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Brandywine YMCA - Late Spring Programs 2018

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Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

1


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Contents<br />

CPR & First Aid / Family and Community .................................................................................................................. 3<br />

Dance / Arts and Learning .......................................................................................................................................... 3<br />

Ellis Lifeguard Certification / Swim ............................................................................................................................ 4<br />

Enrichment / Arts and Learning ................................................................................................................................. 5<br />

Parent's Night Out / Family and Community ............................................................................................................ 5<br />

Personal Training - 1-on-1 / Exercise, Health and Wellness ................................................................................ 6<br />

Personal Training - Partners in Training / Exercise, Health and Wellness .......................................................... 7<br />

Small Group Training / Exercise, Health and Wellness ........................................................................................... 8<br />

Swim Lessons - Adult / Swim .................................................................................................................................. 13<br />

Swim Lessons - Parent/Child / Swim ...................................................................................................................... 13<br />

Swim Lessons - Preschool / Swim ............................................................................................................................ 14<br />

Swim Lessons - Private / Swim ............................................................................................................................... 16<br />

Swim Lessons - Semi Private / Swim ...................................................................................................................... 16<br />

Swim Lessons - Youth / Swim ................................................................................................................................. 16<br />

Swim Lessons / Swim ................................................................................................................................................ 19<br />

Theater Art / Arts and Learning .............................................................................................................................. 20<br />

Youth Leadership / Family and Community ........................................................................................................... 20<br />

2


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

CPR & First Aid / Family and Community<br />

Community CPR<br />

Wednesday<br />

Y member rate: $60<br />

Y non-member rate: $60<br />

Adult/Pediatric CPR class for the community. Class will be no<br />

longer than 3 hours long. Class will start promptly. Please arrive<br />

on time/early or you will not complete the certification. Class<br />

cancellation request must be received at least 24hrs in advance.<br />

Ages: 16 and up<br />

53405 Conference Room 5pm to 8pm Wed, May 2, <strong>2018</strong><br />

Community First Aid<br />

Wednesday<br />

Y member rate: $60<br />

Y non-member rate: $60<br />

First Aid class for the community. Class will be no longer than 3<br />

hours long. Class will start promptly. Please arrive on time/early or<br />

you will not complete the certification. Class cancellation request<br />

must be received at least 24hrs in advance.<br />

Ages: 16 and up<br />

53409 Conference Room 5pm to 8pm Wed, Apr 11, <strong>2018</strong><br />

53410 Conference Room 5pm to 8pm Wed, May 9, <strong>2018</strong><br />

Dance / Arts and Learning<br />

Intro to Dance<br />

Wednesday<br />

Y member rate: $47<br />

Y non-member rate: $65<br />

Dance and creative movement increases independence, promotes<br />

physical fitness, aids in creating a positive self-image, improves<br />

balance and coordination and encourages participation and group<br />

interaction. We offer an introduction dance class that incorporates<br />

concepts of Jazz, Ballet, and Hip-Hop.<br />

Ages: 3-6<br />

65838 Aerobics Studio 11:30am to 12:15pm Wed, Apr 25 - Wed, Jun 6<br />

3


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Line Dance Instruction<br />

Friday<br />

Y member rate: $15<br />

Y non-member rate: $15<br />

Join us for a boot scootin' good time as we learn popular and<br />

original country line dances to keep you moving and having fun on<br />

the dance floor. Come as you are or dress the part. This event is<br />

suitable for all ages and is a family friendly event, bring the whole<br />

house, golly bring the whole neighborhood! Yeeeeeeeehaw partner!<br />

$15 per person. Everyone encouraged to attend!<br />

Ages: Any<br />

65466 Gymnasium 7pm to 8:30pm Fri, May 4, <strong>2018</strong><br />

Ellis Lifeguard Certification / Swim<br />

Ellis & Associates Lifeguarding Course<br />

Friday, Saturday, and Sunday<br />

Y member rate: $175<br />

Y non-member rate: $225<br />

Prerequisites: swim 200 yards (8 lengths); tread water for 2<br />

minutes without using your hands; perform feet first surface dive<br />

to lift a 10-pound brick off the bottom of the pool. Upon 100%<br />

attendance and successful completion of water skills and written<br />

exam, participants receive a 1-year certification in Ellis and<br />

Associates Lifeguarding. Must possess a valid email address.<br />

Ages: 15 and up<br />

57442 <strong>Brandywine</strong> <strong>YMCA</strong> Pool 9am to 5pm Fri, Apr 13 - Sun, Apr 15<br />

57443 <strong>Brandywine</strong> <strong>YMCA</strong> Pool 9am to 5pm Fri, May 11 - Sun, May 13<br />

4


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Ellis & Associates Re-Certification Course<br />

