CosBeauty Magazine #84
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia. In this issue: - Celebrity Trend Spotting - Mother's Day Gift Guide - Winter Skin Saviours - Pregnant? What products are safe to use - About Face; Rejuvenation with lasers and injectables
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia.
In this issue:
- Celebrity Trend Spotting
- Mother's Day Gift Guide
- Winter Skin Saviours
- Pregnant? What products are safe to use
- About Face; Rejuvenation with lasers and injectables
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COSBEAUTY
LIFESTYLE HEALTH & BEAUTY
ISSUE 84 MAY-JULY 2019
celebrity
trends
spotted
OUT & ABOUT
MOTHER’S DAY
GIFT GUIDE
winter
skin
saviours
PREGNANT?
WHAT PRODUCTS
ARE SAFE TO USE
9 771833 383011
03
ISSN 1834-383X
aboutface
REJUVENATION WITH
LASERS & INJECTABLES
COSBEAUTY
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CONTENTS
BEAUTY
REGULARS
8 Editor’s Letter
10 Beauty Insider
108 Ed’s Faves
FEATURES
20 Celebrity Trends Spotted
Who better to look to for the
latest makeup & fashion trends
than the big name celebrities
spotted strutting their stuff?
50 Light Therapies Explained
The power of light is infinite.
From targeting wrinkles, fine
lines and scars to improving
skin complexion and hyperpigmentation,
light-based
therapies can treat a wide range
of facial ageing concerns.
64 Your Guide to Cosmetic
Injectables
Do you know your neurotoxins
from your HA fillers? We
simplify the jargon and give you
the what’s what of injectables
70 How Will You Age?
When it comes to how our skin
ages, it seems it’s a case of like
mother, like daughter.
78 Pregnant?
Dos & don’ts for facial
rejuvenation
90 Happy Mother’s Day
We’ve done the hard work for
you. Here are our favourite
picks for the perfect Mother’s
Day gift or even a guilty
pleasure for yourself.
28 Makeup Tricks to Look Younger
As we age, cosmetics that once
enhanced our looks can become
unflattering. These beauty
products can help you turn back
the clock and revive a youthful
complexion.
34 Eye Spy
With a few expert techniques
and products, a steady hand can
create ways to really make your
eyes pop.
40 Winter Skin Saviours
Dry skin is winter’s worst side
effect and a build-up of dead
cells on the surface means
moisture sits on the outside
and doesn’t penetrate to the
deeper layers.
98 All That Glitters
Bling is not just for jewels in
2019. This season rock the
glitter trend by applying it to
the cheekbones, eyelids, inner
corners and lips for the blingedout
beauty looks we love.
100 Lips
Matte vs gloss
WELLNESS & LIFESTYLE
74 The Dos & Don’ts of Falling
Pregnant
Could your lifestyle be hindering
your hopes of starting a family?
Here, a check list of the habits you
should halt – and some to take
up – to improve your chances of
conceiving.
86 Intimate Surgery
Adelaide gynaecologist and pelvic
reconstructive surgeon Dr Oseka
Onuma explains how minimally
invasive genital surgery can
transform lives.
102 Woman on a Mission
Stephenie Rodriguez is an Australian
businesswoman, award-winning
digital marketer and the founder
of JOZU for Women Inc. She is the
inventor of the world’s first personal
safety ecosystem designed by
women, with compassion.
www.cosbeauty.com.au 7
From the
Editor
I
do love summer, but even I’m looking forward to some cooler weather
ahead. However, the cold can cause havoc with our skin due to the lack
of moisture in the air while the bite of the wind can cause chapping.
In response, it’s only natural to luxuriate in a hot shower or bath, but
sometimes this only exacerbates the problem. The heat can actually strip
the skin of its natural oils and contribute to moisture loss and ultimately
dehydration. In our special feature on page 40 we have collected the best of the
best ‘winter skin saviours’ to help combat these skin problems that are almost
impossible to avoid.
Mother’s Day is just around the corner, so take a look at our special Gift
Guide starting on page 90 – you won’t be able to resist these gift sets and
special products and nobody will hold it against you if you buy them with good
intentions and end up keeping them for yourself!
Our article on page 70 looks at how similarly mothers’ and daughters’ skin
changes with time – it may give you an insight into how well you will age,
looking at your own gene pool.
We all know rejuvenation treatments are becoming more and more popular;
and if you have been considering having a laser treatment, winter is the
recommended time of year to undergo it, as your comfort won’t be hampered
by hot, sticky weather. Our feature on page 50 explains all your options and,
if laser isn’t for you, we also have a comprehensive guide to facial injectables
on page 64.
Falling pregnant is a challenge for some, and we have an article on page
74 that explains the ‘whys’ and ‘wherefores’ – and also details a new product
that is making it easier for many. If you are already pregnant, turn to the article
on page 78 to make sure your products and treatments are suitable to use while
you are expecting.
As usual, we highlight the latest celebrity trends and in the feature on page
20, we showcase the latest looks spotted out and about.
Enjoy this digital issue of CosBeauty magazine and, if you would like beauty
news delivered to your inbox, subscribe to our newsletter at www.cosbeauty.com.au
Issue 84
May 2019 - July 2019
Editor-in-Chief
Michelle Kearney
Art Director
Debbie Pilarinos
Writers
Catherine Hale, David Hickie,
Maria Leahy, Aimée Rodrigues
Photographers
Debbie Pilarinos, ShutterStock
Distribution &
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Michelle Kearney
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Email michelle@bellamedia.com.au
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Reproduction in whole or in part is not permitted without the
written authorisation of the publisher. All reasonable efforts have
been made to trace copyright holders. All manuscripts and articles
submitted for publication remain the property of The Bella Media
Group. This magazine contains general information only and
does not purport to be a substitute for medical advice. All readers
are advised to seek medical advice from a doctor if considering
cosmetic surgery. The publisher and the authors do not accept
any liability whatsoever in respect of an action taken by readers in
reliance on the recommendations set out in this magazine. Except
where specified in captions, photographs depict models who have
not necessarily received treatments described in this magazine.
Any ‘before and after’ photographs in CosBeauty Magazine
articles are of genuine patients. It is important to understand
that they represent one person’s experience and there is
no guarantee that any other patient will experience similar results.
YOUR AESTHETIC
TREATMENT
JOURNEY
READY TO
OWNIT?
CHECKIT SEEIT FINDIT
Many healthcare professionals can currently
administer facial injectables, so it’s important to:
• Check their registration details, qualifications
and experience
• Have a consult prior to treatment
• Confirm your personalised treatment plan
in line with your expectations
Make sure the product you’re getting is registered
for use in Australia, has an ARTG Number and is
not a counterfeit:
• Check the name of the product you will be receiving
• Understand when results will be seen and how
long they will last
To choose the best clinic for you, ask friends
or research via a reputable clinic finder.
You should also:
• Check the clinic or business is formally registered
• Look for a displayed copy of the clinic’s license
• If there are before and after images of actual
patients available, ask to have a look
TM
Trademark(s) of Allergan, Inc. Allergan Australia Pty Ltd. 810 Pacific Highway, Gordon NSW 2072.
ABN 85000612831. © 2019 Allergan. All rights reserved. ANZ/0076/2016l(1). Date of Preparation: April 2019.
MYFACEMYALLERGAN.COM.AU
@cosbeauty
Beauty insider
THE WHO’S WHO AND WHAT’S NEW IN BEAUTY.
GET READY TO SPICE UP YOUR LOOK WITH
VICTORIA BECKHAM’S NEW MAKEUP LINE
She’s already conquered the world of fashion,
and now Victoria Beckham has her sights set on
the beauty industry with the arrival of her first
makeup range.
The designer, 44, revealed via social media
in February that she will be officially launching
Victoria Beckham Beauty later this year.
The former Spice Girl, who splits her time
between west London and the Cotswolds,
has already enjoyed phenomenal success with
two sell-out collections in collaboration with
Estée Lauder.
According to a press release, she’s planning
to sell direct-to-consumer through www.
victoriabeckham.com and to use social media
to communicate with fans directly about their
product needs.
@cosbeauty
CRYSTAL RETINAL
The Next Generation of Vitamin
A from Medik8 - available in four
Strengths from May 2019
Last year, through progressive
clinical research and testing
methods designed with scientists
at the University of Hertfordshire,
Medik8 launched two strengths of
their now award-winning serum,
Crystal Retinal. Formulated with
retinaldehyde, a super-charged
derivative of vitamin A, Crystal
Retinal works in synergy with skin to
help promote cellular turnover.
Now, Medik8 have expanded
the Crystal Retinal family by
introducing a further two strengths
– Crystal Retinal 1 (gentle-strength
retinaldehyde) and Crystal Retinal
3 (medium-strength retinaldehyde).
The new gentler strengths of 0.01%
and 0.03% crystal-encapsulated
retinaldehyde allow skin to get used
to vitamin A slowly, while minimising
any irritation.
Even the most sensitive of skin
can now benefit from the next
generation of vitamin A that is
clinically proven to work up to 11x
faster than retinol.
Clinically proven to be faster than
retinol, this luxurious night serumcream
firms, plumps and resurfaces
skin, visibly minimising fine lines and
wrinkles to deliver youthful-looking,
more even toned complexion. With
the two new strengths – at 0.01%
and 0.03% respectively – Medik8
now offers a complete Vitamin A
ladder with a stepping stone to the
stronger strengths of Crystal Retinal
6 and 10.
BEAUTY BITES FROM KRUMBLED
We love it! Beauty that you eat!
Introducing Australia’s First ALL
NATURAL, fully functional beauty
snack – BEAUTY BITES.
Developed by Keira Rumble,
Founder of Krumbled Foods to help
women look and feel more beautiful
from the inside out, BEAUTY BITES
combines illuminating and proven
age defying ingredients including
Collagen, Probiotics, Vitamins and
Prebiotics, in one convenient single
dose snack.
‘The huge focus when creating
BEAUTY BITES was to create a
fully functioning on-the-go snack
that’s specifically designed to support
skin, nail, hair and gut health from
the inside out. BEAUTY BITES
combines 5 anti-ageing ingredients
that all work together to create a
delicious healthy snack with ultimate
beauty benefits!’ – Keira Rumble,
Founder of Krumbled Foods.
BEAUTY BITES HERO INGREDIENTS
• Hydrolysed Collagen Peptides
Help to combat signs of ageing and
support digestive health.
• Probiotics (Bacillus Coagulans)
Support digestive health, strengthen
the immune system and help protein
(collagen) utilisation.
• Prebiotics Support digestive health
and help stabilise the skin and gut
microbiome.
• Vitamin C (Ascorbic Acid) Powerful
antioxidant protection again free
radicals.
• Vitamin E Antioxidant that works
synergistically with Vitamins C to
fight collagen-busting free radicals
whilst supporting the skin’s lipid
barrier.
BEAUTY BITES are available in three
flavours: Apple & Cinnamon, Lemon &
Coconut and White Choc Raspberry at
PRICELINE Pharmacy nationally, from
May 2019 RRP $3.99 each.
www.cosbeauty.com.au 11
@cosbeauty
SYNERGIE SKIN INTRODUCES PLABEAU G4+
Australian based cosmeceutical
skincare brand, Synergie Skin,
announces the launch its latest
innovation. Enter Plabeau G4+
– a revolutionary Plasma Skin
Rejuvenation Device, brought to the
Australian market by Terri Vinson,
Cosmetic Chemist and Founder of
Synergie Skin.
Set to propel the beauty arena to
new heights, Plabeau G4+ employs
non-invasive, cool and painless
plasma technology to break down
air particles into active plasma ions
at a rate of 1 billion ions per second.
It is the world’s first portable
beauty device with plasma
technology delivering six clinical
proven benefits for the skin:
1 Enhances the absorption of
active ingredients
2 Boosts collagen to reduce
the appearance of fine lines and
wrinkles
3 Refines pores and overall texture
4 Soothes irritated skin
5 Hydrates
6 Removes harmful bacteria
‘When I first studied the clinical
data from Plabeau, I knew I was onto
something special. The industry
has seen the clinical benefits of
hot plasma science, but this new
cold plasma technology is seriously
cutting-edge. The results from the
at-home device are phenomenal for
relieving irritation and regenerating
the skin. Whether it’s for anti-ageing,
acne, redness or dermatitis, so
many clients will benefit from using
Plabeau. I’m so excited to be the first
to bring this to the Australian market,’
says Vinson.
‘BEAUTY IS AN ART, WE MADE IT A SCIENCE’
News just in! The Australian
launch of Skin Perfusion, a skincare
line specifically formulated to
accompany medical aesthetic
treatments and protocols is
imminent. Formulated in France
by the genius medical team at
Fillmed Laboratories, it has been
the go-to range for European
women since 2013.
For more information, call
Cryomed on 1300 346 448 or visit
www.cryomed.com.au
BEAUTY TECH COMPANY
FLAYR EMPOWERS WOMEN
TO OWN THEIR SIDE HUSTLE
FLAYR is an online, at-home
beauty marketplace that connects
thousands of Australian women
with professional hair and makeup
artists, providing beauty at
affordable rates across Australia and
giving stylists the opportunity to
own their side hustle.
From time-poor professionals
who want their makeup done at the
office, to reality stars needing an
onscreen glam team to pre-tinderdate
makeovers – FLAYR caters to
all hair and makeup needs, bringing
experts direct to customers without
the inflated in-salon prices.
Top FLAYR stylists can earn
upwards of $40,000 a year working
only weekends. For some of their
stylists, FLAYR is a side hustle
that can help them earn an extra
$200-300 a week, whereas others
now use the platform as their fulltime
job, booking upwards of 10
appointments a week.
Co-founders, husband and wife
Subhaga Amarasekara and Roshan
Mahanama created the platform in
2016 with the simple aim of helping
Roshan’s mum, who is a trained
makeup artist, drum up more
business. Two years later, FLAYR now
has over 800 stylists across Australia
and has raised half a million dollars
in seed capital.
Whether you’re looking to build
your portfolio, searching for a
convenient blow dry or a beauty
editor looking for localised beauty
statistics – FLAYR is at your service.
www.flayr.com.au / @withflayr
@cosbeauty
Limited edition iconic skincare
collection released by Ella Baché
in time for Mother’s Day to
celebrate 65 years young
New book by Pippa Hallas, CEO of Ella Baché
Pippa Hallas believes women are equally as capable
of making bold moves as men.
Her new book Bold Moves: How to stand up, step
out and make your next bold move is a personal
celebration of Pippa’s Great Aunt and founder of Ella
Baché, with her own experience along with those
of several innovative Australian women, including
Tracey Spicer and Layne Beachley.
Ella Baché, the founder and Pippa’s great aunt was
very much the inspiration for her book. Ella Baché
was not just an incredible pioneer in the worlds of
business and beauty but a truly independent thinker.
