Upper Main Line YMCA Program Guide - Spring 2020
This guide includes Early Spring and Late Spring programs.
This guide includes Early Spring and Late Spring programs.
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All sessions are for seven weeks unless noted.<br />
delivering the ultimate, full body, calorie burning aerobic workout.<br />
It is a fun group activity for anyone looking for a fun way to burn<br />
calories.<br />
Ages: 18 and up<br />
100975 Indoor Tennis Court 9am to 10:30am Thu, January 9, <strong>2020</strong> - Thu, May 28, <strong>2020</strong><br />
Adult Drill Clinic<br />
Monday, Friday or Saturday<br />
Y member rate: $104/month<br />
Y non-member rate: $194/month<br />
This class offers minimum instruction but makes up for it with<br />
plenty of hitting. Work on conditioning, strokes, footwork,<br />
strategy and tactics. Participants should have a 3.0 USTA rating or<br />
above. Player is fairly consistent when hitting medium-paced shots<br />
but not comfortable with all strokes and lacks execution when<br />
trying for directional control, depth or power.<br />
Ages: 18 and up<br />
100976 Indoor Tennis Court 7pm to 8:30pm Mon, January 6, <strong>2020</strong> - Mon, May 18, <strong>2020</strong><br />
100977 Indoor Tennis Court 10:30am to Noon Fri, January 10, <strong>2020</strong> - Fri, May 29, <strong>2020</strong><br />
100978 Indoor Tennis Court 8am to 9:30am Sat, January 11, <strong>2020</strong> - Sat, May 30, <strong>2020</strong><br />
Adult Intermediate Tennis Clinic<br />
Monday or Wednesday<br />
Y member rate: $104/month<br />
Y non-member rate: $194/month<br />
This is an instructional class and is designed for players with a<br />
USTA rating of 1.5 - 2.5. This class further builds upon the<br />
fundamental stroke development, footwork and court basics. This<br />
class is designed for the student who has completed the Starter<br />
Clinic or is just returning to the game.<br />
Ages: 18 and up<br />
100979 Indoor Tennis Court 9am to 10:30am Mon, January 6, <strong>2020</strong> - Mon, May 18, <strong>2020</strong><br />
100980 Indoor Tennis Court 7pm to 8:30pm Wed, January 8, <strong>2020</strong> - Wed, May 27, <strong>2020</strong><br />
Adult Performance Drill Clinic<br />
Monday or Thursday<br />
Y member rate: $104/month<br />
Y non-member rate: $194/month<br />
This class offers minimum instruction but makes up for it with<br />
plenty of hitting. Work on conditioning, strokes, footwork,<br />
strategy and tactics. Participants should have a 3.0 USTA rating or<br />
above. Player is fairly consistent when hitting medium-paced shots<br />
48 EARLY SPRING PROGRAMS
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