Brandywine YMCA - Late Spring Programs 2018

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Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Small Group Training / Exercise, Health and Wellness Functional Fit Wednesday, Thursday Y member rate: $40/month Y non-member rate: $60/month A workout that combines different types of training into one tough and intense workout. This type of training is geared towards all types of people from weekend warriors to high performance athletes! Our program is fun for all levels of physical activity and will challenge and teach you how to get you to your ideal fitness level! Along with an excellent workout, this class offers a great community brought together by social media and blood, sweat and tears. Cost shown reflects the annual rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 58918 South Gym 6:15pm to 7pm Wed, Jan 3 - Wed, Apr 25 58919 South Gym 8am to 8:45am Thu, Jan 4 - Thu, Apr 26 Functional Fit Barbell and Bands Friday Y member rate: $40/month Y non-member rate: $60/month Our Functional Fit Barbell and Bands Class will use the Functional Fit Format and Focus on 1-2 Specific Barbell and Resistance Band exercises during the Technique Portion of the workout. During the workout, you will perform the learned exercises at a higher intensity and will incorporate more of the obstacles for a workout that will leave you feeling?..AMAZING! A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 58920 Wellness Center 6:15am to 7am Fri, Jan 5 - Fri, Apr 27 8
Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Functional Fit Barbell and Bands Friday Y member rate: $40/month Y non-member rate: $60/month Our CAN Functional Fit Barbell and Bands Class will use the Functional Fit Format and Focus on 1-2 Specific Barbell and Resistance Band exercises during the Technique Portion of the workout. During the workout, you will perform the learned exercises at a higher intensity and will incorporate more of the CAN obstacles for a workout that will leave you feeling?..AMAZING! A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 66945 The CAN 6:15am to 7am Fri, May 4 - Fri, Oct 26 Functional Fit Kettlebells Monday, Tuesday Y member rate: $40/month Y non-member rate: $60/month Our CAN Functional Fit Kettlebell Class will use all sizes of Kettlebells. We will use the Functional Fit Format and Focus on 1-2 Specific Kettlebell exercises during the Technique Portion in order to obtain significant results. Each Class will build upon proper technique and will push you to your limit! A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 66943 The CAN 6:15pm to 7pm Mon, May 7 - Mon, Oct 29 66944 The CAN 6:15pm to 7pm Tue, May 1 - Tue, Oct 30 9
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Brandywine YMCA - Late Spring Programs 2018

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