run group runstony<br />
Kiln Farm Squash Club<br />
07729 414000<br />
Haversham Sailing Club<br />
High Street, Haversham<br />
MK19 7DX<br />
havershamsc.org<br />
Towcester & District Table Tennis<br />
Rod Barr 01604 847948<br />
or 07885 108559<br />
tabletennis365.com/Towcester<br />
Wolverton Tennis Club Coaching<br />
Pete Tolaini 0774 0004548<br />
wolvertontennis@hotmail.com<br />
Stony Stratford Walking Group<br />
Meet Mill Lane/ Willow Lane<br />
Mary Kendall 01908 260570<br />
Winslow District Ramblers<br />
bucksvoice.net/winslowdistrictramblers-group<br />
Buckingham and District Walking<br />
Group<br />
John 07921 823189<br />
Deanshanger and Wicken Royal British<br />
Legion Branch Meetings<br />
Monthly meetings<br />
Deanshanger Conservative Club<br />
01908 261107<br />
barbaralangtonb-langton@outlook.<br />
com.<br />
To advertise please call 01908 380777<br />
49
Advertisers<br />
HOME & GARDEN<br />
Building & property<br />
Antony Thompson Architect 31<br />
Hickford Construction Ltd 30, 45<br />
KAS Builders 31<br />
Milton Keynes Complete Property<br />
Maintenance 31<br />
Morris Roofing 32<br />
Premier Improvements 32<br />
Ron Cave Roofing 31, 32<br />
Thomas Betts & Co 31, 32<br />
Windows & conservatories<br />
Cloudy 2 Clear 33<br />
Custom Glaze 33<br />
Thomas Betts & Co 32<br />
Win-Dor 2<br />
Aerial, Cable & Electrical<br />
Microwave Service Centre 35<br />
MKL Cable Solutions 35<br />
MKL Electrical Services 35<br />
MJ Electrics 35<br />
Plumbing, gas servicing &<br />
heating<br />
Add Warmth36<br />
On-Tap Installations 36<br />
Kitchens & bathrooms<br />
On-Tap Installations 36<br />
Saturn Interiors 7, 27<br />
Painters & plasterers<br />
Abercrombie Painter &<br />
Decorators 39<br />
BWB Plastering36<br />
DPL Services36<br />
Kenneth Hudson Interiors 37<br />
SJ Adcock & Son 36<br />
Thomas Betts & Co 36<br />
Interiors<br />
Carpetwise 37<br />
Daniel Chapman Antique Furniture<br />
Restoration & French Polishing 36<br />
Maxwell Home & Garden<br />
Service 45<br />
Pip. Interiors38<br />
Saturn Interiors 9, 27<br />
Samantha Watts Soft<br />
Furnishing 40<br />
Thomas Betts and Co. 37<br />
Universal Blinds 37<br />
50<br />
Cleaning & domestic<br />
Carpet Pride MK 40<br />
Cooker Pride 40<br />
Domestique 39<br />
Linda’s Sewing Services 40<br />
Stony Dry Cleaners 39<br />
The Stainbusters 40<br />
Vickie’s Cleaning 39<br />
Garden<br />
Ace Landscapes and Tree Care 41<br />
All Green Lawn Treatments 41<br />
Bartlett Tree Experts 43<br />
Creative Homes and Gardens 45<br />
Firewood Supplies 29<br />
Francis Rose Landscaping &<br />
Garden Services 43<br />
Graham Churchill Plant Ltd 43<br />
Green Thumb Milton<br />
Keynes 1, 5, 7<br />
Hickford Construction 45<br />
Linnell Bros Ltd 45<br />
Maxwell Home & Garden<br />
Services 45<br />
Prestige Lawns 43<br />
Riley Power Machinery 41<br />
Waste removal<br />
Graham Churchill Plant Ltd 43<br />
Rob Bracey, Septic Tanks 34<br />
UK Asbestos 34<br />
BEAUTY, WELLBEING<br />
HEALTH, & FITNESS<br />
Action Physio 13<br />
Alchemy Therapy Centre 13<br />
Bee Beautiful 13<br />
Clive Heayns Podiatry 12<br />
Elanele Beauty Center 15<br />
Da Vinci Dental Clinic 17<br />
Fit 4 All 15<br />
Grand Union Physiotherapy 13<br />
Happy Bodies Fitness Centre 15, 27<br />
Janice Skillman Foot Health 12<br />
Karate & Kickboxing MK 15<br />
Lanh’s Nail Salon 16<br />
Massage in mind 13<br />
Neal’s Yard Remedies 12<br />
Pilates 15<br />
The Heart Yoga Space 12<br />
Towcester McTimoney<br />
Chiropractic 16<br />
LEISURE, FOOD & DRINK<br />
ARTea Room 26<br />
Bamboo Cottage Chinese<br />
Takeaway 19<br />
Branch Out 11<br />
Crazy Wizard Fancy Dress 23<br />
D J Tullyman 23<br />
Direct Pizza Company 19<br />
Milton Keynes Museum 25<br />
Milton Keynes Theatre 21<br />
Moorgate Farm Vegetable Box<br />
Delivery 18<br />
Spice of Bruerne 27, 51<br />
The Old Talbot 21<br />
Towcester Mill Brewery 18, 19<br />
Vitreus Art23<br />
Accomodation & Celebrations<br />
Furtho Manor Farm29<br />
CHILDREN & YOUTH<br />
Acorn Childcare 25<br />
Crazy Wizard Fancy Dress 23<br />
Soul2Sole 25<br />
Willow Tree Pre-school 25<br />
PROFESSIONAL SERVICES<br />
Baldox Computing 29<br />
Crazy Wizard Fancy Dress 23<br />
Furtho Manor Farm 29<br />
MK Box Self Storage 29<br />
RTS Financial Planning 28<br />
Simply Wills 29<br />
Trading Standards 34<br />
Flowers<br />
Back to the Fuchsia 11<br />
Branch Out 11<br />
Pets & vets<br />
RSPCA 10<br />
The Vet Centre 10, 11<br />
Pest control<br />
Killem PestControl 34<br />
TRANSPORT<br />
Taxis<br />
Skyline 52<br />
Motoring & transport<br />
G & G Autos47<br />
Saxon Bridge.com 3, 47<br />
Scuff ‘n’ Scratch 27<br />
Towcester Garage 47<br />
Please mention <strong>Essentially</strong> <strong>Local</strong> when responding to advertisers
Leisure<br />
To advertise please call 01908 380777<br />
51