UnCagedPhoenix Magazine: February 2019
February is generally the month where people start to slack on all the life-changing ideas and plans to which, at the end of 2018, they pledged their undying dedication. If that is you, don’t beat yourself up. Life is not a 100-meter race. It’s a marathon. The fact that you began the process—envisioning the various ways to improve your happiness, health, goals and overall value of your life—is already a great success. You are not alone in this! So instead of giving up, we are going to figure out a new game plan together.
February is generally the month where people start to slack on all the life-changing ideas and plans to which, at the end of 2018, they pledged their undying dedication. If that is you, don’t beat yourself up. Life is not a 100-meter race. It’s a marathon. The fact that you began the process—envisioning the various ways to improve your happiness, health, goals and overall value of your life—is already a great success. You are not alone in this! So instead of giving up, we are going to figure out a new game plan together.
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RELATIONSHIPS<br />
Spend time with you: Wanting time<br />
for yourself does not make you a hermit.<br />
If you love and understand your self-worth<br />
more, you would want to spend more time<br />
wrapped up in the presence of your glow.<br />
Taking time away from distractions provides<br />
the chance for focused introspection, where<br />
you learn, affirm and invest in discovering and<br />
unlocking the love within you. Take time this<br />
day/month/year to date yourself and learn<br />
all of the amazing things which can easily<br />
be drown out by the noise of the crowd.<br />
3<br />
Your first<br />
love affair<br />
should be<br />
4<br />
Don’t forget your self-care:<br />
What healthy activities are you<br />
engaged in? Are you eating nutritious<br />
foods? Do you exercise? How many<br />
hours of sleep do you get each night?<br />
Taking care of your physical body is a<br />
critical part of practicing self-love.<br />
the one you<br />
have with<br />
you!<br />
6 <strong>UnCagedPhoenix</strong>