INSPO Fitness Journal July 2018
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
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EXPLORE<br />
WAIKATO:<br />
Summit tracks and<br />
transformation retreats<br />
Alongside all the adrenaline pumping activities on offer, the<br />
Hamilton and Waikato region also boasts plenty of natural<br />
attractions and relaxing alternatives, from hiking to summits,<br />
to retreats for those looking to unwind and focus on their<br />
health and wellness this winter.<br />
Summit Tracks<br />
Lovers of the great outdoors are spoilt for<br />
choice with a range of summits to conquer.<br />
The walking tracks up and around Mt Te<br />
Aroha offer stunning views across the region<br />
filled with native bird-song.<br />
The Summit Track starts at the Mokena<br />
Geyser in Te Aroha Domain and quickly<br />
ascends to the Whakapipi Lookout.<br />
The lookout provides panoramic views<br />
over the Hauraki Plains before the track<br />
continues through a small saddle and then<br />
steeply up to reach the top. From the summit,<br />
there are 360 degree views across the<br />
Waikato and Bay of Plenty regions, and Mt<br />
Ruapehu, Mt Ngauruhoe and Mt Taranaki<br />
are all visible on a clear day.<br />
Time: 45 minutes one way to Whakapipi<br />
Lookout, three hours one way to summit<br />
For those looking to push themselves,<br />
tackle Mt Pirongia, one of the highest peaks<br />
in Waikato.<br />
The Tirohanga Track will take you to the<br />
summit through steep and at times challenging<br />
terrain. A lookout tower at the top of<br />
Tirohanga track offers panoramic views of<br />
the surrounding area.<br />
An easier but slightly longer route is the<br />
Tahuanui Track, which branches off the<br />
12 <strong>INSPO</strong> – FITNESS JOURNAL JULY <strong>2018</strong>