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Dovercourt Spring 2019 program guide

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6 DOVERCOURT RECREATION CENTRE SPRING <strong>2019</strong> PROGRAMS YOUR SPRING ADVENTURE AWAITS DOVERCOURT.ORG<br />

SWIM LESSONS<br />

WHY TAKE SWIMMING<br />

LESSONS AT DOVERCOURT?<br />

<strong>Dovercourt</strong>’s highly-skilled<br />

instructors are able to teach<br />

children proper technique<br />

efficiently and effectively,<br />

in accordance with the high<br />

standards of the Lifesaving<br />

Society. Our end-of-session<br />

Survival Day is unique to<br />

<strong>Dovercourt</strong> and is a fun yet<br />

powerful way to teach children<br />

skills that could save their lives<br />

in real-life scenarios. Our staff<br />

undergoes extensive training<br />

and regular updates on safety,<br />

rescue situations, changes to<br />

current standards, as well as<br />

techniques for teaching. Many<br />

of our senior aquatics staff are<br />

instructor and lifeguard trainers<br />

and are a valuable resource for<br />

our aquatics team. Our leisure<br />

pool is designed to teach<br />

swimming, with unique features<br />

like warmer water, a beach<br />

entry, rope swing and shallow &<br />

deep water pods. We are proud<br />

of the quality of our swim<br />

lesson <strong>program</strong> at <strong>Dovercourt</strong>!<br />

Read more on our website:<br />

www.dovercourt.org/<br />

enterprise/OurPool_Whatsdifferent<br />

THE SWIM FOR LIFE®<br />

PROGRAM<br />

Basic swimming ability is a<br />

requirement of any meaningful<br />

attempt to eliminate drowning<br />

in Canada. Swim for Life®<br />

is a comprehensive swim<br />

instruction <strong>program</strong> that<br />

focuses on the acquisition and<br />

development of fundamental<br />

swim strokes and skills for<br />

learners of all ages and<br />

abilities. Learning Swim to<br />

Survive® skills and achieving<br />

the Lifesaving Society’s Swim<br />

to Survive® Standard are key<br />

foundations of the Swim for<br />

Life® Program.<br />

LIFESAVING PARENT & TOTS<br />

A rewarding experience for<br />

adults with infants or toddlers.<br />

These levels introduce the joys<br />

of water activity while stressing<br />

parental responsibility in, on<br />

and around the water. Parent<br />

participation required, but just<br />

one “water loving” parent is<br />

permitted in the pool due to<br />

our limited pool space. Class<br />

length: 30 minutes.<br />

PARENT & TOT 1<br />

12 months old and under (able<br />

to hold head up) with parent or<br />

caregiver.<br />

PARENT & TOT 2<br />

24 months old and under with<br />

parent or caregiver.<br />

PARENT & TOT 3<br />

Under 4 years old with<br />

parent or caregiver.<br />

PRESCHOOL A TRANSITION<br />

Your child is “almost” ready<br />

for independence or almost<br />

3 years old. Parents must join<br />

their preschooler in the water<br />

until the child is ready to<br />

participate on their own and<br />

they are 3 years old.<br />

PRESCHOOL CLASSES<br />

All Preschool classes are<br />

unparented and for 3-5 year<br />

old children.<br />

PRESCHOOL A<br />

Prerequisites: For kids 3-5<br />

years old just starting out on<br />

their own, with little or no<br />

experience but comfortable<br />

in a class without mom or<br />

dad.<br />

PRESCHOOL B<br />

Prerequisites: Participants<br />

can comfortably move and<br />

float with aid and put their<br />

faces in the water with eyes<br />

open and exhale in a relaxed<br />

manner.<br />

PRESCHOOL C<br />

Prerequisites: Participants<br />

can float on front and back in<br />

PFD without assistance; swim<br />

5m on front and back any<br />

way with an aid; and exhale<br />

under water 3 times without<br />

pause.<br />

PRESCHOOL D<br />

Prerequisites: Participants<br />

can float and move in deep<br />

water with assistance;<br />

breathe rhythmically 5 times;<br />

flutter kick while gliding on<br />

front and back 5m; recover<br />

objects from the bottom.

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