EL Magazine JAN-FEB 2019

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Well-Being Time to Relate A change in law in 2014 requires parents to try mediation to resolve their issues before applying to the courts. To help couples and families who are separating, Relate Milton Keynes launched a new Family Mediation Service. Family Mediators can assist with agreeing child care arrangements, financial concerns and the separating of assets. This is a more cost-effective way of resolving disputes, less emotionally traumatic and takes less time than long, drawnout and potentially expensive legal battles. Aviva reported last January that even without major dispute, the average cost of divorce is now about £14,561. Lesa Clarke, Family Mediator at Relate, hopes that whether you are separating or trying to resolve a long-term dispute, their service will become your first call for finding an effective resolution. Harry’s Rainbow Harry’s Rainbow supports children and young people in the Milton Keynes and surrounding areas who have been bereaved of a parent or sibling. They provide information, guidance and various bereavement services - support groups, individually tailored support, activities and trips. Their aim is to predominantly support bereaved children but they also consider the extended family - parents, step siblings and carers. Using books, other resources and individually tailored memory boxes they support the bereaved children through the grieving process. They organise activities that promote wellbeing, confidence building and self-esteem as well as facilitating contact with others who have also suffered a bereavement. This can help to reduce the feeling of isolation and loneliness. Individuals and businesses can support Harry’s Rainbow with sponsorship, fundraising and by becoming a Harry’s Hero. The most important part of this is that if you have a child who has suffered a bereavement get in touch. Appointments: 47 Aylesbury Street, Wolverton, Milton Keynes MK12 5HX Stony Stratford Memory Club A new memory club for people living with dementia or symptoms of cognitive impairment has been launched in Stony Stratford. Hazel Roberts helped to launch the club, drawing on her experience as a carer and champion of those with this difficult condition. She was a campaigner and media volunteer for Alzheimer’s Society, was one of the first Dementia Friends Champions and now sits on the Dementia Partnership Board. Four years ago she helped to launch the Newport Pagnell memory club. The new Stony Stratford club hopes to attract those experiencing memory or related problems, people still living independently and managing with only intermittent assistance from others. The main objective is for members to enjoy an occasion of relaxed social interaction. In addition, they will offer 18 01908 310010 appointment@relatemk.org relatemk.org 7 Warren Yard, Warren Park, Wolverton Mill Milton Keynes MK12 5NW 01908 061676 info@harrysrainbow.co.uk harrysrainbow.co.uk stimulating group activities to build confidence and help each member to continue to live as well and as positively as possible. Refreshments will also be on offer. The club will meet between 2.30-4.00pm on alternate Monday afternoons at Stony Stratford Community Church. A donation of £1.50 per meeting per person is requested to cover costs of refreshments. office@stonystratfordcommunitychurch.co.uk or Hazel 01908 614124 Please mention Essentially Local when responding to advertisers
Well-Being 13 www.nailsalonmiltonkeynes.co.uk LANh's NAiL sALoN • Acrylics • Nail art • Shellac • Air brush designs • Hand designs • Gel nails • Pedicures LANh’s NAiL sALoN in Stony Stratford provides a professional and relaxing nail care service to fully meet all your individual needs. BOOK YOUR APPOINTMENT TODAY! CALL 01908 567796 95 High Street, Stony Stratford MK11 1AT What’s more, we also have free parking at the rear, free fast wi-fi in the shop and free tea and coffee. 14 Please mention Essentially Local when responding to adverts PILATES in Old Stratford Classes Tuesday at 2 p.m. Thursday at 9.15 a.m. & 10.20 a.m. Beginners welcome Experienced (12 years), Qualified Pilates Instructor & Specialist in the Management of Lower Back Pain Call, text or email to book your place. Lisa - 07729 608960 lawileswb@googlemail.com Increased Flexibility « Toned Abdominals Improved Posture, Breathing & Balance « Lowers Stress To advertise please call 01908 380777 19
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EL Magazine JAN-FEB 2019

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