INSPO Fitness Journal July 2018
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
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FROM CANADA<br />
TO HAMILTON<br />
to study for a career in sport<br />
Lydia Tuaiti has travelled<br />
half way around the world<br />
to pursue her passion for<br />
knowledge and sports.<br />
The Wintec Masters student spent her<br />
early years in New Zealand, before<br />
moving to Canada where she attended<br />
high school and spent hundreds of hours<br />
training, playing, travelling and fundraising<br />
to represent her province, British Columbia,<br />
in netball.<br />
Lydia also managed to fit in playing<br />
volleyball and soccer, captaining all of her<br />
squads and achieving the top athlete award<br />
in her final year of high school.<br />
So it’s fair to say that sport has always<br />
been a dominating force in Lydia’s life.<br />
After high school, Lydia did a gap year<br />
travelling and came to the realisation that<br />
she wasn’t ready to give up on sport just yet.<br />
“It sounds corny but I realised that sport<br />
has the power to bring change. The reason I<br />
chose to study sport was to support kids, like<br />
me, to achieve and go as far with their sport<br />
as they want,” says Lydia.<br />
Once she had decided to study sport,<br />
Lydia moved back to New Zealand, enrolling<br />
in Wintec’s Bachelor of Sport and Exercise<br />
Science.<br />
“I chose to study at Wintec as they were<br />
well known for being practical and hands-on.<br />
Thankfully this is very true and more.<br />
“At Wintec, I have built connections with<br />
many different schools and sports centres<br />
across Waikato. I have worked in one of<br />
Hamilton’s leading gyms to apply the skills I<br />
learnt in the classroom. Taking full advantage<br />
of external opportunities like these is invaluable<br />
when developing skills and building<br />
confidence,” says Lydia.<br />
Lydia completed her Bachelor of Sport<br />
and Exercise Science last year and is now<br />
enrolled in Wintec’s Master in Science (Sport<br />
and Exercise Science).<br />
As part of her Masters work she is currently<br />
working at St Peter’s School in Cambridge,<br />
investigating the fatigue response<br />
in young female athletes when completing<br />
different resistance training stimulus.<br />
Lydia loves working with sport and hopes<br />
to work for a school once she completes her<br />
Masters.<br />
During my playing years, sport opened<br />
many doors for me. I was able to travel and<br />
compete, creating memories with friends<br />
that I will always cherish. Every step of the<br />
way I had support and encouragement from<br />
family, teachers, my small town community<br />
and even complete strangers.” •<br />
48 <strong>INSPO</strong> – FITNESS JOURNAL JULY <strong>2018</strong>