Saturday and Sunday<br />

Y member rate: $100<br />

Y non-member rate: $150<br />

Prerequisites: Swim 200 yards (8 lengths); tread water for 2<br />

minutes without using your hands; perform a feet first surface dive<br />

to lift a brick off the bottom of the pool, plus proof of valid Ellis<br />

and Associates certification. Upon successful completion of water<br />

skills and written exam, participants receive a 1-year recertification<br />

in Ellis and Associates Lifeguarding. Re-certification<br />

includes First Aid, Adult, Child and Infant CPR, Oxygen<br />

Administration and AED. No refunds regardless of passing or<br />

failing the course.<br />

Ages: 15 and up<br />

57446 <strong>Brandywine</strong> <strong>YMCA</strong> Pool 9am to 3pm Sat, Apr 14 - Sun, Apr 15<br />

57447 <strong>Brandywine</strong> <strong>YMCA</strong> Pool 9am to 3pm Sat, May 12 - Sun, May 13<br />

Enrichment / Arts and Learning<br />

Around The World<br />

Tuesday<br />

Y member rate: $47<br />

Y non-member rate: $65<br />

Travel the world without ever leaving the Y! Each week, students<br />

will "travel" to a different part of the world, learn about the culture<br />

and geography. They will hear stories, listen to music, create art<br />

projects, and even try foods from each country.<br />

Ages: 3-6<br />

65839 Teen Room 10:30am to 11:15am Tue, Apr 24 - Tue, Jun 5<br />

Parent's Night Out / Family and Community<br />

Parent's Night Out: 18 months - 3 years<br />

Friday, Saturday<br />

Y member rate: Free<br />

Y non-member rate: Free<br />

Twice a month, parents finally get to see that new movie, sample a<br />

hot restaurant or just kick back for a quiet night at home.<br />

Meanwhile, the Y's well trained and enthusiastic staff will guide<br />

your children through fun activities ranging from craft projects to<br />

playing in Brandy's Playground. Parent's Night Out is free for Y<br />

family members.<br />

5


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Ages: 18 months-3 years<br />

57864 Brandy's Playroom 6pm to 9pm Fri, Apr 13, <strong>2018</strong><br />

57865 Brandy's Playroom 6pm to 9pm Sat, Apr 28, <strong>2018</strong><br />

57866 Brandy's Playroom 6pm to 9pm Fri, May 11, <strong>2018</strong><br />

57867 Brandy's Playroom 6pm to 9pm Sat, May 19, <strong>2018</strong><br />

57868 Brandy's Playroom 6pm to 9pm Fri, Jun 8, <strong>2018</strong><br />

57869 Brandy's Playroom 6pm to 9pm Sat, Jun 23, <strong>2018</strong><br />

57888 Brandy's Playroom 6pm to 9pm Fri, Apr 13, <strong>2018</strong><br />

57889 Brandy's Playroom 6pm to 9pm Sat, Apr 28, <strong>2018</strong><br />

57890 Brandy's Playroom 6pm to 9pm Fri, May 11, <strong>2018</strong><br />

57891 Brandy's Playroom 6pm to 9pm Sat, May 19, <strong>2018</strong><br />

57892 Brandy's Playroom 6pm to 9pm Fri, Jun 8, <strong>2018</strong><br />

57893 Brandy's Playroom 6pm to 9pm Sat, Jun 23, <strong>2018</strong><br />

Ages: 4-6<br />

57912 Brandy's Playroom 6pm to 9pm Fri, Apr 13, <strong>2018</strong><br />

57913 Brandy's Playroom 6pm to 9pm Sat, Apr 28, <strong>2018</strong><br />

57914 Brandy's Playroom 6pm to 9pm Fri, May 11, <strong>2018</strong><br />

57915 Brandy's Playroom 6pm to 9pm Sat, May 19, <strong>2018</strong><br />

57916 Brandy's Playroom 6pm to 9pm Fri, Jun 8, <strong>2018</strong><br />

57917 Brandy's Playroom 6pm to 9pm Sat, Jun 23, <strong>2018</strong><br />

Ages: 7-12<br />

57936 Brandy's Playroom 6pm to 9pm Fri, Apr 13, <strong>2018</strong><br />

57937 Brandy's Playroom 6pm to 9pm Sat, Apr 28, <strong>2018</strong><br />

57938 Brandy's Playroom 6pm to 9pm Fri, May 11, <strong>2018</strong><br />

57939 Brandy's Playroom 6pm to 9pm Sat, May 19, <strong>2018</strong><br />

57940 Brandy's Playroom 6pm to 9pm Fri, Jun 8, <strong>2018</strong><br />

57941 Brandy's Playroom 6pm to 9pm Sat, Jun 23, <strong>2018</strong><br />

Personal Training - 1-on-1 / Exercise, Health and Wellness<br />

Personal Training - 1 Hour Sessions<br />

Y member rate: $45<br />

The <strong>YMCA</strong> of Greater <strong>Brandywine</strong> personal trainers are nationally<br />

certified professionals who work to empower their clients.<br />

Personal training provides assistance for everything from activities<br />

of daily living to becoming fit and active. Whether you are just<br />

getting started and need support, diagnosed with a health<br />

concern, an athlete, or just looking to make your health a priority,<br />

personal training at the Y is for you! One-hour sessions can be<br />

purchased individually or grouped together in a package. Multiple<br />

session discount available.<br />

Ages: 12 and up<br />

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Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Personal Training - 30 Minute Sessions<br />