The book documents how Ella Baché graduated
as a Pharmacist in Prague despite being denied
an education as a woman in 1920s. Two world
wars forced her to leave her family and friends
and relocate: first to Paris where she opened her
own laboratory and boutique selling her skin care
formulations. The history expands across the waters
to Pippa’s current experiences as a modern thirdgeneration
female CEO leading Ella Baché.
Alongside Madame Baché & Pippa’s story, female
pioneers and leaders interviewed in Bold Moves such
as Kit Willow, Jessica Watson and Kym Ellery, share
their personal journeys, the challenges and triumphs
of being an Australian woman in business and the
lessons they have learnt to pursue the boldest
version of their own lives. Pippa is a big believer in
surrounding yourself with great people which is why
the stories of these woman provide practical ways
you can live a bold life.
As a dedication to her mum, all profits from
the book will also be going to Cherish Cancer
Foundation cherish.org.au. The primary goal of
Cherish is to fund clinical research that results in
kinder, gentler and more effective gynaecological
cancer treatments. Bold Moves is available on
Booktopia, Dymocks, instore at Ella Baché salons,
David Jones nationally and online at ellabache.com.
au from April 1st.
Bold Moves, $29.95
www.ellabache.com.au / @ellabacheaus
www.cosbeauty.com.au 13
‘Beautiful has
never been
my goal.’
Pi
nk
ellen
‘True beauty is not
related to what
colour your hair
is or what colour
your eyes are.
True beauty is about
who you are as a
human being, your
principles, your
moral compass.’
degeneres
‘I say if I’m
beautiful.
I say if I’m
strong.
You will not
determine my
story – I will.’
Amy
schumer
feature
Kendall Jenner
Celebrity
trends
spot ted
Who better to
look to for the
latest makeup &
fashion trends
than the big name
celebrities spotted
strutting their
stuff?
www.cosbeauty.com.au 21
eyes
Metallic
Lashes
and Liner
feature
bright
blue with
neutral,
earthy
colours
Janelle Monae
Lily Collins
Miley Cyrus
pretty
in
pastels
orange,
bronze
Sunsets
Zendaya
www.cosbeauty.com.au 23
lips
Amandla Stenberg
feature
matt
and
vibrant
Rita Ora
Rihanna
Margot Robbie
glossy,
shimmer
lips
Selena Gomez
classic
red
pouts
Emily Ratajkowski
Chrissy Teigen
Hailee Steinfeld
www.cosbeauty.com.au 25
grooming
Lucy Boynton
JLo
FEATURE
Cara Delevingne
EYEBROWS
THAT
STANDOUT
Zendaya
THE LOW
PONYTAIL
AND BUN
Vanessa Hudgens
www.cosbeauty.com.au 27
eauty
makeup
t r ic Ks
to Look
younger
As we age, cosmetics that once enhanced our
looks can become unflattering. These beauty
products can help you turn back the clock and
revive a youthful complexion.
www.cosbeauty.com.au 29
eauty
Problem:
Fine
lines &
wrinkles
Fix: It’s important not to go
overboard with foundation in an
effort to mask lines and wrinkles.
Besides looking cakey, too much
product can sink into any lines
and make them more evident. The
same goes for concealers; go for
lightweight formulas that contain
light-reflecting particles, which will
also combat dark under-eye circles.
Before applying foundation, using
a primer will moisturise your skin
and help to hold your foundation
in place. Primers are designed to
smooth and conceal fine lines and
uneven skin texture. ‘Primers are
important for creating a flawless
complexion,’ says Terrett. ‘What
works a treat for reducing years off
the complexion is a pore-minimising
and fine-line diffusing primer.’
You can set your foundation with
a powder if you feel the need to – a
light, translucent powder is your best
option. Also keep in mind that too
much powder will highlight wrinkles
and dryness, so use sparingly.
Bobbi Brown
Primer Plus
Hydrating Spray, $50,
Dermalogica
Skinperfect Primer
SPF 30, $76.50,
Benefit
POREfessional Pearl
Primer, $53.
PROBLEM:
Dull skin
FIX: As we age, our body slows down
the natural exfoliation process – which
can leave skin feeling and looking
dull. ‘Prepare your skin with plenty of
hydration! Start by using a moisture-rich
cream,’ says Terrett. ‘Don’t forget your
peepers. The delicate skin surrounding
the eyes needs plenty of love; prep your
eye area with a specialised cream tailored
to the eye area.’
Combat lackluster skin by investing
in a tinted moisturiser that contains
luminescent particles. A light-refl ective
formula will help create the illusion of a
glowing complexion.
For an extra glow, use an illuminator.
Containing shiny minerals that attract
light, illuminators can be strategically
placed for an intensifi ed highlight, or
they can be mixed into your foundation
or moisturiser for an all-over glow.
Brighteners are also an important
skincare product when it comes to
addressing skin dullness.
Peter Thomas Roth
Potent-C Targeted Spot
Brightener 15ml, $81
Peter Thomas
Roth 24K Gold
Pure Luxury Lift
& Firm Prism
Cream 50ml, $60
PROBLEM:
A sunken
face
FIX: As we age, it’s inevitable we will lose
fat and structure from our face. This results
in a loss of volume that can lead to sagging
cheeks and lack of prominent bone structure.
TARTE Tarteist
Contour Palette
Version III, $67
But all is not lost – there are certain beauty
products that can assist in helping to create
the illusion of a more supple and contoured
appearance. To add a more vibrant and 3D
dimensional look to your features, dab a sheer
highlighter on your cheekbones and apples of
your cheeks.
Blush can also be used to make your bone
structure stand out. Simply dust it along the
highest points of your cheekbones.
www.cosbeauty.com.au 31
BEAUTY
PROBLEM:
Thin lips
FIX: The older we get, the thinner
our lips become – especially the upper.
This is due to less collagen, a protein that
supports soft tissue, being produced. The
best approach to giving the illusion of
fuller lips naturally is by sticking to shades
that enhance your natural lip colour, and
avoiding dark hues, which can be ageing.
Avoid matte lipsticks, which can be drying
on the lips and emphasise any lines you
may have around the mouth. Instead, opt
for a creamy alternative before applying a
gloss, as the shine will keep lips looking full
and hydrated.
As we age, our natural lip line can also
fade, which makes lipstick more likely to
bleed. Combat this problem by tracing
lips with a clear lip liner, or one the same
colour as your chosen lipstick, to help it
stay put.
‘Enhance your lip colour by using a
cheek and lip stain,’ says Hannah Terrett,
BeneFit Cosmetics National Education
Manager. ‘Try layering your stain with your
favourite lip gloss to boost lip volume and
add a pop of shine.
Marc Jacobs Beauty
Enamored Hi-Shine
Lip Lacquer Lipgloss in
Skindeep, $42
Nude by Nature
Defining Lip Pencil in
Rose, $16.95
Dior Backstage
Dior Addict Lip Glow
in Holo Pink, $49
PROBLEM:
Sparse
eyelashes
FIX: As the years pass, our eyelashes tend to lose some
of their thickness and length. They can become sparser
and fl atter, causing the eyes to look smaller. To open
up the eye area and create the illusion of wider eyes,
everything should be going upwards against gravity.
An eyelash curler can make a huge difference. Even
if you choose to skip mascara, curling your lashes should
still remain a part of your makeup routine. As for
mascara, opt for a natural brown shade, which will create
a youthful look while still defi ning the eye. But be careful
not to be too heavy handed with the mascara wand –
fl aky, cakey lashes are never a good look!
PROBLEM:
Thinning
brows
FIX: Thin eyebrows can be instantly
ageing and unfl attering. Ward off sparse
brows by fi lling them in with an eyebrow
powder. Choose a powder which is a similar
colour to your existing hairs and follow the
lines of your existing eyebrows, rather than
trying to create a new shape. An angled
brow brush will give you the best results.
Strong, well-groomed eyebrows will help
achieve a more youthful appearance (while
sticking with today’s brow trends). csbm
Benefit Cosmetics
Ka-BROW! Eyebrow Cream-Gel Color, $43
Benefit Cosmetics
Angled Brow Brush & Spoolie, $35
www.cosbeauty.com.au 33
BEAUTY
eye
MASCARA
It’s the one beauty staple no girl
can live without, yet the next
generation of mascara is anything
but basic. Employing the best in
lash lengthening, volumising and
growth technologies, these innovative
products will work a treat for anyone
who’s not quite ready to commit
to a more durable form of lash
enhancement.
1. Sisley So Volume Mascara, $80, 2.
Babor Ageid Extra Volume Mascara
Black, $65, 3. Benefit Cosmetics
BADgal Bang! Mascara, $43, 4.
Clarins Wonder Perfect Mascara 4D,
$44, 5. Arbonne Cosmetics It’s A
Long Story ® Mascara, $50.
spyNew! Modelrock
LINERS
An easy way to glam up a bare eye
is to intensify your look with eyeliner.
If a smouldering look is what you’re
after, use an eyeliner pencil around
the entire eye and on the inner rim.
For a quick smokey look, smudge
it off using a crease/smudge brush.
For more of a clean, strong line,
create a winged liner using a gel
or liquid eyeliner. This, combined
with generous lashings of mascara,
will instantly glam up your look and
get you party ready! A really great
makeup trick is to use eyeliner to fill
in the tiny spaces between upper
eyelashes. This helps eyes look
fuller and more alive and lends an
amazing frame to the eyes.
Cosmetics Wings Out
Loud Felt Tip & Brush
Tip Eyeliner, $19.95
Chanel Stylo Yeux
Waterproof Long-
Lasting Eyeliner, $47
NOT EVERYONE IS BORN WITH
A PERFECT SET OF PEEPERS. IF
YOU FEEL YOUR EYES COULD DO
WITH A LITTLE OPTICAL ILLUSION,
WE LIVE IN AN AGE WHERE THE
POSSIBILITIES FOR MAKEUP ARE
ENDLESS. WITH A FEW EXPERT
TECHNIQUES AND PRODUCTS, A
STEADY HAND CAN CREATE WAYS
TO REALLY MAKE YOUR EYES POP.
FAKE IT
Party up with fake
lashes. They’re flirty and
playful and no amount
of mascara can create
the same drama.
Modelrock Lashes
In Paper Dolly
D
‘
S
P
I
E
G
T
P
W
P
P
P
www.cosbeauty.com.au 35
Bobbi Brown
Luxe Camo Face
and Eye Shadow
Palette, $125
palettes
we love
Bobbi Brown Crystal
Drama Eye Palette, $125
Arbonne eye shadow
palette, Volume 1, $56
Charlotte Tilbury
The Icon Palette, $105
ha densimatrix
Purity of hyaluronic acid in
multiple molecular forms for
effective skin hydration
80%
More hydrated
skin*
78%
Increase in
smoothing of
wrinkles*
ha densimatrix is a concentrated treatment
with hyaluronic acid combining several molecular
forms for effective skin hydration. It’s cutting edge
formula has been designed to achieve maximum
skin hydration, while it also helps to increase
firmness and smoothing of wrinkles.
*Subjective self-assessment test conducted after 28 days of use with
ha densimatrix concentrate.
Available at selected clinics around Australia
1800 242 011 | advancedcosmeceuticals.com.au
@mesoesteticaustralia
eauty
w
inter
skin
saviours
Dry skin is winter’s worst side effect
and a build-up of dead cells on the
surface means moisture sits on the
outside and doesn’t penetrate to the
deeper layers.
Now is the time, before winter is really upon
us, to take action. To prevent the cold
weather affecting your skin turn to some
more heavy duty skincare products that will protect,
calm and soothe skin as well as protect against the
elements – think of it as comfort food for your face.
Barrier is the word of the day. In healthy skin the
epidermis (top layer) has a seal around the cells
to trap the moisture, known as a barrier function.
However, dryness, cold and sensitising products
wreak havoc on this natural function, so you need
products to bolster your skin’s defences. Up the ante
by using or adding a richer cream or oil into your
routine – it will help to nourish and nurture your
skin back to health. Get religious with your eye
cream at night and lip balm during the day.
Blood and lymph fluid naturally nourish your skin
but in the winter months circulation flows less freely
ecause you’re cold, so you need to compensate
by giving your skin extra protection and
nourishment to repair your skin cells and
combat ageing.
Use regenerating day moisturisers and
night creams, massaging the skin in a light
circular motion to improve circulation and
keep the skin’s outer layer active and healthy.
Don’t drop sun protection from your routine
– maintain at least an SPF 15 each day with
UVA and UVB factors.
Hydration Boosters
Dryness is one of the top skin concerns
amongst women. Just as you would layer your
outer garments to keep warm, try layering
your products to lock moisture into your skin.
A hydrating serum used underneath your
moisturiser will penetrate deep into the skin,
helping to nourish the bottom layer of cells
so when they come to the surface they will
be hydrated, plumper and brighter. Multiple
applications during the day, with products high
in active ingredients, will ensure your skin is
receiving the extra attention it needs.
It’s also essential to incorporate sunscreen
into your daily skincare all year round (UV
rays are still a very real threat no matter the
season). Layer sunscreen under moisturiser
every morning or choose a moisturiser that
contains a broad spectrum SPF. And make sure
you don’t forget your lips – use a lip balm with
sunscreen protection and apply it frequently.
Of course, it’s just as important to hydrate
your body from the inside as it is from the
outside. Staying on top of your 8-glass a
day water consumption will visibly improve
the appearance of your skin, making it less
susceptible to dryness and improving its health
by flushing toxins from the body.
Body Beautiful
Moisturising your body with a quality product
will help protect your skin and lock in the
moisture. Very dry skin is well suited to
honey and shea butter-based body products
and nourishing body oils. But if your skin is
ultra sensitive, choose an all-natural product
without synthetic perfumes to prevent
triggering a reaction.
Everyone’s skin behaves differently from
season to season, so you might find that you’ll
use a moisturiser for dry skin in winter and a
lighter one in summer.
Scented moisturisers can be a great
substitute for perfume, and chances are
your favourite brand of perfume has a lotion
in the same scent. If it’s not heavy duty
enough for your skin, mix it with a rich
fragrance-free lotion to keep your skin
smooth and smelling sweet.
Regular exfoliation in the colder months
will prove to be as beneficial to your skin as
keeping it moisturised, buffing away the dead
cells that might otherwise leave your skin
looking dull. The use of a gentle exfoliator
once or twice a week will simultaneously
eliminate dry and flaky skin, as well as aid in
the absorption of body moisturiser. Even better,
experts believe the very action of removing the
redundant top layer stimulates the production
of new skin cells further down in the
epidermis. The result? Brighter, healthier skin.
