18-19 POS 3.21

ELECTIVE COURSE OFFERINGS AT A GLANCE
Elective course are arranged by discipline (type of elective credit granted). Disciplines are:; Career Cluster/Workplace Readiness, Fine Arts, Language Arts/World Languages, Math [courses do not grant a math credit]. Physical Education/Health, Science, Social Studies, and Technlogy.
Course Number State Course ID Course Title Course Description
May Be
Applied*
Grade Level Credit Fall Spring
Even
Grad
Years
Odd
Grad
Years
Prerequisites
186800 08994210 Work Study IV
THIS COURSE WILL provide students with real work experience
and reinforce employability skills including responsibility, teamwork,
communications, and employer/ employee relations, as well as skills specific
to the occupation. Course grade is Pass or Fail resulting in credit or no credit
for the course. STUDENTS WILL gain an understanding of the skills,
knowledge and attitudes necessary to be an effective and valued member of
the work force in today’s business community. Students will submit
documentation of their position and hours worked to earn an elective credit.
NOTE: Students may earn a maximum of two elective credits toward
graduation requirements for Work Study, except that they may earn a
maximum of two credits for any combination of Work Study and Career
Internship.
Career
Cluster /
Workplace
Readiness
11 - 12
0.5 credit per
semester -
maximum of
four semesters
X X X X
Employment.
NOTE:
Students must
obtain their own
employment and
must provide their
own
transportation to
the job site.
8
151510 23224100
Strength and
Conditioning I
THIS COURSE WILL cover fundamental techniques and safety in all the
various lifts. Activities include work with both free weights and weight training
machines. STUDENTS WILL learn to develop all major muscle groups and
be introduced to weight training sports, bodybuilding, power lifting, and
advanced lifting. Students will research and develop a balanced workout.
Uniform required;
colored T-shirt
Elective Only 10 - 12
0.5 credit
Semester
course
X X X X
Foundations of
Health and
Physical
Education
8
151520 23224100
Strength and
Conditioning II
THIS COURSE WILL promote intermediate level skill in weight
training that builds upon the strategies and techniques learned in Strength
and Conditioning I. Activities include work with both free weights and weight
training machines. STUDENTS WILL learn to further develop major muscle
groups and learn advanced strategies for weight training sports,
bodybuilding, power lifting, and advanced lifting. Students will research and
develop a balanced workout. Uniform required; colored T-shirt
Elective Only 10 - 12
0.5 credit
Semester
course
X X X X
Foundations of
Health and
Physical
Education and
Strength and
Conditioning I.
151530 23224100
Strength and
Conditioning III
THIS COURSE WILL be an extension of Strength and
Conditioning II for the advanced weight-training student. Emphasis will be
placed on technique for the serious power lifter, body builder and fitness
trainer. STUDENTS WILL focus on individual lifting goals while pursuing
more in-depth knowledge of how weight training can enhance life-long fitness
goals and career paths. Students will research and develop a balanced
workout.
The student will develop and implement a workout series for the
class. Uniform required; colored T-shirt
Elective Only 11 - 12
0.5 credit
Semester
course
X X X X
Foundations of
Health and
Physical
Education and
Strength and
Conditioning II,
and approval of
instructor
62