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Pegasus Post: August 20, 2020

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8 Thursday <strong>August</strong> <strong>20</strong> <strong>20</strong><strong>20</strong><br />

Latest Canterbury news at starnews.co.nz<br />

News<br />

FOCUS ON HEALTH<br />

Centuries old folk remedy<br />

supports good health!<br />

A fermented liquid health tonic offers<br />

an array of powerful health benefits. It<br />

is none other than the popular apple<br />

cider vinegar or ACV. Since the time of<br />

Hippocrates – the “Father of Medicine”<br />

– ACV has been renowned for its<br />

curative properties.<br />

In his popular book “ARTHRITIS and<br />

FOLK MEDICINE”, DR. D.C. Jarvis<br />

reports how he found that Vermonters<br />

who regularly consumed ACV and<br />

Honey had excellent health with many<br />

putting in a vigorous day’s work on the<br />

farm even when well into their eighties.<br />

He also noted the effects of ACV and H<br />

on arthritis to be remarkable with many<br />

patients reporting almost total relief<br />

after taking a course of the mixture.<br />

Dr. Jarvis surmised that the acid and<br />

potassium in cider vinegar counteracted<br />

calcium deposits and helped the body<br />

control calcium use. He also noted that<br />

Vermonters who consumed ACV and H<br />

around meal time had excellent blood<br />

pressure and circulation. The reason he<br />

found was that protein foods thickened<br />

the blood and vinegar thinned it. As<br />

the blood thickens it cannot pass as<br />

easily and quickly through the blood<br />

vessels and capillaries. This poor blood<br />

flow would reduce cellular health by<br />

limiting nutrients to the cells as well<br />

as waste elimination from the cells. To<br />

prevent cell damage the body naturally<br />

increases blood pressure but this puts<br />

more stress on the blood vessels, organs<br />

and heart. Having ACV and H with<br />

meals will help prevent protein raising<br />

the blood pressure. It also contributes to<br />

a feeling of greater well-being because<br />

the thinner blood circulates quickly and<br />

more easily through the blood vessels.<br />

Dr. Jarvis found regular consumption of<br />

CV and H to be an excellent health tonic<br />

with numerous health attributes.<br />

ACV is highly nutritious as it contains<br />

all the goodness of the apple in a<br />

form that is readily accepted by the<br />

body. Good health starts with good<br />

digestion and assimilation of nutrients.<br />

ACV taken before food will stimulate<br />

and promote healthy digestion and<br />

assimilation of vital nutrients for good<br />

health. A well-functioning digestive<br />

system helps prevent disease by<br />

neutralising any toxic substances that<br />

enter the body.<br />

It is important to note not all ACV<br />

is produced in the traditional way and<br />

results are likely to prove disappointing<br />

with these other vinegars.<br />

Marshall’s Premium ACV and ACV<br />

with <strong>20</strong>% Manuka Honey is produced<br />

in Canterbury from organic whole<br />

apples in the traditional way. It is double<br />

strength so you can use less.<br />

Further information is available<br />

instore from the Natural Health<br />

Advisers at Marshall’s Health &<br />

Natural Therapy, 101 Seaview Road,<br />

New Brighton, Phone: 388-5757. We<br />

are always happy to help!<br />

Apple Cider VinegAr<br />

Powerful Natural<br />

Health Tonic<br />

ACV is a highly nutritious health tonic with all the goodness of<br />

apples (one of our most health-giving fruits) in a form that is readily<br />

accepted by the body. It promotes healthy digestion, assimilation of<br />

nutrients & elimination of wastes. It is detoxifying, purifying as well as<br />

supporting the function of vital organs like the kidneys, bladder, liver<br />

& heart. It helps neutralise toxic substances & harmful bacteria in<br />

food. A time-honoured natural remedy to improve health & longevity.<br />

Highly recommended as a daily health tonic for everyone!<br />

ACV SUPPORTS<br />

• Healthy digestion, assimilation of nutrients,<br />

elimination of wastes<br />

• Energy – Vitality – Endurance<br />

• Elimination of viruses, bacteria, fungus & parasites<br />

• Powerful antioxidant<br />

• Cardiovascular health,<br />

blood flow & healthy<br />

blood pressure<br />

• Diabetes – improves<br />

insulin sensitivity<br />

• Arthritis & joint support<br />

• Longevity & improved<br />

health<br />

• Settles the stomach &<br />

reduces reflux<br />

• Weight Loss<br />

MAIL ORDER<br />

