Brandywine YMCA - Late Spring Programs 2018

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Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. TRX Tuesday, Thursday Y member rate: $40/month Y non-member rate: $60/month Experience this fun and empowering form of exercise, which will spark your interest and revitalize your routine. This training allows users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position. Users can precisely control how challenging they want each exercise to be. The TRX will help to develop strength, balance, flexibility, and core stability simultaneously. Groups are limited to so there is plenty of individual attention to go around. A monthly payment plan is available. Cost shown reflects the annual rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 66950 The CAN 10:30am to 11:15am Tue, May 1 - Tue, Oct 30 66951 The CAN 10:30am to 11:15am Thu, May 3 - Thu, Oct 25 Youth Conditioning Monday Y member rate: $40/month Y non-member rate: $60/month Youth Conditioning in the Can will accommodate all fitness levels. The small group setting will allow our trainers to meet the needs of each participant and get them the results they are looking for. A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 8-10 66949 The CAN 7:15pm to 8pm Mon, May 7 - Mon, Oct 29 12
Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Swim Lessons - Adult / Swim Teen/Adult Stages 1-6 Tuesday, Wednesday, Saturday Y member rate: $70 Y non-member rate: $105 For individuals who have never had swim lessons or are uncomfortable around water. Students develop comfort with underwater exploration and learn to safely exit the water unassisted. In this stage the student will progress to swimming longer distances up to 15 feet unassisted without a flotation device. Other skills learned include directional changes, body positioning, and rhythmic breathing. Ages: 13 and up 65898 Indoor Pool Lane 2 7:05pm to 7:50pm Tue, Apr 24 - Tue, Jun 5 65899 Indoor Pool Lane 1 2:15pm to 3pm Wed, Apr 25 - Wed, Jun 6 65900 Indoor Pool Lane 5 10:10am to 10:55am Sat, Apr 28 - Sat, Jun 9 Swim Lessons - Parent/Child / Swim Parent/Child Stage A/B: Water Discovery Monday, Tuesday, Wednesday, Saturday, Sunday Y member rate: $58 Y non-member rate: $88 Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about water safety, drowning prevention, and the importance of supervision. Ages: 6 months -3 years 65843 Indoor Pool Lane 6 Shallow 9:15am to 9:45am Mon, Apr 23 - Mon, Jun 11 65844 Indoor Pool Lane 2 Shallow 6:30pm to 7pm Tue, Apr 24 - Tue, Jun 5 65845 Indoor Pool Lane 5 Shallow 9:15am to 9:45am Wed, Apr 25 - Wed, Jun 6 65841 Indoor Pool Lane 2 Shallow 9am to 9:30am Sat, Apr 28 - Sat, Jun 9 65842 Indoor Pool Lane 1 Shallow 9:35am to 10:05am Sat, Apr 28 - Sat, Jun 9 65846 Indoor Pool Lane 2 Shallow 10am to 10:30am Sun, Apr 29 - Sun, Jun 10 13
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Brandywine YMCA - Late Spring Programs 2018

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