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Gut Health Problems April 2018

In the April 2018 issue of Gut Health Problems, learn the secrets to why you're always hungry, how to speed up your metabolism, things to never keep from your doctor, and more. We hope March treated you well and that you're ready to tackle the new month. For those of us in the United States, we move into spring and look forward to spring holidays - and the cuisine that accompanies them!

In the April 2018 issue of Gut Health Problems, learn the secrets to why you're always hungry, how to speed up your metabolism, things to never keep from your doctor, and more. We hope March treated you well and that you're ready to tackle the new month. For those of us in the United States, we move into spring and look forward to spring holidays - and the cuisine that accompanies them!

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11 WAYS TO<br />

INCREASE YOUR<br />

METABOLIC<br />

RATES<br />

by<br />

Michael Hall<br />

Follow Us:<br />

If you’re trying to lose weight,<br />

then check out these tips on how<br />

to crank up your metabolism and<br />

increase the rate at which you<br />

burn calories!<br />

As we get older,<br />

our metabolisms<br />

slow<br />

down at a pace<br />

relative to our<br />

lifestyle. By taking measures<br />

to speed up your<br />

metabolism, you’ll feel<br />

younger and there will be a<br />

number of improvements in<br />

your life. Here are 11 ways<br />

to increase your metabolic<br />

rates, from consuming certain<br />

foods to working out<br />

and more.<br />

108<br />

<strong>April</strong> <strong>2018</strong>

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