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FLAKY AND SUCCULENT<br />
With its firm white flesh <strong>and</strong> delicate flavour,<br />
haddock lends itself to a variety of light <strong>and</strong><br />
tasty dishes for spring suppers<br />
Haddock with<br />
herbs <strong>and</strong> lemon<br />
Serves 2<br />
280g fresh boneless haddock fillets<br />
2 garlic cloves, peeled:<br />
1 sliced, 1 crushed<br />
2 tbsp dill, chopped<br />
2 tbsp mint, chopped<br />
zest <strong>and</strong> juice of 1 lemon,<br />
plus wedges to serve<br />
5 tbsp extra virgin olive oil<br />
2½ tbsp cider vinegar<br />
sea salt <strong>and</strong> black pepper<br />
steamed asparagus, to serve<br />
Preheat the grill to medium <strong>and</strong> line a grill tray with<br />
tinfoil. Scatter the sliced garlic clove onto the tray.<br />
Place the fish, skin down, on top of the garlic. In a<br />
bowl, mix together the herbs, zest <strong>and</strong> juice of the<br />
lemon, <strong>and</strong> the oil, then season with salt <strong>and</strong><br />
pepper. Coat the fish with half the mixture, then<br />
whisk the vinegar into the remaining liquid with a<br />
fork. Whisk in the crushed garlic <strong>and</strong> set aside.<br />
Grill the fish for 8-10 mins until the flesh is milky<br />
white <strong>and</strong> firm. Transfer each piece of fish to a<br />
serving plate <strong>and</strong> accompany with the steamed<br />
asparagus. Pour the remaining dressing mixture<br />
over the fish <strong>and</strong> serve with lemon wedges.<br />
Smoked haddock paté<br />
Makes 4<br />
280g smoked haddock<br />
fillets<br />
2 shallots, peeled<br />
<strong>and</strong> chopped<br />
80g double cream<br />
zest <strong>and</strong> juice of 1 lemon<br />
1 tbsp small capers<br />
1 tbsp flat leaf parsley,<br />
chopped<br />
3 tbsp butter, melted<br />
sea salt <strong>and</strong> black pepper<br />
sourdough bread,<br />
to serve<br />
Place the haddock in a saucepan <strong>and</strong> cover with boiling water. Poach, by simmering<br />
for 6-10 mins until cooked through, then drain <strong>and</strong> allow to cool. Pull the skin away<br />
from the fish <strong>and</strong> discard.<br />
Place the fish in a bowl <strong>and</strong> add the shallots. Mix in the cream. Add the lemon<br />
zest <strong>and</strong> juice into the mix <strong>and</strong> stir in the capers <strong>and</strong> parsley. Season with salt <strong>and</strong><br />
pepper. Divide the mixture between four ramekins <strong>and</strong> chill for 30 mins.<br />
Pour the melted butter onto the top of each ramekin, dividing it equally. Chill for<br />
at least 30 mins. Serve with the sourdough bread.<br />
• Recipes: Liz O'Keefe • Photography: Food & Foto<br />
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