PBS JULY 18
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FITNESS & YOU<br />
- the key to a better life -<br />
Weight train at home, quickly and easily<br />
For those people who take their quality and more chance of something<br />
going wrong. Repairs could be<br />
health and well-being seriously, it’s<br />
always They are a battle marketed between as the desire best open costly, to long allow drawn-out easy access affairs. for There either<br />
are large other options or small however. hands. At the<br />
to dumbbells have the best in the equipment world, and having<br />
anyone the budget who to wants afford to it. train Even the in center 1. Many of the companies core is a firm use tex-<br />
demo<br />
for<br />
best the privacy home use of equipment their own can home cost tured machines handgrip to show that big provides name gyms a<br />
a<br />
but<br />
fortune<br />
has<br />
let<br />
limited<br />
alone<br />
space,<br />
thinking<br />
they<br />
about<br />
are<br />
full<br />
secure,<br />
the latest<br />
non-slip<br />
model,<br />
grip.<br />
once<br />
Grasp<br />
these<br />
the<br />
machines<br />
have fulfilled their purpose,<br />
commercial grade kit. Everyone has<br />
probably the ideal solution for handgrip and lift upward. The<br />
their favourite pieces of cardio they are sold off at a cheaper price<br />
a weight rack. They are Power- selected<br />
to get back<br />
weight<br />
the original<br />
slides smoothly<br />
investment.<br />
Blocks, and although not cheap, free Some of the of these remaining machines stack. may still<br />
are a piece of exercise equipment<br />
is designed and virtually The ty. This selector represents pin securely excellent locks value,<br />
..................................................<br />
be under the manufacturers warran-<br />
guaranteed to last for a very, the although weight the plates equipment to the handle may not<br />
very long time. And they work, with be brand multiple new points and straight of contact. out of<br />
really well, being the perfect The the box, pin won’t being a come commercial loose, grade no<br />
weight-training tool for those matter<br />
piece, it<br />
how<br />
will more<br />
fast you<br />
than<br />
move<br />
likely be<br />
or<br />
in<br />
excellent condition and under normal<br />
home use, will last a hundred<br />
with limited storage space. shake the dumbbell, what exercises<br />
equipment and of course a decent<br />
home<br />
..................................................<br />
gym wouldn’t be complete years!!<br />
you perform, or how much<br />
without So, what a set are of free-weights PowerBlocks? and weight 2. Superseded you use. This model, is a great or end of<br />
bars, First but released add all onto this together the market<br />
only start in to 1993, add up PowerBlocks and makes and released, adjustability. many companies like to<br />
and ultimate production. combination When a new of security model is<br />
costs<br />
the are the usually dream made less attainable. of urethane. Buying<br />
This cheap is, basically, home use a equipment, kind of rub-<br />
to There model to are make many way reasons for the incoming why<br />
..................................................<br />
clear out remaining stocks of the old<br />
those ber which who take doesn’t things leave more seriously,<br />
and is is also known not a for thought is durability. worth enter-<br />
A in and a gym. greatest, If you but are it is the by no kind means of<br />
marks people new designs. don’t or It may won’t not go be to the train latest<br />
taining. Cheaper price means lower a bad deal. Again, these commer-<br />
single set of Powerblock dumbbells<br />
negates the need to have better shape, but doesn’t want<br />
person who is looking to get into<br />
a range of ordinary dumbbells the hassle of joining a gym, but<br />
and weight plates lying around. is sufficiently motivated to spend<br />
Basically, having a Powerblock around 20 to 30 minutes a day<br />
set is the equivalent to having for three or four days a week in<br />
around eight or so separate the comfort of your own home,<br />
dumbbells of varying heaviness. then PowerBlocks could be the<br />
To the gym-goer who is used to perfect exercise ‘tool’.<br />
standard dumbbells, the Power- ..................................................<br />
Blocks initially may feel strange, After all, you can choose what<br />
being square rather than round. time to do a workout; how long<br />
Very quickly though it becomes to spend doing that workout<br />
apparent the shape is not a limiting<br />
factor in any way to doing a and have the time; shorter on<br />
(longer on days you feel good<br />
good workout.<br />
days when time is tight, or you<br />
.................................................. just don’t have the energy); the<br />
A PowerBlock dumbbell has a level of weight resistance you<br />
selector pin, on one side of each want to try for each exercise,<br />
PowerBlock, and this allows and all from the privacy of your<br />
the user to quickly and easily own apartment or house. The<br />
change the selected weight in only limiting factor is you: how<br />
steps of either five or 10 pounds dedicated and motivated you<br />
(2.5 to five kilos), depending on can or want to be to achieving<br />
which model of PowerBlock is your fitness goals.<br />
being used. Weight changes are Note: the sponsor of this page,<br />
instantaneous, there are no extra<br />
parts to tighten, and the colerBlocks<br />
