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Local news at www.starnews.co.nz <strong>Ashburton</strong>'s The <strong>Courier</strong>, Thursday <strong>May</strong> <strong>21</strong>, <strong>2020</strong>, Page 3<br />
Sophieset forbigtime<br />
By Toni Williams<br />
Basketballer Sophie Adams has the<br />
world at her feet, but first she wants<br />
to finish Year 13.<br />
The <strong>Ashburton</strong> College student,<br />
named in the reserves of the Under<br />
19 Junior Tall Ferns basketball team,<br />
is weighing up anursing or police<br />
career.<br />
However she could, depending on<br />
opportunities, further her studies<br />
overseas and play college basketball<br />
in countries like Mexico, Canada or<br />
the United States.<br />
It's not something she has to<br />
decide just yet.<br />
Sophie, who stands 1.82m tall,<br />
plays basketball for Under 19<br />
Waitaha (a combined Canterbury/<br />
North Canterbury representative<br />
team), the Under 19 Junior Tall<br />
Ferns and is part of the Mainland<br />
Eagles Basketball Academy, ahigh<br />
performance programme.<br />
Junior Tall Ferns head coach<br />
Hernando Planells describes her as<br />
an assertive forward who loves to<br />
operate from the top of the key and<br />
can attack the basket and rebound.<br />
She was also in the <strong>2020</strong> Alloyfold<br />
Canterbury Wildcats training squad,<br />
since cancelled by Covid19, and of<br />
course, plays for the <strong>Ashburton</strong><br />
College senior girls’ team.<br />
Atypical week includes school<br />
studies, at least two hours of<br />
basketball training aday and fitness,<br />
not to mention travel to Christchurch<br />
for three different teams and work<br />
commitments at Lushingtons Cafe.<br />
Her training, fitness and wellness<br />
is tracked by Basketball New<br />
Zealand with Zoom calls, Facebook<br />
video posts and apps.<br />
Sophie answers arange of<br />
questions on her training activities as<br />
well as wellness attributes like sleep<br />
patterns, motivation levels and<br />
illness or injury.<br />
There is asupport team inspecting<br />
the data and making sure compliance<br />
is kept above 90 per cent, otherwise<br />
there can be team penalties such as<br />
extra training tasks.<br />
Sophie spent lockdown with her<br />
family; parents Michelle and Lewis<br />
and siblings Hayden, <strong>21</strong>, and Grace,<br />
18, and has now returned to work<br />
and school.<br />
But lockdown at home surprisingly<br />
meant no basketball hoop, instead it<br />
was time focusing on ball handling<br />
skills, strength and conditioning and<br />
fitness, with 5km runs and 30km bike<br />
rides.<br />
She also has alot of study to<br />
prepare for endofyear exams in<br />
English, chemistry, biology and<br />
mathematics.<br />
While Covid19 has stopped most<br />
basketball including the Junior Ferns<br />
Four Nations Tour to China in June,<br />
Sophie says secondary school<br />
basketball had not yet been cancelled<br />
and could still go ahead.<br />
<strong>Ashburton</strong> College basketballer and Under 19 Junior Tall Ferns<br />
reserve Sophie Adams.<br />
Winter heating<br />
SALE<br />
This couple enjoy views of Lake Coleridge in the<br />
Mid Canterbury high country on Sunday.<br />
People flock to<br />
outdoortracks<br />
By Mick Jensen<br />
Mid Cantabrians took<br />
advantage of the great<br />
weather and the first<br />
weekend of increased<br />
freedom under new level 2<br />
restrictions to get out into<br />
the outdoors at the<br />
weekend.<br />
Hikers flocked to<br />
popular walking tracks at<br />
Mt Alford, Mt Somers,<br />
Peak Hill and the Rakaia<br />
Gorge Walkway.<br />
Lake Hood was a<br />
popular spot for waterbased<br />
activities like jetskiing<br />
and waterskiing.<br />
The Mt Hutt Bike Park<br />
drew abike crowd of<br />
mountain bike enthusiasts<br />
and jet boats were out on<br />
the Rakaia River.<br />
Department of<br />
Conservation (DOC)<br />
Geraldine operations<br />
manager Duncan Toogood<br />
said he had received<br />
reports from staff and the<br />
public that local tracks<br />
were busy with visitors<br />
enjoying the beautiful<br />
weather and the<br />
opportunity to reconnect<br />
with nature.<br />
‘‘It’s great to hear<br />
people were still keeping<br />
to their group and<br />
maintaining social<br />
distancing in and around<br />
Woolshed Creek track,<br />
Peel Forest tracks and<br />
various other sites in the<br />
Hakatere/<strong>Ashburton</strong><br />
Basin,’’ he said.<br />
Alert Level 2meant<br />
more DOC staff were able<br />
to resume field work and<br />
return to offices to deliver<br />
their valuable<br />
conservation work.<br />
DOC facilities were<br />
reopening around the<br />
country, including visitor<br />
centres, huts,<br />
campgrounds and toilets,<br />
with special guidelines for<br />
use, said Mr Toogood.<br />
In the Geraldine<br />
District, DOC rangers<br />
visited campsites and high<br />
use sites last Friday to<br />
prepare them for visitors.<br />
Noticeboards were<br />
installed at road ends and<br />
car parks to remind visitors<br />
about the level 2<br />
restrictions and to<br />
maintain social distancing,<br />
even while exploring the<br />
outdoors.<br />
Huts were restricted to<br />
no more than 10 visitors,<br />
or 50 per cent of bunks,<br />
whichever was lower.<br />
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