2020 3-5 Grades Journal 40p
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skills and<br />
achievement<br />
BECOMING ORGANIZED<br />
My Wellbeing Goal: to boost my Skills and Achievement<br />
by learning to get myself organized.<br />
To become organized in what you have to do, think<br />
in baby steps to finish them one at a time. Ask<br />
your family to help you with the<br />
order you should do each step.<br />
Do this for school, jobs at home<br />
and for your daily exercise<br />
every day.You will feel<br />
proud of yourself.<br />
EMOTIONS<br />
Describe an experience which could cause a<br />
person to feel worthy.<br />
MINDFULNESS ACTIVITY<br />
Reflect on how you want your life to be<br />
and five things you want for yourself. What<br />
makes you excited? Happy?<br />
ACTIONS<br />
What is one thing I could start doing to become<br />
organized?<br />
20<br />
TALK ABOUT IT WITH YOUR FAMILY<br />
COLOR IN!<br />
Value for Life - WORTHINESS<br />
RESILIENCE BUILDER<br />
Refer to page 8. Then write down four<br />
negative emotions (for example: sad, bored),<br />
including the body language for this emotion,<br />
and how long this feeling would last.
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