Hola MaHigh-School - January 2019

When Is Stre
The first thing that needs to be
same way. Stress is simply wha
certain internal or external dem
demands they face are identica
faculty member to simply dism
ers are not experiencing the sa
Your health
To be tire
you
Coping With
Our time at school is meant to be a time of self-discovery
member that it can be one of the most stressful periods i
Coping on your own
For many students, arriving at school is the first time that they are truly
living on their own. They have left the safe environment of the family
home, and they no longer have a responsible adult watching over them.
They are expected to take care of themselves as best they can, figuring
out tasks like washing their clothes, cleaning their room and cooking
for themselves. While most college students are up to this task, it is still
a significant, life-changing event with an initial shock that can generate
stress for many people.