2020 3-5 Grades Journal 40p
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glad, mad, sad feelings<br />
To help you to build your understanding of the different emotions you may feel, put some of the emotions from page 8<br />
into the Glad, Mad, Sad diagram below. There is no right or wrong, it is just about where you think they may fit at the<br />
moment. If you like you can draw little pictures of where you think you could feel each emotion on your body. When you<br />
are doing this, you are exploring your best possible self.<br />
Your teacher may wish to use Glad, Mad, Sad from Thinking Tools on the website.<br />
GLAD<br />
Emotions which make you feel<br />
happy with yourself or others<br />
or the world<br />
MAD<br />
Emotions which make you feel<br />
angry with yourself or others<br />
or the world<br />
SAD<br />
Emotions which make you feel<br />
disappointed with yourself or<br />
others or the world<br />
9<br />
“It’s not what happens to you, but what happens in you.” W. Mitchell
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