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UnCagedPhoenix Magazine: February 2019

February is generally the month where people start to slack on all the life-changing ideas and plans to which, at the end of 2018, they pledged their undying dedication. If that is you, don’t beat yourself up. Life is not a 100-meter race. It’s a marathon. The fact that you began the process—envisioning the various ways to improve your happiness, health, goals and overall value of your life—is already a great success. You are not alone in this! So instead of giving up, we are going to figure out a new game plan together.

February is generally the month where people start to slack on all the life-changing ideas and plans to which, at the end of 2018, they pledged their undying dedication. If that is you, don’t beat yourself up. Life is not a 100-meter race. It’s a marathon. The fact that you began the process—envisioning the various ways to improve your happiness, health, goals and overall value of your life—is already a great success. You are not alone in this! So instead of giving up, we are going to figure out a new game plan together.

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RELATIONSHIPS<br />

Spend time with you: Wanting time<br />

for yourself does not make you a hermit.<br />

If you love and understand your self-worth<br />

more, you would want to spend more time<br />

wrapped up in the presence of your glow.<br />

Taking time away from distractions provides<br />

the chance for focused introspection, where<br />

you learn, affirm and invest in discovering and<br />

unlocking the love within you. Take time this<br />

day/month/year to date yourself and learn<br />

all of the amazing things which can easily<br />

be drown out by the noise of the crowd.<br />

3<br />

Your first<br />

love affair<br />

should be<br />

4<br />

Don’t forget your self-care:<br />

What healthy activities are you<br />

engaged in? Are you eating nutritious<br />

foods? Do you exercise? How many<br />

hours of sleep do you get each night?<br />

Taking care of your physical body is a<br />

critical part of practicing self-love.<br />

the one you<br />

have with<br />

you!<br />

6 <strong>UnCagedPhoenix</strong>

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