SIL - Jan/Feb 2020
January / February 2020 issue of Southern Indiana's premiere lifestyle magazine
January / February 2020 issue of Southern Indiana's premiere lifestyle magazine
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Smith had been introduced<br />
to a practice called<br />
Baptiste Power Vinyasa.<br />
This practice is a type<br />
of hot power yoga that<br />
focuses on poses, selfreflection<br />
and meditation.<br />
It is meant to be easily<br />
adaptable to any level of<br />
physical ability.<br />
Pictured: (left) Cat Crawford, owner of 502 Power Yoga, participating in one of the classes at<br />
the Jeffersonville location. (bottom) A power vinyasa class at the studio.<br />
24 • <strong>Jan</strong>/<strong>Feb</strong> <strong>2020</strong> • Southern Indiana Living
Change language