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Natural Health November 2018

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HEALTH & Wellness<br />

Nail infections can be tricky to resolve.<br />

The American Academy of Dermatology<br />

recommends three steps in treating<br />

Candida of the nails:<br />

• Examining possible underlying<br />

medical causes of the condition and<br />

correcting those issues if they exist.<br />

• Keeping nails dry from harsh substances<br />

or water. Wearing gloves to do daily<br />

duties may help the condition.<br />

• Treating nails by strengthening them.<br />

Petroleum jelly or thicker-based<br />

lubricants are better than watery lotions.<br />

• If a nail infection cannot be treated,<br />

surgical nail removal may be the best<br />

option. A new nail will grow, but it is<br />

a slow process.<br />

Vitamin B with biotin may also help<br />

brittle nails, but it is a long-term solution<br />

and something that should be kept up<br />

as a daily supplement. If the condition<br />

doesn't subside, it is best to talk to a skin<br />

specialist about a prescription drug to<br />

help with the problem.<br />

Preventing<br />

candidiasis of the<br />

skin and nails<br />

Prevention is extremely important in<br />

keeping the nails and skin healthy. One<br />

way to reduce a Candida infection is to<br />

lower the amount of sugar consumed.<br />

Keeping blood sugar at healthy levels<br />

can contribute to healthier skin and nails.<br />

This is especially important for people<br />

with diabetes.<br />

It is extremely important to keep the skin<br />

and nails dry and clean. Changing<br />

sweaty or wet clothing, washing with<br />

soap, and drying well will help avoid<br />

the spread and increase of yeast.<br />

As for the hands and feet, choosing<br />

a reputable nail salon will decrease<br />

the chances of bacteria moving from<br />

customer to customer. It is also important<br />

to wear flip flops in public places like<br />

pools and showers.<br />

Both the skin and nails have Candida,<br />

but balance is important. If a fungal<br />

infection does occur, home or over-thecounter<br />

remedies can be used.<br />

People with weakened immune systems,<br />

diabetes, or other health conditions may<br />

need medical care more immediately.<br />

If a fever and rash are present, that's a<br />

sign that a doctor should be contacted<br />

right away.<br />

Nail fungal infection: Causes, treatment,<br />

and symptoms<br />

Also known as onychomycosis and tinea unguium, nail fungal infections are the most<br />

common diseases of the nails, making up about 50 percent of nail abnormalities.<br />

Fungus is normally present on the body, but if it overgrows, it can become a problem.<br />

Both fingernails and toenails are susceptible to infection, which usually appears as<br />

discoloration and thickening of the nail, and crumbling edges. The condition most<br />

commonly occurs in toenails.<br />

Around 10 percent of the adult population suffers from nail fungus infection. Here<br />

we will provide an overview of nail fungal infections, in addition to common causes,<br />

treatments, and symptoms.<br />

Fast facts on nail fungal infection<br />

• Microscopic fungi in the nail cause the condition.<br />

• It can affect both fingernails and toenails but is more common in feet.<br />

• Diagnosis is carried out by examination of the debris under the nail.<br />

What causes nail fungus infections?<br />

Microscopic organisms called fungi cause nail fungal infections; they do not require<br />

sunlight to survive so can thrive in these areas.<br />

Most commonly, a group of fungi called dermatophytes (such as Candida) is<br />

responsible for nail fungal infections. However, some yeasts and moulds also cause<br />

these infections. Pathogens that cause nail fungus infection usually enter the skin<br />

through tiny cuts or small separations between the nail and nail bed. The fungi grow<br />

when the nail provides a suitably warm and moist environment.<br />

22 <strong>Natural</strong> <strong>Health</strong> * <strong>November</strong> 2017 VOL 85

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