AVAILABLE<br />

Super price<br />

PrEmIum QuALIty N.Z. DoubLE<br />

StrENgtH, orgANIC APPLE<br />

CIDEr VINEgAr:<br />

750ml only $9.90, 2ltr only $19.90<br />

WItH <strong>20</strong>% mANukA HoNEy ADDED:<br />

750ml only $14.90, 2ltr only $29.90<br />

ALWAYS INSIST ON MARSHALL’S TRUE APPLE CIDER VINEGAR<br />

FOR MAXIMUM NUTRITIONAL VALUE & HEALTH BENEFITS!<br />

Bringing You the Best in Natural Health<br />

MARSHALLS HEALTH & NATURAL THERAPY<br />

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />

101 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />

- WE ARE ALWAYS HAPPY TO HELP! -<br />

OPTIMISTIC: Jolt Dance founder Lyn Cotton and dancer Carl Te Tone Huia<br />

were meant to perform their original works in London this year, but it was<br />

postponed due to Covid-19.<br />

Challenging disability<br />

through creative arts<br />

• By Bea Gooding<br />

CANTABRIANS will soon<br />

be treated to a performance<br />

which challenges<br />

perspectives about dance<br />

and disability in the<br />

creative arts industry.<br />

Representatives from Jolt<br />

Dance company were due<br />

to showcase their work at<br />

performance art theatre<br />

Lyric Hammersmith in<br />

London during May but<br />

it was cancelled due to<br />

Covid-19.<br />

Jolt founder Lyn Cotton<br />

is feeling optimistic in spite<br />

of the growing uncertainty<br />

in the coming months.<br />

“We’re looking at it<br />

positively and view it as<br />

a postponement, we still<br />

want to show London what<br />

New Zealand is capable<br />

of,” she said.<br />

“We’re not angry about<br />

it, this is a time of patience<br />

and reflection and it’s<br />

given us an opportunity to<br />

look at the work again in<br />

more depth.”<br />

Including Cotton, Jolt<br />

dancers and tutors Carl<br />

Huia, Aleasha Seaward,<br />

Rochelle Waters and Renee<br />

Ryan were meant to spend<br />

a week in London to take<br />

part in Amici Dance<br />

Theatre Company’s 40thanniversary<br />

celebrations<br />

and raised $10,000 to do so.<br />

Amici is also an inclusive<br />

dance company and<br />

invited the team to present<br />

two original works, discuss<br />

their achievements and<br />

host teaching sessions.<br />

They Call Me Sam is a<br />

short film that chronicled<br />

life with down syndrome<br />

and challenges attitudes<br />

about having a disability.<br />

Takiwatanga is a performance<br />

which is shaped<br />

by Huia’s Māori culture<br />

INCLUSIVITY: Georgia Scarsbrook, Hunter<br />

McLintock, Brooke Joyce and Shanna Charles<br />

are on a mission to break barriers within the<br />

creative arts industry through dance.<br />

PHOTOS: GEOFF SLOAN<br />

and his lived experience of<br />

autism.<br />

The word “takiwatanga”<br />

is used to describe autism<br />

and means “in his or her<br />

own time and space.”<br />

Cotton met Amici<br />

founder Wolfgang Strange<br />

in 1995, and after spending<br />

a few years under his wing,<br />

she was inspired to open<br />

her own dance studio with<br />

a similar concept of breaking<br />

barriers within the<br />

disability community.<br />

“Wolfgang was my<br />

teacher for three years, and<br />

when I came back to NZ I<br />

set up my own Jolt classes<br />

and it grew from there,”<br />

she said.<br />

“We take what the dancers<br />

give us which shapes<br />

our work - it’s not just<br />

about participation, it’s<br />

about excellence and for<br />

people with disabilities to<br />

have their voices heard.”<br />

Not only do they offer<br />

dance classes, teaching and<br />

choreography training was<br />

PEGASUS POST<br />

also available which leads<br />

to industry level pathways<br />

through performance and<br />

leadership.<br />

Jolt’s “Move” programme<br />

is the country’s only teacher<br />

training programme for<br />

people with disabilities,<br />

taking their work into<br />

mainstream schools to<br />

teach non-disabled children.<br />

Said Cotton: “All peer<br />

pressure starts to drop<br />

away when they come together<br />

and dance. It’s okay<br />

to be different.<br />

“The bar was set low<br />

for what people with disabilities<br />

can achieve, and<br />

now they’re playing catch<br />

up because they’ve been<br />

denied that opportunity<br />

for so long.”<br />

Jolt Dance celebrates<br />

their <strong>20</strong>th anniversary next<br />

year and has since grown<br />

to more than 150 dancers.<br />

They will plan to showcase<br />

their original works in<br />

Christchurch in October.

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