Hands & feet
Our hands are often neglected as recipients of
much-needed TLC. Chapped fingertips and
cracked knuckles can cause hands to suffer the
most in the cooler months, so take a moment
to massage a heavy-duty hand cream or cuticle
cream into dry crevices around the wrists and
fingers. Exfoliation can also be a key element
to hand care, but make sure you don’t get too
scrub-happy on raw areas of skin. If your hands
are ultra dry, use an extra layer of hand balm
and wear cotton gloves for a few hours to let
the moisture soak in properly.
And let’s not neglect the feet. After all,
it’s your feet that carry you through life so it’s
important to keep them happy and looking
good. Dry skin is a common problem and may
cause other symptoms such as itching, redness
and cracked heels. Some people tend to have
naturally dry skin that predisposes them to
cracks, and thickened dry skin around the heel
(that is more likely to crack) is often due to
increased pressure.
The best way to prevent and treat dry skin
is to keep your feet hydrated with refreshing
lotions and moisturisers. Feet get a rougher
deal than the skin on your body or hands, so
it’s worth investing in a specialised product to
take care of them. Some regular exfoliation
and buffing will stop the build-up of hard, dry
skin. A range of foot scrubs is available from
the luxurious to the down-to-earth, along with
buffing stones and other products. CBM
www.cosbeauty.com.au 39
BEAUTY
RE
PA
IR
Barrier is the word of the
season. In healthy skin the
top layer (epidermis) has
a seal around the cells to
trap moisture, known as a
barrier function. Dryness,
cold and sensitising products
wreak havoc on this natural
function, so you need
products to bolster your
skin’s defences. Using or
adding a richer cream or oil
into your routine will help to
nourish and nurture your skin
back to health.
1.
7.
2.
3. 4. 5.
6.
8. 9.
10.
11.
13.
14.
17.
15.
16.
12.
1. Skeyndor Power Retinol Intensive Repairing
Cream 50ml, $98, 2. Invisible Zinc Sheer
Defence Facial Moisturiser SPF50 50g, $34,
3. Cosmedix Reboot, $58.30, 4. Cosmedix
Elite Pepoxide, $136, 5. Murad Hydro-
Dymanic Quienching Essence 30ml, $125, 6.
Murad Resurgence Retinol Youth Renewal
Night Cream 50ml, $125, 7. Rejuvaphyl
Ultra-Rich Hydration, $158.40, 8. Skinstitut
Retinol Serum 30ml, $49, 9. Avène Hydrance
Intense Serum 30ml, $59.95, 10. Environ
Super Moisturiser 50ml, $64,, 11. Arbonne
Intelligence Nourishing Facial Oil, $110, 12.
Omveda Honey Sandalwood Moisturiser
50mls, $75.90, 13. La Roche-Posay Toleriane
Caring Wash Cleanser 200ml, $26.95, 14.
Skinstitut Glycolic Scrub 14% 200ml, $49, 15.
Genie Exfoliate3 Exfoliant Face Scrub 70g,
$40, 16. The Body Shop Himalayan Charcoal
Purifying Clay Wash, $22, 17. Maaemo
Certified Organic Skin Care Hydrating Face
Cream, $57.95, 18. Revision Skincare
C+ Correcting Complex 30%, $155, 19.
Endota Spa Organics Deep Hydration Face
Moisturiser, $65, 20. Mayerling Forte Day
And Night Face Creams 2 X 50g, $198, 21.
Aspect Super Serum 30ml, $130, 22. Guinot
Clean Logic Cleansing Care Cream 150ml,
$85, 23. Guinot Clean Logic Revitalising Care
Lotion 200ml, $85, 24. Aspect Dr Resveratrol
Moisturiser, $94.60.
20.
18. 19.
21. 22. 23. 24.
www.cosbeauty.com.au 41
REPLENISH
BEAUTY
Winter can wreak havoc on your skin’s pH
balance so don’t assume the products that
maintained the status quo over the humid
summer will cut the mustard in winter.
Whether your skin is sensitive, dry, oily,
blemish-prone or combination, re-evaluate
what you’re working with. Regular exfoliation,
balancing and purifying masks and hydrating
moisturisers are essential.
Get religious with your eye cream at night
and lip balm during the day, and up the ante
with daily body hydration. It’s all about putting
back what your skin’s giving out, so replenish
supplies!
1. Ole Henriksen Banana Bright Primer, $48,
2. Organic Nation Supernatural8 Recovery Oil,
$71.50, 3. Meso Ha Densimatrix 30ml, $129, 4.
Medik8 Hydr8 B5 Intense 30ml, $99, 5. Medik8
Crystal Retinal 1 30ml, $75.50, 6. Skinceuticals
Hydrating B5 gel 30ml, $129, 7. Ella Baché
Collagen+ Treatment Oil 30ml, $79, 8. Medik8
Advanced Night Restore 50ml, $129, 9. Ella
Baché Radiance+ Treatment Oil 30ml, $79, 10.
Peter Thomas Roth Potent-C Bright & Plump
Moisturizer, $102, 11. Dermalogica Intensive
Moisture Balance 100ml, $121, 12. Dermalogica
Intensive Moisture Cleanser 295ml, $95, 13.
Alpha-H Balancing Cleanser 185ml, $43.95, 14.
Alpha-H Essential Skin Perfecting Moisturiser
50ml, $59.95, 15. Clarins Blue Orchid Face
Treatment Oil, $55.
8.
9.
1. 2. 3. 4. 5.
6. 7.
42 www.cosbeauty.com.au
EYES
& LIPS
1.
1. Carmex Watermelon Moisturising
Lip Balm, $5.99, 2. Dna Eye Balm 15ml,
$129, 3. Skinstitut Eye Believe 30ml,
$49. 4. Alpha-H Absolute Lip Perfector
10ml, $32, 5. Aspect Hydrating Lip Balm,
$15.40, 6. Carmex Lip Balm, Jasmine
Green Tea Squeeze Tube, $3.95.
6.
2. 3. 4. 5.
REJUVENATE
Winter is the season for richer beauty products that will protect, calm
and soothe skin as well as protect against the elements – think of it as
comfort food for your face.
Blood and lymph fluid naturally nourish your skin but in cooler
weather blood flows less freely, so give your skin extra protection and
nourishment to repair skin cells and combat ageing effects.
Don’t drop sun protection from your routine and carry a luxurious
hand cream in your handbag. Use regenerating day moisturisers and
night creams, massaging the skin in a light circular motion to improve
circulation and keep the skin’s outer layer active and healthy.
10.
11. 12.
13.
14. 15.
www.cosbeauty.com.au 43
1.
2.
BEAUTY
3.
4.
5.
6.
7.
8.
9.
1. Babor Reversive Anti-Ageing Glow Body
Cream 200ml, $182, 2. SALT By Hendrix
Crystal Waters, $44.95, 3. Skeyndor
Bodysculpt Silhouette Remodelling Mud
For Body Beauty 200ml, $56, 4. Guinot
Gommage Facile Easy Body Scrub 200ml,
$62, 5. Mesoestetic Stemcell Body 200ml,
$120, 6. Avène Hydrance Rich Hydrating
Cream 40ml, $54.95, 7. Jurlique Softening
Rose Body Cream 150ml, $45, 8. Invisible
Zinc Face & Body SPF50 Sunscreen 75g,
$19.95, 9. The Body Shop 100% Natural
Shea Butter, $25.
1.
SKIN
SOS
1.
Avoid hot baths and long showers.
They strip essential oils and moisture
from your skin.
4.
2.
3.
2.
Avoid products with strong fragrance,
colour, astringents or high alcohol
content which can irritate your skin.
3.
Don’t forget to exfoliate! Skin
renews itself more effectively when
it’s free of dead cells.
4.
Apply a moisturiser straight after a
shower when your skin is still slightly
damp. This traps the water in the upper
layers and reduces dryness
and itching.
5.
Drink eight glasses of water a day and
eat lots of omega 3-rich fish containing
fatty acids, which contribute to a healthy
heart and brain and moist skin.
8.
5.
6.
MASKS
1. Mesoestetic Hydra-Vital Face Mask 100ml, $78, 2. Babor Hydro
Cellular 3D HydroGel Face Mask, 4 pack, $110 3. Guinot Masque Essential
Nutrition Confort Instant Comfort Mask, 50ml $80 4. Maaemo Certified
Organic Skin Care The Elimination Mask, $49.95 5. L’occitane En Provence/
Aqua Reotier Hydrating Mask, $65 6. Neutrogena Hydro Boost Mask, $5.99
7. Neutrogena Youthful Boost Mask, $5.99 8. Estée Lauder Advanced
Night Repair Powerfoil Mask, 4 Pack, $120 9. Charlotte Tilbury
Revolutionary Instant Magic Facial Dry Sheet Mask, $35.
7.
9.
www.cosbeauty.com.au 45
Skin
Age
defying
skincare
Medik8’s age defying skincare r-Retinoate
Intense harnesses the power of vitamin a, giving
transformational results in as little as four weeks.
Research shows that 20 per cent of women
under 30 are concerned with developing
wrinkles, so it is never too early to start
caring for your skin. The anti-ageing fight has been
given a formidable boost recently by the arrival of
Medik8’s revolutionary r-Retinoate Intense, whose
profound visible age-defying results represent a true
breakthrough in anti-ageing skincare.
The result of eight years of collaborative research
applying the most advanced technology, Medik8’s
r-Retinoate Intense formulation contains three
widely patented discoveries with a revolutionary
combination of the legendary molecules retinyl
retinoate and crystal-stabilised retinaldehyde. The
manufacturer worked with a Korean super-laboratory
to produce a ground-breaking ‘encapsulated’ form
www.cosbeauty.com.au 47
SKIN
of r-retinoate which goes to work directly on the
nuclei of skin cells. This expertly engineered hybrid
molecule was designed with a single purpose:
to outperform ordinary retinol in every way. It
rejuvenates the appearance of the skin, by promoting
cell turnover to reduce wrinkles and give the skin
a smoother, more refi ned and plumper appearance.
This next generation vitamin A helps defy the signs
of premature ageing and achieves an impressive
transformation in as little as four weeks. Medik8 is
a cosmeceutical skincare brand. They provide the
assurance that only the best active ingredients are
used in their formulations, and use clinical
studies from trusted, ethical sources to validate
their products.
RECOMMENDATIONS
When including any Vitamin A product in your
skincare, you must wear sunscreen during the day.
Consult your GP if you are pregnant or breast feeding
before using Vitamin A. Consult your GP if you are
taking any acne medication and/ or are undergoing
any type of skin peeling treatment.
THE SCIENCE
Vitamin A is extensively acclaimed as the most effective and powerful ingredient in cosmeceuticals for
its ability to help retard the fi rst signs of skin ageing. Retinol rejuvenates the appearance of the skin,
helping it to look smoother, refi ned and plumper. It helps promote skin rejuvenation to diminish the
appearance of fi ne lines, wrinkles, uneven skin tone, and blemishes. Medik8’s breakthrough innovation
with r-Retinoate Intense is that it combines the most powerful Vitamin A molecules - crystal stabilised
retinaldehyde and retinyl retinoate - for absolute Vitamin A power. r-Retinoate Intense’s revolutionary
‘drone-targeted’ delivery system ‘drills’ down deeper than previously possible to deliver a range of skin
optimised ceramides and peptides to the skin’s deeper layers. It visibly reduces the fi rst signs of skin
ageing such as the appearance of fi ne lines and wrinkles and actively rejuvenates and revives to achieve
plumper, more youthful looking and radiant skin.
IT REJUVENATES THE
APPEARANCE OF THE
SKIN, BY PROMOTING CELL
TURNOVER TO REDUCE
WRINKLES AND GIVE THE
SKIN A SMOOTHER, MORE
REFINED AND PLUMPER
APPEARANCE
CLINICAL STUDIES
As reported in a number of prestigious medical
journals, including the Journal of American
Academy of Dermatology and the British Journal
of Dermatology, clinical studies have demonstrated
the effi cacy of retinaldehyde and retinyl retinoate.
Studies found Medik8’s revolutionary molecule
retinyl retinoate to be more powerful and work faster
than retinol, which has to be converted within
the skin into retinoic acid, before it starts to work.
Plus, retinaldehyde boosts penetration and power
because retinyl retinoate is eight times stronger while
retinaldehyde works 11 times faster than retinol. No
side effects were seen and it was reported to be gentle
on the skin. In essence, these extensive clinical
studies found that retinyl retinoate is signifi cantly
more effective than retinol. The studies have
concluded that retinyl retinoate is able to reduce the
appearance of wrinkles and rough skin, and can help
to repair damage induced by UVA exposure. CBM
INGREDIENTS
• Retinyl Retinoate is eight times more powerful than retinol
and stable both day and night.
• Retinaldehyde – one step closer to retinoic acid than
retinol, it delivers results up to eleven times faster than
retinol, while being gentle on the skin.
• Retinaldehyde’s antibacterial properties aid blemish prone
skin.
• Smart Hydration Reservoir – a combination of hyaluronic
acid, nourishing squalane and humectant glycerine delivers
multilevel hydration to your skin.
• Vitamin E – an oil-soluble antioxidant, Vitamin E
can quench free radicals on the skin while stabilising
retinaldehyde for optimal power.
• Ceramide Complex –ceramides are almost ‘skin identical’,
allowing them to easily nourish the skin.
• Drone-Targeted Copper Peptide – directed like a drone to
skin’s deeper layers for optimum results, the peptide is timereleased
over time, resulting in more youthful-looking skin.
• Organic Carrot Seed Oil provides a stability system, which
preserves the potency of r-Retinoate Intense.
WHAT R-RETINOATE
INTENSE DELIVERS
• Ground-breaking age-defying skincare
• Absolute Vitamin A power- 8 times more powerful and 11
times faster acting than retinol
• Backed by clinical studies
• Fast and impressive transformation in as little as 4 weeks
• Reduces wrinkles and fi ne lines
• Plumper, more youthful and more radiant looking skin
• Suitable for all skin types
• No side effects- non-irritant
WHERE
TO GET IT
r-Retinoate Intense is available
at select skin clinics across
Australia. For stockists,
visit www.medik8.com.au
or call 1800 242 011
www.cosbeauty.com.au
FEATURE
THERAPIES
EXPLAINED
THE POWER OF LIGHT
IS INFINITE. FROM
TARGETING WRINKLES,
FINE LINES AND SCARS
TO IMPROVING SKIN
COMPLEXION AND
HYPERPIGMENTATION,
LIGHT-BASED THERAPIES
CAN TREAT A WIDE
RANGE OF FACIAL
AGEING CONCERNS.
The healing power of light has been
recognised and used for thousands of years,
dating back to the Ancient Greeks and
Romans. Over the millennia, our understanding
and use of light-based therapies have continually
evolved to optimise results, reduce downtime
and treat a wide range of skin conditions and
ageing concerns.
For cosmetic indications, light-based
treatments can be broadly categorised as intense
pulsed light (IPL) therapy, light-emitting diode
(LED) therapy, photodynamic therapy and
laser therapies.