at their stores in Pat-<br />
Seara Sports, has stocked Powour-coded<br />
bands make it easy taya, Bangkok and their other<br />
to see which weight is selected. branches in Thailand. If they<br />
.................................................. don’t have a set in stock, they<br />
The top of the PowerBlock is can be ordered.<br />
The Fitness Column is brought to you by:<br />
PATTAYA BANGKOK PHUKET SAMUI<br />
Pattaya: 038 757 196-7 / Bangkok: 02 <strong>18</strong>5 1920<br />
BUSINESS SUPPLEMENT<br />
This is, basically, a kind of rubber<br />
which doesn’t leave marks<br />
and is known for is durability. A<br />
single set of Powerblock dumbbells<br />
negates the need to have<br />
cial a models range of will ordinary last decades dumbbells when<br />
used and by weight one or plates two people lying at around. home<br />
and Basically, above, having may even a Powerblock still carry<br />
the set manufacturers is the equivalent full commercial to having<br />
warranty. around eight or so separate<br />
dumbbells<br />
3. Trade-ins.<br />
of<br />
When<br />
varying<br />
big<br />
heaviness.<br />
box clubs<br />
catering to large membership bases<br />
To the gym-goer who is used to<br />
update their equipment, they<br />
usually<br />
standard<br />
trade-in<br />
dumbbells,<br />
the old models<br />
the Powerin<br />
to<br />
get Blocks something initially back may on feel their strange, original<br />
investment. being square More rather often than than round. not,<br />
these Very machines quickly though have been it becomes under a<br />
yearly apparent service the contract shape and is not although a limiting<br />
had factor high in any usage, way they to doing have a<br />
have<br />
been good well workout. taken care of. Belts replaced<br />
..................................................<br />
and oiled regularly.<br />
A PowerBlock dumbbell has a<br />
selector pin, on one side of each<br />
PowerBlock, and this allows<br />
the user to quickly and easily<br />
change the selected weight in<br />
steps of either five or 10 pounds<br />
(2.5 to five kilos), depending on<br />
which model of PowerBlock is<br />
being used. Weight changes are<br />
Most equipment suppliers will happily<br />
sell these on at more or less the<br />
instantaneous, there are no extra<br />
parts to tighten, and the colour-coded<br />
to get it off bands their hands make quickly. it easy<br />
same price they bought it for in order<br />
The to last see thing which they weight need is is selected. a warehouse<br />
..................................................<br />
full of equipment just getting<br />
older. The These top of machines the PowerBlock rarely have is<br />
There are many reasons why<br />
people don’t or won’t go to train<br />
in a gym. If you are the kind of<br />
person who is looking to get into<br />
better shape, but doesn’t want<br />
any the manufactures hassle of joining warranty a gym, left but but if<br />
purchased is sufficiently through motivated a reputable to spend dealer,<br />
around you will 20 have to 30 after minutes sales service a day<br />
and for support three or just four a phone days a call week away. in<br />
the All comfort of the of above your options own home, gives<br />
you<br />
then<br />
a<br />
PowerBlocks<br />
more reasonable<br />
could<br />
entry<br />
be<br />
into<br />
the<br />
the world of quality health and fitness<br />
equipment. High end brands<br />
perfect exercise ‘tool’.<br />
and<br />
..................................................<br />
affordable prices. SEARA is a<br />
company After all, that you has can been choose in business what<br />
for time 25 to years do a in workout; Thailand how and long has<br />
built to spend a reputation doing of that being workout a trusted<br />
(longer and respected on days business you feel partner good<br />
to and both have Commercial the time; and shorter Home Use on<br />
markets days when and from time time is tight, to time or you has<br />
stocks<br />
just don’t<br />
of good<br />
have<br />
quality<br />
the<br />
equipment<br />
energy); the<br />
as<br />
mentioned in the above article. You<br />
level of weight resistance you<br />
are more than welcome to come and<br />
see<br />
want<br />
what<br />
to<br />
is<br />
try<br />
available<br />
for each<br />
either<br />
exercise,<br />
in the<br />
Pattaya and all showroom from the privacy or in the of large your<br />
warehouse own apartment facility or located house. an hour The<br />
or only so drive limiting factor is you: how<br />
towards dedicated Bangkok. and motivated you<br />
can Investing or want in to be your to achieving health and<br />
well-being your fitness is never goals. something that<br />
should Note: be the taken sponsor lightly of and this it page, might<br />
just be worth the extra digging<br />
Seara Sports, has stocked PowerBlocks<br />
at their stores in Pat-<br />
around to try to find a better quality<br />
of equipment at an affordable<br />
price taya, than Bangkok simply looking and their at the other<br />
cheapest branches easiest in Thailand. option that If they may<br />
may don’t end have up costing a set you in stock, more in they<br />
long can run be ordered.<br />
The Fitness Column is brought to you by:<br />
PATTAYA BANGKOK PHUKET SAMUI<br />
Pattaya: 038 757 196-7 / Bangkok: 02 <strong>18</strong>5 1920<br />
Email: ben.hightowerltd@gmail.com<br />
www.Thailand-Business-Supplement.com
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