Y member rate: $22.50<br />

The <strong>YMCA</strong> of Greater <strong>Brandywine</strong> personal trainers are nationally<br />

certified professionals who work to empower their clients.<br />

Personal training provides assistance for everything from activities<br />

of daily living to becoming fit and active. Whether you are just<br />

getting started and need support, diagnosed with a health<br />

concern, an athlete, or just looking to make your health a priority,<br />

personal training at the Y is for you! 30-minute sessions can be<br />

purchased individually or grouped together in a package. Multiple<br />

session discount available.<br />

Ages: 12 and up<br />

Personal Training - Partners in Training / Exercise, Health and Wellness<br />

Partners In Training - 1 Hour Sessions<br />

Y member rate: $35<br />

The <strong>YMCA</strong> of Greater <strong>Brandywine</strong> personal trainers are nationally<br />

certified professionals who work to empower their clients.<br />

Partners in training allows you to train with a friend, a family<br />

member, a teammate or a group of people. In a group no larger<br />

than 4 people, partners in training provides assistance for<br />

everything from activities of daily living to becoming fit and active.<br />

Whether you are just getting started and need support, are a<br />

group of athletes, or just looking to make your health a priority,<br />

partners in training at the Y can work for you! One-hour sessions<br />

can be purchased individually or grouped together in a package.<br />

Multiple session discount available.<br />

Ages: 12 and up<br />

Partners In Training - 30 Minute Sessions<br />

Y member rate: $17.50<br />

The <strong>YMCA</strong> of Greater <strong>Brandywine</strong> personal trainers are nationally<br />

certified professionals who work to empower their clients.<br />

Partners in training allows you to train with a friend, a family<br />

member, a teammate or a group of people. In a group no larger<br />

than 4 people, partners in training provides assistance for<br />

everything from activities of daily living to becoming fit and active.<br />

Whether you are just getting started and need support, are a<br />

group of athletes, or just looking to make your health a priority,<br />

partners in training at the Y can work for you! 30-minute sessions<br />

can be purchased individually or grouped together in a package.<br />

Multiple session discount available.<br />

Ages: 12 and up<br />

7


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Small Group Training / Exercise, Health and Wellness<br />

Functional Fit<br />

Wednesday, Thursday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

A workout that combines different types of training into one tough<br />

and intense workout. This type of training is geared towards all<br />

types of people from weekend warriors to high performance<br />

athletes! Our program is fun for all levels of physical activity and<br />

will challenge and teach you how to get you to your ideal fitness<br />

level! Along with an excellent workout, this class offers a great<br />

community brought together by social media and blood, sweat and<br />

tears. Cost shown reflects the annual rate and payments are<br />

charged monthly. New registrations are accepted anytime and<br />

there is no commitment so cancellation can be requested.<br />

Ages: 18 and up<br />

58918 South Gym 6:15pm to 7pm Wed, Jan 3 - Wed, Apr 25<br />

58919 South Gym 8am to 8:45am Thu, Jan 4 - Thu, Apr 26<br />

Functional Fit Barbell and Bands<br />

Friday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Our Functional Fit Barbell and Bands Class will use the Functional<br />

Fit Format and Focus on 1-2 Specific Barbell and Resistance Band<br />

exercises during the Technique Portion of the workout. During the<br />

workout, you will perform the learned exercises at a higher<br />

intensity and will incorporate more of the obstacles for a workout<br />

that will leave you feeling?..AMAZING! A monthly payment plan is<br />

available. Cost shown reflects the full rate through Oct and<br />

payments are charged monthly. New registrations are accepted<br />

anytime and there is no commitment so cancellation can be<br />

requested.<br />

Ages: 18 and up<br />

58920 Wellness Center 6:15am to 7am Fri, Jan 5 - Fri, Apr 27<br />

8


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Functional Fit Barbell and Bands<br />

Friday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Our CAN Functional Fit Barbell and Bands Class will use the<br />