Today’s light-based technologies can
significantly diminish and even reverse many of
the tell-tale signs of ageing – from early lines,
uneven pigmentation and broken capillaries to
deep wrinkles and severe sun damage.
They can reach much deeper levels and
affect far more significant changes than would
be possible with most other cosmetic treatments,
and without needing to invest significant money.
Moreover, a procedure can often be performed
in less than an hour and may require little or
no downtime.
There is a dizzying array of choice – and
much potential confusion for the consumer.
It’s always best, therefore, to seek the advice of
a doctor or clinician who is fully qualified and
experienced in using laser and light devices and
who will be able to advise which treatment is best
for different concerns.
www.cosbeauty.com.au 51
feature
While lasers may sound like
magic wands, it is important to have
realistic expectations. Some skin
tightening is possible, but lasers
cannot produce the same degree of
lifting seen after a surgical facelift
or eyelid lift. Wrinkles caused by
constant muscle movement such as
frown lines can be hard to treat with
lasers alone; anti-wrinkle injections
may be used in conjunction.
Laser skin rejuvenation cannot
stop the skin from continuing to age;
crow’s feet may reappear and new age
spots can develop. Lasers and other
light therapies have fewer side effects
than more traditional skin resurfacing
procedures such as chemical peeling
and dermabrasion, but there are still
risks. The most common is unwanted
temporary darkening or lightening
of the treated skin (hypo or hyperpigmentation).
There also is a
relatively small risk of scarring.
As with any procedure, the success
of treatment is highly dependent
on the skill level and knowledge
of the person performing it, so it is
important to ‘do your homework’
before choosing a laser practitioner.
intense pulsed
light therapy
Intense pulsed light (IPL) in cosmetic
therapy uses light wavelengths
that safely target either melanin
or haemoglobin in the skin. It can
be used to permanently reduce
unwanted hair growth, fade brown
spots and cauterise enlarged or
broken capillaries and port wine stain
birthmarks. Some treatments have
been developed specifically to treat
rosacea.the lower abdomen, which
can be hidden within the bikini
line, and minimised with various
scar therapies.
Unlike lasers, IPL devices produce
a broad spectrum of light in a range
of wavelengths. The emitted light is
further adjustable through the use of
filters, allowing any skin colour to be
treated. The range of light is typically
between 500- 1500nm, depending
on the machine and filter used. This
versatility allows the characteristics
of the light energy to be adjusted
according to each patient’s skin type,
specific condition and location of the
area to be treated.
Another difference is in the size of
the area that can be treated in one
session. Generally IPL treatment
heads are up to eight times larger
than the small spot size produced by
lasers, so treatments are quicker but
not as targeted as laser.
In terms of safety, the two types are
similar, but with both IPL and laser
facial rejuvenation treatments the
practitioner and patient each need
to use eye protection, and treatment
needs to occur in a controlled area
where people cannot wander in and
be exposed to the light.
While lasers and IPL treat many
of the same conditions, IPL is a
single technology for a multitude
of applications – from unsightly
veins and birthmarks to ageing and
sundamaged skin, unwanted hair
and rosacea.
During the procedure pulses of
intense light are fired at the skin
through varying filters which isolate
specific wavelengths of light. Various
targets (such as haemoglobin in the
blood to remove vascular lesions, or
melanin to treat hyperpigmentation)
are preferentially absorbed, heated
and selectively destroyed by certain
light wavelengths (called selective
photothermolysis) without damaging
surrounding tissues.
IPL treatment cannot typically
address extensive sun damage and
skin discolourations but it can reduce
surfaced capillaries and brown spots,
as well as help revitalise and even
out the overall complexion. Typically
four to six treatments are required for
optimal results.
The usual downtime with IPL
modalities is minimal to none,
depending on the intensity of
treatment, however full recovery can
take around two weeks in some cases.
Immediately after IPL a slight burning
sensation can occur for a few hours
but there is generally little discomfort.
Temporary discolouration can occur
for around three to four days after
the procedure and this skin will
flake off slowly. Short-term side
effects include reddening of the
skin (erythema), temporary bruising
and oedema (swelling). Reactions
such as scabbing and blistering are
possible, though rare. It’s important to
protect skin from UV light with daily
sunscreen application.
led therapy
Treatment with light emitting
diodes (LED) delivers light at
certain wavelengths to stimulate
cellular activity and collagen
production in the dermis. This
delivers an anti-ageing, rejuvenating
effect, and LED treatment is often
recommended before and after
surgery, as well as a standalone skin
revitalisation treatment.
It uses different wavelengths to
increase blood flow to the skin,
accelerate cellular turnover and
address specific concerns such as
acne or pigmentation.
An is a shallower, gentler treatment
than IPL, and is often used for
collagen boosting and rejuvenating
the skin.
LEDs are very small light bulbs
that, in contrast to ordinary
incandescent bulbs, don’t get
especially hot and don’t burn out.
LEDs have been found to trigger
natural chemical processes inside
the cells, boosting the body’s own
production of collagen, which
make them particularly useful for
skin rejuvenation.
During treatment, certain light
wavelengths are used to cause
different reactions in the skin.
Infrared light deeply penetrates the
dermis and stimulates blood flow
and collagen rebuilding in the skin’s
deeper layers. Blue light, which
is a shorter wavelength, doesn’t
penetrate as deeply and is used for its
anti-microbial effect, inhibiting the
growth of acne-causing bacteria.
www.cosbeauty.com.au 53
feature
photodynamic
therapy
Photodynamic therapy uses a
chemical reaction activated by light
energy to selectively destroy specific
tissues and can be used to treat
sunspots, certain types of skin cancer,
rosacea, acne and sun-damaged skin.
A photosensitising medication
is applied topically on the skin
and a narrow band of light (red or
blue light) is administered to cause
a moderately deep exfoliation
and target damaged tissue and
sebaceous glands.
When skin is exposed to a
light source of an appropriate
wavelength, its photosensitiser
molecules are activated to produce
oxygen intermediates that destroy
the targeted cells. Recovery time
is around two weeks after each
treatment and usually one to three
sessions are required.
laser therapy
Laser is an acronym for Light
Amplification for the Stimulated
Emission of Radiation. Laser light
is different to normal light for many
reasons: it travels in a synchronised
fashion; retains its intensity over a
long distance; is monochromatic (of
the same wavelength or colour); and
can be pulsed.
Laser therapies work by targeting
tissue and can be used for a number of
treatments, including pigmentation,
scarring, unwanted hair, spider veins,
sun-damaged skin, wrinkle reduction
and overall complexion rejuvenation.
The principle behind lasers is light
absorption. The same as a black
car will be hotter than a white car
because it absorbs more wavelengths
of light, certain target tissues will
absorb certain wavelengths of light
more effectively.
As the laser light is monochromatic,
the target tissue will take
on maximum absorption while the
surrounding tissues won’t. This allows
the target to be isolated and treated.
In other words, the laser emits a
single frequency of light
with all the light waves going in the
same direction, allowing the target
tissue to absorb the maximum amount
of heat.
The target tissue is all-important
when treating skin problems with a
laser. For pigmentation it is melanin;
for spider veins and other vascular
conditions it is haemoglobin (blood);
and for wrinkles it is water. Each of
these target tissues absorbs a different
wavelength of light, meaning a
different laser is needed for each
specific problem.
Recent advances in laser
technology mean that laser skin
resurfacing, once reserved for the
treatment of severe conditions such
as acne scarring due to the extensive
downtime involved, has become an
effective option for many people
seeking reduction of lines and
wrinkles and uneven skin colour,
tone and texture.
fractional
laser therapy
The advent of fractionated laser,
where microscopic columns of skin
are treated while surrounding skin
is left intact, has made it possible
to achieve results comparable to
traditional CO2 laser resurfacing
with fewer side effects and profoundly
less downtime.
Fractional skin resurfacing can
utilise both non-ablative and ablative
lasers – the breakthrough difference
of this technology is the fractionated
delivery system of light.
Fractional laser technologies
break up light beams to allow
columns of untreated tissue to
activate healing mechanisms beneath
the skin’s surface, treating skin
conditions ranging from scars and
birthmarks to wrinkles.
These lasers work by creating
microscopic thermal injuries
that trigger collagen production,
stimulating cell renewal and
plumping out the tissues. In other
words, the laser works by creating
tiny holes, or ‘dots’, in the skin’s
surface, penetrating deep into the
dermis which triggers the body’s
natural healing responses. It leaves
the skin around each dot intact,
enabling the surrounding tissue
to heal these microscopic thermal
injuries by stimulating the production
of new collagen.
The anti-ageing benefits of
fractional laser technology include
improving evenness of skin tone and
texture, reducing pore size and the
appearance of lines and wrinkles,
and helping to reverse the effects of
sun damage. A more mild treatment
may take several sessions, while one
procedure is usually sufficient for a
more aggressive treatment.
Because laser treatments use
heat, a mild to moderate burning
sensation is experienced during
treatment and slight swelling,
redness and bronzing afterwards.
This can be covered with mineral
makeup and normally subsides after
a few days, however full healing can
take several weeks, depending on
the intensity of treatment and the
areas targeted.
Results of light-based therapies
vary, depending on the technique
and experience of the practitioner,
and the individual patient. Patients
should always ask their practitioner
how new the laser or IPL machine
is and when it was purchased.
Recent models are far superior to
earlier ones in terms of achieving
predictable and precise results. With
a wealth of medical, cosmetic and
scientific applications, research into
laser and light-based technology is
constantly evolving. What offers
outstanding results today may one day
be superseded by the next advance
in laser-based therapies. One thing
is certain, however: a wealth of
conditions once untreatable can
today be improved rapidly and with
minimal discomfort thanks to laser
and light-based technology. CBM
www.cosbeauty.com.au 55
SKIN
The new
skin tightening
treatment
that has everyone
talking
TIGHTEN YOUR SKIN WITHOUT SURGERY WITH THE NEW
THERMAGE FLX (YOU CAN THANK US LATER!).
Do you fi nd that you no longer look as
young as you feel? If the mirror doesn’t
refl ect the way you are on the inside,
now there’s a way to turn back the clock
without surgery or injections.
The Thermage FLX is the newest
generation of Thermage, a non-invasive skin
tightening treatment with more than two
million procedures worldwide under its belt
and favoured by celebrities such as Gwyneth
Paltrow, Demi Moore and Oprah Winfrey.
Thermage is like Pilates for your skin; it’s a
skin fi tness treatment that tones and tightens
the skin on your face, eyes and body to give
you a more youthful appearance.
One of the new bells and whistles of the
Thermage FLX is the improved comfort level
for patients due to its vibrating handpieces
SOFTENS LOOK OF
WRINKLES AND LINES
IMPROVES LOOK OF
CROW’S FEET, WORRY
LINES AND LAUGH
LINES
IMPROVES
APPEARANCE OF
CREPEY SKIN
IMPROVES FACIAL AND
SKIN LAXITY IN 96% OF
PATIENTS
and cryogen-cooled applicator tips, making it
both an extremely effective and comfortable
treatment. An FLX session is also 25% faster,
with a typical face and neck treatment taking
under an hour, and an eye treatment taking
about 20 minutes.
This impressive device uses patented skin
tightening technology to give your collagen
a workout, stimulating existing collagen and
promoting new collagen growth over time.
Specifi cally, Thermage uses radio frequency
energy to heat the deep layers of the skin,
causing them to contract and tighten over a 4
to 6 months period and giving the treatment
area a well-deserved lift. It helps soften
lines around the mouth, eyes, forehead and
improves defi nition on the jawline and under
the chin.
The best part? Thermage FLX can help
smooth and tighten your skin without surgery,
injections and with little to no downtime.
Another huge plus is that only one treatment
is typically required for lasting results.
It’s time to put your best face forward,
and with the exciting technology behind
Thermage FLX, looking as young as you feel
has never been so effortless. CBM
www.cosbeauty.com.au 57
FACE
Softened lines lines around the the mouth, eyes, forehead;
improved definition on on jawline and and under the the chin.
FACE
Softened lines lines around the the mouth, eyes, eyes, forehead;
improved definition on on jawline and and under the the chin. chin.
skin
Thermage FLX
FAQs
How long will the
resuLTS last?
For most patients, measurable results appear
gradually in the two to six months following
a single treatment session and can last for 1-2
years depending on your skin condition and
ageing process.
† †
B efore B efore Thermage
After After Thermage
B efore B efore
BODY
EYES
Thermage
Improved B efore
and of skin;
BEFORE B efore Thermage
contours and appearance of crepey skin;
Reduced smoother wrinkles skin skin on on and the and the abdomen decreased and "hooding" and legs. legs. for for a a
more awakened look.
EYES
AFTER Thermage After After Thermage
Reduced wrinkles and and decreased "hooding" for for a a
more more awakened look. look.
After After Thermage
How many treatments
will I need?
Unlike many cosmetic procedures requiring multiple
sessions, Thermage FLX delivers results after a
single treatment. Best of all, results continue to
improve over time.
BEFORE
AFTER Thermage
How much does it cost?
The cost depends on the area you’re having
treated. Your doctor can give you a more
precise idea of cost based on where you want
to see results.
Does it hurt?
The Thermage FLX system incorporates vibration
on the face and body treatments, which has been
shown to provide patient comfort.
You’ll feel a brief heating sensation when the
treatment device’s tip touches your skin, followed
by a cooling sensation to help protect your skin and
minimize any discomfort.
Are there common side
effects?
Some patients have temporary redness or minor
swelling after treatment, but this usually goes away
within24 hours.
How long before I can get
back to my normal activities?
Most patients return to their regular activities
immediately following treatment. No special
care is required afterward, aside from basic skin
maintenance and sunscreens as part of a regular
skincare regimen.
† †
† †
B efore B efore Thermage
After After Thermage
BEFOREB All efore BAll before Thermage
AFTER Thermage
and and after after photos have have not not been been retouched.
After After Thermage
Individual results may may vary. vary.
B efore B efore Thermage
After After Thermage
BODY
BODY
BODY
WHERE
TO GET IT
Improved contours and and appearance of of crepey skin; skin;
smoother skin skin on on the the abdomen and and legs. legs.
Improved contours and and appearance of of crepey skin; skin;
smoother skin skin on on the the abdomen and and legs. legs.
The Clinic
Bondi Junction, Sydney – 02 9386 1533
www.theclinic.net.au
Skin Renu Balmain
Balmain, Sydney – 02 9555 9506
www.skinrenu.com.au
MD Cosmedical Solutions
Sydney City – 02 9283 5344
Wahroonga – 02 9489 1633
www.mdcosmedicalsolutions.com.au
Babyface Thermage
Skin Renu
After After Thermage
Haymarket, Sydney – 02 8385 5268
B efore Thermage
After After Thermage
MiYoungs Skin Clinic
All before and after photos have not been retouched.
