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INSPO Fitness Journal July 2018

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.

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FROM CANADA<br />

TO HAMILTON<br />

to study for a career in sport<br />

Lydia Tuaiti has travelled<br />

half way around the world<br />

to pursue her passion for<br />

knowledge and sports.<br />

The Wintec Masters student spent her<br />

early years in New Zealand, before<br />

moving to Canada where she attended<br />

high school and spent hundreds of hours<br />

training, playing, travelling and fundraising<br />

to represent her province, British Columbia,<br />

in netball.<br />

Lydia also managed to fit in playing<br />

volleyball and soccer, captaining all of her<br />

squads and achieving the top athlete award<br />

in her final year of high school.<br />

So it’s fair to say that sport has always<br />

been a dominating force in Lydia’s life.<br />

After high school, Lydia did a gap year<br />

travelling and came to the realisation that<br />

she wasn’t ready to give up on sport just yet.<br />

“It sounds corny but I realised that sport<br />

has the power to bring change. The reason I<br />

chose to study sport was to support kids, like<br />

me, to achieve and go as far with their sport<br />

as they want,” says Lydia.<br />

Once she had decided to study sport,<br />

Lydia moved back to New Zealand, enrolling<br />

in Wintec’s Bachelor of Sport and Exercise<br />

Science.<br />

“I chose to study at Wintec as they were<br />

well known for being practical and hands-on.<br />

Thankfully this is very true and more.<br />

“At Wintec, I have built connections with<br />

many different schools and sports centres<br />

across Waikato. I have worked in one of<br />

Hamilton’s leading gyms to apply the skills I<br />

learnt in the classroom. Taking full advantage<br />

of external opportunities like these is invaluable<br />

when developing skills and building<br />

confidence,” says Lydia.<br />

Lydia completed her Bachelor of Sport<br />

and Exercise Science last year and is now<br />

enrolled in Wintec’s Master in Science (Sport<br />

and Exercise Science).<br />

As part of her Masters work she is currently<br />

working at St Peter’s School in Cambridge,<br />

investigating the fatigue response<br />

in young female athletes when completing<br />

different resistance training stimulus.<br />

Lydia loves working with sport and hopes<br />

to work for a school once she completes her<br />

Masters.<br />

During my playing years, sport opened<br />

many doors for me. I was able to travel and<br />

compete, creating memories with friends<br />

that I will always cherish. Every step of the<br />

way I had support and encouragement from<br />

family, teachers, my small town community<br />

and even complete strangers.” •<br />

48 <strong>INSPO</strong> – FITNESS JOURNAL JULY <strong>2018</strong>

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