Pareekshavijayi e-Book
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R<br />
11 Veto<br />
follow us: facebook.com/vetotrivandrum@gmail.com 4<br />
Start up<br />
G.K.<br />
for beginners<br />
• PohIw F ]Zw \nÀt±-in¨<br />
hyàn?<br />
Imkn-aÀ ^¦v<br />
• tIm þF³sskw F-dn-b-s¸-<br />
Sp Blm-c-L-SIw?<br />
PohIw<br />
• Pe-¯n ebn-¡p Poh-I-<br />
§Ä?<br />
B, C<br />
• sImgp-¸n ebn-¡p Poh-I-<br />
§Ä?<br />
A, D, E, K<br />
• ]men kpe-`-am-bn-«pÅ<br />
PohIw?<br />
PohIw A<br />
• I®nsâ Btcm-Ky-¯n\v th≠<br />
{][m\ PohIw?<br />
PohIw A<br />
• Ce-¡-dn-I-fn [mcm-f-ambn<br />
AS-§n-bn-«pÅ PohIw?<br />
PohIw A<br />
• t{]m sshä-an³ A F-dn-b-s¸-<br />
Sp hÀ®-hkvXp?<br />
_oäm Itcm-«n³<br />
• Acn-bpsS Xhn-Sn [mcm-f-ambn<br />
AS-§n-bn-cn-¡p PohIw?<br />
PohIw B1<br />
• PohIw H F-dn-b-s¸-Sp-Xv?<br />
PohIw B7<br />
• sIm_mÄ«v AS-§n-bn-cn-¡p<br />
PohIw<br />
PohIw B12<br />
• ]men\v t\cnb aª-\ndw<br />
\ÂIp LSIw<br />
ssdt_m-^vfm-hn³ (vit B2)<br />
• kqcy-{]-Im-i-ta¡pt¼mÄ<br />
\in-¡p ]mense PohIw<br />
ssdt_m-^vfm-hn³ (vit B2)<br />
• Ir{Xn-a-ambn \nÀ½n¨ BZy<br />
PohIw<br />
PohIw C<br />
sshä-an\pIÄ<br />
• Blm-c-]-ZmÀ°-§Ä NqSm-¡pt¼mÄ<br />
\jvS-s¸-Sp PohIw<br />
PohIw C<br />
• aq{X-¯n-eqsS hnkÀÖn-¡-s¸-<br />
Sp PohIw<br />
PohIw C<br />
• apdn-hp-W-§m³ Ime-Xm-a-k-sa-<br />
Sp-¡p-Xv GXv Poh-I-¯nsâ<br />
Ipdhv aqe-amWv?<br />
PohIw C<br />
• tcmK-{]-Xn-tcm-[-¯n\v Bh-iyamb<br />
PohIw<br />
PohIw C<br />
• PohIw C bpsS A`m-h-¯nÂ<br />
\mhn-I-cn ImW-s¸-Sp tcmKw<br />
kvIÀhn<br />
• ico-c-¯n Ccp-¼nsâ BKn-c-<br />
Ws¯ klm-bn-¡p klm-bn-<br />
¡p PohIw<br />
PohIw C<br />
• kqcy-{]-Im-i-¯n \npw e`n-<br />
¡p PohIw<br />
PohIw D<br />
• ImÂky-¯nsâ BKn-c-Ws¯<br />
Dt¯-Pn-¸n-¡p PohIw<br />
PohIw D<br />
• `£y-h-kvXp-¡-fn \npw e`n-<br />
¡m¯ PohIw<br />
PohIw D<br />
• ]Ãn-tâbpw FÃn-tâbpw hfÀ¨bv¡m-h-iy-amb<br />
PohIw<br />
PohIw D<br />
• PohIw D bpsS 2 cq]-§Ä<br />
PohIw D2<br />
(FÀtKm-Ìn-tdmÄ) , PohIw D3<br />
(tImÄImÂkn-s^-tdmÄ)<br />
• \ntcm-Ivko-Imcn IqSn-bmb<br />
PohIw<br />
PohIw E<br />
• tlmÀam-Wmbn IW-¡m-¡-s¸-<br />
Sp PohIw<br />
PohIw E<br />
Vitamins<br />
Chemical Name<br />
• ap«-bpsS aª-bn [mcmfw<br />
AS-§n-bn-cn-¡p PohIw<br />
PohIw E<br />
• hÔyX D≠m-Ip--Xn\v ImcWw<br />
GXv Poh-I-¯nsâ A`m-hamWv?<br />
PohIw E<br />
Defficiency<br />
Disease<br />
Vitamin A Retinol<br />
Xerophthalmia and Night<br />
blindness<br />
Vitamin B 1<br />
Thiamine Beriberi<br />
Vitamin B 2<br />
Riboflavin Glossitis<br />
Vitamin B 3<br />
Niacin (Nicotinic Acid) Pellagra<br />
Vitamin B 5<br />
Pantothenic Acid Paresthesia<br />
Vitamin B 6<br />
Pyridoxine Anaemia<br />
Vitamin B 7<br />
Biotin Dermatitis<br />
Vitamin B 9<br />
Folic Acid Megaloblastic anaemia<br />
Vitamin B 12<br />
Cyano Cobalomin Megaloblastic anaemia<br />
Vitamin E Ascorbic Acid Scurvy<br />
Vitamin D Calciferol<br />
Rickets (Children),<br />
Osteomalacia (Adults)<br />
Vitamin E Tocopherol Sterility<br />
Vitamin K Phylloquinon Haemorhage<br />
s]cn-bm-dnsâ {][m\<br />
t]mjI \Zn-IÄ<br />
CODE<br />
apÃbv¡v apXnc hm§m³ Ip«-¸³<br />
sNdp-tXm-Wn-bn s]cp-´p-d-sb¯n<br />
apà þ apÃ-bmdv<br />
apXnc þ apXn-c-¸p-g-bmdv<br />
Ip«-¸³ þ I«-¸-\-bmdv<br />
sNdp-tXmWn þ sNdp-tXm-Wn-bmdv<br />
s]cp-´pd þ s]cp-´p-d-bmdv<br />
• lrZ-bs¯ kwc-£n-¡p<br />
PohIw<br />
PohIw E<br />
• càw I«-]n-Sn-¡p--Xn\v klmbn-¡p<br />
PohIw<br />
PohIw K<br />
I®o-c-Wn-bn¨v HmJn<br />
sX¡³ tIc-f-¯n \miw-hn-X¨ Npg-en-¡mäv þ HmJn<br />
HmJn cq]w sIm≠ Xv<br />
þ _wKmÄ DÄ¡-S-enÂ<br />
HmJn F hm¡n-\À°w<br />
þ I®v<br />
B t]cv \ÂIn-bXv<br />
þ _w¥m-tZiv<br />
_wKmÄ DÄ¡-S-en cq]w sImÅp<br />
ASp¯ Npg-en-¡m-än\v C´y \ÂIp t]cv þ kmKÀ<br />
HmJn Npg-en-¡m-äns\ XpSÀp≠- mb<br />
c£m-{]-hÀ¯-\-§Ä Adn-b-s¸-Sp-Xv þ Hm¸-td-j³ kn\ÀPn
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