Brandywine YMCA - Late Spring Programs 2018
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Click the blue code for pricing and registration details.<br />
All sessions are for seven weeks unless noted.<br />
TRX<br />
Tuesday, Thursday<br />
Y member rate: $40/month<br />
Y non-member rate: $60/month<br />
Experience this fun and empowering form of exercise, which will<br />
spark your interest and revitalize your routine. This training allows<br />
users to self-adjust the amount of resistance they want, making it<br />
suitable for people of all fitness levels by making small changes in<br />
foot, hand or body position. Users can precisely control how<br />
challenging they want each exercise to be. The TRX will help to<br />
develop strength, balance, flexibility, and core stability<br />
simultaneously. Groups are limited to so there is plenty of<br />
individual attention to go around. A monthly payment plan is<br />
available. Cost shown reflects the annual rate and payments are<br />
charged monthly. New registrations are accepted anytime and<br />
there is no commitment so cancellation can be requested.<br />
Ages: 18 and up<br />
66950 The CAN 10:30am to 11:15am Tue, May 1 - Tue, Oct 30<br />
66951 The CAN 10:30am to 11:15am Thu, May 3 - Thu, Oct 25<br />
Youth Conditioning<br />
Monday<br />
Y member rate: $40/month<br />
Y non-member rate: $60/month<br />
Youth Conditioning in the Can will accommodate all fitness levels.<br />
The small group setting will allow our trainers to meet the needs<br />
of each participant and get them the results they are looking for. A<br />
monthly payment plan is available. Cost shown reflects the full rate<br />
through Oct and payments are charged monthly. New registrations<br />
are accepted anytime and there is no commitment so cancellation<br />
can be requested.<br />
Ages: 8-10<br />
66949 The CAN 7:15pm to 8pm Mon, May 7 - Mon, Oct 29<br />
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