Functional Fit Format and Focus on 1-2 Specific Barbell and<br />

Resistance Band exercises during the Technique Portion of the<br />

workout. During the workout, you will perform the learned<br />

exercises at a higher intensity and will incorporate more of the<br />

CAN obstacles for a workout that will leave you<br />

feeling?..AMAZING! A monthly payment plan is available. Cost<br />

shown reflects the full rate through Oct and payments are charged<br />

monthly. New registrations are accepted anytime and there is no<br />

commitment so cancellation can be requested.<br />

Ages: 18 and up<br />

66945 The CAN 6:15am to 7am Fri, May 4 - Fri, Oct 26<br />

Functional Fit Kettlebells<br />

Monday, Tuesday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Our CAN Functional Fit Kettlebell Class will use all sizes of<br />

Kettlebells. We will use the Functional Fit Format and Focus on 1-2<br />

Specific Kettlebell exercises during the Technique Portion in order<br />

to obtain significant results. Each Class will build upon proper<br />

technique and will push you to your limit! A monthly payment plan<br />

is available. Cost shown reflects the full rate through Oct and<br />

payments are charged monthly. New registrations are accepted<br />

anytime and there is no commitment so cancellation can be<br />

requested.<br />

Ages: 18 and up<br />

66943 The CAN 6:15pm to 7pm Mon, May 7 - Mon, Oct 29<br />

66944 The CAN 6:15pm to 7pm Tue, May 1 - Tue, Oct 30<br />

9


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Functional Fit Sleds and Sandbags<br />

Tuesday, Wednesday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Pull it or push it, a SLED is the perfect training tool for developing<br />