Individual Sydney results City may – vary. 02 8283 1635
www.miyoungs.com.au
Bare Laser and Skin Clinic
Hampton, Bayside Melbourne – 03 9598 5495
www.barelaserandskin.com.au
B efore B efore
All B All before and and after after photos have have not not been been retouched.
Individual results may may vary. vary.
All before and after photos have not been retouched.
Individual results may vary.
Ultimate skin
skin
We chat with leading NYC
dermatologist Dr Judith
Hellman about some of her
favourite anti-ageing and
beauty treatments.
Dr Judith Hellman
When NYC-based dermatologist
Dr Judith Hellman recommends
a treatment, you take notice,
and for the most versatile overall
rejuvenation treatments she recommends
Fractora.
Fractora is a fractional radiofrequency
(RF) skin resurfacing and rejuvenation
treatment and is one of the newest
non-surgical methods to reduce wrinkles,
scars and tighten sagging skin with
limited downtime and long-lasting
natural-looking results.
It targets concerns such as skin tone,
texture, sun damage and fine lines,
through to deep textural concerns such as
deep wrinkles, scars and vascular lesions.
In addition to general facial rejuvenation
and wrinkle reduction, you may notice
rejuvenation and tightening of skin
around the jawline, neck, under the eyes,
and on the cheeks and forehead.
ejuvenation
Fractora is just one part of the
comprehensive InMode platform, which
also includes Lumecca IPL for pigmentation
and sun damage, Forma for non-surgical
skin tightening, and Triton for superior
hair removal.
As a highly sought-after dermatologist,
Dr Hellman has access to the whole ambit
of aesthetic devices and technologies.
She says the InMode platform stands
out because it is equipped with the most
practical technologies and delivers the
highest quality performance she has
experienced. ‘With InMode, I can treat just
about any skin problem effectively with a
minimum number of treatments and with
outstanding results,’ she says.
Dr Hellman uses the InMode platform
for a wide variety of applications,
including skin tightening and wrinkles;
non surgical ‘lift’; acne and acne scars;
hyperhidrosis (excessive sweating); sun
damage and brown spots; rosacea; vaginal
rejuvenation; hair removal; and nonsurgical
fat reduction.
In particular, she says combining
treatments enhances the results. ‘A
common combination is starting with
Forma, a non-surgical skin tightening
treatment, followed by Lumecca IPL for
rosacea and/or brown marks,’ she explains.
Another innovation is the Triton
application for hair removal. This differs
from other systems on the market as it
uses two simultaneous laser wavelengths
to destroy the hair follicle for a greatly
enhanced hair removal effect and can treat
most skin types.
‘My patients are truly happy with their
InMode treatments,’ says Dr Hellman.
‘What the Lumecca photofacial can
achieve in 1-2 treatments is the equivalent
of 4-6 treatments with other technologies,
and my Forma patients call it the ‘wow’
treatment and send their friends.’
Dr Hellman’s impressive results using
Fractora for acne treatment has literally
created a niche practice for her simply by
word of mouth referrals. ‘My acne patients
experience not only a resolution of the
inflammatory acne using Fractora but
also up to about 80% decrease in scar
depth,’ she says.
Treatments themselves are well tolerated
with mostly no or minimal downtime.
Fractora and Forma usually take a series
of about 6 treatments, and Lumecca
photofacials about 1-2 treatments. Results
last for years with minimal maintenance.
From wrinkles, acne scars and
pigmentation to skin tightening, smoothing
and rejuvenating, the Inmode suite of
applications is a game changer, offering a
complete range of non-surgical solutions for
the face and body with one device. CBM
WHERE
TO GET IT
To find a practitioner near you,
visit www.likeyourlook.com.au
or call 1300 309 233
www.cosbeauty.com.au 61
feature
Your guide
to cosmetic
injectables
Do you know your neurotoxins
from your HA fillers? We simplify
the jargon and give you the what’s
what of injectables
Plump cheeks, smooth foreheads and perfect
pouts have led many of us down the cosmetic
medicine path. Injectables – anti-wrinkle
muscle relaxants and dermal fillers – are usually the goto
treatment for beautifying our looks and defying age,
with minimum discomfort and no downtime.
The surge of minimally invasive procedures has
been significant and with an ever-expanding and
increasingly sophisticated array of options available
today, you need to know your options.
We now have an enormous range of fillers, many of
which can last a long time and be used to re-volumise
and sculpt ageing faces. We also have neurotoxins
to reduce lines and wrinkles, as well as lasers to
effectively treat a wide range of skin conditions.
In the past 10 years, there have seen significant
improvements in the technology and design of
soft tissue fillers.
There are now different grades of fillers designed
specifically for use in different parts of the face and
different anatomical levels of facial structure.
www.cosbeauty.com.au 63
all about
Fillers
feature
Fillers are used to plump out lines
and smooth skin, restore volume
to areas where tissue commonly
degenerates with age, fill in
pockmarks and acne scars, contour
or reshape facial features and add
volume to the lips. They are also a
popular adjunct to treatment with
anti-wrinkle injections to create a
universal result.
Fillers are gel-like in consistency,
and the type of filler (composition
and viscosity), the area of injection
and the depth of injection all
influence the final result, and how
long they last. Fillers can be made
with biodegradable substances,
such as collagen or hyaluronic
acid (HA), or non-biodegradable
substances like silicone.
Fillers can be used in multiple
areas. There is a lot of science
behind soft tissue fillers that make
them customisable to each patient’s
individual requirements and to
different areas of injection.
As with most cosmetic
procedures, a holistic approach
using fillers will obtain the best
result. As we age, the whole face
ages – there are priority areas but,
essentially, the entire face is subject
to ageing.
Gone are the days where patients
come in and ask to have their
nasolabial folds filled and that’s
enough. Injectors now know that
treating the nasolabial folds will
not change the patient’s overall
appearance. It is important to
address and harmonise the face
as a whole so the patient will
look the best for their age at any
age. Through communication,
understanding and education,
together the patient and
practitioner can create some truly
spectacular results.
Filling fine lines &
wrinkles
When injected superficially, dermal
fillers can help smooth out fine lines
and fill superficial wrinkles. Commonly,
the HA chains are smaller and softer in
superficial filler products, reducing the
risk of lumpiness post procedure.
These fillers are used for areas that
are more delicate, such as the corners of
the mouth, the lip line and the crow’s
feet. Theyneed to be very soft so the
product can be placed superficially in
the skin to smooth the area without the
risk of seeing or feeling the product after
injection.
A small amount of filler is usually
required; as the objective is to fill a line
or wrinkle, not necessarily add volume to
the area.
The small particle size, and low
quantity of HA injected, means results
typically last around six to 12 months.
The level of movement in the area – for
example frowning, talking and squinting
– also affects the duration of the result.
The lip area tends to have slightly
less longevity due to the degree of
movement in the region.
Adding volume
Medium volume HA fillers use
medium-sized HA particles, which
combine with the body’s own HA to
enhance the volume of targeted tissue.
These fillers are injected more
deeply than superficial products, and
are used to treat deeper skin folds and
enhance volume in certain areas.
In areas such as below the cheek,
many injectors prefer to inject soft
fillers a little deeper, so they’re encased
in the fat region. This provides some
soft-tissue padding in the area.
Medium volume HA fillers typically
have a greater number of cross-links
between the HA particles, compared
with superficial fillers. This increases
cohesiveness of the product and
longevity.
Reducing
under-eye circles
As some patients age, rather than
having drooping skin, they become
gaunt and hollow, particularly around
the eye area. This is where fillers
tend to be very useful.
Each injection can last up to
three to four years, as the product is
usually placed quite deeply to reduce
the risk of visibility and palpability
post-procedure.
In the past, when surgery was the
only option available, rejuvenation
tended to be the domain of the rich
or famous. Now you can take years
off a person’s face at a fraction of the
cost with neurotoxin injections to
minimise lines and wrinkles combined
with strategic filler placement, giving
the eyes and overall face a fresher,
younger appearance.
These non-surgical measures
have revolutionised the aesthetic
anti-ageing industry and made it
available and ‘acceptable’ to a much
broader audience.
The benefits
of HA
The longevity of results with HA dermal fillers
can last anywhere between 6-18 months
and beyond, depending on the amount of
filler injected, the depth of injection and the
level of movement at the injection site. The
duration of the result is also affected by the
extent of cross-linking between the hyaluronic
acid chains, as well as the concentration and
size of the HA particles themselves.
Increased cross-linking and higher HA
concentrations boost the viscosity and
elasticity of the dermal filler. This extends the
longevity of the result. Larger HA particles,
alongside higher concentrations, tend to
absorb more water and result in more tissue
swelling following injection, also increasing
the duration of effect.
Many practitioners prefer to use HA-based
fillers because hyaluronic acid is versatile,
long-lasting and effective. It also comes in
a variety of grades to cater for the different
requirements of every patient.
The other benefit of using HA fillers is
that, in the rare occasion where there is a
minor adverse reaction such as swelling or
lumpiness following injection, the HA can
be easily dissolved with a chemical called
hyaluronidase. This works almost immediately
and acts as a valuable safeguard.
Hyaluronic acid is a substance that occurs
naturally in the body. It is associated with
attracting and maintaining hydration in the
skin. For this reason, the benefits of dermal
fillers are double-fold – adding volume and
attracting hydration at the same time.
all about
www.cosbeauty.com.au 65
feature
antiwrinkle
injections
Commonly known under the
brand names Botox,
Dysport and Xeomin,
botulinum toxin has become
one of the biggest players
in the field of cosmetic
enhancement.
The treatment offers
patients an effective nonsurgical
alternative for
reducing dynamick lines such
as frown lines and crow’s feet
to rejuvenate the appearance
of the face and help reverse a
prematurely aged appearance.
Other
uses for
botulinum
toxin
Botulinum toxin can be used
in many ways to not only
minimise wrinkles and lines but
also lift and sculpt the face. It’s
able to:
• Block the action of the
nerves that control sweat
glands, and in this way treat
excessive localised sweating
(hyperhidrosis), especially
severe underarm sweating.
• Create a subtle lift around
the eye area via injections
in the outer corners of
the brows.
• Soften and minimise the
appearance of an overly
square jaw (masseter
hypertrophy) through
intramuscular injections
around the jaw area,
resulting in a more ovallooking
face shape.
What is it?
Botulinum toxin is a protein produced
by the bacterium Clostridium
botulinum. In cosmetic procedures,
botulinum toxin works by blocking
nerve stimulation to wrinkle-causing
muscles, which prevents the muscle
from contracting and significantly
reduces wrinkles and fine lines.
As a muscle relaxant, it is commonly
used to treat crow’s feet around the
eyes, the frown lines between the
eyebrows (glabellar lines) and the worry
lines across the forehead. In addition,
it can be used to produce the effect of
a brow lift by relaxing the muscles that
drag down the brow and even in the
masseter muscle to create a slimmer
looking jawline.
Botulinum toxin is used by thousands
of women and an increasing number of
men to help rejuvenate the appearance
of the face, most often to reduce a tried
or over-worked expression when the
face is static.
According to the most recent
statistics by the American Society
for Plastic Surgery (ASAPS) botulinum
toxin injections ranked number one
in the top five minimally invasive
procedures performed in the US
in 2015.
Although Australia doesn’t
currently have definitive data about
cosmetic surgery trends, we seem
to follow American statistics to
provide an insight into emerging
and changing trends. These statistics
highlight that this age-defying,
wrinkle-busting powerhouse has
become a very familiar, accessible
and ‘normal’ anti-ageing treatment.
how does it work?
Cosmetically, injections of botulinum
toxin work by relaxing wrinkle-causing
muscles, softening existing facial lines
and helping to prevent the formation of
new ones.
A few tiny injections are
administered just under the skin,
reducing nerve stimulation to the
targeted muscles. The procedure usually
takes about 10 minutes, but this can
vary depending on the number of
areas being treated. Because men tend
to have larger and stronger muscles,
they often require more injections to
achieve the optimal results.
Anaesthetic is generally not required
for the treatment as the needles are
very fine and only a small volume of
the product is needed, making the
treatment virtually painless. If the
patient is particularly concerned, the
practitioner can numb the area using
ice or topical anaesthetic cream before
administering the injection.
The effects are not immediately
visible. Over the next few days, the
muscles gradually relax, and it often
takes around three to four days for final
results to become visible, normally
reaching their full results by one week.
It is important to note that botulinum
toxin is gradually reabsorbed by the
body over time, so repeat injections
are necessary about every three to five
months in order to maintain results.
With continued use, the effects may
start to last longer because the targeted
muscles have ‘unlearned’ the response
that originally contributed to the
development of the lines.
In its 14 years of cosmetic use, there
have been no reported long-term or
permanent side effects from the use
of botulinum toxin. Common side
effects are generally restricted to minor
temporary redness or bruising at the
injection site, and some patients can
experience slight headache or nausea
post treatment.
There is a very slight risk that
botulinum toxin can cause a temporary
weakness in nearby muscles that
can result in a slight drooping of an
eyelid or eyebrow, lasting anywhere
from around one to six weeks.
Treatment with botulinum toxin is
not recommended for women who are
pregnant or breastfeeding. CBM
www.cosbeauty.com.au 67
feature
ow will you
When it comes to how our skin
ages, it seems it’s a case of like
mother, like daughter.
age?
We’ve all heard the old adage
told to hubbies-to-be that
if they want to know what
their wife will look like in many years
time, just look at her mum. As it
turns out, there may be a large grain
of truth when it comes to ageing skin.
A group of plastic surgeons from
the Loma Linda University Medical
Center in California scanned the
faces of mothers and their daughters
using computer modelling and 3D
cameras. The research team found
that mothers and daughters who look
similar also age in a strikingly similar
pattern. They found the daughters’
faces were beginning to sag, wrinkle,
thin and lose elasticity around the
eyes in exactly the same patterns as
their mothers’ faces. This similarity
particularly increased after the
daughters hit the age of 30.
One of the surgeons, Dr Matthew
Camp, says the study was the first
to prove scientifically that women
age like their mothers. Until now,
Dr Camp says studies of facial
ageing have mostly been subjective
and observational.
The findings may be especially
helpful for women in their mid-
30s to early 50s, which is the ideal
window for using minimally invasive
techniques to maintain a younger
looking appearance. Recognising
how your mother’s face changed over
the years could help guide a cosmetic
surgeon in the appropriate procedures
to address similar patterns of sagging
skin or volume loss. For example,
doctors would be able to pinpoint the
appropriate areas to inject
dermal fillers.
Another author of the study, Dr
Subhas Gupta, says knowing exactly
how a woman’s lower eyelids will
change with age can help surgeons
plan a surgical correction
that will prevent the changes seen
in her mother. ‘If you come in when
you’re 30, we can tell you where you
will have changes and quantify what
you will need and where,’ he says.
