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Contents<br />
This month<br />
7 News and views<br />
Catch up on the latest<br />
essential parenting updates,<br />
key trends and fun stuff<br />
16 Over to you<br />
Share your letters, photos, emails<br />
and Facebook posts<br />
p57<br />
On the<br />
Cover<br />
Bump&Birth<br />
22 You’ve got this!<br />
Give yourself the credit you<br />
deserve after birth<br />
29 Birth stories<br />
‘My labour only lasted 10 minutes!’<br />
32 Sorted<br />
Ease dry eyes during pregnancy<br />
34 Go for glow<br />
Take charge of your skin<br />
40 It’s in the bag!<br />
Get packing for labour<br />
62<br />
Embrace the<br />
outdoors this<br />
autumn!<br />
<strong>Oct</strong>ober<br />
42 Dress my bump<br />
Find fashion for work and play<br />
<strong>Baby</strong>&Toddler<br />
47 Weaning made easy<br />
Introduce your baby to first-foods<br />
57 The guide to safer<br />
co-sleeping<br />
Share your bed with your tot safely<br />
62 If you go down to the<br />
woods today…<br />
Get playful in the great outdoors<br />
65 Pets’ corner<br />
Meet the furry friends bringing joy<br />
to their little owners!<br />
70 Me, me, me!<br />
Help him discover his sense of self<br />
Life&Kids<br />
86 Let’s talk<br />
Ask for the support you need<br />
91 Happy mum<br />
Breathe yourself to sleep<br />
92 Everything’s rosy<br />
Think pink with this muted, modern<br />
nursery scheme<br />
94 Flex it<br />
Follow our expert advice for<br />
flexible working<br />
COver adobe stock<br />
p47<br />
p108<br />
p34<br />
p122<br />
p86<br />
70<br />
Join him on<br />
a journey of<br />
self discovery<br />
Here to help<br />
Our experts answer all your questions<br />
75 The Big Question<br />
76 Pregnancy<br />
77 Behaviour<br />
79 Sleeping<br />
80 Health<br />
4 | <strong>Oct</strong>ober 20<strong>19</strong> | motherandbaby.co.uk
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