YW_Issue_94_July-18_68 pages
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family<br />
36 wellness<br />
How Family Meals Help<br />
Kids Grow Up Better<br />
Eating family meals seems to be more important than merely for the family<br />
ties. New research says that regular family meals help the kids grow up<br />
better physically and psychologically. Says new research in the ‘Journal of<br />
Developmental & Behavioral Pediatrics’, children who routinely eat their meals<br />
together with their family are more likely to experience long-term physical and<br />
mental health benefits.<br />
yourwellness.com • Volume VII • <strong>Issue</strong> II • <strong>July</strong> 20<strong>18</strong>