’The findings were surprisingly
repetitive regardless of ethnicity and
actual age difference between mothers
and daughters. You can beat Mother
Nature to the punch and not have
your mother’s eyes,’ says Dr Gupta.
Preventative
measures
for
daughters
When you’re young it’s all about
preventative, gentle and nourishing
products. Your hormones are still
balancing themselves, so stick to
oil-free cleansers, moisturisers and
makeup where possible.
Getting into a good skincare regime
in your teens not only helps resolve
some of the teen angst-causing
problem skin issues, but it also
forms good habits for the coming
decades. Cleanse, tone and moisturise
are the basic three steps at any age
and should be followed morning
and night.
Many teens find oily skin is their
main concern, so a gel-based cleanser
is best – perhaps one that includes
salicylic acid to help clear acne. Use
a light, non-comedogenic, oil-free
moisturiser to follow up.
Women in their 20s may opt
for foamy gel cleansers and light
moisturisers, perhaps a milky cleanser
if you’re prone to dry skin. Of an
eve, use a hydrating fluid or an oilfree
moisturiser along with a mild
www.cosbeauty.com.au 69
feature
hydrating gel eye cream to stave
off early signs of ageing. If you’re a
30-something, even if you’ve taken
good care of your skin it may become
a little drier and sun damage may
begin to appear.
As you age, keep adjusting your
routine. Your mid-30s is a great
time to start using a nutrient-packed
serum and active night creams.
Use a creamy cleanser and creamier
moisturisers to lock in hydration
(apply over damp skin) and continue
with a slightly richer eye cream
at night.
A clay mask applied weekly will
deep clean your pores if you’re oily,
or a light hydrating mask if you’re
slightly drier. Use a grainy mechanical
exfoliator or something with alpha
hydroxy acids (AHAs) for a chemical
process twice a week to remove
the top layer of skin and deal with
clogged pores.
Try adding some products with
antioxidants to combat free radicals
and introduce some products with
Vitamin A derivatives in your 30s.
Retinol can be found in low doses in
many over-the-counter night creams
and serums or, for stronger dose
retinoids, creams and gels may be
prescribed by your dermatologist or
GP in some cases.
Keep your skin glowing with
some professional treatments such
as microdermabrasion and Vitamin
C facials. It’s around your 30s that
you may be considering anti-wrinkle
injections as a preventative method
for future wrinkle formation and to
refresh your appearance.
Not to sound like your mother,
but you must use sun protection at
all ages – the younger you start, the
better. Not only does it protect your
skin from the sun but 90 percent of
premature ageing is caused by UV
exposure. You’ll be thankful for this
advice when you’re your mum’s age.
Nature
vs
nurture
Whether you grow old gracefully
depends partly on your lifestyle and
partly on your genes. It’s been noted
that one of the most important factors
is the way that skin collects and
retains its moisture, using molecules
that bind water into skin. As skin ages,
the genes that control this process
become less active and skin retains
less moisture, causing wrinkles.
Another involves collagen, which
is the protein that gives skin its
underlying structure. As we age,
the genes that degrade collagen
can become overactive, leading to
more wrinkles. Other factors involve
inflammation, how the skin reacts to
sunlight and the skin’s response to
free radicals.
Of course, all this data doesn’t
mean you’re going to look exactly like
your mum. Regular SPF use will help
you ward off the sun’s harmful rays
and cut back on the risk of premature
fine lines and sun spots. And, until we
uncover the elusive fountain of youth,
a good skincare regimen tailored to
your specific skin type will keep you
looking the best you can at any age.
Damage control for mums
Kicking up the nutrients a notch is a
must as the signs of ageing deepen –
it’s all about products with plumping
and firming benefits. Those beach
holidays may have started to catch
up and the gradual (and unfortunately
unavoidable) loss of collagen is a
part of intrinsic ageing and becomes
more apparent.
You can help slow cellular
degeneration with the antioxidant
properties of Vitamins C and E,
which help protect the skin from
free radicals that devour healthy
cells. Vitamin C can also boost the
synthesis of collagen, especially when
it is applied in a potent form.
Additionally, prescription retinoids
containing Vitamin A acid used
topically is a potent free-radical
fighter. It can reduce brown spots,
increase exfoliation and collagen
production, thicken the epidermis
and can help reverse sun damage.
Chemical peels are also good for
refining the skin’s surface, and
injectable dermal fillers work well in
replenishing volume and boosting
collagen production.
Of course, it’s essential that you
continue slathering on thick face and
eye serums on a nightly basis, with
rich moisturising properties such as
hyaluronic acid, shea butter or oils.
Along with your broad-spectrum UV
moisturiser, add in a couple of creams,
lotions or serums containing at least
two types of antioxidants.
For crepey skin try a formula with
peptides, which have been shown to
strengthen collagen. Use a creamy
cleanser morning and night or, if your
skin tolerates a cleanser with a mild
AHA or salicylic acid, substitute this
in once a day.
Anti-ageing or wrinkle-reducing
prescription formulas containing
retinol or glycolic acid products
are essential in reducing fine lines
and wrinkles, improving skin
texture, skin tone and colour, and
boosting hydration.
There is a plethora of cosmetic
surgery and dermatologic treatments
applicable to the more mature
woman. Laser skin resurfacing is
one such procedure that can offer
an effective solution, significantly
improving crepey eyelids and wrinkles
around the eyes, minimising lines and
age spots, and improving the overall
appearance of the skin. cbm
www.cosbeauty.com.au 71
wellness
The
Do’s &
Don’ts
of Falling
Pregnant
Could your lifestyle be
hindering your hopes of
starting a family? Here’s a
check list of the habits you
should halt – and some to
take up – to improve your
chances of conceiving.
Have you been trying for a
baby with no luck? You’re not
alone. ‘One in six Australian
couples of child-bearing age will
face fertility issues,’ says Dr. Raewyn
Teirney, Australia’s leading fertility
expert and gynaecologist.
‘We often find that these issues can
be the result of some not-so-great
lifestyle choices by one or both partners
in the relationship. They might have
fallen into bad habits, with no idea that
the behaviour could affect fertility. ‘
The good news? ‘We also often
find that by tweaking the behaviour
that is detrimental to health, couples
can greatly improve their chances of
conceiving naturally,’ say Dr. Teirney.
Feature
DO
START AT A
YOUNGER AGE
We all know that the younger you
are when you try for a baby, the
better your chances of succeeding
will be. However, it is not widely
recognised that this applies to men
as well as women.
‘For women, the depletion of eggs
is accelerated after the age of 35 until
menopause, when her Ovarian Store
is exhausted,’ explains Dr. Teirney.
‘Statistics indicate that if a man
is under 25 and a woman is in good
fertility health, then it should on
average take four and a half months
for the couple to conceive. This time
frame jumps to almost two years if
he’s over 40. If he’s over 45, it can
take up to five times that of a healthy
25-year-old.
‘However, men do have a safety
net – new sperm are constantly
being produced and just by adopting
healthy lifestyle habits, it’s thought
they can revitalise their sperm
and improve its chances of fertilising
an egg.
Obviously, you can’t change the
age you’re at now, so to improve your
chances, speak to your doctor or
specialist about support products that
will help improve your fertility health
and fitness, and implement healthy
lifestyle habits as outlined here.
WATCH YOUR
ALCOHOL INTAKE
Whether you’re male or female,
excess alcohol intake can have a
dramatic effect on fertility health. ‘In
both men and women, it introduces
free radicals that can adversely affect
the vitality and quality of both the
sperm and egg,’ says Dr. Teirney.
‘Limit alcoholic beverages to less than
two drinks a day and avoid binge
drinking altogether.’
It can often be hard to abstain
when others are raising a glass. ‘Swap
cocktails for refreshing mock-tails
made from fresh fruit and mineral
water,’ suggest Karina Francois,
nutritionist and naturopath from
Infinite health in Victoria. ‘Throw
in some heathy herbs like mint or
lemongrass, muddled into fruit juice
and poured over ice – it will taste
great and be so much better for you.’
GET PLENTY OF
QUALITY SLEEP
It’s impossible to feel healthy, vital
and energetic when you’re running
low on sleep, which can quickly
translate to a low libido. What’s
more, lack of sleep can have a
negative effect on immunity as well
as general health, which may in turn
impact your reproductive health.
‘While there’s no hard and
fast evidence that lack of sleep
contributes to issues of conceiving, we
do know that when you’re exhausted
you just don’t want to have sex,’ says
Dr. Teirney. ‘Furthermore, couples
tend to be less diligent tracking their
fertility windows and this can throw
timed intercourse off schedule.’
If you’re having trouble sleeping,
try some gentle exercise like yoga
stretches prior to bed, suggests
Francois. ‘A warm bath with lavender
oil will help, too, and leave all
devices out of the bedroom.’
CHECK YOUR
PRESCRIPTION
MEDICATIONS
It’s likely that we all have to take
prescription medications at some
stage in our lives. However, if you’re
trying for a family, it would be wise
to ask your GP if a medication might
have an effect on either partner.
‘Some prescription medications can
affect fertility health,’ explains Dr.
Teirney. ‘It could be one medication
alone, or a combination of a couple
that interfere with fertility health.
It’s also wise to ask your GP about
taking medication when pregnant, or
if you’re breastfeeding, too.’
Francois says, ‘medicinal herbs as
prescribed by your naturopath can be
as potent as some medications and
may interact in ways not conducive
to conception. Always have a lengthy
discussion with your GP and you
naturopath regarding any and all
medications, tinctures or elixirs you
might be taking.’
ENJOY A
HEALTHY DIET
‘Eating on the run, eating highly
processed foods or those with low
nutrient content … these can all
reduce the health and vitality of the
reproductive organs,’ says Dr. Teirney.
Leave the packet food on the
shelf and shop in the fresh food
aisles instead.
www.cosbeauty.com.au 73
wellness
nutritional value,’ says Dr. Teirney.
‘A well-balanced diet for both
partners is essential. This means
lean sources of proteins with each
meal, wholefoods and plenty of
fresh fruits and vegetables. Try
to eat organically wherever
possible, to avoid the introduction
of chemicals from pesticides and
fertilisers into the body.’
Francois says: ‘Semen quality
improves with healthy diet and a
healthy weight in a male, while diets
high in saturated fat seem to do the
opposite. Positive effects on fertility
for women are seen when her diet
includes lots of folic acid, vitamin
B12 and Omega 3 fatty acids.’
Track Your Cycle
Couples who track the menstrual
cycle of the female will be more
aware of when ovulation occurs and
know when to cleverly time sexual
intercourse, thereby improving their
chances of conception.
‘There are lots of ways to do this
that are really quite easy,’ reveal Dr.
Teirney. ‘Monitoring your basal body
temperature using a digital highspeed
thermometer is the first step, as
women typically notice a small drop
in temperature – about 0.2 degrees
Celsius, when they are ovulating.
‘Following this, a urine test can
detect Luteinising Hormone (LH).
A surge in LH indicates ovulation is
about to occur, typically within the
next 24-36 hours.’
‘I always advise women to check
their cervical secretions, too, as they
can be a good marker of fertile times.
In less fertile times, the secretion
will be minimal. When fertile, the
secretions are clear and slightly wet
and when most fertile, secretions are
clear, thin, slippery and stretchy.’
Oher indicators include one-sided
lower pelvic pain on either side of the
body, an amplified libido, intensified
sense of smell and taste, enlarged,
tender breasts, fluid retention, acne
and bloating.
Look at Taking
Supplements
Both the World Health Organization
(WHO) and the Royal Australian
and New Zealand College of
Obstetricians and Gynaecologists
(RANZCOG) recommend all women
thinking about or trying to conceive
should take a vitamin supplement
containing folic acid and iodine.
‘The suggested dose is 500 mcg of
folic acid and 150 mcg of iodine,’
says Dr. Teirney. ‘For men, studies
have emphasised the importance of
antioxidants to maintain healthy
sperm and reproductive health.’
DON’T
Smoke
It’s no secret smoking causes all
kinds of health issues, but one you
may not have considered is that
of fertility. ‘The carcinogens and
toxins in cigarettes cause oxidative
stress to the body, which will
absolutely affect the health and
function of the reproductive organs
in both partners in the relationship,’
reveals Dr. Teirney.
‘The health of the egg will be less
ideal, and the sperm will be less vital,
less able to reach its destination and
perform as nature intended.’
Having trouble quitting? Call
the Quit Line on 13 78 48.
‘Hypnotherapy has also been shown
to be helpful in supporting people
through the process of stopping
smoking,’ says Francois.
Take Illicit drugs
Never mind that they’re illegal –
illicit drugs can certainly play a
part in preventing pregnancy, with
even small doses of ‘softer’ drugs
like marijuana having a detrimental
impact on both sperm and egg health.
‘Illicit drugs not only impair
the health of reproductive organs,’
says Dr. Teirney, ‘but they can also
reduce the sex drive of both partners
in the relationship. For men, using
illicit drugs can sometimes even
cause impotence.’
Obviously, it’s wise to sidestep
these altogether. If you’re having
trouble with addiction, speak to the
Alcohol and Drug Foundation on
1300 85 85 84.
Neglect Exercise
A sedentary lifestyle causes general
health and wellbeing to suffer, which
of course includes fertility health of
both partners. Conversely, enjoying
regular exercise can boost your
chances of starting or expanding your
family. Why not begin an exercise
routine that you can both enjoy?
‘Couples that exercise together will
not only become fitter, improving
wellbeing of the entire body, but
they will enjoy the endorphins that
exercise brings with it,’ says Dr.
Tierney. ‘The feel-good hormones
produced when we work out may
even boost sex drive. Weight
management will also be easier and
you’re more likely to want to have
intercourse if you’re not worried
about how you look naked.’
Exercise and diet are also
imperative to keep both partners at a
healthy weight.
‘We know that if either the man
or the woman is overweight, their
chances of conceiving is reduced,’
says Dr. Teirney. ‘Being overweight
or in fact, obese, can cause hormonal
problems leading to infrequent
ovulation and irregular periods. In
men, it can affect the health and
vitality of the sperm.’
Succumb to Stress
While stress isn’t directly linked
to infertility, it’s widely believed
that it can contribute to difficulty
falling pregnant.
‘It can compound the problem,’
says Dr. Raewyn. ‘For couples who
are trying to conceive, this can be
a difficult and emotionally-fraught
time, especially if they are not
becoming pregnant as quickly as they
had hoped.
‘Any additional stress can be
perceived as greater because of their
already stressed frame of mind.
Couples who are stressed are less
likely to want to have intercourse.
This less frequent intercourse will
of course impact your chances of
conceiving, but it’s also worth noting
that stress spikes cortisol levels, which
could also affect the female’s cycle.’
Dr. Teirney suggests couples
implement stress management
techniques such as regular exercise,
date nights or weekends away where
they can relax and unwind together,
yoga, meditation and/or relaxation
and breathing techniques.