leg drive and improving acceleration. This functional movement<br />

aids in building powerful hips and legs. It alone can bring you to<br />

your knees! Our CAN Functional Fit Sleds and Sandbags Class will<br />

use the Functional Fit Format and Focus on 1-2 Specific exercises<br />

during the Technique Portion and work these exercises into an<br />

incredible high intensity workout that you will never forget! A<br />

monthly payment plan is available. Cost shown reflects the full rate<br />

through Oct and payments are charged monthly. New registrations<br />

are accepted anytime and there is no commitment so cancellation<br />

can be requested.<br />

Ages: 18 and up<br />

66946 The CAN 5:15pm to 6pm Tue, May 1 - Tue, Oct 30<br />

66947 The CAN 9:15am to 10am Wed, May 2 - Wed, Oct 31<br />

66948 The CAN 6:15pm to 7pm Wed, May 2 - Wed, Oct 31<br />

Functional Fit TRX<br />

Tuesday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

While mainly on the TRX straps your instructor will also<br />

incorporate other equipment such as resistance bands, kettlebells,<br />

battle ropes, and etc. Join in on the fun today, and you will not be<br />

disappointed! Experience this fun and empowering form of exercise<br />

that will spark your interest and revitalize your routine. Users can<br />

precisely control how challenging they want each exercise to be.<br />

This type of training allows users to self-adjust the amount of<br />

resistance they want, making it suitable for people of all fitness<br />

levels by making small changes in foot, hand or body position. The<br />

TRX will help to develop strength, balance, flexibility, and core<br />

stability simultaneously. Groups are limited to 8 participants so<br />

there is plenty of individual attention to go around. Cost shown<br />

reflects the annual rate and payments are charged monthly. New<br />

registrations are accepted anytime and there is no commitment so<br />

cancellation can be requested.<br />

Ages: 18 and up<br />

58921 South Gym 10:30am to 11:15am Tue, Jan 2 - Tue, Apr 24<br />

10


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Land and Sea<br />

Thursday<br />

Y member rate: $30/month<br />

Y non-member rate: $60/month<br />

Love exercising outside in the summer but need to find a way to<br />

beat the heat? This class combines traditional land functional<br />

movements with equipment and body weight based aqua training.<br />

Participants will move back and forth between land and water. This<br />

workout is a uniquely intense change up to your normal group<br />

exercise routine. While this class will challenge you with a high<br />

heart rate and muscle fatigue, the water provides a great low<br />

impact workout to keep your joints and muscles safe. This class is<br />

appropriate for all fitness levels and swimming levels. Cost shown<br />

reflects the annual rate and payments are charged monthly. New<br />

registrations are accepted anytime and there is no commitment so<br />

cancellation can be requested.<br />

Ages: 18 and up<br />

66952 Outdoor Pool 7:15am to 8am Thu, Jun 21 - Thu, Jul 26<br />

Obstacle Course Training<br />

Monday, Tuesday, Thursday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

This class mixes traditional callisthenic and body weight exercises<br />

with interval training and strength training using unconventional<br />

equipment. For those interested in Tough Mudders, Mudderellas,<br />

Spartan Races, etc., this class will help you get more familiar with<br />

some of the obstacles you will encounter in these races. Our CAN<br />

Obstacle Course Class will inspire you to try new ways to get<br />

strong. Be ready to work hard in a group, be a team player, and<br />

motivate others. You will sweat a lot, get dirty, and love to hate<br />

the workout! A monthly payment plan is available. Cost shown<br />

reflects the full rate through Oct and payments are charged<br />

monthly. New registrations are accepted anytime and there is no<br />

commitment so cancellation can be requested.<br />

Ages: 18 and up<br />

66938 The CAN 9am to 9:45am Mon, May 7 - Mon, Oct 29<br />

66939 The CAN 9:15am to 10am Tue, May 1 - Tue, Oct 30<br />

66940 The CAN 8:15am to 9am Thu, May 3 - Thu, Oct 25<br />

66941 The CAN 9:15am to 10am Thu, May 3 - Thu, Oct 25<br />

66942 The CAN 6:15pm to 7pm Thu, May 3 - Thu, Oct 25<br />

11


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

TRX<br />

Tuesday, Thursday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Experience this fun and empowering form of exercise, which will<br />

spark your interest and revitalize your routine. This training allows<br />

users to self-adjust the amount of resistance they want, making it<br />

suitable for people of all fitness levels by making small changes in<br />

foot, hand or body position. Users can precisely control how<br />

challenging they want each exercise to be. The TRX will help to<br />

develop strength, balance, flexibility, and core stability<br />

simultaneously. Groups are limited to so there is plenty of<br />

individual attention to go around. A monthly payment plan is<br />

available. Cost shown reflects the annual rate and payments are<br />

charged monthly. New registrations are accepted anytime and<br />

there is no commitment so cancellation can be requested.<br />

Ages: 18 and up<br />

66950 The CAN 10:30am to 11:15am Tue, May 1 - Tue, Oct 30<br />

66951 The CAN 10:30am to 11:15am Thu, May 3 - Thu, Oct 25<br />

Youth Conditioning<br />

Monday<br />

Y member rate: $40/month<br />

Y non-member rate: $60/month<br />

Youth Conditioning in the Can will accommodate all fitness levels.<br />

The small group setting will allow our trainers to meet the needs<br />

of each participant and get them the results they are looking for. A<br />

monthly payment plan is available. Cost shown reflects the full rate<br />

through Oct and payments are charged monthly. New registrations<br />

are accepted anytime and there is no commitment so cancellation<br />

can be requested.<br />

Ages: 8-10<br />

66949 The CAN 7:15pm to 8pm Mon, May 7 - Mon, Oct 29<br />

12


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Adult / Swim<br />

Teen/Adult Stages 1-6<br />

Tuesday, Wednesday, Saturday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

