Brandywine YMCA - Late Spring Programs 2018

Click the blue code for pricing and registration details.
All sessions are for seven weeks unless noted.
Small Group Training / Exercise, Health and Wellness
Functional Fit
Wednesday, Thursday
Y member rate: $40/month
Y non-member rate: $60/month
A workout that combines different types of training into one tough
and intense workout. This type of training is geared towards all
types of people from weekend warriors to high performance
athletes! Our program is fun for all levels of physical activity and
will challenge and teach you how to get you to your ideal fitness
level! Along with an excellent workout, this class offers a great
community brought together by social media and blood, sweat and
tears. Cost shown reflects the annual rate and payments are
charged monthly. New registrations are accepted anytime and
there is no commitment so cancellation can be requested.
Ages: 18 and up
58918 South Gym 6:15pm to 7pm Wed, Jan 3 - Wed, Apr 25
58919 South Gym 8am to 8:45am Thu, Jan 4 - Thu, Apr 26
Functional Fit Barbell and Bands
Friday
Y member rate: $40/month
Y non-member rate: $60/month
Our Functional Fit Barbell and Bands Class will use the Functional
Fit Format and Focus on 1-2 Specific Barbell and Resistance Band
exercises during the Technique Portion of the workout. During the
workout, you will perform the learned exercises at a higher
intensity and will incorporate more of the obstacles for a workout
that will leave you feeling?..AMAZING! A monthly payment plan is
available. Cost shown reflects the full rate through Oct and
payments are charged monthly. New registrations are accepted
anytime and there is no commitment so cancellation can be
requested.
Ages: 18 and up
58920 Wellness Center 6:15am to 7am Fri, Jan 5 - Fri, Apr 27
8