‘Tracking the female cycle using
specific tracking devices such as
ovulation and hormone markers to
pinpoint the female’s most fertile time
can be particularly useful, too,’ says
Dr. Teirney. ‘It takes the guesswork
out of trying to fall pregnant and
improves their chances of conceiving.
We also recommend they look
at their lifestyle and reduce any
potential stressful factors, such as an
unhappy work place, or unnecessary
financial commitments.’
Forget to Have
Regular Sex
As obvious as this seems, many
couples do refrain from intercourse
in a bid to ‘save the good sperm’ for
the right time of the month. This is
a common myth, however it is now
dispelled, as we know that frequent
ejaculation actually helps to maintain
sperm health!
‘It encourages the body to
regenerate and refresh sperm and if
the male is otherwise healthy, we
typically see that the quality of sperm
is good,’ says Dr. Teirney. ‘Timed
sexual intercourse is also extremely
important, so be sure you are enjoying
those intimate moments when the
female as at her most fertile times in
her cycle.’ CBM
Holistic
help is at
hand!
Conceiveplease is Australia’s
first holistic pregnancy planning
kit, created by a leading fertility
specialist and gynaecologist.
It has been designed to help
both the man and the woman in
the relationship become ‘Fertility
Fit’, and pinpoint ovulation times,
to ultimately heighten chances
of conception.
Conceiveplease acts as a
one-stop fertility shop, comprising
a holistic, four-step plan with
supporting products to aid male
and female fertility, to assist
couples with starting or
extending a family through
natural conception, or with
nurturing an ongoing pregnancy.’
Conceiveplease contains
valuable information and tools
to set you on your journey to
natural conception, including:
• Pre-conception health and
support (his ‘n her’s fertility
vitamins);
• A high-speed digital
thermometer to track ovulation;
• A urine test to track the
presence of Luteinising
Hormone;
• Menstrual cycle monitoring for
ovulation;
• Timed sexual intercourse
strategy; and
• Two pregnancy testing sticks.
To purchase conceiveplease,
or elements within the kit, visit:
www.conceiveplease.com
www.cosbeauty.com.au 75
feature
regnant?
Dos &
don’ts for
facial
rejuvenation
The safety of what you’re putting into your body – in the form
of food, drinks and supplements – comes under strong scrutiny
during child-bearing and breast feeding. And, according to
skincare experts and dermatologists, the same should be said for those
ingredients that you’re using on your skin in the form of skincare,
sunscreens and cosmetic injectables.
It is always best to speak to your doctor about treating skin
conditions when pregnant, as you need to be careful which products
you use. For example, topical creams like retinol (Vitamin A) and
medications like isotretinoin are usually effective treatments for acne,
yet are definitely not safe to use while pregnant.
The concern in using cosmetic injectables and some cosmeceuticals
during pregnancy is that potent active ingredients may diffuse into the
blood stream and disrupt hormone levels or affect foetal development.
Feature
www.cosbeauty.com.au 77
Anti-wrinkle
injections
feature
There is very little solid evidence
surrounding the effect of anti-wrinkle
injections on a developing foetus. One
study, by Morgan J C et al (2006),
found botulinum toxin A (the active
ingredient in anti-wrinkle injections)
appears to be relatively low-risk
for both the expectant mother and
foetus. However, it did recommend
further research, and suggested that
practitioners and patients carefully
consider the risks and benefits before
using anti-wrinkle injectables in
pregnant women.
This caution seems to be mirrored
by doctors and dermatologists around
the world. Most would recommend
pregnant women should refrain from
receiving any anti-wrinkle injections
during pregnancy and breast feeding, in
an effort to keep the foetus as healthy
as possible.
In the US, the Food and Drug
Administration (FDA) classifies
botulinum toxins as a pregnancy risk
Category C. This means the drug
should only be administered during
pregnancy if the potential benefit
justifies the potential risk to the foetus.
Why the concern?
Botulinum toxin is derived from a
food-related bacterium called
Clostridium botulinum – it is also one
of the most potent food-related toxins
known to humans.
‘Botulism’ is the poisoning associated
with unsafe exposure to botulinum
toxins. In humans, this can cause
blurred or double vision, nausea,
vomiting, trouble breathing, difficulty
swallowing, muscle weakness and
impaired motor control. However,
there is limited evidence as to how this
poisoning could affect an unborn child.
While the size and weight of a
botulinum toxin molecule is too big
to diffuse across the placental
membrane, scientists do not know if
transfer to the foetus is possible through
an active transport mechanism. They
also can’t be certain if the toxin’s
neuromuscular effects could potentially
affect foetal development.
Where does the
toxin go?
Common claims that botulinum
toxin does not migrate from the
treatment site following injection
are inaccurate, according to
research published in the Journal
of Neuroscience. In fact, some of
the potent toxin escapes into the
central nervous system (the brain
and the spinal chord) following
cosmetic injections.
This research adds weight to the
argument for avoiding botulinum
toxins during pregnancy and breastfeeding.
Until researchers further
understand the pathways of injected
botulinum toxins in the body – and
the way the toxin might interact
with or affect a developing foetus –
the overarching recommendation is
that patients steer clear of cosmetic
injectables during pregnancy.
Insider’s tip:
treatment for
stretch marks
Stretch marks are a common concern during
pregnancy. They usually appear on the abdomen and
breasts, and also on the hips, thighs and buttocks.
Stratamark, from Swiss pharma company
Stratpharma, is a revolutionary treatment for
preventing and reducing stretch marks, and is safe
for use in pregnant women. It hydrates and protects
the skin by forming a thin gel sheet across the
treatment area – this helps normalise the production
of collagen in the skin to help prevent stretch marks
from forming.
Stratamark is recommended for use from the
beginning of the second trimester through to 60 to
90 days following birth.
www.cosbeauty.com.au 79
feature
Skincare
In the skincare department, parabens,
phthalates and retinoids are all of
particular concern during pregnancy.
Parabens and phthalates are commonly
found in cosmetics, body lotions, nail
polishes, hair sprays and fragrances. Both
are considered endocrine-disruption
chemicals, which have the potential to
interfere with hormone function.
One study, by Braun, J.M. et al. in
2013, looked into the use of parabens
and phthalates during pregnancy.
They found lotions, cosmetics and
perfume use were all associated with an
increase in phthalate metabolite and
paraben concentration in the urine
– of up to 111 per cent.
It is recommended to avoid parabens
and phthalates by using essential oils
instead of fragrances, checking the
ingredients listed on the label and opting
for products that are ‘paraben-free’.
Retinoids are a form of vitamin A and
are used in skincare to accelerate skin
cell renewal – this can be effective in
reducing pigmentation, treating acne
and reducing wrinkles. Retinol, retinol,
tretinoin (retinoic acid, Retin-A),
isotretinoin and alitretinoin are all forms
of first-generation retinoids.
While there is limited evidence to
show retinoids are harmful when used
topically, many studies have shown
that high doses of vitamin A during
pregnancy can be harmful to an unborn
child. As well as this, oral retinoids such
as isotretinoin commonly used in acne
treatments, have been shown to cause
birth defects. CBM
Chemical peels
Salicylic acid is a chemical exfoliant and is the primary ingredient in
many chemical peels. It is also the active ingredient in aspirin. High
doses of salicylic acid in oral form have been associated with birth
defects and various complications during pregnancy. With regards
to topical application, the concern is around the use of chemical
peels that contain salicylic acid. The high concentration of salicylic
acid, plus the greater quantities used in chemical peels, increase the
chances of absorption into the bloodstream, which could affect foetal
development. It is best to consult with an experienced dermatologist in
undergoing treatment with chemical peels during pregnancy.
So what
is safe?
There are several effective topical
treatments that are generally agreed
to be used safely during pregnancy.
They include:
• Benzoyl peroxide This has the
ability to penetrate deep in oil
glands, and kill off P. acnes; the
acne-provoking bacteria. This
prevents the bacteria from driving
the inflammation of acne.
• Azelaic acid This works in a
similar way to Benzoyl peroxide
in that it is anti-bacterial and antiinflammatory.
• Niacinamide (Vitamin B3) This
can be used for oil control and
minimising pores and also has
anti-inflammatory properties.
If your skin is oilier than usual during
your pregnancy, adapting your
skincare may also help manage your
acne during pregnancy; for example
switching to a less greasy moisturiser
may do the trick.
www.cosbeauty.com.au 81
PREGNANCY ESSENTIALS
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Candle, $42.95
10. Golden 8 Mama
Tummy Cream, $24.95
11. Clarins Beautiful
New Beginnings
Maternity Set, $115
10 .
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world’s leading professional
depigmentation method
cosmelan ® is a professional, topical skin brightening treatment that
helps to visibly reduce and eliminate dark spots and blemishes caused
by excess melanin in the skin. It’s cutting edge formula has been
After
designed to achieve DNARenewal: maximum efficacy, THE while FOUNDER it helps to balance skin
Before
tone and increase skin Dr. Ronald luminosity. L. Moy, The renowned cosmelan scientist, ® application researcher, acts on dermatologist, and cosmetic surgeon,
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remove or lighten unsightly effectively blemishes helps repair and photodamaged spots. aging skin.
wellness
Intimate
S urgery
Adelaide gynaecologist
and pelvic reconstructive
surgeon Dr Oseka Onuma
explains how Minimally
invasive genital surgery
can transform lives.
All women are born with differently
shaped genitalia, however the effects
of childbirth and ageing can cause
many to suffer from problems that make them
self-conscious and unhappy, often affecting
relationships with their sexual partners.
‘The function and form of the different parts
of the vagina are closely linked to the female
psyche and the perception of self in terms of
attractiveness,’ says Adelaide gynaecologist and
pelvic reconstruction surgeon Dr Oseka Onuma.
‘As women become more aware that it is
possible to correct potentially “embarrassing”
problems, female genital surgery is increasing
in popularity,’ he adds ‘These days women are
less willing to accept changes in genital anatomy
resulting from pregnancy, childbirth and ageing.
They are less likely to have the attitude “it’s
just part of being a woman”.’
www.cosbeauty.com.au 85
wellness
Vaginal
rejuvenation
Oversized, elongated or
asymmetrical labia minora – the
inner vaginal lips which surround the
entrance to the vagina – can cause
irritation and discomfort when wearing
certain clothes, during sporting
activities or sex.
According to Dr Onuma, women
often identify an apparent problem
with their labia early in their teenage
years, or notice gradual changes
with thickening as well as elongation
over time.
Laser reduction labioplasty can
sculpt an elongated or unequal labia
minora according to the patient’s
wishes. ‘There is a wide variation in
the appearance of the external
genitalia, so no one look is normal,’
Dr Onuma says.
‘The vulvar structures (including the
labia minora, labia majora, mons pubis,
perineum, entrance to the vagina and
hymen) can be surgically enhanced,
both functionally and aesthetically.’
Every organ within the female pelvic floor is
subject to stress – from gravity or from the delivery of
a baby. Muscle, connective tissue and epithelium can
break, tear, stretch and lose their elasticity, resulting
in functional consequences. The organs within the
female pelvic floor that can be subject to prolapse
include the urethra, bladder, uterus, vaginal walls,
perineum and labia minora. All can present as a lump
or mass that was not previously visible or noted by
the woman.
Common symptoms of vaginal wall prolapse or
relaxation include awareness of a vaginal lump, a
‘dragging’ within the vagina or lower back, urinary
incontinence, the need to empty the bladder
frequently and/or with urgency, pain and/or reduced
sensation during intercourse.
‘Childbirth can change the shape and tone of
vaginal tissue, sometimes resulting in embarrassment
as well as loss of sexual satisfaction,’ Dr Onuma says.
Another problem is female stress urinary
incontinence, caused predominantly by an
improperly functioning urethra. When a woman
suffers from this condition, weakened muscle and
pelvic tissue don’t adequately support the urethra.
As a result, the urethra doesn’t maintain a tight
seal during exercise or exertion such as coughing or
laughing and urine may escape.
‘Beyond pelvic floor retraining and physiotherapy,
there is now a range of minimal-access surgical
options available that can address and hopefully
resolve these problems,’ says Dr Onuma.
Laser vaginal rejuvenation (LVR) can enhance
vaginal muscle tone, strength and control. According
to Dr Onuma, the laser techniques deliver gentle
precision procedures with controlled accuracy and
result in rapid healing, minimal pain and scarring,
relatively fast recovery and allow for improved
sensation and resumption of daily activities in a
relatively short period of time.
The procedure is performed in a fully accredited
hospital to monitor any discomfort. After the
procedure, the amount of time away from work
depends on the type of work the patient does. ‘An
office worker could return to work after two weeks;
The Australian Centre for Female
Pelvic & Vaginal Rejuvenation
Feature
‘ Childbirth
can change the
shape and tone
of vaginal tissue,
sometimes resulting
in embarrassment
as well as loss of
sexual satisfaction.
’
someone doing more physical work such as lifting
or remaining on their feet for long periods normally
returns to work after four to six weeks,’ he says. Total
healing of surface and connective tissues along with
damaged muscle may take up to six weeks.
Most patients report mild discomfort which can be
controlled by analgesics and cold packs to the area
during the first week after the operation.
Dr Onuma says LVR is a procedure with a
relatively low risk, provided the surgeon is skilled
and experienced. But as with any surgery, prior to
the operation there should be a thorough discussion
between the surgeon and the patient about the
operation techniques and likely outcomes.
