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Volume VII • <strong>Issue</strong> II • <strong>July</strong> 20<strong>18</strong><br />
publisher’s note<br />
3<br />
Publisher, Editor & Printer<br />
Rakesh Dharavat<br />
Staff Writers<br />
Gayatri Pagdi<br />
Francine White<br />
Kirean Ball<br />
Jenny Catton<br />
Vaidehi Phansalkar<br />
Steven Miscandlon<br />
Advertising Sales<br />
shankar@yourwellness.com<br />
Senior Graphic Designer<br />
Mukesh Patel<br />
Owner :<br />
Health Media Publishing Pvt Ltd.<br />
Printing Press :<br />
RMOSS Prints Pvt Ltd.<br />
Flat No.: 404, Shanti Bhavan,<br />
Plot No. 66, Rajasthan Society,<br />
J. B. Nagar, Andheri (East),<br />
Mumbai 400059<br />
Place of Publication :<br />
Health Media Publishing Pvt Ltd.<br />
G2, Akruti Centre Point, MIDC,<br />
Andheri (East), Mumbai 400093<br />
Hair is a sign of our general overall health. For most people, especially women,<br />
it is their crowning glory, defining their appearance and personal style. Yet, hair<br />
and scalp are routinely subjected to significant challenges and damage. This<br />
month we focus on hair and scalp wellness and get to the root of caring for them.<br />
Our nutrition section helps you eat right to have great hair at every age.<br />
Elsewhere, we ask if you will rent friends or a romantic partner for a special<br />
occasion, investigate what the physical exercises of the future will be like, offer<br />
pointers on what to do when your teen is making wrong friends, and debate if<br />
juicing is really good for you. We also weigh new research, which claims that<br />
regular family meals help kids grow up better, and offer quick tips for timepressed<br />
gardeners. Our experts, in the meanwhile, advise on the ways to deal with<br />
annoying and painful night leg cramps that many of us suffer from.<br />
Yourwellness is unique in covering all aspects of wellbeing, from health and<br />
relationships, through fitness and family, to work and finances. What’s more, we<br />
also explore all the options available, from Ancient to Modern and Scientific to<br />
Holistic.<br />
If you enjoy reading this issue, look for similar articles and features at<br />
www.yourwellness.com. Why not tell your friends so they can also sit down, take<br />
a well-earned break and browse our <strong>pages</strong>?<br />
Until next month,<br />
Publisher<br />
PS.: You may notice these three symbols<br />
appearing throughout the magazine. These<br />
reflect which features relate to psychological, physical, or physiological wellness.<br />
reach us<br />
Subscriptions & customer enquiries:<br />
Phone: +91 22 42149000<br />
email: enquiries@yourwellness.net<br />
Advertising:<br />
Phone: +91 22 42149000<br />
email: advertising@yourwellness.net<br />
+91 22 42149000<br />
All rights reserved.<br />
Reproduction in part or in whole, in print,<br />
electronic or any other form, is strictly<br />
prohibited.<br />
This issue contains <strong>68</strong> <strong>pages</strong> including cover.<br />
Disclaimer | yourwellness is dedicated to providing useful, well researched information on every aspect of your<br />
wellness. We do not pioneer any particular therapy or school of thought instead we offer all the options to allow<br />
our readers to make an informed choice. All our contents are not intended to provide medical advice or diagnosis<br />
of individual problems or circumstances, nor should it be implied that we are a substitute for professional medical<br />
advice. Readers are always advised to consult their healthcare professionals prior to starting any new remedy, therapy<br />
or treatment.<br />
<strong>July</strong> 20<strong>18</strong> • <strong>Issue</strong> II • Volume VII • yourwellness.com