For individuals who have never had swim lessons or are<br />

uncomfortable around water. Students develop comfort with<br />

underwater exploration and learn to safely exit the water<br />

unassisted. In this stage the student will progress to swimming<br />

longer distances up to 15 feet unassisted without a flotation<br />

device. Other skills learned include directional changes, body<br />

positioning, and rhythmic breathing.<br />

Ages: 13 and up<br />

65898 Indoor Pool Lane 2 7:05pm to 7:50pm Tue, Apr 24 - Tue, Jun 5<br />

65899 Indoor Pool Lane 1 2:15pm to 3pm Wed, Apr 25 - Wed, Jun 6<br />

65900 Indoor Pool Lane 5 10:10am to 10:55am Sat, Apr 28 - Sat, Jun 9<br />

Swim Lessons - Parent/Child / Swim<br />

Parent/Child Stage A/B: Water Discovery<br />

Monday, Tuesday, Wednesday, Saturday, Sunday<br />

Y member rate: $58<br />

Y non-member rate: $88<br />

Accompanied by a parent and/or caregiver, infants and toddlers<br />

learn to be comfortable in the water and develop swim readiness<br />

skills through fun and confidence-building experiences, while<br />

parents and/or caregiver learn about water safety, drowning<br />

prevention, and the importance of supervision.<br />

Ages: 6 months -3 years<br />

65843 Indoor Pool Lane 6 Shallow 9:15am to 9:45am Mon, Apr 23 - Mon, Jun 11<br />

65844 Indoor Pool Lane 2 Shallow 6:30pm to 7pm Tue, Apr 24 - Tue, Jun 5<br />

65845 Indoor Pool Lane 5 Shallow 9:15am to 9:45am Wed, Apr 25 - Wed, Jun 6<br />

65841 Indoor Pool Lane 2 Shallow 9am to 9:30am Sat, Apr 28 - Sat, Jun 9<br />

65842 Indoor Pool Lane 1 Shallow 9:35am to 10:05am Sat, Apr 28 - Sat, Jun 9<br />

65846 Indoor Pool Lane 2 Shallow 10am to 10:30am Sun, Apr 29 - Sun, Jun 10<br />

13


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Preschool / Swim<br />

Preschool Stage 1: Water Acclimation<br />

Monday, Wednesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

For Preschool age children who have never had swim lessons<br />

without a parent or guardian or are afraid of the water. Students<br />

develop comfort with underwater exploration and a foundation<br />

that allows for a student's future progress in swimming. By session<br />

end, children will be able to swim, float, and swim assisted for 5<br />

feet; and submerge their head under water.<br />

Ages: 3-6<br />

65847 Indoor Pool Lane 6 Shallow 9:50am to 10:20am Mon, Apr 23 - Mon, Jun 11<br />

65848 Indoor Pool Lane 2 Shallow 5:15pm to 5:45pm Mon, Apr 23 - Mon, Jun 11<br />

65849 Indoor Pool Lane 6 Shallow 9:50am to 10:20am Wed, Apr 25 - Wed, Jun 6<br />

65850 Indoor Pool Lane 6 Shallow 1:05pm to 1:35pm Wed, Apr 25 - Wed, Jun 6<br />

65851 Indoor Pool Lane 2 Shallow 5:15pm to 5:45pm Wed, Apr 25 - Wed, Jun 6<br />

65852 Indoor Pool Lane 6 Shallow 9:30am to 10am Thu, Apr 26 - Thu, Jun 7<br />

65853 Indoor Pool Lane 2 Shallow 5:15pm to 5:45pm Thu, Apr 26 - Thu, Jun 7<br />

65854 Indoor Pool Lane 6 Shallow 10:40am to 11:10am Sat, Apr 28 - Sat, Jun 9<br />

65855 Indoor Pool Lane 6 Shallow 1:25pm to 1:55pm Sat, Apr 28 - Sat, Jun 9<br />

65856 Indoor Pool Lane 6 Shallow 10:35am to 11:05am Sun, Apr 29 - Sun, Jun 10<br />

Preschool Stage 2: Water Movement<br />

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 1. For Preschool age children<br />

who are comfortable in the water and able to swim and float<br />

assisted for 5 feet. In stage 2 students focus on body position and<br />

control, directional change, and forward movement in the water<br />

while also continuing to practice how to safely exit in the event of<br />

falling into a body of water.<br />

Ages: 3-6<br />

65857 Indoor Pool Lane 2 Shallow 10:25am to 10:55am Mon, Apr 23 - Mon, Jun 11<br />

65858 Indoor Pool Lane 2 Shallow 5:50pm to 6:20pm Mon, Apr 23 - Mon, Jun 11<br />

65859 Indoor Pool Lane 3 Shallow 5:15pm to 5:45pm Tue, Apr 24 - Tue, Jun 5<br />

65860 Indoor Pool Lane 6 Shallow 10:25am to 10:55am Wed, Apr 25 - Wed, Jun 6<br />

65861 Indoor Pool Lane 6 Shallow 1:40pm to 2:10pm Wed, Apr 25 - Wed, Jun 6<br />

65862 Indoor Pool Lane 2 Shallow 5:50pm to 6:20pm Wed, Apr 25 - Wed, Jun 6<br />

14


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

65863 Indoor Pool Lane 6 Shallow 10:05am to 10:35am Thu, Apr 26 - Thu, Jun 7<br />

65864 Indoor Pool Lane 2 Shallow 6:25pm to 6:55pm Thu, Apr 26 - Thu, Jun 7<br />

65865 Indoor Pool Lane 6 Shallow 11:15am to 11:45am Sat, Apr 28 - Sat, Jun 9<br />

65866 Indoor Pool Lane 6 Shallow 11:10am to 11:40am Sun, Apr 29 - Sun, Jun 10<br />

Preschool Stage 3: Water Stamina<br />

Monday, Wednesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 2. For Preschool age children<br />

who can swim 10 yards unassisted with their face in the water and<br />

without a flotation device. In stage 3 students learn how to swim<br />

safely from a longer distance and also rhythmic breathing and<br />

integrated arm and leg action.<br />

Ages: 3-6<br />

65867 Indoor Pool Lane 6 11am to 11:30am Mon, Apr 23 - Mon, Jun 11<br />

65868 Indoor Pool Lane 3 5:15pm to 5:45pm Mon, Apr 23 - Mon, Jun 11<br />

65869 Indoor Pool Lane 6 11am to 11:30am Wed, Apr 25 - Wed, Jun 6<br />

65870 Indoor Pool Lane 2 6:25pm to 6:55pm Wed, Apr 25 - Wed, Jun 6<br />

65871 Indoor Pool Lane 6 10:40am to 11:10am Thu, Apr 26 - Thu, Jun 7<br />

65872 Indoor Pool Lane 2 5:50pm to 6:20pm Thu, Apr 26 - Thu, Jun 7<br />

65873 Indoor Pool Lane 3 12:50pm to 1:20pm Sat, Apr 28 - Sat, Jun 9<br />

65874 Indoor Pool Lane 6 11:45am to 12:15pm Sun, Apr 29 - Sun, Jun 10<br />

Preschool Stage 4: Stroke Introduction<br />

Monday, Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 3. For Preschool age children<br />

