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The Asian Independent 01 - 15 Nov. 2019

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www.theasianindependent.co.uk<br />

HEALTH<br />

<strong>01</strong>-11-2<strong>01</strong>9 to <strong>15</strong>-11-2<strong>01</strong>9<br />

<strong>15</strong><br />

Obesity causes diabetes in women,<br />

KIDNEY DISEASE IN MEN<br />

London : Obesity poses a higher risk of type<br />

2 diabetes in women, and Chronic Obstructive<br />

Pulmonary Disease (COPD) and chronic kidney<br />

disease in men, said a new study from the<br />

University of Oxford. “<strong>The</strong> study shows just how<br />

harmful carrying excess weight can be to human<br />

health, and that women and men may experience<br />

different diseases as a result,” said the study’s<br />

first author Jenny Censin. To identify additional<br />

causes of death made worse by obesity,<br />

researchers performed an analysis that explores<br />

cause-and-effect relationships using genetic data<br />

and three measures of obesity from 228,466<br />

women and 195,041 men in the UK Biobank.<br />

<strong>The</strong>ir analysis showed that obesity contributes<br />

to a laundry list of health problems including<br />

coronary artery disease, type 1 and 2 diabetes,<br />

stroke, chronic obstructive pulmonary disease,<br />

lung cancer, non-alcoholic fatty liver disease,<br />

chronic liver disease and kidney failure.<br />

While obesity causes type 2 diabetes in both<br />

women and men, women experienced a higher<br />

risk of type 2 diabetes as compared to men, while<br />

men faced a greater risk of chronic obstructive<br />

pulmonary disease and chronic kidney disease.<br />

“Given the compelling evidence of harm that<br />

arises as a consequence of obesity across a broad<br />

range of diseases that result in death, our findings<br />

highlight the critical need for public health<br />

measures to stem the tide of obesity,” said<br />

researcher Michael Holmes, who supervised the<br />

work together with researcher Cecilia Lindgren.<br />

Overall, the study found that obesity causes or<br />

contributes to the majority of the leading causes<br />

of death worldwide that are not linked to the<br />

infectious diseases.<br />

<strong>The</strong> impact of obesity, however, manifests differently<br />

in men and women.<br />

BAD BREAKUPS<br />

may not trigger<br />

Facebook use may<br />

not make kids<br />

depressed: Study<br />

NEW YORK : That pint of ice<br />

cream after a nasty breakup may not<br />

do as much damage as you think.<br />

Despite the emotional turmoil, people<br />

on average do not report gaining<br />

weight after a relationship dissolution,<br />

says a new study.<br />

According to the researchers, it has<br />

been well documented that people<br />

sometimes use food as a way to cope<br />

with negative feelings and that emotional<br />

eating can lead to unhealthy<br />

food choices.<br />

"...our research showed that while<br />

it's possible people may drown their<br />

weight gain: Study<br />

sorrows in ice cream for a day or two,<br />

modern humans do not tend to gain<br />

weight after a breakup," said study<br />

author Marissa Harrison, Associate<br />

Professor at Penn State University in<br />

the US.<br />

Breakups can be stressful and emotional,<br />

it could potentially trigger emotional<br />

eating.<br />

"Food was much scarcer in the<br />

ancestral environment, so if your partner<br />

abandoned you, it could have<br />

made gathering food much harder,"<br />

Harrison added. For the study, published<br />

in the Journal of the<br />

Evolutionary Studies Consortium, the<br />

researchers completed two studies to<br />

test the theory that people may be<br />

more likely to gain weight after a relationship<br />

breakup. In the first one, the<br />

researchers recruited 581 people to<br />

complete an online survey about<br />

whether they had recently gone<br />

through a breakup and whether they<br />

gained or lost weight within a year of<br />

the breakup.<br />

Most of the participants—62.7 per<br />

cent—reported no weight change.<br />

For the second study, the<br />

researchers recruited 261 new participants<br />

to take a different, more extensive<br />

survey than the one used in the<br />

first study. <strong>The</strong> new survey asked<br />

whether participants had ever experienced<br />

the dissolution of a long-term<br />

relationship, and whether they gained<br />

or lost weight as a result.<br />

<strong>The</strong> survey also asked about participants'<br />

attitudes toward their ex-partner,<br />

how committed the relationship<br />

was, who initiated the breakup,<br />

whether the participants tended to eat<br />

emotionally, and how much participants<br />

enjoy food in general. While all<br />

participants reported experiencing a<br />

break up at some point in their lives,<br />

the majority of participants—65.13<br />

per cent—reported no change in<br />

weight after relationship dissolution.<br />

"<strong>The</strong> only thing we found was in<br />

the second study, women who already<br />

had a proclivity for emotional eating<br />

did gain weight after a relationship<br />

breakup. But it wasn't common,"<br />

Harrison added.<br />

New York : <strong>The</strong> amount of time<br />

spent on social media is not directly<br />

adding to the anxiety or depression<br />

issues in teenagers, say reseachers<br />

from Brigham Young University.<br />

<strong>The</strong> study, published in the journal<br />

Computers in Human Behavior, shows<br />

that it is not merely the amount of time<br />

spent on social media that’s leading to<br />

an increase in depression or anxiety<br />

among adolescents.<br />

“We spent eight years trying to really<br />

understand the relationship between<br />

time spent on social media and depression<br />

for developing teenagers,” said<br />

study author Sarah Coyne, Professor<br />

at Brigham Young University in the<br />

US. “If they increased their social<br />

media time, would it make them more<br />

depressed? Also, if they decreased<br />

their social media time, were they less<br />

depressed? <strong>The</strong> answer is no. We<br />

found that time spent on social media<br />

was not what was impacting anxiety or<br />

depression,” Coyne added.<br />

Mental health is a multi-process<br />

syndrome, where no one stressor is<br />

likely to be the cause of depression or<br />

anxiety. For the study, researchers<br />

worked with 500 youth between the<br />

ages of 13 and 20, who completed<br />

once-yearly questionnaires over an<br />

eight-year span. Social media use was<br />

measured by asking participants how<br />

much time they spent on social networking<br />

sites on a typical day. To<br />

measure depression and anxiety, participants<br />

responded to questions with<br />

different scales to indicate depressive<br />

symptoms and anxiety levels.<br />

<strong>The</strong>se results were then analysed on<br />

an individual level to see if there was<br />

a strong correlation between the two<br />

variables. At age 13, adolescents<br />

reported an average social networking<br />

use of 31-60 minutes per day.<br />

<strong>The</strong>se average levels increased<br />

steadily so that by young adulthood,<br />

they were reporting upwards of two<br />

hours per day. According to the<br />

researchers, this increase of social networking,<br />

though, did not predict future<br />

mental health. That is, adolescents’<br />

increase in social networking beyond<br />

their typical levels did not predict<br />

changes in anxiety or depression one<br />

year later. Researchers suggest some<br />

healthier ways to use social media: Be<br />

an active user instead of a passive<br />

user. Instead of just scrolling, actively<br />

comment, post and like other content.<br />

Limit social media use at least an<br />

hour before falling asleep. Getting<br />

enough sleep is one of the most protective<br />

factors for mental health, the<br />

researchers said.

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