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INSPO Fitness Journal July 2018

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

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EXPLORE<br />

WAIKATO:<br />

Summit tracks and<br />

transformation retreats<br />

Alongside all the adrenaline pumping activities on offer, the<br />

Hamilton and Waikato region also boasts plenty of natural<br />

attractions and relaxing alternatives, from hiking to summits,<br />

to retreats for those looking to unwind and focus on their<br />

health and wellness this winter.<br />

Summit Tracks<br />

Lovers of the great outdoors are spoilt for<br />

choice with a range of summits to conquer.<br />

The walking tracks up and around Mt Te<br />

Aroha offer stunning views across the region<br />

filled with native bird-song.<br />

The Summit Track starts at the Mokena<br />

Geyser in Te Aroha Domain and quickly<br />

ascends to the Whakapipi Lookout.<br />

The lookout provides panoramic views<br />

over the Hauraki Plains before the track<br />

continues through a small saddle and then<br />

steeply up to reach the top. From the summit,<br />

there are 360 degree views across the<br />

Waikato and Bay of Plenty regions, and Mt<br />

Ruapehu, Mt Ngauruhoe and Mt Taranaki<br />

are all visible on a clear day.<br />

Time: 45 minutes one way to Whakapipi<br />

Lookout, three hours one way to summit<br />

For those looking to push themselves,<br />

tackle Mt Pirongia, one of the highest peaks<br />

in Waikato.<br />

The Tirohanga Track will take you to the<br />

summit through steep and at times challenging<br />

terrain. A lookout tower at the top of<br />

Tirohanga track offers panoramic views of<br />

the surrounding area.<br />

An easier but slightly longer route is the<br />

Tahuanui Track, which branches off the<br />

12 <strong>INSPO</strong> – FITNESS JOURNAL JULY <strong>2018</strong>

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