who can swim 15 yards unassisted with their face in the water and<br />

without a flotation device. Having mastered the fundamentals,<br />

students learn additional water safety skills and build stroke<br />

technique.<br />

Ages: 3-6<br />

65875 Indoor Pool Lane 3 5:50pm to 6:20pm Mon, Apr 23 - Mon, Jun 11<br />

65876 Indoor Pool Lane 3 5:50pm to 6:20pm Tue, Apr 24 - Tue, Jun 5<br />

65877 Indoor Pool Lane 6 11:15am to 11:45am Thu, Apr 26 - Thu, Jun 7<br />

65878 Indoor Pool Lane 5 1:35pm to 2:05pm Sat, Apr 28 - Sat, Jun 9<br />

65879 Indoor Pool Lane 6 11:40am to 12:10pm Sun, Apr 29 - Sun, Jun 10<br />

15


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Private / Swim<br />

Private Swim Lessons<br />

Y member rate: $35<br />

Y non-member rate: $45<br />

Some children learn better in one-on-one settings and private<br />

swim lessons provide just that! Swimmers receive half-hour<br />

instruction from a trained swim instructor who schedule lessons<br />

based on needs. Sign up at member service desk.<br />

Ages: 6 months and up<br />

Swim Lessons - Semi Private / Swim<br />

Semi-Private Swim Lessons<br />

Y member rate: $27<br />

Y non-member rate: $37<br />

One-on-one lessons for two or more participants. Lessons<br />

scheduled around your needs. Must register as a pair - the Y does<br />

not match participants. Sign up at member service desk.<br />

Ages: 6 months and up<br />

Swim Lessons - Youth / Swim<br />

Youth Stage 1: Water Acclimation<br />

Monday, Wednesday, Saturday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

For school age children who have never had swim lessons without<br />

a parent or guardian or are afraid of the water. Students develop<br />

comfort with underwater exploration and learn to safely exit the<br />

water unassisted. This stage lays the foundation that allows for a<br />

student's future progress in swimming.<br />

Ages: 6 -12<br />

65880 Indoor Pool Lane 3 6:25pm to 7:10pm Mon, Apr 23 - Mon, Jun 11<br />

65881 Indoor Pool Lane 2 7pm to 7:45pm Wed, Apr 25 - Wed, Jun 6<br />

65882 Indoor Pool Lane 6 9:50am to 10:35am Sat, Apr 28 - Sat, Jun 9<br />

16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Stage 2: Water Movement<br />

Monday, Tuesday, Thursday, Saturday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 1. For school age children who<br />

are comfortable in the water and able to swim and float assisted<br />

for 10 feet. In stage 2, students focus on body position and<br />

control, directional change, and forward movement in the water<br />

while also continuing to practice how to safely exit in the event of<br />

falling into the body of water.<br />

Ages: 6 -12<br />

65883 Indoor Pool Lane 2 7:15pm to 8pm Mon, Apr 23 - Mon, Jun 11<br />

65884 Indoor Pool Lane 3 6:25pm to 7:10pm Tue, Apr 24 - Tue, Jun 5<br />

65885 Indoor Pool Lane 2 7pm to 7:45pm Thu, Apr 26 - Thu, Jun 7<br />

65886 Indoor Pool Lane 6 Noon to 12:45pm Sat, Apr 28 - Sat, Jun 9<br />

Youth Stage 3: Water Stamina<br />

Monday, Wednesday, Saturday, Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 2. For school age children who<br />

can swim 15 yards unassisted with face in the water and without a<br />

flotation device. In stage 3 students learn how to swim to safety<br />

from a longer distance and also rhythmic breathing and integrated<br />

arm and leg action.<br />

Ages: 6 -12<br />

65887 Indoor Pool Lane 3 6:25pm to 7:10pm Mon, Apr 23 - Mon, Jun 11<br />

65888 Indoor Pool Lane 2 5:30pm to 6:15pm Wed, Apr 25 - Wed, Jun 6<br />

65889 Indoor Pool Lane 6 9am to 9:45am Sat, Apr 28 - Sat, Jun 9<br />

65890 Indoor Pool Lane 6 12:15pm to 1pm Sun, Apr 29 - Sun, Jun 10<br />

17


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Stage 4: Stroke Introduction<br />