‘No woman should suffer embarrassment or feel
inhibited in her relationship with her partner due
to the appearance of her vagina or physical sexual
dysfunction,’ Dr Onuma says. ‘The importance of
reassuring the woman that she is not alone in her
genital issues and that there are options for improving
her quality of life cannot be over-emphasised,’ he
concludes. cbm
EMPOWERING WOMEN THROUGH
KNOWLEGE, CHOICE AND ACCESS
TO WORLD CLASS CARE
DR OSEKA ONUMA
Gynaecologist and Pelvic
Reconstructive Surgeon
BSc. (Hons), MJur., CCST,
MBBS, FRANZCOG, FRCOG
4 Robe Terrace,
Medindie SA 5081
08 8344 6085
reception@dronuma.com.au
www.dronuma.com.au
www.cosbeauty.com.au 87
ADELAIDE • SYDNEY • DARWIN
feautre
happy
mother’s
day
We’ve done the hard work for you.
here are our favourite picks for The
perfect mother’s day gift or even a guilty
pleasure for yourself.
www.cosbeauty.com.au 89
Evy Professional
Pro-Styler, $189
Endota Wicks
Candle $55
FEATURE
The Body Shop
White Musk
Flora, Rrp $69
Moët &
Chandon Rosé
Treasured Ties
Collection, $80
Schwarzkopf
Professional –
Mother’s Day Gift
Packs, $34.95
Paco Rabanne
Pure Xs For Her
80ml, $160
Country Road
Neoprene Large
Cosmetic Case, $69.95
Jurlique Herbal Recovery
Signature Essentials, $205
www.cosbeauty.com.au 91
SALT By Hendrix Soak
Infusion Lavender +
Hibiscus, $24.95
Asap Platinum
Collection Gift
Pack, $225
Vs Sassoon
The Straight
& Curl
Brilliance,
$129.95
FEATURE
Ghd Curve Classic
Tong, $240
Jo Malone London
Frangipani Flower
Cologne 30ml, $98
Ecoya Peach Blossom
& Rosewood Maisy
Jar, $29.95
Glasshouse Limited Edition
Flower Symphony, Rose And
Blossom 350g, $46.95
Babor With
Love Ampoule
Concentrates, $75
Aerin Aegea
Blossom EDP, $180
Aerin Aegea
Blossom Body
Cream, $90
Charlotte Tilbury
Magic Cream, $125
Medik8 The
CSA Intense
Pack, $259
www.cosbeauty.com.au 93
Jane Iredale Pure & Simple
Makeup Kit, $60
FEATURE
Clarins Eau
Dynamisante
Collection, $68
Real Techniques Everyday
Essentials Set, $69
Megan Hess Tickled
Pink Candle, $89.95
Guinot Trousse Hydration
Gift Set, $192
Guinot Coffret Premium
Age Logic Gift Set, $370
D
L’occitane En Provence
Herbae Star Set, $110
Godiva Gold
Collection Heart Gift
Box, 12 Pieces, $56
Amouage
Honour Woman
Gift Set, $399
Babor Hy Ol Cleansing
Gift Set, $103.50
www.cosbeauty.com.au 95
Fenty Beauty
Diamond
Bomb, $38
BEAUTY
ALL
THAT
glitters
BLING IS NOT JUST FOR
JEWELS IN 2019. THIS
SEASON ROCK THE GLITTER
TREND BY APPLYING IT TO
THE CHEEKBONES, EYELIDS,
INNER CORNERS AND LIPS
FOR THE BLINGED-OUT
BEAUTY LOOKS WE LOVE.
Clarins Ombre
Iridescente
Silver Pink, $34
Bobbi Brown
Extra Illuminating
Moisture Balm, $96
Bobbi Brown
Highlighting
Powder, $80
Charlotte Tilbury
Eyes To Mesmerise
Rose Gold, $44
Sisley Phyto-
Ombre Glow In
Shade Amber, $58
Tom Ford Beauty
Shade And
Illuminate, $125
Zoeva Melody
Collection
(Limited Edition)
Eyeshadow
Palette, $39
Bobbi Brown
Shimmer Brick, $75
Jane Iredale 24-Karat
Gold Dust, $31
Arbonne Starlight
Glow Palette, $100
www.cosbeauty.com.au 97
eauty
MAtte
Modelrock Cosmetics Forever Mattes
Longer Wear Lipstick, $25, Bobbi
Brown Velvet Matte Luxe Liquid Lip,
$56, Charlotte Tilbury Matte Revolution
Pillow Talk, $49, Estee Lauder Pure Color
Desire Lipstick, $60, Tom Ford Beauty Lip
Lacquer Luxe, $74, Fenty Beauty Stunna
Lip Paint Longwear Fluid Lip Colour, $36,
Sisley Le Phyto Rouge, $68, Babor Matte
Lip Colour 11 Rosy Red, $59, Arbonne
Double Take Matte Cream Lip Duo, $41,
Modelrock Cosmetics Liquid Silk Lip
Gloss, $25, Bobbi Brown Crushed Liquid
Lip, $40, Jane Iredale Puregloss Lip Gloss
In Pinkglace $48, Clarins Joli Rouge
Lacquer, $40, Dior Addict Lip Glow in
Pink, $49, Charlotte Tilbury Latex Love
Belle Du Soir, $49, Babor Glossy Lip
Colour 10 Coral, $59, Sisley Phyto-Lip
Delight in Cool, $62.
gloss
www.cosbeauty.com.au 99
feature
wom
on a
mission
Stephenie Rodriguez is an Australian businesswoman, awardwinning
digital marketer and the founder of JOZU for Women
Inc. She is the inventor of the world’s first personal safety
ecosystem designed by women, with compassion.
Stephenie Rodriguez is on a mission to impact 1 billion
lives by 2025 by democratising safety and empowering
women and vulnerable people to ‘go anywhere’.
She launched the Beacon on October 2, 2018 (the UN
International Day of Nonviolence) in Cannes, France
at the Tax Free World Association trade fair to the Duty
Free market as a testing ground. The Beacon is a discreet
non-violent personal safety device that pairs via Bluetooth
seamless to the free WanderSafe smartphone safety app. Her
WHY is based on 30 years of personal experience of travelling
to over 55 countries, often as a solo traveler. Keenly aware of
the unique needs and risks that women face when travelling
or commuting led her to develop an empowering solution for
women and vulnerable people. As a global citizen who has
lived on various continents, and spent over three years at
30,000 ft and nine years in hotel room nights, her passion is
to empower women and vulnerable people to venture freely
across the world, using technology as an enabler.
an
YOUR
CAREER HAS
TAKEN YOU FROM
CORPORATE EXECUTIVE
ROLES IN PUBLISHING
AND FOOD INDUSTRIES
TO BECOMING A SERIAL
ENTREPRENEUR WITH
VENTURES SPANNING
DIGITAL MARKETING
AND TRAVEL. WHAT’S
MOTIVATED YOUR
CAREER CHANGES?
For the past 20 years, I have been
an entrepreneur and working for
myself in contract roles for some
great organizations. I like the
ultimate freedom and responsibility
for creating my own destiny that
self-employment creates. I have
been fortunate to work for global
corporations in some of those
contract positions from Simplot
to Club Med, Sydney Airport and
Hardy’s Wines/Accolade. As a futurist
and a social anthropologist, I have
had the foresight to play where the
technology and communication
proverbial puck was heading. (I
actually worked in the Tech Bubble
of 2000!)
After the crash in December 2000
the Internet and I broke up for a few
years. But when I saw it had been
through its corrective period, we got
back together and my consultancy
has led some of the biggest digital
transformation projects in the travel
retail industry. My motivation can be
associated with foresight and being an
early adopter.
www.cosbeauty.com.au 101
feature
HOW DID YOU COME
UP WITH THE IDEA FOR
JOZU FOR WOMEN AND
WANDERSAFE?
My first solo trip abroad was when
I was 18, and my mother had never
traveled abroad. She was terrified for
my safety, however, I was fearless. My
first trip was to Paris and I was bitten
by wanderlust. Travel expanded my
mind and fuelled my creativity. Aptly
so, I started working in a five-star
hotel out of university and then in
a travel agency that handled many
Consulates’ travel in Washington
DC. I got to see more of the world as
a perk of the job and, again, I knew I
had chosen my career sector well.
After more than thirty years of
traveling to over 55 countries, I have
observed the rise of solo travel, the
lack of information and the need for
non-violent solutions that empower
you to walk down a new street in any
city. With so many mindless shootings
taking place around the world and
women not feeling safe with things
like pepper-spray and tasers, I set out
to design a holistic solution – not
just a bandaid on social issues that
are uncomfortable for women to talk
about. In Australia, eight out of 10
assaults go unreported and a recent
study by Mission Australia cited that
50% of women don’t feel safe when
walking outside after dark.
I wanted to build a platform
whereby women could freely share
their travel knowledge in a way that
was respected. Women make more
than 87% of vacation purchase
decisions, regardless of whose credit
card is used. However, we travel
differently than men and we have
different needs. Further, we’ll ask
for directions!
JOZU is a Japanese word and
means well done or better than, and
is indeed a word that sums up our
mission. We launched the JOZU
travel portal in March 2017 to great
fanfare at SXSW in Austin, Texas.
We knew we were creating a safe
space for women to discuss travel, but
it wasn’t enough. So, we held a Travel
Summit in Montego Bay, Jamaica
and spent four days asking influencers
and community builders, including
Mia Voss, Haley Woods (creator of
Girls Love Travel), frequent business
traveler and founder of the Luka
Cosmetic skin care range, CEO
Katherine Lugo, what women really
wanted when they were away from
home. Safety and community were
resounding themes.
In September of 2017, we were
part of the Womens Startup Lab
Accelerator in Menlo Park and
discovered we needed to pivot in
order to achieve our objectives in
delivering on the JOZU principle
in a meaningful way. We set about
creating Beacon by WanderSafe
as a very specific ecosystem. This
extended the value proposition
beyond just female solo travelers
to vulnerable people including
the LGBT community, the elderly,
and children.
YOU’VE RECENTLY
BEEN TRAVELLING
INTERNatIONALLY
TO TEST BEACON BY
WANDERSAFE. TELL US
ABOUT ITS featureS
AND WHat YOU
DISCOVERED DURING
TESTING.
We did two months of intensive
testing of the device in July
and August last year in Greece,
Amsterdam, Croatia, Rome and the
UK as well as in Australia. Some of
this testing was around the physical
size of the product and the ease of
functionality. We challenged our
‘twist to siren’ feature that we are
patenting to see if consumers would
find it as easy and straight forward
to activate as we did in the design
phase. We tested the 140 decibel
siren to determine exactly how far
this sound would carry and what
types of reactions it would elicit from
various test groups of situations. The
second click of the high lumen torch
strobe light activation actually caused
nausea in some of the test audiences
after being exposed to it in the dark
for more than a minute.
The alarm was deemed ‘brutally
deafening’ and can effectively hail
an audience, or scare away a potential
assailant. The final step was to test
the Beacon by WanderSafe Activate
button, wherein three emergency
contacts get notified in the event that
the user was in danger. The silent
signal feature completed testing in
October 2018 with the release of our
mobile app into iTunes and Google
Play stores as a free download in
BETA.
TELL US ABOUT
WHAT IS BEHIND
THE #1BLIVESBY2025
HASHTAG.
WanderSafe is a social impact
venture. Violence against women
and vulnerable people is an epidemic
and, frankly, we cannot rely on
lawmakers and enforcers to protect
our communities. As women, we
can’t stand by and complain about
the situation. Women are capable
and WanderSafe and the beacon put
the power to change a situation in
the palm of the hand of its users. The
smartphone app is free. It provides
a robust means to call for help, log
unsafe areas or leave safety tips for
other users of the app. This is already
something our users love. The app
also provides geolocation information
of WanderSafe Havens, where
www.cosbeauty.com.au 103
feature
amenities
such as fire
stations,
police
precincts
and hospitals
proximity can
be seen for
a user who
might need
to escape
if being
followed.
amenities such as fire stations, police
precincts and hospitals proximity can
be seen for a user who might need
to escape if being followed. The app
allows users to see something and say
something and our virtual concierge
JENI is there to suggest safer routes,
inform you of unsafe areas as you
approach them, and deliver important
warnings like terrorism outbreaks
or active shooters. The unfortunate
tragedy in New Zealand recently
articulates a great need for safety
information to be deployed as fast as
possible when these things happen.
To deliver on our 1 billion lives by
2025 mission we have a ‘buy one
give one’ program, inspired by Toms
Shoes. For every beacon we sell, we
donate one to an at-risk community
in collaboration with our NGO
partners.
WHO ARE YOUR
PARTNERS?
We’ve been blessed to attract
some very talented people and
organizations to our mission. My
MVP is our Chief Technology
Officer, Paulo Taylor. I am so grateful
to have someone of his experience
and knowledge of mobile solutions
guiding the technology aspect of our
product. Paulo joined the team in
November 2018. Our partner agency,
CircleSquare in Hong Kong did an
amazing job on our packaging and
messaging and that has been a giant
milestone as we prepared to go from a
home-based business to marketing the
beacons worldwide.
Our beacon product was designed
in collaboration with a retired CIA
Security professional Thomas Pecora.
He spent a significant part of his
career in highly volatile situations
fighting terrorism. He had direct
input into the beacon feature set
and is teaching JENI our AI how to
make safety situation analysis and
provide real-time safety ratings in
our application. We have on our
advisory board Meredith Moore, a
safety and communication expert
with a history of working both at the
IMF, The World Bank and in the
United Nations based in Washington
DC. Our investors have been some
of the most important partners and
we are proudly backed by Australian
businesswomen Fiona O’Donnell,
Simone Fox, Candice Miller and
Josephine Dermatis as angel investors.
We have one investor/advisor who
is the Head of Business Enterprise
at Linkedin and a Stamford Ph.D.
We created strategic partnerships
with CrimeStoppers International
and signed The Hague Accord
in November 2018, as a wider
commitment to working with law
enforcement and NGOs to reduce
violent crime. In the US, we have
integrated the WanderSafe app
with a Crime Stoppers reporting
button that allows users to send an
anonymous tip to CrimeStoppers
directly from our smartphone
app. In January we formed a new
partnership with SWAT, the US’s
Sports World Against Traffi cking,
through an introduction with US
NFL Hall of Famer Ray Lewis of
the Baltimore Ravens. I met him
at Richard Branson’s house on
Necker Island at a ChangeMaker
Rulebreaker leadership retreat in
December of 2018, and when he
saw the beacon and I explained our
mission, he picked up the phone
to call the Head of the Board of
SWAT and said, ‘I found what we
need’. It was very humbling and we
will begin rolling out beacons in
collaboration with NFL, NBA, NHL
and NBL teams across American as
part of a wider campaign to inform
children and vulnerable people about
how to protect themselves and be
aware of human traffi cking. It’s the
fastest growing sector of crime in
the United States according to the
FBI and I am humbled to be able to
serve so many and be on the board
of SWAT. We also are partners
with AirlineAmbassadors.org and
Purchased.org who are actively
involved in the training, awareness
and prevention of human traffi cking
in the US.
AirlineAmbassadors.org and Crime
Stoppers International. To see how
we can improve and empower travel,
and keep people safer at scale, is really
exciting to me.
ADVICE FOR FUTURE
FEMALE LEADERS?
Only do that which you are truly
and sustainably passionate about.
Entrepreneurship is hard enough. If
you don’t have the love, you won’t
achieve the level of success that
makes the hard work worthwhile.
Find and seek mentorship, ask
questions and be open about how
your mentors can create the greatest
value. And listen twice as much
as you speak to their feedback
and advice. Stay humble, but be
remarkable. CBM
WHAT ARE YOU MOST
PROUD OF?
I am most proud of our ability to
deliver WanderSafe as a perfect
solution that has so much potential
and can help so many in under
24 months to my investors,
community and stakeholders. We’ve
partnered with Purchased.org,
www.cosbeauty.com.au 105
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Shop 8, 401 - 407 New South Head Rd,
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Double Bay NSW 2028
www.nicolesbeautysalon.com.au
www.nicolesbeautysalon.com.au