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24 Seven August 2020

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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August 2020 Issue

Staying Safe Online

Written by Joan Herrmann

E

Every day we are bombarded with

information about the coronavirus outbreak. Doctors

and other healthcare providers share tips to help us stay

healthy, and we are even taught the proper way to wash

our hands. While personal health and hygiene are of the

utmost importance, perhaps equally important is learning

how to maintain cyber health and hygiene during this

time.

Social distancing and stay at home directives have

confined people to their homes and we are using internet

and online services for social interaction, shopping,

paying bills, and completing work projects. And, while

we are blessed to have this technology, this lifeline comes

with heightened security risks. Unfortunately, threats

exist beyond the disease itself and criminals will use the

situation to take advantage of you! Here are a few ways to

help you stay safe online.

Watch out for scams. There are people who take

legitimate sites like the CDC or hospitals, and send out

official looking email messages about COVID-19. They

insert links in the message in an attempt to get you to

click for more information. They embed malware in the

links so that when you click, they can infect your computer

giving them access to login information, personal data, etc.

Do not open anything unless you visit the actual site, and

never click on a link or open an attachment, no matter how

legitimate it looks!

Think before you share. There is an abundance of

disinformation being disseminated in an attempt to

mislead you. Obtain your information from legitimate

sources only – actual news outlet sites, CDC, etc. Do not

trust third parties that you have never heard of before.

Always check the validity of information before sharing.

Practice good hygiene. In additional to washing

your hands after every physical contact, practice cyber

hygiene to keep your computer system and personal

information safe. Clean your computer of any viruses,

secure passwords, download patches and updates, and do

not download anything from unknown sources. Be extra

vigilant on verification.

Keep your personal information private. Being

confined to your home may create the need for connection,

which may cause you to lower your social media guard and

overshare. More time online may lead to riskier behavior.

Be careful not to provide more personal information

than normal and always monitor what appears in the

background of a photo or livestream. Be sure to maintain

proper privacy settings.

Be mindful of online contacts and connections.

Increased social media use can open the door for

communicating with strangers. Carefully vet a person

before accepting a connection request.

Avoid product scams. Searching the web can expose

you to scams. If you find a hard to acquire product on the

site of an unknown source, ask yourself why this site has

the product when other reputable sites do not. Follow the

rule of thumb: if it seems too good to be true, it is. Stick

with legitimate sites when ordering online.

Implementing safe online practices are important on any

“normal” day, but now when so many are vulnerable, it’s of

the utmost importance. As the old saying goes, “An ounce

of prevention is worth a pound of cure.”

About The Author

JOAN HERRMANN

Joan Herrmann is the creator of the Change Your Attitude…

Change Your life brand and host of the radio show and podcast,

Conversations with Joan. She is a motivational speaker and the

publisher of 24 Seven magazine.

To Learn More Visit:

www.JoanHerrmann.com

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