Monday, Wednesday, Saturday, Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 3. For school age children who<br />

can swim 15 yards unassisted. Having mastered the fundamentals,<br />

students learn additional water safety skills and build stroke<br />

technique.<br />

Ages: 6 -12<br />

65891 Indoor Pool Lane 3 7:15pm to 8pm Mon, Apr 23 - Mon, Jun 11<br />

65892 Indoor Pool Lane 3 6:20pm to 7:05pm Wed, Apr 25 - Wed, Jun 6<br />

65893 Indoor Pool Lane 5 Noon to 12:45pm Sat, Apr 28 - Sat, Jun 9<br />

65894 Indoor Pool Lane 6 10am to 10:45am Sun, Apr 29 - Sun, Jun 10<br />

Youth Stage 5: Stroke Development<br />

Wednesday, Saturday, Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 4. For school age children who<br />

can swim 25 yards unassisted and show endurance in the water<br />

with any stroke or combination of strokes. Students in stage 5<br />

work on stroke technique and learn all major competitive strokes.<br />

The emphasis on water safety continues through treading water<br />

and sidestroke.<br />

Ages: 6 -12<br />

65895 Indoor Pool Lane 3 7:10pm to 7:55pm Wed, Apr 25 - Wed, Jun 6<br />

65896 Indoor Pool Lane 5 12:50pm to 1:35pm Sat, Apr 28 - Sat, Jun 9<br />

65897 Indoor Pool Lane 6 10:50am to 11:35am Sun, Apr 29 - Sun, Jun 10<br />

18


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons / Swim<br />

Preschool Red Band Swim Class<br />

1-Week Session<br />

Monday, Tuesday, Wednesday, Thursday, and Friday<br />

Y member rate: $44.29<br />

Y non-member rate: $66.43<br />

Swim lessons specifically focused to guide swimmers on the skills<br />

needed in order to pass the yellow wrist band test and gain<br />

increased access to the pool space. Skills include but are not<br />

limited to independent swimming and treading water.<br />

Ages: 3-5<br />

66019 Indoor Pool Lane 6 Shallow 5:15pm to 5:45pm Mon, May 28 - Fri, Jun 1<br />

Preschool Yellow Band Swim Class<br />

1-Week Session<br />

Monday, Tuesday, Wednesday, Thursday, and Friday<br />

Y member rate: $44.29<br />

Y non-member rate: $66.43<br />

Swim lessons specifically focused to guide swimmers on the skills<br />

needed in order to pass the green wrist band test and gain<br />

increased access to the pool space and water slide. Skills include<br />

but not limited to independent swimming, back floating and<br />

treading water.<br />

Ages: 3-5<br />

66020 Indoor Pool Lane 6 Shallow 6:40pm to 7:10pm Mon, May 28 - Fri, Jun 1<br />

Youth Red Band Swim Class<br />

1-Week Session<br />

Monday, Tuesday, Wednesday, Thursday, and Friday<br />

Y member rate: $50<br />

Y non-member rate: $75<br />

Swim lessons specifically focused to guide swimmers on the skills<br />

needed in order to pass the yellow wrist band test and gain<br />

increased access to the pool space. Skills include but are not<br />

limited to independent swimming and treading water.<br />

Ages: 6-12<br />

66022 Indoor Pool Lane 6 Shallow 5:50pm to 6:35pm Mon, May 28 - Fri, Jun 1<br />

19


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Yellow Band Swim Class<br />

1-Week Session<br />

Monday, Tuesday, Wednesday, Thursday, and Friday<br />

Y member rate: $50<br />

Y non-member rate: $75<br />

Swim lessons specifically focused to guide swimmers on the skills<br />

needed in order to pass the green wrist band test and gain<br />

increased access to the pool space and water slide. Skills include<br />

but not limited to independent swimming, back floating and<br />

treading water.<br />

Ages: 6-12<br />

66021 Indoor Pool Lane 6 Shallow 7:15pm to 8pm Mon, May 28 - Fri, Jun 1<br />

Theater Art / Arts and Learning<br />

Little Broadway<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $65<br />

Students will act out their favorite stories, perform puppet shows,<br />

and get creative by exploring improv. This class will help build<br />

confidence by speaking and reforming in front of others.<br />

Ages: 3-6<br />

65837 Teen Room 10:30am to 11:15am Mon, Apr 23 - Mon, Jun 11<br />

Youth Leadership / Family and Community<br />

Safe Sitter<br />

Saturday<br />

Y member rate: $80<br />

Y non-member rate: $80<br />

Adolescents learn to be medically responsible, creative and<br />

attentive babysitters. Learn safety precautions, an introduction to<br />

rescue breathing techniques, caring for a choking infant or child,<br />

recognizing emergencies, and calling for emergency help. Taught by<br />

specially trained instructors. Bring a bagged lunch. Must attend<br />

full day.<br />

Ages: 11-15<br />

63824 Conference Room 9am to 3:30pm Sat, Apr 14, <strong>2018</strong><br />

63825 Conference Room 9am to 3:30pm Sat, May 19, <strong>2018</strong><br />

63826 Conference Room 9am to 3:30pm Sat, Jun 23, <strong>2018</strong><br />

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